A2 noun #4,000 सबसे आम 8 मिनट पढ़ने का समय

체력

When you talk about someone who is healthy and strong, you can use the word 체력 (che-ryeok). It refers to your physical strength and how healthy your body is. If you exercise regularly, you might say you have good 체력. On the other hand, if you're tired and weak, your 체력 might not be very good. It's a useful word for talking about physical well-being.

체력 (che-ryeok) is a noun that means physical strength or stamina. It refers to how strong and healthy your body is. For example, if you exercise regularly, you can improve your 체력. If you don't get enough rest, your 체력 might decrease. It's often used when talking about sports, health, or daily activities that require physical effort.

When you're talking about how fit someone is, or their physical stamina, the word you want is 체력 (che-ryeok). Think of it as your physical strength and energy levels combined. If you have good 체력, it means you can do physical activities without getting tired too quickly. On the other hand, if your 체력 is low, you might feel exhausted easily. It’s a really practical word for discussing health, exercise, or even just how you're feeling physically day-to-day.

체력 (che-ryeok) refers to your physical strength, stamina, and overall health. It's about how well your body can handle physical activities and resist fatigue. For example, if you have good 체력, you can run a long distance without getting tired easily.

You often hear this word when talking about exercise, sports, or just general well-being. Keeping your 체력 up is important for a healthy and active lifestyle.

When discussing physical fitness in Korean, you'll frequently encounter the word 체력 (chaeryeok). It directly translates to 'physical strength' or 'stamina'. Think of it as the overall robust condition of your body that allows you to perform physical activities without excessive fatigue.

For instance, if you're talking about someone's ability to run a marathon, you'd be referring to their 체력. It encompasses endurance, power, and general health that contributes to your physical capabilities. Maintaining good 체력 is often a goal for those who exercise regularly.

체력 30 सेकंड में

  • 체력 means physical strength or stamina.
  • It's used to talk about your overall physical condition.
  • You can 'build' (기르다) or 'lose' (약해지다) 체력.

§ What 체력 (cheryeok) Means

Let's break down the Korean word 체력 (cheryeok). It's a noun you'll hear a lot, and it's pretty straightforward. Think of it as 'physical strength' or 'stamina'. More precisely, it refers to the condition of being physically strong and healthy. It's about your body's ability to endure and perform.

DEFINITION
The condition of being physically strong and healthy.

So, when someone talks about 체력, they're talking about how robust or resilient a person's body is. It's not just about lifting heavy things; it's also about having the energy to get through the day, to exercise, or to resist illness.

§ When to Use 체력

You'll find 체력 used in many everyday situations. Here are some common scenarios:

  • Talking about health and fitness: This is probably the most common context. If you're discussing going to the gym, exercising, or how you feel physically, 체력 will come up.
  • Discussing demanding tasks: If a job or activity requires a lot of physical effort, people will mention 체력. For example, a physically demanding job or a long hike.
  • Describing someone's physical state: You can use it to say someone has good or bad stamina, or that they're getting stronger or weaker.
  • When you're tired: If you're feeling exhausted, you might say your 체력 is low.

요즘 운동해서 체력이 좋아졌어요. (These days, I've been exercising, so my [physical strength] has improved.)

그 일은 체력이 많이 필요해요. (That work requires a lot of [physical stamina].)

Notice how in the examples, 체력 is paired with verbs like 좋아지다 (to get better) or 필요하다 (to be necessary). This is very common. You'll often see it with words that describe a state or a need.

Understanding this distinction is helpful. You can have good muscle strength (근력) but still have low stamina (체력) for endurance activities. Conversely, someone might not be super strong muscularly but have excellent endurance and overall physical health (체력).

저는 요즘 체력이 없어서 너무 피곤해요. (I don't have [physical strength/stamina] these days, so I'm very tired.)

체력을 기르기 위해 꾸준히 운동해야 해요. (To build up [physical strength/stamina], you need to exercise consistently.)

In these examples, you can see how 체력 relates to feeling tired or the effort needed to improve one's physical condition. It's a very practical word that comes up in conversations about lifestyle, health, and daily challenges.

§ Understanding 체력 (Physical Strength)

The Korean word 체력 (pronounced che-ryeok) is a super common and practical noun. It means 'physical strength' or 'stamina'. Think of it as your body's overall power and ability to endure physical activity.

Korean Word
체력 (che-ryeok)
Part of Speech
Noun
Definition
The condition of being physically strong and healthy; physical strength; stamina; physical fitness.

§ How to Use 체력 in Sentences

체력 is often used with verbs that express having, improving, or lacking physical strength. Here are some common ways you'll see it:

  • 체력이 좋다 (che-ryeok-i jot-da): To have good physical strength / to be physically strong.
  • 체력이 약하다 (che-ryeok-i yak-ha-da): To have weak physical strength / to be physically weak.
  • 체력을 기르다 (che-ryeok-eul gi-reu-da): To build/improve physical strength.
  • 체력이 떨어지다 (che-ryeok-i tteo-reo-ji-da): To lose physical strength / to become weaker.
  • 체력을 소모하다 (che-ryeok-eul so-mo-ha-da): To consume physical strength / to exhaust oneself.

Let's look at some examples:

운동을 많이 해서 체력이 좋아요.

Translation hint
I exercise a lot, so my physical strength is good. (I'm physically strong.)

요즘 체력이 약해진 것 같아요.

Translation hint
I feel like my physical strength has gotten weaker these days.

규칙적으로 운동해서 체력을 길러야 해요.

Translation hint
You need to exercise regularly to build your physical strength.

하루 종일 일했더니 체력이 다 떨어졌어요.

Translation hint
I worked all day, so I completely ran out of physical strength (I'm exhausted).

§ Related Vocabulary and Expressions

Understanding 체력 becomes even clearer when you connect it with other useful words:

  • 건강 (geon-gang): Health. While related, 체력 specifically refers to physical strength, whereas 건강 is a broader term for overall well-being.
  • 힘 (him): Strength/power. This can be physical strength, but also abstract strength or power. 체력 is always about physical stamina.
  • 기력 (gi-ryeok): Energy/vitality. This often refers to mental or inner energy, while 체력 is purely physical.

체력도 중요하지만 건강도 중요해요.

Translation hint
Physical strength is important, but health is also important.

§ What is 체력 (chaeryeok)?

Korean Word
체력 (chaeryeok)
Definition
The condition of being physically strong and healthy; physical strength, stamina, or fitness.

When you hear Koreans talk about 체력, they're referring to someone's physical capacity to do things. It's not just about brute strength, but also about endurance and overall health. Think of it as your body's energy reserves and its ability to handle physical demands.

§ 체력 at Work

In the workplace, 체력 is often discussed, especially in physically demanding jobs or when talking about long hours. It's about having the stamina to get through the day.

업무가 많아서 체력이 딸려요. (My stamina is low because there's a lot of work.)

운동해서 체력을 키워야겠어요. (I need to build up my physical strength by exercising.)

You might also hear about it when people are starting a new job that requires a lot of energy.

§ 체력 in School

Students, especially during exam periods, often talk about their 체력. Long study sessions and lack of sleep can take a toll.

시험 기간이라 체력 관리가 중요해요. (During exam period, physical condition management is important.)

It's also relevant for sports activities in school.

우리 축구팀은 체력이 좋아서 끝까지 잘 뛰어요. (Our soccer team has good stamina so they play well until the end.)

§ 체력 in the News

You'll frequently encounter 체력 in news reports, especially when discussing athletes, public health, or even political figures' schedules.

마라톤 선수는 강한 체력이 필요합니다. (A marathon runner needs strong physical endurance.)

When there are discussions about public health campaigns or initiatives to promote a healthy lifestyle, 체력 often comes up.

국민 체력 증진을 위한 정책이 발표되었습니다. (A policy for promoting national physical fitness has been announced.)

§ Other Common Uses

  • Asking about someone's condition: You might hear someone ask, "요즘 체력 어때요?" (How's your physical condition these days?).
  • Describing someone's vigor: "그분은 나이에도 불구하고 체력이 아주 좋아요." (Despite their age, that person has very good stamina/is in good physical condition.)
  • When talking about recovery: After being sick or tired, someone might mention needing to regain their 체력.

§ Understanding 체력 (Physical Strength)

You've learned that 체력 (che-ryeok) means physical strength or stamina. It's a really useful word to know when talking about your health, fitness, or even just how you're feeling on a given day. Think of it as your overall physical capacity.

DEFINITION
The condition of being physically strong and healthy, referring to one's stamina or endurance.

Let's look at some examples of how 체력 is used in Korean:

운동해서 체력을 길러야 해요. (You should build up your physical strength by exercising.)

요즘 체력이 많이 떨어졌어요. (My physical strength has dropped a lot these days.)

이 일은 체력 소모가 커요. (This work consumes a lot of physical energy.)

§ Similar Words and When to Use Them

While 체력 is great for overall physical strength and stamina, Korean has a few other words that might seem similar but have slightly different nuances. Let's break them down.

  • 힘 (him): Strength, power (general)

    힘 is a more general term for strength or power. It can refer to physical strength, but also to abstract power, influence, or even the 'strength' of an argument. When you talk about the raw ability to lift something heavy, you'd probably use 힘.

    이 상자는 이 세서 혼자 들기 어려워요. (This box is heavy, so it's hard to lift alone.)

    나는 아직 물건을 들 이 있어요. (I still have the strength to lift things.)

  • 건강 (geon-gang): Health

    건강 refers to overall health, both physical and mental. While good 체력 contributes to good 건강, they aren't interchangeable. You can have good 건강 even if your 체력 isn't top-notch (e.g., you're not an athlete but you're generally well). Conversely, you could have excellent 체력 but still have health issues (e.g., an athlete with a hidden medical condition).

    건강이 최고예요. (Health is the most important.)

    저는 건강을 위해 매일 운동해요. (I exercise every day for my health.)

  • 기력 (gi-ryeok): Energy, vitality, vigor

    기력 is about your energy levels, vitality, or vigor, often in the sense of 'life force' or 'spirit.' When you feel run down or lacking energy, you'd talk about your 기력. It's closely related to 체력, as low 체력 often means low 기력, but 기력 can also be affected by mental state or illness more directly than 체력.

    요즘 기력이 없어서 아무것도 하기 싫어요. (I have no energy these days, so I don't want to do anything.)

    따뜻한 차를 마시니 기력이 좀 나는 것 같아요. (After drinking warm tea, I feel like I have some energy.)

§ Key Takeaway: When to Use 체력

Use 체력 when you're talking about:

  • Your overall physical endurance or stamina.
  • How long you can sustain a physical activity.
  • Building up or losing your general fitness level.
  • Feeling physically capable or incapable for tasks requiring prolonged physical effort.

For example, if you're training for a marathon, you're definitely building your 체력. If you're tired after a long day of work, your 체력 might be low. Keep practicing these words, and you'll naturally get a feel for when to use each one!

How Formal Is It?

औपचारिक

"어르신들은 건강 관리에 힘쓰셔야 합니다. (Elders should strive to manage their health.)"

तटस्थ

"운동을 하면 체력이 좋아집니다. (If you exercise, your physical strength improves.)"

अनौपचारिक

"요즘 몸이 너무 안 좋아. (My body hasn't been feeling good lately.)"

Child friendly

"채소를 많이 먹으면 몸이 튼튼해져요. (If you eat a lot of vegetables, your body becomes strong.)"

बोलचाल

"쟤 피지컬 엄청 좋다. (That person has amazing physique/physicality.)"

उच्चारण मार्गदर्शिका

UK /ˈtʃeɪrʌk/
US /ˈtʃeɪrʌk/
short
तुकबंदी
effort comfort
आम गलतियाँ
  • pronouncing the '체' as 'cheh' instead of 'ch-eh'
  • not aspirating the 'ㅊ' sound enough

कठिनाई स्तर

पठन 1/5

short

लिखना 1/5

short

बोलना 1/5

short

श्रवण 1/5

short

आगे क्या सीखें

आगे सीखें

운동하다 (to exercise) 힘 (strength) 건강 (health)

उन्नत

체력 단련 (physical training) 체력 소모 (physical exhaustion)

ज़रूरी व्याकरण

You can use ~이/가 좋다 (to be good) with 체력 to say someone has good physical stamina. This is common when complimenting someone's health or ability to endure physical activity.

체력이 좋아요. (Their stamina is good.)

To express that someone has poor physical stamina, you can use ~이/가 약하다 (to be weak) or ~이/가 나쁘다 (to be bad) with 체력.

체력이 약해요. (Their stamina is weak.)

To talk about improving physical stamina, you can use 체력 + 을/를 기르다 (to build up/train). This is used when discussing exercise or healthy habits.

체력을 길러야 해요. (You need to build up your stamina.)

When you want to say that physical stamina is decreasing, use 체력 + 이/가 떨어지다 (to drop/decline). This is common when someone is feeling tired or unwell.

요즘 체력이 떨어졌어요. (My stamina has dropped recently.)

To ask about someone's physical condition or how their stamina is, you can use 체력 + 이/가 어때요? (How is [your] stamina?).

체력이 어때요? (How's your stamina?)

स्तर के अनुसार उदाहरण

1

저는 체력이 좋아요.

My physical strength is good.

Use '좋아요' (good) to describe positive 체력.

2

운동해서 체력을 길러요.

I exercise to build up my physical strength.

'운동하다' means to exercise. '기르다' means to grow or build up.

3

체력이 약해요.

My physical strength is weak.

Use '약해요' (weak) to describe negative 체력.

4

체력이 없어요.

I have no physical strength (I'm tired).

'없어요' means to not have. It can also imply being very tired.

5

체력 관리가 중요해요.

Managing physical strength is important.

'관리' means management. '중요해요' means it is important.

6

잠을 많이 자면 체력이 좋아져요.

If you sleep a lot, your physical strength gets better.

'자다' means to sleep. '좋아지다' means to get better.

7

체력이 떨어졌어요.

My physical strength has dropped.

'떨어지다' means to drop or decrease.

8

이 일은 체력이 많이 필요해요.

This job requires a lot of physical strength.

'필요하다' means to need or require.

1

운동해서 체력을 기르세요.

Exercise to build up your physical strength.

Verb: 기르다 (to raise/cultivate)

2

저는 체력이 약해요.

I have low physical strength.

Adjective: 약하다 (to be weak)

3

체력이 좋으면 피곤하지 않아요.

If your physical strength is good, you don't get tired.

Adjective: 좋다 (to be good)

4

오래 걸어서 체력이 떨어졌어요.

I walked for a long time, so my physical strength decreased.

Verb: 떨어지다 (to fall/decrease)

5

축구는 체력이 많이 필요해요.

Soccer requires a lot of physical strength.

Verb: 필요하다 (to be necessary)

6

매일 운동해서 체력을 유지해요.

I exercise every day to maintain my physical strength.

Verb: 유지하다 (to maintain)

7

이 일은 체력이 좋아야 할 수 있어요.

You need good physical strength to do this job.

Adjective: 좋다 (to be good) + Verb: 할 수 있다 (can do)

8

나이가 들면 체력이 줄어들어요.

As you get older, your physical strength decreases.

Verb: 줄어들다 (to decrease/shrink)

1

규칙적인 운동은 체력을 향상시키는 데 도움이 됩니다.

Regular exercise helps improve physical strength.

2

그 선수는 훌륭한 체력을 가지고 있어서 마라톤을 완주할 수 있었어요.

The athlete had excellent physical stamina, so they could complete the marathon.

3

일을 너무 많이 하면 체력이 금방 떨어져요.

If you work too much, your physical strength quickly decreases.

4

아이들은 뛰어놀면서 체력을 길러야 해요.

Children need to build up their physical strength by playing around.

5

감기에 걸리지 않으려면 체력을 잘 관리해야 합니다.

To avoid catching a cold, you need to manage your physical condition well.

6

등산을 할 때는 체력이 매우 중요해요.

Physical strength is very important when hiking.

7

그는 나이가 많지만 여전히 젊은 사람 못지않은 체력을 자랑합니다.

Although he is old, he still boasts physical strength comparable to young people.

8

스트레스는 체력을 약화시키는 주범 중 하나입니다.

Stress is one of the main culprits that weaken physical strength.

1

규칙적인 운동으로 체력을 길러야 해요.

You need to build up your physical strength through regular exercise.

2

마라톤을 완주하려면 상당한 체력이 필요합니다.

To complete a marathon, considerable physical stamina is required.

3

이런 강도 높은 훈련은 체력 소모가 큽니다.

This kind of high-intensity training greatly depletes physical strength.

4

나이가 들수록 체력이 예전 같지 않아요.

As I get older, my physical strength isn't what it used to be.

5

그 선수는 뛰어난 체력으로 경기를 압도했습니다.

That athlete dominated the game with their outstanding physical strength.

6

충분한 휴식은 체력을 회복하는 데 중요해요.

Sufficient rest is important for recovering physical strength.

7

밤샘 근무는 체력적으로 정말 힘들어요.

Working all night is really tough physically.

8

저는 체력보다는 정신력으로 버티는 편이에요.

I tend to endure more with mental strength than physical strength.

सामान्य शब्द संयोजन

체력이 좋다 good physical strength
체력이 약하다 weak physical strength
체력을 기르다 to build up physical strength
체력을 회복하다 to recover physical strength
체력을 소모하다 to expend physical strength
체력 단련 physical training
체력 관리 physical strength management
체력 검사 physical fitness test
체력 운동 physical exercise
체력이 떨어지다 physical strength declines

सामान्य वाक्यांश

저는 체력이 좋아요.

I have good physical strength. (I am physically strong.)

요즘 체력이 약해졌어요.

My physical strength has weakened lately.

운동으로 체력을 기르고 있어요.

I am building up my physical strength through exercise.

충분히 쉬어서 체력을 회복해야 해요.

I need to rest enough to recover my physical strength.

마라톤은 체력 소모가 커요.

A marathon expends a lot of physical strength.

매일 체력 단련을 하고 있어요.

I am doing physical training every day.

건강을 위해 체력 관리가 중요해요.

Physical strength management is important for health.

군대에 가려면 체력 검사를 받아야 해요.

You need to take a physical fitness test to go to the army.

체력 운동은 꾸준히 하는 것이 좋아요.

It's good to do physical exercise consistently.

나이가 들면 체력이 떨어져요.

Physical strength declines with age.

अक्सर इससे भ्रम होता है

체력 vs physical strength

While '체력' certainly includes physical strength, it also encompasses endurance and overall physical well-being, not just brute force.

체력 vs stamina

'체력' is very close to stamina, especially referring to endurance. However, '체력' can also imply general health and not just the ability to sustain effort.

체력 vs energy

'체력' contributes to one's energy levels, but 'energy' (like '기력' or '활력') can be a more direct translation for immediate feelings of being energetic, whereas '체력' is the underlying capacity.

मुहावरे और अभिव्यक्तियाँ

"체력이 좋다"

To have good stamina/physical strength

그는 체력이 좋아서 마라톤을 완주했어요. (He has good stamina so he completed the marathon.)

neutral

"체력이 약하다"

To have poor stamina/physical strength

저는 체력이 약해서 운동을 오래 못 해요. (I have poor stamina so I can't exercise for a long time.)

neutral

"체력을 기르다"

To build up physical strength/stamina

건강을 위해 체력을 길러야 해요. (You need to build up your physical strength for your health.)

neutral

"체력이 떨어지다"

To lose physical strength/stamina

요즘 잠을 잘 못 자서 체력이 떨어졌어요. (I haven't been sleeping well lately, so my stamina has decreased.)

neutral

"체력을 소모하다"

To expend physical strength/stamina

하루 종일 일해서 체력을 많이 소모했어요. (I expended a lot of physical strength working all day.)

neutral

"체력이 바닥나다"

To run out of physical strength/stamina (to hit rock bottom)

쉬지 않고 일했더니 체력이 바닥났어요. (I worked without rest, and my physical strength ran out.)

neutral

"체력 관리"

Physical condition management

운동과 식단으로 체력 관리를 하고 있어요. (I'm managing my physical condition with exercise and diet.)

neutral

"체력 보충"

Replenishing physical strength/energy

힘든 일을 한 후에는 체력 보충이 필요해요. (After hard work, replenishing physical strength is necessary.)

neutral

"체력 단련"

Physical training/conditioning

매일 아침 체력 단련을 하고 있습니다. (I do physical training every morning.)

neutral

"정신력과 체력"

Mental strength and physical strength

성공하려면 정신력과 체력이 모두 중요해요. (To succeed, both mental and physical strength are important.)

neutral

आसानी से भ्रमित होने वाले

체력 vs 기력 (氣力)

Both '체력' and '기력' refer to a person's physical state. '체력' is about physical strength and health in general, while '기력' is specifically about one's vitality, energy, or stamina, often in the context of being tired or weak.

'체력' is a broad term for physical ability. '기력' is a more specific term that describes energy and vitality, often used when someone feels drained or lacking strength.

감기에 걸려서 기력이 없어 (I caught a cold, so I have no energy/vitality).

체력 vs

Both '체력' and '힘' can be translated as 'strength'. However, '체력' refers to overall physical condition and endurance, whereas '힘' can refer to physical strength for a specific action or even abstract power/influence.

'체력' is about the capacity for sustained physical activity. '힘' is about the ability to exert force or power, and can also mean influence or effort.

물건을 옮길 힘이 없어 (I don't have the strength to move the object).

체력 vs 정력 (精力)

Both '체력' and '정력' refer to physical energy. However, '정력' often implies sexual vigor or stamina, though it can also refer to general vitality or drive in a more formal context.

'체력' is general physical fitness. '정력' is a more specific and sometimes nuanced term for vitality, especially sexual energy or a strong drive/enthusiasm for work.

그는 정력이 넘쳐요 (He is full of vigor/energy).

체력 vs 원기 (元氣)

Both '체력' and '원기' refer to a healthy physical state. '원기' specifically means one's fundamental or original energy, often used when talking about recovering from fatigue or illness.

'체력' is overall physical strength. '원기' is often used to describe the fundamental life force or energy that one needs to recover or maintain, particularly after being unwell.

푹 쉬었더니 원기가 회복되었어요 (I rested well, so my vitality/original energy was restored).

체력 vs 건강 (健康)

Both '체력' and '건강' relate to well-being. '체력' is a component of '건강'. '건강' is the broader state of being free from illness or injury, while '체력' is specifically about physical strength and endurance.

'건강' is the general state of health. '체력' is one aspect of health, focusing on physical fitness and endurance.

건강을 유지하기 위해 운동해요 (I exercise to maintain my health).

इसे कैसे इस्तेमाल करें

체력 (chaeryeok) refers to one's physical strength, stamina, or fitness level. You'll often hear it in contexts like exercise, health, or even when talking about the demands of a job or activity. For instance, if someone is training for a marathon, you might say they need to build up their 체력. Or if a job requires a lot of standing, you could say it demands good 체력.

सामान्य गलतियाँ

A common mistake is confusing 체력 with 'muscle strength' (근력 - geunnyeok). While muscle strength contributes to 체력, 체력 is a broader concept that includes overall physical endurance and health. Another mistake is using it for mental or emotional strength; 체력 is strictly about the physical body.

याद करें

स्मृति सहायक

Imagine '체' (che) as 'check' and '력' (ryeok) as 'rock'. You need to 'check' your 'rock' solid physical strength.

दृश्य संबंध

Picture a strong, healthy person flexing their muscles, with the word '체력' written in big, bold letters next to them. Or, imagine a 'check' mark (체) on a 'rock' (력) to signify solid physical condition.

Word Web

건강 (health) 힘 (strength) 지구력 (endurance) 운동 (exercise) 피로 (fatigue)

चैलेंज

Describe your daily routine focusing on how you maintain or build your '체력'. For example, '저는 매일 운동해서 체력을 기릅니다.' (I exercise every day to build up my physical strength.)

असल ज़िंदगी में अभ्यास करें

वास्तविक संदर्भ

Talking about health and fitness routines

  • 체력을 키우다 (to build up physical strength)
  • 체력 단련 (physical training/exercise)
  • 체력 증진 (improvement of physical strength)

Discussing sports or physical activities

  • 체력이 좋다 (to have good physical strength)
  • 체력이 약하다 (to have weak physical strength)
  • 체력이 떨어지다 (physical strength declines)

Explaining why someone is tired or energetic

  • 체력이 딸리다 (to lack physical strength, to be drained)
  • 체력이 좋다 (to have good stamina)
  • 체력 소모 (depletion of physical strength/energy)

Advising someone to take care of themselves

  • 체력 관리 (physical health management)
  • 체력 보충 (replenishing physical strength)
  • 체력을 회복하다 (to recover physical strength)

Describing the demands of a job or task

  • 체력이 많이 필요하다 (to need a lot of physical strength)
  • 체력적으로 힘들다 (to be physically demanding/difficult)
  • 정신력도 체력도 중요하다 (both mental and physical strength are important)

बातचीत की शुरुआत

"요즘 체력 관리는 어떻게 하세요? (How do you manage your physical strength these days?)"

"운동을 꾸준히 하면 체력에 도움이 될까요? (Will exercising regularly help with physical strength?)"

"어떤 음식이 체력 보충에 좋다고 생각하세요? (What kind of food do you think is good for replenishing physical strength?)"

"체력이 약해서 힘든 적 있으세요? (Have you ever had a hard time because your physical strength was weak?)"

"직업에서 체력이 얼마나 중요하다고 생각하세요? (How important do you think physical strength is in your job?)"

डायरी विषय

이번 주에 체력을 키우기 위해 무엇을 했나요? (What did you do this week to build up your physical strength?)

체력이 좋다고 느꼈던 경험을 이야기해 보세요. (Talk about an experience where you felt you had good physical strength.)

체력 관리를 위해 어떤 습관을 들이고 싶으세요? (What habits do you want to develop for managing your physical strength?)

피곤할 때 체력을 회복하기 위한 나만의 방법은 무엇인가요? (What are your own ways to recover physical strength when you're tired?)

체력과 건강이 삶에 어떤 영향을 미친다고 생각하나요? (How do you think physical strength and health affect your life?)

अक्सर पूछे जाने वाले सवाल

10 सवाल

Think of it as 'physical power' or 'stamina'. The '체' (che) part means body, and '력' (ryeok) means power or strength. So, it's literally 'body power'. Try to associate it with activities that require physical strength, like exercising or sports.

No, '체력' specifically refers to physical strength and endurance. For mental strength, you would use words like '정신력' (jeongsinnyeok) which means mental power or willpower.

You can use it in phrases like '체력이 좋다' (cheryeogi jota) meaning 'to have good physical strength', or '체력이 떨어지다' (cheryeogi tteoreojida) meaning 'to lose physical strength'. For example: 운동을 해서 체력을 길러야 해요. (You need to build up your physical strength by exercising.) 요즘 체력이 많이 떨어졌어요. (My physical strength has dropped a lot these days.)

Yes, it's a very common and practical word. You'll hear it often when people talk about health, exercise, sports, or even just feeling tired.

'힘' is a more general word for strength or power, like the strength to lift something or the power of a machine. '체력' is specifically about physical stamina and health. For example: 이 상자를 옮길 힘이 없어요. (I don't have the strength to move this box.) - Here, '힘' refers to the immediate physical force needed. 마라톤을 완주하려면 체력이 좋아야 해요. (You need good physical stamina to complete a marathon.) - Here, '체력' refers to endurance over time.

Not really idioms in the traditional sense, but you'll hear combinations like '체력 단련' (cheryeok dallyeon) which means 'physical training' or 'physical conditioning'. 체력 단련을 위해 헬스장에 다녀요. (I go to the gym for physical training.)

It's considered an A2 level word, meaning it's fundamental vocabulary that beginner-intermediate learners should definitely know and be able to use.

You could ask: '체력 괜찮으세요?' (Are you physically okay/do you have enough stamina?) or '체력이 어떠세요?' (How is your physical condition?).

Yes, you often hear phrases like '체력이 약하다' (cheryeogi yakhada) meaning 'to have weak physical strength' or '체력이 부족하다' (cheryeogi bujokhada) meaning 'to lack physical strength'. 그는 체력이 약해서 쉽게 피곤해져요. (He gets tired easily because his physical strength is weak.)

While '체력' is quite specific, '건강' (geongang), meaning 'health', is a broader term that often goes hand-in-hand with '체력'. If you have good '체력', you generally have good '건강'.

खुद को परखो 84 सवाल

fill blank A1

저는 운동해서 ___을 길러요. (I exercise to build my ___.)

सही! बिलकुल नहीं। सही जवाब: 체력

To build physical strength, you use '체력'.

fill blank A1

매일 걸으면 ___이 좋아져요. (If you walk every day, your ___ gets better.)

सही! बिलकुल नहीं। सही जवाब: 체력

Walking every day helps improve physical strength or stamina, which is '체력'.

fill blank A1

일을 많이 해서 ___이 없어요. (I worked a lot, so I have no ___.)

सही! बिलकुल नहीं। सही जवाब: 체력

After working a lot, you might lack physical strength or stamina, '체력'.

fill blank A1

건강하게 살려면 ___이 중요해요. (To live healthily, ___ is important.)

सही! बिलकुल नहीं। सही जवाब: 체력

Physical strength ('체력') is important for a healthy life.

fill blank A1

축구 선수는 ___이 아주 좋아요. (A soccer player has very good ___.)

सही! बिलकुल नहीं। सही जवाब: 체력

Soccer players need good physical strength and stamina, '체력'.

fill blank A1

어제 운동을 너무 많이 해서 ___이 약해졌어요. (I exercised too much yesterday, so my ___ became weak.)

सही! बिलकुल नहीं। सही जवाब: 체력

Exercising too much can weaken your physical strength, '체력'.

listening A1

I exercise every day, so my physical strength is good.

सही! बिलकुल नहीं। सही जवाब: 저는 매일 운동해서 체력이 좋아요.
सही! बिलकुल नहीं। सही जवाब:
listening A1

Managing physical strength is important.

सही! बिलकुल नहीं। सही जवाब: 체력 관리가 중요해요.
सही! बिलकुल नहीं। सही जवाब:
listening A1

If you're tired, your physical strength weakens.

सही! बिलकुल नहीं। सही जवाब: 피곤하면 체력이 약해져요.
सही! बिलकुल नहीं। सही जवाब:
speaking A1

Read this aloud:

저는 체력을 기르고 싶어요.

Focus: 체력 (chae-ryeok)

सही! बिलकुल नहीं। सही जवाब:
speaking A1

Read this aloud:

운동이 체력에 좋아요.

Focus: 운동 (un-dong)

सही! बिलकुल नहीं। सही जवाब:
speaking A1

Read this aloud:

저는 체력이 없어요.

Focus: 없어요 (eop-seo-yo)

सही! बिलकुल नहीं। सही जवाब:
writing A1

Write a short sentence about someone having good physical strength.

Well written! Good try! Check the sample answer below.

Sample answer

그는 체력이 좋아요. (He has good physical strength.)

सही! बिलकुल नहीं। सही जवाब:
writing A1

Write a short sentence about lacking physical strength.

Well written! Good try! Check the sample answer below.

Sample answer

저는 체력이 없어요. (I don't have physical strength.)

सही! बिलकुल नहीं। सही जवाब:
writing A1

Write a short sentence about needing to improve physical strength.

Well written! Good try! Check the sample answer below.

Sample answer

체력을 위해 운동해야 해요. (I need to exercise for physical strength.)

सही! बिलकुल नहीं। सही जवाब:
reading A1

What is the speaker's physical strength like?

Read this passage:

저는 매일 아침 운동을 해요. 그래서 제 체력은 좋아요. 학교에 걸어서 가고, 계단도 잘 올라가요.

What is the speaker's physical strength like?

सही! बिलकुल नहीं। सही जवाब: It's good.

The speaker says '제 체력은 좋아요' which means 'My physical strength is good'.

सही! बिलकुल नहीं। सही जवाब: It's good.

The speaker says '제 체력은 좋아요' which means 'My physical strength is good'.

reading A1

Why is the friend resting at home?

Read this passage:

친구는 아파서 체력이 약해요. 그래서 집에서 쉬어요. 저는 친구를 도와줄 거예요.

Why is the friend resting at home?

सही! बिलकुल नहीं। सही जवाब: Because they are sick and their physical strength is weak.

The passage states '친구는 아파서 체력이 약해요. 그래서 집에서 쉬어요.' (My friend is sick, so their physical strength is weak. That's why they are resting at home.)

सही! बिलकुल नहीं। सही जवाब: Because they are sick and their physical strength is weak.

The passage states '친구는 아파서 체력이 약해요. 그래서 집에서 쉬어요.' (My friend is sick, so their physical strength is weak. That's why they are resting at home.)

reading A1

What makes physical strength better?

Read this passage:

운동은 체력을 좋게 해요. 매일 30분 운동하세요. 그러면 건강해질 거예요.

What makes physical strength better?

सही! बिलकुल नहीं। सही जवाब: Exercising.

The passage says '운동은 체력을 좋게 해요.' (Exercise makes physical strength good.)

सही! बिलकुल नहीं। सही जवाब: Exercising.

The passage says '운동은 체력을 좋게 해요.' (Exercise makes physical strength good.)

fill blank A2

저는 운동해서 ___을 길러요. (I exercise to build up my ___.)

सही! बिलकुल नहीं। सही जवाब: 체력

The sentence talks about exercising to build up something. '체력' (physical strength/stamina) fits best in this context. '친구' means friend, '음식' means food, and '공부' means study.

fill blank A2

매일 아침 조깅을 하면 ___이 좋아져요. (Jogging every morning improves your ___.)

सही! बिलकुल नहीं। सही जवाब: 체력

Jogging is a physical activity that improves '체력' (physical strength/stamina). '날씨' means weather, '시간' means time, and '기분' means mood.

fill blank A2

감기에 걸리지 않으려면 ___을 잘 관리해야 해요. (To avoid catching a cold, you need to manage your ___ well.)

सही! बिलकुल नहीं। सही जवाब: 체력

Managing your '체력' (physical strength/stamina) is important to prevent getting sick, like catching a cold. '돈' means money, '옷' means clothes, and '잠' means sleep, none of which fit the context as well.

fill blank A2

이 일은 ___이 많이 필요해요. (This job requires a lot of ___.)

सही! बिलकुल नहीं। सही जवाब: 체력

A job that requires a lot of '체력' (physical strength/stamina) implies it's physically demanding. '책' means book, '노래' means song, and '물' means water.

fill blank A2

그 선수는 ___이 아주 좋아요. (That athlete has very good ___.)

सही! बिलकुल नहीं। सही जवाब: 체력

Athletes are known for their physical capabilities, so having good '체력' (physical strength/stamina) makes perfect sense here. '이름' means name, '꿈' means dream, and '선생님' means teacher.

fill blank A2

시험 기간에는 ___ 관리가 중요해요. (During exam periods, ___ management is important.)

सही! बिलकुल नहीं। सही जवाब: 체력

During exam periods, maintaining one's '체력' (physical strength/stamina) is crucial for focus and endurance. '여행' means travel, '휴가' means vacation, and '쇼핑' means shopping.

multiple choice B1

저는 매일 운동해서 ___을/를 기르고 있어요.

सही! बिलकुल नहीं। सही जवाब: 체력

To build up physical strength, '체력' is the correct word.

multiple choice B1

그는 나이가 많지만, 젊은 사람 못지않게 ___이/가 좋아요.

सही! बिलकुल नहीं। सही जवाब: 체력

To describe being physically strong despite age, '체력' is the most suitable word.

multiple choice B1

이번 마라톤은 ___이/가 약한 사람에게는 힘들 거예요.

सही! बिलकुल नहीं। सही जवाब: 체력

A marathon requires physical strength and stamina, so '체력' is the best fit here.

true false B1

건강한 체력을 유지하기 위해서는 꾸준히 운동해야 합니다.

सही! बिलकुल नहीं। सही जवाब: सही

Consistent exercise is important for maintaining good physical health.

true false B1

체력이 좋으면 감기에 더 쉽게 걸립니다.

सही! बिलकुल नहीं। सही जवाब: गलत

Good physical strength generally helps to prevent illnesses like the common cold, not cause them.

true false B1

많은 잠을 자면 체력이 좋아지는 데 도움이 됩니다.

सही! बिलकुल नहीं। सही जवाब: सही

Adequate sleep is crucial for recovery and building physical strength.

writing B1

Write a short paragraph about why maintaining good 체력 (physical strength/stamina) is important for students. Include at least two benefits.

Well written! Good try! Check the sample answer below.

Sample answer

학생들에게 체력은 정말 중요해요. 체력이 좋으면 공부할 때 덜 피곤하고, 집중력도 높아져요. 또한 감기에 잘 걸리지 않고 건강하게 학교생활을 할 수 있어요.

सही! बिलकुल नहीं। सही जवाब:
writing B1

Imagine you are giving advice to a friend who wants to improve their 체력. What two specific activities would you recommend and why?

Well written! Good try! Check the sample answer below.

Sample answer

친구가 체력을 기르고 싶다고 하면, 저는 규칙적으로 운동하라고 말할 거예요. 특히 매일 30분씩 걷거나 달리는 것을 추천해요. 꾸준히 하면 체력이 좋아질 거예요.

सही! बिलकुल नहीं। सही जवाब:
writing B1

Describe a time when your 체력 was tested (e.g., a long hike, a busy period at work/school). How did you feel?

Well written! Good try! Check the sample answer below.

Sample answer

작년에 등산을 갔을 때 제 체력이 많이 시험받았어요. 산이 생각보다 높아서 너무 힘들고 피곤했지만, 정상에 도착했을 때는 정말 뿌듯했어요. 다음에는 체력을 더 길러서 가야겠다고 생각했어요.

सही! बिलकुल नहीं। सही जवाब:
reading B1

What is the main reason the speaker started hiking?

Read this passage:

저는 요즘 체력이 많이 떨어졌어요. 그래서 주말마다 친구와 함께 등산을 가기 시작했어요. 처음에는 너무 힘들었지만, 꾸준히 운동하니까 체력이 점점 좋아지는 것을 느껴요. 건강해지는 기분이라 정말 좋아요.

What is the main reason the speaker started hiking?

सही! बिलकुल नहीं। सही जवाब: To improve their physical stamina

The passage states '저는 요즘 체력이 많이 떨어졌어요. 그래서 주말마다 친구와 함께 등산을 가기 시작했어요.' (My physical stamina has dropped a lot these days. So, I started hiking with my friend every weekend.), indicating the main reason was to improve 체력.

सही! बिलकुल नहीं। सही जवाब: To improve their physical stamina

The passage states '저는 요즘 체력이 많이 떨어졌어요. 그래서 주말마다 친구와 함께 등산을 가기 시작했어요.' (My physical stamina has dropped a lot these days. So, I started hiking with my friend every weekend.), indicating the main reason was to improve 체력.

reading B1

According to the passage, which of the following is NOT mentioned as important for maintaining good physical stamina?

Read this passage:

좋은 체력을 유지하는 것은 건강한 삶의 기본입니다. 규칙적인 운동과 균형 잡힌 식단은 체력을 증진시키는 데 매우 중요합니다. 충분한 수면도 체력 회복에 필수적입니다.

According to the passage, which of the following is NOT mentioned as important for maintaining good physical stamina?

सही! बिलकुल नहीं। सही जवाब: Taking vitamins

The passage mentions '규칙적인 운동과 균형 잡힌 식단은 체력을 증진시키는 데 매우 중요합니다. 충분한 수면도 체력 회복에 필수적입니다.' (Regular exercise and a balanced diet are very important for promoting physical stamina. Sufficient sleep is also essential for physical stamina recovery.), but does not mention 'taking vitamins'.

सही! बिलकुल नहीं। सही जवाब: Taking vitamins

The passage mentions '규칙적인 운동과 균형 잡힌 식단은 체력을 증진시키는 데 매우 중요합니다. 충분한 수면도 체력 회복에 필수적입니다.' (Regular exercise and a balanced diet are very important for promoting physical stamina. Sufficient sleep is also essential for physical stamina recovery.), but does not mention 'taking vitamins'.

reading B1

What did the speaker realize after the exam?

Read this passage:

이번 주에 중요한 시험이 있어서 밤늦게까지 공부했어요. 잠을 거의 못 자고 계속 공부했더니 다음날 체력이 너무 떨어져서 시험을 잘 볼 수 없었어요. 역시 체력 관리가 중요하다고 다시 한번 느꼈습니다.

What did the speaker realize after the exam?

सही! बिलकुल नहीं। सही जवाब: Managing physical stamina is important.

The speaker says '역시 체력 관리가 중요하다고 다시 한번 느꼈습니다.' (I realized once again that managing physical stamina is important.) after feeling their physical stamina was too low to do well on the exam.

सही! बिलकुल नहीं। सही जवाब: Managing physical stamina is important.

The speaker says '역시 체력 관리가 중요하다고 다시 한번 느꼈습니다.' (I realized once again that managing physical stamina is important.) after feeling their physical stamina was too low to do well on the exam.

fill blank B2

규칙적인 운동은 ___을 향상시키는 데 도움이 됩니다. (Regular exercise helps improve ___.)

सही! बिलकुल नहीं। सही जवाब: 체력

문맥상 '규칙적인 운동'과 가장 잘 어울리는 것은 신체적인 건강을 의미하는 '체력'입니다.

fill blank B2

이번 프로젝트는 많은 ___을 요구해서 팀원들이 힘들어했습니다. (This project demanded a lot of ___, so the team members had a tough time.)

सही! बिलकुल नहीं। सही जवाब: 체력

프로젝트가 힘들었다는 내용과 연결될 때, '체력'은 육체적, 정신적 에너지 소모를 암시합니다.

fill blank B2

감기에 걸리지 않으려면 ___을 잘 관리해야 합니다. (To avoid catching a cold, you need to manage your ___ well.)

सही! बिलकुल नहीं। सही जवाब: 체력

감기에 걸리지 않기 위해 관리해야 할 것은 건강 상태인 '체력'입니다.

fill blank B2

장거리 마라톤을 완주하려면 뛰어난 ___이 필수적입니다. (To complete a long-distance marathon, excellent ___ is essential.)

सही! बिलकुल नहीं। सही जवाब: 체력

마라톤과 같은 신체 활동에는 '체력'이 가장 중요한 요소입니다.

fill blank B2

나이가 들면서 ___이 예전 같지 않아졌어요. (As I've gotten older, my ___ isn't what it used to be.)

सही! बिलकुल नहीं। सही जवाब: 체력

나이가 들면서 약해질 수 있는 신체적 능력은 '체력'입니다.

fill blank B2

새로운 운동 프로그램을 시작해서 ___을 기르고 싶어요. (I want to build up my ___ by starting a new exercise program.)

सही! बिलकुल नहीं। सही जवाब: 체력

운동 프로그램을 통해 기를 수 있는 것은 신체적 능력인 '체력'입니다.

multiple choice B2

다음 중 '체력'과 가장 관련이 깊은 단어는 무엇일까요?

सही! बिलकुल नहीं। सही जवाब: 건강

'체력'은 신체적인 힘과 건강함을 의미하므로 '건강'과 가장 밀접하게 관련되어 있습니다.

multiple choice B2

운동은 '체력' 향상에 어떤 영향을 미칠까요?

सही! बिलकुल नहीं। सही जवाब: 긍정적인 영향

운동은 몸을 튼튼하게 하고 건강하게 만들어주므로 '체력' 향상에 긍정적인 영향을 줍니다.

multiple choice B2

시험 기간에 '체력' 관리가 중요한 이유는 무엇일까요?

सही! बिलकुल नहीं। सही जवाब: 공부에 집중하기 위해서

시험 기간에 '체력'이 좋으면 피로를 덜 느끼고 공부에 더 집중할 수 있습니다.

true false B2

'체력'이 좋으면 감기에 잘 걸리지 않습니다.

सही! बिलकुल नहीं। सही जवाब: सही

체력이 좋으면 면역력이 강해져서 질병에 대한 저항력이 높아집니다.

true false B2

'체력'은 오직 운동을 통해서만 기를 수 있습니다.

सही! बिलकुल नहीं। सही जवाब: गलत

체력은 운동뿐만 아니라 균형 잡힌 식단, 충분한 수면 등을 통해서도 기를 수 있습니다.

true false B2

나이가 들면 '체력'은 자연스럽게 약해집니다.

सही! बिलकुल नहीं। सही जवाब: सही

일반적으로 나이가 들수록 신체 기능이 저하되어 체력이 약해지는 경향이 있습니다. 하지만 꾸준한 관리를 통해 약화를 늦출 수 있습니다.

sentence order B2

सेंटेंस बनाने के लिए नीचे शब्दों पर टैप करो
सही! बिलकुल नहीं। सही जवाब: 마라톤에는 강한 체력이 필요하다

This sentence means 'A marathon requires strong physical stamina.' The order is 'Marathon-topic marker strong physical stamina-subject marker needed.'

sentence order B2

सेंटेंस बनाने के लिए नीचे शब्दों पर टैप करो
सही! बिलकुल नहीं। सही जवाब: 체력을 회복하는 데 시간이 걸렸다

This sentence means 'It took time to recover my physical strength.' The order is 'Physical stamina-object marker recover-ing in time took.'

sentence order B2

सेंटेंस बनाने के लिए नीचे शब्दों पर टैप करो
सही! बिलकुल नहीं। सही जवाब: 운동으로 체력을 길러야 한다

This sentence means 'You should build up your physical strength through exercise.' The order is 'Exercise-with physical stamina-object marker build up-should do.'

multiple choice C1

규칙적인 운동은 당신의 ___을(를) 향상시키는 데 필수적입니다.

सही! बिलकुल नहीं। सही जवाब: 체력

이 문맥에서 '체력'은 신체적인 강건함과 건강을 의미하며, 규칙적인 운동이 이를 향상시키는 데 중요함을 나타냅니다.

multiple choice C1

마라톤을 완주하려면 상당한 ___이(가) 요구됩니다.

सही! बिलकुल नहीं। सही जवाब: 체력

마라톤은 강한 신체적 지구력을 필요로 하므로, '체력'이 가장 적절한 단어입니다.

multiple choice C1

저는 건강한 ___을(를) 유지하기 위해 매일 아침 조깅을 합니다.

सही! बिलकुल नहीं। सही जवाब: 체력

조깅은 신체 건강과 관련된 활동이므로, '체력'이 이 문장의 빈칸에 가장 적합합니다.

true false C1

밤샘 근무는 체력을 향상시키는 데 도움이 된다.

सही! बिलकुल नहीं। सही जवाब: गलत

밤샘 근무는 신체적 피로를 유발하여 오히려 체력을 저하시킬 수 있습니다.

true false C1

과일과 채소를 많이 섭취하는 것은 체력 증진에 긍정적인 영향을 미친다.

सही! बिलकुल नहीं। सही जवाब: सही

건강한 식단은 전반적인 신체 건강과 체력 유지에 매우 중요합니다.

true false C1

앉아서 생활하는 습관은 체력을 유지하는 데 좋다.

सही! बिलकुल नहीं। सही जवाब: गलत

활동량이 적은 생활 습관은 체력 저하의 주요 원인 중 하나입니다.

listening C1

The athlete built up their physical strength through training.

सही! बिलकुल नहीं। सही जवाब: 그 선수는 훈련을 통해 체력을 길렀습니다.
सही! बिलकुल नहीं। सही जवाब:
listening C1

Regular exercise helps improve physical fitness.

सही! बिलकुल नहीं। सही जवाब: 규칙적인 운동은 체력 증진에 도움이 됩니다.
सही! बिलकुल नहीं। सही जवाब:
listening C1

Strong physical stamina is essential to complete a marathon.

सही! बिलकुल नहीं। सही जवाब: 마라톤을 완주하려면 강한 체력이 필수적입니다.
सही! बिलकुल नहीं। सही जवाब:
speaking C1

Read this aloud:

요즘 체력이 많이 떨어져서 걱정이에요.

Focus: 체력이 많이 떨어져서

सही! बिलकुल नहीं। सही जवाब:
speaking C1

Read this aloud:

건강을 위해 체력 관리에 신경 써야 합니다.

Focus: 체력 관리에 신경 써야 합니다

सही! बिलकुल नहीं। सही जवाब:
speaking C1

Read this aloud:

힘든 일을 마치고 나니 체력이 고갈된 것 같아요.

Focus: 체력이 고갈된 것 같아요

सही! बिलकुल नहीं। सही जवाब:
fill blank C2

마라톤을 완주하려면 뛰어난 ___이 필수적입니다.

सही! बिलकुल नहीं। सही जवाब: 체력

마라톤 완주에는 신체적인 강인함과 건강이 중요하므로 '체력'이 가장 적절합니다.

fill blank C2

규칙적인 식습관과 충분한 수면은 ___ 유지에 큰 도움이 됩니다.

सही! बिलकुल नहीं। सही जवाब: 체력

건강하고 강한 신체 상태를 유지하는 데에는 식습관과 수면이 중요하므로 '체력'이 맞습니다.

fill blank C2

이번 프로젝트는 밤샘 작업이 많아 ___적으로 많이 힘들었습니다.

सही! बिलकुल नहीं। सही जवाब: 체력

밤샘 작업은 신체적으로 힘들다는 의미이므로 '체력'이 가장 자연스럽습니다.

fill blank C2

나이가 들수록 ___ 관리에 더 신경 써야 합니다.

सही! बिलकुल नहीं। सही जवाब: 체력

나이가 들면 신체적인 건강을 유지하는 것이 중요해지므로 '체력' 관리가 적절합니다.

fill blank C2

감기에 걸리지 않으려면 평소에 ___을 키워야 합니다.

सही! बिलकुल नहीं। सही जवाब: 체력

감기는 신체적인 건강과 관련이 있으므로, 몸의 저항력을 의미하는 '체력'을 키워야 한다는 것이 맞습니다.

fill blank C2

그는 엄청난 ___으로 여러 개의 직업을 동시에 수행하고 있습니다.

सही! बिलकुल नहीं। सही जवाब: 체력

여러 직업을 동시에 수행하는 것은 신체적으로 많은 에너지를 요구하므로 '체력'이 적절합니다.

listening C2

The sentence is about improving physical strength.

सही! बिलकुल नहीं। सही जवाब: 꾸준한 운동은 체력을 향상시키는 데 필수적입니다.
सही! बिलकुल नहीं। सही जवाब:
listening C2

Listen for why she finished the marathon.

सही! बिलकुल नहीं। सही जवाब: 그녀는 강한 체력 덕분에 마라톤을 완주할 수 있었습니다.
सही! बिलकुल नहीं। सही जवाब:
listening C2

The sentence warns about something affecting physical strength.

सही! बिलकुल नहीं। सही जवाब: 업무 스트레스가 체력 저하로 이어질 수 있으니 주의해야 합니다.
सही! बिलकुल नहीं। सही जवाब:
speaking C2

Read this aloud:

체력이 좋으면 어떤 활동을 더 잘할 수 있을까요?

Focus: 체력이 (che-ryeok-i), 좋으면 (jo-eu-myeon), 어떤 (eo-tteon), 활동을 (hwal-dong-eul), 더 (deo), 잘할 (jal-hal), 수 (su), 있을까요 (it-seul-kka-yo)

सही! बिलकुल नहीं। सही जवाब:
speaking C2

Read this aloud:

저는 체력을 키우기 위해 매일 아침 조깅을 합니다.

Focus: 저는 (jeo-neun), 체력을 (che-ryeok-eul), 키우기 (ki-u-gi), 위해 (wi-hae), 매일 (mae-il), 아침 (a-chim), 조깅을 (jo-ging-eul), 합니다 (ham-ni-da)

सही! बिलकुल नहीं। सही जवाब:
speaking C2

Read this aloud:

직업상 체력 소모가 많아서 건강 관리가 중요합니다.

Focus: 직업상 (jik-eop-sang), 체력 (che-ryeok), 소모가 (so-mo-ga), 많아서 (man-a-seo), 건강 (geon-gang), 관리가 (gwan-ri-ga), 중요합니다 (jung-yo-ham-ni-da)

सही! बिलकुल नहीं। सही जवाब:
writing C2

Imagine you're training for a marathon. Describe how you plan to improve your 체력 over the next six months. Include specific activities and a realistic timeline.

Well written! Good try! Check the sample answer below.

Sample answer

마라톤 훈련을 위해 다음 6개월 동안 체력 강화에 집중할 계획입니다. 처음 두 달은 매일 5km 달리기로 지구력을 키우고, 주 3회 근력 운동으로 전반적인 체력을 향상시킬 것입니다. 세 번째 달부터는 주말에 장거리 달리기를 추가하여 10km 이상을 달리는 훈련을 시작할 예정입니다. 마지막 두 달 동안은 주당 달리는 거리를 점진적으로 늘려 마라톤 거리에 도달할 수 있도록 할 것입니다. 중간에 영양 섭취와 충분한 휴식도 체력 관리에 중요하다고 생각합니다.

सही! बिलकुल नहीं। सही जवाब:
writing C2

You are a health columnist. Write a short article (100-150 words) advising office workers on how to maintain and improve their 체력 despite their sedentary jobs.

Well written! Good try! Check the sample answer below.

Sample answer

바쁜 직장 생활 속에서도 체력을 유지하고 향상시키는 것은 매우 중요합니다. 장시간 앉아있는 습관은 체력 저하의 주요 원인이 됩니다. 먼저, 점심시간을 활용하여 가벼운 산책을 하거나 계단을 이용하는 등 일상생활 속에서 활동량을 늘려보세요. 또한, 퇴근 후에는 집에서 간단한 스트레칭이나 맨몸 운동을 15분이라도 꾸준히 하는 것이 좋습니다. 주말에는 등산, 자전거 타기 등 야외 활동을 통해 신체 활동을 늘리고 스트레스도 해소할 수 있습니다. 규칙적인 수면과 균형 잡힌 식단 또한 체력 관리에 필수적인 요소입니다. 작은 습관의 변화가 건강한 체력을 만드는 데 큰 도움이 될 것입니다.

सही! बिलकुल नहीं। सही जवाब:
writing C2

Discuss the importance of 체력 in a professional context, beyond just physical labor. How does good 체력 contribute to success in demanding careers?

Well written! Good try! Check the sample answer below.

Sample answer

직업적 성공에 있어 체력은 단순히 육체적 노동을 넘어선 중요한 요소입니다. 고도의 집중력과 장시간 근무를 요구하는 현대 사회에서는 강한 체력이 뒷받침되어야 효율적인 업무 수행이 가능합니다. 좋은 체력은 스트레스 관리 능력을 향상시키고, 업무에 대한 회복 탄력성을 높여줍니다. 이는 결국 의사 결정 능력, 문제 해결 능력 등 전반적인 인지 능력 향상으로 이어져 생산성을 극대화합니다. 또한, 꾸준한 운동과 건강 관리는 자신감과 긍정적인 태도를 길러주어 대인 관계에도 긍정적인 영향을 미칩니다. 즉, 체력은 정신적, 신체적 건강의 기반이 되어 직업적 성공을 위한 필수적인 자산이 됩니다.

सही! बिलकुल नहीं। सही जवाब:
reading C2

위 글의 내용과 일치하는 것은 무엇입니까?

Read this passage:

최근 한 연구에 따르면, 규칙적인 운동이 체력 향상뿐만 아니라 인지 기능에도 긍정적인 영향을 미친다고 합니다. 특히 유산소 운동은 뇌 활동을 활발하게 하여 집중력과 기억력 증진에 도움을 주는 것으로 나타났습니다. 이는 체력이 단순히 육체적인 건강을 넘어 정신적인 건강과도 밀접하게 연결되어 있음을 시사합니다. 따라서 우리는 전반적인 삶의 질을 높이기 위해 꾸준히 체력을 관리해야 합니다.

위 글의 내용과 일치하는 것은 무엇입니까?

सही! बिलकुल नहीं। सही जवाब: 규칙적인 운동은 집중력과 기억력 향상에 도움이 될 수 있다.

지문에서 '유산소 운동은 뇌 활동을 활발하게 하여 집중력과 기억력 증진에 도움을 주는 것으로 나타났다'고 언급하고 있습니다.

सही! बिलकुल नहीं। सही जवाब: 규칙적인 운동은 집중력과 기억력 향상에 도움이 될 수 있다.

지문에서 '유산소 운동은 뇌 활동을 활발하게 하여 집중력과 기억력 증진에 도움을 주는 것으로 나타났다'고 언급하고 있습니다.

reading C2

노년층의 체력 관리에 대한 설명으로 올바르지 않은 것은 무엇입니까?

Read this passage:

나이가 들수록 체력이 떨어지는 것은 자연스러운 현상이지만, 꾸준한 관리를 통해 그 속도를 늦출 수 있습니다. 특히 근력 운동과 균형 감각을 향상시키는 운동은 노년기 체력 유지에 필수적입니다. 또한, 충분한 단백질 섭취와 규칙적인 식습관은 근육 손실을 막고 전반적인 체력을 유지하는 데 큰 도움이 됩니다. 전문가들은 노년층의 경우 무리한 운동보다는 자신의 몸에 맞는 강도와 빈도를 조절하는 것이 중요하다고 조언합니다.

노년층의 체력 관리에 대한 설명으로 올바르지 않은 것은 무엇입니까?

सही! बिलकुल नहीं। सही जवाब: 근력 운동보다는 유산소 운동에만 집중해야 한다.

지문에서는 '근력 운동과 균형 감각을 향상시키는 운동은 노년기 체력 유지에 필수적'이라고 언급하고 있으므로, 근력 운동이 중요함을 강조합니다.

सही! बिलकुल नहीं। सही जवाब: 근력 운동보다는 유산소 운동에만 집중해야 한다.

지문에서는 '근력 운동과 균형 감각을 향상시키는 운동은 노년기 체력 유지에 필수적'이라고 언급하고 있으므로, 근력 운동이 중요함을 강조합니다.

reading C2

운동 선수의 체력 관리에 대한 설명 중 핵심적인 내용은 무엇입니까?

Read this passage:

운동 선수는 최고의 기량을 발휘하기 위해 철저한 체력 관리가 필수적입니다. 단순히 훈련 강도를 높이는 것뿐만 아니라, 충분한 휴식과 영양 섭취, 그리고 정신적인 강인함까지 포함하는 종합적인 접근이 요구됩니다. 특히 시합 전후의 체력 회복은 다음 경기에 큰 영향을 미치므로, 선수들은 각자의 몸 상태에 맞는 회복 프로그램을 운영합니다. 이러한 체계적인 관리가 선수들의 장기적인 선수 생활과 성공적인 경력에 중요한 기반이 됩니다.

운동 선수의 체력 관리에 대한 설명 중 핵심적인 내용은 무엇입니까?

सही! बिलकुल नहीं। सही जवाब: 종합적인 접근 방식과 체계적인 회복 프로그램이 중요하다.

지문에서 '종합적인 접근이 요구됩니다'와 '체계적인 관리가 선수들의 장기적인 선수 생활과 성공적인 경력에 중요한 기반이 됩니다'라고 언급하고 있습니다.

सही! बिलकुल नहीं। सही जवाब: 종합적인 접근 방식과 체계적인 회복 프로그램이 중요하다.

지문에서 '종합적인 접근이 요구됩니다'와 '체계적인 관리가 선수들의 장기적인 선수 생활과 성공적인 경력에 중요한 기반이 됩니다'라고 언급하고 있습니다.

/ 84 correct

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