The Persian verb نگران بودن (negarān budan) is a fundamental compound verb used to express the emotional state of being worried, anxious, or concerned. In the Persian language, compound verbs are incredibly common, usually consisting of a non-verbal element (in this case, the adjective 'negarān') and a light verb ('budan', meaning 'to be'). To understand this word deeply, one must look at its psychological weight in Iranian culture. Iranians are often very expressive about their feelings of care and responsibility toward family and friends, and negarān budan is the primary vehicle for this expression. It doesn't just mean a clinical state of anxiety; it often carries a connotation of deep affection and 'looking out' for someone.
- The Root Meaning
- The word 'negarān' historically stems from the root 'negar', which relates to looking or watching. Thus, the literal essence of being worried in Persian is the act of 'looking out' or 'watching' with anticipation or dread. When you are نگران, your mind is fixed on a potential outcome.
مادرم همیشه نگران سلامتی من است.
(Mādaram hamishe negarān-e salāmati-ye man ast.)
My mother is always worried about my health.
You will hear this word in almost every facet of life. In a domestic setting, parents use it to express their concern for children coming home late. In a professional setting, a manager might be negarān about a deadline. In a medical context, a doctor might express concern about a symptom. It is a versatile word that scales from minor 'fretting' to significant 'distress'. Unlike more clinical terms like 'ezterāb' (anxiety), نگران بودن is the everyday, go-to phrase for any level of concern.
- Common Prepositions
- When using this verb, you almost always need to link it to the object of your worry. This is done using the 'Ezafe' construction (the '-e' sound) or the preposition 'barāye' (for). For example, 'negarān-e emtehān' (worried about the exam).
اصلاً نگران نباش، همه چیز درست میشود.
(Aslan negarān nabāsh, hame chiz dorost mishavad.)
Don't be worried at all, everything will be fine.
The grammatical flexibility of نگران بودن allows it to be used in various tenses easily. Because 'budan' is the auxiliary, you simply conjugate 'budan' while 'negarān' remains unchanged. Whether you 'were worried' (negarān budam), 'are worried' (negarān hastam), or 'will be worried' (negarān khāham bud), the structure remains intuitive for learners who have mastered basic Persian verbs. This section has covered the broad strokes of the word's meaning, but its true power lies in the subtle nuances of its application in daily conversation, which we will explore in the following sections.
او نگران آیندهی شغلیاش است.
(U negarān-e āyande-ye shoghli-ash ast.)
He is worried about his professional future.
- Register and Tone
- This verb is neutral-to-formal. In very informal speech, people might say 'delvapasi' for a more poetic or intense worry, but 'negarān budan' is the standard across all levels of Persian society, from street talk to news broadcasts.
چرا اینقدر نگرانی؟
(Cherā inghadr negarāni?)
Why are you so worried?
Using نگران بودن correctly requires understanding how it interacts with other parts of the sentence, particularly nouns and pronouns. In Persian, the object of worry is usually connected to the word 'negarān' using the Ezafe (the short 'e' sound). For example, if you want to say 'I am worried about my brother,' you say 'Man negarān-e barādaram hastam.' The '-e' acts as a bridge. If the word ends in a vowel, like 'shomā' (you), the bridge becomes a 'ye' sound: 'negarān-e shomā'.
- Negative Imperative
- One of the most common ways you will use this verb is to reassure others. 'Don't worry' is 'Negarān nabāsh' (singular/informal) or 'Negarān nabāshid' (plural/formal). This is a staple of Persian hospitality and social etiquette (Ta'arof).
ما نگران وضعیت اقتصادی هستیم.
(Mā negarān-e vaz'iyat-e eghtesādi hastim.)
We are worried about the economic situation.
Another way to use it is with the preposition 'barāye' (for). While 'negarān-e [something]' is more common, 'negarān barāye [someone]' is also used to emphasize that the worry is on behalf of someone else. For instance, 'Man barāye to negarānam' implies 'I am worried for your sake.' This distinction is subtle but adds depth to your Persian. You can also use 'az bābat-e' (concerning/on account of) in more formal or specific contexts, though this is less frequent than the simple Ezafe.
- Tense Variations
- Past tense: 'Negarān budam' (I was worried). Present Continuous: 'Dāram negarān misham' (I am getting worried). Future: 'Negarān khāham shod' (I will become worried). Notice how 'budan' (to be) often switches to 'shodan' (to become) when describing the process of starting to worry.
او اصلاً نگران به نظر نمیرسد.
(U aslan negarān be nazar nemirasad.)
He doesn't seem worried at all.
In complex sentences, negarān budan can be followed by a 'ke' clause (meaning 'that'). For example: 'Negarānam ke dir berasim' (I am worried that we might arrive late). This structure is very similar to English and makes it easy for English speakers to construct sophisticated thoughts in Persian. Remember that the verb in the 'ke' clause often takes the subjunctive mood, which is a key feature of intermediate Persian grammar.
همهی مردم نگران محیط زیست هستند.
(Hame-ye mardom negarān-e mohit-e zist hastand.)
All people are worried about the environment.
- Question Forms
- To ask someone if they are worried, you simply use the rising intonation: 'Negarāni?' (Are you worried?). Or more formally: 'Āyā shomā negarān hastid?'. It is a direct and empathetic question.
نباید نگران قضاوت دیگران باشی.
(Nabāyad negarān-e ghezāvat-e digarān bāshi.)
You shouldn't be worried about others' judgment.
If you spend any time in an Iranian household, نگران بودن is a phrase you will hear constantly. It is the heartbeat of Iranian 'care-taking' culture. When a guest leaves, the host might say, 'Khabar bede ke residi, negarān misham' (Let me know when you arrive, I'll get worried). This isn't meant to sound controlling; rather, it's a profound expression of hospitality and concern for the guest's safety. You'll hear it in the kitchen, in the hallway, and over the phone.
- In Iranian Media
- On the news, broadcasters frequently use this term to describe public sentiment. 'Mardom negarān-e gheymat-hā hastand' (People are worried about prices). It is the standard term for social and political concern. You will also see it in newspapers discussing climate change, international relations, and public health.
پدرم همیشه نگران درسهای من بود.
(Pedaram hamishe negarān-e dars-hā-ye man bud.)
My father was always worried about my studies.
In Persian cinema and TV dramas (which are huge in Iran), negarān budan is a driving force for plot development. Characters are constantly worried about family secrets, financial ruin, or unrequited love. If you watch a 'Serial' (Persian soap opera), pay attention to how often characters ask each other 'Cherā negarāni?' (Why are you worried?). It serves as a narrative hook to reveal a character's internal struggles.
- At the Doctor's Office
- Patients often start their consultation by saying, 'Doctor, man negarān-e in dard hastam' (Doctor, I am worried about this pain). The doctor might reply, 'Jāyi barāye negarāni nist' (There is no room for worry), meaning 'Don't worry, it's nothing serious'.
دکتر گفت که لازم نیست نگران باشیم.
(Doctor goft ke lāzem nist negarān bāshim.)
The doctor said we don't need to be worried.
In academic and literary settings, the word takes on a slightly more formal tone but remains the same. A professor might be 'negarān-e sateh-e elmi-ye dāneshjuyān' (worried about the academic level of the students). In poetry, it might describe a lover's concern for their beloved. Because it is so ubiquitous, it is one of the most 'natural' sounding words you can learn. Using it correctly immediately makes your Persian sound more authentic and empathetic.
ما نگران تأخیر هواپیما هستیم.
(Mā negarān-e ta'khir-e havāpeymā hastim.)
We are worried about the flight delay.
- Social Media
- On platforms like Instagram or Twitter (X), you'll see hashtags like #نگران_ایران (Worried for Iran). It is used to express collective anxiety about social or environmental issues.
دوستم نگران مصاحبهی کاریاش است.
(Dustam negarān-e mosāhebe-ye kāri-ash ast.)
My friend is worried about his job interview.
One of the most frequent mistakes English speakers make when using نگران بودن is using the wrong preposition. In English, we say 'worried about' or 'worried for'. In Persian, the most natural way is the Ezafe (-e). Many learners try to translate 'about' literally as 'dar bāre-ye', saying 'Man negarān dar bāre-ye emtehān hastam.' While technically understandable, it sounds very clunky and 'foreign'. Stick to the simple Ezafe: 'Man negarān-e emtehān hastam.'
- Confusing with 'Esterās'
- Learners often use 'negarān' when they actually mean 'stressed'. While related, 'stress' in Persian is usually 'esterās' or 'feshār'. 'Negarān' is specifically about worry or concern regarding a specific event or person. If you are overwhelmed with work, you have 'esterās'; if you are worried you might lose your job, you are 'negarān'.
Incorrect: من نگران دربارهی تو هستم.
(Man negarān dar bāre-ye to hastam.)
Correct: من نگرانِ تو هستم.
(Man negarān-e to hastam.)
Another common error is the conjugation of 'budan' in the negative imperative. Beginners often say 'negarān na-hast' or something similar when they want to say 'don't worry'. The correct form is 'negarān nabāsh'. Remember that the imperative and subjunctive of 'budan' use the root 'bāsh-', not 'hast-'. This is a general rule for 'budan' but it frequently trips up learners specifically when using this verb because it's so common in the imperative.
- The 'Ke' Clause Error
- When using 'negarānam ke...', learners often forget to use the subjunctive mood for the second verb. For example, 'I am worried he will come' should be 'Negarānam ke biyāyad' (subjunctive), not 'Negarānam ke mi-āyad' (indicative). Using the indicative makes the sentence sound slightly uneducated or non-native.
Incorrect: نگران نباشید که او میآید.
(Negarān nabāshid ke u mi-āyad.)
Correct: نگران نباشید که او بیاید.
(Negarān nabāshid ke u biyāyad.)
Finally, don't confuse 'negarān' with 'negarandeh' (looking/watcher). While they share a root, the latter is very formal and rarely used in modern speech. Also, avoid using 'negarān' as a verb itself. In English, 'worry' can be a verb ('I worry'), but in Persian, it must be paired with 'budan' or 'shodan'. You cannot just say 'Man negarānam' and treat 'negarān' as the action; the '-am' (am) is doing the heavy lifting of the verb.
خیلی نگران نباش، همهچیز حل میشود.
(Kheyli negarān nabāsh, hame-chiz hal mishavad.)
Don't worry too much, everything will be resolved.
- Pronunciation Pitfall
- Some learners pronounce the 'g' in 'negarān' too softly or too harshly. It should be a standard 'g' as in 'go'. Also, ensure the 'ān' at the end is a long 'aa' sound, like in 'father', not a short 'a' as in 'cat'.
چرا اینقدر نگران به نظر میرسی؟
(Cherā inghadr negarān be nazar mi-rasi?)
Why do you look so worried?
While نگران بودن is the most versatile term for worry, Persian is a rich language with many synonyms that offer different shades of meaning. Understanding these can help you sound more like a native speaker and express your emotions with greater precision. Depending on the intensity or the context of the worry, you might choose a different word.
- Delvāpas Budan (دلواپس بودن)
- This is perhaps the closest synonym. It literally means 'back-looking' or 'looking behind'. It implies a more protective, lingering kind of worry, often used by parents or lovers. It feels slightly more emotional and poetic than the neutral 'negarān'.
مادرم همیشه دلواپس من است.
(Mādaram hamishe delvāpas-e man ast.)
My mother is always [anxiously] concerned about me.
If you want to express a higher level of anxiety, you can use مضطرب بودن (moztareb budan). This word translates more accurately to 'being anxious' or 'agitated'. It has a physiological component—your heart might be racing, or your hands might be shaking. Use this for clinical anxiety or intense nervousness before a big event. Another alternative is پریشان بودن (parishān budan), which means 'to be distressed' or 'disheveled in mind'. It implies that your worry has made you lose your focus or peace of mind.
- Moshvegh Budan (مشوش بودن)
- This is a more formal, literary word. It means 'to be disturbed' or 'perturbed'. You will find this in classic literature or very formal speeches. It suggests a state of mental confusion caused by worry.
او از شنیدن این خبر مضطرب شد.
(U az shenidan-e in khabar moztareb shod.)
He became anxious upon hearing this news.
In a more casual or idiomatic sense, you might hear to-del-shureh dāshtan (to have a 'salty' or churning stomach). This is the colloquial equivalent of having 'butterflies' or a 'sinking feeling' due to worry. While negarān budan is the standard, these alternatives allow you to navigate the complex emotional landscape of Persian culture more effectively.
ذهنم خیلی پریشان است.
(Zehnam kheyli parishān ast.)
My mind is very distressed/scattered.
- Summary Table
-
- Negarān: Standard worry/concern.
- Delvāpas: Emotional/protective concern.
- Moztareb: Physical/intense anxiety.
- Parishān: Mental distress/trouble.
چرا اینقدر دلواپسی؟
(Cherā inghadr delvāpasi?)
Why are you so [affectionately] worried?
Examples by Level
من نگران هستم.
I am worried.
Simple present tense with 'hastam'.
نگران نباش!
Don't worry!
Negative imperative of 'budan'.
آیا تو نگران هستی؟
Are you worried?
Question form with 'hasti'.
او نگرانِ مادرش است.
He is worried about his mother.
Using Ezafe (-e) to connect the object.
ما نگران نیستیم.
We are not worried.
Negative present tense 'nistim'.
آنها نگرانِ گربه هستند.
They are worried about the cat.
Plural subject 'ānhā'.
سارا نگرانِ امتحان است.
Sara is worried about the exam.
Proper noun as subject.
خیلی نگران نباش.
Don't worry much.
Adverb 'kheyli' (much) modifying the phrase.
چرا نگران بودی؟
Why were you worried?
Past tense 'budi'.
من نگرانِ تو شدم.
I became worried about you.
Using 'shodam' (became) instead of 'budam'.
او نگرانِ آینده است.
He is worried about the future.
Abstract noun 'āyande'.
نباید نگران باشی.
You shouldn't be worried.
Modal 'nabāyad' with subjunctive.
همه نگرانِ خبر بودند.
Everyone was worried about the news.
Past tense plural 'budand'.
من کمی نگران هستم.
I am a bit worried.
Qualifier 'kami' (a bit).
نگرانِ پول نباش.
Don't worry about money.
Negative imperative with an object.
او همیشه نگران است.
He is always worried.
Adverb of frequency 'hamishe'.
نگرانم که دیر برسیم.
I'm worried that we might arrive late.
Using 'ke' clause with subjunctive 'berasim'.
دکتر نگرانِ وضعیتِ بیمار بود.
The doctor was worried about the patient's condition.
Formal context.
آیا دلیلی برای نگران بودن وجود دارد؟
Is there a reason to be worried?
Infinitive form 'negarān budan'.
او نگران است که شغلش را از دست بدهد.
He is worried that he might lose his job.
'ke' clause with compound subjunctive verb.
ما نگرانِ تأثیراتِ آلودگی هستیم.
We are worried about the effects of pollution.
Complex noun phrase as object.
او از اینکه تو نیامدی نگران شد.
He became worried because you didn't come.
Using 'az inke' (because/from the fact that).
نگران نباش، من مراقب هستم.
Don't worry, I am careful.
Compound sentence.
آنها نگرانِ امنیتِ محله هستند.
They are worried about the neighborhood's security.
Social concern.
بسیاری از کارشناسان نگرانِ تغییراتِ اقلیمی هستند.
Many experts are worried about climate change.
Formal subject 'kār-shenāsān'.
او نگران بود که مبادا رازش فاش شود.
He was worried lest his secret be revealed.
Using 'mabādā' (lest) for intense worry.
دولت نگرانِ افزایشِ نرخِ تورم است.
The government is worried about the increase in the inflation rate.
Economic terminology.
من نگرانِ سلامتیِ روحیِ او هستم.
I am worried about his mental health.
Psychological context.
هیچکس نباید نگرانِ بیانِ عقایدش باشد.
No one should be worried about expressing their opinions.
Social/Political right.
او با لحنی نگران صحبت میکرد.
He was speaking with a worried tone.
Using 'negarān' as an adjective for 'lahn' (tone).
نگرانم که مبادا وقت را از دست بدهیم.
I'm worried lest we lose time.
Time-sensitive concern.
آنها نگرانِ آیندهی فرزندانشان هستند.
They are worried about their children's future.
Parental concern.
نویسنده نگرانِ زوالِ ارزشهای اخلاقی در جامعه است.
The author is worried about the decline of moral values in society.
Literary/Sociological context.
او نگرانِ پیامدهای درازمدتِ این تصمیم بود.
He was worried about the long-term consequences of this decision.
Analytical context.
نگرانم که این سکوت نشانهی طوفان باشد.
I'm worried that this silence might be a sign of a storm.
Metaphorical usage.
فیلسوف نگرانِ تنهاییِ انسانِ مدرن است.
The philosopher is worried about the loneliness of modern man.
Philosophical context.
او با نگاهی نگران به افق چشم دوخته بود.
He was staring at the horizon with a worried gaze.
Descriptive literary style.
نگرانِ آنم که مبادا حقیقت قربانیِ مصلحت شود.
I'm worried lest truth be sacrificed for expediency.
Advanced 'mabādā' construction.
جامعهشناسان نگرانِ گسستِ نسلها هستند.
Sociologists are worried about the generation gap.
Academic terminology.
او نگرانِ سرنوشتِ بشریت است.
He is worried about the fate of humanity.
Grand existential concern.
در آثارِ حافظ، گاهی رندی نگرانِ عاقبتِ زهدِ ریاکارانه است.
In Hafez's works, sometimes the 'Rend' is worried about the outcome of hypocritical asceticism.
Literary analysis.
او با وسواسی نگرانگونه به جزئیاتِ طرح میپرداخت.
He attended to the project's details with a worried-like obsession.
Using 'negarān-gune' (worried-like).
نگرانم که مبادا این دیالکتیک به بنبست برسد.
I'm worried lest this dialectic reaches an impasse.
High-level intellectual discourse.
او همواره نگرانِ حفظِ اصالتِ فرهنگی در عصرِ جهانیشدن بود.
He was always worried about preserving cultural authenticity in the age of globalization.
Complex sociological theme.
نگرانیِ او از سنخِ دغدغههای وجودی بود.
His worry was of the nature of existential concerns.
Using 'negarāni' as a noun in a complex predicate.
او نگرانِ آن بود که مبادا غبارِ فراموشی بر این خاطرات بنشیند.
He was worried lest the dust of forgetfulness settle on these memories.
Highly poetic/metaphorical.
نگرانم که مبادا ساختارهای سنتی در برابرِ مدرنیته فرو بپاشند.
I'm worried lest traditional structures collapse in the face of modernity.
Macro-level structural concern.
او با اضطرابی نگرانکننده به جستجوی معنا میپرداخت.
He searched for meaning with a worrying anxiety.
Using 'negarān-konandeh' (worrying/concerning).
Related Content
Related Grammar Rules
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More emotions words
عاشق
A1Feeling or showing love; deeply in love.
عاشق بودن
A2To love, to be in love
عاشق شدن
A2To develop strong romantic feelings for someone.
عاشقانه
B1Lovingly, romantically; in a loving or romantic way.
عاطفه
A2Affection, emotion, sentiment.
اعتقاد
A2A strong belief or faith.
اعتماد
A2Trust, confidence, reliance.
اعتماد کردن
A2To trust; to rely on.
عجب
B1An exclamation of wonder, surprise, or amazement; how strange! amazing!
عجول
A1Impatient; having or showing a tendency to be quickly irritated or provoked.