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Naps: Good for your brain? BBC News Review
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CEFR Level
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Subtitles (94 segments)
Could a short sleep during the day.
protect your brain?
This is News Review from BBC Learning English.
I'm Beth. And I'm Phil.
Make sure you watch to the end to learn all the vocabulary
that you need to talk about this story.
And don't forget to subscribe to our channel, like this video
and try the quiz on our website.
Now, today's story.
Our brains get smaller as we get older, but this doesn't happen as fast
in people who take regular short sleeps during the day.
That's according to a new study. Researchers suggest
that these naps might reduce the risk of developing conditions
like Alzheimer's in later life.
You've been looking at the headlines.
What's the vocabulary?
We have 'power nap',
'sharp', and 'hinder'.
This is News Review from BBC Learning English.
Full subtitles available in the video player
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