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B1 verb #2,000 más común 8 min de lectura

وزن کم کردن

To reduce one's body weight.

vazn kam kardan
At the A1 level, 'vazn kam kardan' is a simple phrase used to talk about health. You can think of it as 'weight' + 'little' + 'to do'. It is used in very basic sentences like 'I want to lose weight' (Man mikham vazn kam konam). At this stage, you don't need to worry about complex grammar. Just remember that 'vazn' is the thing you are changing, and 'kam kardan' is the action. It's like saying 'I make my weight less'. You might use it when talking to a friend about why you are not eating a big piece of cake. It's a useful phrase for basic self-introduction and talking about your daily routine or health goals in a very simple way.
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At the A2 level, you start to use 'vazn kam kardan' with more detail. You can add the amount of weight, like 'two kilos' (do kilo). For example: 'Man do kilo vazn kam kardam' (I lost two kilos). You also begin to use it with simple reasons, using 'chon' (because). 'Man vazn kam mikonam chon mikham salem basham' (I am losing weight because I want to be healthy). You should also be able to ask simple questions: 'Aya shoma vazn kam kardid?' (Did you lose weight?). At this level, the focus is on connecting the verb to simple past and present actions and using it in common social situations like discussing a new diet or exercise plan.
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At the B1 level, you can use 'vazn kam kardan' to discuss more complex ideas like advice and possibilities. You might use 'bayad' (must) or 'shayad' (perhaps). 'Shoma bayad baraye salamati-tan vazn kam konid' (You must lose weight for your health). You can also describe the *method* of losing weight using 'ba' (with/by). 'Ba varzesh kardan mishe vazn kam kard' (By exercising, one can lose weight). You are expected to handle the compound verb structure comfortably in various tenses, including the future and the present perfect. You can also participate in longer conversations about lifestyle changes and the challenges of staying fit.
At the B2 level, 'vazn kam kardan' is used in discussions about health trends, societal pressures, and detailed medical advice. You can use it in conditional sentences: 'Agar ruzane piyaderavi koni, hatman vazn kam mikoni' (If you walk daily, you will certainly lose weight). You can also use it to compare different methods: 'Vazn kam kardan ba rejim sakht-tar az varzesh ast' (Losing weight with a diet is harder than with exercise). At this stage, you should be able to understand the phrase in news reports or health articles and use it to express nuanced opinions about body image and the fitness industry in Iran.
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At the C1 level, you use 'vazn kam kardan' and its formal counterpart 'kahesh-e vazn' interchangeably depending on the register. You can discuss the physiological and psychological aspects of weight loss. For example, 'Vazn kam kardan-e na-gahani mitavanad neshane-ye bimari bashad' (Sudden weight loss can be a sign of illness). You can use the phrase in complex grammatical structures, such as passive constructions or as part of gerund phrases acting as subjects. You are also aware of the cultural implications of the phrase and can navigate sensitive conversations about weight and health with sophisticated vocabulary and appropriate tone.
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At the C2 level, you have a masterly command of 'vazn kam kardan'. You can use it in academic, medical, or literary contexts with absolute precision. You understand the subtle differences between this phrase and more obscure synonyms. You can discuss the socio-economic factors influencing weight loss trends in the Middle East or analyze the rhetoric of weight loss advertisements. Your use of the verb is indistinguishable from a native speaker, including the use of stress, intonation, and the ability to integrate it into complex, multi-clause sentences that explore the philosophy of health and the human body.
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Practícalo Ejemplos Notas y consejos

وزن کم کردن en 30 segundos

  • A common Persian compound verb meaning 'to lose weight', used in daily life and medical settings.
  • Formed by 'vazn' (weight), 'kam' (less), and 'kardan' (to do), it focuses on the active process of reduction.
  • Versatile across all CEFR levels, from simple goals (A1) to complex medical discussions (C2).
  • Essential for discussing health, fitness, and lifestyle changes in any Persian-speaking environment.

The Persian compound verb وزن کم کردن (vazn kam kardan) is the standard way to express the act of losing weight or reducing body mass. It is composed of the noun 'vazn' (weight), the adjective 'kam' (little/less), and the light verb 'kardan' (to do/to make). In a literal sense, it translates to 'to make weight less.' This expression is ubiquitous in modern Persian, spanning from casual conversations about fitness to formal medical advice. Understanding this term requires looking at how Persians perceive health and body image. Historically, being slightly overweight was seen as a sign of prosperity, but modern Iranian society, much like the rest of the world, has shifted towards a focus on fitness and health. The phrase is neutral and can be used in almost any context without being offensive, unlike some more direct terms for 'thinning' which might imply frailty.

Literal Translation
Weight less doing (To decrease weight).
Core Concept
The intentional or unintentional reduction of total body mass, typically through diet, exercise, or health changes.

دکتر به من گفت که باید برای سلامتی‌ام وزن کم کنم.

When we talk about 'vazn kam kardan', we are often discussing a process. It is not just a single event but a journey. In Persian culture, sharing health goals is common among friends and family. You might hear someone say 'vazn kam kardam' (I lost weight) with a sense of pride. It is important to distinguish this from 'laghar shodan' (to become thin), which describes the result or the state of being, whereas 'vazn kam kardan' focuses on the action of reduction. In a medical setting, a doctor might use the more formal 'kahesh-e vazn' (weight reduction), but in the imperative form, they will almost always say 'vazn kam konid'. This verb is essential for anyone navigating daily life in Iran, from reading food labels to discussing lifestyle choices with colleagues.

او با ورزش مداوم توانست ده کیلو وزن کم کند.

Grammatical Structure
Noun (وزن) + Adjective (کم) + Light Verb (کردن). It functions as a single semantic unit.

آیا می‌خواهی وزن کم کنی؟

من هیچ‌وقت نمی‌توانم به راحتی وزن کم کنم.

او بعد از بیماری مقداری وزن کم کرد.

Using وزن کم کردن correctly involves understanding the mechanics of Persian compound verbs. The verb 'kardan' is the engine of the phrase. To conjugate it in the present tense, you use the stem 'kon'. For example, 'man vazn kam mikonam' (I am losing weight). In the past tense, you use 'kard'. For example, 'u vazn kam kard' (He/She lost weight). Because it is a compound verb, you can insert other words between the adjective 'kam' and the verb 'kardan' in certain poetic or emphatic contexts, though in standard speech, they stay together. It is also important to note that this verb is intransitive in the sense that you lose *your own* weight, but you can also use it transitively if you are a trainer helping someone else, though 'vazn kam kardan-e kasi' is less common than 'komak kardan be kasi baraye vazn kam kardan'.

Present Tense Conjugation
می‌کنم، می‌کنی، می‌کند، می‌کنیم، می‌کنید، می‌کنند (preceded by وزن کم).

ما داریم سعی می‌کنیم با رژیم غذایی وزن کم کنیم.

In terms of prepositions, you often use 'ba' (with) to describe the method. 'Ba varzesh vazn kam kardan' (To lose weight with exercise). You might also use 'az' (from) if you are talking about losing weight from a specific part of the body, though that is more specialized. In everyday conversation, the focus is usually on the amount. You can say 'panj kilo vazn kam kardan' (to lose five kilos). The word order is flexible but usually follows the Subject-Object-Verb pattern. If you want to ask someone how they lost weight, you would say: 'Chetor vazn kam kardi?' This verb is very versatile and fits into both formal writing and casual slang. In slang, you might hear 'vazn andakhtan' (to drop weight), but 'vazn kam kardan' remains the gold standard for clarity.

Past Tense Conjugation
کردم، کردی، کرد، کردیم، کردید، کردند (preceded by وزن کم).

چرا نمی‌توانی وزن کم کنی؟ شاید زیاد می‌خوری.

او برای مسابقه کشتی باید سریع وزن کم کند.

اگر پیاده‌روی کنی، حتماً وزن کم می‌کنی.

آن‌ها بعد از یک سال موفق شدند وزن کم کنند.

You will encounter وزن کم کردن in a variety of settings across the Persian-speaking world. In the **medical field**, doctors and nutritionists use it constantly. When you visit a clinic in Tehran or Kabul, the physician might look at your charts and say, 'Shoma bayad vazn kam konid' (You must lose weight). This is the professional standard. In **gyms and fitness centers**, trainers use it to set goals for their clients. You'll see it on posters advertising 'rahesh-haye sari baraye vazn kam kardan' (fast ways to lose weight). On **social media**, particularly Instagram and Telegram, which are huge in Iran, fitness influencers post 'before and after' photos with captions about their journey of 'vazn kam kardan'.

Media & Advertising
Common in TV commercials for herbal teas, gym memberships, and diet apps.

تبلیغات تلویزیونی همیشه درباره وزن کم کردن با قرص‌های گیاهی است.

In **literature and news**, the phrase appears in health columns. A newspaper might run a headline like 'Behtarin zaman baraye vazn kam kardan che vaqti ast?' (When is the best time to lose weight?). In **sports**, especially wrestling and taekwondo which are very popular in Iran, athletes talk about 'vazn kam kardan' to make their weight class. This often involves intense, short-term efforts. Even in **casual coffee shop talk**, friends might discuss their new diets, saying 'Taze shoru kardam vazn kam konam' (I just started losing weight). It is a phrase that bridges the gap between technical health terminology and everyday human experience. Whether you are reading a scientific journal in Persian or chatting with a neighbor, this phrase is your primary tool for discussing weight loss.

Professional Contexts
Used by dietitians (karshenas-e taghziye) when creating meal plans.

مربی ورزشی به من برنامه‌ای برای وزن کم کردن داد.

در اخبار شنیدم که وزن کم کردن ناگهانی خطرناک است.

همه در اینستاگرام به دنبال راهی برای وزن کم کردن هستند.

پدرم به خاطر قند خون بالا باید وزن کم کند.

One of the most common mistakes for learners is confusing وزن کم کردن with لاغر شدن. While they are related, 'vazn kam kardan' is an action you perform (to lose weight), whereas 'laghar shodan' is a state you enter (to become thin). You wouldn't usually say 'I am becoming thin' if you mean 'I am actively dieting.' Another mistake is using the wrong light verb. Some learners might try to use 'shodan' with 'vazn kam' (vazn kam shodan), which means 'weight was decreased' (passive), but it sounds unnatural when you are the one doing the work. Stick to 'kardan' for active efforts. Additionally, learners sometimes forget the 'mi-' prefix in the present continuous, saying 'man vazn kam konam' instead of 'man vazn kam mikonam'.

Mistake 1: Wrong Light Verb
Saying 'vazn kam shodan' instead of 'vazn kam kardan' when talking about personal effort.

اشتباه: من می‌خواهم وزن کم بشوم. (غلط)

Another nuance is the placement of the amount. In English, we say 'lose 5 kilos'. In Persian, the '5 kilos' usually comes before the whole verb or between 'vazn' and 'kam kardan'. For example, 'panj kilo vazn kam kardan' is correct. Some learners might put the amount at the end of the sentence like in English, which can sound disjointed. Also, be careful with the word 'vazn'. Don't confuse it with 'sangini' (heaviness). While 'sangini' is a noun, it's not used in this idiomatic compound verb. Lastly, avoid using 'gom kardan' (to lose an object) for weight. 'Vazn gom kardan' is a literal translation of the English 'to lose weight' but it is completely incorrect in Persian. You 'kam' (lessen) weight, you don't 'gom' (lose/misplace) it.

Mistake 2: Literal Translation
Using 'gom kardan' (to misplace) instead of 'kam kardan' (to decrease).

اشتباه: من کلیدهایم را گم کردم، پس می‌خواهم وزنم را هم گم کنم! (بسیار عجیب)

نباید برای وزن کم کردن عجله کرد.

او به جای وزن کم کردن، عضله‌سازی کرد.

آیا با خوردن میوه می‌توان وزن کم کرد؟

Persian has several ways to talk about weight loss, each with a slightly different flavor. The most common alternative is لاغر شدن (lāghar shodan). While 'vazn kam kardan' is the process of losing weight, 'laghar shodan' is the result—becoming thin. You might say 'I am losing weight (vazn kam mikonam) so that I can become thin (laghar shavam)'. Another formal alternative is کاهش وزن (kāhesh-e vazn). This is a noun phrase meaning 'weight reduction'. You will see this in medical reports or news articles. For example, 'Kāhesh-e vazn-e shadid' (Severe weight loss). In a more informal or descriptive sense, people use آب کردن (āb kardan), which literally means 'to melt'. It is often used with 'shekam' (stomach) or 'charbi' (fat). 'Charbi āb kardan' means to burn or melt fat.

Comparison: Vazn Kam Kardan vs. Laghar Shodan
'Vazn kam kardan' is the action/effort; 'Laghar shodan' is the outcome/state.

او خیلی لاغر شده است چون خیلی وزن کم کرده.

Then there is سایز کم کردن (size kam kardan), which means 'to lose sizes' (as in clothing sizes). This is popular in fitness circles when someone's weight stays the same due to muscle gain, but they look thinner. Another term is رژیم گرفتن (rejim gereftan), which means 'to go on a diet'. While not a synonym for losing weight, it is the most common method associated with it. In a poetic or very old-fashioned context, you might find نحیف شدن (nahif shodan), meaning to become frail or emaciated, but this is rarely used for healthy weight loss. Understanding these nuances helps you choose the right word for the right situation—whether you're at the doctor, the gym, or a dinner party.

Comparison: Vazn Kam Kardan vs. Charbi Āb Kardan
'Vazn kam kardan' is general; 'Charbi āb kardan' specifically targets fat loss.

برای کاهش وزن باید کالری کمتری مصرف کنید.

او با دویدن توانست چربی‌های شکمش را آب کند.

پزشکان کاهش وزن تدریجی را توصیه می‌کنند.

من ترجیح می‌دهم سایز کم کنم تا اینکه فقط وزن کم کنم.

How Formal Is It?

Formal

""

Informal

""

Jerga

""

Nivel de dificultad

Gramática que debes saber

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Ejemplos por nivel

1

من می‌خواهم وزن کم کنم.

I want to lose weight.

Simple present with 'want'.

2

او وزن کم کرد.

He/She lost weight.

Simple past tense.

3

آیا تو وزن کم می‌کنی؟

Are you losing weight?

Question form in present tense.

4

مادرم کمی وزن کم کرد.

My mother lost a little weight.

Use of 'kami' (a little).

5

ما باید وزن کم کنیم.

We must lose weight.

Use of 'bayad' (must).

6

او خیلی وزن کم کرد.

He/She lost a lot of weight.

Use of 'kheyli' (a lot).

7

چرا وزن کم می‌کنی؟

Why are you losing weight?

Question with 'chera' (why).

8

من امروز وزن کم نکردم.

I didn't lose weight today.

Negative past tense.

1

من دو کیلو وزن کم کردم.

I lost two kilos.

Adding a specific amount.

2

او با پیاده‌روی وزن کم می‌کند.

He/She loses weight by walking.

Using 'ba' (by/with) for method.

3

می‌توانی با ورزش وزن کم کنی.

You can lose weight with exercise.

Use of 'mitavani' (you can).

4

آن‌ها می‌خواهند سریع وزن کم کنند.

They want to lose weight quickly.

Use of 'sari' (fast).

5

دکتر گفت: «وزن کم کن!»

The doctor said, 'Lose weight!'

Imperative mood.

6

من هیچ‌وقت وزن کم نمی‌کنم.

I never lose weight.

Use of 'hich-vaqt' (never).

7

او بعد از رژیم وزن کم کرد.

He/She lost weight after the diet.

Use of 'ba'd az' (after).

8

آیا او موفق شد وزن کم کند؟

Did he/she succeed in losing weight?

Use of 'movaffaq shodan' (to succeed).

1

اگر کمتر بخوری، حتماً وزن کم می‌کنی.

If you eat less, you will certainly lose weight.

First conditional.

2

او توانسته است در یک ماه ۵ کیلو وزن کم کند.

He has been able to lose 5 kilos in one month.

Present perfect with 'tavanestan'.

3

وزن کم کردن برای قلب مفید است.

Losing weight is good for the heart.

Gerund phrase as subject.

4

من فکر می‌کنم او بیش از حد وزن کم کرده است.

I think he has lost too much weight.

Use of 'bish az had' (too much).

5

شاید لازم باشد کمی وزن کم کنید.

Perhaps it is necessary for you to lose a little weight.

Subjunctive mood with 'lazem budan'.

6

او برای رسیدن به وزن ایده‌آلش باید وزن کم کند.

He must lose weight to reach his ideal weight.

Purpose clause with 'baraye'.

7

آیا راهی برای وزن کم کردن بدون ورزش وجود دارد؟

Is there a way to lose weight without exercise?

Question with 'bedun-e' (without).

8

من از وقتی ورزش را شروع کردم، وزن کم کرده‌ام.

Since I started exercising, I have lost weight.

Present perfect with 'az vaqti'.

1

وزن کم کردن نباید هدف اصلی زندگی باشد.

Losing weight should not be the main goal of life.

Negative modal 'nabayad'.

2

بسیاری از مردم به دنبال روش‌های علمی برای وزن کم کردن هستند.

Many people are looking for scientific methods to lose weight.

Complex subject with 'be donbal-e'.

3

او با وجود تلاش زیاد، نتوانست وزن کم کند.

Despite much effort, he couldn't lose weight.

Use of 'ba vojud-e' (despite).

4

وزن کم کردن سریع معمولاً باعث بازگشت وزن می‌شود.

Fast weight loss usually causes weight regain.

Causal relationship sentence.

5

پزشکان توصیه می‌کنند که به آرامی وزن کم کنید.

Doctors recommend that you lose weight slowly.

Subjunctive after 'tosiye kardan'.

6

او به دلیل استرس زیاد، ناخواسته وزن کم کرد.

He lost weight unintentionally due to high stress.

Adverb 'nakhaste' (unintentionally).

7

آیا وزن کم کردن روی اعتماد به نفس تأثیر دارد؟

Does losing weight affect self-confidence?

Question about psychological impact.

8

او برای شرکت در مسابقه، مجبور شد در زمان کوتاهی وزن کم کند.

To participate in the competition, he was forced to lose weight in a short time.

Use of 'majbur shodan' (to be forced).

1

پیامدهای روانی وزن کم کردن افراطی اغلب نادیده گرفته می‌شود.

The psychological consequences of extreme weight loss are often ignored.

Passive voice with 'nadide gerefte shodan'.

2

او با رویکردی کل‌نگر به دنبال وزن کم کردن و بهبود سلامت است.

He is seeking weight loss and health improvement with a holistic approach.

Use of 'ruykard-e kol-negar' (holistic approach).

3

وزن کم کردن در سنین بالا باید تحت نظارت دقیق پزشک باشد.

Weight loss in old age must be under strict medical supervision.

Complex prepositional phrase 'taht-e nezarat-e'.

4

برخی داروها ممکن است منجر به وزن کم کردن غیرطبیعی شوند.

Some medications may lead to abnormal weight loss.

Use of 'monjar shodan' (to lead to).

5

تفاوت‌های ژنتیکی نقش مهمی در توانایی افراد برای وزن کم کردن ایفا می‌کنند.

Genetic differences play an important role in individuals' ability to lose weight.

Idiomatic 'naqsh ifa kardan' (to play a role).

6

او به جای تمرکز بر وزن کم کردن، بر افزایش توده عضلانی تمرکز کرد.

Instead of focusing on weight loss, he focused on increasing muscle mass.

Contrastive 'be jay-e' (instead of).

7

وزن کم کردن مداوم نیازمند تغییر در سبک زندگی است، نه فقط رژیم موقت.

Sustainable weight loss requires a lifestyle change, not just a temporary diet.

Use of 'niyazmand' (requiring).

8

آیا فشار اجتماعی برای وزن کم کردن در جوامع مدرن بیش از حد است؟

Is the social pressure to lose weight excessive in modern societies?

Sociological inquiry.

1

تحلیل‌های اپیدمیولوژیک نشان‌دهنده همبستگی مستقیم بین فقر و دشواری در وزن کم کردن است.

Epidemiological analyses indicate a direct correlation between poverty and the difficulty of losing weight.

Academic vocabulary 'hambastegi' (correlation).

2

وزن کم کردن مرضی می‌تواند نشانه‌ای از اختلالات متابولیک نهفته باشد.

Pathological weight loss can be a sign of underlying metabolic disorders.

Medical terminology 'marzi' (pathological).

3

او در رساله خود به بررسی پارادوکس‌های فرهنگی پیرامون وزن کم کردن پرداخته است.

In his thesis, he examined the cultural paradoxes surrounding weight loss.

Formal 'be barresi pardakhtan' (to examine).

4

مکانیسم‌های هموستاتیک بدن اغلب در برابر وزن کم کردن شدید مقاومت می‌کنند.

The body's homeostatic mechanisms often resist extreme weight loss.

Scientific 'makanism-haye hamostatik'.

5

وزن کم کردن نباید به بهای از دست دادن سلامت روان تمام شود.

Weight loss should not come at the cost of losing mental health.

Idiomatic 'be bahaye... tamam shodan'.

6

تأثیرات بلندمدت جراحی‌های چاقی بر توانایی بدن برای وزن کم کردن طبیعی چیست؟

What are the long-term effects of bariatric surgeries on the body's ability for natural weight loss?

Complex interrogative structure.

7

او با نقد صنعت رژیم، وزن کم کردن اجباری را نوعی ستم مدرن قلمداد کرد.

By critiquing the diet industry, he considered forced weight loss a form of modern oppression.

Philosophical 'ghalamdad kardan' (to consider/deem).

8

پیچیدگی‌های بیوشیمیایی وزن کم کردن فراتر از یک معادله ساده کالری است.

The biochemical complexities of weight loss go beyond a simple calorie equation.

Abstract 'pichidegi-haye biyoshimiayi'.

Colocaciones comunes

سریع وزن کم کردن
به راحتی وزن کم کردن
با رژیم وزن کم کردن
با ورزش وزن کم کردن
وزن کم کردن اصولی
وزن کم کردن تدریجی
تلاش برای وزن کم کردن
برنامه برای وزن کم کردن
دلیل وزن کم کردن
مقدار وزن کم کردن

Frases Comunes

چطوری وزن کم کردی؟

می‌خوام وزن کم کنم.

باید وزن کم کنی.

وزن کم کردن سخته.

راهی برای وزن کم کردن.

رژیم برای وزن کم کردن.

ورزش برای وزن کم کردن.

خیلی وزن کم کردی!

نمی‌تونم وزن کم کنم.

وزن کم کردن ناگهانی.

Se confunde a menudo con

وزن کم کردن vs گم کردن

وزن کم کردن vs لاغر شدن

وزن کم کردن vs کم آوردن

Modismos y expresiones

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Fácil de confundir

وزن کم کردن vs

وزن کم کردن vs

وزن کم کردن vs

وزن کم کردن vs

وزن کم کردن vs

Patrones de oraciones

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Cómo usarlo

fitness

Core vocabulary for trainers.

general

Standard term for weight loss.

medical

Used by professionals.

Errores comunes
  • Using 'vazn gom kardan' instead of 'vazn kam kardan'.
  • Forgetting to conjugate 'kardan' correctly in the present tense.
  • Confusing 'vazn kam kardan' with 'laghar shodan' in medical contexts.
  • Putting the amount of weight after the verb instead of before it.
  • Using 'shodan' instead of 'kardan' when the weight loss is intentional.

Consejos

Conjugation

Always conjugate the 'kardan' part. For example, 'mikonam', 'kardi', 'kardand'.

Synonyms

Use 'kahesh-e vazn' in your writing to sound more academic.

Social

In Iran, telling someone they have lost weight is usually a great compliment.

Fluency

Practice saying the whole phrase as one unit: 'vazn-kam-kardan'.

Prepositions

Use 'ba' to describe how you lost weight (e.g., ba rejim).

Avoid 'Gom'

Never say 'vazn gom kardan'. It sounds like you lost your weight in the street!

Medical

If a doctor says 'vazn kam kon', take it seriously as a health advice.

Word Order

Keep 'vazn' and 'kam' together for the best flow.

Detection

Listen for the 'mi-' prefix to know if the action is happening now.

Goal Setting

Use this phrase to set your own Persian language health goals!

Memorízalo

Origen de la palabra

Contexto cultural

Wrestling is the national sport, and 'making weight' (vazn kam kardan) is a shared cultural experience for many young men.

Commenting on someone's weight loss is usually seen as a compliment.

Concepts of 'hot' and 'cold' foods are often applied to weight loss strategies.

Practica en la vida real

Contextos reales

Inicios de conversación

"آیا تا به حال سعی کرده‌ای وزن کم کنی؟ (Have you ever tried to lose weight?)"

"بهترین راه برای وزن کم کردن چیست؟ (What is the best way to lose weight?)"

"چرا بعضی‌ها به راحتی وزن کم می‌کنند؟ (Why do some people lose weight easily?)"

"آیا برای وزن کم کردن رژیم می‌گیری؟ (Are you dieting to lose weight?)"

"چقدر می‌خواهی وزن کم کنی؟ (How much weight do you want to lose?)"

Temas para diario

درباره تجربه‌ات از وزن کم کردن بنویس. (Write about your experience with losing weight.)

چرا سلامتی و وزن کم کردن برای مردم مهم است؟ (Why is health and weight loss important to people?)

برنامه‌ات برای وزن کم کردن در سال جدید چیست؟ (What is your plan for losing weight in the new year?)

آیا وزن کم کردن همیشه خوب است؟ (Is losing weight always good?)

نقش ورزش در وزن کم کردن را توصیف کن. (Describe the role of exercise in losing weight.)

Preguntas frecuentes

10 preguntas

وزن کم کردن به عمل کاهش وزن اشاره دارد، اما لاغر شدن به نتیجه آن یعنی نحیف شدن بدن مربوط می‌شود.

باید بگویید: 'من ۵ کیلو وزن کم کردم'.

خیر، این یک ترجمه تحت‌اللفظی اشتباه از انگلیسی است. همیشه از 'کم کردن' استفاده کنید.

بله، هم در گفتگوهای روزمره و هم در محیط‌های رسمی و پزشکی استفاده می‌شود.

متضاد آن 'وزن اضافه کردن' یا 'چاق شدن' است.

بله، برای هر موجود زنده‌ای که وزن کم می‌کند می‌توان از این فعل استفاده کرد.

می‌توانید بپرسید: 'چند کیلو وزن کم کردی؟'

'کاهش وزن' اسم است (Weight loss) اما 'وزن کم کردن' فعل است (To lose weight).

در کشتی هم از همین اصطلاح 'وزن کم کردن' برای رسیدن به سر وزن استفاده می‌شود.

بله، این حالت مجهول یا غیرارادی است، یعنی 'وزنم کاهش یافت'.

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Ponte a prueba 180 preguntas

writing

Write 'I want to lose weight' in Persian.

Well written! Good try! Check the sample answer below.

¡Correcto! No del todo. Respuesta correcta:
writing

Write 'He lost 2 kilos' in Persian.

Well written! Good try! Check the sample answer below.

¡Correcto! No del todo. Respuesta correcta:
writing

Write 'Exercising is good for losing weight' in Persian.

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¡Correcto! No del todo. Respuesta correcta:
writing

Write 'I lost weight because I was sick' in Persian.

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¡Correcto! No del todo. Respuesta correcta:
writing

Write a sentence about the importance of gradual weight loss.

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writing

Write 'She is losing weight' in Persian.

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¡Correcto! No del todo. Respuesta correcta:
writing

Write 'Why do you want to lose weight?' in Persian.

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¡Correcto! No del todo. Respuesta correcta:
writing

Write 'You must lose weight for your heart' in Persian.

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¡Correcto! No del todo. Respuesta correcta:
writing

Write 'Fast weight loss is dangerous' in Persian.

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¡Correcto! No del todo. Respuesta correcta:
writing

Write about the relationship between diet and weight loss.

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¡Correcto! No del todo. Respuesta correcta:
writing

Write 'We lost weight' in Persian.

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¡Correcto! No del todo. Respuesta correcta:
writing

Write 'I don't want to lose weight' in Persian.

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¡Correcto! No del todo. Respuesta correcta:
writing

Write 'Can you lose weight without exercise?' in Persian.

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¡Correcto! No del todo. Respuesta correcta:
writing

Write 'She lost weight after one year' in Persian.

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¡Correcto! No del todo. Respuesta correcta:
writing

Write about social pressure to be thin.

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¡Correcto! No del todo. Respuesta correcta:
writing

Write 'My friend lost weight' in Persian.

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¡Correcto! No del todo. Respuesta correcta:
writing

Write 'I lost weight by walking' in Persian.

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¡Correcto! No del todo. Respuesta correcta:
writing

Write 'It is hard to lose weight' in Persian.

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¡Correcto! No del todo. Respuesta correcta:
writing

Write 'He lost weight due to stress' in Persian.

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¡Correcto! No del todo. Respuesta correcta:
writing

Write about metabolic mechanisms.

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¡Correcto! No del todo. Respuesta correcta:
speaking

Say 'I lost weight' in Persian.

Read this aloud:

¡Correcto! No del todo. Respuesta correcta:
speaking

Ask a friend if they want to lose weight.

Read this aloud:

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speaking

Tell someone they should lose weight for their health.

Read this aloud:

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speaking

Explain how you lost weight (e.g., with diet).

Read this aloud:

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speaking

Discuss the pros and cons of fast weight loss.

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speaking

Say 'He is thin' in Persian.

Read this aloud:

¡Correcto! No del todo. Respuesta correcta:
speaking

Say 'I lost 3 kilos'.

Read this aloud:

¡Correcto! No del todo. Respuesta correcta:
speaking

Say 'I exercise to lose weight'.

Read this aloud:

¡Correcto! No del todo. Respuesta correcta:
speaking

Say 'It is not easy to lose weight'.

Read this aloud:

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speaking

Talk about metabolic health.

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¡Correcto! No del todo. Respuesta correcta:
speaking

Say 'No' to weight loss.

Read this aloud:

¡Correcto! No del todo. Respuesta correcta:
speaking

Say 'We are losing weight'.

Read this aloud:

¡Correcto! No del todo. Respuesta correcta:
speaking

Say 'Maybe I should lose weight'.

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speaking

Say 'She lost weight quickly'.

Read this aloud:

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speaking

Talk about body image.

Read this aloud:

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speaking

Say 'Weight'.

Read this aloud:

¡Correcto! No del todo. Respuesta correcta:
speaking

Say 'Less'.

Read this aloud:

¡Correcto! No del todo. Respuesta correcta:
speaking

Say 'Diet'.

Read this aloud:

¡Correcto! No del todo. Respuesta correcta:
speaking

Say 'Health'.

Read this aloud:

¡Correcto! No del todo. Respuesta correcta:
speaking

Say 'Mechanism'.

Read this aloud:

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listening

Listen and identify the verb: 'Vazn kam kardan'.

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listening

Listen: 'Man do kilo vazn kam kardam'. How many kilos?

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listening

Listen: 'Bayad vazn kam koni'. What is the advice?

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listening

Listen: 'Vazn kam kardan sakht ast'. Is it easy or hard?

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listening

Listen: 'Kahesh-e vazn-e shadid'. What kind of weight loss?

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listening

Listen: 'U vazn kam kard'. Who did it?

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listening

Listen: 'Chera vazn kam mikoni?'. What is the question word?

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listening

Listen: 'Ba varzesh vazn kam kon'. What is the method?

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listening

Listen: 'Anha vazn kam kardand'. Did they do it?

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listening

Listen: 'Makanism-e biyoshimiayi'. What is being discussed?

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listening

Listen: 'Vazn'.

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¡Correcto! No del todo. Respuesta correcta:
listening

Listen: 'Kam'.

¡Correcto! No del todo. Respuesta correcta:
¡Correcto! No del todo. Respuesta correcta:
listening

Listen: 'Kardan'.

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listening

Listen: 'Rejim'.

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listening

Listen: 'Salemat'.

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/ 180 correct

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