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منتظم (adjective)
Happening or done at fixed intervals or according to a regular pattern. Used for habits, schedules, and shapes.
"ممارسة الرياضة بشكل منتظم تحسن الصحة النفسية."
Think of a 'Mountain' (Mun-) that is 'Tidy' (-ta-) and 'Trim' (-zim). A mountain with a tidy, trim shape is regular.
غرفتي منتظمة → غرفتي منظمة
أنا أدرس منتظم → أنا أدرس بشكل منتظم
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