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B1 adjective 8 دقیقه مطالعه

स्वस्थकारी

swasthkari
تمرین کن مثال‌ها نکات و راهنمایی‌ها स्वस्थकारी در ۳۰ ثانیه
توضیح स्वस्थकारी in your Level:
At the A1 level, you don't need to use 'स्वस्थकारी' (svasthkārī) yourself, but you should recognize that it relates to the word 'स्वस्थ' (svasth), which means 'healthy'. You already know words like 'अच्छा' (achha - good) and 'खाना' (khana - food). If you see 'स्वस्थकारी खाना', just think 'good food for my body'. At this stage, focus on the fact that 'स्वस्थ' is for people (I am healthy) and 'स्वस्थकारी' is for things (this apple is healthy). You might see this word on food packaging or juice bottles in an Indian supermarket. It is a long word, so break it into two parts: 'Svasth' + 'Kari'. Imagine a 'Healthy-Maker'. That is what this word means. In your simple sentences, you can keep using 'achha' or 'healthy' (many Indians use the English word), but when you see 'स्वस्थकारी', know that it's a 'Level Up' version of 'good'. Example: 'Seb svasthkari hai' (The apple is health-promoting). This is a simple way to start recognizing it. Don't worry about the complex grammar yet; just link the sound 'svasth' to the feeling of being fit and well.
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As an A2 learner, you are starting to build more descriptive sentences. You know that adjectives describe nouns. 'स्वस्थकारी' (svasthkārī) is an adjective you can use to talk about your daily routine. Instead of just saying 'I eat fruits', you can say 'I eat health-promoting fruits' (मैं स्वस्थकारी फल खाता हूँ). At this level, you should learn to distinguish between 'स्वस्थ' (the person) and 'स्वस्थकारी' (the thing). If you are talking to a doctor or a fitness trainer in Hindi, using this word will show you have a better vocabulary than a total beginner. You will hear this word in basic health tips, like 'Drinking water is svasthkari'. It is also useful when you want to compare two things. For example, 'Juice is more svasthkari than soda'. In Hindi: 'जूस सोडा से अधिक स्वस्थकारी है'. Remember that this word doesn't change its ending like 'achha' (achhe, achhi). It stays 'svasthkari' for most nouns you will use at this level. Practice saying it slowly: Sva-sth-ka-ree. It’s a great word to include in a short paragraph about your hobbies or diet.
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At the B1 level, you are expected to handle more formal topics, and 'स्वस्थकारी' (svasthkārī) is a perfect word for this stage. You are likely discussing lifestyle, environment, and wellness. This word allows you to move away from basic adjectives like 'achha' (good) and use more precise terminology. You should use 'स्वस्थकारी' when discussing 'आहार' (diet), 'जीवनशैली' (lifestyle), or 'आदतें' (habits). At B1, you should also understand the negative form: 'अस्वास्थ्यकर' (asvāsthyakar - unhealthy). Being able to use both allows you to give balanced advice or opinions. For example, 'Fast food is asvāsthyakar, but home-cooked food is svasthkari'. You will encounter this word in Hindi newspapers and blogs. When writing an essay or a long message about health, 'स्वस्थकारी' adds a professional tone. You should also notice how it is used in the passive voice or in general statements like 'It is said that waking up early is svasthkari' (कहा जाता है कि जल्दी जागना स्वस्थकारी होता है). This level is about nuance, so recognize that 'svasthkari' implies an active benefit to the body's systems, not just a lack of harm.
For B2 learners, 'स्वस्थकारी' (svasthkārī) should be a standard part of your academic or professional Hindi vocabulary. You should be able to use it in complex sentence structures, such as those involving 'माना जाता है' (is considered) or 'सिद्ध हुआ है' (has been proven). At this level, you should understand the cultural and traditional weight the word carries, especially its connection to Ayurveda and holistic living. You can use it to debate topics like 'Is urban living svasthkari?' (क्या शहरी जीवन स्वस्थकारी है?). You should also be able to distinguish it from synonyms like 'स्वास्थ्यवर्धक' (health-augmenting) or 'पुष्टिकारक' (nutritious). For instance, you might explain that while a protein shake is 'pushtikārak' (nutritious), a walk in the forest is 'svasthkārī' (health-promoting). Your usage should reflect an understanding that 'svasthkārī' covers physical, mental, and even spiritual well-being. You should also be comfortable using it in the 'oblique' case, though the word itself doesn't change, the surrounding grammar might. Example: 'स्वस्थकारी आदतों को अपनाना कठिन है' (Adopting health-promoting habits is difficult). This shows you can handle the word as part of a complex subject phrase.
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As a C1 learner, you should use 'स्वस्थकारी' (svasthkārī) with total ease in high-level discourse, such as policy discussions, medical ethics, or philosophical debates about 'The Good Life'. You should understand its etymological roots in Sanskrit (Sva-stha) and how that influences its meaning—referring to being 'situated in one's own self'. This allows you to use the word in a more profound way, perhaps in a speech about mental health where 'svasthkārī' refers to practices that bring a person back to their center. You should be able to identify the word in classical-style modern literature or government white papers. At this level, you should also be able to use it ironically or metaphorically, such as describing a 'svasthkārī criticism' (a healthy/beneficial critique). You should be able to explain the subtle difference between 'svasthkārī' and 'ārogyakar' (therapeutic) to a lower-level student. Your sentences should be long and structurally sound, incorporating the word into various clauses. Example: 'यद्यपि आधुनिक चिकित्सा विज्ञान ने बहुत प्रगति की है, फिर भी पारंपरिक स्वस्थकारी पद्धतियों की प्रासंगिकता आज भी बनी हुई है' (Although modern medical science has made much progress, the relevance of traditional health-promoting methods remains even today).
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At the C2 level, 'स्वस्थकारी' (svasthkārī) is just one tool in a massive arsenal of health-related vocabulary. You use it with native-like intuition, knowing exactly when it sounds better than 'sehatmand' or 'hitkari'. You might use it when translating complex English medical texts into Hindi, ensuring that the 'active' nature of 'health-promoting' is captured by the suffix '-kari'. You are capable of analyzing the use of this word in different historical periods of Hindi literature—noticing how its usage might have shifted from purely physical health to a more holistic wellness concept in the 21st century. You can use the word in spontaneous, high-pressure situations, like a live debate on public health policy, without hesitation. You understand the phonological aesthetics of the word—the way the 'sva' cluster and the 'th' aspirate create a rhythmic, authoritative sound. You might even use it in creative writing to evoke a sense of Vedic purity or natural harmony. Your mastery is such that you can invent new collocations with the word that, while not common, are perfectly understandable and poetic to a native speaker, such as 'स्वस्थकारी विचार' (health-promoting thoughts/ideologies).
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تمرین کن مثال‌ها نکات و راهنمایی‌ها

स्वस्थकारी در ۳۰ ثانیه

  • Svasthkari means 'health-promoting' or 'beneficial for health'.
  • It is a formal adjective used for things, habits, and environments.
  • It is different from 'svasth', which is used to describe a healthy person.
  • Commonly used in medical, Ayurvedic, and educational Hindi contexts.

The Hindi word स्वस्थकारी (svasthkārī) is a sophisticated adjective used to describe anything that actively contributes to or promotes good health. Unlike the more common word 'स्वस्थ' (svasth), which simply means 'healthy' (referring to a state of being), स्वस्थकारी describes the nature of an action, substance, or environment that leads to that state. It is a compound word derived from 'स्वस्थ' (health/healthy) and the suffix 'कारी' (maker/producer/causing). Therefore, its literal translation is 'health-maker' or 'that which causes health'.

Register and Context
This word is primarily found in formal writing, health journals, Ayurvedic texts, and educational materials. While you might use the simpler 'अच्छा' (achha - good) or 'सेहतमंद' (sehatmand - healthy) in casual conversation, 'स्वस्थकारी' adds a layer of precision and clinical authority. It is frequently paired with nouns like 'आहार' (diet), 'वातावरण' (environment), and 'जीवनशैली' (lifestyle).

नियमित व्यायाम और संतुलित भोजन एक स्वस्थकारी जीवन के आधार हैं। (Regular exercise and a balanced diet are the foundations of a health-promoting life.)

In the modern Indian context, especially with the resurgence of traditional wellness practices, this word is used to bridge the gap between ancient wisdom and modern science. It implies a proactive approach to wellness. If a doctor recommends a 'svasthkari diet', they aren't just saying the food isn't bad; they are saying it will actively improve your biological markers. It is often used in contrast to 'अस्वास्थ्यकर' (asvāsthyakar), which means unhealthy or detrimental to health.

Etymological Breakdown
Sva (self) + Stha (situated) + Kari (maker). It literally refers to that which keeps the 'self' in its natural, balanced state.

प्रकृति की गोद में समय बिताना मानसिक स्वास्थ्य के लिए अत्यंत स्वस्थकारी है। (Spending time in the lap of nature is extremely beneficial for mental health.)

Furthermore, the word is increasingly used in the corporate wellness sector in India. Companies promote 'स्वस्थकारी कार्यस्थल' (health-promoting workplaces) to attract employees who value work-life balance and ergonomics. It suggests a holistic environment where physical health, mental clarity, and emotional stability are nurtured. This makes the word essential for B1 learners who are moving beyond basic survival Hindi into professional and social discourse.

Using स्वस्थकारी effectively requires understanding its role as an attributive adjective (placed before a noun) or a predicative adjective (following a verb). Because it ends in 'ई' (ī), it follows specific grammatical rules for gender and number, though as an adjective derived from Sanskrit roots, it often remains stable in many contexts, primarily modifying masculine or abstract nouns in formal Hindi.

Attributive Usage
When placed directly before a noun, it qualifies the noun's inherent quality. For example: 'स्वस्थकारी पेय' (health-promoting drink). Here, it tells us the purpose of the drink.

हल्दी वाला दूध एक स्वस्थकारी विकल्प है। (Turmeric milk is a health-promoting option.)

It is important to note that 'स्वस्थकारी' is rarely used to describe people. You wouldn't call a person 'स्वस्थकारी'; you would call them 'स्वस्थ' (healthy). 'स्वस्थकारी' is reserved for things that *make* people healthy. This is a common point of confusion for English speakers who might use 'healthy' for both a person and a salad. In Hindi, the salad is 'svasthkari' (or 'pushtikarak'), but the person is 'svasth'.

Comparative and Superlative
To compare, use 'अधिक' (more) or 'सबसे अधिक' (most). Example: 'यह फल उस फल से अधिक स्वस्थकारी है' (This fruit is more health-promoting than that fruit).

योग को सबसे स्वस्थकारी व्यायाम माना जाता है। (Yoga is considered the most health-promoting exercise.)

In complex sentences, 'स्वस्थकारी' often acts as the result of a conditional clause. For instance, 'यदि आप ताजी सब्जियों का सेवन करते हैं, तो यह आपके लिए स्वस्थकारी होगा' (If you consume fresh vegetables, it will be beneficial for your health). Notice how it fits naturally into future-tense predictions and health advice. It is also common in negative constructions to emphasize what is *not* beneficial: 'प्रदूषित हवा स्वस्थकारी नहीं होती' (Polluted air is not health-promoting).

While 'स्वस्थकारी' might not pop up in a Bollywood item song, it is ubiquitous in other specific areas of Indian life. Understanding these contexts will help you recognize the word in the wild. The most common place is in Health and Wellness Media. If you watch Hindi news channels like Aaj Tak or NDTV India during their morning health segments, or read the 'Health' section of newspapers like Dainik Jagran or Navbharat Times, you will see 'स्वस्थकारी' used to describe superfoods, new exercise regimes, or sleep hygiene.

Ayurvedic and Herbal Marketing
Walk into a Patanjali store or look at Dabur advertisements. They frequently use 'स्वस्थकारी' to describe their products. Because the word has Sanskrit roots, it evokes a sense of purity and traditional efficacy that 'modern' words lack.

विज्ञापनों में अक्सर तुलसी को एक स्वस्थकारी जड़ी-बूटी बताया जाता है। (In advertisements, Tulsi is often described as a health-promoting herb.)

Another key area is Educational Textbooks. Indian students learning about biology or home science in Hindi medium schools encounter this word constantly. It is used to categorize vitamins, minerals, and sanitary habits. If you are reading a government public health notice—perhaps regarding COVID-19 precautions or nutrition programs for children—'स्वस्थकारी' will be the adjective of choice for recommended behaviors.

Lastly, you'll hear it in Yoga and Meditation Retreats. Instructors in Rishikesh or Dharamshala, when speaking in Hindi, will use this word to describe the 'prana' (life force) or the effects of specific 'asanas' (poses). They might say, 'यह आसन फेफड़ों के लिए स्वस्थकारी है' (This pose is beneficial for the lungs). In this spiritual context, the word takes on a deeper meaning of aligning the body with the laws of nature.

Learning to use स्वस्थकारी involves navigating a few linguistic traps. The most frequent error is the Person vs. Thing Confusion. As mentioned earlier, English uses 'healthy' for both people and things. Hindi does not. If you say 'वह लड़का स्वस्थकारी है' (That boy is health-promoting), it sounds like the boy is a vitamin supplement or a green smoothie. You must use 'स्वस्थ' for the boy.

Mistake 1: Using it for People
Incorrect: मेरा दोस्त बहुत स्वस्थकारी है। (My friend is very health-promoting.)
Correct: मेरा दोस्त बहुत स्वस्थ है। (My friend is very healthy.)

Another mistake involves Over-Formalization. Using 'स्वस्थकारी' in a very casual setting, like at a street food stall, might make you sound like a textbook. If you're asking if the water is safe to drink, 'स्वस्थकारी' is too heavy. Use 'साफ' (clean) or 'पीने लायक' (drinkable). Using 'स्वस्थकारी' while ordering 'Gol-Gappas' would be linguistically correct but socially awkward.

Incorrect: क्या यह समोसा स्वस्थकारी है? (Is this samosa health-promoting?)
Correct: क्या यह समोसा ताजा है? (Is this samosa fresh?)

Confusing 'स्वस्थकारी' with its near-synonym 'स्वास्थ्यप्रद' (svāsthyaprad) is not technically a mistake, but using them interchangeably without understanding the nuance can be tricky. 'स्वास्थ्यप्रद' is even more formal and often refers to 'conducive to health' in a broader environmental sense. 'स्वस्थकारी' is more active. Also, avoid the spelling error of writing it as 'स्वस्थकार'—the 'ee' (ई) at the end is essential as it forms the adjective from the verb root.

Hindi has a rich vocabulary for health and wellness. Depending on the nuance you want to convey, you might choose a different word than स्वस्थकारी. Understanding these subtle differences is the hallmark of a B1-B2 level learner.

स्वस्थकारी vs. स्वास्थ्यवर्धक (Svāsthyavardhak)
'Vardhak' means 'to increase'. So, 'स्वास्थ्यवर्धक' means 'health-increasing'. Use this for tonics, vitamins, or exercises that build strength. 'स्वस्थकारी' is more general; 'स्वास्थ्यवर्धक' is about growth and improvement.
स्वस्थकारी vs. लाभदायक (Lābhdāyak)
'Lābhdāyak' means 'beneficial' or 'profitable' in a general sense. It can refer to money, advice, or health. 'स्वस्थकारी' is specific only to health. If a medicine is good for you, it is both, but a business deal is only 'lābhdāyak'.

तैरना एक स्वास्थ्यवर्धक गतिविधि है। (Swimming is a health-increasing activity.)

For a more common, everyday alternative, use सेहतमंद (sehatmand). This word comes from the Persian-Arabic 'Sehat' (health) + 'Mand' (possessing). It is used much more frequently in daily conversation than 'स्वस्थकारी'. You can call a meal 'sehatmand khana'. It feels warmer and less clinical. Another alternative is पुष्टिकारक (pushtikārak), which specifically means 'nutritious' or 'nourishing'. You would use this for heavy, healthy foods like milk, nuts, or ghee.

In literary or highly formal Hindi, you might encounter आरोग्यकर (ārogyakar). 'Arogya' means the absence of disease. This word is often found in the names of hospitals (Arogya Bhavan) or in medical literature. It has a very clinical and pure connotation. If 'स्वस्थकारी' is 'health-promoting', 'आरोग्यकर' is 'disease-preventing/curing'.

چقدر رسمی است؟

نکته جالب

In Sanskrit philosophy, being 'healthy' (svastha) means being established in your own true self, suggesting that health is our natural state and disease is a deviation.

راهنمای تلفظ

UK /swəst̪ʰ.kɑː.riː/
US /swəst.kɑ.ri/
Primary stress is on the third syllable 'ka'.
هم‌قافیه با
कारी (kārī) भारी (bhārī) जारी (jārī) सरकारी (sarkārī) अधिकारी (adhikārī) उपकारी (upkārī) गुणकारी (guṇkārī) परोपकारी (paropkārī)
خطاهای رایج
  • Pronouncing 'sva' as 'su-va'. It should be a single cluster.
  • Missing the aspiration on 'th', making it sound like 'svast-kari'.
  • Shortening the final 'ee' sound.

سطح دشواری

خواندن 4/5

The word is long and contains a Sanskrit cluster 'svasth', which can be tricky for beginners.

نوشتن 5/5

Requires correct placement of the 'th' aspirate and the 'i' vowel.

صحبت کردن 4/5

Pronunciation of the 'sv' and 'sth' sounds in succession takes practice.

گوش دادن 3/5

Easy to recognize once you know the root 'svasth'.

بعداً چه یاد بگیریم؟

پیش‌نیازها

स्वस्थ (svasth) स्वास्थ्य (svasthya) खाना (khana) शरीर (sharir) अच्छा (achha)

بعداً یاد بگیرید

स्वास्थ्यवर्धक (svasthya-vardhak) रोगनिरोधक (rog-nirodhak) जीवनशैली (jeevan-shaili) संतुलित (santulit) पोषण (poshan)

پیشرفته

आरोग्य (arogya) हितकारी (hitkari) पथ्य (pathya) कुशल-मंगल (kushal-mangal) प्राणायाम (pranayama)

گرامر لازم

Adjective-Noun Agreement

स्वस्थकारी आहार (Masculine) / स्वस्थकारी आदत (Feminine) - The adjective doesn't change.

Compound Suffix '-kari'

कारी (kari) means 'maker'. Other words: लाभकारी (beneficial), हानिकारक (harmful - variant).

Aspiration in 'th'

स्वस्थ (svasth) - The 'th' must be aspirated, unlike the English 't'.

Oblique Case with Adjectives

स्वस्थकारी आदतों में (In health-promoting habits) - Adjective stays the same.

Use of 'Hota Hai' for General Truths

फल स्वस्थकारी होता है। (Fruit is [generally] health-promoting.)

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مثال‌ها بر اساس سطح

1

यह फल स्वस्थकारी है।

This fruit is health-promoting.

Simple subject-adjective-verb structure.

2

दूध पीना स्वस्थकारी होता है।

Drinking milk is health-promoting.

Using 'hota hai' for general truths.

3

ताज़ा खाना स्वस्थकारी है।

Fresh food is health-promoting.

Adjective modifying the noun 'khana'.

4

क्या यह पानी स्वस्थकारी है?

Is this water health-promoting?

Interrogative sentence structure.

5

स्वस्थकारी भोजन करो।

Eat health-promoting food.

Imperative (command) sentence.

6

हरी सब्जियाँ स्वस्थकारी होती हैं।

Green vegetables are health-promoting.

Plural subject with 'hoti hain'.

7

दौड़ना एक स्वस्थकारी आदत है।

Running is a health-promoting habit.

Gerund (running) as a subject.

8

यह जूस बहुत स्वस्थकारी है।

This juice is very health-promoting.

Using 'bahut' (very) to intensify the adjective.

1

योगाभ्यास शरीर के लिए स्वस्थकारी है।

Practicing yoga is health-promoting for the body.

Using 'ke liye' (for) to indicate the beneficiary.

2

सुबह की सैर स्वस्थकारी मानी जाती है।

Morning walks are considered health-promoting.

Passive construction 'mani jati hai'.

3

कम चीनी खाना स्वस्थकारी विकल्प है।

Eating less sugar is a health-promoting choice.

Phrase 'kam chini khana' acts as the subject.

4

स्वच्छ हवा हमारे फेफड़ों के लिए स्वस्थकारी है।

Clean air is health-promoting for our lungs.

Adjective 'swachh' and 'svasthkari' used together.

5

हमें स्वस्थकारी जीवनशैली अपनानी चाहिए।

We should adopt a health-promoting lifestyle.

Using 'chahiye' (should) for advice.

6

क्या फल खाना मिठाई से अधिक स्वस्थकारी है?

Is eating fruit more health-promoting than sweets?

Comparative 'se adhik' (more than).

7

नीम एक स्वस्थकारी पेड़ है।

Neem is a health-promoting tree.

Simple identification sentence.

8

रात को जल्दी सोना स्वस्थकारी होता है।

Sleeping early at night is health-promoting.

General habit description.

1

आयुर्वेद में कई स्वस्थकारी जड़ी-बूटियों का वर्णन है।

Ayurveda describes many health-promoting herbs.

Oblique case 'jadi-bootiyon ka' after the adjective.

2

मानसिक शांति के लिए ध्यान एक स्वस्थकारी क्रिया है।

Meditation is a health-promoting activity for mental peace.

Abstract noun 'shanti' used with the adjective.

3

स्वस्थकारी आहार से रोगों से बचा जा सकता है।

One can avoid diseases through a health-promoting diet.

Instrumental case 'se' meaning 'by means of'.

4

यह तेल त्वचा के लिए अत्यंत स्वस्थकारी सिद्ध हुआ है।

This oil has proven to be extremely health-promoting for the skin.

Present perfect tense 'siddh hua hai'.

5

स्कूलों में स्वस्थकारी वातावरण होना अनिवार्य है।

It is mandatory to have a health-promoting environment in schools.

Using 'anivarya' (mandatory) for emphasis.

6

जंक फूड के बजाय स्वस्थकारी नाश्ता चुनें।

Choose a health-promoting snack instead of junk food.

Using 'ke bajay' (instead of) for contrast.

7

स्वस्थकारी आदतों का पालन करना लंबी उम्र की कुंजी है।

Following health-promoting habits is the key to a long life.

Complex subject phrase ending in 'ki kunji hai'.

8

क्या आप जानते हैं कि हँसना भी स्वस्थकारी है?

Do you know that laughing is also health-promoting?

Subordinate clause starting with 'ki'.

1

वैज्ञानिकों ने इस फल के स्वस्थकारी गुणों की पुष्टि की है।

Scientists have confirmed the health-promoting properties of this fruit.

Genitive 'ke' linking 'fal' and 'svasthkari gunon'.

2

प्रदूषण मुक्त शहर नागरिकों के लिए स्वस्थकारी होते हैं।

Pollution-free cities are health-promoting for citizens.

Compound adjective 'pradushan-mukt'.

3

स्वस्थकारी जीवन के लिए संतुलित पोषण और व्यायाम दोनों आवश्यक हैं।

Both balanced nutrition and exercise are essential for a health-promoting life.

Using 'dono' (both) and 'avashyak' (essential).

4

डॉक्टर अक्सर स्वस्थकारी विकल्पों पर विचार करने की सलाह देते हैं।

Doctors often advise considering health-promoting options.

Infinitive 'vichar karne ki' as part of the advice.

5

यह लेख स्वस्थकारी आदतों के मनोवैज्ञानिक पहलुओं पर चर्चा करता है।

This article discusses the psychological aspects of health-promoting habits.

Formal verb 'charcha karta hai'.

6

परंपरागत भोजन अक्सर आधुनिक फास्ट फूड से अधिक स्वस्थकारी होता है।

Traditional food is often more health-promoting than modern fast food.

Comparative structure with formal vocabulary.

7

स्वस्थकारी पेय पदार्थों की मांग बाजार में बढ़ रही है।

The demand for health-promoting beverages is increasing in the market.

Continuous tense 'badh rahi hai'.

8

पर्यावरण का संरक्षण मानव जाति के लिए स्वस्थकारी है।

Conservation of the environment is health-promoting for mankind.

Abstract subject 'sanrakshan' (conservation).

1

स्वस्थकारी नीतियों का कार्यान्वयन सार्वजनिक स्वास्थ्य के लिए वरदान है।

The implementation of health-promoting policies is a boon for public health.

High-level vocabulary like 'karyanyan' and 'vardan'.

2

प्राचीन ग्रंथों में स्वस्थकारी दिनचर्या के विस्तृत नियम दिए गए हैं।

Ancient texts provide detailed rules for a health-promoting daily routine.

Passive voice 'diye gaye hain'.

3

शहरीकरण के बावजूद, स्वस्थकारी जीवन शैली को बनाए रखना एक चुनौती है।

Despite urbanization, maintaining a health-promoting lifestyle is a challenge.

Using 'ke bavajood' (despite).

4

स्वस्थकारी विचारधारा समाज के समग्र विकास में सहायक होती है।

A health-promoting ideology is helpful in the overall development of society.

Metaphorical use of 'svasthkari' with 'vichardhara'.

5

क्या तकनीक का अत्यधिक उपयोग वास्तव में स्वस्थकारी हो सकता है?

Can excessive use of technology really be health-promoting?

Rhetorical question structure.

6

स्वस्थकारी प्रथाओं को बढ़ावा देना सरकारों की नैतिक जिम्मेदारी है।

Promoting health-promoting practices is the moral responsibility of governments.

Gerund 'badhava dena' as a subject.

7

इस शोध ने स्वस्थकारी आहार और मानसिक स्पष्टता के बीच संबंध स्थापित किया है।

This research has established a link between a health-promoting diet and mental clarity.

Present perfect with complex objects.

8

स्वस्थकारी वातावरण केवल शारीरिक ही नहीं, अपितु भावनात्मक स्वास्थ्य के लिए भी आवश्यक है।

A health-promoting environment is essential not only for physical but also for emotional health.

Using 'keval... hi nahi, apitu... bhi' (not only... but also).

1

स्वस्थकारी अस्तित्व की खोज में मनुष्य अक्सर अपनी जड़ों की ओर लौटता है।

In search of a health-promoting existence, man often returns to his roots.

Philosophical tone with 'astitva' (existence).

2

वैश्विक स्वास्थ्य संकटों ने स्वस्थकारी बुनियादी ढांचे की आवश्यकता को रेखांकित किया है।

Global health crises have highlighted the need for health-promoting infrastructure.

Formal verb 'rekhankit karna' (to highlight/underline).

3

स्वस्थकारी विमर्श को मुख्यधारा की राजनीति में सम्मिलित करना अनिवार्य है।

It is essential to include health-promoting discourse in mainstream politics.

Academic term 'vimarsh' (discourse).

4

प्रकृति के साथ स्वस्थकारी सामंजस्य ही भविष्य की पीढ़ियों को बचा सकता है।

Only a health-promoting harmony with nature can save future generations.

Complex noun phrase 'svasthkari samanjasya'.

5

स्वस्थकारी प्रवृत्तियों का विश्लेषण करते समय हमें सांस्कृतिक संदर्भों को नहीं भूलना चाहिए।

While analyzing health-promoting trends, we must not forget cultural contexts.

Participial phrase 'vishleshan karte samay'.

6

एक स्वस्थकारी कार्यसंस्कृति उत्पादकता और संतोष का संगम होती है।

A health-promoting work culture is a confluence of productivity and satisfaction.

Using 'sangam' (confluence) metaphorically.

7

स्वस्थकारी जीवन दर्शन केवल दीर्घायु नहीं, बल्कि जीवन की गुणवत्ता पर केंद्रित है।

A health-promoting philosophy of life focuses not just on longevity, but on the quality of life.

Complex philosophical contrast.

8

स्वस्थकारी आदतों का वैश्वीकरण स्थानीय परंपराओं के लिए एक चुनौती भी है।

The globalization of health-promoting habits is also a challenge for local traditions.

Abstract noun 'vaishvikaran' (globalization).

مترادف‌ها

स्वास्थ्यवर्धक (svāsthyavardhak) सेहतमंद (sehatmand) आरोग्यकर (ārogyakar) हितकारी (hitkārī) पुष्टिकारक (puṣṭikārak) लाभदायक (lābhdāyak) पथ्य (pathya) गुणकारी (guṇkārī)

متضادها

अस्वास्थ्यकर (asvāsthyakar) हानिकारक (hānikārak) नुकसानदेह (nuksāndeh) रोगजनक (rogjanak)

ترکیب‌های رایج

स्वस्थकारी आहार
स्वस्थकारी जीवनशैली
स्वस्थकारी वातावरण
स्वस्थकारी आदतें
स्वस्थकारी विकल्प
स्वस्थकारी गुण
स्वस्थकारी पेय
स्वस्थकारी प्रभाव
स्वस्थकारी बदलाव
स्वस्थकारी सलाह

عبارات رایج

स्वस्थकारी जीवन

— A life led in a way that promotes health. Used in motivational contexts.

स्वस्थकारी जीवन ही सुखी जीवन है।

स्वस्थकारी भोजन

— Health-promoting food. Standard term in nutrition.

माँ हमेशा स्वस्थकारी भोजन बनाती है।

स्वस्थकारी व्यायाम

— Exercises that are beneficial for the body.

तैरना एक पूर्ण स्वस्थकारी व्यायाम है।

स्वस्थकारी दिनचर्या

— A daily routine that keeps one fit.

अनुशासन स्वस्थकारी दिनचर्या का हिस्सा है।

स्वस्थकारी सोच

— Healthy or positive thinking that benefits mental health.

स्वस्थकारी सोच से तनाव कम होता है।

स्वस्थकारी मनोरंजन

— Entertainment that is not harmful to the mind or body.

खेलकूद स्वस्थकारी मनोरंजन का साधन है।

स्वस्थकारी अभ्यास

— Practices or drills that promote wellness.

प्राणायाम एक स्वस्थकारी अभ्यास है।

स्वस्थकारी स्थान

— A place that is good for one's health (like a hill station).

यह गाँव बहुत स्वस्थकारी स्थान है।

स्वस्थकारी परंपरा

— Traditional practices that are good for health.

उपवास एक प्राचीन स्वस्थकारी परंपरा है।

स्वस्थकारी नियम

— Rules or guidelines for staying healthy.

स्वस्थकारी नियमों का पालन करें।

اغلب اشتباه گرفته می‌شود با

स्वस्थकारी vs स्वस्थ (svasth)

English speakers use 'healthy' for both. In Hindi, 'svasth' is for the person, 'svasthkari' is for the food/habit.

स्वस्थकारी vs स्वास्थ्य (svasthya)

This is the noun 'health'. 'Svasthkari' is the adjective describing what creates health.

स्वस्थकारी vs स्वार्थी (swarthi)

Sounds slightly similar but means 'selfish'. Be careful with the pronunciation of the middle syllables.

اصطلاحات و عبارات

"पहला सुख निरोगी काया"

— The first happiness is a healthy body. This is the most famous health idiom in Hindi.

बुजुर्ग कहते हैं, पहला सुख निरोगी काया, इसलिए स्वस्थकारी आदतों को अपनाओ।

Traditional
"जान है तो जहान है"

— If there is life (health), there is the world. Meaning health is everything.

पैसे के पीछे मत भागो, जान है तो जहान है, स्वस्थकारी आहार लो।

Common
"लोहा मानना"

— To acknowledge someone's strength. Often used in health to describe strong immunity.

उसकी स्वस्थकारी जीवनशैली का सब लोहा मानते हैं।

Metaphorical
"चंगा होना"

— To be perfectly healthy or recovered.

स्वस्थकारी भोजन से वह जल्दी चंगा हो गया।

Colloquial
"तंदुरुस्ती हजार नियामत है"

— Health is a thousand blessings. An Urdu-origin idiom common in Hindi.

सच है कि तंदुरुस्ती हजार नियामत है, इसलिए स्वस्थकारी व्यायाम जरूरी है।

Poetic
"मिट्टी में मिलाना"

— To ruin something. Used when bad habits ruin health.

उसने गलत आदतों से अपनी स्वस्थकारी देह मिट्टी में मिला दी।

Informal
"दूधों नहाना, पूतों फलना"

— A blessing for prosperity and health (lit: bathe in milk, flourish with sons).

दादी ने उसे स्वस्थकारी रहने का आशीर्वाद दिया।

Traditional Blessing
"हवा लगना"

— To be influenced (often negatively), but can be used for the benefits of fresh air.

पहाड़ों की स्वस्थकारी हवा लगते ही वह ठीक हो गया।

Colloquial
"खून पसीना एक करना"

— To work very hard. Often used for the effort required to maintain a healthy body.

स्वस्थकारी शरीर पाने के लिए उसने खून पसीना एक कर दिया।

Common
"काया कल्प होना"

— Complete transformation of the body/health.

स्वस्थकारी आहार से उसका काया कल्प हो गया।

Literary

به‌راحتی اشتباه گرفته می‌شود

स्वस्थकारी vs स्वस्थ (svasth)

Both translate to 'healthy' in English.

'Svasth' describes a state (I am healthy), while 'svasthkari' describes an effect (This food makes me healthy). You cannot be a 'svasthkari' person unless you are a walking vitamin.

वह स्वस्थ (svasth) है क्योंकि वह स्वस्थकारी (svasthkari) खाना खाता है।

स्वस्थकारी vs स्वास्थ्यप्रद (svāsthyaprad)

Both mean health-promoting.

'Svasthyaprad' is more formal and often refers to things conducive to health in a broader sense (like a climate). 'Svasthkari' is more commonly used for specific habits or items.

पहाड़ों की जलवायु स्वास्थ्यप्रद (svāsthyaprad) है।

स्वस्थकारी vs लाभदायक (lābhdāyak)

Both imply something 'good' for you.

'Labhdayak' is general (beneficial). A investment can be labhdayak, but only a lifestyle or substance can be svasthkari.

यह व्यापार लाभदायक (lābhdāyak) है, लेकिन यह खाना स्वस्थकारी (svasthkari) है।

स्वस्थकारी vs पुष्टिकारक (puṣṭikārak)

Both relate to healthy food.

'Pushtikarak' specifically means nutritious or muscle-building. 'Svasthkari' is broader, including mental health and general well-being.

बादाम पुष्टिकारक (puṣṭikārak) होते हैं।

स्वस्थकारी vs सेहतमंद (sehatmand)

Direct synonyms in many contexts.

'Sehatmand' is Urdu-based and used in daily speech. 'Svasthkari' is Sanskrit-based and used in formal/literary speech.

घर का खाना सेहतमंद (sehatmand) होता है।

الگوهای جمله‌سازی

A1

[Noun] स्वस्थकारी है।

दूध स्वस्थकारी है।

A2

[Noun] [Noun] के लिए स्वस्थकारी है।

सेब सेहत के लिए स्वस्थकारी है।

B1

[Gerund] एक स्वस्थकारी आदत है।

सुबह उठना एक स्वस्थकारी आदत है।

B2

[Noun] को स्वस्थकारी माना जाता है।

योग को स्वस्थकारी माना जाता है।

C1

स्वस्थकारी [Noun] का महत्व [Context] में बढ़ गया है।

स्वस्थकारी आहार का महत्व आधुनिक युग में बढ़ गया है।

C2

यद्यपि [Clause], तथापि स्वस्थकारी [Noun] अनिवार्य है।

यद्यपि समय कम है, तथापि स्वस्थकारी भोजन अनिवार्य है।

B1

हमें स्वस्थकारी [Noun] अपनाना चाहिए।

हमें स्वस्थकारी जीवनशैली अपनानी चाहिए।

A2

क्या [Noun] स्वस्थकारी होता है?

क्या व्यायाम स्वस्थकारी होता है?

خانواده کلمه

اسم‌ها

स्वस्थता (svasthtā) - Healthiness/State of being healthy
स्वास्थ्य (svāsthya) - Health (General noun)

فعل‌ها

स्वस्थ होना (svasth honā) - To be/become healthy
स्वस्थ करना (svasth karnā) - To heal/make healthy

صفت‌ها

स्वस्थ (svasth) - Healthy (of a person)
स्वास्थ्यप्रद (svāsthyaprad) - Health-giving
अस्वास्थ्यकर (asvāsthyakar) - Unhealthy

مرتبط

आरोग्य (ārogya)
सेहत (sehat)
तंदुरुस्ती (tandurustī)
निरोग (nirog)
कुशल (kushal)
برای دیدن همه مثال‌ها رایگان ثبت‌نام کنید

نحوه استفاده

frequency

Common in media, textbooks, and professional health advice; rare in slang.

اشتباهات رایج
  • Using 'svasthkari' for a person. → वह स्वस्थ (svasth) है।

    'Svasthkari' means health-promoting. A person cannot be health-promoting in themselves; they are just healthy.

  • Pronouncing it as 'sa-vasth-ka-ri'. → svasth-ka-ri (स्-वस्थकारी)

    There should be no vowel sound between the 's' and 'v'. It's a blended sound.

  • Confusing it with 'swarthi' (selfish). → svasthkari (health-promoting)

    The sounds are similar to a beginner's ear. Pay attention to the 'th' sound in svasthkari.

  • Using it in very casual slang. → ये खाना अच्छा (achha) है।

    Using 'svasthkari' at a fast-food joint might sound too formal and strange to locals.

  • Spelling it without the 'th' aspiration. → स्वस्थकारी (with थ)

    Writing it as 'स्वस्तकारी' (with त) is a common spelling error even among some native speakers.

نکات

Formal Writing

When writing a formal email or report about employee wellness, use 'svasthkari' to sound professional and authoritative.

Aspiration Check

Ensure you breathe out when saying the 'th' in 'svasth'. If you don't, it might sound like 'svast', which isn't a word.

Suffix Power

Learn the suffix '-kari'. It means 'maker'. Knowing this helps you understand many other words like 'hitkari' (benefit-maker) and 'labhkari' (profit-maker).

Yoga Context

If you are in a Yoga class in India, listen for this word. Instructors use it to explain why a certain pose is good for you.

The 'Sva' Root

Remember that 'Sva' means 'Self' in Sanskrit (like in Swaraj - self-rule). Health is about being in your true 'Self'.

No Gender Change

Don't stress about making it 'svasthkarini' for feminine nouns. In modern Hindi, 'svasthkari' is used for everything.

Pair with Antonyms

To remember it better, always learn it alongside 'asvasthyakar' (unhealthy). Contrast helps the brain store information.

News Keywords

In Hindi news, whenever you hear the word 'Diet' or 'Nutrition', keep your ears open for 'svasthkari'.

Giving Advice

When giving health advice to an elder, using 'svasthkari' shows respect and a high level of language mastery.

Compound Words

In Hindi, you can combine it with a hyphen to nouns like 'svasthkari-aahar'. This is common in newspaper headlines.

حفظ کنید

روش یادسپاری

Think of 'Svasth' as 'Vast' (a vast, healthy body) and 'Kari' as 'Carry'. A 'svasth-kari' diet helps you 'carry' a 'vast' amount of health!

تداعی تصویری

Imagine a green factory (the suffix -kari means maker/producer) that produces shiny green apples and yoga mats. This is the 'Svasth-Kari' factory.

شبکه واژگان

Diet Yoga Nature Wellness Ayurveda Vitamins Clean Air Mental Peace

چالش

Try to list five things in your house that are 'svasthkari' and three things that are 'asvasthyakar' in Hindi.

ریشه کلمه

Derived from Sanskrit 'Svastha' + 'Karin'. 'Svastha' comes from 'Sva' (self) and 'Stha' (to stand/stay).

معنای اصلی: That which causes one to stay in one's own natural state (health).

Indo-Aryan (Sanskrit)

بافت فرهنگی

No specific sensitivities; the word is universally positive and clinical.

English speakers often use 'healthy' for everything. In Hindi, remember to separate the person (svasth) from the habit (svasthkari).

Ayurvedic texts like Charaka Samhita discuss 'svasthkari' lifestyles. Modern wellness gurus like Baba Ramdev use the term in their discourses. Government of India's 'Fit India Movement' uses similar terminology in its Hindi promotions.

تمرین در زندگی واقعی

موقعیت‌های واقعی

Doctor's Consultation

  • स्वस्थकारी आहार लें।
  • यह आपके लिए स्वस्थकारी है।
  • क्या यह दवा स्वस्थकारी है?
  • स्वस्थकारी आदतों पर ध्यान दें।

Gym or Yoga Class

  • यह आसन बहुत स्वस्थकारी है।
  • स्वस्थकारी शरीर के लिए मेहनत करें।
  • व्यायाम स्वस्थकारी होता है।
  • स्वस्थकारी जीवनशैली चुनें।

Grocery Shopping

  • क्या ये फल स्वस्थकारी हैं?
  • स्वस्थकारी विकल्प ढूंढें।
  • ताजा और स्वस्थकारी खाना।
  • इसमें स्वस्थकारी गुण हैं।

School/Education

  • स्वस्थकारी आदतों का पाठ।
  • स्वस्थकारी भोजन के लाभ।
  • स्वस्थकारी वातावरण का महत्व।
  • एक स्वस्थकारी दिनचर्या।

Cooking/Recipes

  • स्वस्थकारी खाना बनाने की विधि।
  • स्वस्थकारी सामग्री का प्रयोग करें।
  • कम तेल स्वस्थकारी होता है।
  • यह एक स्वस्थकारी डिश है।

شروع‌کننده‌های مکالمه

"क्या आपको लगता है कि आजकल की जीवनशैली स्वस्थकारी है?"

"आपके अनुसार सबसे स्वस्थकारी फल कौन सा है?"

"आप स्वस्थकारी रहने के लिए क्या-क्या करते हैं?"

"क्या शहर में रहना स्वास्थ्य के लिए स्वस्थकारी हो सकता है?"

"स्वस्थकारी भोजन और स्वाद में से आप किसे चुनेंगे?"

موضوعات نگارش

आज मैंने कौन सी स्वस्थकारी आदत अपनाई और मुझे कैसा महसूस हुआ?

मेरे जीवन में तीन सबसे स्वस्थकारी बदलाव क्या हो सकते हैं?

क्या स्वस्थकारी भोजन करना महंगा है? अपने विचार लिखें।

बचपन की उन स्वस्थकारी आदतों के बारे में लिखें जो आपकी माँ ने सिखाई थीं।

एक स्वस्थकारी भविष्य के लिए समाज को क्या करना चाहिए?

سوالات متداول

10 سوال

No, that is a common mistake. 'Svasthkari' means 'health-promoting'. A person is 'svasth' (healthy). If you call someone 'svasthkari', it sounds like they are a medicine or a healthy habit. Use 'svasth' for people and 'svasthkari' for things like food, exercise, or environments.

Yes, 'svasthkari' is significantly more formal. It is derived from Sanskrit and is used in textbooks, news, and formal speeches. 'Sehatmand' is used in daily conversation and is more common in Bollywood songs or casual chat. If you are writing an exam, use 'svasthkari'.

Generally, no. In modern Hindi, 'svasthkari' functions as an invariant adjective, meaning it stays the same whether the noun is masculine (svasthkari aahar) or feminine (svasthkari aadat). This makes it easier to use than adjectives like 'achha/achhi'.

'Svasthya' is a noun meaning 'health'. 'Svasthkari' is an adjective meaning 'health-promoting'. For example, 'Svasthya (health) ke liye svasthkari (health-promoting) aahar (diet) zaroori hai'.

The formal opposite of 'svasthkari' is 'asvāsthyakar' (अस्वास्थ्यकर). In casual speech, people might use 'nuksandeh' (harmful) or just say 'achha nahi' (not good).

Absolutely. It is very common to hear 'svasthkari vichar' (health-promoting thoughts) or 'manasik swasthya ke liye svasthkari' (health-promoting for mental health). It covers holistic well-being.

Yes, it is a key term in Ayurvedic literature. It describes 'Dravyas' (substances) or 'Viharas' (activities) that maintain the balance of Doshas. It is considered a very pure and positive word in that context.

It is a cluster. You should not put a vowel between 's' and 'v'. It sounds like the 'sw' in 'sweet'. Practice saying 'sv-sv-sv' then add the rest of the word.

While technically correct, medicine is usually described as 'asardaar' (effective) or 'gunkaari' (having good qualities). 'Svasthkari' is more for lifestyle factors like food and exercise.

Not really. Movies use simpler language. You are more likely to hear 'sehatmand' or 'fit'. You will hear 'svasthkari' in documentaries, news, or educational scenes in movies.

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writing

Write a sentence in Hindi about your favorite health-promoting food using 'स्वस्थकारी'.

خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.

درسته! نه دقیقاً. پاسخ صحیح:
writing

Translate into Hindi: 'Morning walk is a health-promoting habit.'

خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.

درسته! نه دقیقاً. پاسخ صحیح:
writing

Write a short paragraph (3 sentences) in Hindi about why yoga is 'svasthkari'.

خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.

درسته! نه دقیقاً. پاسخ صحیح:
writing

Describe a 'svasthkari' environment in your own words (Hindi).

خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.

درسته! نه دقیقاً. پاسخ صحیح:
writing

Write a dialogue between a doctor and a patient using the word 'स्वस्थकारी'.

خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.

درسته! نه دقیقاً. پاسخ صحیح:
writing

Translate: 'It is essential to adopt a health-promoting lifestyle.'

خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.

درسته! نه دقیقاً. پاسخ صحیح:
writing

List three 'svasthkari' habits in Hindi.

خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.

درسته! نه دقیقاً. پاسخ صحیح:
writing

Write a slogan for a health campaign using 'स्वस्थकारी'.

خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.

درسته! نه دقیقاً. پاسخ صحیح:
writing

Translate: 'Pollution is not health-promoting for anyone.'

خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.

درسته! نه دقیقاً. پاسخ صحیح:
writing

Explain the difference between 'svasth' and 'svasthkari' in Hindi.

خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.

درسته! نه دقیقاً. پاسخ صحیح:
writing

Translate: 'This herb has many health-promoting properties.'

خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.

درسته! نه دقیقاً. پاسخ صحیح:
writing

Write a message to a friend suggesting a 'svasthkari' snack.

خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.

درسته! نه دقیقاً. پاسخ صحیح:
writing

Translate: 'Mental peace is a health-promoting state.'

خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.

درسته! نه دقیقاً. پاسخ صحیح:
writing

Write a headline for a health blog using 'स्वस्थकारी'.

خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.

درسته! نه دقیقاً. پاسخ صحیح:
writing

Translate: 'Ayurveda promotes health-promoting practices.'

خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.

درسته! نه دقیقاً. پاسخ صحیح:
writing

Write a sentence using the comparative form: 'X is more svasthkari than Y'.

خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.

درسته! نه دقیقاً. پاسخ صحیح:
writing

Translate: 'Is it health-promoting to sleep late?'

خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.

درسته! نه دقیقاً. پاسخ صحیح:
writing

Write a formal sentence about public health policy using 'svasthkari'.

خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.

درسته! نه دقیقاً. پاسخ صحیح:
writing

Translate: 'Fruits are health-promoting for everyone.'

خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.

درسته! نه دقیقاً. پاسخ صحیح:
writing

Write a sentence about a 'svasthkari' drink.

خوب نوشتید! تلاش خوبی بود! پاسخ نمونه را ببینید.

درسته! نه دقیقاً. پاسخ صحیح:
speaking

Say 'स्वस्थकारी' out loud five times.

این را بلند بخوانید:

درسته! نه دقیقاً. پاسخ صحیح:
speaking

Pronounce the sentence: 'योगाभ्यास स्वस्थकारी है।'

این را بلند بخوانید:

درسته! نه دقیقاً. پاسخ صحیح:
speaking

Tell your friend in Hindi that eating fruits is 'svasthkari'.

این را بلند بخوانید:

درسته! نه دقیقاً. پاسخ صحیح:
speaking

Explain in Hindi why you think clean air is 'svasthkari'.

این را بلند بخوانید:

درسته! نه دقیقاً. پاسخ صحیح:
speaking

Ask a doctor in Hindi if a specific food is 'svasthkari'.

این را بلند بخوانید:

درسته! نه دقیقاً. پاسخ صحیح:
speaking

State three 'svasthkari' habits aloud in Hindi.

این را بلند بخوانید:

درسته! نه دقیقاً. پاسخ صحیح:
speaking

Describe your 'svasthkari' routine in two sentences.

این را بلند بخوانید:

درسته! نه دقیقاً. پاسخ صحیح:
speaking

Pronounce the formal word: 'स्वास्थ्यप्रद'.

این را بلند بخوانید:

درسته! نه دقیقاً. پاسخ صحیح:
speaking

Say: 'Laughing is the best medicine' in Hindi using 'svasthkari'.

این را بلند بخوانید:

درسته! نه دقیقاً. پاسخ صحیح:
speaking

Ask: 'Is drinking milk svasthkari?'

این را بلند بخوانید:

درسته! نه دقیقاً. پاسخ صحیح:
speaking

Translate and say: 'Fresh vegetables are health-promoting.'

این را بلند بخوانید:

درسته! نه دقیقاً. پاسخ صحیح:
speaking

Give a short speech (30 seconds) about 'svasthkari' living.

این را بلند بخوانید:

درسته! نه دقیقاً. پاسخ صحیح:
speaking

Pronounce the compound: 'स्वस्थकारी-जीवनशैली'.

این را بلند بخوانید:

درسته! نه دقیقاً. پاسخ صحیح:
speaking

Argue why walking is 'svasthkari' in Hindi.

این را بلند بخوانید:

درسته! نه دقیقاً. پاسخ صحیح:
speaking

Say: 'I want to adopt health-promoting habits.'

این را بلند بخوانید:

درسته! نه دقیقاً. پاسخ صحیح:
speaking

Ask: 'Which fruit is most svasthkari?'

این را بلند بخوانید:

درسته! نه دقیقاً. پاسخ صحیح:
speaking

Say: 'Ayurveda is a health-promoting science.'

این را بلند بخوانید:

درسته! نه دقیقاً. پاسخ صحیح:
speaking

Pronounce correctly: 'अस्वास्थ्यकर'.

این را بلند بخوانید:

درسته! نه دقیقاً. پاسخ صحیح:
speaking

Say: 'Meditation is health-promoting for mental peace.'

این را بلند بخوانید:

درسته! نه دقیقاً. پاسخ صحیح:
speaking

Tell your child: 'Drink milk, it's svasthkari.'

این را بلند بخوانید:

درسته! نه دقیقاً. پاسخ صحیح:
listening

Listen and write the word: [Audio: svasthkārī]

درسته! نه دقیقاً. پاسخ صحیح:
درسته! نه دقیقاً. پاسخ صحیح:
listening

Is the speaker saying 'svasth' or 'svasthkari'? [Audio: svasthkārī]

درسته! نه دقیقاً. پاسخ صحیح:
درسته! نه دقیقاً. پاسخ صحیح:
listening

Listen to the sentence and translate: [Audio: phala khānā svasthkārī hai]

درسته! نه دقیقاً. پاسخ صحیح:
درسته! نه دقیقاً. پاسخ صحیح:
listening

Identify the noun in the audio: [Audio: svasthkārī āhār]

درسته! نه دقیقاً. پاسخ صحیح:
درسته! نه دقیقاً. پاسخ صحیح:
listening

Listen and identify the tone: [Audio: formal lecture using svasthkārī]

درسته! نه دقیقاً. پاسخ صحیح:
درسته! نه دقیقاً. پاسخ صحیح:
listening

Listen to the advice: [Audio: yoga karo, yeh svasthkārī hai]. What should you do?

درسته! نه دقیقاً. پاسخ صحیح:
درسته! نه دقیقاً. پاسخ صحیح:
listening

Listen and fill the blank: '____ jīvan hī sukhī jīvan hai.' [Audio: svasthkārī]

درسته! نه دقیقاً. پاسخ صحیح:
درسته! نه دقیقاً. پاسخ صحیح:
listening

Does the speaker sound like they are talking about a person or a habit? [Audio: sentence with svasthkārī]

درسته! نه دقیقاً. پاسخ صحیح:
درسته! نه دقیقاً. پاسخ صحیح:
listening

Listen for the antonym: [Audio: junk food asvāsthyakar hai]. What is it?

درسته! نه دقیقاً. پاسخ صحیح:
درسته! نه دقیقاً. پاسخ صحیح:
listening

Translate the phrase: [Audio: svasthkārī vātāvaraṇ]

درسته! نه دقیقاً. پاسخ صحیح:
درسته! نه دقیقاً. پاسخ صحیح:
listening

Listen to the doctor's advice: [Audio: svasthkārī vikalp chunein]. What should you choose?

درسته! نه دقیقاً. پاسخ صحیح:
درسته! نه دقیقاً. پاسخ صحیح:
listening

Listen and count the syllables in 'स्वस्थकारी'.

درسته! نه دقیقاً. پاسخ صحیح:
درسته! نه دقیقاً. پاسخ صحیح:
listening

Listen: [Audio: tulsi ek svasthkārī jadi-booti hai]. What is Tulsi?

درسته! نه دقیقاً. پاسخ صحیح:
درسته! نه دقیقاً. پاسخ صحیح:
listening

Listen: [Audio: pradushan svasthkārī nahi hai]. Is pollution good?

درسته! نه دقیقاً. پاسخ صحیح:
درسته! نه دقیقاً. پاسخ صحیح:
listening

Identify the primary stress in the word: [Audio: svasthkārī]

درسته! نه دقیقاً. پاسخ صحیح:
درسته! نه دقیقاً. پاسخ صحیح:

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