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continuously (adverb)
Continuously describes an action that happens without interruption or stopping for a significant period of time. It implies a steady, unbroken flow or state of being that persists over a duration.
Think of a 'CONTINUous' line that has 'U' and 'O' (unbroken operations). The double 'U' in the middle (u-o-u) looks like...
Using 'continuously' when there are breaks. → Use 'continually' or 'repeatedly.'
Spelling it 'continously'. → Continuously.
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