B2 Expression Neutral

دعنا نأخذ استراحة

da'na nakhudh istirahah

Let's take a break.

Meaning

Suggesting a pause from work, study, or any activity to rest.

🌍

Cultural Background

Taking a break is often synonymous with hospitality. If you are a guest and suggest a break, the host will likely bring out tea, coffee, and sweets immediately. The 'Istiraha' is a specific type of social club or private rental space where men or families gather for leisure. Saying 'Let's go to the istiraha' means going to a specific place, not just taking a pause. In countries like Lebanon, the 'istiraha' during work is almost sacred, often involving a 'Manoushe' (breakfast flatbread) and social chatter. Egyptians might use 'istiraha' in formal settings, but in the street, you'll hear 'fasil' (a break/commercial break) used metaphorically for needing a mental pause.

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Add a duration

Always add 'لمدة عشر دقائق' (for 10 minutes) to make your suggestion more concrete and professional.

⚠️

Watch the 'H'

Make sure to pronounce the 'H' in 'istiraha' (ح) clearly. If you use a soft 'h' (ه), it might sound like a different word.

Meaning

Suggesting a pause from work, study, or any activity to rest.

💡

Add a duration

Always add 'لمدة عشر دقائق' (for 10 minutes) to make your suggestion more concrete and professional.

⚠️

Watch the 'H'

Make sure to pronounce the 'H' in 'istiraha' (ح) clearly. If you use a soft 'h' (ه), it might sound like a different word.

🎯

Use 'Khallina' for friends

If you want to sound like a local in Cairo or Dubai, use 'Khallina' instead of 'Da'na'.

Test Yourself

Choose the most natural way to suggest a break in a business meeting.

نحن نعمل منذ ساعات، _______.

✓ Correct! ✗ Not quite. Correct answer: دعنا نأخذ استراحة

'Istiraha' is the standard term for a break. 'Kasr' means breaking an object, and 'nawm' means sleep.

Fill in the missing word to complete the phrase.

دعنا نأخذ _______ قصيرة لنشرب القهوة.

✓ Correct! ✗ Not quite. Correct answer: استراحة

The noun 'istiraha' fits perfectly with the adjective 'qasira' (short).

Match the phrase variation to the correct context.

Match: 1. خلينا ناخد بريك | 2. لنأخذ قسطاً من الراحة | 3. دعنا نأخذ استراحة

✓ Correct! ✗ Not quite. Correct answer: 1-C, 2-A, 3-B

Dialects use 'break', literature uses 'qistan min al-raha', and MSA uses 'istiraha'.

Complete the dialogue naturally.

أحمد: أنا لم أعد أستطيع التركيز على هذه المسألة الرياضية. سارة: ________.

✓ Correct! ✗ Not quite. Correct answer: دعنا نأخذ استراحة ونعود إليها لاحقاً

The first option is the most logical response to a lack of focus.

🎉 Score: /4

Visual Learning Aids

Types of Istiraha

Work

  • Coffee break
  • Lunch break
  • Mental reset
🧘

Physical

  • Stretching
  • Sitting down
  • Drinking water

Practice Bank

4 exercises
Choose the most natural way to suggest a break in a business meeting. Choose A2

نحن نعمل منذ ساعات، _______.

✓ Correct! ✗ Not quite. Correct answer: دعنا نأخذ استراحة

'Istiraha' is the standard term for a break. 'Kasr' means breaking an object, and 'nawm' means sleep.

Fill in the missing word to complete the phrase. Fill Blank B1

دعنا نأخذ _______ قصيرة لنشرب القهوة.

✓ Correct! ✗ Not quite. Correct answer: استراحة

The noun 'istiraha' fits perfectly with the adjective 'qasira' (short).

Match the phrase variation to the correct context. situation_matching B2

Match: 1. خلينا ناخد بريك | 2. لنأخذ قسطاً من الراحة | 3. دعنا نأخذ استراحة

✓ Correct! ✗ Not quite. Correct answer: 1-C, 2-A, 3-B

Dialects use 'break', literature uses 'qistan min al-raha', and MSA uses 'istiraha'.

Complete the dialogue naturally. dialogue_completion B1

أحمد: أنا لم أعد أستطيع التركيز على هذه المسألة الرياضية. سارة: ________.

✓ Correct! ✗ Not quite. Correct answer: دعنا نأخذ استراحة ونعود إليها لاحقاً

The first option is the most logical response to a lack of focus.

🎉 Score: /4

Frequently Asked Questions

4 questions

It's neutral. It's not 'too' formal, but in daily dialect, people usually say 'Khallina nirtah'.

Yes, you can say 'istirahat ghada' (lunch break).

The plural is 'istirahat' (استراحات).

It's better to phrase it as a question: 'هل يمكننا أخذ استراحة؟' (Can we take a break?).

Related Phrases

🔄

قسط من الراحة

synonym

A portion of rest

🔗

إجازة

similar

Vacation or leave

🔗

نفس عميق

builds on

A deep breath

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استراحة محارب

specialized form

A warrior's rest

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