स्वस्थकारी
स्वस्थकारी in 30 Sekunden
- Svasthkari means 'health-promoting' or 'beneficial for health'.
- It is a formal adjective used for things, habits, and environments.
- It is different from 'svasth', which is used to describe a healthy person.
- Commonly used in medical, Ayurvedic, and educational Hindi contexts.
The Hindi word स्वस्थकारी (svasthkārī) is a sophisticated adjective used to describe anything that actively contributes to or promotes good health. Unlike the more common word 'स्वस्थ' (svasth), which simply means 'healthy' (referring to a state of being), स्वस्थकारी describes the nature of an action, substance, or environment that leads to that state. It is a compound word derived from 'स्वस्थ' (health/healthy) and the suffix 'कारी' (maker/producer/causing). Therefore, its literal translation is 'health-maker' or 'that which causes health'.
- Register and Context
- This word is primarily found in formal writing, health journals, Ayurvedic texts, and educational materials. While you might use the simpler 'अच्छा' (achha - good) or 'सेहतमंद' (sehatmand - healthy) in casual conversation, 'स्वस्थकारी' adds a layer of precision and clinical authority. It is frequently paired with nouns like 'आहार' (diet), 'वातावरण' (environment), and 'जीवनशैली' (lifestyle).
नियमित व्यायाम और संतुलित भोजन एक स्वस्थकारी जीवन के आधार हैं। (Regular exercise and a balanced diet are the foundations of a health-promoting life.)
In the modern Indian context, especially with the resurgence of traditional wellness practices, this word is used to bridge the gap between ancient wisdom and modern science. It implies a proactive approach to wellness. If a doctor recommends a 'svasthkari diet', they aren't just saying the food isn't bad; they are saying it will actively improve your biological markers. It is often used in contrast to 'अस्वास्थ्यकर' (asvāsthyakar), which means unhealthy or detrimental to health.
- Etymological Breakdown
- Sva (self) + Stha (situated) + Kari (maker). It literally refers to that which keeps the 'self' in its natural, balanced state.
प्रकृति की गोद में समय बिताना मानसिक स्वास्थ्य के लिए अत्यंत स्वस्थकारी है। (Spending time in the lap of nature is extremely beneficial for mental health.)
Furthermore, the word is increasingly used in the corporate wellness sector in India. Companies promote 'स्वस्थकारी कार्यस्थल' (health-promoting workplaces) to attract employees who value work-life balance and ergonomics. It suggests a holistic environment where physical health, mental clarity, and emotional stability are nurtured. This makes the word essential for B1 learners who are moving beyond basic survival Hindi into professional and social discourse.
Using स्वस्थकारी effectively requires understanding its role as an attributive adjective (placed before a noun) or a predicative adjective (following a verb). Because it ends in 'ई' (ī), it follows specific grammatical rules for gender and number, though as an adjective derived from Sanskrit roots, it often remains stable in many contexts, primarily modifying masculine or abstract nouns in formal Hindi.
- Attributive Usage
- When placed directly before a noun, it qualifies the noun's inherent quality. For example: 'स्वस्थकारी पेय' (health-promoting drink). Here, it tells us the purpose of the drink.
हल्दी वाला दूध एक स्वस्थकारी विकल्प है। (Turmeric milk is a health-promoting option.)
It is important to note that 'स्वस्थकारी' is rarely used to describe people. You wouldn't call a person 'स्वस्थकारी'; you would call them 'स्वस्थ' (healthy). 'स्वस्थकारी' is reserved for things that *make* people healthy. This is a common point of confusion for English speakers who might use 'healthy' for both a person and a salad. In Hindi, the salad is 'svasthkari' (or 'pushtikarak'), but the person is 'svasth'.
- Comparative and Superlative
- To compare, use 'अधिक' (more) or 'सबसे अधिक' (most). Example: 'यह फल उस फल से अधिक स्वस्थकारी है' (This fruit is more health-promoting than that fruit).
योग को सबसे स्वस्थकारी व्यायाम माना जाता है। (Yoga is considered the most health-promoting exercise.)
In complex sentences, 'स्वस्थकारी' often acts as the result of a conditional clause. For instance, 'यदि आप ताजी सब्जियों का सेवन करते हैं, तो यह आपके लिए स्वस्थकारी होगा' (If you consume fresh vegetables, it will be beneficial for your health). Notice how it fits naturally into future-tense predictions and health advice. It is also common in negative constructions to emphasize what is *not* beneficial: 'प्रदूषित हवा स्वस्थकारी नहीं होती' (Polluted air is not health-promoting).
While 'स्वस्थकारी' might not pop up in a Bollywood item song, it is ubiquitous in other specific areas of Indian life. Understanding these contexts will help you recognize the word in the wild. The most common place is in Health and Wellness Media. If you watch Hindi news channels like Aaj Tak or NDTV India during their morning health segments, or read the 'Health' section of newspapers like Dainik Jagran or Navbharat Times, you will see 'स्वस्थकारी' used to describe superfoods, new exercise regimes, or sleep hygiene.
- Ayurvedic and Herbal Marketing
- Walk into a Patanjali store or look at Dabur advertisements. They frequently use 'स्वस्थकारी' to describe their products. Because the word has Sanskrit roots, it evokes a sense of purity and traditional efficacy that 'modern' words lack.
विज्ञापनों में अक्सर तुलसी को एक स्वस्थकारी जड़ी-बूटी बताया जाता है। (In advertisements, Tulsi is often described as a health-promoting herb.)
Another key area is Educational Textbooks. Indian students learning about biology or home science in Hindi medium schools encounter this word constantly. It is used to categorize vitamins, minerals, and sanitary habits. If you are reading a government public health notice—perhaps regarding COVID-19 precautions or nutrition programs for children—'स्वस्थकारी' will be the adjective of choice for recommended behaviors.
Lastly, you'll hear it in Yoga and Meditation Retreats. Instructors in Rishikesh or Dharamshala, when speaking in Hindi, will use this word to describe the 'prana' (life force) or the effects of specific 'asanas' (poses). They might say, 'यह आसन फेफड़ों के लिए स्वस्थकारी है' (This pose is beneficial for the lungs). In this spiritual context, the word takes on a deeper meaning of aligning the body with the laws of nature.
Learning to use स्वस्थकारी involves navigating a few linguistic traps. The most frequent error is the Person vs. Thing Confusion. As mentioned earlier, English uses 'healthy' for both people and things. Hindi does not. If you say 'वह लड़का स्वस्थकारी है' (That boy is health-promoting), it sounds like the boy is a vitamin supplement or a green smoothie. You must use 'स्वस्थ' for the boy.
- Mistake 1: Using it for People
- Incorrect: मेरा दोस्त बहुत स्वस्थकारी है। (My friend is very health-promoting.)
Correct: मेरा दोस्त बहुत स्वस्थ है। (My friend is very healthy.)
Another mistake involves Over-Formalization. Using 'स्वस्थकारी' in a very casual setting, like at a street food stall, might make you sound like a textbook. If you're asking if the water is safe to drink, 'स्वस्थकारी' is too heavy. Use 'साफ' (clean) or 'पीने लायक' (drinkable). Using 'स्वस्थकारी' while ordering 'Gol-Gappas' would be linguistically correct but socially awkward.
Incorrect: क्या यह समोसा स्वस्थकारी है? (Is this samosa health-promoting?)
Correct: क्या यह समोसा ताजा है? (Is this samosa fresh?)
Confusing 'स्वस्थकारी' with its near-synonym 'स्वास्थ्यप्रद' (svāsthyaprad) is not technically a mistake, but using them interchangeably without understanding the nuance can be tricky. 'स्वास्थ्यप्रद' is even more formal and often refers to 'conducive to health' in a broader environmental sense. 'स्वस्थकारी' is more active. Also, avoid the spelling error of writing it as 'स्वस्थकार'—the 'ee' (ई) at the end is essential as it forms the adjective from the verb root.
Hindi has a rich vocabulary for health and wellness. Depending on the nuance you want to convey, you might choose a different word than स्वस्थकारी. Understanding these subtle differences is the hallmark of a B1-B2 level learner.
- स्वस्थकारी vs. स्वास्थ्यवर्धक (Svāsthyavardhak)
- 'Vardhak' means 'to increase'. So, 'स्वास्थ्यवर्धक' means 'health-increasing'. Use this for tonics, vitamins, or exercises that build strength. 'स्वस्थकारी' is more general; 'स्वास्थ्यवर्धक' is about growth and improvement.
- स्वस्थकारी vs. लाभदायक (Lābhdāyak)
- 'Lābhdāyak' means 'beneficial' or 'profitable' in a general sense. It can refer to money, advice, or health. 'स्वस्थकारी' is specific only to health. If a medicine is good for you, it is both, but a business deal is only 'lābhdāyak'.
तैरना एक स्वास्थ्यवर्धक गतिविधि है। (Swimming is a health-increasing activity.)
For a more common, everyday alternative, use सेहतमंद (sehatmand). This word comes from the Persian-Arabic 'Sehat' (health) + 'Mand' (possessing). It is used much more frequently in daily conversation than 'स्वस्थकारी'. You can call a meal 'sehatmand khana'. It feels warmer and less clinical. Another alternative is पुष्टिकारक (pushtikārak), which specifically means 'nutritious' or 'nourishing'. You would use this for heavy, healthy foods like milk, nuts, or ghee.
In literary or highly formal Hindi, you might encounter आरोग्यकर (ārogyakar). 'Arogya' means the absence of disease. This word is often found in the names of hospitals (Arogya Bhavan) or in medical literature. It has a very clinical and pure connotation. If 'स्वस्थकारी' is 'health-promoting', 'आरोग्यकर' is 'disease-preventing/curing'.
How Formal Is It?
Wusstest du?
In Sanskrit philosophy, being 'healthy' (svastha) means being established in your own true self, suggesting that health is our natural state and disease is a deviation.
Aussprachehilfe
- Pronouncing 'sva' as 'su-va'. It should be a single cluster.
- Missing the aspiration on 'th', making it sound like 'svast-kari'.
- Shortening the final 'ee' sound.
Schwierigkeitsgrad
The word is long and contains a Sanskrit cluster 'svasth', which can be tricky for beginners.
Requires correct placement of the 'th' aspirate and the 'i' vowel.
Pronunciation of the 'sv' and 'sth' sounds in succession takes practice.
Easy to recognize once you know the root 'svasth'.
Was du als Nächstes lernen solltest
Voraussetzungen
Als Nächstes lernen
Fortgeschritten
Wichtige Grammatik
Adjective-Noun Agreement
स्वस्थकारी आहार (Masculine) / स्वस्थकारी आदत (Feminine) - The adjective doesn't change.
Compound Suffix '-kari'
कारी (kari) means 'maker'. Other words: लाभकारी (beneficial), हानिकारक (harmful - variant).
Aspiration in 'th'
स्वस्थ (svasth) - The 'th' must be aspirated, unlike the English 't'.
Oblique Case with Adjectives
स्वस्थकारी आदतों में (In health-promoting habits) - Adjective stays the same.
Use of 'Hota Hai' for General Truths
फल स्वस्थकारी होता है। (Fruit is [generally] health-promoting.)
Beispiele nach Niveau
यह फल स्वस्थकारी है।
This fruit is health-promoting.
Simple subject-adjective-verb structure.
दूध पीना स्वस्थकारी होता है।
Drinking milk is health-promoting.
Using 'hota hai' for general truths.
ताज़ा खाना स्वस्थकारी है।
Fresh food is health-promoting.
Adjective modifying the noun 'khana'.
क्या यह पानी स्वस्थकारी है?
Is this water health-promoting?
Interrogative sentence structure.
स्वस्थकारी भोजन करो।
Eat health-promoting food.
Imperative (command) sentence.
हरी सब्जियाँ स्वस्थकारी होती हैं।
Green vegetables are health-promoting.
Plural subject with 'hoti hain'.
दौड़ना एक स्वस्थकारी आदत है।
Running is a health-promoting habit.
Gerund (running) as a subject.
यह जूस बहुत स्वस्थकारी है।
This juice is very health-promoting.
Using 'bahut' (very) to intensify the adjective.
योगाभ्यास शरीर के लिए स्वस्थकारी है।
Practicing yoga is health-promoting for the body.
Using 'ke liye' (for) to indicate the beneficiary.
सुबह की सैर स्वस्थकारी मानी जाती है।
Morning walks are considered health-promoting.
Passive construction 'mani jati hai'.
कम चीनी खाना स्वस्थकारी विकल्प है।
Eating less sugar is a health-promoting choice.
Phrase 'kam chini khana' acts as the subject.
स्वच्छ हवा हमारे फेफड़ों के लिए स्वस्थकारी है।
Clean air is health-promoting for our lungs.
Adjective 'swachh' and 'svasthkari' used together.
हमें स्वस्थकारी जीवनशैली अपनानी चाहिए।
We should adopt a health-promoting lifestyle.
Using 'chahiye' (should) for advice.
क्या फल खाना मिठाई से अधिक स्वस्थकारी है?
Is eating fruit more health-promoting than sweets?
Comparative 'se adhik' (more than).
नीम एक स्वस्थकारी पेड़ है।
Neem is a health-promoting tree.
Simple identification sentence.
रात को जल्दी सोना स्वस्थकारी होता है।
Sleeping early at night is health-promoting.
General habit description.
आयुर्वेद में कई स्वस्थकारी जड़ी-बूटियों का वर्णन है।
Ayurveda describes many health-promoting herbs.
Oblique case 'jadi-bootiyon ka' after the adjective.
मानसिक शांति के लिए ध्यान एक स्वस्थकारी क्रिया है।
Meditation is a health-promoting activity for mental peace.
Abstract noun 'shanti' used with the adjective.
स्वस्थकारी आहार से रोगों से बचा जा सकता है।
One can avoid diseases through a health-promoting diet.
Instrumental case 'se' meaning 'by means of'.
यह तेल त्वचा के लिए अत्यंत स्वस्थकारी सिद्ध हुआ है।
This oil has proven to be extremely health-promoting for the skin.
Present perfect tense 'siddh hua hai'.
स्कूलों में स्वस्थकारी वातावरण होना अनिवार्य है।
It is mandatory to have a health-promoting environment in schools.
Using 'anivarya' (mandatory) for emphasis.
जंक फूड के बजाय स्वस्थकारी नाश्ता चुनें।
Choose a health-promoting snack instead of junk food.
Using 'ke bajay' (instead of) for contrast.
स्वस्थकारी आदतों का पालन करना लंबी उम्र की कुंजी है।
Following health-promoting habits is the key to a long life.
Complex subject phrase ending in 'ki kunji hai'.
क्या आप जानते हैं कि हँसना भी स्वस्थकारी है?
Do you know that laughing is also health-promoting?
Subordinate clause starting with 'ki'.
वैज्ञानिकों ने इस फल के स्वस्थकारी गुणों की पुष्टि की है।
Scientists have confirmed the health-promoting properties of this fruit.
Genitive 'ke' linking 'fal' and 'svasthkari gunon'.
प्रदूषण मुक्त शहर नागरिकों के लिए स्वस्थकारी होते हैं।
Pollution-free cities are health-promoting for citizens.
Compound adjective 'pradushan-mukt'.
स्वस्थकारी जीवन के लिए संतुलित पोषण और व्यायाम दोनों आवश्यक हैं।
Both balanced nutrition and exercise are essential for a health-promoting life.
Using 'dono' (both) and 'avashyak' (essential).
डॉक्टर अक्सर स्वस्थकारी विकल्पों पर विचार करने की सलाह देते हैं।
Doctors often advise considering health-promoting options.
Infinitive 'vichar karne ki' as part of the advice.
यह लेख स्वस्थकारी आदतों के मनोवैज्ञानिक पहलुओं पर चर्चा करता है।
This article discusses the psychological aspects of health-promoting habits.
Formal verb 'charcha karta hai'.
परंपरागत भोजन अक्सर आधुनिक फास्ट फूड से अधिक स्वस्थकारी होता है।
Traditional food is often more health-promoting than modern fast food.
Comparative structure with formal vocabulary.
स्वस्थकारी पेय पदार्थों की मांग बाजार में बढ़ रही है।
The demand for health-promoting beverages is increasing in the market.
Continuous tense 'badh rahi hai'.
पर्यावरण का संरक्षण मानव जाति के लिए स्वस्थकारी है।
Conservation of the environment is health-promoting for mankind.
Abstract subject 'sanrakshan' (conservation).
स्वस्थकारी नीतियों का कार्यान्वयन सार्वजनिक स्वास्थ्य के लिए वरदान है।
The implementation of health-promoting policies is a boon for public health.
High-level vocabulary like 'karyanyan' and 'vardan'.
प्राचीन ग्रंथों में स्वस्थकारी दिनचर्या के विस्तृत नियम दिए गए हैं।
Ancient texts provide detailed rules for a health-promoting daily routine.
Passive voice 'diye gaye hain'.
शहरीकरण के बावजूद, स्वस्थकारी जीवन शैली को बनाए रखना एक चुनौती है।
Despite urbanization, maintaining a health-promoting lifestyle is a challenge.
Using 'ke bavajood' (despite).
स्वस्थकारी विचारधारा समाज के समग्र विकास में सहायक होती है।
A health-promoting ideology is helpful in the overall development of society.
Metaphorical use of 'svasthkari' with 'vichardhara'.
क्या तकनीक का अत्यधिक उपयोग वास्तव में स्वस्थकारी हो सकता है?
Can excessive use of technology really be health-promoting?
Rhetorical question structure.
स्वस्थकारी प्रथाओं को बढ़ावा देना सरकारों की नैतिक जिम्मेदारी है।
Promoting health-promoting practices is the moral responsibility of governments.
Gerund 'badhava dena' as a subject.
इस शोध ने स्वस्थकारी आहार और मानसिक स्पष्टता के बीच संबंध स्थापित किया है।
This research has established a link between a health-promoting diet and mental clarity.
Present perfect with complex objects.
स्वस्थकारी वातावरण केवल शारीरिक ही नहीं, अपितु भावनात्मक स्वास्थ्य के लिए भी आवश्यक है।
A health-promoting environment is essential not only for physical but also for emotional health.
Using 'keval... hi nahi, apitu... bhi' (not only... but also).
स्वस्थकारी अस्तित्व की खोज में मनुष्य अक्सर अपनी जड़ों की ओर लौटता है।
In search of a health-promoting existence, man often returns to his roots.
Philosophical tone with 'astitva' (existence).
वैश्विक स्वास्थ्य संकटों ने स्वस्थकारी बुनियादी ढांचे की आवश्यकता को रेखांकित किया है।
Global health crises have highlighted the need for health-promoting infrastructure.
Formal verb 'rekhankit karna' (to highlight/underline).
स्वस्थकारी विमर्श को मुख्यधारा की राजनीति में सम्मिलित करना अनिवार्य है।
It is essential to include health-promoting discourse in mainstream politics.
Academic term 'vimarsh' (discourse).
प्रकृति के साथ स्वस्थकारी सामंजस्य ही भविष्य की पीढ़ियों को बचा सकता है।
Only a health-promoting harmony with nature can save future generations.
Complex noun phrase 'svasthkari samanjasya'.
स्वस्थकारी प्रवृत्तियों का विश्लेषण करते समय हमें सांस्कृतिक संदर्भों को नहीं भूलना चाहिए।
While analyzing health-promoting trends, we must not forget cultural contexts.
Participial phrase 'vishleshan karte samay'.
एक स्वस्थकारी कार्यसंस्कृति उत्पादकता और संतोष का संगम होती है।
A health-promoting work culture is a confluence of productivity and satisfaction.
Using 'sangam' (confluence) metaphorically.
स्वस्थकारी जीवन दर्शन केवल दीर्घायु नहीं, बल्कि जीवन की गुणवत्ता पर केंद्रित है।
A health-promoting philosophy of life focuses not just on longevity, but on the quality of life.
Complex philosophical contrast.
स्वस्थकारी आदतों का वैश्वीकरण स्थानीय परंपराओं के लिए एक चुनौती भी है।
The globalization of health-promoting habits is also a challenge for local traditions.
Abstract noun 'vaishvikaran' (globalization).
Synonyme
Gegenteile
Häufige Kollokationen
Häufige Phrasen
— A life led in a way that promotes health. Used in motivational contexts.
स्वस्थकारी जीवन ही सुखी जीवन है।
— Health-promoting food. Standard term in nutrition.
माँ हमेशा स्वस्थकारी भोजन बनाती है।
— Exercises that are beneficial for the body.
तैरना एक पूर्ण स्वस्थकारी व्यायाम है।
— Healthy or positive thinking that benefits mental health.
स्वस्थकारी सोच से तनाव कम होता है।
— Entertainment that is not harmful to the mind or body.
खेलकूद स्वस्थकारी मनोरंजन का साधन है।
— A place that is good for one's health (like a hill station).
यह गाँव बहुत स्वस्थकारी स्थान है।
— Traditional practices that are good for health.
उपवास एक प्राचीन स्वस्थकारी परंपरा है।
Wird oft verwechselt mit
English speakers use 'healthy' for both. In Hindi, 'svasth' is for the person, 'svasthkari' is for the food/habit.
This is the noun 'health'. 'Svasthkari' is the adjective describing what creates health.
Sounds slightly similar but means 'selfish'. Be careful with the pronunciation of the middle syllables.
Redewendungen & Ausdrücke
— The first happiness is a healthy body. This is the most famous health idiom in Hindi.
बुजुर्ग कहते हैं, पहला सुख निरोगी काया, इसलिए स्वस्थकारी आदतों को अपनाओ।
Traditional— If there is life (health), there is the world. Meaning health is everything.
पैसे के पीछे मत भागो, जान है तो जहान है, स्वस्थकारी आहार लो।
Common— To acknowledge someone's strength. Often used in health to describe strong immunity.
उसकी स्वस्थकारी जीवनशैली का सब लोहा मानते हैं।
Metaphorical— To be perfectly healthy or recovered.
स्वस्थकारी भोजन से वह जल्दी चंगा हो गया।
Colloquial— Health is a thousand blessings. An Urdu-origin idiom common in Hindi.
सच है कि तंदुरुस्ती हजार नियामत है, इसलिए स्वस्थकारी व्यायाम जरूरी है।
Poetic— To ruin something. Used when bad habits ruin health.
उसने गलत आदतों से अपनी स्वस्थकारी देह मिट्टी में मिला दी।
Informal— A blessing for prosperity and health (lit: bathe in milk, flourish with sons).
दादी ने उसे स्वस्थकारी रहने का आशीर्वाद दिया।
Traditional Blessing— To be influenced (often negatively), but can be used for the benefits of fresh air.
पहाड़ों की स्वस्थकारी हवा लगते ही वह ठीक हो गया।
Colloquial— To work very hard. Often used for the effort required to maintain a healthy body.
स्वस्थकारी शरीर पाने के लिए उसने खून पसीना एक कर दिया।
Common— Complete transformation of the body/health.
स्वस्थकारी आहार से उसका काया कल्प हो गया।
LiteraryLeicht verwechselbar
Both translate to 'healthy' in English.
'Svasth' describes a state (I am healthy), while 'svasthkari' describes an effect (This food makes me healthy). You cannot be a 'svasthkari' person unless you are a walking vitamin.
वह स्वस्थ (svasth) है क्योंकि वह स्वस्थकारी (svasthkari) खाना खाता है।
Both mean health-promoting.
'Svasthyaprad' is more formal and often refers to things conducive to health in a broader sense (like a climate). 'Svasthkari' is more commonly used for specific habits or items.
पहाड़ों की जलवायु स्वास्थ्यप्रद (svāsthyaprad) है।
Both imply something 'good' for you.
'Labhdayak' is general (beneficial). A investment can be labhdayak, but only a lifestyle or substance can be svasthkari.
यह व्यापार लाभदायक (lābhdāyak) है, लेकिन यह खाना स्वस्थकारी (svasthkari) है।
Both relate to healthy food.
'Pushtikarak' specifically means nutritious or muscle-building. 'Svasthkari' is broader, including mental health and general well-being.
बादाम पुष्टिकारक (puṣṭikārak) होते हैं।
Direct synonyms in many contexts.
'Sehatmand' is Urdu-based and used in daily speech. 'Svasthkari' is Sanskrit-based and used in formal/literary speech.
घर का खाना सेहतमंद (sehatmand) होता है।
Satzmuster
[Noun] स्वस्थकारी है।
दूध स्वस्थकारी है।
[Noun] [Noun] के लिए स्वस्थकारी है।
सेब सेहत के लिए स्वस्थकारी है।
[Gerund] एक स्वस्थकारी आदत है।
सुबह उठना एक स्वस्थकारी आदत है।
[Noun] को स्वस्थकारी माना जाता है।
योग को स्वस्थकारी माना जाता है।
स्वस्थकारी [Noun] का महत्व [Context] में बढ़ गया है।
स्वस्थकारी आहार का महत्व आधुनिक युग में बढ़ गया है।
यद्यपि [Clause], तथापि स्वस्थकारी [Noun] अनिवार्य है।
यद्यपि समय कम है, तथापि स्वस्थकारी भोजन अनिवार्य है।
हमें स्वस्थकारी [Noun] अपनाना चाहिए।
हमें स्वस्थकारी जीवनशैली अपनानी चाहिए।
क्या [Noun] स्वस्थकारी होता है?
क्या व्यायाम स्वस्थकारी होता है?
Wortfamilie
Substantive
Verben
Adjektive
Verwandt
So verwendest du es
Common in media, textbooks, and professional health advice; rare in slang.
-
Using 'svasthkari' for a person.
→
वह स्वस्थ (svasth) है।
'Svasthkari' means health-promoting. A person cannot be health-promoting in themselves; they are just healthy.
-
Pronouncing it as 'sa-vasth-ka-ri'.
→
svasth-ka-ri (स्-वस्थकारी)
There should be no vowel sound between the 's' and 'v'. It's a blended sound.
-
Confusing it with 'swarthi' (selfish).
→
svasthkari (health-promoting)
The sounds are similar to a beginner's ear. Pay attention to the 'th' sound in svasthkari.
-
Using it in very casual slang.
→
ये खाना अच्छा (achha) है।
Using 'svasthkari' at a fast-food joint might sound too formal and strange to locals.
-
Spelling it without the 'th' aspiration.
→
स्वस्थकारी (with थ)
Writing it as 'स्वस्तकारी' (with त) is a common spelling error even among some native speakers.
Tipps
Formal Writing
When writing a formal email or report about employee wellness, use 'svasthkari' to sound professional and authoritative.
Aspiration Check
Ensure you breathe out when saying the 'th' in 'svasth'. If you don't, it might sound like 'svast', which isn't a word.
Suffix Power
Learn the suffix '-kari'. It means 'maker'. Knowing this helps you understand many other words like 'hitkari' (benefit-maker) and 'labhkari' (profit-maker).
Yoga Context
If you are in a Yoga class in India, listen for this word. Instructors use it to explain why a certain pose is good for you.
The 'Sva' Root
Remember that 'Sva' means 'Self' in Sanskrit (like in Swaraj - self-rule). Health is about being in your true 'Self'.
No Gender Change
Don't stress about making it 'svasthkarini' for feminine nouns. In modern Hindi, 'svasthkari' is used for everything.
Pair with Antonyms
To remember it better, always learn it alongside 'asvasthyakar' (unhealthy). Contrast helps the brain store information.
News Keywords
In Hindi news, whenever you hear the word 'Diet' or 'Nutrition', keep your ears open for 'svasthkari'.
Giving Advice
When giving health advice to an elder, using 'svasthkari' shows respect and a high level of language mastery.
Compound Words
In Hindi, you can combine it with a hyphen to nouns like 'svasthkari-aahar'. This is common in newspaper headlines.
Einprägen
Eselsbrücke
Think of 'Svasth' as 'Vast' (a vast, healthy body) and 'Kari' as 'Carry'. A 'svasth-kari' diet helps you 'carry' a 'vast' amount of health!
Visuelle Assoziation
Imagine a green factory (the suffix -kari means maker/producer) that produces shiny green apples and yoga mats. This is the 'Svasth-Kari' factory.
Word Web
Herausforderung
Try to list five things in your house that are 'svasthkari' and three things that are 'asvasthyakar' in Hindi.
Wortherkunft
Derived from Sanskrit 'Svastha' + 'Karin'. 'Svastha' comes from 'Sva' (self) and 'Stha' (to stand/stay).
Ursprüngliche Bedeutung: That which causes one to stay in one's own natural state (health).
Indo-Aryan (Sanskrit)Kultureller Kontext
No specific sensitivities; the word is universally positive and clinical.
English speakers often use 'healthy' for everything. In Hindi, remember to separate the person (svasth) from the habit (svasthkari).
Im Alltag üben
Kontexte aus dem Alltag
Doctor's Consultation
- स्वस्थकारी आहार लें।
- यह आपके लिए स्वस्थकारी है।
- क्या यह दवा स्वस्थकारी है?
- स्वस्थकारी आदतों पर ध्यान दें।
Gym or Yoga Class
- यह आसन बहुत स्वस्थकारी है।
- स्वस्थकारी शरीर के लिए मेहनत करें।
- व्यायाम स्वस्थकारी होता है।
- स्वस्थकारी जीवनशैली चुनें।
Grocery Shopping
- क्या ये फल स्वस्थकारी हैं?
- स्वस्थकारी विकल्प ढूंढें।
- ताजा और स्वस्थकारी खाना।
- इसमें स्वस्थकारी गुण हैं।
School/Education
- स्वस्थकारी आदतों का पाठ।
- स्वस्थकारी भोजन के लाभ।
- स्वस्थकारी वातावरण का महत्व।
- एक स्वस्थकारी दिनचर्या।
Cooking/Recipes
- स्वस्थकारी खाना बनाने की विधि।
- स्वस्थकारी सामग्री का प्रयोग करें।
- कम तेल स्वस्थकारी होता है।
- यह एक स्वस्थकारी डिश है।
Gesprächseinstiege
"क्या आपको लगता है कि आजकल की जीवनशैली स्वस्थकारी है?"
"आपके अनुसार सबसे स्वस्थकारी फल कौन सा है?"
"आप स्वस्थकारी रहने के लिए क्या-क्या करते हैं?"
"क्या शहर में रहना स्वास्थ्य के लिए स्वस्थकारी हो सकता है?"
"स्वस्थकारी भोजन और स्वाद में से आप किसे चुनेंगे?"
Tagebuch-Impulse
आज मैंने कौन सी स्वस्थकारी आदत अपनाई और मुझे कैसा महसूस हुआ?
मेरे जीवन में तीन सबसे स्वस्थकारी बदलाव क्या हो सकते हैं?
क्या स्वस्थकारी भोजन करना महंगा है? अपने विचार लिखें।
बचपन की उन स्वस्थकारी आदतों के बारे में लिखें जो आपकी माँ ने सिखाई थीं।
एक स्वस्थकारी भविष्य के लिए समाज को क्या करना चाहिए?
Häufig gestellte Fragen
10 FragenNo, that is a common mistake. 'Svasthkari' means 'health-promoting'. A person is 'svasth' (healthy). If you call someone 'svasthkari', it sounds like they are a medicine or a healthy habit. Use 'svasth' for people and 'svasthkari' for things like food, exercise, or environments.
Yes, 'svasthkari' is significantly more formal. It is derived from Sanskrit and is used in textbooks, news, and formal speeches. 'Sehatmand' is used in daily conversation and is more common in Bollywood songs or casual chat. If you are writing an exam, use 'svasthkari'.
Generally, no. In modern Hindi, 'svasthkari' functions as an invariant adjective, meaning it stays the same whether the noun is masculine (svasthkari aahar) or feminine (svasthkari aadat). This makes it easier to use than adjectives like 'achha/achhi'.
'Svasthya' is a noun meaning 'health'. 'Svasthkari' is an adjective meaning 'health-promoting'. For example, 'Svasthya (health) ke liye svasthkari (health-promoting) aahar (diet) zaroori hai'.
The formal opposite of 'svasthkari' is 'asvāsthyakar' (अस्वास्थ्यकर). In casual speech, people might use 'nuksandeh' (harmful) or just say 'achha nahi' (not good).
Absolutely. It is very common to hear 'svasthkari vichar' (health-promoting thoughts) or 'manasik swasthya ke liye svasthkari' (health-promoting for mental health). It covers holistic well-being.
Yes, it is a key term in Ayurvedic literature. It describes 'Dravyas' (substances) or 'Viharas' (activities) that maintain the balance of Doshas. It is considered a very pure and positive word in that context.
It is a cluster. You should not put a vowel between 's' and 'v'. It sounds like the 'sw' in 'sweet'. Practice saying 'sv-sv-sv' then add the rest of the word.
While technically correct, medicine is usually described as 'asardaar' (effective) or 'gunkaari' (having good qualities). 'Svasthkari' is more for lifestyle factors like food and exercise.
Not really. Movies use simpler language. You are more likely to hear 'sehatmand' or 'fit'. You will hear 'svasthkari' in documentaries, news, or educational scenes in movies.
Teste dich selbst 200 Fragen
Write a sentence in Hindi about your favorite health-promoting food using 'स्वस्थकारी'.
Well written! Good try! Check the sample answer below.
Translate into Hindi: 'Morning walk is a health-promoting habit.'
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Write a short paragraph (3 sentences) in Hindi about why yoga is 'svasthkari'.
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Describe a 'svasthkari' environment in your own words (Hindi).
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Write a dialogue between a doctor and a patient using the word 'स्वस्थकारी'.
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Translate: 'It is essential to adopt a health-promoting lifestyle.'
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List three 'svasthkari' habits in Hindi.
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Write a slogan for a health campaign using 'स्वस्थकारी'.
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Translate: 'Pollution is not health-promoting for anyone.'
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Explain the difference between 'svasth' and 'svasthkari' in Hindi.
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Translate: 'This herb has many health-promoting properties.'
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Write a message to a friend suggesting a 'svasthkari' snack.
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Translate: 'Mental peace is a health-promoting state.'
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Write a headline for a health blog using 'स्वस्थकारी'.
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Translate: 'Ayurveda promotes health-promoting practices.'
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Write a sentence using the comparative form: 'X is more svasthkari than Y'.
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Translate: 'Is it health-promoting to sleep late?'
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Write a formal sentence about public health policy using 'svasthkari'.
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Translate: 'Fruits are health-promoting for everyone.'
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Write a sentence about a 'svasthkari' drink.
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Say 'स्वस्थकारी' out loud five times.
Read this aloud:
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Pronounce the sentence: 'योगाभ्यास स्वस्थकारी है।'
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Tell your friend in Hindi that eating fruits is 'svasthkari'.
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Explain in Hindi why you think clean air is 'svasthkari'.
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Ask a doctor in Hindi if a specific food is 'svasthkari'.
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State three 'svasthkari' habits aloud in Hindi.
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Describe your 'svasthkari' routine in two sentences.
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Pronounce the formal word: 'स्वास्थ्यप्रद'.
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Say: 'Laughing is the best medicine' in Hindi using 'svasthkari'.
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Ask: 'Is drinking milk svasthkari?'
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Translate and say: 'Fresh vegetables are health-promoting.'
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Give a short speech (30 seconds) about 'svasthkari' living.
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Pronounce the compound: 'स्वस्थकारी-जीवनशैली'.
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Argue why walking is 'svasthkari' in Hindi.
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Say: 'I want to adopt health-promoting habits.'
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Ask: 'Which fruit is most svasthkari?'
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Say: 'Ayurveda is a health-promoting science.'
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Pronounce correctly: 'अस्वास्थ्यकर'.
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Say: 'Meditation is health-promoting for mental peace.'
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Tell your child: 'Drink milk, it's svasthkari.'
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Listen and write the word: [Audio: svasthkārī]
Is the speaker saying 'svasth' or 'svasthkari'? [Audio: svasthkārī]
Listen to the sentence and translate: [Audio: phala khānā svasthkārī hai]
Identify the noun in the audio: [Audio: svasthkārī āhār]
Listen and identify the tone: [Audio: formal lecture using svasthkārī]
Listen to the advice: [Audio: yoga karo, yeh svasthkārī hai]. What should you do?
Listen and fill the blank: '____ jīvan hī sukhī jīvan hai.' [Audio: svasthkārī]
Does the speaker sound like they are talking about a person or a habit? [Audio: sentence with svasthkārī]
Listen for the antonym: [Audio: junk food asvāsthyakar hai]. What is it?
Translate the phrase: [Audio: svasthkārī vātāvaraṇ]
Listen to the doctor's advice: [Audio: svasthkārī vikalp chunein]. What should you choose?
Listen and count the syllables in 'स्वस्थकारी'.
Listen: [Audio: tulsi ek svasthkārī jadi-booti hai]. What is Tulsi?
Listen: [Audio: pradushan svasthkārī nahi hai]. Is pollution good?
Identify the primary stress in the word: [Audio: svasthkārī]
/ 200 correct
Perfect score!
Summary
The word 'स्वस्थकारी' (svasthkārī) is your go-to term for describing anything that actively builds health. For example, 'स्वस्थकारी आहार' (a health-promoting diet) is a more professional way to say 'healthy food'.
- Svasthkari means 'health-promoting' or 'beneficial for health'.
- It is a formal adjective used for things, habits, and environments.
- It is different from 'svasth', which is used to describe a healthy person.
- Commonly used in medical, Ayurvedic, and educational Hindi contexts.
Formal Writing
When writing a formal email or report about employee wellness, use 'svasthkari' to sound professional and authoritative.
Aspiration Check
Ensure you breathe out when saying the 'th' in 'svasth'. If you don't, it might sound like 'svast', which isn't a word.
Suffix Power
Learn the suffix '-kari'. It means 'maker'. Knowing this helps you understand many other words like 'hitkari' (benefit-maker) and 'labhkari' (profit-maker).
Yoga Context
If you are in a Yoga class in India, listen for this word. Instructors use it to explain why a certain pose is good for you.
Verwandte Inhalte
Mehr health Wörter
आंबुलेंस
C1Ein speziell ausgestattetes Fahrzeug, um kranke oder verletzte Personen zu Krankenhäusern zu transportieren.
आहार संबंधी
C1Bezieht sich auf die Ernährung oder Diät.
आहार विशेषज्ञ
B1A person who is an expert on diet and nutrition.
आहार योजना
B1A plan for what to eat; diet plan.
आईसीयू
B1Intensive Care Unit, a specialized hospital ward.
आकस्मिक
B1Sudden, accidental, emergency.
आँखों का डॉक्टर
A2Ein Augenarzt; ein Facharzt für Augenheilkunde.
आनुवंशिक इंजीनियरिंग
C1The deliberate modification of the characteristics of an organism by manipulating its genetic material.
आनुवंशिक परामर्श
C1Ein Prozess der Beratung für Einzelpersonen oder Familien, die von genetischen Störungen betroffen oder gefährdet sind.
आनुवंशिक उत्परिवर्तन
C1Eine dauerhafte Veränderung der DNA-Sequenz, aus der ein Gen besteht.