anstrengende (adjective)
Requiring a great deal of effort or energy
Think of 'AN-STREN-gende'. The 'STREN' sounds like 'STRENuous'. It is an 'AN-STRENuous' task.
Jeg er anstrengende. → Jeg er sliten.
En anstrengendet tur. → En anstrengende tur.
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