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A2 noun #4,000 よく出る 11分で読める

체력

上位4,000

練習する例文メモとヒント 체력 30秒で

解説 체력 in your Level:

At the A1 level, you should understand '체력' as a basic word for 'body strength' or 'energy.' Think of it as how much energy your body has to do things like play, run, or go to school. You might hear people say '체력이 좋아요' (The stamina is good) or '체력이 없어요' (I have no stamina). At this stage, just remember that '체' means body and '력' means strength. It is a noun, so you use it with basic markers like -이/가. You can use it to talk about why you are tired. For example, if you played soccer all day, you can say '체력이 다 됐어요' (My stamina is all used up). It's a very useful word for describing how you feel physically without needing complex medical words.

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At the A2 level, you begin to use '체력' in more complete sentences and understand its importance in daily routines. You should be able to talk about '체력 관리' (managing stamina) and '체력을 기르다' (building stamina). You might use it when talking about your hobbies, like '운동을 해서 체력을 길러요' (I exercise to build my stamina). You also start to see it in compound words like '체력 검사' (physical test) which happens in schools. At this level, you should distinguish between '힘' (short-term power) and '체력' (long-term endurance). You can describe people using this word, like '그 선수는 체력이 정말 대단해요' (That athlete's stamina is truly amazing). Understanding this word helps you engage in conversations about health, exercise, and daily fatigue.

At the B1 level, you can use '체력' to discuss more abstract concepts like the relationship between physical health and productivity. You might say '공부도 체력이 있어야 할 수 있어요' (You need stamina even to study). You start to use more diverse verbs like '소모하다' (to consume), '비축하다' (to save up/reserve), and '안배하다' (to distribute/allocate). You can participate in discussions about how to maintain '체력' during busy work weeks. You also understand the cultural nuance that in Korea, '체력' is often seen as the foundation for '정신력' (mental strength). You might use the word in the context of '저질 체력' (low-quality stamina) to humorously describe yourself or others. Your sentences become more complex, using connectors like '-기 위해서' or '-느라고'.

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At the B2 level, '체력' is used in professional and semi-formal contexts. You can understand news reports about '국민 체력 실태' (the status of national physical fitness) or sports analyses that go into detail about '기초 체력' (basic stamina) versus '전문 체력' (specialized stamina for a specific sport). You can use the word to argue for better work-life balance, explaining how '체력 저하' (decline in stamina) leads to decreased efficiency. You are comfortable with Hanja-based synonyms like '기력' or '근력' and can choose the most appropriate one for the situation. You might also use '체력' metaphorically, such as '기업의 체력' to describe a company's financial resilience or underlying strength to survive a market crisis.

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At the C1 level, you possess a nuanced understanding of '체력' as it pertains to social and philosophical discourses in Korea. You can discuss the historical context of slogans like '체력은 국력' and how they shaped the Korean education system and national identity. You can use the word in sophisticated writing, employing advanced grammar and vocabulary like '뒷받침하다' (to support/back up) or '고갈되다' (to be depleted). You understand the subtle differences between '체력' and '원기' in traditional Korean medicine contexts. You can analyze how '체력' is portrayed in literature or media as a symbol of class or resilience. Your usage is precise, and you can handle technical discussions in fields like sports science, kinesiology, or public health policy with ease.

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At the C2 level, you use '체력' with the fluency of a highly educated native speaker. You can engage in deep academic or medical debates about '체력'—for instance, discussing the physiological markers of endurance or the socio-economic factors that influence the '체력' of different demographic groups. You can use the word in highly formal speeches, legal contexts, or complex literary works. You are aware of the most obscure idioms and historical references related to physical strength and energy. You can effortlessly switch between colloquial expressions like '체력이 딸린다' and highly formal academic terms like '신체적 내구력' (physical endurance/durability). Your mastery allows you to use '체력' to build complex metaphors about society, economy, and the human condition.

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練習する例文メモとヒント

체력 30秒で

체력 means physical stamina and the general capacity of your body to endure exertion over time.
It is a Sino-Korean word (體力) often used in contexts of health, sports, and work-life balance.
Commonly paired with verbs like '좋다' (good), '기르다' (nurture), and '바닥나다' (run out).
Essential for understanding Korean culture's emphasis on health as a foundation for success and productivity.

The Korean word 체력 (Cheryeok) is a fundamental concept in Korean daily life, encompassing more than just 'strength.' While often translated as 'physical strength' or 'stamina,' it represents the holistic capacity of the body to endure physical and mental exertion over time. In a society known for its fast-paced 'Pali-pali' culture and demanding work/study environments, having 'good 체력' is considered a vital asset, almost a form of social currency. It is the fuel that allows a student to study until midnight or an office worker to handle a long commute after a ten-hour shift.

Etymological Root: The word is composed of two Hanja characters: 體 (체 - che) meaning 'body' and 力 (력 - ryeok) meaning 'power' or 'force.' Together, they literally translate to 'body power.'

When Koreans talk about 체력, they aren't necessarily referring to the size of someone's biceps. Instead, they are discussing endurance. If you can hike for four hours without getting winded, you have high 체력. If you catch a cold every time you stay up late, people might say your 체력 is weak. It is the baseline health that supports all other activities. In modern Korea, the term has expanded into professional contexts; 'executive 체력' is a common phrase suggesting that leaders need physical endurance to make sound decisions under pressure.

요즘 운동을 안 해서 체력이 많이 떨어졌어요. (My stamina has dropped a lot lately because I haven't been exercising.)

Daily Usage: You will hear this word at the gym, in the office when someone is tired, and in healthcare settings. It is frequently paired with verbs like '좋다' (to be good), '나쁘다' (to be bad), '기르다' (to develop/nurture), and '관리하다' (to manage/maintain).

Furthermore, the concept of 체력 is deeply tied to the Korean healthcare philosophy. Traditional medicine (Hanbang) often focuses on boosting one's 'Gi' (energy) to improve 체력. When someone says '체력이 국력이다' (Physical strength is national power), a famous government slogan from the past, it highlights how individual health is perceived as being linked to the nation's collective productivity and strength. Therefore, discussing your 체력 is a very common and socially acceptable way to talk about your general wellbeing without getting too personal about specific illnesses.

시험 공부를 하려면 체력 관리가 필수예요. (To study for exams, managing your stamina is essential.)

Comparison with '힘' (Power): While '힘' refers to immediate strength (like lifting a heavy box), '체력' refers to the reserve of energy that keeps you going throughout the day. You use '힘' to win a sprint, but you need '체력' to finish a marathon.

Using 체력 correctly involves understanding its role as a noun that represents a state or a resource. It is most commonly used as the subject of a sentence or the object of an action related to improvement or depletion. Because it is a Sino-Korean word (Hanja), it carries a slightly more formal or objective tone than the native Korean word '힘', making it suitable for both casual conversation and professional reports.

Describing Current State: To describe someone's physical condition, use adjectives like '좋다' (good), '대단하다' (amazing), or '바닥나다' (exhausted/at rock bottom). For example, '체력이 바닥났어요' (My stamina is completely gone/I'm exhausted) is a very common idiomatic expression used after a long day.

마라톤 완주를 위해 꾸준히 체력을 길러 왔습니다. (I have been steadily building up my stamina to complete the marathon.)

When you want to talk about improving your health, you 'raise' or 'nurture' your 체력. The verb '기르다' (to raise/grow) or '키우다' (to grow) is used here. This implies that stamina is like a plant or a child that requires consistent effort and time to develop. Alternatively, '보충하다' (to replenish) is used when you are taking supplements, eating 'stamina foods' like eel or ginseng, or resting to recover your energy levels. In professional sports commentary, you might hear '체력 안배' (stamina distribution), referring to how an athlete manages their energy throughout a game to avoid burning out too early.

Common Verb Pairings: 1. 체력을 소모하다 (to consume/use up stamina)
2. 체력이 딸리다 (to lack stamina - colloquial)
3. 체력을 보강하다 (to reinforce/strengthen stamina)
4. 체력을 유지하다 (to maintain stamina)

나이가 드니까 확실히 체력이 예전 같지 않아요. (As I get older, my stamina is definitely not what it used to be.)

In more formal or academic settings, 체력 is categorized into different types. '방어 체력' (defensive stamina) refers to the immune system's ability to resist disease, while '행동 체력' (active stamina) refers to the ability to perform physical tasks like running or lifting. Understanding these nuances helps when reading health articles or listening to news reports about public health trends. When writing, remember that 체력 is a non-count noun in spirit; you don't have 'three stamina,' but you have 'much stamina' (체력이 좋다/많다).

이번 프로젝트는 장기전이라 체력 싸움이 될 것 같습니다. (This project is a long-term battle, so it seems like it will be a contest of stamina.)

Syntactic Patterns: [Noun] + 은/는 + 체력이 + [Adjective]: 'Our grandfather has great stamina.' (우리 할아버지는 체력이 좋으세요.)
[Verb-ing] + 데는 + 체력이 + 필요하다: 'Stamina is needed for traveling.' (여행하는 데는 체력이 필요하다.)

You will encounter the word 체력 in a variety of real-world settings in Korea, ranging from the mundane to the highly specialized. It is a word that bridges the gap between medical terminology and everyday slang. One of the most common places is the Korean school system. Every year, students undergo a '체력 검사' (physical fitness test), which includes shuttle runs, sit-ups, and flexibility tests. Because of this, even young children are very familiar with the term and its implications for their grades and health records.

In the Workplace: In Korean office culture, '체력' is often discussed during company dinners (hoesik) or morning meetings. A manager might encourage their team by saying, '건강과 체력이 뒷받침되어야 일도 잘할 수 있습니다' (Work can only be done well when health and stamina support it). It is also a common topic when discussing 'burnout' (번아웃), where the exhaustion of 체력 is seen as the primary cause of mental fatigue.

신입 사원 연수 프로그램에 체력 단련 시간이 포함되어 있습니다. (The new employee training program includes physical training time.)

In media and entertainment, particularly in K-Dramas and Variety Shows (like 'Running Man' or 'Physical: 100'), 체력 is a constant theme. In variety shows, cast members often complain about their '저질 체력' (abysmal/low-quality stamina) for comedic effect. This self-deprecating humor is a common way for people to bond over the shared struggle of staying fit in a busy world. Conversely, in action dramas, the protagonist's '강인한 체력' (tough stamina) is often highlighted as a key trait that allows them to overcome impossible odds.

Sports broadcasting is another major arena for this word. Commentators will analyze a soccer player's performance by saying, '후반전에 들어서면서 체력이 급격히 떨어졌습니다' (As the second half began, their stamina dropped sharply). Here, 체력 is the deciding factor in victory or defeat. In the context of the military, which is a significant part of life for Korean men, '기초 체력' (basic physical strength) is the most important metric during basic training. The ability to complete a 20km march with a full pack is the ultimate test of one's 체력.

그 선수는 뛰어난 체력을 바탕으로 경기 내내 경기장을 누볐습니다. (Based on excellent stamina, that player roamed the field throughout the match.)

Social Media & Trends: On Korean social media (Instagram, YouTube), you will see hashtags like #체력관리 (stamina management) or #체력왕 (stamina king/queen). It is part of the 'God-saeng' (living a diligent and exemplary life) trend, where young people share their workout routines aimed at building the physical foundation to achieve their goals.

While 체력 is a relatively straightforward noun, English speakers and learners often make mistakes by confusing it with other related Korean words like '힘' (power), '건강' (health), or '근육' (muscle). Understanding the boundaries of 체력 is key to sounding natural.

Mistake 1: Using '체력' for Instant Strength: If you are trying to open a tight jar or lift a heavy suitcase, you should use '힘' (him), not '체력'. Saying '이 병을 열 체력이 없어요' (I don't have the stamina to open this bottle) sounds very strange. You would say '힘이 없어요' (I don't have the strength/power).

❌ 이 무거운 박스를 들 체력이 없어요.
✅ 이 무거운 박스를 들 힘이 없어요.

Another common error is confusing '체력' with '건강' (health). While they are related, '건강' is the broad state of being free from illness, whereas '체력' is specifically about physical capacity and endurance. You can be 'healthy' (건강하다) in the sense that you have no diseases, but still have 'poor stamina' (체력이 약하다) because you don't exercise. Conversely, an athlete might have 'great stamina' but not be 'healthy' due to an injury. When talking about a general check-up, use '건강 검진'. When talking about a fitness test, use '체력 검사'.

Mistake 2: Incorrect Verb Collocations: Learners often try to say they 'made' stamina using '만들다'. While '체력을 만들다' is occasionally used in fitness contexts (like 'making a body'), the more natural verbs are '기르다' (to grow/nurture) or '강화하다' (to strengthen). Using '만들다' can sound like you are physically constructing a body part rather than building endurance.

Finally, avoid using '체력' to describe mental fortitude alone. While 'mental stamina' is a concept, the specific word for that in Korean is often '정신력' (jeong-sin-ryeok - mental power). If you say someone has 'good 체력' during a math test, it implies they have the physical energy to sit still and focus, but if you want to praise their mental toughness, '정신력' is the better choice. However, in modern Korean, people often say '공부도 체력 싸움이다' (Studying is also a battle of stamina), acknowledging that mental work requires a physical foundation.

❌ 마음의 체력이 강해요.
✅ 정신력이 강해요.

Summary of Nuance: - 힘: Instant force (lifting, pushing).
- 체력: Long-term endurance (running, working all day).
- 건강: Overall absence of disease.
- 정신력: Mental will and persistence.

In Korean, there are several words that overlap with 체력. Choosing the right one depends on the specific aspect of 'strength' or 'health' you want to emphasize. Using these synonyms correctly will make your Korean sound much more sophisticated and precise.

1. 기력 (Gi-ryeok): This refers to 'vitality' or 'energy.' While 체력 is more about the physical body's capacity, 기력 is about the 'life force.' It is often used when talking about elderly people. If an old person is very energetic, we say '기력이 좋으시다.' If someone is recovering from a long illness and feels weak, they might say '기력이 없어요.'

할아버지께서는 연세에 비해 기력이 아주 좋으십니다. (My grandfather has great vitality for his age.)

2. 지구력 (Ji-gu-ryeok): This is the direct translation of 'endurance' or 'perseverance.' While 체력 is a general term, 지구력 is specifically the ability to sustain a physical or mental effort for a long time without giving up. It is a technical term often used in sports science. A marathon runner needs excellent 지구력.

When you want to focus specifically on muscle power, the word is 근력 (Geun-ryeok). This is 'muscle strength.' If you are lifting weights at the gym to get bigger muscles, you are doing '근력 운동' (strength training). You can have great 근력 (you can lift 100kg) but poor 체력 (you get tired after walking for 10 minutes). Conversely, a skinny long-distance runner has great 체력 but might have less 근력 than a bodybuilder.

3. 원기 (Won-gi): This refers to 'primordial energy' or 'stamina' in a more traditional, almost medicinal sense. It's the energy you want to 'restore' after being sick. Phrases like '원기를 회복하다' (to recover one's strength/vitality) are common in advertisements for health drinks and traditional foods like Samgyetang (ginseng chicken soup).

In casual conversation, you can also use 스테미나 (Stamina), which is the loanword from English. It is frequently used in the context of food—'스테미나 음식' refers to foods believed to boost male energy or general endurance, like eel, garlic, or oysters. While '체력' is the standard Korean word, '스테미나' sounds a bit more modern or specific to the context of energy-boosting activities and foods.

장어는 스테미나에 좋은 음식으로 알려져 있습니다. (Eel is known as a good food for stamina.)

How Formal Is It?

豆知識

The character for '력' (力) originally depicted a plow, symbolizing the manual labor and strength required for farming, which was the foundation of power in ancient societies.

発音ガイド

UK /tɕʰe.ɾjʌk/

US /tɕʰe.ɾjʌk/

The stress is equal on both syllables, but the first syllable '체' often carries a slightly higher pitch.

韻が合う語

매력 (maeryeok - charm) 노력 (noryeok - effort) 실력 (sillyeok - skill) 권력 (gwollyeok - power) 강력 (gangnyeok - strong) 압력 (amnyeok - pressure) 협력 (hyeomnyeok - cooperation) 경력 (gyeongnyeok - career/experience)

よくある間違い

Pronouncing the 'r' in 'ryeok' too strongly like an English 'R'.
Failing to pronounce the 'y' sound in 'ryeok' clearly.
Releasing the final 'k' sound (it should be a glottal stop).
Pronouncing 'eo' like 'o' (it should be more like the 'u' in 'cup').
Mixing up 'che' with 'jae'.

難易度

読解 2/5

The word is easy to recognize as it appears frequently in health and sports contexts.

ライティング 3/5

Requires knowledge of the Hanja-based spelling '체력' and correct verb pairings.

スピーキング 2/5

Pronunciation is straightforward, but the 'ryeok' sound needs practice for non-native speakers.

リスニング 2/5

Commonly heard in dramas, variety shows, and news.

次に学ぶべきこと

前提知識

몸 (Body) 힘 (Strength/Power) 운동 (Exercise) 건강 (Health) 좋다 (To be good)

次に学ぶ

지구력 (Endurance) 면역력 (Immunity) 정신력 (Mental strength) 근력 (Muscle strength) 피로 (Fatigue)

上級

신진대사 (Metabolism) 항상성 (Homeostasis) 근지구력 (Muscular endurance) 심폐지구력 (Cardiovascular endurance)

知っておくべき文法

-기 위해서 (In order to)

체력을 기르기 위해서 매일 달려요.

-어/아지다 (To become)

운동을 하니까 체력이 좋아졌어요.

-느라고 (Because of doing something)

공부하느라고 체력을 다 썼어요.

-ㄹ수록 (The more... the more...)

운동을 할수록 체력이 좋아져요.

-는 데 (In/For the act of)

이 운동은 체력을 키우는 데 좋습니다.

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レベル別の例文

저는 체력이 좋아요.

I have good stamina.

Subject + 체력이 + Adjective (좋다).

체력이 없어서 힘들어요.

I'm tired because I have no stamina.

Using -어서 to give a reason for feeling '힘들다'.

동생은 체력이 약해요.

My younger sibling has weak stamina.

Adjective '약하다' (weak) describing '체력'.

운동은 체력을 키워요.

Exercise builds stamina.

Verb '키우다' means to grow or build up.

오늘 체력을 다 썼어요.

I used up all my stamina today.

Object marker -를 with the verb '쓰다' (to use).

체력이 정말 대단하시네요!

Your stamina is truly amazing!

Honorific ending -시- used to respect the listener.

아이들은 체력이 넘쳐요.

Children are overflowing with stamina.

Verb '넘치다' (to overflow) used for high energy.

저도 체력을 기르고 싶어요.

I want to build my stamina too.

Verb '기르다' with the '-고 싶다' (want to) ending.

건강을 위해 체력 관리를 하세요.

Manage your stamina for your health.

Noun '관리' (management) combined with '체력'.

매일 달리기를 하면 체력이 좋아져요.

If you run every day, your stamina gets better.

The '-아/어지다' pattern shows a change in state (becoming better).

어제 너무 많이 걸어서 체력이 바닥났어요.

I walked so much yesterday that my stamina is at rock bottom.

Idiomatic use of '바닥나다' (to run out/hit the floor).

학교에서 체력 검사를 했어요.

We had a physical fitness test at school.

'체력 검사' is a common compound noun for physical tests.

체력이 딸려서 운동을 시작했어요.

I started exercising because I lacked stamina.

Colloquial verb '딸리다' meaning to be insufficient.

충분한 잠은 체력 회복에 중요합니다.

Sufficient sleep is important for stamina recovery.

Noun '회복' (recovery) used with '체력'.

그는 체력이 좋아서 하루 종일 일해요.

He has good stamina, so he works all day.

Using '-아서' to connect the reason (good stamina) to the result.

체력을 보충하기 위해 고기를 먹었어요.

I ate meat to replenish my stamina.

Verb '보충하다' (to replenish/supplement).

장거리 여행을 가려면 기초 체력이 필수입니다.

Basic stamina is essential if you want to go on a long-distance trip.

'기초 체력' refers to the fundamental level of fitness.

요즘 업무가 많아서 체력 소모가 심해요.

I have so much work lately that my stamina consumption is severe.

Noun '소모' (consumption/depletion) used in a formal context.

수험생에게는 정신력만큼 체력도 중요합니다.

For students preparing for exams, stamina is as important as mental power.

Comparison using '-만큼' (as much as).

꾸준한 등산은 체력을 기르는 데 아주 좋아요.

Regular hiking is very good for building stamina.

The pattern '-는 데' means 'in the act of' or 'for the purpose of'.

나이가 들수록 체력이 떨어지는 것을 느껴요.

The older I get, the more I feel my stamina dropping.

'-ㄹ수록' expresses 'the more [A], the more [B]'.

이번 경기는 선수들의 체력 싸움이 될 것입니다.

This match will be a battle of the players' stamina.

'체력 싸움' implies that the winner is determined by endurance.

체력을 안배해서 뛰어야 끝까지 갈 수 있어요.

You must pace your stamina to go until the end.

Verb '안배하다' means to distribute or allocate resources wisely.

그는 저질 체력이라 조금만 움직여도 피곤해해요.

He has such poor stamina that he gets tired even if he moves just a little.

'저질' (low quality) is used as a prefix for 'bad stamina'.

강인한 체력은 모든 운동 선수의 기본 자격입니다.

Tough stamina is a basic qualification for all athletes.

Adjective '강인하다' means strong and persistent.

과도한 스트레스는 급격한 체력 저하를 야기합니다.

Excessive stress causes a rapid decline in physical strength.

Formal verb '야기하다' (to cause/trigger).

신입 사원들은 체력 단련을 위해 등반 대회에 참여했습니다.

New employees participated in a climbing competition for physical training.

'체력 단련' refers to physical training or strengthening exercises.

그 선수는 후반전에 체력의 한계를 드러냈습니다.

That player showed the limits of their stamina in the second half.

'한계를 드러내다' means to show one's limits.

겨울철에는 면역력과 체력을 유지하는 것이 중요합니다.

In winter, it is important to maintain immunity and stamina.

Combining '면역력' (immunity) and '체력'.

그는 선천적으로 타고난 체력이 정말 좋습니다.

He has a naturally gifted stamina.

'선천적으로 타고나다' means to be born with a trait.

프로젝트의 성공을 위해 체력 보강에 힘쓰고 있습니다.

I am striving to reinforce my stamina for the success of the project.

'힘쓰다' means to make an effort or strive for something.

정기적인 운동은 노년기의 체력 유지에 필수적입니다.

Regular exercise is essential for maintaining stamina in old age.

'필수적' (essential/mandatory) used in a formal sentence.

현대인의 체력 고갈은 사회적 문제로 대두되고 있습니다.

The exhaustion of stamina among modern people is emerging as a social issue.

'대두되다' means to emerge or come to the fore.

그 작가는 장편 소설을 집필하기 위해 체력을 비축해 두었습니다.

The author saved up their stamina to write a full-length novel.

Verb '비축하다' (to reserve/stockpile) used metaphorically for energy.

국가 대표팀은 과학적인 훈련을 통해 체력을 극대화했습니다.

The national team maximized their stamina through scientific training.

Verb '극대화하다' (to maximize).

지속 가능한 성장을 위해서는 기업의 기초 체력이 튼튼해야 합니다.

For sustainable growth, a company's fundamental strength must be solid.

Metaphorical use of '체력' for corporate resilience.

그는 극한의 상황에서도 놀라운 정신력과 체력을 보여주었습니다.

He showed amazing mental and physical strength even in extreme situations.

'극한의 상황' refers to extreme or dire circumstances.

체력은 단순히 육체적 힘을 넘어 삶의 질을 결정하는 요소입니다.

Stamina is a factor that determines the quality of life beyond mere physical power.

The pattern 'A를 넘어 B' means 'beyond A, [it is] B'.

교육열이 높은 한국에서 체력은 입시 성공의 핵심 변수 중 하나입니다.

In Korea, where education fever is high, stamina is one of the key variables for entrance exam success.

'핵심 변수' means a key variable in a complex situation.

그 배우는 액션 연기를 소화하기 위해 체력 보강에 전념했습니다.

The actor devoted themselves to reinforcing their stamina to handle action scenes.

'전념하다' means to devote oneself entirely to something.

인구 고령화에 따른 고령층의 체력 증진 방안이 시급히 논의되어야 합니다.

Measures to improve the physical strength of the elderly due to the aging population must be discussed urgently.

'증진' (improvement/promotion) and '시급히' (urgently).

그 철학자는 육체의 체력과 영혼의 강인함 사이의 상관관계를 고찰했습니다.

The philosopher examined the correlation between physical stamina and the strength of the soul.

'고찰하다' (to contemplate/examine deeply) and '상관관계' (correlation).

스포츠 과학의 발달로 선수들의 체력 측정 방식이 비약적으로 정교해졌습니다.

With the development of sports science, the methods for measuring athletes' stamina have become remarkably sophisticated.

'비약적으로' (remarkably/leaps and bounds) and '정교해지다' (to become sophisticated).

체력의 한계에 다다랐을 때 비로소 인간의 진면목이 드러나기도 합니다.

Sometimes, a person's true character is revealed only when they reach the limits of their stamina.

'진면목' means one's true worth or true character.

경제 위기를 타개하기 위해서는 국가 경제의 근본적인 체력 회복이 선행되어야 합니다.

To overcome the economic crisis, the fundamental recovery of the national economy's strength must come first.

'타개하다' (to overcome/resolve) and '선행되다' (to precede).

그 탐험가는 열악한 환경 속에서도 초인적인 체력으로 생존할 수 있었습니다.

The explorer was able to survive with superhuman stamina even in harsh environments.

'초인적인' (superhuman) and '열악한' (poor/harsh).

현대 사회에서 체력 관리는 개인의 선택을 넘어 사회적 책무로 인식되기도 합니다.

In modern society, managing stamina is sometimes perceived as a social responsibility beyond individual choice.

'책무' (duty/responsibility) and '인식되다' (to be perceived).

그는 체력 소모를 최소화하면서도 효율을 극대화하는 전략을 구사했습니다.

He employed a strategy that maximized efficiency while minimizing stamina consumption.

'최소화하다' (to minimize) and '구사하다' (to command/employ a skill).

よく使う組み合わせ

체력이 좋다

체력을 기르다

체력이 바닥나다

체력 관리

기초 체력

체력을 소모하다

체력이 딸리다

체력 검사

체력을 보충하다

체력 안배

よく使うフレーズ

체력은 국력

— Physical strength is national power. A famous slogan emphasizing the importance of fitness.

옛날에는 '체력은 국력'이라는 말을 많이 썼어요.

체력이 국력이다

— Stamina is the nation's power. Similar to the above, used to emphasize health.

건강하게 삽시다. 체력이 국력입니다!

체력 싸움

— A contest of stamina. Used when the winner is the one who lasts longest.

이번 시험은 결국 체력 싸움이에요.

저질 체력

— Abysmal or very poor stamina. Used humorously to describe oneself.

저는 저질 체력이라 산에 못 가요.

체력 단련

— Physical training or strengthening one's body.

군대에서는 매일 체력 단련을 합니다.

체력 보강

— Reinforcing or strengthening one's stamina.

여름에는 보양식으로 체력 보강을 해요.

체력 안배를 잘하다

— To pace oneself well (distribute energy well).

그 선수는 체력 안배를 잘해서 이겼어요.

체력이 떨어지다

— One's stamina is dropping or decreasing.

오후가 되면 체력이 급격히 떨어져요.

체력이 예전 같지 않다

— Stamina is not what it used to be (getting older).

서른이 넘으니 체력이 예전 같지 않네요.

체력이 뒷받침되다

— For stamina to support or back up an activity.

실력도 중요하지만 체력이 뒷받침되어야 합니다.

よく混同される語

체력 vs 힘

Use '힘' for short bursts of strength (lifting); use '체력' for long-term energy (running).

체력 vs 건강

'건강' is general health; '체력' is specifically physical stamina.

체력 vs 기력

'기력' is more about vitality/spirit, often used for the elderly or after illness.

慣用句と表現

"체력이 바닥나다"

— To be completely exhausted, like a battery hitting zero.

하루 종일 아이들과 놀아줬더니 체력이 바닥났어요.

Informal

"체력이 딸리다"

— To lack the necessary stamina for a task.

요즘은 조금만 걸어도 체력이 딸려요.

Colloquial

"체력으로 밀어붙이다"

— To push through a situation using sheer physical endurance.

그 팀은 기술보다 체력으로 밀어붙이는 스타일이에요.

Neutral

"체력이 무기다"

— One's stamina is their greatest weapon or asset.

저는 머리는 안 좋아도 체력이 무기입니다.

Informal

"체력이 깡패다"

— Having great stamina is an overwhelming advantage (slang).

역시 운동 선수는 체력이 깡패네요.

Slang

"체력을 갈아 넣다"

— To sacrifice one's health/stamina for a result (grinding).

이번 프로젝트에 제 체력을 갈아 넣었어요.

Slang

"체력이 고갈되다"

— For stamina to be completely depleted (formal).

장시간 노동으로 인해 노동자들의 체력이 고갈되었습니다.

Formal

"체력이 받쳐주다"

— For physical strength to support one's goals.

체력이 받쳐줘야 여행도 즐겁죠.

Neutral

"체력을 아끼다"

— To save one's energy/stamina for later.

결승전을 위해 지금은 체력을 아껴야 해요.

Neutral

"체력이 남다"

— To have stamina left over.

등산을 다녀왔는데도 아직 체력이 남았어요.

Neutral

間違えやすい

체력 vs 근력

Both involve physical power.

근력 is muscle power (strength); 체력 is stamina (endurance). You can have high 근력 but low 체력.

보디빌더는 근력이 좋지만, 마라톤 선수는 체력이 좋습니다.

체력 vs 정신력

Both are needed to finish a task.

정신력 is mental toughness/will; 체력 is physical capacity. Often used together: '체력과 정신력'.

체력이 떨어져도 정신력으로 버텼어요.

체력 vs 지구력

Very similar in meaning (endurance).

체력 is a general term for physical capacity; 지구력 is the specific technical term for the ability to endure.

이 운동은 지구력 테스트에 가깝습니다.

체력 vs 활력

Both mean energy.

활력 is more about being lively and energetic (vibrancy); 체력 is the physical ability to do work.

그녀는 항상 활력이 넘치는 사람이에요.

체력 vs 강력

Both have the '력' (power) character.

강력 is an adjective meaning 'strong/powerful' (e.g., a strong wind); 체력 is a noun meaning 'physical strength'.

태풍의 바람이 아주 강력합니다.

文型パターン

[Noun]은/는 체력이 좋아요.

선생님은 체력이 좋아요.

체력을 기르기 위해 [Verb]-아요/어요.

체력을 기르기 위해 수영을 해요.

[Verb]-느라고 체력이 바닥났어요.

일하느라고 체력이 바닥났어요.

[Noun]은/는 체력 관리가 필수적입니다.

수험생은 체력 관리가 필수적입니다.

체력 저하는 [Noun]의 원인이 됩니다.

체력 저하는 집중력 감소의 원인이 됩니다.

[Noun]을/를 통해 체력을 극대화하다.

훈련을 통해 체력을 극대화하다.

체력의 한계를 극복하고 [Verb].

체력의 한계를 극복하고 결승점에 도달했다.

[Noun]은/는 국가적 체력의 척도이다.

국민의 건강은 국가적 체력의 척도이다.

語族

名詞

체력 (Stamina)

기초체력 (Basic stamina)

방어체력 (Defensive stamina)

행동체력 (Active stamina)

動詞

체력단련하다 (To train physically)

체력을 기르다 (To build stamina)

체력을 소모하다 (To use stamina)

形容詞

체력적인 (Physical/Stamina-related)

강인하다 (Strong/Tough)

허약하다 (Weak/Frail)

使い方

frequency

Extremely high in daily life, education, and sports.

よくある間違い

Using '체력' to lift a heavy bag. → 힘 (Him)
체력 is for endurance over time. For a single heavy lift, '힘' is the correct word.
Saying '체력을 만들다'. → 체력을 기르다 / 키우다
In Korean, you 'grow' or 'nurture' stamina rather than 'making' it like an object.
Confusing '체력' with '건강'. → Use '건강' for general health.
You can be healthy (no disease) but have zero stamina (can't run). Use the words specifically.
Using '체력' for mental focus only. → 정신력 / 집중력
While physical stamina helps focus, the specific word for mental power is '정신력'.
Pronouncing 'ryeok' as 'ree-ock'. → ryeok (one syllable)
The 'rye' is a quick diphthong. Don't split it into two distinct vowel sounds.

ヒント

Learn the Hanja

Learning 體 (body) and 力 (power) will help you understand dozens of other Korean words like 체온 (body temp) and 노력 (effort).

Stamina Foods

If someone says your 체력 looks low, they might take you to eat Samgyetang (ginseng chicken soup) or Eel. This is a common cultural gesture.

Use '딸리다'

To sound like a native, use '체력이 딸려요' when you are out of breath or tired. It’s more natural than '체력이 없어요' in casual speech.

Noun Pairs

Remember that 체력 is a noun. You can't say '저는 체력해요'. You must say '체력이 좋아요' or '체력을 길러요'.

Related '력' Words

Notice how many health words end in '력' (power): 면역력 (immunity), 집중력 (concentration), 기억력 (memory).

Daily Context

Think about your daily routine. Which part requires the most 체력? Practice saying that in Korean.

Stamina King

If a friend is never tired, call them a '체력왕' (Cheryeok-wang). It’s a fun and common compliment.

Not for Muscles

Don't use 체력 to talk about having big muscles. Use '근육' for muscles and '근력' for the strength of those muscles.

Workplace Health

In job interviews, saying you have '강인한 체력' (strong stamina) is often seen as a positive trait in Korea.

Body Power

Always remember the literal translation 'Body Power'. It covers almost all uses of the word.

暗記しよう

記憶術

Think of 'CHERRY' + 'YUCK'. If you eat a bad 'CHERRY', you feel 'YUCK' and lose your '체력' (Cheryeok).

視覚的連想

Imagine a battery icon on a human chest. When the battery is full and green, that person has high 체력.

Word Web

Health Gym Stamina Battery Endurance Sports Fatigue Vitamins

チャレンジ

Try to use '체력' in three different ways today: once to describe yourself, once to describe a friend, and once to talk about your goals.

語源

Derived from Sino-Korean Hanja characters. '체' (體) comes from the character for 'body' or 'form', and '력' (力) comes from the character for 'power', 'strength', or 'force'.

元の意味： The power of the physical body.

Sino-Korean (Hanja)

文化的な背景

Be careful not to sound too judgmental when using '저질 체력' (low stamina) with people you aren't close to, as it can be seen as a slight on their health.

While English speakers use 'stamina' or 'fitness', '체력' is used much more frequently in daily Korean conversation to explain various states of being.

Physical: 100 (Netflix show focusing on finding the ultimate 체력) Running Man (Variety show where 체력 is a constant topic of humor) The slogan '체력은 국력' (Physical strength is national power)

実生活で練習する

実際の使用場面

At the Gym

체력을 기르고 싶어요.
체력 테스트를 해볼까요?
기초 체력이 부족하네요.
체력 단련 중입니다.

In the Office

체력이 딸려서 힘들어요.
체력 관리가 중요해요.
체력이 바닥났어요.
업무 효율은 체력에서 나옵니다.

Sports Commentary

체력 안배가 관건입니다.
체력이 급격히 떨어졌어요.
강인한 체력을 보여줍니다.
체력 싸움에서 밀렸어요.

School Life

내일 체력 검사가 있어요.
공부도 체력이 있어야 하죠.
체력장에 참여했어요.
아이들은 체력이 넘쳐요.

Healthcare/Pharmacy

체력 보강에 좋은 약 있나요?
기력이 쇠하셨네요.
체력 회복이 필요합니다.
비타민은 체력 유지에 도움을 줍니다.

会話のきっかけ

"요즘 체력 관리는 어떻게 하고 계세요? (How are you managing your stamina these days?)"

"운동을 시작하고 나서 체력이 좀 좋아졌나요? (Has your stamina improved since you started exercising?)"

"저는 요즘 체력이 너무 딸리는데, 좋은 방법이 있을까요? (I lack stamina lately; are there any good ways to improve it?)"

"체력 보강을 위해 특별히 챙겨 먹는 음식이 있나요? (Is there any specific food you eat to boost your stamina?)"

"등산이 체력을 기르는 데 정말 도움이 될까요? (Do you think hiking really helps in building stamina?)"

日記のテーマ

오늘 나의 체력 점수는 100점 만점에 몇 점인가요? 그 이유는 무엇인가요? (What is your stamina score today out of 100? What is the reason?)

내가 생각하는 '좋은 체력'의 정의는 무엇인가요? (What is your definition of 'good stamina'?)

앞으로 체력을 기르기 위해 어떤 운동을 할 계획인가요? (What kind of exercise do you plan to do to build your stamina in the future?)

체력이 부족해서 힘들었던 경험이 있다면 적어보세요. (Write about an experience where you struggled because of a lack of stamina.)

체력이 국력이라는 말에 대해 어떻게 생각하나요? (What do you think about the saying 'Physical strength is national power'?)

よくある質問

10 問

No, '체력' is used for any physical exertion, including working long hours, studying, or even traveling. In Korea, it's often said that 'studying is a battle of stamina' (공부는 체력 싸움이다).

While '몸을 만들다' (to make a body/get fit) is common, for stamina, it is more natural to say '체력을 기르다' (to grow/nurture stamina) or '체력을 키우다'.

It is a slangy, humorous way to say someone has very poor stamina. '저질' means low quality. People often use it to describe themselves when they get tired easily.

It is a standard noun that can be used in any setting, from very formal medical reports to casual talk with friends. The verb you pair it with usually determines the formality.

'힘' is like the 'torque' of an engine (instant power), while '체력' is the 'fuel tank' (how far you can go). You need '힘' to lift a rock, but '체력' to carry it for a mile.

It means 'basic physical strength' or 'fundamental fitness.' It refers to the baseline health level required before doing more intense training or work.

Yes, the loanword '스테미나' is used, but it often specifically refers to energy-boosting foods or sexual stamina, whereas '체력' is much more general and common.

Generally no, but the phrase '정신적 체력' (mental stamina) is sometimes used to describe the capacity to handle stress, though '정신력' is the standard term.

Common verbs include 좋다 (be good), 나쁘다 (be bad), 기르다 (nurture), 키우다 (grow), 소모하다 (consume), 보충하다 (replenish), and 바닥나다 (run out).

Due to the high-pressure nature of Korean society (education and work), '체력' is seen as the essential foundation for success. Without it, you cannot sustain the effort needed to compete.

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