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A1 noun #4,287 most common 9 min read

running

Top 4,287

Practice it Examples Notes & Tips running in 30 Seconds

Explanation running in your Level:

At the A1 level, 'running' is introduced as a simple hobby or physical activity. Learners should focus on using it to describe things they like or do for fun. For example, 'I like running' or 'Running is good.' It is one of the first action-oriented nouns you will learn. At this stage, you don't need to worry about complex grammar; just treat 'running' as the name of the sport. You might use it when talking about your daily routine or your favorite sports. It is important to distinguish it from 'walking.' Remember, running is faster! You will often see it in simple picture books or basic English lessons about health and exercise. The goal at A1 is to recognize the word and use it in basic 'Subject + Verb + Object' sentences. For example: 'He enjoys running.' or 'Running is my hobby.'

At the A2 level, you begin to use 'running' in more descriptive ways. You might talk about where you go running, such as 'running in the park' or 'running on the beach.' You can also start using basic adjectives with it, like 'fast running' or 'slow running.' You might also encounter 'running' as part of a compound noun, like 'running shoes.' At this level, you should be able to explain why you like running using simple reasons: 'I like running because it is healthy.' You are also learning to use it with a wider range of verbs like 'start,' 'stop,' and 'continue.' For instance, 'I started running last month.' This level builds on the basics by adding context and simple descriptions to the activity.

At the B1 level, 'running' becomes a topic for more detailed conversation. You can discuss your 'running routine,' 'running goals,' or 'running gear.' You will start to see 'running' used in more abstract ways, such as 'the running of a household' or 'the running of an office.' You should be able to compare running with other sports using more complex structures: 'Running is more challenging than walking, but it is very rewarding.' You will also encounter common phrases and idioms involving the word, such as 'running out of time' (though this is a verb use, the concept is related). You can describe experiences in the past, present, and future using 'running' as a noun. For example, 'I am planning on doing more running this summer to prepare for the race.'

At the B2 level, you can use 'running' to discuss complex topics like health benefits, training techniques, and the organization of events. You might use it in a professional context to describe the 'smooth running' of a project or business. Your vocabulary should include terms like 'trail running,' 'cross-country running,' and 'long-distance running.' You can use the word in more sophisticated sentence structures, such as 'The efficient running of the department is crucial for our success.' You should also be comfortable with the word's role in different registers—knowing when 'running' sounds casual and when it sounds formal. You might read articles about the 'running of the economy' or the 'running of a political campaign,' where the word acts as a sophisticated noun for management.

At the C1 level, you use 'running' with a high degree of precision. You can discuss the 'mechanics of running,' the 'physiological effects of running,' or the 'logistical challenges in the running of a major marathon.' You understand the subtle differences between 'running,' 'jogging,' 'sprinting,' and 'pacing.' You can use the word in idiomatic and metaphorical ways with ease. For example, you might analyze the 'running of a narrative' in a piece of literature or the 'running of a legal case.' Your use of the word is nuanced, and you can use it to express complex ideas about management, physics, or biology. You are also aware of the historical and cultural connotations of running in different societies.

At the C2 level, you have a complete mastery of 'running' in all its forms. You can use it in highly specialized contexts, such as 'the running of a nuclear reactor' or 'the running of a constitutional government.' You can appreciate and use the word in poetic or philosophical ways, perhaps discussing 'the running of time' or 'the running of the human spirit.' Your understanding of the word includes its most obscure meanings and its role in complex idioms. You can write detailed reports or give presentations on the 'operational running' of global systems. You are also able to play with the word's multiple meanings for rhetorical effect, moving seamlessly between its literal sense as a sport and its figurative sense as management or flow.

Practice it Examples Notes & Tips

running in 30 Seconds

Running is a fast way of moving on foot for sport or health.
It can also mean managing or operating a business or system.
Commonly used to describe hobbies, fitness routines, and event organization.
Key synonyms include jogging, sprinting, management, and operation.

Running is a fundamental human movement characterized by a gait where, at certain points, both feet are off the ground simultaneously. As a noun, it refers to the activity, the sport, or the physical exercise itself rather than the action of performing it in a specific moment. It is one of the most accessible forms of cardiovascular exercise, requiring little more than a pair of shoes and an open path. People engage in running for various reasons: to improve heart health, to clear their minds after a stressful day, or to compete in organized races like marathons or local 5K events. The term encompasses everything from a slow, rhythmic jog to a high-intensity sprint, though in common parlance, 'running' often implies a sustained effort over a distance.

Physical Definition: The state of moving at a speed faster than a walk, specifically involving a 'flight phase' where the body is momentarily airborne.
Sporting Context: Competitive events including track and field, cross-country, and road racing, where speed and endurance are tested.
Wellness Perspective: A lifestyle choice focused on mental health, weight management, and increasing aerobic capacity.

I find that running in the morning helps me focus on my work for the rest of the day.

In a broader sense, running is used to describe the operation of things, but as a noun for a sport, it is deeply personal. It is often described as a 'solitary' sport, yet it has a massive global community. From the ancient Olympic Games to modern-day parkruns, the act of running has been a constant in human culture. It is used when discussing fitness goals, such as 'I want to take up running,' or when describing the nature of an event, such as 'The running of the bulls' or 'The running of the race.' It is a versatile noun that fits into medical discussions about health, casual conversations about hobbies, and technical discussions about biomechanics and athletics.

His passion for running led him to complete three marathons in a single year.

The running of the local community center is handled by a group of dedicated volunteers.

Trail running offers a unique challenge compared to running on a flat city pavement.

She bought a new pair of shoes specifically designed for long-distance running.

Culturally, running is often associated with freedom and endurance. In literature and film, the act of running frequently symbolizes a character's journey toward a goal or their escape from a difficult past. When we talk about 'running' as a noun, we are often talking about the discipline it requires. It is not just the movement; it is the habit, the schedule, and the mental strength required to keep going when the body feels tired. Whether it is a child playing tag or an elite athlete chasing a world record, running remains one of the most pure expressions of human physical capability.

Using 'running' as a noun requires understanding its role as a gerund or a pure noun. In many cases, it functions as the name of the activity. For example, in the sentence 'Running is my favorite hobby,' the word 'running' is the subject of the sentence. It represents the entire concept of the sport. You can also use it after certain verbs that take a gerund, such as 'enjoy,' 'like,' 'start,' or 'finish.' Understanding these patterns is key to sounding natural in English. It is also common to see 'running' paired with adjectives to describe the specific type of activity, such as 'marathon running,' 'recreational running,' or 'competitive running.'

As a Subject: 'Running requires a lot of stamina and persistence over many months of training.'
As an Object: 'He dedicated his entire weekend to running through the forest trails.'
With Modifiers: 'The steady running of the engine indicated that the repairs were successful.'

The running of the business was left to the vice president while the CEO was away.

When discussing the 'running' of something, it often refers to the management or operation of an organization or system. This is a slightly more formal use of the noun. For instance, 'the daily running of the household' refers to the chores and management tasks required to keep a home functional. In this context, 'running' is synonymous with 'operation' or 'management.' It is important to distinguish this from the physical activity. If you say 'The running of the event was smooth,' you are praising the organization, not the speed of the participants. This duality makes 'running' a very powerful and frequently used noun in the English language.

Regular running can significantly improve your cardiovascular health over time.

They are experts in the running of large-scale industrial machinery.

You will encounter the word 'running' in a vast array of environments, ranging from the local gym to high-level corporate boardrooms. In a fitness context, coaches might talk about 'your running form' or 'your running schedule.' At a sports event, announcers will discuss the 'running of the race.' However, the word also migrates into professional settings. You might hear a manager talk about the 'smooth running of the department.' In technical fields, engineers might discuss the 'running time' of a computer program or the 'running costs' of a new piece of equipment. This versatility is why 'running' is a core vocabulary word for any English learner.

In Sports Media: 'The running of the Kentucky Derby is a major event in the horse racing calendar.'
In the Workplace: 'We need to ensure the efficient running of our supply chain to meet the holiday demand.'
In Daily Life: 'I'm exhausted from the constant running around I have to do for my kids' activities.'

The running of the water in the background was very soothing.

In popular culture, 'running' is often used in song titles, movie scripts, and news headlines. Think of the phrase 'running for office' in politics, which refers to the process of trying to get elected. While 'running' here is technically part of a verb phrase, the concept of 'the running' (the campaign) is often discussed as a noun. In news reports, you might hear about 'the running battle' between two factions, describing a continuous, ongoing conflict. Whether it's the physical act or the metaphorical operation of a system, 'running' is everywhere. It’s a word that bridges the gap between physical action and abstract management, making it essential for understanding both casual and formal English.

One of the most frequent mistakes learners make is confusing 'running' as a noun with 'run' as a noun. While they are related, they are used differently. A 'run' usually refers to a single instance of the activity (e.g., 'I went for a run'), whereas 'running' refers to the activity in general (e.g., 'I like running'). Another common error is using 'running' when 'jogging' might be more accurate. Although they are similar, 'running' is generally faster and more intense. Using 'running' to describe a very slow pace might sound slightly off to a native speaker, though it is not grammatically incorrect. Furthermore, learners often forget the double 'n' in the spelling, writing 'runing' instead of 'running.'

Spelling Error: Writing 'runing'—always remember to double the 'n' when adding '-ing' to 'run'.
Confusing Nouns: Saying 'The running was good' when you mean 'The run was good' (referring to a specific session).
Preposition Usage: Saying 'I am good in running' instead of the correct 'I am good at running'.

Incorrect: He enjoys runing in the park. (Spelling error)

Another nuance involves the difference between 'running' and 'walking.' In some languages, the word for running might be used more broadly. In English, 'running' specifically requires that 'flight phase' mentioned earlier. If someone is just walking quickly, we call it 'power walking' or 'brisk walking.' Using 'running' for a fast walk can lead to confusion in a sports or medical context. Additionally, when talking about the 'running of a business,' learners sometimes use 'working' or 'making,' which doesn't capture the sense of management and oversight that 'running' provides. Mastering these small distinctions will help you avoid common pitfalls and communicate more clearly.

While 'running' is the most common term, several alternatives can provide more specific meaning depending on the context. 'Jogging' is a popular alternative for recreational, slower-paced running. 'Sprinting' refers to running at full speed over a short distance. 'Dashing' or 'bolting' are more informal and imply sudden, quick movement. If you are talking about the organizational aspect of 'running,' synonyms include 'management,' 'administration,' 'operation,' or 'conduct.' Choosing the right word depends on whether you want to emphasize the speed, the purpose, or the effort involved in the activity.

Jogging: A slower, more relaxed form of running, often for fitness rather than competition.
Sprinting: Running at maximum speed for a short duration, typical in track events like the 100m dash.
Management: The alternative for 'running' when referring to the oversight of a business or project.

Instead of running, he prefers the low-impact nature of power walking.

In a competitive context, you might use 'racing' or 'track and field.' If you're describing someone who is very busy, you might say they are 'on the run' or 'constantly on the go.' When the word 'running' describes a sequence, such as 'five days running,' the synonym would be 'consecutive' or 'in a row.' Understanding these synonyms allows you to vary your vocabulary and be more precise. For example, 'The administration of the school' sounds more formal than 'The running of the school,' though they mean the same thing. Learning these nuances helps you adapt your language to different social and professional situations.

How Formal Is It?

Formal

Neutral

Informal

Child friendly

Slang

Fun Fact

The word 'run' has over 600 meanings in the Oxford English Dictionary, making it one of the most complex words in the English language!

Pronunciation Guide

UK /ˈrʌn.ɪŋ/

US /ˈrʌn.ɪŋ/

The stress is on the first syllable: RUN-ning.

Rhymes With

stunning cunning punning shunning gunning sunning funning dunning

Common Errors

Pronouncing the 'g' at the end too harshly.
Using a long 'oo' sound instead of the short 'uh' for the 'u'.
Confusing it with 'raining' (/ˈreɪ.nɪŋ/).
Forgetting the nasal 'ng' sound.
Placing the stress on the second syllable.

Difficulty Rating

Reading 1/5

Very easy to recognize in most texts.

Writing 2/5

Common spelling error with the double 'n'.

Speaking 1/5

Simple to pronounce and use in basic sentences.

Listening 1/5

Easily understood in casual conversation.

What to Learn Next

Prerequisites

run fast walk sport shoes

Learn Next

jogging sprinting stamina marathon endurance

Advanced

biomechanics aerobic cardiovascular logistics administration

Grammar to Know

Gerunds as Subjects

Running is healthy.

Verbs followed by Gerunds

I finished running.

CVC Rule for Spelling

Run -> Running (double the consonant).

Compound Nouns

Running shoes (Noun + Noun).

Prepositions after Adjectives

Good at running.

Examples by Level

I like running.

J'aime courir.

Running is the object of the verb like.

Running is fun.

Courir est amusant.

Running is the subject of the sentence.

He enjoys running.

Il aime courir.

Enjoys is followed by the gerund 'running'.

Running is good for you.

Courir est bon pour vous.

Simple subject-verb-adjective structure.

Do you like running?

Aimez-vous courir ?

Question form using the gerund.

Running makes me happy.

Courir me rend heureux.

Running is the subject causing an emotion.

I go running every day.

Je vais courir tous les jours.

The phrase 'go running' is a common expression.

Running is a sport.

La course est un sport.

Defining the noun.

I need new running shoes.

J'ai besoin de nouvelles chaussures de course.

Running acts as a noun modifier for shoes.

Running in the morning is cold.

Courir le matin, c'est froid.

Gerund phrase as a subject.

She is good at running.

Elle est douée pour la course.

Use 'at' after the adjective 'good'.

I don't like running in the rain.

Je n'aime pas courir sous la pluie.

Negative preference with a prepositional phrase.

Running helps me lose weight.

La course m'aide à perdre du poids.

Running as a functional subject.

We saw a running race yesterday.

Nous avons vu une course à pied hier.

Compound noun 'running race'.

Running is faster than walking.

Courir est plus rapide que marcher.

Comparative sentence using two gerunds.

His hobby is running.

Son passe-temps est la course.

Running as a subject complement.

The running of the club is very organized.

La gestion du club est très organisée.

Running here means management.

I am training for a 5km running event.

Je m'entraîne pour une course de 5 km.

Running as a descriptive noun.

Running requires a lot of discipline.

La course demande beaucoup de discipline.

Abstract noun usage.

The smooth running of the school depends on the staff.

Le bon fonctionnement de l'école dépend du personnel.

'Smooth running' is a common collocation.

I prefer trail running to road running.

Je préfère la course sur sentier à la course sur route.

Comparing two types of the activity.

The running costs of a car can be high.

Les frais d'utilisation d'une voiture peuvent être élevés.

'Running costs' means operational expenses.

She has been running for three years now.

Elle court depuis trois ans maintenant.

Wait, this is a verb use, but often used to describe the habit.

The daily running of a business is hard work.

La gestion quotidienne d'une entreprise est un travail difficile.

Focus on the 'management' meaning.

The running of the marathon was a huge success.

Le déroulement du marathon a été un immense succès.

Refers to the event's execution.

They discussed the efficient running of the department.

Ils ont discuté du fonctionnement efficace du département.

Formal use for operational efficiency.

Long-distance running can be mentally taxing.

La course de fond peut être éprouvante mentalement.

Compound subject with an adjective.

The running of the trial was handled by the judge.

La conduite du procès a été assurée par le juge.

Refers to the procedure of a legal case.

He is responsible for the day-to-day running of the hotel.

Il est responsable de la gestion quotidienne de l'hôtel.

Common professional phrase.

The running of the bulls is a famous tradition in Spain.

L'encierro est une tradition célèbre en Espagne.

Specific cultural event name.

Competitive running takes a toll on the joints.

La course de compétition met les articulations à rude épreuve.

Scientific/Health context.

The running of the project was delayed by a week.

Le lancement du projet a été retardé d'une semaine.

Refers to the start of operations.

The physiological benefits of running are well-documented.

Les bienfaits physiologiques de la course sont bien documentés.

Academic/Scientific register.

The seamless running of the network is vital for our operations.

Le fonctionnement fluide du réseau est vital pour nos opérations.

Technical/Professional context.

Her running of the campaign was criticized by the media.

Sa gestion de la campagne a été critiquée par les médias.

Refers to political management.

The running of the gears produced a rhythmic sound.

Le mouvement des engrenages produisait un son rythmique.

Mechanical operation noun.

He explored the aesthetics of running in his latest book.

Il a exploré l'esthétique de la course dans son dernier livre.

Abstract/Philosophical use.

The running of the ceremony was perfectly timed.

Le déroulement de la cérémonie était parfaitement synchronisé.

Refers to event logistics.

The constant running of the motor caused it to overheat.

La marche constante du moteur l'a fait surchauffer.

Noun describing continuous state.

The running of the software requires significant memory.

L'exécution du logiciel nécessite une mémoire importante.

Computing/Technical use.

The intricate running of the state requires a delicate balance of power.

Le fonctionnement complexe de l'État exige un équilibre délicat des pouvoirs.

High-level political science context.

The running of the tide influenced the ancient naval battles.

Le mouvement de la marée a influencé les anciennes batailles navales.

Natural phenomenon as a noun.

Her running of the estate was marked by innovation and thrift.

Sa gestion du domaine a été marquée par l'innovation et l'économie.

Historical/Formal management.

The running of the experiment was overseen by a board of ethics.

La conduite de l'expérience a été supervisée par un comité d'éthique.

Scientific procedure noun.

The rhythmic running of the verse gives the poem its energy.

Le rythme du vers donne au poème son énergie.

Literary analysis term.

The running of the machinery of justice can be slow and arduous.

Le fonctionnement de la machine judiciaire peut être lent et ardu.

Metaphorical use in law.

The running of the blood through the veins is a miracle of nature.

La circulation du sang dans les veines est un miracle de la nature.

Biological process noun.

The running of the bulls is but one facet of the town's rich history.

Le lâcher de taureaux n'est qu'une facette de la riche histoire de la ville.

Complex sentence structure using the noun.

Synonyms

jogging sprinting racing athletics track

Antonyms

walking standing sitting

Common Collocations

go running

smooth running

running water

running costs

running shoes

long-distance running

trail running

running mate

running time

daily running

Common Phrases

running late

— To be behind schedule. It describes a state of being.

I'm sorry, I'm running late for the meeting.

running out of

— To have no more of something left. Used with 'time', 'money', or 'milk'.

We are running out of time to finish the project.

running wild

— To behave in an uncontrolled or free way. Often used for children or imagination.

The children were running wild in the garden.

running scared

— To be very afraid of something and trying to avoid it.

The competition has them running scared.

running a fever

— To have a high body temperature because you are sick.

The baby is running a fever today.

running a risk

— To do something that might have a negative result.

You are running a risk by not wearing a helmet.

running on empty

— To continue working when you have no energy left.

After the long shift, I was running on empty.

running high

— When emotions are very strong or intense.

Tensions were running high during the debate.

running thin

— When something like patience is almost gone.

My patience is running thin with his excuses.

running amok

— To behave in a wild or out-of-control way.

The software bug was running amok in the system.

Often Confused With

running vs run

Run is the verb or a single session; running is the activity in general.

running vs raining

Sounds similar but means water falling from the sky.

running vs ruining

Sounds similar but means destroying something.

Idioms & Expressions

"hit the ground running"

— To start a new activity with great energy and success immediately.

She hit the ground running in her new job.

informal

"run in the family"

— A quality or ability that many members of a family have.

Musical talent seems to run in the family.

neutral

"run out of steam"

— To lose energy or enthusiasm for something.

The project began well but then ran out of steam.

informal

"run circles around"

— To be much better or faster than someone else.

He can run circles around the other players.

informal

"in the long run"

— Over a long period of time; eventually.

It seems expensive now, but it will save money in the long run.

neutral

"run the show"

— To be the person in charge of an organization or event.

She’s the one who really runs the show here.

informal

"run of the mill"

— Ordinary and not special in any way.

It was just a run-of-the-mill performance.

neutral

"run a tight ship"

— To manage an organization or group in a very strict and efficient way.

The new manager runs a tight ship.

neutral

"run the gauntlet"

— To go through a series of difficult or dangerous experiences.

The celebrities had to run the gauntlet of photographers.

formal

"run into a brick wall"

— To be unable to make any more progress with something.

The negotiations ran into a brick wall.

informal

Easily Confused

running vs jogging

Both involve moving on foot.

Jogging is slower (usually under 6 mph) and less intense than running.

She prefers jogging because it's easier on her knees.

running vs sprinting

Both involve moving fast.

Sprinting is at 100% effort for a very short time.

The 100m sprint is the highlight of the running event.

running vs walking

Basic movement.

Walking always has one foot on the ground; running has a flight phase.

Brisk walking is good, but running burns more calories.

running vs racing

Often involves running.

Racing is the competitive act; running is the movement itself.

He loves running, but he hates the pressure of racing.

running vs operating

Synonym for the management sense of running.

Operating is more technical; running is more general.

The running of the machine is easy, but operating the software is hard.

Sentence Patterns

I like [Gerund].

I like running.

[Gerund] is [Adjective].

Running is tiring.

I go [Gerund] [Frequency].

I go running every morning.

The [Adjective] running of [Noun]...

The smooth running of the factory...

[Noun] is responsible for the running of...

She is responsible for the running of the lab.

The [Adjective] running of the [System]...

The intricate running of the global economy...

It's [Adjective] for [Gerund].

It's a great day for running.

Stop [Gerund]!

Stop running!

Word Family

Nouns

Verbs

Adjectives

How to Use It

frequency

Extremely high in both spoken and written English.

Common Mistakes

I am good in running. → I am good at running.
We use the preposition 'at' to describe skills or abilities with nouns.
He enjoys runing. → He enjoys running.
The word 'running' requires two 'n's according to English spelling rules.
I went for a running. → I went for a run.
When referring to a single session of the activity, we use the noun 'run'.
The running of the engine was broken. → The engine was not running.
While 'running' can be a noun, we usually use the verb form to describe a machine's state.
She is running a fever since morning. → She has been running a fever since morning.
For an ongoing state starting in the past, use the present perfect continuous.

Tips

The Double N Rule

Always double the 'n' when adding '-ing' to 'run' because it is a one-syllable word ending in a consonant-vowel-consonant.

Sport vs. Management

Remember that 'running' can mean exercise or managing a business. Context is key to understanding which one is meant.

Use Synonyms

Try using 'jogging' for casual contexts and 'administration' for very formal business contexts instead of just 'running'.

Gerund Power

Use 'running' as the subject of your sentence to sound more fluent, like 'Running makes me feel alive!'

The Soft G

The 'g' at the end of 'running' should be very soft. It's more of a nasal sound than a hard 'g' click.

Hit the Ground Running

Use this idiom when you start a new project very successfully from the very first day.

Go Running

Instead of saying 'I run,' it often sounds more natural to say 'I go running' when talking about your hobby.

Start Slow

If you are 'taking up running,' remember to start slowly to avoid injury and build your stamina over time.

Smooth Running

This is a great phrase to use in interviews to describe how you manage teams or projects effectively.

Good at Running

Always use the preposition 'at' after 'good' or 'bad' when followed by the noun 'running'.

Memorize It

Mnemonic

Remember the 'Double N' because you have 'Double Legs' for running!

Visual Association

Imagine a pair of bright neon running shoes hitting the pavement with a 'thump-thump' rhythm.

Word Web

Shoes Track Health Speed Marathon Sweat Breath Heart

Challenge

Try to use the word 'running' as both a sport and a management term in a single paragraph today.

Word Origin

Derived from the Old English word 'rinnan' or 'iernan', which meant to flow or to run. It has Proto-Germanic roots in 'rinnana'. Over centuries, the spelling and pronunciation shifted through Middle English 'rennen'.

Original meaning: To move rapidly, to flow (like water), or to flee.

Germanic

Cultural Context

Be aware that for some people with disabilities, 'running' may be a sensitive topic or require different terminology like 'wheeling' in racing.

Running is a massive industry in the UK and USA, with millions participating in parkruns and city marathons.

Forrest Gump ('Run, Forrest, run!') The Boston Marathon Usain Bolt (though he is a sprinter)

Practice in Real Life

Real-World Contexts

At the Gym

Is the treadmill running?
I'm here for some running.
I need running advice.
Check my running form.

In the Office

How is the project running?
Who is running the meeting?
The running costs are high.
Smooth running is key.

At Home

Is the water running?
The fridge is running.
Stop running in the house!
I'm running out of milk.

Sports Day

The running race starts now.
He won the running event.
Are you running today?
Great running!

Politics

He is running for mayor.
The running of the campaign.
Who is his running mate?
The running polls.

Conversation Starters

"Do you enjoy running in your free time?"

"What kind of running shoes do you recommend?"

"Have you ever participated in a running race?"

"Do you think running is the best way to stay fit?"

"Is the running of your office going well lately?"

Journal Prompts

Describe your feelings after a long session of running.

If you could start running anywhere in the world, where would it be?

Write about the running of a business you would like to own.

How has running (or any exercise) changed your life?

Explain the difference between running for fun and running for competition.

Frequently Asked Questions

10 questions

It can be both. In 'I am running,' it is a verb. In 'Running is fun,' it is a gerund, which functions as a noun.

It is spelled R-U-N-N-I-N-G. Don't forget the double 'n' in the middle!

Generally, running is faster and more intense, while jogging is a slower, more casual pace for fitness.

Yes, this refers to managing chores and daily tasks within a home.

These are the day-to-day expenses needed to keep a business, machine, or car functioning.

Yes, running is one of the most effective exercises for burning calories and improving heart health.

These are special shoes designed to support your feet and absorb shock while you run.

It means you are behind schedule and will arrive later than expected.

Yes, if a machine is 'running,' it means it is turned on and working.

A total that is updated every time a new number is added to a list.