parkour (noun)
跑酷是一种身体锻炼，涉及通过跳跃、攀爬和翻越障碍物，在环境中快速高效地移动。
Think of a 'Park' where 'Our' team runs. Park-Our. It's our way of moving through the park!
Landing on flat feet. → Landing on the balls of the feet.
Trying to flip before mastering the vault. → Mastering basic movements first.
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