B1 Collocation Neutro

sköta sin hälsa

manage one's health

Significado

To take care of one's physical wellbeing.

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Contexto cultural

The 'Friskvårdsbidrag' is a unique Swedish cultural-economic phenomenon where employers provide up to 5000 SEK per year for employees to 'sköta sin hälsa'. The concept of 'Friluftsliv' (open-air life) is central to how Swedes 'sköta sin hälsa'. It's not just about the gym, but about being in nature. 1177 Vårdguiden is the national hub for health. Their articles often use 'sköta sin hälsa' when giving advice to the public. The 'Lagom' approach means that 'sköta sin hälsa' should not be an obsession, but a balanced part of life.

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The 'Sin' Rule

Always check who the subject is. If it's 'Jag', use 'min'. If it's 'Han', use 'sin'.

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Don't say 'göra hälsa'

In English you might 'do' things for your health, but in Swedish you 'sköter' it.

Significado

To take care of one's physical wellbeing.

💡

The 'Sin' Rule

Always check who the subject is. If it's 'Jag', use 'min'. If it's 'Han', use 'sin'.

⚠️

Don't say 'göra hälsa'

In English you might 'do' things for your health, but in Swedish you 'sköter' it.

💬

Friskvård

If you work in Sweden, ask about your 'friskvårdsbidrag'—it's money specifically for you to 'sköta din hälsa'!

Teste-se

Fill in the correct reflexive possessive pronoun.

Jag måste bli bättre på att sköta ___ hälsa.

✓ Correto! ✗ Quase. Resposta certa: min

Since the subject is 'Jag', the pronoun must be 'min'.

Which sentence is most natural for a doctor to ask?

A: Sköter du din hälsa? B: Tar du din hälsa? C: Gör du din hälsa?

✓ Correto! ✗ Quase. Resposta certa: A

'Sköta' is the standard collocation for health management.

Complete the dialogue.

A: Varför tränar du så mycket? B: För att jag vill ___ ___ ___.

✓ Correto! ✗ Quase. Resposta certa: sköta min hälsa

The speaker is talking about themselves, so 'min' is required.

Match the phrase variation to the context.

1. Vårda sin hälsa 2. Sköta sin hälsa 3. Hålla sig i trim

✓ Correto! ✗ Quase. Resposta certa: 1-A, 2-B, 3-C

'Vårda' is formal, 'sköta' is neutral, and 'hålla sig i trim' is casual.

🎉 Pontuação: /4

Recursos visuais

Sköta vs. Ta hand om

Sköta
Management Routine
Responsibility Duty
Ta hand om
General care Warmth
One-time Specific

Banco de exercicios

4 exercicios
Fill in the correct reflexive possessive pronoun. Fill Blank A2

Jag måste bli bättre på att sköta ___ hälsa.

✓ Correto! ✗ Quase. Resposta certa: min

Since the subject is 'Jag', the pronoun must be 'min'.

Which sentence is most natural for a doctor to ask? Choose B1

A: Sköter du din hälsa? B: Tar du din hälsa? C: Gör du din hälsa?

✓ Correto! ✗ Quase. Resposta certa: A

'Sköta' is the standard collocation for health management.

Complete the dialogue. dialogue_completion B1

A: Varför tränar du så mycket? B: För att jag vill ___ ___ ___.

✓ Correto! ✗ Quase. Resposta certa: sköta min hälsa

The speaker is talking about themselves, so 'min' is required.

Match the phrase variation to the context. situation_matching B2

1. Vårda sin hälsa 2. Sköta sin hälsa 3. Hålla sig i trim

✓ Correto! ✗ Quase. Resposta certa: 1-A, 2-B, 3-C

'Vårda' is formal, 'sköta' is neutral, and 'hålla sig i trim' is casual.

🎉 Pontuação: /4

Perguntas frequentes

12 perguntas

It is neutral. You can use it with friends, doctors, or bosses.

Yes, if you are the one doing the action. 'Jag sköter min hälsa'.

'Sköta' is about management and routine. 'Vårda' is more about deep care and is more formal.

Yes, you can say 'sköta sin psykiska hälsa'.

Very common, especially in the context of wellness and work-life balance.

'Att försumma sin hälsa' (to neglect one's health).

It can also mean 'to behave' (sköta sig) or 'to manage' (sköta ett företag).

It's the Swedish sj-sound. Imagine blowing out a candle with your tongue in the 'sh' position.

You usually say 'ta hand om barnen', but you can 'sköta om' someone.

Yes, 'hälsa' is the noun for health. As a verb, it means 'to greet'.

'Sin' refers back to the subject. 'Hans' would mean someone else's health.

Yes, adding 'om' makes it sound slightly more caring and less like a task.

Frases relacionadas

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ta hand om sig

similar

to take care of oneself

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vårda sin hälsa

specialized form

to cherish/nurse one's health

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försumma sin hälsa

contrast

to neglect one's health

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hålla sig i form

similar

to stay in shape

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må bra

builds on

to feel good

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