At the A1 level, 'फिटनेस' (fitness) is introduced as a simple noun borrowed from English. Beginners should focus on recognizing the word and using it in very basic sentences. At this stage, you don't need to worry about complex grammar. Just remember that 'फिटनेस' means being healthy and strong. You might use it to say 'I like fitness' (मुझे फिटनेस पसंद है) or 'Fitness is good' (फिटनेस अच्छी है). Because it sounds exactly like the English word, it is very easy for English speakers to remember. The main goal for A1 learners is to associate the word with physical activity and health. You will see it on gym signs or in simple health tips. It's important to start noticing that we use 'acchi' (feminine) with it. This is a great word to start building your vocabulary because it bridges the gap between English and Hindi, making you feel more confident in your speaking abilities early on. Practice saying 'fitness' with a Hindi accent, which is often slightly more rhythmic.
At the A2 level, you begin to use 'फिटनेस' in the context of daily routines and personal habits. You might describe your gym schedule or your interest in sports. For example, 'मैं अपनी फिटनेस के लिए रोज़ जिम जाता हूँ' (I go to the gym daily for my fitness). Here, you are using the postposition 'ke liye' (for) and the possessive 'apni' (my - feminine). A2 learners should be able to ask simple questions about fitness, such as 'आपकी फिटनेस का क्या राज है?' (What is the secret of your fitness?). You will also start encountering compound words like 'फिटनेस ट्रेनर' or 'फिटनेस क्लास'. The focus at this level is on functional usage—using the word to communicate your needs and interests related to health. You should also be able to understand simple health advice in Hindi that uses this word. It's a key term for talking about your lifestyle and hobbies, which are common topics in A2 level conversations. Practice linking 'फिटनेस' with common verbs like 'karna' (to do) and 'dekhna' (to see/look after).
At the B1 level, 'फिटनेस' is used to discuss goals, opinions, and more detailed health topics. You should be comfortable using it in sentences that express purpose and result. For example, 'अच्छी फिटनेस पाने के लिए अनुशासन ज़रूरी है' (Discipline is necessary to achieve good fitness). At this intermediate stage, you can compare 'फिटनेस' with other concepts like 'diet' or 'mental health'. You will encounter the word in news articles about sports or lifestyle blogs. B1 learners should understand the nuance that 'फिटनेस' is more than just 'not being sick'; it's about being 'fit' in a modern sense. You can use it to talk about trends, like the 'Fit India Movement'. You should also be able to use the word in the oblique case correctly when followed by postpositions, although 'फिटनेस' itself doesn't change much. For example, 'फिटनेस पर ध्यान देना' (focusing on fitness). This level requires you to move beyond simple statements and start explaining *why* fitness is important to you or society, using more complex sentence structures and a wider range of vocabulary.
At the B2 level, you can use 'फिटनेस' in professional and academic discussions about health and sports science. You should be able to talk about the 'फिटनेस इंडस्ट्री' (fitness industry) or 'फिटनेस के मानक' (standards of fitness). You can participate in debates about whether the modern obsession with 'फिटनेस' is healthy or purely cosmetic. At this level, you should be able to understand and use more sophisticated adjectives with the word, such as 'व्यापक फिटनेस' (comprehensive fitness) or 'इष्टतम फिटनेस' (optimal fitness). You might read articles that discuss the 'फिटनेस का समाजशास्त्र' (sociology of fitness) or its economic impact. Your ability to use 'फिटनेस' should be fluid, allowing you to incorporate it into complex arguments. For example, 'शारीरिक फिटनेस और मानसिक दृढ़ता के बीच एक अटूट संबंध है' (There is an unbreakable link between physical fitness and mental toughness). You should also be aware of the cultural connotations of the word in India, such as its association with Bollywood and urban middle-class aspirations. B2 learners are expected to use the word with precision and in a variety of registers.
At the C1 level, 'फिटनेस' is used with high-level precision and within nuanced cultural and scientific contexts. You can analyze the evolution of the term 'फिटनेस' in Hindi literature and media, comparing it with traditional concepts like 'Brahmacharya' or 'Pahalwani'. You should be able to discuss 'फिटनेस' in the context of public policy, healthcare systems, and national productivity. For example, 'राष्ट्र के विकास में नागरिकों की फिटनेस एक महत्वपूर्ण कारक है' (The fitness of citizens is a crucial factor in the nation's development). At this advanced level, you can use the word in metaphorical senses or within complex idiomatic structures. You should be able to follow fast-paced discussions, podcasts, or lectures on sports medicine where 'फिटनेस' is a central theme. Your usage should reflect an understanding of the subtle differences between 'फिटनेस', 'स्वास्थ्य', and 'तंदुरुस्ती', choosing the word that perfectly fits the stylistic requirements of your speech or writing. You can also critique the commercialization of 'फिटनेस' and its impact on body image in contemporary Indian society, using a rich and varied vocabulary.
At the C2 level, 'फिटनेस' is just one tool in a vast linguistic repertoire. You can use it with the mastery of a native speaker, understanding its every nuance, irony, and cultural weight. You might use it in creative writing, poetry, or high-level academic research. At this level, you can discuss 'फिटनेस' as a philosophical concept—the alignment of the body and mind. You can effortlessly switch between 'फिटनेस' and its more obscure Sanskrit or Persian synonyms to achieve specific rhetorical effects. You understand the historical trajectory of how this English word was assimilated into Hindi and can discuss its linguistic implications. For a C2 learner, 'फिटनेस' is not just a vocabulary word; it's a window into the evolving identity of modern India. You can lead seminars on 'फिटनेस और वैश्वीकरण' (Fitness and Globalization) or write comprehensive reports on 'फिटनेस के वैज्ञानिक पहलू' (Scientific aspects of fitness). Your command over the word is such that you can use it in any context, from the most informal street slang to the most rigorous scientific discourse, always with perfect grammatical accuracy and cultural appropriateness.

फिटनेस en 30 segundos

  • फिटनेस का अर्थ है शारीरिक स्वास्थ्य और मजबूती।
  • यह एक स्त्रीलिंग (feminine) संज्ञा है।
  • इसका उपयोग आधुनिक स्वास्थ्य और जिम संस्कृति में होता है।
  • इसके पर्यायवाची तंदुरुस्ती और स्वास्थ्य हैं।

The word फिटनेस (Fitness) in Hindi is a direct loanword from English, reflecting the globalized nature of modern health and wellness culture in India. While traditional Hindi has words like तंदुरुस्ती (tandurusti) or शारीरिक स्वास्थ्य (shaareerik swaasthya), 'फिटनेस' has become the dominant term in urban settings, fitness centers, and social media. It specifically refers to the state of being physically fit, encompassing strength, endurance, and overall physical health. In the modern Indian context, especially within the 'Fit India Movement' (फिट इंडिया मूवमेंट), the word has transcended linguistic barriers to become a household name. People use it to describe their workout goals, their physical appearance, and their lifestyle choices. It is almost exclusively used as a feminine noun in Hindi grammar, which is a common pattern for English loanwords ending in consonants that align with feminine Hindi synonyms like 'तंदुरुस्ती'.

Grammatical Gender
Feminine (स्त्रीलिंग). Example: 'उसकी फिटनेस' (His/Her fitness).
Social Context
Commonly used in gyms, sports, and health discussions among youth and urban professionals.
Formal Usage
While 'स्वास्थ्य' is preferred in government documents, 'फिटनेस' is used in sports certificates and modern health apps.

आजकल लोग अपनी फिटनेस को लेकर बहुत जागरूक हो गए हैं। (Nowadays, people have become very conscious about their fitness.)

The term is versatile. It doesn't just mean 'not being sick'; it implies an active pursuit of physical excellence. When an Indian youth says 'मुझे अपनी फिटनेस सुधारनी है', they are likely talking about going to the gym, running, or following a specific diet plan. It is a word associated with aspiration and discipline. In rural areas, you might still hear 'सेहत' (sehat) or 'शरीर', but 'फिटनेस' is rapidly spreading through mobile technology and health-related content on platforms like YouTube and Instagram. It is also a key part of the 'Fit India' initiative launched by the government to encourage citizens to include physical activity in their daily lives. This has solidified the word's place in the national vocabulary, making it essential for any Hindi learner to understand its nuances and grammatical application.

अच्छी फिटनेस के लिए संतुलित आहार और व्यायाम दोनों ज़रूरी हैं। (Both balanced diet and exercise are necessary for good fitness.)

Using 'फिटनेस' in Hindi requires an understanding of how loanwords integrate into the Hindi case system. Since it is a noun, it can function as the subject, object, or part of a postpositional phrase. Most commonly, it is paired with verbs like 'बनाए रखना' (to maintain), 'सुधारना' (to improve), and 'पाना' (to achieve). Because Hindi is an SOV (Subject-Object-Verb) language, 'फिटनेस' usually appears before the verb. For example, 'वह अपनी फिटनेस पर ध्यान देता है' (He focuses on his fitness). Here, 'पर' (on) is a postposition, and 'फिटनेस' remains in the oblique form (though for loanwords, the direct and oblique forms are often identical). Understanding the possessive markers is also crucial. Since 'फिटनेस' is feminine, we use 'की' (ki) or 'अपनी' (apni) to show possession.

With Adjectives
Use feminine adjectives: 'शारीरिक फिटनेस' (physical fitness), 'बेहतरीन फिटनेस' (excellent fitness).
With Verbs
'फिटनेस बढ़ाना' (to increase fitness), 'फिटनेस खोना' (to lose fitness).

खिलाड़ियों के लिए फिटनेस का स्तर बहुत ऊंचा होना चाहिए। (The fitness level for athletes must be very high.)

In more complex sentences, 'फिटनेस' can be part of compound nouns like 'फिटनेस सेंटर' (fitness center) or 'फिटनेस टेस्ट' (fitness test). When talking about fitness goals, one might say, 'मेरा लक्ष्य अपनी फिटनेस को अगले स्तर पर ले जाना है' (My goal is to take my fitness to the next level). Notice how the word 'फिटनेस' seamlessly fits into the structure without needing a Hindi translation. This is a hallmark of 'Hinglish'—the blend of Hindi and English that is standard in modern communication. Even in formal interviews, a sports coach might say, 'खिलाड़ी की फिटनेस टीम के प्रदर्शन को प्रभावित करती है' (The player's fitness affects the team's performance). The key is to remember that while the word is English, the syntax surrounding it remains strictly Hindi, including the postpositions and verb conjugations.

क्या आप अपनी फिटनेस को लेकर चिंतित हैं? (Are you worried about your fitness?)

You will encounter the word 'फिटनेस' in a variety of modern Indian contexts. First and foremost, it is the standard term in the Indian fitness industry. Walk into any gym in Mumbai, Delhi, or Bangalore, and you will see 'फिटनेस' written on posters, schedules, and membership forms. Personal trainers will use it constantly when discussing 'फिटनेस रूटीन' (fitness routines) or 'फिटनेस गोल' (fitness goals). Secondly, the word is ubiquitous in Indian media. Bollywood celebrities are often interviewed about their 'फिटनेस सीक्रेट' (fitness secrets), and lifestyle magazines like Men's Health India or Vogue India (Hindi editions) frequently feature headlines about achieving peak fitness. This has led to the word becoming a status symbol, representing a disciplined and modern lifestyle.

In News
Sports news often reports on cricketers' 'फिटनेस टेस्ट' before a major series.
In Advertising
Brands selling protein supplements, activewear, and health gadgets use 'फिटनेस' to appeal to health-conscious consumers.

विराट कोहली अपनी शानदार फिटनेस के लिए जाने जाते हैं। (Virat Kohli is known for his excellent fitness.)

Another significant area where this word is heard is in government-led health initiatives. The 'Fit India Movement' (फिट इंडिया अभियान) has popularized the term even in smaller towns and educational institutions. Schools now conduct 'फिटनेस सप्ताह' (fitness weeks) where students participate in physical activities. On digital platforms, Hindi-speaking fitness influencers on YouTube and Instagram use 'फिटनेस' in their titles and descriptions to attract a wide audience. Phrases like 'फिटनेस मोटिवेशन' (fitness motivation) and 'फिटनेस टिप्स' (fitness tips) are extremely common search terms. This widespread usage across different strata of society—from elite athletes to school children—makes 'फिटनेस' one of the most practical English loanwords to master in Hindi. It reflects a cultural shift in India towards a more structured approach to physical health, moving away from traditional wrestling (akhada) culture to modern gym culture.

योग और फिटनेस का गहरा संबंध है। (There is a deep connection between Yoga and fitness.)

The most frequent mistake learners make with 'फिटनेस' is regarding its grammatical gender. English speakers often assume loanwords are masculine by default, leading them to say 'मेरा फिटनेस' (mera fitness) or 'अच्छा फिटनेस' (accha fitness). However, 'फिटनेस' is feminine. The correct usage is 'मेरी फिटनेस' (meri fitness) and 'अच्छी फिटनेस' (acchi fitness). This gender assignment is because its closest synonyms in Hindi, like 'तंदुरुस्ती' (tandurusti) and 'सेहत' (sehat), are feminine. Another mistake is mispronouncing the word. In some regional Hindi accents, the 'f' sound (फ़) is replaced with a 'ph' sound (फ), making it sound like 'phitness'. While common in rural areas, learners should aim for the 'f' sound (written with a dot under the 'fa' - फ़) to sound more natural and urban.

Gender Error
Incorrect: 'उसका फिटनेस अच्छा है'. Correct: 'उसकी फिटनेस अच्छी है'.
Pronunciation Error
Avoid 'Phitness'; use the soft 'F' sound as in 'Fish'.

लोग अक्सर फिटनेस को केवल जिम जाने तक सीमित समझते हैं। (People often mistakenly think fitness is limited only to going to the gym.)

Another common error is using 'फिटनेस' in contexts where 'स्वास्थ्य' (health) or 'बीमारी' (illness) would be more appropriate. For example, if someone is sick with a fever, you wouldn't say their 'फिटनेस' is bad; you would say their 'तबीयत' (tabiyat) or 'स्वास्थ्य' (swaasthya) is bad. 'फिटनेस' specifically refers to physical capability and form, not just the absence of disease. Additionally, avoid over-translating the word. Some learners try to find a pure Sanskrit word for every English term, but in modern Hindi, saying 'शारीरिक सुयोग्यता' instead of 'फिटनेस' in a casual gym setting will sound extremely awkward and overly formal. Lastly, be careful with pluralization. In Hindi, 'फिटनेस' is generally used as an uncountable noun. You wouldn't say 'फिटनेसें' (fitnesses); instead, use phrases like 'फिटनेस के विभिन्न प्रकार' (different types of fitness).

बिना सही जानकारी के फिटनेस ट्रेनिंग करना नुकसानदेह हो सकता है। (Doing fitness training without proper information can be harmful.)

While 'फिटनेस' is widely used, Hindi offers several alternatives depending on the register (formal vs. informal) and the specific nuance you want to convey. The most common traditional alternative is तंदुरुस्ती (tandurusti). Derived from Persian, this word implies general health and vigor. It is often used by older generations or in a more holistic sense. Another word is स्वास्थ्य (swaasthya), which is the standard Sanskrit-derived word for 'health'. It is more formal and is used in medical, educational, and official contexts. While 'फिटनेस' focuses on physical ability, 'स्वास्थ्य' covers mental and physical well-being. For a more colloquial and slightly rustic feel, people use सेहत (sehat), which is very common in everyday conversation across North India.

तंदुरुस्ती (Tandurusti)
Focuses on vigor and being 'hearty'. Usage: 'अच्छी तंदुरुस्ती के लिए फल खाओ'.
स्वास्थ्य (Swaasthya)
Formal word for 'health'. Usage: 'स्वास्थ्य ही धन है' (Health is wealth).
शारीरिक क्षमता (Shaareerik Kshamta)
Literal translation of 'physical capacity/fitness'. Used in sports science.

उसकी तंदुरुस्ती का राज रोज़ाना सैर करना है। (The secret to his fitness/vigor is daily walking.)

In technical or athletic contexts, you might hear शारीरिक दक्षता (shaareerik dakshata), which translates to 'physical proficiency' or 'efficiency'. This is used in military or police recruitment to describe fitness standards. If you want to emphasize agility or quickness, the words फुर्ती (phurti) or चुस्ती (chusti) are excellent choices. For example, a cricket commentator might praise a fielder's 'फुर्ती' rather than just 'फिटनेस'. Understanding these alternatives allows you to tailor your speech to your audience. Use 'फिटनेस' with younger city-dwellers, 'सेहत' with your neighbors, and 'स्वास्थ्य' in a professional presentation. Despite these options, 'फिटनेस' remains the most versatile and 'cool' term in modern Hindi, bridging the gap between traditional health and contemporary lifestyle goals.

आज के दौर में मानसिक स्वास्थ्य भी उतना ही ज़रूरी है जितना कि शारीरिक फिटनेस। (In today's era, mental health is as important as physical fitness.)

How Formal Is It?

Dato curioso

The word 'fitness' entered Hindi primarily through sports and Bollywood influence in the late 20th century. Before this, 'tandurusti' was the go-to word.

Guía de pronunciación

UK ˈfɪtnəs
US ˈfɪtnəs
First syllable (FIT-ness)
Rima con
Witness Litmus (near rhyme) Business (near rhyme)
Errores comunes
  • Pronouncing 'f' as 'ph' (Phitness) is a common regional error in India.
  • Over-emphasizing the 'ness' part.

Nivel de dificultad

Lectura 1/5

Easy to read as it is a direct loanword written in Devanagari.

Escritura 2/5

Requires knowledge of the dot (nuqta) under 'fa' (फ़).

Expresión oral 2/5

Easy to say, but remember the feminine gender.

Escucha 1/5

Very easy to recognize in conversation.

Qué aprender después

Requisitos previos

स्वस्थ (Healthy) शरीर (Body) व्यायाम (Exercise) मजबूत (Strong) रोज़ (Daily)

Aprende después

आहार (Diet) सहनशक्ति (Stamina) लचीलापन (Flexibility) प्रशिक्षण (Training) मानसिक स्वास्थ्य (Mental Health)

Avanzado

शारीरिक सुयोग्यता हृदय-संवहनी (Cardiovascular) चयापचय (Metabolism) मांसपेशियां (Muscles) कैलोरी (Calories)

Gramática que debes saber

Feminine Noun Agreement

फिटनेस अच्छी (not अच्छा) है।

Possessive Pronouns

मेरी (not मेरा) फिटनेस।

Postpositions with Loanwords

फिटनेस पर (No change in spelling in oblique).

Compound Nouns

फिटनेस + सेंटर (Direct combination).

Verb Pairing

फिटनेस 'बनाना' or 'रखना'.

Ejemplos por nivel

1

मेरी फिटनेस अच्छी है।

My fitness is good.

'Fitness' is feminine, so we use 'acchi' (good).

2

क्या आपको फिटनेस पसंद है?

Do you like fitness?

Basic question structure with 'pasand'.

3

फिटनेस के लिए पानी पिएं।

Drink water for fitness.

'Ke liye' means 'for'.

4

वह फिटनेस के लिए दौड़ता है।

He runs for fitness.

Present simple tense.

5

फिटनेस ज़रूरी है।

Fitness is important.

Simple subject-predicate sentence.

6

आज फिटनेस क्लास है।

Today is fitness class.

Compound noun 'fitness class'.

7

मेरे पास फिटनेस ऐप है।

I have a fitness app.

'Mere paas' indicates possession.

8

फिटनेस के लिए फल खाएं।

Eat fruits for fitness.

Imperative sentence for advice.

1

मैं रोज़ अपनी फिटनेस पर ध्यान देता हूँ।

I focus on my fitness every day.

'Par dhyan dena' means 'to focus on'.

2

उसकी फिटनेस बहुत अच्छी है।

His/Her fitness is very good.

Use of 'uski' (feminine possessive).

3

क्या आप फिटनेस सेंटर जाते हैं?

Do you go to a fitness center?

Interrogative with 'jaate hain'.

4

फिटनेस के लिए योग सबसे अच्छा है।

Yoga is best for fitness.

Superlative 'sabse accha'.

5

मेरे दोस्त को फिटनेस का शौक है।

My friend is fond of fitness.

'Shauk hona' means 'to be fond of'.

6

फिटनेस से हमें ऊर्जा मिलती है।

We get energy from fitness.

'Se' means 'from'.

7

वह फिटनेस ट्रेनर बनना चाहता है।

He wants to become a fitness trainer.

'Banna chahta hai' means 'wants to become'.

8

अच्छी फिटनेस के लिए कम चीनी खाएं।

Eat less sugar for good fitness.

Comparative 'kam' (less).

1

फिटनेस बनाए रखने के लिए अनुशासन ज़रूरी है।

Discipline is necessary to maintain fitness.

'Banae rakhne ke liye' means 'to maintain'.

2

आजकल लोग फिटनेस को लेकर बहुत जागरूक हैं।

Nowadays people are very conscious about fitness.

'Ko lekar' means 'about/regarding'.

3

फिटनेस केवल जिम जाने के बारे में नहीं है।

Fitness is not just about going to the gym.

'Ke baare mein' means 'about'.

4

खेलों में फिटनेस का स्तर बहुत महत्वपूर्ण होता है।

The level of fitness is very important in sports.

'Star' means 'level'.

5

फिटनेस सुधारने के लिए उसने दौड़ना शुरू किया।

He started running to improve fitness.

'Sudhaarne ke liye' (to improve).

6

क्या फिटनेस ऐप्स वाकई मददगार होते हैं?

Are fitness apps really helpful?

'Vaakai' means 'really'.

7

फिटनेस के बिना खिलाड़ी अच्छा प्रदर्शन नहीं कर सकते।

Without fitness, players cannot perform well.

'Ke bina' means 'without'.

8

मेरी फिटनेस यात्रा पिछले साल शुरू हुई थी।

My fitness journey started last year.

'Yatra' means 'journey'.

1

फिटनेस और मानसिक स्वास्थ्य का गहरा संबंध है।

There is a deep connection between fitness and mental health.

'Gahra sambandh' means 'deep connection'.

2

सरकार 'फिट इंडिया' अभियान के जरिए फिटनेस को बढ़ावा दे रही है।

The government is promoting fitness through the 'Fit India' campaign.

'Ke zariye' means 'through'.

3

फिटनेस इंडस्ट्री भारत में तेज़ी से बढ़ रही है।

The fitness industry is growing rapidly in India.

'Teezi se' means 'rapidly'.

4

खिलाड़ी की फिटनेस ही उसकी सबसे बड़ी संपत्ति है।

A player's fitness is their greatest asset.

'Sampatti' means 'asset/property'.

5

फिटनेस टेस्ट पास करना सेना में भर्ती के लिए अनिवार्य है।

Passing the fitness test is mandatory for recruitment in the army.

'Anivaarya' means 'mandatory'.

6

फिटनेस के प्रति जुनून कभी-कभी हानिकारक भी हो सकता है।

Obsession with fitness can sometimes be harmful too.

'Ke prati junoon' means 'passion/obsession towards'.

7

आधुनिक जीवनशैली में फिटनेस बनाए रखना एक चुनौती है।

Maintaining fitness in a modern lifestyle is a challenge.

'Chunauti' means 'challenge'.

8

फिटनेस विशेषज्ञों का मानना है कि नींद भी उतनी ही ज़रूरी है।

Fitness experts believe that sleep is equally important.

'Visheshagya' means 'expert'.

1

फिटनेस की परिभाषा हर व्यक्ति के लिए अलग हो सकती है।

The definition of fitness can be different for every person.

'Paribhasha' means 'definition'.

2

कॉर्पोरेट जगत में फिटनेस को कार्यक्षमता से जोड़कर देखा जाता है।

In the corporate world, fitness is seen as linked to efficiency.

'Karyakshamta' means 'efficiency'.

3

फिटनेस के प्रति बढ़ती जागरूकता ने नए व्यापारिक अवसर पैदा किए हैं।

Increasing awareness towards fitness has created new business opportunities.

'Vyapaarik avsar' means 'business opportunities'.

4

शारीरिक फिटनेस का अभाव कई पुरानी बीमारियों का कारण बनता है।

Lack of physical fitness causes many chronic diseases.

'Abhaav' means 'lack/absence'.

5

फिटनेस और पोषण के बीच का संतुलन ही समग्र स्वास्थ्य की कुंजी है।

The balance between fitness and nutrition is the key to holistic health.

'Samagra swaasthya' means 'holistic health'.

6

फिटनेस की संस्कृति ने सौंदर्य के मानकों को बदल दिया है।

The culture of fitness has changed the standards of beauty.

'Saundarya ke maanak' means 'standards of beauty'.

7

फिटनेस की होड़ में अक्सर लोग अपने मानसिक स्वास्थ्य को नज़रअंदाज़ कर देते हैं।

In the race for fitness, people often ignore their mental health.

'Nazarandaz karna' means 'to ignore'.

8

फिटनेस के वैज्ञानिक पहलुओं को समझना एक लंबी प्रक्रिया है।

Understanding the scientific aspects of fitness is a long process.

'Vaigyanik pahlu' means 'scientific aspects'.

1

फिटनेस को केवल शारीरिक सौष्ठव तक सीमित रखना एक संकीर्ण दृष्टिकोण है।

Limiting fitness only to physical physique is a narrow perspective.

'Sankeern drishtikon' means 'narrow perspective'.

2

आध्यात्मिक फिटनेस का अर्थ है मन, शरीर और आत्मा का पूर्ण सामंजस्य।

Spiritual fitness means complete harmony of mind, body, and soul.

'Saamanjasya' means 'harmony'.

3

फिटनेस के प्रति हमारी धारणा हमारे सांस्कृतिक मूल्यों से प्रभावित होती है।

Our perception of fitness is influenced by our cultural values.

'Dhaarana' means 'perception'.

4

फिटनेस के व्यवसायीकरण ने स्वास्थ्य को एक उपभोग की वस्तु बना दिया है।

The commercialization of fitness has made health a commodity.

'Vyavsayikaran' means 'commercialization'.

5

समग्र फिटनेस के लिए योग की प्राचीन विधाओं का पुनरुद्धार आवश्यक है।

Revival of ancient yoga techniques is necessary for holistic fitness.

'Punaruddhaar' means 'revival'.

6

फिटनेस का दर्शन केवल जीवित रहने के बारे में नहीं, बल्कि फलने-फूलने के बारे में है।

The philosophy of fitness is not just about surviving, but about thriving.

'Darshan' means 'philosophy'.

7

फिटनेस के प्रति जुनून और आत्म-पीड़न के बीच की रेखा बहुत धुंधली है।

The line between passion for fitness and self-torture is very blurry.

'Aatman-peedan' means 'self-torture'.

8

फिटनेस की खोज अंततः स्वयं की सीमाओं को समझने की एक यात्रा है।

The quest for fitness is ultimately a journey of understanding one's own limits.

'Khoj' means 'quest/search'.

Colocaciones comunes

फिटनेस सेंटर
फिटनेस ट्रेनर
फिटनेस टेस्ट
शारीरिक फिटनेस
फिटनेस गोल
फिटनेस रूटीन
फिटनेस ऐप
फिटनेस लेवल
फिटनेस टिप्स
फिटनेस मोटिवेशन

Frases Comunes

फिटनेस पर ध्यान देना

— To focus on fitness.

आपको अपनी फिटनेस पर ध्यान देना चाहिए।

फिटनेस बनाए रखना

— To maintain fitness.

उम्र के साथ फिटनेस बनाए रखना मुश्किल होता है।

फिटनेस का राज

— The secret of fitness.

आपकी फिटनेस का राज क्या है?

फिटनेस सुधारना

— To improve fitness.

वह अपनी फिटनेस सुधारने के लिए दौड़ रहा है।

फिटनेस को लेकर जागरूक

— Conscious about fitness.

युवा पीढ़ी फिटनेस को लेकर जागरूक है।

फिटनेस के प्रति जुनून

— Passion for fitness.

उसमें फिटनेस के प्रति गजब का जुनून है।

फिटनेस की कमी

— Lack of fitness.

फिटनेस की कमी से बीमारियां होती हैं।

फिटनेस का स्तर

— Level of fitness.

उसका फिटनेस का स्तर बहुत अच्छा है।

फिटनेस यात्रा

— Fitness journey.

मेरी फिटनेस यात्रा कठिन थी।

फिटनेस फ्रीक

— Fitness freak (slang).

वह एक असली फिटनेस फ्रीक है।

Se confunde a menudo con

फिटनेस vs स्वास्थ्य (Swaasthya)

Swaasthya is general health (including mental), while fitness is physical capability.

फिटनेस vs तबीयत (Tabiyat)

Tabiyat refers to immediate health/mood (how you feel right now).

फिटनेस vs फुर्ती (Phurti)

Phurti is specifically agility/speed, not overall fitness.

Modismos y expresiones

"फिटनेस का भूत सवार होना"

— To be obsessed with fitness.

आजकल उस पर फिटनेस का भूत सवार है।

Informal
"हवा के घोड़े पर सवार होना"

— To be very fast/fit (metaphorical).

उसकी फिटनेस ऐसी है जैसे वह हवा के घोड़े पर सवार हो।

Literary
"लोहे जैसा शरीर"

— Body like iron (extremely fit).

पहलवान का शरीर लोहे जैसा है।

Informal
"चुस्त-दुरुस्त रहना"

— To stay fit and active.

स्वस्थ रहने के लिए चुस्त-दुरुस्त रहना ज़रूरी है।

Neutral
"सेहत बनाना"

— To build health/fitness.

वह जिम जाकर अपनी सेहत बना रहा है।

Informal
"जान है तो जहान है"

— If there is life/health, there is the world.

फिटनेस का ध्यान रखो, क्योंकि जान है तो जहान है।

Common Proverb
"फौलादी शरीर"

— Steely body (very fit).

उसका फौलादी शरीर उसकी मेहनत दिखाता है।

Literary
"घोड़े जैसी फुर्ती"

— Agility like a horse.

उस खिलाड़ी में घोड़े जैसी फुर्ती है।

Informal
"हट्टा-कट्टा होना"

— To be fit and sturdy.

वह काफी हट्टा-कट्टा आदमी है।

Informal
"दम-खम दिखाना"

— To show stamina/fitness.

मैदान पर खिलाड़ियों ने अपना पूरा दम-खम दिखाया।

Neutral

Fácil de confundir

फिटनेस vs फिट (Fit)

Both are from English and related.

'Fit' is an adjective (He is fit), while 'Fitness' is a noun (His fitness is good).

वह फिट है और उसकी फिटनेस अच्छी है।

फिटनेस vs सेहत (Sehat)

Both mean health.

'Sehat' is more general and traditional; 'Fitness' is more active and modern.

अच्छी सेहत क

Patrones de oraciones

A1

[Subject] [फिटनेस] [Adjective] [है]

मेरी फिटनेस अच्छी है।

A2

[Subject] [फिटनेस] [के लिए] [Verb]

मैं फिटनेस के लिए दौड़ता हूँ।

B1

[Subject] [फिटनेस] [पर ध्यान देना] [चाहिए]

हमें फिटनेस पर ध्यान देना चाहिए।

B1

[फिटनेस] [बनाए रखना] [Adjective] [है]

फिटनेस बनाए रखना ज़रूरी है।

B2

[फिटनेस] [का स्तर] [Verb]

फिटनेस का स्तर बढ़ रहा है।

B2

[फिटनेस] [को लेकर] [Adjective] [होना]

लोग फिटनेस को लेकर जागरूक हैं।

C1

[फिटनेस] [की परिभाषा] [Verb]

फिटनेस की परिभाषा बदल गई है।

C2

[फिटनेस] [का व्यवसायीकरण] [Verb]

फिटनेस का व्यवसायीकरण हो चुका है।

Familia de palabras

Sustantivos

फिटनेस (Fitness)
फिटर (Fitter - rare in Hindi)

Verbos

फिट होना (To be fit)
फिट करना (To fit something)

Adjetivos

फिट (Fit)
फिटनेस-संबंधी (Fitness-related)

Relacionado

तंदुरुस्ती
स्वास्थ्य
व्यायाम
कसरत
जिम

Cómo usarlo

frequency

Extremely high in urban India and media.

Memorízalo

Mnemotecnia

Think of 'Fit' + 'Ness'. 'Fit' is someone who fits into their clothes well because they are healthy. 'Ness' sounds like 'Ness-essary' (Necessary). Fitness is Necessary!

Asociación visual

Imagine a person lifting a dumbbell shaped like the Hindi letter 'फ़' (Fa).

Word Web

Gym Health Diet Exercise Stamina Strength Yoga Muscle

Desafío

Try to use 'फिटनेस' in a sentence today while talking about your morning routine.

Origen de la palabra

Borrowed from English 'fitness'.

Significado original: The state or quality of being suitable or fit.

Indo-European (via English)

Contexto cultural

Be mindful that in some traditional settings, focusing too much on 'fitness' (outward appearance) might be seen as vanity compared to 'swaasthya' (internal health).

In the West, fitness often implies a specific hobby or industry. In India, it's increasingly seen as a sign of modernization and discipline.

Fit India Movement (Government Initiative) Virat Kohli (Fitness Icon) Milind Soman (Indian Iron Man)

Practica en la vida real

Contextos reales

At the Gym

  • मेरी फिटनेस ट्रेनिंग चल रही है।
  • आपका फिटनेस गोल क्या है?
  • फिटनेस ट्रेनर कहाँ है?
  • नया फिटनेस रूटीन शुरू करना है।

Sports News

  • खिलाड़ी की फिटनेस पर संशय है।
  • फिटनेस टेस्ट पास करना होगा।
  • उसकी फिटनेस का स्तर गिर गया है।
  • मैच से पहले फिटनेस रिपोर्ट आएगी।

Social Media

  • #फिटनेस #स्वास्थ्य
  • फिटनेस मोटिवेशन के लिए फॉलो करें।
  • आज का फिटनेस चैलेंज।
  • मेरी फिटनेस यात्रा के 100 दिन।

Doctor's Visit

  • क्या मेरी फिटनेस ठीक है?
  • फिटनेस के लिए कौन सा व्यायाम करूँ?
  • फिटनेस में सुधार की ज़रूरत है।
  • दवा के साथ फिटनेस का ध्यान रखें।

Conversations with Friends

  • तेरी फिटनेस का क्या राज है?
  • चल, फिटनेस सेंटर चलते हैं।
  • आजकल फिटनेस का बहुत क्रेज़ है।
  • फिटनेस के चक्कर में मिठाई छोड़ दी।

Inicios de conversación

"आप अपनी फिटनेस के लिए क्या करते हैं?"

"क्या आपको लगता है कि आजकल लोग फिटनेस को लेकर ज़्यादा जागरूक हैं?"

"आपका पसंदीदा फिटनेस रूटीन क्या है?"

"क्या आप फिटनेस ऐप्स का इस्तेमाल करते हैं?"

"आपके लिए फिटनेस का क्या मतलब है?"

Temas para diario

आज मैंने अपनी फिटनेस के लिए क्या किया?

मेरे फिटनेस लक्ष्य क्या हैं और मैं उन्हें कैसे प्राप्त करूँगा?

फिटनेस मेरे मानसिक स्वास्थ्य को कैसे प्रभावित करती है?

क्या 'फिटनेस' केवल शरीर के बारे में है या मन के बारे में भी?

एक आदर्श फिटनेस रूटीन कैसा होना चाहिए?

¿Te ha servido?
¡No hay comentarios todavía. Sé el primero en compartir tus ideas!