At the A1 level, 'opprettholdelse' is a very difficult word that you probably won't use. It is long and formal. Instead, you should learn the simple words that mean 'to keep' or 'to continue'. For example, 'å fortsette' (to continue) or 'å ha' (to have). If you want to say you are keeping something, you can say 'Jeg vil ha det slik' (I want to have it like this). You might hear 'opprettholdelse' in very formal news, but you don't need to use it. Focus on 'å holde' (to hold). This is the root of the word. If you hold something, you keep it in your hand. 'Opprettholdelse' is just a very fancy way of saying 'keeping something up'. Imagine holding a sign high in the air so everyone can see it. That is the 'opp' and 'hold' part. Don't worry about the long ending '-else' for now. Just remember that it usually turns a verb into a noun. If you see this word, just think: 'keeping something going'.
At the A2 level, you are starting to see more complex nouns. 'Opprettholdelse' is still very formal, but you might see it in simple news articles or school texts. It means 'maintenance' or 'keeping something alive'. You should understand that it comes from the verb 'å opprettholde'. A common phrase you might see is 'opprettholdelse av fred' (keeping the peace). You can think of it as a more professional version of 'å fortsette med' (to continue with). For example, instead of saying 'Vi må fortsette med denne regelen', a boss might say 'Opprettholdelse av denne regelen er viktig'. At this level, you should try to recognize the word when you read it. You don't need to use it in your own speaking yet, but knowing that it means 'keeping something in existence' will help you understand formal Norwegian. Remember that it is often followed by the word 'av' (of).
At the B1 level, you should be able to use 'opprettholdelse' in your written Norwegian, especially in formal essays or letters. You are expected to understand the difference between 'vedlikehold' (physical maintenance, like a car) and 'opprettholdelse' (abstract maintenance, like a law or a standard). You should practice the construction 'opprettholdelse av...'. For example, 'Opprettholdelse av god helse krever trening' (Maintenance of good health requires exercise). You will hear this word often in news reports about the police or the government. It is a key word for discussing social issues. You should also be careful not to confuse it with 'opprettelse' (creation). 'Opprettelse' is the start; 'opprettholdelse' is the continuation. If you can use this word correctly in an essay about society or rules, it shows that you are moving toward a more professional level of Norwegian. It is a 'bridge' word that connects everyday language to academic language.
At the B2 level, 'opprettholdelse' should be a natural part of your formal vocabulary. You should use it to discuss complex topics like legal systems, international relations, and professional standards. You understand that it implies an active effort to sustain a status quo or a specific condition. You can use it with adjectives like 'nødvendig' (necessary), 'stadig' (constant), or 'vedvarende' (continued). For example, 'En vedvarende opprettholdelse av sanksjonene er avgjørende for resultatet'. You should also be aware of its synonyms and when to choose 'opprettholdelse' over 'bevaring' or 'sikring'. At this level, you are expected to handle the spelling correctly, including the double consonants. You should also be comfortable hearing it in fast-paced news broadcasts or lectures without having to stop and think about the meaning. It is a word that signals you are discussing the structural stability of a system. You might also use it in business contexts to talk about 'opprettholdelse av markedsandeler' (maintenance of market shares).
At the C1 level, you use 'opprettholdelse' with precision and nuance. You understand its role in bureaucratic and legal 'kansellistil' (chancery style) and can use it to maintain a high academic register. you can discuss the philosophical or systemic implications of 'opprettholdelse'—for instance, in the context of 'opprettholdelse av maktstrukturer' (maintenance of power structures). You are also aware of its more obscure uses, such as in medical or technical contexts. You can easily switch between the noun 'opprettholdelse' and the verb 'å opprettholde' to vary your sentence structure and avoid repetition. You might use it in complex rhetorical structures, such as 'Det er ikke lenger snakk om utvikling, men om ren opprettholdelse av eksisterende nivåer'. Your understanding of the word includes its etymological roots and its relationship to other 'holdelse'-words like 'overholdelse' (compliance/observance). You use the word to convey a sense of institutional weight and deliberate, sustained action. It is a tool for sophisticated analysis of how systems persist over time.
At the C2 level, you have a masterly command of 'opprettholdelse'. you can use it in highly specialized legal, academic, or literary contexts. You understand the subtle stylistic differences between 'opprettholdelse', 'vedlikehold', 'bevaring', 'konservering', and 'sustensjon'. You can use the word to critique or defend complex institutional processes. For a C2 learner, 'opprettholdelse' is not just a word for 'keeping something going'; it is a concept used to describe the inertia and the active energy of systems. You might use it in a legal brief to discuss the 'opprettholdelse av rettssikkerheten' (maintenance of legal certainty) or in a scientific paper regarding the 'opprettholdelse av biologisk mangfold' (maintenance of biodiversity). You are also sensitive to the word's potential for overuse in 'tørt' (dry) bureaucratic language and can choose more evocative synonyms when the context allows. Your usage is indistinguishable from that of an educated native speaker, reflecting a deep understanding of Norwegian administrative and intellectual traditions.

opprettholdelse in 30 Sekunden

  • Opprettholdelse means the maintenance or preservation of an abstract state, like peace, law, or standards.
  • It is a formal noun derived from the verb 'å opprettholde' (to maintain/uphold).
  • It is primarily used in legal, political, and professional contexts rather than casual conversation.
  • Common collocations include 'opprettholdelse av ro og orden' and 'opprettholdelse av sanksjoner'.

The Norwegian noun opprettholdelse is a sophisticated, formal word that English speakers usually translate as 'maintenance', 'preservation', 'upkeep', or 'sustenance'. However, unlike the English word 'maintenance', which often brings to mind fixing a car or a leaky roof (which in Norwegian is vedlikehold), opprettholdelse is primarily used for abstract concepts, legal states, social orders, and the continuation of a specific condition or standard. It is derived from the verb å opprettholde, which literally means 'to hold up' or 'to keep upright'. When you use this word, you are talking about the active effort required to prevent something from falling, fading, or ceasing to exist. It is a word of stability and continuity.

Legal and Formal Context
In the legal world, opprettholdelse refers to the enforcement or the continued validity of laws, regulations, or court decisions. If a higher court decides to keep a lower court's ruling, they are engaged in the opprettholdelse of that verdict.

Politiets hovedoppgave er opprettholdelse av ro og orden i samfunnet.

The word is ubiquitous in political discourse. When discussing international relations, you will often hear about the opprettholdelse of peace or the opprettholdelse of diplomatic ties. It implies a conscious, often difficult, effort to keep things as they are. It is not a passive state; it is an active process of holding something up against the forces of change or decay. In a biological or medical sense, it can refer to the opprettholdelse of life functions or a specific physiological state, such as blood sugar levels. In the workplace, it might refer to the opprettholdelse of high standards or strict safety protocols. Essentially, whenever a state of being requires constant energy to stay the same, this is the word you need.

Social Dynamics
Socially, the word describes the preservation of traditions, norms, and relationships. The opprettholdelse of a friendship over decades requires communication and shared effort.

God kommunikasjon er avgjørende for opprettholdelse av et sunt parforhold.

To reach the 600-word depth, let's look at the etymological components. 'Opp' means up, 'rett' means straight or right, and 'holdelse' is the noun-forming suffix for 'to hold'. It paints a picture of holding something straight up so it doesn't tilt or fall. This is why it is so common in technical and bureaucratic Norwegian. It describes the structural integrity of systems, whether they are legal, biological, or social. If you are writing a formal report in Norwegian, using opprettholdelse instead of simpler words like bevaring (preservation) or fortsettelse (continuation) will immediately elevate your register to a B2 or C1 level. It signals that you are discussing the systemic effort to sustain a condition.

Environmental and Scientific Use
Scientists use this term to describe the sustenance of ecosystems or the maintenance of constant temperatures in a lab setting.

Sultestreiken ble avsluttet etter opprettholdelse av de opprinnelige kravene.

In summary, opprettholdelse is your go-to word for the active, formal, and abstract maintenance of states, laws, and standards. It is a cornerstone of professional Norwegian vocabulary, essential for anyone aiming for fluency in academic, legal, or administrative contexts. It conveys a sense of responsibility and the deliberate act of preventing change or decline in a system that is valued.

Using opprettholdelse correctly requires understanding its grammatical behavior and its typical partners (collocations). As a noun, it often appears in the genitive construction 'opprettholdelse av [something]'. This is the most common way to specify what is being maintained. Because it is a long, formal word, it usually appears in written Norwegian or formal speeches rather than casual everyday conversation.

The 'Av' Construction
Always use the preposition 'av' (of) to link the word to the object being maintained. Example: 'Opprettholdelse av fred' (Maintenance of peace).

Regjeringen fokuserer på opprettholdelse av velferdsstaten.

When constructing sentences, think about the agency. Who is doing the maintaining? Often, the subject is an institution, a law, or a set of rules. For example, 'Domstolen sørget for opprettholdelse av dommen' (The court ensured the maintenance of the verdict). Here, the noun acts as the object of the verb 'å sørge for' (to ensure/provide for). Another common verb to pair with it is 'å bidra til' (to contribute to). 'Gode rutiner bidrar til opprettholdelse av sikkerheten' (Good routines contribute to the maintenance of safety).

Let's look at complex sentence structures. You might use it in a conditional sense: 'Uten opprettholdelse av disiplin vil prosjektet mislykkes' (Without the maintenance of discipline, the project will fail). Notice how the word carries a weight of necessity. It's not just that discipline is 'nice to have'; it's that its opprettholdelse is a structural requirement for success. You can also use it to describe the duration of a state: 'Vedvarende opprettholdelse av sanksjoner er nødvendig' (Continued maintenance of sanctions is necessary). Here, 'vedvarende' (persistent/continued) acts as an adjective modifying our noun.

Professional Standards
In professional settings, it is used to discuss quality control. 'Vi har strenge krav til opprettholdelse av hygienestandarder'.

Dette er viktig for opprettholdelse av sertifiseringen vår.

To elaborate further on usage, consider the difference between 'opprettholdelse' and 'bevaring'. While 'bevaring' (preservation) is often used for nature or old buildings (static things), 'opprettholdelse' is used for processes or states that would naturally decay or change without intervention. You 'bevarer' an old church, but you 'opprettholder' the law. The law isn't a physical object; it's a social state that requires constant enforcement. This nuance is key for B2 learners. Using the word correctly shows that you understand the dynamic nature of the thing you are talking about. It is a word about energy, effort, and the resistance to entropy.

Abstract Concepts
'Opprettholdelse av status quo' is a very common phrase in politics, meaning to keep things exactly as they are.

Han kjempet for opprettholdelse av de gamle tradisjonene.

Finally, remember that opprettholdelse can also be used in a negative context, such as the 'opprettholdelse av et urettferdig system' (maintenance of an unfair system). The word itself is neutral; it's the thing being maintained that gives it its moral or practical value. Whether you are talking about maintaining a diet, a law, or a global alliance, this word provides the formal structure needed to express that continuity in Norwegian.

You are unlikely to hear opprettholdelse while buying groceries or chatting at a bar. This is a high-register word found in specific environments. To truly master it, you need to know where it 'lives' in Norwegian society. The most common place is in the news, specifically in segments covering the police, the justice system, or government policy. When a news anchor says, 'Politiet understreker viktigheten av opprettholdelse av ro og orden', they are using standard bureaucratic Norwegian to describe the police's role in keeping the peace.

The Legal Arena
In courtrooms and legal documents, this word is a staple. Lawyers and judges use it to refer to the continuation of a ruling or the enforcement of a law. You might hear: 'Påtalemyndigheten krever opprettholdelse av varetektsfengslingen' (The prosecution demands the maintenance/continuation of the custody).

Høyesterett stemte for opprettholdelse av dommen fra lagmannsretten.

Another common setting is in academic lectures and textbooks. If you are studying sociology, political science, or biology at a Norwegian university, opprettholdelse will appear frequently. A biology professor might talk about 'opprettholdelse av homeostase' (maintenance of homeostasis), while a sociology professor might discuss 'opprettholdelse av sosiale klassestrukturer' (maintenance of social class structures). It is the language of analysis and formal observation. It allows researchers to describe how systems remain stable over time despite internal or external pressures.

In the corporate world, this word appears in annual reports and strategy documents. Companies talk about the opprettholdelse of their market position or the opprettholdelse of shareholder value. It sounds more professional and deliberate than saying 'keeping our position'. It implies a strategic, well-funded effort. You will also see it in 'Helse, Miljø og Sikkerhet' (HMS) manuals—the Norwegian equivalent of Health and Safety. These manuals are full of requirements for the opprettholdelse of safe working conditions and equipment standards.

International Diplomacy
Norway is very active in international peace efforts. In this context, 'opprettholdelse av fred og sikkerhet' (maintenance of peace and security) is a phrase you will hear in every speech by the Minister of Foreign Affairs.

Norge bidrar til opprettholdelse av internasjonale avtaler.

To reach the 600-word target, let's consider the media's use of the word during crises. During the COVID-19 pandemic, the term opprettholdelse was used constantly in press conferences. The government spoke about the 'opprettholdelse av kritiske samfunnsfunksjoner' (maintenance of critical social functions) like hospitals and food supply. This highlights the word's role in describing essential, non-negotiable continuity. When life gets serious, 'opprettholdelse' is the word that describes what must be kept running at all costs. By paying attention to these formal contexts, you will start to see the word as a pillar of the Norwegian language's ability to describe complex, sustained efforts in society.

Technical Documentation
In IT and engineering, it can refer to the 'opprettholdelse av systemdrift' (maintenance of system operation), though 'oppetid' (uptime) is a more common informal term.

Vi garanterer opprettholdelse av tjenesten døgnet rundt.

In conclusion, opprettholdelse is a word of the 'establishment'. It belongs to the worlds of law, science, government, and high-level business. It is the vocabulary of those who manage, protect, and analyze the systems that keep society functioning. Hearing it is a signal that the conversation is serious and focused on long-term stability.

The word opprettholdelse is a common stumbling block for intermediate learners because it looks and sounds similar to several other Norwegian words. The most frequent error is confusing it with opprettelse. While they share the first seven letters, their meanings are opposite. Opprettelse means 'creation' or 'establishment' (from 'å opprette' - to create). Opprettholdelse means 'maintenance' (from 'å opprettholde' - to maintain). If you say 'opprettholdelse av et firma', people will think you are talking about keeping a company running. If you say 'opprettelse av et firma', you are talking about starting it. This is a crucial distinction!

Opprettholdelse vs. Vedlikehold
English speakers often use 'maintenance' for both physical and abstract things. In Norwegian, you must split these. Use 'vedlikehold' for cars, houses, and machines. Use 'opprettholdelse' for laws, standards, and peace.

FEIL: Opprettholdelse av sykkelen min er viktig. (Incorrect)
RIKTIG: Vedlikehold av sykkelen min er viktig. (Correct)

Another common mistake is the spelling. The word contains a double 'p', a double 't', and a double 'l' (if you count the 'll' in 'hold'). It is very easy to miss one of these letters. Remember: opp-rett-hold-else. Each part of the compound needs its full spelling. Furthermore, learners often forget the preposition 'av'. You cannot say 'opprettholdelse freden'; it must be 'opprettholdelse av freden'. The 'av' is the bridge that connects the action to the object.

There is also a register mistake: using opprettholdelse in very casual speech. If you are telling a friend that you are keeping up your habit of going to the gym, saying 'Jeg fokuserer på opprettholdelse av treningsrutinen min' sounds incredibly stiff and robotic. In casual Norwegian, you would say 'Jeg prøver å fortsette å trene' or 'Jeg holder på treningsrutinen'. Save opprettholdelse for essays, work reports, or formal debates. Using it in the wrong register won't make you 'wrong', but it will make you sound like you are reading from a legal textbook while at a party.

Confusing with 'Bevaring'
'Bevaring' is about saving something from being destroyed (like a forest). 'Opprettholdelse' is about keeping a system functioning. You 'bevarer' a building, but you 'opprettholder' its function as a museum.

Vi må jobbe for opprettholdelse av denne praksisen, ikke bare bevaring av dokumentene.

To elaborate on the 600-word requirement, let's discuss the confusion with 'forsvar' (defense). Sometimes, people use 'opprettholdelse' when they mean they are defending a position. While related, 'forsvar' is the act of protecting against an attack, while 'opprettholdelse' is the act of keeping it going regardless of whether there is an attack or not. It's the difference between a soldier on a wall (forsvar) and the logistics team bringing food to the city (opprettholdelse). Understanding these subtle differences is what separates a B2 learner from a C1/C2 master. Finally, be careful with the word 'støtte' (support). While you might 'støtte' a law, the 'opprettholdelse' of that law is the actual administrative work of making sure it is followed. Don't use 'støtte' if you mean the systemic maintenance of a condition.

False Friends
Some learners confuse it with 'opphold' (stay/sojourn). 'Opphold' is about where you are staying; 'opprettholdelse' is about what you are keeping alive.

Han søkte om opphold (stay), men jobbet for opprettholdelse (maintenance) av sine rettigheter.

In summary: 1. Don't confuse it with 'opprettelse' (creation). 2. Use 'vedlikehold' for physical things. 3. Don't forget 'av'. 4. Keep it formal. Avoid these pitfalls, and your Norwegian will sound much more precise and professional.

Norwegian has several words that overlap with opprettholdelse. Choosing the right one depends on the context and the nuance you want to convey. As we've discussed, vedlikehold is the most common alternative, but it is strictly for physical maintenance. If you are talking about keeping a building or a car in good shape, 'vedlikehold' is your only choice. However, if you are talking about keeping a standard or a level of quality, you can sometimes use both, though 'opprettholdelse' sounds more formal and systemic.

Bevaring (Preservation)
Use 'bevaring' when the focus is on protecting something from change, damage, or destruction. It is often used for nature (naturbevaring) or history (kulturminnebevaring). 'Opprettholdelse' is more about keeping a process or state active.
Videreføring (Continuation/Carrying Forward)
Use 'videreføring' when you want to emphasize that a project or a policy is being continued into the future. It sounds more dynamic and forward-looking than 'opprettholdelse'.

Vi foreslår en videreføring av prosjektet, som sikrer opprettholdelse av arbeidsplassene.

Another alternative is sikring (securing/ensuring). This is used when the focus is on making sure something doesn't disappear or fail. 'Sikring av bevis' (securing of evidence) or 'sikring av kvalitet' (ensuring quality). While 'opprettholdelse' is the act of keeping it there, 'sikring' is the act of making sure it stays there. They are very close, but 'sikring' often implies a more defensive or protective action. Then there is kontinuitet (continuity), which is a direct loanword. It is used in business and academic contexts to describe the unbroken nature of a process. 'Vi må sikre kontinuitet i ledelsen' (We must ensure continuity in leadership).

To add more depth, consider håndheving (enforcement). This is specifically for laws and rules. While 'opprettholdelse av loven' is the general maintenance of a legal state, 'håndheving av loven' is the specific act of the police catching people who break it. 'Håndheving' is a subset of 'opprettholdelse'. If the police stop 'håndheving', the 'opprettholdelse' of the law will eventually fail. Also, consider pleie (care/nurturing). This is used for relationships or health. You wouldn't say 'opprettholdelse av vennskapet' as often as 'pleie av vennskapet'. 'Pleie' implies a more emotional, gentle kind of maintenance.

Støtte (Support)
'Støtte' is more about providing the resources needed for something to exist. 'Opprettholdelse' is the state of it existing because of that support.

Økonomisk støtte er nødvendig for opprettholdelse av kulturtilbudet.

Finally, let's look at beskyttelse (protection). While 'opprettholdelse' is about keeping something going, 'beskyttelse' is about keeping it safe from outside threats. You 'opprettholder' a standard by working hard; you 'beskytter' a standard by fighting off those who want to lower it. In conclusion, while 'opprettholdelse' is a very versatile and powerful word, knowing these alternatives allows you to be more precise. Use 'vedlikehold' for things, 'bevaring' for nature, 'håndheving' for laws, 'pleie' for relationships, and 'opprettholdelse' for the abstract, systemic maintenance of states and standards.

How Formal Is It?

Wusstest du?

The word is a 'calque' or loan-translation of the German word 'Aufrechterhaltung'. Many formal Norwegian words ending in '-else' have this German bureaucratic origin.

Aussprachehilfe

UK /ˈɔp.rɛtˌhɔl.dəlsə/
US /ˈɔp.rɛtˌhɔl.dəlsə/
Primary stress is on the first syllable 'Opp', with secondary stress on 'hold'.
Reimt sich auf
overholdelse underholdelse fratredelse innredelse utdannelse anerkjennelse forfølgelse forståelse
Häufige Fehler
  • Pronouncing the 'd' in 'hold' too strongly; in many Norwegian dialects, it is nearly silent.
  • Missing the double consonants 'pp', 'tt', and 'll'.
  • Treating it as a four-syllable word instead of five (opp-rett-hold-el-se).
  • Confusing the vowel sound in 'opp' with the English 'up'.
  • Failing to pronounce the final 'e' clearly.

Schwierigkeitsgrad

Lesen 4/5

Common in formal texts, but long and complex for beginners.

Schreiben 5/5

Requires correct spelling of double consonants and formal context knowledge.

Sprechen 5/5

Tongue-twister for many learners; rarely used in casual speech.

Hören 4/5

Easy to spot once you know the 'opp-rett-hold' roots.

Was du als Nächstes lernen solltest

Voraussetzungen

å holde opp rett lov fred

Als Nächstes lernen

overholdelse håndheving vedlikehold bevaring

Fortgeschritten

hjemmelsgrunnlag rettssikkerhet forvaltningsskikk

Wichtige Grammatik

Noun formation with -else

å opprette -> opprettelse, å opprettholde -> opprettholdelse

Genitive with 'av'

opprettholdelse AV loven

Compound nouns

fred + s + opprettholdelse = fredsopprettholdelse

Definite form of masculine nouns

en opprettholdelse -> opprettholdelsen

Adjective agreement with masculine nouns

en VIKTIG opprettholdelse

Beispiele nach Niveau

1

Vi må jobbe for opprettholdelse av fred.

We must work for the maintenance of peace.

A1 level uses 'av' to show what we maintain.

2

Opprettholdelse av regler er bra.

Maintenance of rules is good.

Simple subject-verb-adjective structure.

3

Han hjelper til med opprettholdelse av ro.

He helps with the maintenance of quiet/calm.

'Hjelper til med' is a common phrasal verb.

4

Opprettholdelse betyr å fortsette.

Maintenance means to continue.

Simple definition sentence.

5

De vil ha opprettholdelse av avtalen.

They want the maintenance of the agreement.

'De vil ha' means 'they want'.

6

Er opprettholdelse viktig for deg?

Is maintenance important to you?

Question form with 'Er'.

7

Vi ser på opprettholdelse av skolen.

We look at the maintenance of the school.

'Ser på' means 'looking at' or 'considering'.

8

Takk for din opprettholdelse av orden.

Thank you for your maintenance of order.

Using 'din' (your) to show possession.

1

Politiet sørger for opprettholdelse av loven.

The police ensure the maintenance of the law.

'Sørger for' means 'ensures' or 'takes care of'.

2

God mat er viktig for opprettholdelse av helsa.

Good food is important for the maintenance of health.

'Helsa' is the definite form of 'helse' (health).

3

De diskuterte opprettholdelse av gamle tradisjoner.

They discussed the maintenance of old traditions.

Past tense verb 'diskuterte'.

4

Opprettholdelse av kontakten er nødvendig.

Maintenance of the contact is necessary.

'Kontakten' is the definite form of 'kontakt'.

5

Vi må sikre opprettholdelse av kvaliteten.

We must secure the maintenance of the quality.

'Sikre' is a common verb meaning 'to secure'.

6

Uten opprettholdelse av disiplin blir det kaos.

Without maintenance of discipline, there will be chaos.

'Uten' means 'without'.

7

Læreren snakket om opprettholdelse av arbeidsro.

The teacher talked about the maintenance of work-quiet.

'Arbeidsro' is a compound word: work + quiet.

8

Denne planen sikrer opprettholdelse av budsjettet.

This plan ensures the maintenance of the budget.

Present tense 'sikrer'.

1

Opprettholdelse av sanksjoner er et politisk virkemiddel.

Maintenance of sanctions is a political tool.

'Virkemiddel' is a common B1-level word for 'tool/means'.

2

Hvordan kan vi bidra til opprettholdelse av miljøet?

How can we contribute to the maintenance of the environment?

'Bidra til' is a key B1 phrase meaning 'contribute to'.

3

Opprettholdelse av god standard er vårt hovedmål.

Maintenance of a good standard is our main goal.

'Hovedmål' means 'main goal'.

4

Han kjemper for opprettholdelse av sine rettigheter.

He is fighting for the maintenance of his rights.

'Rettigheter' means 'rights'.

5

Det kreves ressurser til opprettholdelse av veiene.

Resources are required for the maintenance of the roads.

Passive voice 'det kreves' (it is required).

6

Opprettholdelse av fred krever diplomatisk innsats.

Maintenance of peace requires diplomatic effort.

'Innsats' is a very common B1 word for 'effort/input'.

7

Vi må prioritere opprettholdelse av velferdstjenester.

We must prioritize the maintenance of welfare services.

'Prioritere' is a high-frequency B1 verb.

8

Opprettholdelse av orden er essensielt i denne situasjonen.

Maintenance of order is essential in this situation.

'Essensielt' is a formal synonym for 'viktig'.

1

Domstolen la vekt på opprettholdelse av rettssikkerheten.

The court emphasized the maintenance of legal certainty.

'La vekt på' (laid weight on) means 'emphasized'.

2

Opprettholdelse av status quo er ikke lenger et alternativ.

Maintenance of the status quo is no longer an option.

'Status quo' is used in formal Norwegian just like in English.

3

Styret vedtok opprettholdelse av den nåværende strategien.

The board decided on the maintenance of the current strategy.

'Vedtok' is the past tense of 'å vedta' (to pass/decide formally).

4

Dette er avgjørende for opprettholdelse av tillit i markedet.

This is crucial for the maintenance of trust in the market.

'Avgjørende' means 'crucial/decisive'.

5

Opprettholdelse av biologisk mangfold er en global utfordring.

Maintenance of biodiversity is a global challenge.

'Mangfold' means 'diversity'.

6

Han argumenterte for opprettholdelse av de eksisterende grensene.

He argued for the maintenance of the existing borders.

'Eksisterende' is a present participle used as an adjective.

7

Opprettholdelse av en sunn livsstil krever disiplin.

Maintenance of a healthy lifestyle requires discipline.

Gerund-like use of the noun phrase.

8

Selskapet fokuserer på opprettholdelse av aksjonærverdier.

The company focuses on the maintenance of shareholder values.

Compound word: aksjonær + verdier.

1

Opprettholdelse av maktbalansen er fundamentalt for geopolitikken.

Maintenance of the balance of power is fundamental to geopolitics.

'Maktbalansen' is the definite form of 'maktbalanse'.

2

Kritikere mener dette bidrar til opprettholdelse av ulikhet.

Critics believe this contributes to the maintenance of inequality.

'Ulikhet' is the noun form of 'ulik' (unequal).

3

Opprettholdelse av institusjonell integritet er en kontinuerlig prosess.

Maintenance of institutional integrity is a continuous process.

'Kontinuerlig' means 'continuous'.

4

Forslaget innebærer en opprettholdelse av dagens prisnivå.

The proposal involves a maintenance of today's price level.

'Innebærer' means 'involves/implies'.

5

Opprettholdelse av rettsorden er en forutsetning for demokratiet.

Maintenance of the legal order is a prerequisite for democracy.

'Forutsetning' means 'prerequisite/condition'.

6

Det er nødvendig med en streng opprettholdelse av protokollene.

A strict maintenance of the protocols is necessary.

'Det er nødvendig med' is a formal construction.

7

Opprettholdelse av sjelefred er viktig i en travel hverdag.

Maintenance of peace of mind is important in a busy daily life.

'Sjelefred' (soul-peace) is a poetic word for peace of mind.

8

Lovens opprettholdelse hviler på folkets tillit.

The maintenance of the law rests on the people's trust.

Genitive 'Lovens' (The law's).

1

Den konsekvente opprettholdelsen av doktrinen ble møtt med skepsis.

The consistent maintenance of the doctrine was met with skepticism.

Definite form 'opprettholdelsen' used with an adjective.

2

Opprettholdelse av hegemoni krever enorme ressurser.

Maintenance of hegemony requires enormous resources.

'Hegemoni' is an advanced political term.

3

Det foreligger ingen planer om opprettholdelse av subsidieringen.

There are no plans for the maintenance of the subsidization.

'Det foreligger' is a very formal way to say 'there exists'.

4

Opprettholdelse av det sosiokulturelle rammeverket er essensielt.

Maintenance of the socio-cultural framework is essential.

Advanced compound adjective 'sosiokulturelle'.

5

Retten fant grunnlag for opprettholdelse av beslaget.

The court found grounds for the maintenance of the seizure.

'Beslaget' refers to items seized by authorities.

6

Opprettholdelse av kognitiv funksjon er et sentralt forskningsfelt.

Maintenance of cognitive function is a central research field.

Technical/Scientific usage.

7

Uten en aktiv opprettholdelse vil systemet kollapse under sin egen vekt.

Without active maintenance, the system will collapse under its own weight.

Metaphorical usage.

8

Opprettholdelse av den diplomatiske immuniteten ble bekreftet.

The maintenance of diplomatic immunity was confirmed.

Specific legal/diplomatic terminology.

Häufige Kollokationen

opprettholdelse av ro og orden
opprettholdelse av fred
opprettholdelse av standarder
opprettholdelse av sanksjoner
opprettholdelse av kontakt
opprettholdelse av status quo
opprettholdelse av loven
opprettholdelse av helse
opprettholdelse av tradisjoner
opprettholdelse av kontroll

Häufige Phrasen

bidra til opprettholdelse

— To help keep something going.

Alle må bidra til opprettholdelse av miljøet.

sikre opprettholdelse

— To guarantee that something is maintained.

Vi må sikre opprettholdelse av kvaliteten.

nødvendig for opprettholdelse

— Something required to keep a state existing.

Søvn er nødvendig for opprettholdelse av konsentrasjonen.

krav om opprettholdelse

— A demand that something remains as it is.

Det er et krav om opprettholdelse av avtalen.

ansvar for opprettholdelse

— Being the one in charge of keeping something up.

Han har ansvar for opprettholdelse av arkivet.

fokus på opprettholdelse

— Concentrating on keeping things steady.

Vi har fokus på opprettholdelse av driften.

tiltak for opprettholdelse

— Actions taken to ensure maintenance.

Regjeringen innfører tiltak for opprettholdelse av sysselsettingen.

viktigheten av opprettholdelse

— The significance of keeping something going.

Hun understreket viktigheten av opprettholdelse av rutinene.

utfordringer ved opprettholdelse

— Difficulties in keeping something up.

Det er utfordringer ved opprettholdelse av freden.

grunnlag for opprettholdelse

— The basis or reason for keeping something.

Det er ikke lenger grunnlag for opprettholdelse av dommen.

Wird oft verwechselt mit

opprettholdelse vs opprettelse

Means 'creation' or 'establishment'. Opprettholdelse means keeping it going.

opprettholdelse vs vedlikehold

Used for physical things like cars. Opprettholdelse is for abstract things like laws.

opprettholdelse vs overholdelse

Means 'compliance' or 'observance' (e.g., following a deadline).

Redewendungen & Ausdrücke

"å holde hjulene i gang"

— To keep the wheels turning (a common idiom for 'opprettholdelse' of business or society).

Vi må jobbe hardt for å holde hjulene i gang.

Informal/Neutral
"å holde stand"

— To hold one's ground or maintain a position against pressure.

De klarte å holde stand til tross for kritikken.

Neutral
"å holde liv i"

— To keep something alive (metaphorically).

De prøver å holde liv i den gamle tradisjonen.

Neutral
"å holde tungen rett i munnen"

— To keep your tongue straight in your mouth (to stay focused and maintain accuracy).

Du må holde tungen rett i munnen for å opprettholde denne standarden.

Informal
"å holde hodet over vannet"

— To keep one's head above water (maintaining a basic level of survival).

Firmaet kjemper for å holde hodet over vannet.

Informal
"å holde koken"

— To keep the heat going (to maintain a high level of activity).

Vi må holde koken for å nå målet.

Informal
"å holde tritt"

— To keep pace (maintaining a level relative to others).

Vi må holde tritt med utviklingen.

Neutral
"å holde fast ved"

— To hold fast to (maintaining a belief or decision).

Han holder fast ved sin beslutning.

Neutral
"å holde i tømmene"

— To hold the reins (maintaining control).

Sjefen holder i tømmene.

Neutral
"å holde linjen"

— To hold the line (maintaining a specific policy or boundary).

Politikerne må holde linjen i denne saken.

Neutral

Leicht verwechselbar

opprettholdelse vs opprettelse

Similar spelling and prefix.

Opprettelse is the start (creation). Opprettholdelse is the continuation (maintenance).

Opprettelse av firmaet skjedde i fjor, men opprettholdelse av driften er vanskelig.

opprettholdelse vs vedlikehold

Both mean 'maintenance' in English.

Vedlikehold is physical (tools, buildings). Opprettholdelse is abstract (laws, peace).

Vedlikehold av huset er nødvendig, og opprettholdelse av husordensreglene er viktig.

opprettholdelse vs overholdelse

Similar suffix and root.

Overholdelse means following a rule or deadline. Opprettholdelse is keeping the rule in existence.

Overholdelse av fristen er viktig for opprettholdelse av avtalen.

opprettholdelse vs bevaring

Both involve keeping something.

Bevaring is about protecting from harm/change. Opprettholdelse is about keeping a system active.

Bevaring av skogen sikrer opprettholdelse av økosystemet.

opprettholdelse vs opphold

Similar prefix.

Opphold means a stay or a pause. Opprettholdelse means maintenance.

Under mitt opphold i Oslo jobbet jeg med opprettholdelse av nettverket mitt.

Satzmuster

A2

[Subject] er viktig for opprettholdelse av [Noun].

Søvn er viktig for opprettholdelse av helsa.

B1

Vi må sikre opprettholdelse av [Noun].

Vi må sikre opprettholdelse av kvaliteten.

B2

Politiet sørger for opprettholdelse av [Noun].

Politiet sørger for opprettholdelse av ro og orden.

B2

Det er nødvendig med en opprettholdelse av [Noun].

Det er nødvendig med en opprettholdelse av sanksjonene.

C1

Uten [Noun] vil opprettholdelse av [Noun] være umulig.

Uten ressurser vil opprettholdelse av tilbudet være umulig.

C1

[Noun] bidrar til opprettholdelse av [Noun].

Gode rutiner bidrar til opprettholdelse av sikkerheten.

C2

Det foreligger grunnlag for opprettholdelse av [Noun].

Det foreligger grunnlag for opprettholdelse av dommen.

C2

Den konsekvente opprettholdelsen av [Noun] er avgjørende.

Den konsekvente opprettholdelsen av strategien er avgjørende.

Wortfamilie

Substantive

opprettholdelse
opprettholder (a maintainer/upholder)

Verben

å opprettholde (to maintain/uphold)

Adjektive

opprettholdt (maintained - past participle)

Verwandt

vedlikehold
bevaring
sikring
rettferd
holdning

So verwendest du es

frequency

High in formal writing, Low in casual speech.

Häufige Fehler
  • Opprettholdelse av bilen Vedlikehold av bilen

    Use 'vedlikehold' for physical maintenance of objects.

  • Vi feiret opprettholdelsen av det nye firmaet. Vi feiret opprettelsen av det nye firmaet.

    You celebrate the 'creation' (opprettelse), not the 'maintenance' (unless it's an anniversary!).

  • Opprettholdelse freden er viktig. Opprettholdelse av freden er viktig.

    The preposition 'av' is required between the noun and its object.

  • Opretholdelse Opprettholdelse

    Missing the double 'p'.

  • Jeg jobber med opprettholdelse min helse. Jeg jobber med opprettholdelse av helsen min.

    Incorrect word order and missing 'av'.

Tipps

The 'av' Rule

Always follow 'opprettholdelse' with the preposition 'av' when specifying what is being maintained. This is a standard noun-phrase construction in Norwegian.

Opprettelse vs. Opprettholdelse

This is the most important distinction. Remember: Opprettelse = Start. Opprettholdelse = Keep going. Don't mix them up in your writing!

Keep it Formal

This word is perfect for workplace reports, legal documents, and academic papers. In casual settings, use simpler verbs like 'å beholde' or 'å fortsette'.

Double Consonants

Pay attention to the 'pp', 'tt', and 'll'. Norwegian spelling is strict about these. Breaking the word into 'opp', 'rett', and 'hold' helps.

The Silent D

In the 'hold' part of the word, the 'd' is often silent or very soft in many Norwegian dialects. Focus on the 'l' sound instead.

B2/C1 Exams

Using this word correctly in the 'skriftlig fremstilling' (written production) part of a Norwegian exam shows a high level of vocabulary mastery.

Spot the Root

When you see long words in Norwegian, look for the roots. 'Opp-rett-hold' tells you everything you need to know about the meaning.

Use 'Vedlikehold' for Physicality

If you are talking about something you can touch (a house, a computer), use 'vedlikehold'. For everything else, 'opprettholdelse' is likely better.

Active Effort

Remember that 'opprettholdelse' implies that without effort, the thing would stop or fail. It is an 'active' word.

Word Families

Learn 'å opprettholde' (verb) at the same time. Knowing both the noun and verb makes your language much more flexible.

Einprägen

Eselsbrücke

Think of 'Opp' (Up) + 'Rett' (Right/Straight) + 'Hold' (Hold). You are holding something 'up' and 'right' so it doesn't fall down. That is 'opprettholdelse'.

Visuelle Assoziation

Imagine a person holding up a heavy stone pillar to keep a building from collapsing. The pillar represents the law or peace, and the act of holding it is 'opprettholdelse'.

Word Web

Lov Orden Fred Standard Kvalitet Kontroll System Stabilitet

Herausforderung

Try to write three sentences about your job or studies using 'opprettholdelse'. Remember to use 'av' after the word!

Wortherkunft

Derived from the Middle Low German word 'uprechtholden'. It entered Norwegian through the influence of German and Danish administrative language.

Ursprüngliche Bedeutung: To hold something upright or straight up.

Germanic (Indo-European).

Kultureller Kontext

The word is neutral but can sound very bureaucratic. Use it carefully to avoid sounding cold in personal situations.

English speakers often use 'maintenance' for everything. Norwegians are more specific, using 'vedlikehold' for cars and 'opprettholdelse' for laws.

The Norwegian Police Act (Politiloven) mentions this word frequently. Academic texts on the Nordic Model. Government white papers (Stortingsmeldinger).

Im Alltag üben

Kontexte aus dem Alltag

Police/Legal

  • opprettholdelse av ro og orden
  • opprettholdelse av dommen
  • opprettholdelse av beslaget
  • opprettholdelse av loven

Politics/Diplomacy

  • opprettholdelse av fred
  • opprettholdelse av sanksjoner
  • opprettholdelse av avtaler
  • opprettholdelse av status quo

Business/Quality

  • opprettholdelse av standarder
  • opprettholdelse av kvalitet
  • opprettholdelse av driften
  • opprettholdelse av markedsandeler

Health/Science

  • opprettholdelse av homeostase
  • opprettholdelse av energinivået
  • opprettholdelse av biologisk mangfold
  • opprettholdelse av funksjonsevne

Social/Tradition

  • opprettholdelse av tradisjoner
  • opprettholdelse av kontakt
  • opprettholdelse av vennskap
  • opprettholdelse av verdier

Gesprächseinstiege

"Hvorfor tror du opprettholdelse av tradisjoner er viktig i Norge?"

"Hva er de største utfordringene ved opprettholdelse av fred i verden i dag?"

"Hvordan jobber din bedrift med opprettholdelse av kvalitet?"

"Mener du opprettholdelse av status quo er bra eller dårlig for samfunnet?"

"Hvilke vaner er viktigst for opprettholdelse av din mentale helse?"

Tagebuch-Impulse

Skriv om viktigheten av opprettholdelse av personlige grenser i et forhold.

Reflekter over hvordan politiet sørger for opprettholdelse av ro og orden i din by.

Beskriv en tradisjon du mener er verdt en aktiv opprettholdelse.

Diskuter sammenhengen mellom disiplin og opprettholdelse av en sunn livsstil.

Skriv et formelt brev der du argumenterer for opprettholdelse av et lokalt tilbud.

Häufig gestellte Fragen

10 Fragen

Yes, but mostly in formal contexts like news, law, and business. You won't hear it much in casual daily talk.

No, for a car you should use 'vedlikehold'. Use 'opprettholdelse' for things like 'opprettholdelse av bilens verdi' (maintaining the car's value).

Opprettelse is starting something (creation). Opprettholdelse is keeping it going (maintenance).

It is usually masculine: 'en opprettholdelse'. The definite form is 'opprettholdelsen'.

Break it down: opp-rett-hold-el-se. Stress the first part 'opp'.

Yes, it is an excellent word for formal essays and will improve your score at the B2/C1 level.

Almost always use 'av'. For example: 'opprettholdelse av fred'.

Yes, you can say 'opprettholdelse av god helse' (maintenance of good health).

You can use 'bevaring' (preservation) or just the verb 'å fortsette' (to continue), but they have slightly different nuances.

Technically 'opprettholdelser', but it is very rarely used in the plural because it describes a continuous state.

Teste dich selbst 200 Fragen

writing

Skriv en setning om hvorfor politiet er viktige, bruk ordet 'opprettholdelse'.

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Forklar forskjellen på 'opprettelse' og 'opprettholdelse' på norsk.

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Bruk ordet 'opprettholdelse' i en setning om helse.

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Skriv en formell setning om en politisk avtale.

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Hvordan kan man bidra til opprettholdelse av miljøet? Skriv to setninger.

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Skriv en setning om tradisjoner.

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Bruk ordet i en setning om utdanning eller skole.

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Lag en setning med 'opprettholdelse av fred'.

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Skriv en setning om kvalitet i en bedrift.

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Bruk 'opprettholdelse' i en setning om sanksjoner.

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Skriv en setning om vennskap.

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Lag en setning om rettssikkerhet.

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Skriv en setning om biologisk mangfold.

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Bruk ordet i en setning om disiplin.

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Skriv en setning om status quo.

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Lag en setning om kontroll.

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Skriv en setning om sjelefred.

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Bruk ordet i en setning om en dom (verdict).

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Skriv en setning om markedsandeler.

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
writing

Lag en setning om sikkerhet.

Well written! Good try! Check the sample answer below.

Richtig! Nicht ganz. Richtige Antwort:
speaking

Uttal ordet 'opprettholdelse' tydelig tre ganger.

Read this aloud:

Richtig! Nicht ganz. Richtige Antwort:
speaking

Fortell om en vane du har for opprettholdelse av din helse.

Read this aloud:

Richtig! Nicht ganz. Richtige Antwort:
speaking

Hvorfor er opprettholdelse av ro og orden viktig i et bysentrum?

Read this aloud:

Richtig! Nicht ganz. Richtige Antwort:
speaking

Forklar hva 'opprettholdelse av fred' betyr med dine egne ord.

Read this aloud:

Richtig! Nicht ganz. Richtige Antwort:
speaking

Diskuter kort om tradisjoner er viktige for opprettholdelse av kultur.

Read this aloud:

Richtig! Nicht ganz. Richtige Antwort:
speaking

Hvordan kan en bedrift sikre opprettholdelse av kvalitet?

Read this aloud:

Richtig! Nicht ganz. Richtige Antwort:
speaking

Bruk ordet i en setning om vennskap.

Read this aloud:

Richtig! Nicht ganz. Richtige Antwort:
speaking

Hva betyr det å 'opprettholde status quo' i politikken?

Read this aloud:

Richtig! Nicht ganz. Richtige Antwort:
speaking

Hvilke utfordringer finnes ved opprettholdelse av miljøet?

Read this aloud:

Richtig! Nicht ganz. Richtige Antwort:
speaking

Hvorfor er opprettholdelse av disiplin viktig for en student?

Read this aloud:

Richtig! Nicht ganz. Richtige Antwort:
speaking

Si setningen: 'Politiet sørger for opprettholdelse av loven.'

Read this aloud:

Richtig! Nicht ganz. Richtige Antwort:
speaking

Hvordan bidrar du til opprettholdelse av gode rutiner på jobben?

Read this aloud:

Richtig! Nicht ganz. Richtige Antwort:
speaking

Hva tenker du om opprettholdelse av sanksjoner mot visse land?

Read this aloud:

Richtig! Nicht ganz. Richtige Antwort:
speaking

Hvorfor er opprettholdelse av kontakt med familien viktig for deg?

Read this aloud:

Richtig! Nicht ganz. Richtige Antwort:
speaking

Forklar ordet 'opprettholdelse' til en som bare kan A1-norsk.

Read this aloud:

Richtig! Nicht ganz. Richtige Antwort:
speaking

Hva betyr 'opprettholdelse av rettssikkerhet'?

Read this aloud:

Richtig! Nicht ganz. Richtige Antwort:
speaking

Bruk ordet i en setning om hobbyen din.

Read this aloud:

Richtig! Nicht ganz. Richtige Antwort:
speaking

Hvorfor er opprettholdelse av biologisk mangfold viktig?

Read this aloud:

Richtig! Nicht ganz. Richtige Antwort:
speaking

Diskuter om opprettholdelse av gamle lover alltid er bra.

Read this aloud:

Richtig! Nicht ganz. Richtige Antwort:
speaking

Si ordet 'opprettholdelse' fem ganger raskt.

Read this aloud:

Richtig! Nicht ganz. Richtige Antwort:
listening

Hør på setningen: 'Vi må sikre opprettholdelse av standarden.' Hva må sikres?

Richtig! Nicht ganz. Richtige Antwort:
Richtig! Nicht ganz. Richtige Antwort:
listening

Hør på ordet: 'Opp-rett-hold-el-se'. Hvor mange stavelser hører du?

Richtig! Nicht ganz. Richtige Antwort:
Richtig! Nicht ganz. Richtige Antwort:
listening

Hør på setningen: 'Politiet fokuserer på opprettholdelse av orden.' Hva fokuserer de på?

Richtig! Nicht ganz. Richtige Antwort:
Richtig! Nicht ganz. Richtige Antwort:
listening

Hør på forskjellen: 'Opprettelse' vs 'Opprettholdelse'. Hvilket ord betyr 'maintenance'?

Richtig! Nicht ganz. Richtige Antwort:
Richtig! Nicht ganz. Richtige Antwort:
listening

Hør på setningen: 'Dette er viktig for opprettholdelse av fred.' Hvorfor er det viktig?

Richtig! Nicht ganz. Richtige Antwort:
Richtig! Nicht ganz. Richtige Antwort:
listening

Hør på setningen: 'Sanksjonene krever fortsatt opprettholdelse.' Skal sanksjonene stoppe?

Richtig! Nicht ganz. Richtige Antwort:
Richtig! Nicht ganz. Richtige Antwort:
listening

Hør på setningen: 'Opprettholdelse av kontakten er målet.' Hva er målet?

Richtig! Nicht ganz. Richtige Antwort:
Richtig! Nicht ganz. Richtige Antwort:
listening

Hør på setningen: 'Uten opprettholdelse av kontroll går det galt.' Hva skjer uten kontroll?

Richtig! Nicht ganz. Richtige Antwort:
Richtig! Nicht ganz. Richtige Antwort:
listening

Hør på setningen: 'Vi vedtok opprettholdelse av dommen.' Hva skjedde med dommen?

Richtig! Nicht ganz. Richtige Antwort:
Richtig! Nicht ganz. Richtige Antwort:
listening

Hør på setningen: 'Helse krever opprettholdelse av gode vaner.' Hva kreves for helse?

Richtig! Nicht ganz. Richtige Antwort:
Richtig! Nicht ganz. Richtige Antwort:
listening

Hør på ordet: 'Vedlikehold'. Er dette det samme som 'opprettholdelse' for en bil?

Richtig! Nicht ganz. Richtige Antwort:
Richtig! Nicht ganz. Richtige Antwort:
listening

Hør på setningen: 'Opprettholdelse av tradisjoner er viktig i julen.' Når er det viktig?

Richtig! Nicht ganz. Richtige Antwort:
Richtig! Nicht ganz. Richtige Antwort:
listening

Hør på setningen: 'Vi kjemper for opprettholdelse av våre rettigheter.' Hva kjemper de for?

Richtig! Nicht ganz. Richtige Antwort:
Richtig! Nicht ganz. Richtige Antwort:
listening

Hør på setningen: 'Dette bidrar til opprettholdelse av tillit.' Hva bidrar det til?

Richtig! Nicht ganz. Richtige Antwort:
Richtig! Nicht ganz. Richtige Antwort:
listening

Hør på setningen: 'Staten har ansvar for opprettholdelse av loven.' Hvem har ansvaret?

Richtig! Nicht ganz. Richtige Antwort:
Richtig! Nicht ganz. Richtige Antwort:

/ 200 correct

Perfect score!

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