B1 Expression Formal

å ta avstand fra

to distance oneself from

Meaning

To state that one disagrees with.

🌍

Cultural Background

In Norwegian politics, 'å ta avstand fra' is a critical tool for maintaining the 'cordon sanitaire' around extremist views. It is expected that all mainstream parties 'tar avstand' from anti-democratic rhetoric. Norwegian companies (like Equinor or Telenor) use this phrase in their CSR (Corporate Social Responsibility) reports to clarify their stance on corruption or environmental damage in foreign markets. On Norwegian Twitter/X, 'å ta avstand' is often used in hashtags during social justice movements to show allyship. The Norwegian school curriculum (Læreplanen) emphasizes 'medborgerskap' (citizenship), which includes teaching students to 'ta avstand' from exclusion and hate speech.

🎯

Add an Adverb

To sound like a native, add 'sterkt' (strongly) or 'tydelig' (clearly) between 'ta' and 'avstand'.

⚠️

Preposition Alert

Always use 'fra'. Using 'til' is the most common mistake for intermediate learners.

Meaning

To state that one disagrees with.

🎯

Add an Adverb

To sound like a native, add 'sterkt' (strongly) or 'tydelig' (clearly) between 'ta' and 'avstand'.

⚠️

Preposition Alert

Always use 'fra'. Using 'til' is the most common mistake for intermediate learners.

💬

The 'Silent' Rule

In Norway, if you don't 'ta avstand' from something bad in your group, people might think you agree with it.

💡

News Reading

Look for this phrase in the 'Innenriks' (National) section of Norwegian newspapers to see it in action.

Test Yourself

Fyll inn riktig form av verbet 'å ta'.

I går ______ statsministeren avstand fra de nye tallene.

✓ Correct! ✗ Not quite. Correct answer: tok

The sentence refers to 'i går' (yesterday), so we need the past tense 'tok'.

Hvilken setning er riktig?

Velg den grammatisk korrekte setningen.

✓ Correct! ✗ Not quite. Correct answer: Jeg tar avstand fra rasisme.

The correct idiom is 'ta avstand fra' without an article on 'avstand'.

Match situasjonen med riktig reaksjon.

En kollega sier noe slemt om en annen ansatt.

✓ Correct! ✗ Not quite. Correct answer: Jeg tar avstand fra slike kommentarer.

This is a moral/ethical boundary, which is the perfect use for 'ta avstand fra'.

Fullfør dialogen.

A: Hvorfor vil du ikke jobbe med ham? B: Fordi jeg må ______ ______ ______ hans uetiske metoder.

✓ Correct! ✗ Not quite. Correct answer: ta avstand fra

The context of 'uetiske metoder' (unethical methods) requires the formal repudiation of 'ta avstand fra'.

🎉 Score: /4

Visual Learning Aids

Practice Bank

4 exercises
Fyll inn riktig form av verbet 'å ta'. Fill Blank A2

I går ______ statsministeren avstand fra de nye tallene.

✓ Correct! ✗ Not quite. Correct answer: tok

The sentence refers to 'i går' (yesterday), so we need the past tense 'tok'.

Hvilken setning er riktig? Choose B1

Velg den grammatisk korrekte setningen.

✓ Correct! ✗ Not quite. Correct answer: Jeg tar avstand fra rasisme.

The correct idiom is 'ta avstand fra' without an article on 'avstand'.

Match situasjonen med riktig reaksjon. situation_matching B1

En kollega sier noe slemt om en annen ansatt.

✓ Correct! ✗ Not quite. Correct answer: Jeg tar avstand fra slike kommentarer.

This is a moral/ethical boundary, which is the perfect use for 'ta avstand fra'.

Fullfør dialogen. dialogue_completion B2

A: Hvorfor vil du ikke jobbe med ham? B: Fordi jeg må ______ ______ ______ hans uetiske metoder.

✓ Correct! ✗ Not quite. Correct answer: ta avstand fra

The context of 'uetiske metoder' (unethical methods) requires the formal repudiation of 'ta avstand fra'.

🎉 Score: /4

Frequently Asked Questions

12 questions

No, for physical distance use 'å holde avstand'. 'Å ta avstand' is for opinions and ethics.

Yes, for minor things. Use it with friends only for serious topics like politics or bullying.

The past tense is 'tok avstand fra'. Example: 'Han tok avstand fra det i går.'

No, that is grammatically incorrect. It must be 'fra'.

Almost. 'Distansere seg' is slightly more formal and often used about personal relationships or reputations.

Say 'Jeg tar sterkt avstand fra...'

Yes, very often in PR and corporate ethics statements.

It's slightly weaker. 'To condemn' is 'å fordømme'. 'Ta avstand' is more about disassociation.

Yes! 'Jeg tar avstand fra å lyve' (I distance myself from lying).

It is one of the most common phrases in Norwegian political journalism.

Absolutely, it is a great phrase for academic or argumentative writing.

There isn't one direct opposite, but 'å støtte' (to support) or 'å stille seg bak' (to stand behind) are close.

Related Phrases

🔄

å distansere seg fra

synonym

To distance oneself from.

🔗

å fordømme

specialized form

To condemn.

🔗

å vende ryggen til

similar

To turn one's back on.

🔗

å si nei til

similar

To say no to.

🔗

å være uenig i

similar

To disagree with.

🔗

å bryte med

builds on

To break with.

Was this helpful?

Comments (0)

Login to Comment
No comments yet. Be the first to share your thoughts!