At the A1 level, learners should recognize '奔跑' (bēnpǎo) as a more formal version of the word '跑' (pǎo). While A1 students mostly use simple verbs like 'run' to describe basic actions, introducing '奔跑' helps them understand that Chinese often uses two characters for words that might only be one in English. At this stage, you only need to know that '奔跑' means 'to run' and is often used in stories about animals or children. You might see it in a picture book where a dog is running in the park. The focus should be on the physical action. For example, '小猫在奔跑' (The kitten is running). It’s a good way to start noticing the rhythm of Chinese words—two syllables often sound more 'complete' than one. Don't worry too much about when to use it versus '跑' yet; just recognize it when you see it in simple sentences. Think of it as a 'fancy' way to say run that you'll see in books.
At the A2 level, you are expected to use '奔跑' in simple descriptive sentences. You should understand that it is a disyllabic verb and is often used with the particle '地' (de) to describe the manner of running. For example, '快乐地奔跑' (running happily). You should also be able to use it with location markers like '在...上' (on...). At this level, you begin to see the difference between '奔跑' and '跑步' (pǎobù). While '跑步' is for exercise, '奔跑' is for the action itself. You might use '奔跑' to describe a scene in a movie or a game. You should also be familiar with the direction '向' (towards), as in '向着终点奔跑' (running towards the finish line). This level is about expanding your ability to describe the world, and '奔跑' gives you a more 'native' sounding verb than just using '跑' for everything. It shows you are moving beyond the most basic vocabulary.
At the B1 level, the focus shifts to the metaphorical uses of '奔跑'. You should understand that '奔跑' is frequently used to describe the pursuit of goals, dreams, or the passage of time. For instance, '在人生的道路上奔跑' (running on the path of life) is a classic B1-level expression. You should be able to use it in more complex sentence structures, such as using it as a subject: '奔跑让我感到自由' (Running makes me feel free). You will also encounter '奔跑' in more varied media, like song lyrics or social media posts, where it symbolizes energy and youth. You should start to feel the 'energy' the word carries. It's not just moving your legs; it's about the drive behind it. You can also start comparing '奔跑' with more specific verbs like '飞奔' (to dash) to see how '奔跑' serves as a solid, descriptive middle ground in terms of intensity.
At the B2 level, you should have a nuanced understanding of '奔跑' in literary and formal contexts. You can use it to create vivid imagery in your writing. You should be able to distinguish between '奔跑', '奔腾', and '疾驰' based on the subject (e.g., a river, a horse, or a car). You'll see '奔跑' used in news reports about social trends, perhaps describing how people are '奔跑' in the 'rat race' of big cities. Your grammar should be precise—using complements of degree and result correctly with '奔跑'. For example, '他奔跑得满头大汗' (He ran until he was covered in sweat). You should also understand its use in classic modern literature where it might represent a character's internal struggle or desire for liberation. At this level, '奔跑' is a tool for stylistic expression, not just a label for an action.
At the C1 level, '奔跑' becomes part of your sophisticated vocabulary for abstract discussion. You can analyze its use in poetry or philosophical texts, where '奔跑' might represent the human condition or the relentless forward motion of history. You should be comfortable using it in formal speeches or academic essays to describe dynamic processes. For instance, '科技在飞速奔跑' (Technology is running forward at high speed) uses the word to describe rapid development. You should also be aware of how '奔跑' interacts with classical Chinese elements occasionally found in modern prose, such as '奔跑不息' (running without ceasing). Your use of the word should feel natural and well-integrated into complex, multi-clause sentences. You understand the subtle emotional shifts the word can signal in a narrative, from the joy of a child to the desperation of a fugitive.
At the C2 level, you have a masterly grasp of '奔跑' and all its connotations. You can use it with effortless precision in any register, from high-level literary critique to fast-paced sports journalism. You might use it in creative writing to subvert its usual positive connotations, perhaps describing a '奔跑' that is futile or haunting. You are aware of its historical development from the ancient character '奔' and how that informs its modern usage. You can play with the word's rhythm and sound in your own prose or poetry. You understand the cultural weight of the word in contemporary China—how it reflects the national psyche of 'moving forward' and 'striving for success.' At this level, '奔跑' is no longer a vocabulary word to be learned, but a versatile instrument in your linguistic orchestra, used to evoke specific atmospheres and deep cultural resonance.

奔跑 in 30 Sekunden

  • A formal and descriptive verb meaning 'to run' or 'to gallop,' often used for animals and athletes.
  • Differs from '跑步' (exercise) by focusing on the act and intensity of movement rather than the routine.
  • Commonly used metaphorically to describe chasing dreams or the rapid passage of time and social progress.
  • A disyllabic word (bēnpǎo) that appears frequently in literature, songs, and sports commentary for dramatic effect.

The word 奔跑 (bēnpǎo) is a quintessential Chinese verb that translates directly to 'to run' or 'to gallop.' While the English word 'run' is incredibly versatile, 奔跑 in Chinese carries a slightly more formal, descriptive, and sometimes more intense tone than the simple monosyllabic word 跑 (pǎo). In the landscape of Chinese vocabulary, 奔跑 is used to depict the physical act of moving rapidly on foot, but it often evokes a sense of momentum, purpose, or even poetic grace. You will encounter this word frequently in literature, sports commentary, news reports, and descriptive writing where the author wishes to emphasize the continuous nature or the vigor of the movement. For instance, when describing a marathon runner's journey or a wild animal's movement across the plains, 奔跑 is the preferred choice over the more colloquial 跑. It captures the rhythm of the feet hitting the ground and the determination of the subject.

Literary Nuance
In literature, 奔跑 is used to convey a character's emotional state or a sense of freedom. It is not just about speed; it is about the experience of the run itself.

他在夕阳下尽情地奔跑,感受着自由的风。(He ran to his heart's content under the sunset, feeling the wind of freedom.)

The term is composed of two characters: 奔 (bēn), which means to rush or to hurry, and 跑 (pǎo), which is the standard word for run. Together, they create a compound that feels balanced and complete. In daily conversation, if you are just telling someone to 'run' to catch a bus, you might just say '快跑!' (Kuài pǎo!). However, if you are describing a scene in a story or talking about the general activity of running as a sport or a natural behavior, 奔跑 becomes the star. It is also used metaphorically to describe the 'race' of life or the pursuit of dreams. This metaphorical layer is crucial for A2 learners moving into B1 levels, as it helps in understanding Chinese media and songs.

Nature and Wildlife
Documentaries often use 奔跑 to describe animals. A horse '奔跑' across the prairie sounds much more natural and majestic than a horse '跑'.

狮子在草原上追逐奔跑的羚羊。(The lion is chasing the running antelope on the grassland.)

Furthermore, 奔跑 is a key word in modern Chinese culture, appearing in the titles of popular TV shows like '奔跑吧' (Keep Running), which is the Chinese version of the Korean show 'Running Man.' This cultural presence has solidified 奔跑 as a word associated with energy, teamwork, and persistence. When you use this word, you are not just describing a physical movement; you are tapping into a broader semantic field of effort and vitality. For learners, mastering 奔跑 allows for more varied sentence structures and a more sophisticated way to describe activities that go beyond the basic vocabulary of A1. It also introduces the concept of disyllabic verbs, which are very common in formal Mandarin Chinese.

为了梦想,我们必须不断地奔跑。(To achieve our dreams, we must keep running.)

Synonym Distinction
Compared to 跑步 (pǎobù), which is specifically the noun or verb for the exercise of jogging/running, 奔跑 is broader and describes the action of running in any context, especially high-speed or dramatic contexts.

孩子们在操场上快乐地奔跑。(The children are running happily on the playground.)

In summary, 奔跑 is a word that bridges the gap between basic daily speech and more advanced descriptive Chinese. It is essential for anyone wanting to express movement with more color and precision. Whether you are talking about a child playing, an athlete competing, or a person chasing their future, 奔跑 provides the perfect linguistic tool to convey speed, energy, and life.

Using 奔跑 (bēnpǎo) effectively requires an understanding of Chinese sentence structure, particularly how verbs interact with adverbs and location markers. Because 奔跑 is a descriptive verb, it is frequently paired with the structural particle 地 (de) to form adverbial phrases. This allows you to describe *how* someone is running. Common adverbs include 快速地 (kuàisù de - quickly), 疯狂地 (fēngkuáng de - frantically), 自由地 (zìyóu de - freely), and 努力地 (nǔlì de - with effort). This structure—[Adverb] + 地 + 奔跑—is a hallmark of expressive Chinese writing and is a great way for A2 learners to start building more complex sentences.

The Location Pattern
To say where someone is running, use the '在 + [Location] + 奔跑' pattern. For example: '他在沙滩上奔跑' (He is running on the beach).

运动员在跑道上全力奔跑。(The athlete is running with all their might on the track.)

Another important usage involves direction. Since 奔 (bēn) itself implies moving toward a destination, 奔跑 is often followed by directional phrases. You can use '向 + [Direction/Target] + 奔跑' or '奔跑向 + [Target]'. For instance, '向着目标奔跑' (running towards the goal). This highlights the purposeful nature of the word. Unlike just 'running around' (which might be 乱跑), 奔跑 often suggests a vector or a clear path. This is why it is so common in motivational speeches or songs about life's journey.

Furthermore, 奔跑 can be used with complements of degree using the particle 得 (de). This allows you to comment on the quality or result of the running. For example, '他跑得很快' is common, but you can also say '他奔跑得非常快' to add a more literary or dramatic flair. You can also use resultative complements to show where the running ended or what the state of the runner is, though this is less common with 奔跑 than with the simple 跑. Usually, 奔跑 focuses on the process and the state of being in motion.

在雨中奔跑让他感到清爽。(Running in the rain makes him feel refreshed.)

Metaphorical Usage
When used metaphorically, 奔跑 doesn't require a physical location. '在人生的道路上奔跑' (Running on the path of life) is a common idiom-like phrase.

In more advanced structures, you might see 奔跑 used as a noun-like gerund, though Chinese doesn't have a formal gerund category. In the sentence '奔跑是一项很好的运动' (Running is a very good sport), 奔跑 acts as the subject. Here, it is interchangeable with 跑步, but 奔跑 sounds slightly more philosophical. It treats the act of running as a concept rather than just a specific exercise routine. For students, practicing these different structures—adverbial, locational, directional, and conceptual—will provide a solid foundation for using 奔跑 in a variety of contexts.

小狗在草地上欢快地奔跑着。(The little dog is running happily on the grass.)

无论遇到什么困难,我们都要继续奔跑。(No matter what difficulties we encounter, we must continue to run.)

To conclude, 奔跑 is a versatile verb that thrives in descriptive environments. By combining it with the right particles and directional words, you can create sentences that range from simple observations of nature to profound statements about human perseverance. Always consider the tone: use 奔跑 when you want to paint a picture with your words.

Understanding where 奔跑 (bēnpǎo) appears in real-world Chinese helps learners grasp its register and frequency. One of the most common places you will hear this word is in **media and entertainment**. As mentioned, the hit variety show '奔跑吧' (Bēnpǎo Ba) has made the word a household term. In the show, celebrities engage in various physical challenges, and the word 奔跑 is used to symbolize their energy and competitive spirit. If you watch this show, you'll hear the word used in slogans, captions, and by the hosts constantly, reinforcing its association with vitality and speed.

Music and Lyrics
Chinese Mandopop is full of the word 奔跑. It is a favorite for songwriters because of its rhythmic sound and its metaphorical potential. Songs about youth, chasing dreams, or escaping the past almost always feature this word.

随风奔跑自由是方向,追逐雷和闪电的力量。(Running with the wind, freedom is the direction, chasing the power of thunder and lightning.) — Lyrics from the song '奔跑' by 羽泉 (Yu Quan).

Another major context is **sports broadcasting**. During the Olympics, a football match, or a track and field event, commentators will use 奔跑 to describe the movements of the athletes. They might say, '他在球场上积极奔跑' (He is actively running on the field). In this context, it sounds professional and dynamic. It conveys a level of athletic performance that the simple word 跑 might fail to capture. If you are a sports fan, listening to Chinese commentary is an excellent way to hear 奔跑 used in its most literal yet high-energy form.

**Nature documentaries** are another prime source. When a narrator describes a cheetah chasing its prey or a herd of wildebeest migrating, 奔跑 is the go-to verb. The word's disyllabic nature allows the narrator to draw out the vowels, matching the sweeping visuals of animals in motion. For learners, watching 'Animal World' (动物世界) with Chinese subtitles is a great way to see how 奔跑 is used to describe different types of movement in the natural world.

成群的野马在广阔的草原上奔跑。(Herds of wild horses are running on the vast prairie.)

Literature and Education
In primary school textbooks and children's stories, 奔跑 is used to teach descriptive language. It's often one of the first 'formal' verbs children learn to replace simpler ones.

Lastly, you will hear it in **motivational contexts**. Whether it's a corporate speech about '奔跑吧,团队!' (Run, team!) or a graduation speech about '向着未来奔跑' (Running towards the future), the word is synonymous with progress and the hustle of modern life. In cities like Beijing or Shanghai, the fast pace of life is often described through the lens of 奔跑—people are always running to catch the next opportunity. This makes the word not just a verb of movement, but a verb of the modern Chinese experience. By paying attention to these contexts, you'll start to realize that 奔跑 is everywhere, from the stadium to the silver screen to the inner thoughts of a poet.

他在电影中不停地奔跑,试图逃离那个危险的地方。(He kept running in the movie, trying to escape that dangerous place.)

在这个竞争激烈的时代,我们每个人都在努力奔跑。(In this competitive era, every one of us is running hard.)

One of the most frequent mistakes English speakers make when using 奔跑 (bēnpǎo) is **overusing it in casual conversation**. While 'run' is used for almost everything in English (running to the store, running a business, running a program), 奔跑 is much more specific. If you tell a friend '我要奔跑去商店' (Wǒ yào bēnpǎo qù shāngdiàn), it sounds like you are an athlete training for a race or a character in an epic novel. In everyday life, simply use 跑 (pǎo) or 赶 (gǎn - to rush). 奔跑 is for when the *act* of running is significant or descriptive.

Confusing with 跑步 (Pǎobù)
Another common error is confusing 奔跑 with 跑步. 跑步 is specifically the word for 'jogging' or 'going for a run' as an exercise. If you say '我每天早上去奔跑' (I go running every morning), it's not grammatically wrong, but '我每天早上去跑步' is much more natural for a routine exercise.

Mistake: 我奔跑去开会。(I'm running to the meeting.)
Correction: 我着去开会。 or 我赶去开会。

A subtle grammatical mistake involves **transitivity**. In English, you can 'run a marathon.' In Chinese, you cannot say '奔跑一个马拉松.' You must say '跑马拉松' or '在马拉松比赛中奔跑.' 奔跑 does not take a direct object in the same way. It describes the state of the subject. If you try to force an object after 奔跑, your sentence will feel clunky and non-native. Always remember to use prepositions like 在 (in/at), 向 (towards), or 从 (from) to link the running to a location or goal.

**Tone errors** are also common. Because both characters have distinct tones (1st and 3rd), learners often flatten them. If you say 'bēnpāo' (1st and 1st), it might be misunderstood. The 3rd tone in 跑 (pǎo) needs that characteristic dip and rise, especially when it's the final syllable of the word. Practice saying 'bēn' high and flat, then 'pǎo' with a clear downward then upward movement. This rhythmic distinction is what makes the word sound natural and energetic.

Mistake: 时间奔跑得很快。(Time runs very fast.)
Correction: 时间得很快。 (Time passes very fast.)

Contextual Mismatch
Don't use 奔跑 for slow, leisurely movement. If someone is just walking fast, use 快走 (kuàizǒu). 奔跑 implies both feet leaving the ground—a true run.

Finally, be careful with **metaphors**. While 'running for office' is a common English idiom, in Chinese, you use 竞选 (jìngxuǎn). Using 奔跑 here would literally mean you are running physically to the government building. Always check if the metaphorical 'run' in English has a specific dedicated verb in Chinese before defaulting to 奔跑. By keeping these distinctions in mind, you will avoid the 'translationese' that often plagues intermediate learners and start sounding more like a native speaker who understands the descriptive power of the Chinese language.

他在草原上奔跑,而不是在跑步机上。(He is running on the prairie, not on a treadmill.)

To truly master 奔跑 (bēnpǎo), it's helpful to compare it with its synonyms and related terms. Each word in the 'running' family in Chinese has a specific nuance, and choosing the right one can significantly change the tone of your sentence. The most basic alternative is **跑 (pǎo)**. As a single character, 跑 is the workhorse of the language. It's used in 'run away' (跑掉), 'run over' (跑过来), and 'run out' (跑出去). It's conversational and direct. Use 跑 for simple actions and 奔跑 for more elaborate descriptions.

奔跑 vs. 跑步 (Pǎobù)
跑步 is a 'verb-object' compound (run + steps). It is the standard term for the sport of running or jogging. If you are at the gym or in the park for health reasons, you are 跑步. 奔跑 is the act of running itself, regardless of whether it's for exercise or not.

Example: 我喜欢在清晨跑步。(I like to go jogging in the early morning.) vs. 羚羊在草原上奔跑。(The antelope is running on the prairie.)

For higher speeds or more dramatic contexts, you might use **飞奔 (fēibēn)**. This literally means 'to run as if flying.' It's used when someone is moving incredibly fast, often out of excitement or urgency. If a child sees their parents after a long time, they might 飞奔 towards them. Another high-level alternative is **疾驰 (jíchí)**, which is often used for vehicles or horses, implying great speed and smooth motion. It's more common in written Chinese and sounds very professional.

There is also **奔腾 (bēnténg)**, which is used for large, powerful movements like a surging river or a stampede of horses. It carries a sense of power and 'leaping' forward. This is much more literary than 奔跑. On the other end of the spectrum, if you want to describe someone running around aimlessly or frantically, you use **乱跑 (luànpǎo)**. The 乱 (luàn) means 'messy' or 'chaotic,' so this word is perfect for a lost child or a confused animal. It's the opposite of the purposeful 奔跑.

Summary Table
  • 跑 (pǎo): General, casual, versatile.
  • 奔跑 (bēnpǎo): Descriptive, energetic, formal.
  • 跑步 (pǎobù): Exercise, jogging.
  • 飞奔 (fēibēn): Dashing, extremely fast.
  • 奔腾 (bēnténg): Majestic, surging (rivers/horses).

听到好消息,他向家里飞奔而去。(Hearing the good news, he dashed towards home.)

Lastly, consider **追逐 (zhuīzhú)**, which means 'to chase.' While 奔跑 describes the action, 追逐 describes the relationship between two running entities. If two children are playing tag, they are 奔跑 as they 追逐 each other. Understanding these distinctions allows you to paint a much clearer picture for your listener or reader. Instead of just saying someone is moving fast, you can specify if they are exercising (跑步), running with purpose (奔跑), dashing with joy (飞奔), or surging with power (奔腾). This level of precision is what separates a beginner from an intermediate learner in Chinese.

黄河之水滚滚奔腾。(The waters of the Yellow River roll and surge.)

How Formal Is It?

Wusstest du?

The ancient form of '奔' actually looks like a person with extra legs to show how fast they are going! It's an early form of 'motion blur' in writing.

Aussprachehilfe

UK /bən pʰɑʊ/
US /bən pʰaʊ/
The stress is balanced between the two syllables, but 'pǎo' often feels more emphasized because of its complex tone.
Reimt sich auf
深跑 (shēnpǎo) 真跑 (zhēnpǎo) 分跑 (fēnpǎo) 门跑 (ménpǎo - rare) 心跑 (xīnpǎo - poetic) 金跑 (jīnpǎo) 云跑 (yúnpǎo) 林跑 (línpǎo)
Häufige Fehler
  • Pronouncing 'pǎo' as a flat tone (pāo).
  • Forgetting to aspirate the 'p' in 'pǎo', making it sound like 'bǎo'.
  • Pronouncing 'bēn' as 'bèn' (falling tone).
  • Using the English 'run' rhythm instead of the Chinese tone rhythm.
  • Merging the two words into a single blurred sound.

Schwierigkeitsgrad

Lesen 2/5

The characters are relatively simple and common in A2/B1 texts.

Schreiben 3/5

Writing '奔' correctly requires attention to the stroke order and structure.

Sprechen 2/5

Easy to pronounce if you respect the tones.

Hören 2/5

Very distinct sound, easy to pick out in speech.

Was du als Nächstes lernen solltest

Voraussetzungen

跑 (pǎo) 步 (bù) 快 (kuài) 在 (zài) 地 (de)

Als Nächstes lernen

飞奔 (fēibēn) 追逐 (zhuīzhú) 速度 (sùdù) 运动员 (yùndòngyuán) 坚持 (jiānchí)

Fortgeschritten

奔腾 (bēnténg) 疾驰 (jíchí) 并驾齐驱 (bìngjiàqíqū) 马不停蹄 (mǎbùtíngtí) 风驰电掣 (fēngchídiànchè)

Wichtige Grammatik

Adverbial '地' (de)

他快乐地奔跑。 (He runs happily.)

Complement of Degree '得' (de)

他奔跑得很快。 (He runs very fast.)

Progressive Aspect '在' (zài)

小狗在奔跑。 (The puppy is running.)

Directional Preposition '向' (xiàng)

向着阳光奔跑。 (Run towards the sunlight.)

Locational Structure '在...上/中' (zài...shàng/zhōng)

在操场上奔跑。 (Running on the playground.)

Beispiele nach Niveau

1

小狗在奔跑。

The little dog is running.

Subject + 在 + Verb (ongoing action).

2

他在奔跑。

He is running.

Basic subject-verb structure.

3

孩子们喜欢奔跑。

Children like to run.

Subject + 喜欢 + Verb (expressing preference).

4

看,老虎在奔跑!

Look, the tiger is running!

Imperative '看' followed by an action sentence.

5

马在草原上奔跑。

The horse is running on the grassland.

Subject + 在 + Location + 奔跑.

6

我不奔跑。

I do not run.

Negation using '不'.

7

你会奔跑吗?

Can you run?

Question using '会...吗' (ability).

8

小猫奔跑得很快。

The kitten runs very fast.

Verb + 得 + Adverbial complement (basic).

1

我们在公园里快乐地奔跑。

We are running happily in the park.

Adverb + 地 + 奔跑 (describing manner).

2

他在雨中努力奔跑。

He is running hard in the rain.

Using '在...中' to specify environment.

3

小狗向着主人奔跑。

The puppy is running towards its owner.

向 + Target + 奔跑 (direction).

4

运动员在操场上奔跑。

The athlete is running on the playground/track.

Formal noun '运动员' with '奔跑'.

5

他奔跑了三公里。

He ran for three kilometers.

Verb + 了 + Duration/Distance.

6

不要在走廊里奔跑。

Don't run in the hallway.

Negative command '不要'.

7

他喜欢在沙滩上奔跑的感觉。

He likes the feeling of running on the beach.

Verb phrase used as a noun with '的感觉'.

8

兔子奔跑得比乌龟快。

The rabbit runs faster than the turtle.

Comparison structure 'A 比 B + Verb + 得 + Adjective'.

1

他在为了梦想而奔跑。

He is running for the sake of his dreams.

为了...而 + Verb (purpose).

2

奔跑是释放压力的一种方式。

Running is a way to release stress.

Verb used as a subject.

3

时间在不停地奔跑,我们不能浪费。

Time is running without stopping; we cannot waste it.

Metaphorical use of '奔跑' with time.

4

他在人生的道路上勇敢地奔跑。

He is running bravely on the path of life.

Abstract location '人生的道路'.

5

虽然很累,但他依然在坚持奔跑。

Although he is tired, he is still persisting in running.

Conjunction '虽然...依然'.

6

我听到了心跳的声音,随着奔跑而加速。

I heard the sound of my heartbeat, accelerating as I ran.

随着...而 + Verb (correlation).

7

在这个城市里,每个人都在匆忙地奔跑。

In this city, everyone is running in a hurry.

Describing social atmosphere.

8

他奔跑过很多地方,见识了很多风景。

He has run through many places and seen much scenery.

Verb + 过 (experience).

1

他在广阔的草原上尽情奔跑,仿佛与自然融为一体。

He ran to his heart's content on the vast prairie, as if merging with nature.

Descriptive prose style with '仿佛'.

2

无论前方有多少困难,他都会勇往直前地奔跑。

No matter how many difficulties are ahead, he will run forward courageously.

Conditional '无论...都'.

3

电影展现了主人公在废墟中奔跑寻找希望的画面。

The movie shows scenes of the protagonist running through ruins looking for hope.

Complex sentence with object clause.

4

奔跑不仅是身体的运动,更是精神的洗礼。

Running is not only a physical exercise, but also a spiritual baptism.

Not only... but also (不仅...更是).

5

他奔跑得如此之快,以至于旁人都看不清他的脸。

He ran so fast that others couldn't even see his face clearly.

如此...以至于 (so... that).

6

这种动物以极快的速度在森林中奔跑。

This animal runs through the forest at an extremely high speed.

以...的速度 (at the speed of).

7

他在黑暗中摸索着奔跑,渴望找到出口。

He fumbled and ran in the dark, longing to find the exit.

Simultaneous actions '摸索着奔跑'.

8

青春就是在操场上尽情奔跑的那些日子。

Youth is those days of running to one's heart's content on the playground.

Defining an abstract concept '青春'.

1

他在文字的丛林中奔跑,寻找着表达的灵感。

He runs through the jungle of words, searching for inspiration for expression.

High-level metaphorical imagery.

2

时代的洪流中,我们每个人都不得不被迫奔跑。

In the torrent of the times, every one of us is forced to run.

Philosophical reflection on society.

3

他的诗歌中充满了关于奔跑与追寻的意象。

His poetry is full of imagery about running and seeking.

Literary analysis vocabulary.

4

奔跑是对平庸生活的一种无声反抗。

Running is a silent rebellion against a mediocre life.

Abstract noun phrase as predicate.

5

他以一种近乎疯狂的姿态在荒野上奔跑。

He ran across the wilderness in a posture that was almost frantic.

Using '姿态' (posture/attitude) to describe action.

6

在那场突如其来的灾难中,人们四散奔跑。

In that sudden disaster, people ran in all directions.

Four-character phrase '四散奔跑'.

7

这种精神激励着一代又一代人不断奔跑。

This spirit motivates generation after generation to keep running.

Describing historical/cultural continuity.

8

他在思想的旷野上独自奔跑,忍受着孤独。

He runs alone on the wilderness of thought, enduring loneliness.

Metaphor for intellectual pursuit.

1

奔跑在此刻已不再是单纯的位移,而是一种生命律动的体现。

Running at this moment is no longer a simple displacement, but an embodiment of the rhythm of life.

Complex philosophical contrast '不再是...而是'.

2

纵观其一生,他始终以一种奔跑者的姿态审视世界。

Looking back at his whole life, he always examined the world from the perspective of a runner.

Formal biographical style.

3

文学作品中的‘奔跑’往往隐喻着个体对命运羁绊的挣脱。

The 'running' in literary works often metaphors the individual's break from the shackles of fate.

Academic literary criticism.

4

他在现实与虚幻的边界线上疯狂奔跑,迷失了自我。

He ran frantically on the borderline between reality and illusion, losing himself.

Abstract spatial description.

5

那是一种近乎原始的、纯粹的奔跑,剥离了所有社会属性。

That was a nearly primitive, pure running, stripped of all social attributes.

Deeply descriptive and philosophical.

6

他在历史的长河岸边奔跑,试图捕捉那些消逝的瞬间。

He runs along the banks of the long river of history, trying to catch those vanishing moments.

Metaphorical use of '长河' and '捕捉'.

7

奔跑的意义不在于终点,而在于那永不停歇的追索过程。

The meaning of running lies not in the finish line, but in the never-ending process of pursuit.

Philosophical 'A不在于B, 而在于C' structure.

8

他在绝望的深渊边缘奔跑,寻找那一丝微弱的曙光。

He runs along the edge of the abyss of despair, looking for that faint glimmer of dawn.

High-intensity dramatic prose.

Häufige Kollokationen

奋力奔跑
不停地奔跑
在草原上奔跑
向着目标奔跑
欢快地奔跑
疯狂地奔跑
独自奔跑
并肩奔跑
在雨中奔跑
自由地奔跑

Häufige Phrasen

奔跑吧

— A common encouragement meaning 'Keep running' or 'Go for it'. Also a famous TV show title.

奔跑吧,少年!

奔跑不息

— To run without stopping; usually refers to a spirit or a river.

生命的旋律奔跑不息。

长途奔跑

— Long-distance running.

长途奔跑需要很强的耐力。

四处奔跑

— To run around in all directions; often implies being busy or frantic.

为了找工作,他四处奔跑。

并肩奔跑

— To run side by side; often used to describe friends working together.

我们并肩奔跑在成功的路上。

在风中奔跑

— To run in the wind; a very common poetic image.

他喜欢在风中奔跑的感觉。

全力奔跑

— To run with all one's strength.

在最后一百米,他全力奔跑。

为了生活奔跑

— To rush around making a living; a common social description.

大家都在为了生活奔跑。

在梦中奔跑

— To run in a dream.

我昨晚梦见自己在云端奔跑。

奔跑的脚步

— The footsteps of running.

我听到了他奔跑的脚步声。

Wird oft verwechselt mit

奔跑 vs 跑步 (pǎobù)

跑步 is for exercise/jogging; 奔跑 is the act of running itself.

奔跑 vs 飞奔 (fēibēn)

飞奔 is much faster and implies more urgency than 奔跑.

奔跑 vs 奔波 (bēnbō)

奔波 means to rush about for work/life; it doesn't always mean physical running.

Redewendungen & Ausdrücke

"并驾齐驱"

— Literally 'to run side by side' (for horses/carriages). Metaphorically means to be on equal footing.

这两家公司的技术并驾齐驱。

Formal
"马不停蹄"

— Literally 'the horse doesn't stop its hooves'. Means to do something without pause or rest.

他马不停蹄地赶往下一个城市。

Neutral
"一马当先"

— To take the lead; like a horse running at the front.

在比赛中,他一马当先。

Neutral
"快马加鞭"

— To spur on a fast horse; to do something with even greater speed.

我们需要快马加鞭完成任务。

Neutral
"奔走相告"

— To run around spreading news; implies the news is very important or exciting.

大家奔走相告这个好消息。

Formal
"东奔西走"

— To run east and west; to rush about or travel extensively for a purpose.

他为了生意东奔西走。

Neutral
"疲于奔命"

— To be exhausted from running around; being kept constantly busy by demands.

他每天疲于奔命,没有休息时间。

Formal
"气喘吁吁"

— To be out of breath (often after running).

他奔跑之后气喘吁吁地坐下了。

Descriptive
"风驰电掣"

— Fast as the wind and lightning.

赛车在跑道上风驰电掣。

Literary
"汗流浃背"

— Sweat streaming down one's back (often after running).

他奔跑得汗流浃背。

Descriptive

Leicht verwechselbar

奔跑 vs 奔腾 (bēnténg)

Both start with '奔' and involve movement.

奔腾 is for majestic things like rivers or herds of horses; 奔跑 is for individuals or animals.

江水奔腾。 (The river surges.)

奔跑 vs 奔驰 (bēnchí)

Both mean to run fast.

奔驰 often refers to horses or cars over long distances; it's also a brand name.

骏马奔驰。 (The horse gallops.)

奔跑 vs 跑掉 (pǎodiào)

Both involve running.

跑掉 means to run away or escape; 奔跑 focuses on the action of running.

小偷跑掉了。 (The thief ran away.)

奔跑 vs 奔赴 (bēnfù)

Both involve the character '奔'.

奔赴 means to head towards a destination with purpose (like a mission); 奔跑 is just the act of running.

奔赴前线。 (Heading to the front line.)

奔跑 vs 急走 (jízǒu)

Both mean fast movement.

急走 is fast walking (power walking); 奔跑 is a true run where both feet leave the ground.

他急走去车站。 (He walked fast to the station.)

Satzmuster

A1

S + 在 + 奔跑

小猫在奔跑。

A2

S + 在 + Loc + 奔跑

他在草地上奔跑。

A2

S + Adv + 地 + 奔跑

他快速地奔跑。

B1

S + 向着 + Goal + 奔跑

他向着梦想奔跑。

B1

奔跑 + 是 + ...

奔跑是一种享受。

B2

S + 奔跑得 + Degree

他奔跑得满头大汗。

C1

在...中 + 奔跑

在历史的洪流中奔跑。

C2

以...的姿态 + 奔跑

以奔跑者的姿态生活。

Wortfamilie

Substantive

奔跑者 (bēnpǎozhě - runner)
奔跑速度 (bēnpǎo sùdù - running speed)

Verben

奔 (bēn - to rush)
跑 (pǎo - to run)
跑步 (pǎobù - to jog)
飞奔 (fēibēn - to dash)

Adjektive

奔跑中的 (bēnpǎo zhōng de - in the middle of running)

Verwandt

运动 (yùndòng - exercise)
速度 (sùdù - speed)
终点 (zhōngdiǎn - finish line)
汗水 (hànshuǐ - sweat)
呼吸 (hūxī - breathing)

So verwendest du es

frequency

Very common in written Chinese and media, moderately common in spoken Chinese.

Häufige Fehler
  • 我每天奔跑。 我每天跑步。

    '奔跑' is a descriptive action, while '跑步' is the name of the exercise routine.

  • 他奔跑一个马拉松。 他跑了一个马拉松。

    '奔跑' is intransitive and doesn't take a direct object like 'marathon' easily.

  • 电脑在奔跑。 电脑在运行。

    In English, computers 'run', but in Chinese, only living things (or metaphors) '奔跑'.

  • 他奔跑去开会。 他赶去开会。

    '奔跑' is too dramatic for just being late for a meeting. Use '赶' (rush).

  • 时间奔跑得很快。 时间过得很快。

    While '奔跑' can be used for time poetically, the standard way to say time passes fast is '过得快'.

Tipps

Context Matters

Use '奔跑' in essays or stories. For catching a bus, just use '跑'.

Tone Accuracy

Make sure 'pǎo' dips low. If it's too high, it sounds like 'pāo' (to throw).

The '地' Particle

Always use '地' when adding an adverb before '奔跑', like '快乐地奔跑'.

Related Words

Learn '奔跑者' (runner) to talk about people who run marathons.

TV References

Watch '奔跑吧' on YouTube to hear the word used in many different contexts.

Dream Big

Use '奔跑' when talking about your future. It sounds very inspiring in Chinese.

Vivid Writing

Instead of saying 'he ran', say '他在阳光下奔跑' to make your writing more vivid.

Song Lyrics

Search for the song '奔跑' by Yu Quan. It's a great way to memorize the word.

奔跑 vs 跑步

If you are sweating at the gym, you are '跑步'. If you are a wild horse, you are '奔跑'.

Stroke Order

Practice the character '奔'. It's a high-frequency character in many other words too.

Einprägen

Eselsbrücke

Think of 'Ben' (a name) 'Pao' (like a power-up sound). 'Ben' is running with a 'Pao' sound of energy! Also, 'Ben' sounds like 'bend'—you bend your knees to 'pao' (run).

Visuelle Assoziation

Imagine the character 奔 (bēn) as a man running through grass (the top part looks like a person, the bottom like grass/feet). Imagine 跑 (pǎo) as a foot (足) wrapping up (包) the ground as it moves.

Word Web

奔 (Rush) 跑 (Run) 足 (Foot) 快 (Fast) 运动 (Sport) 草原 (Prairie) 汗 (Sweat) 目标 (Goal)

Herausforderung

Try to use '奔跑' in a sentence describing your favorite animal. Then, try to use it to describe your life goals.

Wortherkunft

The character 奔 (bēn) in ancient oracle bone script depicted a person running with three feet, symbolizing great speed or multiple steps in quick succession. The character 跑 (pǎo) is a phonetic-semantic compound, with '足' (zú - foot) indicating movement and '包' (bāo) providing the sound (though the sound has shifted over millennia).

Ursprüngliche Bedeutung: To flee, to rush, or to gallop. In ancient texts, it often referred to horses or soldiers in battle.

Sino-Tibetan

Kultureller Kontext

No specific sensitivities, but avoid using it to describe people with mobility disabilities in a way that might be insensitive.

English speakers often translate 'run' too literally. Remember that '奔跑' is more energetic and descriptive than the everyday English 'run'.

TV Show: 奔跑吧 (Keep Running) Song: 奔跑 by 羽泉 (Yu Quan) Movie: 奔跑吧!兄弟 (Run, Brother! Movie)

Im Alltag üben

Kontexte aus dem Alltag

Sports/Athletics

  • 全力奔跑
  • 奋力奔跑
  • 并肩奔跑
  • 奔跑速度

Nature/Animals

  • 在草原上奔跑
  • 自由地奔跑
  • 成群地奔跑
  • 快速奔跑

Motivation/Dreams

  • 向着梦想奔跑
  • 在人生的道路上奔跑
  • 不断奔跑
  • 继续奔跑

Daily Life/Hurrying

  • 匆忙奔跑
  • 四处奔跑
  • 在雨中奔跑
  • 快乐地奔跑

Media/Entertainment

  • 奔跑吧
  • 奔跑的镜头
  • 电影中的奔跑
  • 疯狂地奔跑

Gesprächseinstiege

"你喜欢在什么地方奔跑? (Where do you like to run?)"

"你觉得奔跑能让你感到快乐吗? (Do you think running can make you feel happy?)"

"你看过《奔跑吧》这个节目吗? (Have you seen the show 'Keep Running'?)"

"如果你看到一只老虎在奔跑,你会怎么办? (If you see a tiger running, what would you do?)"

"你认为我们在生活中为什么要不断奔跑? (Why do you think we must keep running in life?)"

Tagebuch-Impulse

描述一次你在雨中奔跑的经历。 (Describe an experience of running in the rain.)

如果你是一个奔跑者,你的终点会在哪里? (If you were a runner, where would your finish line be?)

写一写关于动物在自然界中奔跑的景象。 (Write about the scene of animals running in nature.)

‘奔跑’对你来说意味着什么?是压力还是自由? (What does 'running' mean to you? Is it stress or freedom?)

想象一下,如果你能像风一样奔跑,你会去哪里? (Imagine if you could run like the wind, where would you go?)

Häufig gestellte Fragen

10 Fragen

Mostly, but '奔跑' is more formal and descriptive. In English, you 'run' a program or 'run' for office, but in Chinese, '奔跑' is strictly for physical running or metaphorical life journeys.

It's better to use '跑步' (pǎobù) for jogging as an exercise. '奔跑' sounds more like a full-speed run or a descriptive action in a story.

Chinese prefers disyllabic (two-character) words for clarity and rhythm. '奔' means rush, and '跑' means run; together they create a stable verb.

You say '我在奔跑' (Wǒ zài bēnpǎo). The '在' indicates the action is currently happening.

Yes! In fact, '奔跑' is very commonly used for animals like horses, dogs, and lions to describe their fast movement in nature.

Yes, it gained huge popularity due to the TV show 'Running Man China' (奔跑吧). It's now used as a general encouragement.

'飞奔' (fēibēn) implies even greater speed, like 'dashing' or 'flying'. '奔跑' is just a standard, albeit energetic, run.

Yes, '时间在奔跑' is a common metaphorical way to say time is passing quickly, though '流逝' (liúshì) is more formal for time.

Not directly, but the concept of '奔跑' is used in internet culture to encourage people to work hard or 'hustle'.

The top is '大' (big), and the bottom is '卉' (plants/grass). Think of a 'big' person running through 'grass'.

Teste dich selbst 184 Fragen

writing

Write a sentence using '奔跑' and '公园' (park).

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Translate: 'The horse is running on the grassland.'

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Use '奔跑' metaphorically to talk about dreams.

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Write a sentence with '快乐地奔跑'.

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Describe an athlete running on a track.

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Translate: 'Don't run in the hallway.'

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Write a sentence using '奔跑' as the subject.

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Translate: 'Running is a good sport.'

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Use '奔跑' to describe a scene in the rain.

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Translate: 'Time is running out.' (Poetic)

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Write a sentence with '奋力奔跑'.

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Translate: 'The dog is running towards its owner.'

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Describe a child running in a field of flowers.

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Translate: 'We are running side by side.'

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Use '奔跑' in a motivational slogan.

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Translate: 'Running makes me sweat.'

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Write a sentence about a lion chasing prey.

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Translate: 'I like the feeling of running.'

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Use '奔跑' to describe a busy city person.

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Translate: 'Keep running, don't stop.'

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
speaking

Pronounce '奔跑' (bēnpǎo) clearly.

Read this aloud:

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speaking

Say 'He is running' in Chinese.

Read this aloud:

Richtig! Nicht ganz. Richtige Antwort:
speaking

Say 'Running happily' in Chinese.

Read this aloud:

Richtig! Nicht ganz. Richtige Antwort:
speaking

Say 'Running towards dreams' in Chinese.

Read this aloud:

Richtig! Nicht ganz. Richtige Antwort:
speaking

Encourage someone by saying 'Keep running!'

Read this aloud:

Richtig! Nicht ganz. Richtige Antwort:
speaking

Say 'The horse runs on the grassland' in Chinese.

Read this aloud:

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speaking

Describe running in the rain in Chinese.

Read this aloud:

Richtig! Nicht ganz. Richtige Antwort:
speaking

Say 'I like the feeling of running' in Chinese.

Read this aloud:

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speaking

Explain the difference between '奔跑' and '跑步' in Chinese.

Read this aloud:

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speaking

Say 'Running is freedom' in Chinese.

Read this aloud:

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speaking

Say 'Don't run here' in Chinese.

Read this aloud:

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speaking

Say 'Run as fast as the wind' in Chinese.

Read this aloud:

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speaking

Say 'We run together' in Chinese.

Read this aloud:

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speaking

Say 'Running speed' in Chinese.

Read this aloud:

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speaking

Use '奔跑' to describe your day in one sentence.

Read this aloud:

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speaking

Say 'Running until sweaty' in Chinese.

Read this aloud:

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speaking

Say 'A running dog' in Chinese.

Read this aloud:

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speaking

Say 'Running towards the future' in Chinese.

Read this aloud:

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speaking

Say 'I heard footsteps running' in Chinese.

Read this aloud:

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speaking

Say 'Run with all your might' in Chinese.

Read this aloud:

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listening

Listen and write the word: (Audio: bēnpǎo)

Richtig! Nicht ganz. Richtige Antwort:
Richtig! Nicht ganz. Richtige Antwort:
listening

Listen and translate: '他在公园奔跑。'

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listening

Listen and identify the adverb: '他在快速地奔跑。'

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listening

Listen and identify the goal: '向着梦想奔跑。'

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listening

Listen and translate: '不要奔跑。'

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listening

Listen and identify the location: '马在草原上奔跑。'

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listening

Listen and translate: '奔跑吧,兄弟!'

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listening

Listen and identify the emotion: '他快乐地奔跑。'

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listening

Listen and identify the result: '他奔跑得汗流浃背。'

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listening

Listen and translate: '时间在奔跑。'

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listening

Listen and identify the number: '他奔跑了五公里。'

Richtig! Nicht ganz. Richtige Antwort:
Richtig! Nicht ganz. Richtige Antwort:
listening

Listen and translate: '我们并肩奔跑。'

Richtig! Nicht ganz. Richtige Antwort:
Richtig! Nicht ganz. Richtige Antwort:
listening

Listen and identify the subject: '小猫在屋里奔跑。'

Richtig! Nicht ganz. Richtige Antwort:
Richtig! Nicht ganz. Richtige Antwort:
listening

Listen and translate: '飞奔向家里。'

Richtig! Nicht ganz. Richtige Antwort:
Richtig! Nicht ganz. Richtige Antwort:
listening

Listen and identify the weather: '他在雨中奔跑。'

Richtig! Nicht ganz. Richtige Antwort:
Richtig! Nicht ganz. Richtige Antwort:

/ 184 correct

Perfect score!

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