B2 Collocation Neutral 2 min read

shut out

Exclude or prevent entry

Literally: to close something so that someone stays outside

In 15 Seconds

  • To block someone or something from entering or participating.
  • Commonly used in sports to describe a zero-score game.
  • Describes emotional withdrawal or ignoring someone's attempts to communicate.

Meaning

To 'shut out' means to intentionally prevent someone from entering a space or being part of a group or conversation. It is often used when you stop sharing your feelings with someone or when a sports team prevents the opponent from scoring.

Key Examples

3 of 6
1

Talking about a noisy office

I put on my headphones to shut out the office chatter.

I put on my headphones to shut out the office chatter.

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2

Discussing a relationship problem

Ever since our fight, he has been shutting me out completely.

Ever since our fight, he has been shutting me out completely.

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3

Reporting a sports result

The Lakers managed to shut out the opposing team in the final quarter.

The Lakers managed to shut out the opposing team in the final quarter.

🌍

Cultural Background

The term gained massive popularity through North American sports in the late 19th century, specifically baseball. It evolved from a literal scoreboard term to a common metaphor for emotional withdrawal in the mid-20th century. Today, it is a staple of 'therapy speak' used to describe someone who is emotionally unavailable.

💡

The Pronoun Rule

Always put 'me', 'you', 'him', 'her', 'us', and 'them' in the middle. 'Shut them out' sounds like a native speaker; 'Shut out them' sounds like a robot.

⚠️

Don't confuse with 'Shut Up'

'Shut up' is a rude way to tell someone to stop talking. 'Shut out' is about exclusion. They are very different vibes!

In 15 Seconds

  • To block someone or something from entering or participating.
  • Commonly used in sports to describe a zero-score game.
  • Describes emotional withdrawal or ignoring someone's attempts to communicate.

What It Means

Think of a heavy wooden door slamming shut. That is the essence of shut out. It is about creating a barrier. You can shut out a person by ignoring their texts. You can shut out a memory by refusing to think about it. In sports, it means the other team got zero points. It is a strong, active way to say 'you are not allowed in.'

How To Use It

This phrase is a phrasal verb. You can put the object in the middle or at the end. You can say shut out the noise or shut the noise out. Both work perfectly. If you use a pronoun like 'him' or 'them', it must go in the middle. Say shut them out, never shut out them. It sounds more natural that way. Use it when there is a clear boundary being drawn.

When To Use It

Use it when you feel overwhelmed by the world. Tell a friend, 'I need to shut out the distractions today.' Use it in sports when your goalie is a superstar. It is great for emotional contexts too. If someone is being cold to you, they are shutting you out. It is a powerful word for setting boundaries or describing isolation.

When NOT To Use It

Do not use this for physical doors in a casual way. If you just closed the bedroom door, say 'I closed the door.' Shut out implies a deeper intention or a total block. Also, do not use it for simple forgetting. If you forgot your keys, you did not shut them out. You just left them! It is also too intense for a polite 'no thank you.'

Cultural Background

In American culture, this phrase is huge in baseball and hockey. A 'shutout' is a prestigious stat for a pitcher or goalie. It represents total dominance. Emotionally, Western psychology often discusses 'shutting people out' as a defense mechanism. It is a very common topic in relationship advice columns and self-help books.

Common Variations

In sports, it becomes a noun: 'The game was a shutout.' You might also hear shut the world out. This usually means taking a mental health day. Another variation is shutting someone down. This is similar but more aggressive. It means stopping someone's progress entirely during a specific moment or argument.

Usage Notes

The phrase is neutral and works in almost any setting. Just remember that in emotional contexts, it can sound quite sad or accusatory.

💡

The Pronoun Rule

Always put 'me', 'you', 'him', 'her', 'us', and 'them' in the middle. 'Shut them out' sounds like a native speaker; 'Shut out them' sounds like a robot.

⚠️

Don't confuse with 'Shut Up'

'Shut up' is a rude way to tell someone to stop talking. 'Shut out' is about exclusion. They are very different vibes!

💬

The 'Shutout' Noun

In the US, if you say 'It was a shutout,' everyone assumes you are talking about a sports game where one team scored zero.

Examples

6
#1 Talking about a noisy office
<svg class="w-5 h-5" fill="none" stroke="currentColor" viewBox="0 0 24 24" aria-hidden="true"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M14.828 14.828a4 4 0 01-5.656 0M9 10h.01M15 10h.01M21 12a9 9 0 11-18 0 9 9 0 0118 0z"/></svg>

I put on my headphones to shut out the office chatter.

I put on my headphones to shut out the office chatter.

Here it means blocking physical sound or distractions.

#2 Discussing a relationship problem
<svg class="w-5 h-5" fill="none" stroke="currentColor" viewBox="0 0 24 24" aria-hidden="true"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M4.318 6.318a4.5 4.5 0 000 6.364L12 20.364l7.682-7.682a4.5 4.5 0 00-6.364-6.364L12 7.636l-1.318-1.318a4.5 4.5 0 00-6.364 0z"/></svg>

Ever since our fight, he has been shutting me out completely.

Ever since our fight, he has been shutting me out completely.

Used to describe emotional distance and lack of communication.

#3 Reporting a sports result

The Lakers managed to shut out the opposing team in the final quarter.

The Lakers managed to shut out the opposing team in the final quarter.

Refers to preventing the other team from scoring any points.

#4 Texting a friend about a busy day
<svg class="w-5 h-5" fill="none" stroke="currentColor" viewBox="0 0 24 24" aria-hidden="true"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M14.828 14.828a4 4 0 01-5.656 0M9 10h.01M15 10h.01M21 12a9 9 0 11-18 0 9 9 0 0118 0z"/></svg>

I'm just going to shut the world out and sleep for ten hours.

I'm just going to shut the world out and sleep for ten hours.

A common way to say you are taking a break from social interaction.

#5 A humorous take on a diet
<svg class="w-5 h-5" fill="none" stroke="currentColor" viewBox="0 0 24 24" aria-hidden="true"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M14.828 14.828a4 4 0 01-5.656 0M9 10h.01M15 10h.01M21 12a9 9 0 11-18 0 9 9 0 0118 0z"/></svg>

I'm trying to shut out the voices of the donuts calling my name.

I'm trying to shut out the voices of the donuts calling my name.

Using a serious phrase for a silly, relatable struggle.

#6 A formal business warning
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We cannot afford to be shut out of the European market.

We cannot afford to be shut out of the European market.

Refers to being excluded from business opportunities or trade.

Test Yourself

Choose the correct way to use the phrase with a pronoun.

She felt hurt because her brother started to ___.

✓ Correct! ✗ Not quite. Correct answer: shut her out

When using a pronoun like 'her', it must be placed between 'shut' and 'out'.

Complete the sports-related sentence.

The goalie was amazing; he ___ the other team for the entire game.

✓ Correct! ✗ Not quite. Correct answer: shut out

'Shut out' is the specific term used in sports for preventing an opponent from scoring.

🎉 Score: /2

Visual Learning Aids

Formality of 'Shut Out'

Informal

Used with friends about ignoring texts.

Stop shutting me out!

Neutral

Standard use in sports or news.

The team was shut out.

Formal

Used in business regarding market exclusion.

They were shut out of the deal.

When to use 'Shut Out'

shut out
🎧

Noise Cancellation

Shutting out the traffic sounds.

💔

Emotional Distance

He's shutting his family out.

🏒

Sports Victory

A 5-0 shutout win.

📉

Market Access

Shut out of the competition.

Practice Bank

2 exercises
Choose the correct way to use the phrase with a pronoun. Fill Blank

She felt hurt because her brother started to ___.

✓ Correct! ✗ Not quite. Correct answer: shut her out

When using a pronoun like 'her', it must be placed between 'shut' and 'out'.

Complete the sports-related sentence. Fill Blank

The goalie was amazing; he ___ the other team for the entire game.

✓ Correct! ✗ Not quite. Correct answer: shut out

'Shut out' is the specific term used in sports for preventing an opponent from scoring.

🎉 Score: /2

Frequently Asked Questions

10 questions

It means one person stops communicating or sharing their feelings with the other. For example, He is shutting me out means he won't talk to me about his problems.

Yes, it is very common for physical distractions. You can say, I use these curtains to shut out the light.

It is stronger than ignore. Ignoring is passive, but shutting someone out feels like a deliberate choice to build a wall.

You use it when a team prevents the other from scoring. Example: The Yankees shut out the Red Sox 3-0.

Yes, it is neutral. You can say, We were shut out of the negotiations, and it sounds professional.

Lock out usually involves a physical key or a legal dispute (like a labor strike). Shut out is more general and can be emotional or metaphorical.

No, that sounds strange. Just say I shut the door. Use shut out for things like light, noise, or people.

No, the past tense of shut is still shut. So you say, Yesterday, they shut us out.

Yes, you can shut out painful memories or bad thoughts to avoid feeling sad.

It is a game where the goalie allows zero goals. It is considered a major achievement for the goalie.

Related Phrases

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Cut someone off

To suddenly stop all communication or financial support.

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Freeze someone out

To socially exclude someone by being cold and unfriendly.

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Block out

To stop light, noise, or a memory from reaching you.

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Keep out

To prevent someone from entering a physical space.

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