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B1 Intermediário Inglês 5:56 Educational

Naps: Good for your brain? BBC News Review

BBC Learning English · 2,115,489 visualizações · Adicionado há 3 semanas

Estatísticas de aprendizado

B1

Nível CEFR

5/10

Dificuldade

Legendas (94 segmentos)

00:00

Could a short sleep during the day.

00:03

protect your brain?

00:05

This is News Review from BBC Learning English.

00:09

I'm Beth. And I'm Phil.

00:11

Make sure you watch to the end to learn all the vocabulary

00:15

that you need to talk about this story.

00:17

And don't forget to subscribe to our channel, like this video

00:22

and try the quiz on our website.

00:24

Now, today's story.

00:27

Our brains get smaller as we get older, but this doesn't happen as fast

00:34

in people who take regular short sleeps during the day.

00:38

That's according to a new study. Researchers suggest

00:42

that these naps might reduce the risk of developing conditions

00:46

like Alzheimer's in later life.

00:49

You've been looking at the headlines.

00:51

What's the vocabulary?

00:53

We have 'power nap',

00:55

'sharp', and 'hinder'.

00:58

This is News Review from BBC Learning English.

Legendas completas disponíveis no player de vídeo

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