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AI摘要
这个简短的视频介绍了一本基于科学的健康日志,旨在通过自我实验帮助人们改善健康。学习者将掌握体质、实验、框架和幸福感等健康与养生词汇。简洁且富有激励性的叙述风格使其成为关于个人健康话题的易于理解的B1级别听力练习。
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CEFR 等级
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字幕 (14 片段)
下载Taking care of your health can feel overwhelming.
That’s why we created a Health Journal to set you up for success in the new year.
It’s a science-based, easy to follow framework designed to improve your health in a way that works for you – without pressure or guilt.
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核心词汇 (24)
你是一个好人。(You are a good person.)
开始做某事或使某事开始。 “我开始工作”或“我启动汽车”。
放置或安置某物。
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