뜻
Feeling of emotional or physical tension.
문화적 배경
Academic success is highly valued, leading to a specific type of 'Mana Azhuththam' among students during board exams and entrance tests like NEET. In IT hubs like Chennai, 'Mana Azhuththam' is a major topic in HR wellness programs, often addressed through 'Team Outings' and yoga sessions. Older generations may not use the term 'Mana Azhuththam' often, preferring 'Manasu sari illai' (Mind is not well) or 'Kavalai' (Worry). Modern films have started depicting mental health issues seriously, using 'Mana Azhuththam' to describe character struggles rather than just 'madness'.
Use with 'Iru'
Always remember to use 'எனக்கு' (to me) when saying you are stressed.
Don't over-use
If you are just a little busy, use 'velai athigam' (work is more) instead of 'mana azhuththam'.
뜻
Feeling of emotional or physical tension.
Use with 'Iru'
Always remember to use 'எனக்கு' (to me) when saying you are stressed.
Don't over-use
If you are just a little busy, use 'velai athigam' (work is more) instead of 'mana azhuththam'.
Formal Writing
In essays, use 'மன அழுத்த மேலாண்மை' for 'Stress Management'.
셀프 테스트
Fill in the blank with the correct form of the phrase.
அதிக வேலை காரணமாக எனக்கு _____ ஏற்படுகிறது.
The sentence says 'Due to too much work, [stress] occurs.'
Which sentence is grammatically correct?
Choose the right way to say 'I have stress'.
In Tamil, feelings like stress are expressed using the dative case (எனக்கு) and the verb 'to be' (இருக்கிறது).
Match the situation to the likely feeling.
Situation: You have 5 exams in 2 days.
Academic pressure is a primary cause of Mana Azhuththam.
Complete the dialogue.
A: ஏன் கவலையாக இருக்கிறாய்? B: அலுவலகத்தில் அதிக வேலை, அதனால் ____.
Workload leads to stress, which fits the context of being 'worried/upset' (kavalai).
🎉 점수: /4
시각 학습 자료
Stress vs. Peace
연습 문제 은행
4 연습 문제அதிக வேலை காரணமாக எனக்கு _____ ஏற்படுகிறது.
The sentence says 'Due to too much work, [stress] occurs.'
Choose the right way to say 'I have stress'.
In Tamil, feelings like stress are expressed using the dative case (எனக்கு) and the verb 'to be' (இருக்கிறது).
Situation: You have 5 exams in 2 days.
Academic pressure is a primary cause of Mana Azhuththam.
A: ஏன் கவலையாக இருக்கிறாய்? B: அலுவலகத்தில் அதிக வேலை, அதனால் ____.
Workload leads to stress, which fits the context of being 'worried/upset' (kavalai).
🎉 점수: /4
자주 묻는 질문
10 질문Yes, it is used by Tamil doctors and psychologists as the standard term for stress.
In casual conversation, yes. Most Tamilians understand the English word, but 'Mana Azhuththam' is better for formal use.
'Ulaichal' implies a more painful, agonizing experience, often used in legal contexts.
You can say 'மன அழுத்தமற்ற' (Mana azhuththam-atra).
Yes, it is universally understood across all Tamil dialects.
Just 'Azhuththam' is used for physical pressure. 'Mana' makes it mental.
ஏற்படு (occur), குறை (reduce), கையாளு (handle), கொடு (give).
Yes, 'Mandai kaayudhu' (Head is frying) is a common slang equivalent.
Say: 'நான் மன அழுத்தமான சூழலிலும் சிறப்பாக வேலை செய்வேன்' (I work well even in stressful situations).
Not if the situation is genuinely demanding. It's a very standard term.
관련 표현
மன உளைச்சல்
synonymMental agony/churning
மன அமைதி
contrastPeace of mind
வேலைப்பழு
builds onWorkload
பதற்றம்
similarAnxiety/Nervousness
மனபாரம்
similarMental weight
