B1 Expression तटस्थ

być na nogach

to be up and about

मतलब

To be active or standing.

🌍

सांस्कृतिक पृष्ठभूमि

Poles take pride in being 'ranny ptaszek' (early birds). Being 'na nogach' early is a sign of reliability. In Polish service jobs, 'być na nogach' is often used to complain about the lack of breaks, highlighting a culture of hard work. Family members often report to each other when a sick relative is 'na nogach' as a major positive milestone. Modern Poles use the phrase on Instagram with photos of sunrises or gym sessions to show an active lifestyle.

💡

Use with 'od'

Always pair this with 'od' (since) to sound like a native when talking about your morning.

⚠️

Plural only

Never say 'na nodze' (on leg) even if you are standing on one leg. The idiom is fixed in plural.

मतलब

To be active or standing.

💡

Use with 'od'

Always pair this with 'od' (since) to sound like a native when talking about your morning.

⚠️

Plural only

Never say 'na nodze' (on leg) even if you are standing on one leg. The idiom is fixed in plural.

🎯

Recovery context

Use this to compliment someone who has been sick: 'Dobrze cię widzieć na nogach!' (Good to see you up and about!)

💬

Morning Pride

Don't be surprised if Poles brag about being 'na nogach' very early; it's a cultural sign of productivity.

खुद को परखो

Fill in the missing word in the correct form.

Jestem na ________ od szóstej rano.

✓ सही! ✗ बिलकुल नहीं। सही जवाब: nogach

The preposition 'na' requires the locative case, which for the plural 'nogi' is 'nogach'.

Which situation best fits the phrase 'być na nogach'?

Kiedy powiesz 'Jestem na nogach'?

✓ सही! ✗ बिलकुल नहीं। सही जवाब: Kiedy właśnie wstałeś, ubrałeś się i pijesz kawę.

The phrase implies being out of bed and active.

Complete the dialogue.

A: Czy twój tata jeszcze śpi? B: Nie, on już od dawna ____ ____ ____.

✓ सही! ✗ बिलकुल नहीं। सही जवाब: jest na nogach

This is the standard idiomatic expression for being awake and active.

Match the sentence to the context.

Match 'Po grypie w końcu jestem na nogach' to its meaning.

✓ सही! ✗ बिलकुल नहीं। सही जवाब: I have recovered.

In a medical context, it means being healthy enough to be active again.

🎉 स्कोर: /4

विज़ुअल लर्निंग टूल्स

Być vs. Stać

Być na nogach
State of being awake Stan czuwania
Stać na nogach
Physical posture Pozycja ciała

अभ्यास बैंक

4 अभ्यास
Fill in the missing word in the correct form. Fill Blank A2

Jestem na ________ od szóstej rano.

✓ सही! ✗ बिलकुल नहीं। सही जवाब: nogach

The preposition 'na' requires the locative case, which for the plural 'nogi' is 'nogach'.

Which situation best fits the phrase 'być na nogach'? Choose A1

Kiedy powiesz 'Jestem na nogach'?

✓ सही! ✗ बिलकुल नहीं। सही जवाब: Kiedy właśnie wstałeś, ubrałeś się i pijesz kawę.

The phrase implies being out of bed and active.

Complete the dialogue. dialogue_completion B1

A: Czy twój tata jeszcze śpi? B: Nie, on już od dawna ____ ____ ____.

✓ सही! ✗ बिलकुल नहीं। सही जवाब: jest na nogach

This is the standard idiomatic expression for being awake and active.

Match the sentence to the context. situation_matching B1

Match 'Po grypie w końcu jestem na nogach' to its meaning.

✓ सही! ✗ बिलकुल नहीं। सही जवाब: I have recovered.

In a medical context, it means being healthy enough to be active again.

🎉 स्कोर: /4

अक्सर पूछे जाने वाले सवाल

10 सवाल

It is neutral. You can use it with your boss or your grandmother.

Yes, if a dog is active and running around, you can say it's 'na nogach'.

'Wstać' is the action of getting up. 'Być na nogach' is the state of being up.

Technically yes, if you have already started your day and are active, but usually it implies you are moving.

Say: 'Byłem na nogach całą noc'.

It is always 'na nogach' for this idiom.

No, for a business we use 'otwarte' or 'działa'.

Not necessarily, it means you are active and out of bed.

Yes, very common in descriptive Polish literature.

Yes, e.g., 'Jutro będę na nogach o szóstej'.

संबंधित मुहावरे

🔗

postawić na nogi

builds on

To help someone recover or to organize something.

🔗

trzymać się na nogach

similar

To barely stay standing.

🔗

wstać lewą nogą

similar

To wake up in a bad mood.

🔗

brać nogi za pas

contrast

To run away quickly.

🔗

iść pieszo

similar

To go on foot.

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