A2 Collocation 중립

Å være i form

To be in shape

Physically fit.

🌍

문화적 배경

Being 'i form' is almost a moral requirement for the 'søndagstur'. If you aren't fit, you might feel socially excluded from the weekend mountain trips. Similar to Norway, Swedes value 'motion' (exercise). They use 'i form' or 'vältränad'. In the US, 'being in shape' often has a stronger focus on aesthetics (looking fit) compared to the Norwegian focus on functional endurance. Health is often discussed in terms of 'genki' (energy/spirit). Being 'i form' in a Norwegian sense is more specific to physical training.

💡

Use it for health too

If you've been sick, saying 'Jeg er i form igjen' is the best way to say you're recovered.

⚠️

No 'en'!

Never say 'i en form'. It's always just 'i form'.

Physically fit.

💡

Use it for health too

If you've been sick, saying 'Jeg er i form igjen' is the best way to say you're recovered.

⚠️

No 'en'!

Never say 'i en form'. It's always just 'i form'.

🎯

Add 'topp'

Use 'toppform' to sound like a native when you're feeling great.

💬

The Sunday Question

Asking 'Er du i form?' on a Sunday morning is a common way to check if someone is hungover.

셀프 테스트

Fyll ut med riktig preposisjon og ord.

Jeg trener hver dag fordi jeg vil være ___ ____.

✓ 정답! ✗ 아쉬워요. 정답: i form

The correct idiom is 'i form'.

Hvilken setning er riktig?

A: Han har i form. B: Han er i form. C: Han gjør i form.

✓ 정답! ✗ 아쉬워요. 정답: B

We use the verb 'å være' (to be) with this phrase.

Fullfør dialogen.

Lise: Skal vi løpe en tur? Per: Nei, jeg har vært syk, så jeg er ikke helt ___ ____ ennå.

✓ 정답! ✗ 아쉬워요. 정답: i form

Per is saying he is not quite fit/healthy yet after being sick.

Match situasjonen med riktig uttrykk.

Du har trent mye og føler deg sterk.

✓ 정답! ✗ 아쉬워요. 정답: Jeg er i toppform.

'Toppform' is used when you feel extra fit.

🎉 점수: /4

시각 학습 자료

Form vs. Figur

i form
Fitness Fitness
Stamina Stamina
i figur
Appearance Appearance
Silhouette Silhouette

연습 문제 은행

4 연습 문제
Fyll ut med riktig preposisjon og ord. Fill Blank A2

Jeg trener hver dag fordi jeg vil være ___ ____.

✓ 정답! ✗ 아쉬워요. 정답: i form

The correct idiom is 'i form'.

Hvilken setning er riktig? Choose A1

A: Han har i form. B: Han er i form. C: Han gjør i form.

✓ 정답! ✗ 아쉬워요. 정답: B

We use the verb 'å være' (to be) with this phrase.

Fullfør dialogen. dialogue_completion A2

Lise: Skal vi løpe en tur? Per: Nei, jeg har vært syk, så jeg er ikke helt ___ ____ ennå.

✓ 정답! ✗ 아쉬워요. 정답: i form

Per is saying he is not quite fit/healthy yet after being sick.

Match situasjonen med riktig uttrykk. situation_matching B1

Du har trent mye og føler deg sterk.

✓ 정답! ✗ 아쉬워요. 정답: Jeg er i toppform.

'Toppform' is used when you feel extra fit.

🎉 점수: /4

자주 묻는 질문

10 질문

Not really. It's almost exclusively for physical health and fitness. For mental health, use 'psykisk velvære'.

'Sprek' is an adjective (He is sprek), while 'i form' is a phrase (He is in form). 'Sprek' often implies a lifestyle of being active.

It is neutral. You can use it with anyone, from your boss to your best friend.

Use the verb 'å komme' (to come): 'Jeg prøver å komme i form.'

Yes! Adding 'god' (good) is very common to emphasize that your fitness is high.

In this idiom, it is always 'i form' (indefinite). 'I formen' would refer to a specific physical mold.

Yes, you can say 'Laget er i form' to mean the team is playing well and is fit.

It means being out of shape or feeling unwell.

Yes, almost exactly. However, 'fit' in English is increasingly used for attractiveness, which 'i form' is not.

You can ask 'Hvordan er formen?'. It's a very common, friendly greeting.

관련 표현

🔄

å være sprek

synonym

To be active and fit

🔗

å være i slag

similar

To be in good spirits/condition

🔗

å være i rute

similar

To be on schedule

🔗

å være i dårlig form

contrast

To be out of shape

🔗

å toppe formen

specialized form

To peak one's fitness

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