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We Made A New Journal
AI Summary
This short video introduces a science-based Health Journal designed to help people improve their well-being through self-experimentation. Learners will pick up health and wellness vocabulary including terms like 'constitution,' 'experiment,' 'framework,' and 'well-being.' The concise, motivational narration style makes it an accessible B1-level listening exercise on personal health topics.
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Subtitles (14 segments)
DownloadTaking care of your health can feel overwhelming.
That’s why we created a Health Journal to set you up for success in the new year.
It’s a science-based, easy to follow framework designed to improve your health in a way that works for you – without pressure or guilt.
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Key Vocabulary (24)
Used to refer to the person or people that the speaker is addressing. It is the second-person pronoun used for both singular and plural subjects and objects.
To begin doing something or to cause something to happen for the first time. It is frequently used when talking about movements, journeys, or making a machine or engine begin to work.
To put or place something in a specific position or location. It also means to adjust or prepare something so that it is ready for use, such as a clock or a table.
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