Juicing involves extracting liquid from fruits or vegetables, often for consumption.
Word in 30 Seconds
- Extracting liquid from fruits and vegetables.
- Commonly done with a juicer machine.
- Used for making fresh drinks and healthy meals.
Overview
榨汁（zhà zhī）是一个动词，意思是将水果、蔬菜等富含水分的食物通过物理方法（如压榨、搅拌后过滤）将其内部的汁液分离出来。这个过程通常是为了获得可以直接饮用的、营养丰富的液体，或者作为烹饪、制作饮品（如果汁、冰沙、鸡尾酒等）的原料。
榨汁这个词的使用非常直接，通常与被榨取汁液的食物名词搭配。例如，‘榨橙汁’、‘榨苹果汁’、‘榨蔬菜汁’。它也可以单独使用，暗示正在进行榨汁的动作，比如‘我正在榨汁’。
榨汁这个词在日常生活中非常常见，尤其是在家庭厨房、果汁吧、咖啡馆、健康饮食相关的讨论中。人们会在早上制作新鲜果汁，或者在健身后饮用蔬菜汁来补充营养。在讨论健康生活方式、食谱制作、或者购买榨汁机等家电时，也经常会用到这个词。
- 1压榨 (yā zhà)：‘压榨’的含义更广泛，可以指用强力挤压，不限于提取汁液，也可以指经济上的剥削或政治上的压迫。但在提取汁液的语境下，‘压榨’和‘榨汁’在意思上非常接近，有时可以互换，但‘榨汁’更侧重于获得可饮用的汁液。
- 1挤 (jǐ)：‘挤’是一个更通用的动词，表示用力使物体变形或使内容物出来。可以‘挤牙膏’，也可以‘挤柠檬汁’。当用于‘挤柠檬汁’时，和‘榨汁’有相似之处，但‘榨汁’通常指使用专门的工具（如榨汁机）进行更彻底的提取。
- 1搅 (jiǎo)：‘搅’表示混合或搅拌。在制作冰沙（smoothie）时，会用到搅拌机，这与‘榨汁’有所不同。虽然有些榨汁机也带有搅拌功能，但纯粹的‘榨汁’更强调‘分离’汁液，而不是‘混合’。
Examples
我每天早上都会榨一杯新鲜的蔬菜汁。
everydayI juice a glass of fresh vegetable juice every morning.
为了健康，他坚持自己榨取各种水果和蔬菜的混合汁。
health-consciousFor health reasons, he insists on juicing various mixed fruits and vegetables himself.
这家店的鲜榨橙汁很受欢迎。
commercialThe freshly squeezed orange juice at this shop is very popular.
研究表明，适量饮用自制果蔬汁有助于补充日常所需的维生素。
academicResearch indicates that moderate consumption of homemade fruit and vegetable juices aids in supplementing daily vitamin requirements.
Common Collocations
Common Phrases
鲜榨橙汁
freshly squeezed orange juice
每天榨一杯
juice a glass every day
自己榨汁
juice it yourself
Often Confused With
‘搅拌’ means to mix or stir, often using a blender. Juicing focuses on extracting liquid, while blending mixes everything, including pulp.
‘压榨’ is a broader term for pressing or squeezing. While it can mean juicing, it also has connotations of exploitation or economic pressure. ‘榨汁’ specifically refers to extracting juice.
Grammar Patterns
How to Use It
Usage Notes
The verb '榨汁' is commonly used in everyday conversation, especially when discussing food preparation, healthy eating, or kitchen appliances. It is generally neutral in formality.
Common Mistakes
Learners might confuse '榨汁' (juicing) with '搅拌' (blending). Remember that juicing separates the liquid from the pulp, while blending incorporates the pulp into the final product.
Tips
Use Fresh Ingredients for Best Taste
Always use fresh, ripe fruits and vegetables for juicing to achieve the best flavor and nutritional value.
Be Mindful of Sugar Content
While fruit juices are healthy, they can be high in natural sugars. Consider balancing with vegetable juices.
Juicing is Part of Healthy Lifestyles
In many cultures, juicing is associated with wellness, detox diets, and a healthy, active lifestyle.
Word Origin
The character '榨' (zhà) originally depicted a tool used for pressing or squeezing. Combined with '汁' (zhī - juice), it directly describes the action of extracting juice.
Cultural Context
Juicing has gained popularity globally as part of the health and wellness movement. Many people incorporate freshly juiced fruits and vegetables into their diets for perceived health benefits.
Memory Tip
Think of the character '榨' (zhà) looking like something being squeezed tightly, like a fruit releasing its juice under pressure.
Frequently Asked Questions
4 questions榨汁机（juicer）主要用于分离果蔬的汁液和果渣，得到纯净的汁。搅拌机（blender）则是将整个果蔬打碎混合，得到的是包含果肉纤维的饮品，如冰沙。
这取决于水果或蔬菜的种类以及个人喜好。有些果蔬皮（如苹果、黄瓜）是可以榨汁的，并且含有营养。但柑橘类水果的皮通常会带来苦味，建议去除。
新鲜榨取的果蔬汁富含维生素、矿物质和抗氧化剂，易于身体吸收，有助于补充营养、增强免疫力。但要注意糖分摄入，特别是纯果汁。
榨汁后剩下的果渣（pulp）仍然含有膳食纤维和其他营养成分。可以用来制作烘焙食品（如玛芬、面包）、添加到汤里增加稠度，或者用于堆肥。
Test Yourself
我每天早上都喜欢用榨汁机______一杯新鲜的橙汁。
根据上下文，此处需要表示从橙子中提取汁液的动作，‘榨’是正确的动词。
从苹果里弄出汁来，这个动作叫做什么？
‘榨’是专门指通过压力提取液体（如汁液）的动作。
请组合以下词语：我, 喜欢, 榨汁, 新鲜, 水果
这句话结构完整，意思清晰，表示‘I like to juice fresh fruits’。
Score: /3
Summary
Juicing involves extracting liquid from fruits or vegetables, often for consumption.
- Extracting liquid from fruits and vegetables.
- Commonly done with a juicer machine.
- Used for making fresh drinks and healthy meals.
Use Fresh Ingredients for Best Taste
Always use fresh, ripe fruits and vegetables for juicing to achieve the best flavor and nutritional value.
Be Mindful of Sugar Content
While fruit juices are healthy, they can be high in natural sugars. Consider balancing with vegetable juices.
Juicing is Part of Healthy Lifestyles
In many cultures, juicing is associated with wellness, detox diets, and a healthy, active lifestyle.
Examples
4 of 4我每天早上都会榨一杯新鲜的蔬菜汁。
I juice a glass of fresh vegetable juice every morning.
为了健康，他坚持自己榨取各种水果和蔬菜的混合汁。
For health reasons, he insists on juicing various mixed fruits and vegetables himself.
这家店的鲜榨橙汁很受欢迎。
The freshly squeezed orange juice at this shop is very popular.
研究表明，适量饮用自制果蔬汁有助于补充日常所需的维生素。
Research indicates that moderate consumption of homemade fruit and vegetable juices aids in supplementing daily vitamin requirements.
Related Content
This Word in Other Languages
Related Vocabulary
More food words
一斤
B1Half a kilogram; a Chinese unit of weight (approx. 500g).
一两
B1Fifty grams; a Chinese unit of weight (approx. 50g).
AA制
A2To split the bill; go Dutch.
一袋
B1A bag of.
一口
B1A mouthful; a bite; a small amount (of food or drink).
少一点儿
A2A bit less.
多一点儿
A2A bit more.
一瓶
B1A bottle of.
一碗
B1Measure word for a bowl of food.
一盒
B1A box of.
