hipertensión
hipertensión in 30 Seconds
- Hipertensión is the Spanish word for high blood pressure, a serious medical condition.
- It is a feminine noun (la hipertensión) and is very common in health discussions.
- The word is spelled with an 'i' instead of 'y' and has an accent on the 'ó'.
- It is often managed through a low-salt diet, exercise, and specific medications.
The Spanish word hipertensión is a feminine noun that refers to a medical condition characterized by abnormally high blood pressure in the arteries. In a linguistic sense, it is a compound of the prefix 'hiper-' (meaning over or excessive) and 'tensión' (meaning tension or pressure). For a Spanish learner, understanding this word is crucial because cardiovascular health is a frequent topic of conversation in Spanish-speaking cultures, where family health and well-being are prioritized. It is often referred to as 'el asesino silencioso' (the silent killer) because it frequently lacks obvious symptoms until complications arise. When you are in a pharmacy (farmacia) or a clinic (clínica) in a Spanish-speaking country, you will hear this word used to describe the physiological state of the circulatory system. It is not just a clinical term; it is a household word used by millions to describe their daily health management. The word carries a weight of chronic management, often associated with lifestyle choices, diet, and genetics. In the context of the Spanish healthcare system, whether in Spain or Latin America, 'hipertensión' is one of the most common diagnoses recorded in primary care. It is essential to distinguish it from 'tensión' alone, which can sometimes refer to emotional stress, although in a medical context, 'tensión' is often used as a shorthand for 'tensión arterial'.
- Medical Classification
- Hipertensión is classified as a chronic non-communicable disease (enfermedad crónica no transmisible). It requires long-term monitoring and often pharmacological intervention.
- Sociocultural Impact
- In many Hispanic communities, high salt intake and sedentary lifestyles have led to high rates of hipertensión, making it a central focus of public health campaigns (campañas de salud pública).
El médico me dijo que debo controlar mi hipertensión con una dieta baja en sal y ejercicio regular.
Furthermore, the word 'hipertensión' is used in various specialized medical contexts. For instance, 'hipertensión gestacional' refers to high blood pressure during pregnancy, while 'hipertensión pulmonar' refers to high pressure in the lung arteries. Understanding the versatility of the word allows a learner to navigate complex medical discussions. It is also worth noting that in Spanish, we usually use the definite article 'la' before 'hipertensión'. Unlike English where we might say 'I have hypertension', in Spanish, it is more common to say 'Sufro de hipertensión' or 'Tengo la tensión alta', the latter being a more colloquial but equally common way to express the same condition. The prevalence of this condition in the elderly population means that if you are speaking with older Spanish speakers, the topic of 'la tensión' and 'la hipertensión' will inevitably arise when discussing health routines and medications (medicamentos). The word is also a gateway to learning related terms like 'sistólica' (systolic) and 'diastólica' (diastolic), which are the two numbers used to measure blood pressure. By mastering this word, you are not just learning a medical term; you are gaining the ability to participate in vital conversations about health and longevity in a Spanish-speaking context.
La hipertensión no tratada puede aumentar el riesgo de sufrir un infarto o un accidente cerebrovascular.
- Common Verbs
- Padecer (to suffer from), Controlar (to control), Prevenir (to prevent), Diagnosticar (to diagnose).
Es vital que los pacientes con hipertensión se tomen la presión arterial todos los días.
Muchos factores, como el estrés y la mala alimentación, contribuyen a la hipertensión.
Using the word hipertensión correctly requires an understanding of its grammatical role and the typical verbs that accompany it. As a noun, it usually follows verbs of state or change. For example, if someone is diagnosed, we use the verb 'diagnosticar'. If someone has lived with the condition for a long time, we use 'padecer' or 'sufrir'. It is important to note that 'hipertensión' is almost always used with the definite article 'la'. In Spanish, abstract nouns and diseases frequently require the article. You wouldn't say 'Él tiene hipertensión' as often as 'Él tiene hipertensión arterial' or 'Él padece de la tensión'. The sentence structure often places 'hipertensión' as the object of a preposition, such as 'causado por la hipertensión' (caused by hypertension) or 'medicamento para la hipertensión' (medication for hypertension). When constructing sentences, remember that 'hipertensión' is a formal term. In a casual conversation, a native speaker might say 'Tengo la presión alta', but in a medical report or a serious discussion about health, 'hipertensión' is the standard. Furthermore, the adjective form 'hipertenso' (male) or 'hipertensa' (female) is very useful. Instead of saying 'He is a person with hypertension', you say 'Él es hipertenso'. This is a very natural way to describe someone's chronic state in Spanish.
- Grammatical Gender
- Feminine (La hipertensión). Even though it ends in '-ón', which is often masculine (like 'el camión'), words ending in '-sión' or '-ción' are almost universally feminine in Spanish.
La hipertensión arterial es un factor de riesgo importante para las enfermedades del corazón.
When discussing treatment, you will often use the verb 'tratar' or 'manejar'. For example, 'Estamos tratando su hipertensión con nuevos fármacos'. The word also appears in negative constructions, such as 'prevención de la hipertensión'. Because it is a B1 level word, you are expected to use it in contexts that involve giving advice or describing health conditions in some detail. You might say, 'Si no cuidas tu dieta, podrías desarrollar hipertensión'. Notice the use of the conditional 'podrías' to express possibility. Another common sentence pattern involves the use of 'debido a', meaning 'due to'. For example, 'Debido a su hipertensión, no puede consumir mucha cafeína'. This shows cause and effect, which is a key skill at the intermediate level. In academic or scientific Spanish, you might see it in the plural 'hipertensiones', though this is rare and usually refers to different types or instances of the condition. In most cases, stick to the singular. Also, be aware of the word 'tensión' by itself. While it can mean 'tension' or 'stress', in a medical context, saying 'Me subió la tensión' is a very common way of saying 'My blood pressure went up'. However, 'hipertensión' specifically refers to the chronic medical state, not just a temporary spike.
¿Existe algún antecedente familiar de hipertensión en su familia?
- Sentence Starters
- 'Para combatir la hipertensión...', 'El diagnóstico de hipertensión...', 'A pesar de su hipertensión...'
Mi abuelo toma pastillas para la hipertensión todas las mañanas.
La hipertensión crónica requiere un cambio total en el estilo de vida.
The word hipertensión is ubiquitous in Spanish-speaking society, appearing in both clinical and domestic settings. One of the primary places you will encounter this word is in the mass media. Health segments on news programs (noticieros) frequently discuss 'la hipertensión' as part of public health awareness, especially around 'El Día Mundial de la Hipertensión' (World Hypertension Day, May 17th). In these broadcasts, experts explain the risks and the importance of 'la detección temprana' (early detection). You will also see the word prominently displayed in pharmacies (farmacias). In Spain and Latin America, pharmacies often have signs that say 'Control de la tensión' or 'Medimos su hipertensión'. This reflects the community role of the pharmacist as a frontline health provider. If you are watching a Spanish-language medical drama or soap opera (telenovela), 'hipertensión' is a common plot point, often used to explain a character's sudden collapse or the need for a stressful lifestyle change. In the workplace, during occupational health check-ups (revisiones médicas laborales), the doctor will likely use this term when reviewing your results. It is also a staple in educational settings; children in biology classes learn about the circulatory system and 'la hipertensión' as a common pathology.
- In the Kitchen
- You will hear it when people discuss recipes. 'Esta receta es buena para personas con hipertensión porque no lleva sal' (This recipe is good for people with hypertension because it has no salt).
- In the Gym
- Personal trainers often ask clients if they suffer from 'hipertensión' before designing a high-intensity workout routine.
Escuché en las noticias que la hipertensión está aumentando entre los jóvenes.
Another interesting place you hear this word is in the context of government regulations. Many Spanish-speaking countries have implemented 'la ley de etiquetado' (labeling laws), where products high in sodium must carry a black hexagonal warning label. These labels are designed specifically to help people with 'hipertensión' make better choices. In casual social gatherings, particularly among adults over 40, health talk is common. Someone might say, 'Mi médico me ha puesto a dieta por la hipertensión' (My doctor put me on a diet because of hypertension). In this context, the word is used with a sense of shared experience. It is not a taboo subject; rather, discussing management of 'la tensión' is a way of showing care and exchanging tips on healthy living. In clinical environments, you will hear nurses say 'Vamos a tomarle la tensión' (We are going to take your blood pressure), and if the numbers are high, they will record 'hipertensión' in the medical chart. Even in literature, particularly contemporary realistic fiction, authors use the word to ground their characters in the realities of modern life and aging. Understanding 'hipertensión' allows you to participate in these diverse layers of Spanish life, from the scientific to the deeply personal.
En la farmacia, el cartel decía: 'Campaña gratuita para detectar la hipertensión'.
- Public Health Slogans
- 'Menos sal, más vida: evita la hipertensión' (Less salt, more life: avoid hypertension).
El cardiólogo explicó las complicaciones de la hipertensión en el seminario.
La enfermera anotó 'paciente con hipertensión controlada' en mi ficha.
One of the most frequent mistakes English speakers make with the word hipertensión is related to its gender. Because it ends in '-ón', many learners assume it is masculine (like 'el corazón' or 'el camión'). However, words ending in '-sión' are feminine. Therefore, saying 'el hipertensión' is a common error; it must be 'la hipertensión'. Another mistake is confusing the medical term with the emotional state of being 'tense'. While 'tensión' can mean emotional stress, 'hipertensión' is strictly a physiological measurement. If you want to say you are stressed, you should say 'estoy estresado' or 'tengo mucha tensión emocional', but never 'tengo hipertensión' unless you actually have high blood pressure. Spelling is another area where learners trip up. In English, it is 'hypertension' with a 'y'. In Spanish, it is 'hipertensión' with an 'i'. The 'h' is silent, but it must be written. Additionally, the 'ó' carries an accent mark because it is an 'aguda' word ending in 'n'. Forgetting the accent mark is a common written error. Some learners also try to use 'hipertensión' as an adjective, saying 'él es hipertensión'. This is incorrect; you must use the adjective form 'hipertenso' or the phrase 'tiene hipertensión'.
- Spelling Trap
- English: hYpertension. Spanish: hIpertensión. Notice the 'i' instead of 'y' and the accent on the final 'o'.
- Gender Error
- Incorrect: El hipertensión es malo. Correct: La hipertensión es mala. (Notice the adjective 'mala' must also be feminine).
Muchos estudiantes escriben 'hipertensión' sin tilde, pero es obligatorio ponerla en la 'ó'.
Another nuance involves the difference between 'hipertensión' and 'presión alta'. While they mean the same thing, 'hipertensión' is the clinical diagnosis. If you tell a friend 'Tengo hipertensión', it sounds a bit like you are reading a medical chart. In a relaxed setting, 'Tengo la presión alta' is more natural. Conversely, using 'presión alta' in a formal medical essay might seem slightly less professional than 'hipertensión arterial'. Learners also sometimes confuse 'hiper-' (high) with 'hipo-' (low). 'Hipotensión' is the opposite of 'hipertensión'. Using the wrong prefix can lead to dangerous misunderstandings in a medical context. Always remember: 'Hiper' is 'more' or 'over', like 'hyperactive'. Finally, some students forget that 'hipertensión' is an uncountable noun in most contexts. You wouldn't say 'Tengo tres hipertensiones'. You would say 'He tenido varios episodios de hipertensión' or 'Tengo hipertensión crónica'. By avoiding these common pitfalls—gender confusion, spelling errors, prefix mix-ups, and register mismatches—you will sound much more like a native speaker and communicate your health concerns or knowledge more effectively.
Es un error común decir 'soy hipertensión' en lugar de 'soy hipertenso'.
- False Friend Alert
- Don't confuse it with 'hiperactividad' (hyperactivity) or 'hiperventilación' (hyperventilation), although they share the same prefix.
No confunda hipertensión con hipotensión; la diferencia es vital en medicina.
Asegúrate de pronunciar la 'n' final con claridad en hipertensión.
While hipertensión is the precise medical term, Spanish offers several alternatives and related terms depending on the context and the level of formality. The most common synonym in everyday speech is 'presión alta' or 'tensión alta'. These terms are used interchangeably by patients and doctors alike during routine check-ups. 'Tensión arterial' is the full technical term for blood pressure, and while it doesn't mean 'high' by itself, in many contexts like 'Tengo la tensión', the 'high' is implied. Another related term is 'crisis hipertensiva', which refers to a sudden and dangerous spike in blood pressure requiring immediate medical attention. For a more descriptive approach, one might hear 'problemas de presión' (pressure problems). In the pharmaceutical world, you will see the term 'antihipertensivo', which refers to the category of medications used to treat the condition. Understanding these variations is key to full comprehension in a Spanish-speaking medical environment.
- Hipertensión vs. Presión Alta
- 'Hipertensión' is the clinical diagnosis (formal). 'Presión alta' is the descriptive symptom (neutral/informal). Most people use 'presión alta' in daily life.
- Hipertensión vs. Hipotensión
- These are opposites. 'Hiper-' means high, 'Hipo-' means low. Confusing them can lead to the wrong treatment.
- Hipertensión vs. Estrés
- While stress can cause a temporary rise in blood pressure, 'hipertensión' is a chronic condition. You 'feel' stress, but you often don't 'feel' hypertension.
A veces uso 'presión alta' con mis amigos, pero con el doctor digo hipertensión.
In some regions, you might hear 'subida de tensión' to describe a specific instance where the blood pressure rose. This is different from the chronic state of 'hipertensión'. If you are looking at medical literature, you might also encounter 'hipertensión esencial' (primary hypertension) or 'hipertensión secundaria' (secondary hypertension). These terms specify the cause of the condition. In a more holistic or alternative medicine context, people might talk about 'sangre espesa' (thick blood), which is a folk term sometimes associated with high pressure, though it is not scientifically accurate. As a learner, it is best to stick to 'hipertensión' for clarity and 'presión alta' for conversational fluency. Knowing that 'hiper-' always denotes excess will also help you understand words like 'hiperglucemia' (high blood sugar) or 'hipertiroidismo' (overactive thyroid). This linguistic pattern is a powerful tool for expanding your medical vocabulary in Spanish. By comparing these terms, you can see how Spanish speakers navigate the spectrum between technical precision and daily descriptive language.
El término médico exacto es hipertensión arterial sistémica.
- Related Terms
- Esfigmomanómetro (blood pressure monitor), Sístole, Diástole, Arteria, Ritmo cardíaco.
La hipertensión es el término técnico, pero 'tensión alta' es más común en la calle.
Controlar la hipertensión es fundamental para una vida larga.
How Formal Is It?
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Fun Fact
The concept of measuring blood pressure wasn't standardized until the invention of the sphygmomanometer in 1881. Before that, 'hipertensión' wasn't a common diagnosis because there was no easy way to measure it!
Pronunciation Guide
- Pronouncing the initial 'h' (it should be silent).
- Pronouncing the 'i' like the English 'hi' (it should be 'ee').
- Stressing the 'ten' syllable instead of 'sión'.
- Failing to produce the clear 'n' sound at the end.
- Confusing the 's' and 'c' sounds in some dialects, though in 'hipertensión' it is always 's'.
Difficulty Rating
Easy to recognize due to English cognate 'hypertension'.
Requires remembering the 'i' instead of 'y' and the accent mark.
The silent 'h' is the only major hurdle for English speakers.
Clear pronunciation makes it easy to spot in a sentence.
What to Learn Next
Prerequisites
Learn Next
Advanced
Grammar to Know
Nouns ending in -sión are feminine.
La hipertensión, la presión, la pasión.
The prefix 'hiper-' means excess.
Hipermercado, hiperactivo, hipertensión.
Accent marks on 'aguda' words ending in 'n'.
Hipertensión, canción, acción.
Use of 'sufrir de' for chronic conditions.
Él sufre de hipertensión.
Adjective agreement with medical conditions.
La hipertensión es peligrosa (feminine).
Examples by Level
Mi abuela tiene hipertensión.
My grandmother has hypertension.
Simple present tense with 'tener'.
La hipertensión es mala para el corazón.
Hypertension is bad for the heart.
Use of 'la' with a disease name.
Yo no tengo hipertensión.
I do not have hypertension.
Negative sentence structure.
¿Tu padre sufre de hipertensión?
Does your father suffer from hypertension?
Question form using 'sufrir de'.
Toma esta medicina para la hipertensión.
Take this medicine for hypertension.
Imperative mood (tú form).
La hipertensión es común en personas mayores.
Hypertension is common in older people.
Adjective agreement (común).
Ella come poca sal por la hipertensión.
She eats little salt because of hypertension.
Preposition 'por' indicating cause.
El médico controla mi hipertensión.
The doctor controls my hypertension.
Third person singular present tense.
Si tienes hipertensión, no debes comer mucha sal.
If you have hypertension, you should not eat much salt.
Conditional 'si' clause with present indicative.
El doctor dice que mi hipertensión es leve.
The doctor says my hypertension is mild.
Use of the adjective 'leve' (mild).
Fui a la farmacia para medir mi hipertensión.
I went to the pharmacy to measure my hypertension.
Preterite tense 'fui' + 'para' + infinitive.
Mi madre es hipertense y toma pastillas.
My mother is hypertensive and takes pills.
Use of the adjective 'hipertense' (female).
La hipertensión puede ser peligrosa si no se trata.
Hypertension can be dangerous if it is not treated.
Passive 'se' construction (se trata).
Caminar todos los días ayuda con la hipertensión.
Walking every day helps with hypertension.
Infinitive as a subject (Caminar).
El estrés en el trabajo me causa hipertensión.
Stress at work causes me hypertension.
Indirect object pronoun 'me'.
¿Cuáles son los síntomas de la hipertensión?
What are the symptoms of hypertension?
Plural question with 'Cuáles'.
Es importante que controles tu hipertensión para evitar problemas graves.
It is important that you control your hypertension to avoid serious problems.
Present subjunctive after 'es importante que'.
La hipertensión arterial afecta a millones de personas en el mundo.
Arterial hypertension affects millions of people in the world.
Use of the personal 'a' with 'millones de personas'.
Aunque no tengo síntomas, el médico me diagnosticó hipertensión.
Although I have no symptoms, the doctor diagnosed me with hypertension.
Conjunction 'aunque' (although).
Deberías reducir el consumo de café si sufres de hipertensión.
You should reduce coffee consumption if you suffer from hypertension.
Conditional mood 'deberías' for advice.
La hipertensión a menudo se conoce como el asesino silencioso.
Hypertension is often known as the silent killer.
Passive 'se' construction.
Desde que me diagnosticaron hipertensión, hago más deporte.
Since I was diagnosed with hypertension, I do more sports.
Temporal clause with 'desde que'.
Existen muchos mitos sobre la hipertensión y su tratamiento.
There are many myths about hypertension and its treatment.
Plural verb 'existen' with 'muchos mitos'.
La hipertensión gestacional requiere un control médico estricto.
Gestational hypertension requires strict medical control.
Specific medical term (gestacional).
La hipertensión es un factor de riesgo determinante para el infarto de miocardio.
Hypertension is a determining risk factor for myocardial infarction.
Complex noun phrases (factor de riesgo determinante).
Se estima que un tercio de los adultos padece hipertensión sin saberlo.
It is estimated that one third of adults suffer from hypertension without knowing it.
Impersonal 'se' and gerund 'saberlo'.
El tratamiento de la hipertensión ha evolucionado significativamente en la última década.
The treatment of hypertension has evolved significantly in the last decade.
Present perfect tense with adverb.
Para diagnosticar la hipertensión, se necesitan varias mediciones en diferentes momentos.
To diagnose hypertension, several measurements are needed at different times.
Passive 'se' with plural subject.
La hipertensión secundaria puede ser el resultado de una enfermedad renal.
Secondary hypertension can be the result of kidney disease.
Medical classification (secundaria).
Es fundamental concienciar a la población sobre los peligros de la hipertensión.
It is fundamental to raise awareness among the population about the dangers of hypertension.
Infinitive 'concienciar' as a subject.
La hipertensión no controlada puede dañar los vasos sanguíneos de los ojos.
Uncontrolled hypertension can damage the blood vessels of the eyes.
Past participle 'controlada' as an adjective.
Muchos pacientes abandonan el tratamiento de la hipertensión por los efectos secundarios.
Many patients abandon hypertension treatment because of side effects.
Verb 'abandonar' in a medical context.
La prevalencia de la hipertensión en zonas rurales ha aumentado debido a los cambios en la dieta.
The prevalence of hypertension in rural areas has increased due to changes in diet.
Use of 'prevalencia' and 'debido a'.
La hipertensión idiopática sigue siendo un reto para la medicina moderna.
Idiopathic hypertension remains a challenge for modern medicine.
Advanced medical term 'idiopática'.
Resulta imperativo implementar políticas públicas que mitiguen la incidencia de la hipertensión.
It is imperative to implement public policies that mitigate the incidence of hypertension.
Subjunctive 'mitiguen' in a relative clause.
La relación entre la obesidad y la hipertensión está ampliamente documentada en la literatura científica.
The relationship between obesity and hypertension is widely documented in scientific literature.
Adverb 'ampliamente' and passive voice.
A pesar de los avances farmacológicos, la hipertensión sigue siendo la principal causa de muerte evitable.
Despite pharmacological advances, hypertension remains the leading cause of preventable death.
Concessive phrase 'A pesar de'.
El manejo multidisciplinar de la hipertensión incluye dieta, ejercicio y apoyo psicológico.
The multidisciplinary management of hypertension includes diet, exercise, and psychological support.
Advanced adjective 'multidisciplinar'.
La hipertensión puede manifestarse de forma silente durante años antes de un evento agudo.
Hypertension can manifest silently for years before an acute event.
Reflexive verb 'manifestarse' and medical term 'agudo'.
Se requiere una monitorización ambulatoria para confirmar el diagnóstico de hipertensión.
Ambulatory monitoring is required to confirm the diagnosis of hypertension.
Technical term 'monitorización ambulatoria'.
La fisiopatología de la hipertensión involucra una compleja interacción de factores genéticos y ambientales.
The pathophysiology of hypertension involves a complex interaction of genetic and environmental factors.
Highly technical vocabulary (fisiopatología).
La hipertensión refractaria supone un dilema terapéutico de gran envergadura para los cardiólogos.
Refractory hypertension poses a major therapeutic dilemma for cardiologists.
Idiomatic expression 'de gran envergadura'.
El abordaje de la hipertensión debe ser holístico, considerando las determinantes sociales de la salud.
The approach to hypertension must be holistic, considering the social determinants of health.
Gerund 'considerando' used correctly in a formal context.
La variabilidad de la presión arterial puede ser un precursor más fiable de daño orgánico que la hipertensión aislada.
Blood pressure variability may be a more reliable precursor of organ damage than isolated hypertension.
Comparative structure with technical terms.
Es loable el esfuerzo de las organizaciones internacionales por erradicar la hipertensión mal controlada.
The effort of international organizations to eradicate poorly controlled hypertension is laudable.
Use of the sophisticated adjective 'loable'.
La hipertensión arterial persistente conlleva una remodelación adversa de la vasculatura sistémica.
Persistent arterial hypertension entails adverse remodeling of the systemic vasculature.
Verb 'conlleva' (entails/leads to).
Cualquier protocolo de intervención en hipertensión debe estar avalado por evidencia clínica robusta.
Any intervention protocol in hypertension must be backed by robust clinical evidence.
Passive voice 'estar avalado'.
La cronicidad de la hipertensión exige una adherencia al tratamiento que a menudo se ve comprometida.
The chronicity of hypertension requires adherence to treatment that is often compromised.
Abstract noun 'cronicidad' and relative clause.
Common Collocations
Common Phrases
— To have extremely high blood pressure. Literally 'to have the tension in the clouds'.
Mi tío tiene la tensión por las nubes hoy.
— To lower blood pressure. Used for both medical and emotional contexts.
Necesito algo para bajar la tensión rápido.
— To check or measure one's blood pressure.
Debes tomarte la tensión cada mañana.
— To watch or take care of one's blood pressure levels.
Desde el susto, se cuida mucho la tensión.
— A diet specifically designed for people with hypertension.
Sigue una dieta para hipertensos estricta.
— A drug used to treat high blood pressure.
El médico le cambió el medicamento antihipertensivo.
— The act of monitoring blood pressure regularly.
Lleva un control tensional en su libreta.
— Hypertension with no identifiable cause (primary hypertension).
Le diagnosticaron hipertensión esencial.
— A condition or habit that increases the chance of hypertension.
El tabaquismo es un factor de riesgo para la hipertensión.
Often Confused With
This is low blood pressure. It sounds similar but is the exact opposite.
This refers to stress or anxiety, not necessarily a medical blood pressure reading.
Shares the same prefix but refers to behavior, not blood pressure.
Idioms & Expressions
— To be under stress or pressure. While not strictly medical, it is often linked to causing hypertension.
Estoy bajo mucha presión en la oficina.
informal— To make someone's blood boil (to be very angry), which can raise blood pressure.
Me hierve la sangre cuando veo injusticias.
colloquial— To lose one's cool or temper, often leading to a spike in 'tensión'.
No pierdas los nervios, que te sube la tensión.
informal— To be calm and composed, the opposite of the state that might lead to a tension spike.
Hay que tener la sangre fría en una emergencia.
neutral— To have a fainting spell or a shock, sometimes related to blood pressure issues.
Casi le da un síncope cuando vio la factura.
informal— To be at maximum capacity or very stressed.
Llevo toda la semana a tope y me duele la cabeza.
slang— To take things easy, often advised to people with hypertension.
El médico me dijo que me tomara las cosas con calma.
neutral— To get very nervous or irritated.
Ese ruido me pone de los nervios.
informal— To be very anxious or worried (heart in a fist).
Tengo el corazón en un puño esperando los resultados.
idiomatic— To proceed with great caution, like someone managing a chronic illness.
Con su salud, hay que andar con pies de plomo.
neutralEasily Confused
Can mean both blood pressure and emotional stress.
In a medical context, it's shorthand for blood pressure. In a psychological context, it's stress.
Tengo mucha tensión en el cuello (stress) vs. Me tomaron la tensión (medical).
Can mean physical force or blood pressure.
Usually used as a synonym for 'tensión arterial' in Latin America.
La presión del agua es baja vs. Mi presión está alta.
Learners use the noun when they need the adjective.
'Hipertensión' is the disease; 'hipertenso' is the person who has it.
Él es hipertenso.
Similar prefix 'hiper-'.
'Hiperglucemia' is high blood sugar, often related to diabetes.
La hipertensión y la hiperglucemia suelen ir juntas.
Only one letter difference ('e' vs 'o').
'Hiper' is high, 'Hipo' is low.
La hipotensión puede causar desmayos.
Sentence Patterns
[Subject] tiene hipertensión.
Mi tía tiene hipertensión.
No comer [Food] por la hipertensión.
No comer sal por la hipertensión.
Es importante [Infinitive] la hipertensión.
Es importante controlar la hipertensión.
La hipertensión es un factor de [Noun].
La hipertensión es un factor de riesgo.
Debido a la [Adjective] hipertensión...
Debido a la persistente hipertensión...
La fisiopatología de la hipertensión...
La fisiopatología de la hipertensión es compleja.
Si sufres de hipertensión, [Conditional].
Si sufres de hipertensión, deberías descansar.
Tengo la [Noun] alta.
Tengo la tensión alta.
Word Family
Nouns
Verbs
Adjectives
Related
How to Use It
High, especially in health-related discussions.
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El hipertensión
→
La hipertensión
Learners assume it's masculine because of the -ón ending, but -sión is feminine.
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Hypertensión
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Hipertensión
In Spanish, we use 'i' instead of 'y' for this Greco-Latin prefix.
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Tengo hipertensión emocional
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Tengo estrés / tensión emocional
Hipertensión is strictly a medical blood pressure term, not an emotional one.
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Él es hipertensión
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Él es hipertenso / Él tiene hipertensión
You cannot 'be' the disease name; you must use the adjective or the verb 'to have'.
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Hipertension sin tilde
→
Hipertensión
Aguda words ending in 'n' must have an accent mark on the final vowel.
Tips
Gender Rule
Remember that words ending in -sión are always feminine. This will help you with many other words too!
Silent H
Pretend the 'h' doesn't exist. If you say 'high-pertension', people might not understand you.
Cognate Alert
This is a 'true friend'. It means exactly what it looks like in English. Use it with confidence!
Regional Use
If you are in Mexico, say 'presión'. If you are in Spain, say 'tensión'. Both are understood everywhere though.
The Accent Mark
Don't forget the tilde on the 'ó'. It's essential for correct Spanish writing.
Pharmacy Checks
In Spain, you can walk into almost any farmacia and ask '¿Me puede tomar la tensión?'.
Cooking Tip
If you are cooking for a Spanish speaker with this condition, ask '¿Come con sal?'.
News Reports
Listen for 'hipertensión' in health news; it's a very common topic for practicing listening skills.
Formal Reports
In a formal essay, always use 'hipertensión arterial' to sound more academic.
Easy Link
Link 'Hiper-' to 'Hyperactive' to remember it means 'High' or 'Excessive'.
Memorize It
Mnemonic
Think of a 'Hyper' kid with too much 'Tension'. He is 'Hiper-tensión'. Just remember the 'h' is silent like a ghost!
Visual Association
Imagine a red balloon (an artery) being blown up too much until it looks like it might pop. That 'over-stretching' is 'hiper-tensión'.
Word Web
Challenge
Try to explain 'hipertensión' to a friend in Spanish using only 5 words. (Example: 'Presión de sangre muy alta').
Word Origin
The word comes from the combination of the Greek prefix 'hyper-' meaning 'over' or 'excessive' and the Latin 'tensio' meaning 'stretching' or 'tension'. It entered the medical lexicon in the late 19th century.
Original meaning: Excessive tension or stretching of the blood vessels.
Greco-Latin medical terminology.Cultural Context
Be sensitive when discussing weight or diet as causes for hypertension, as these can be personal topics.
In the US and UK, hypertension is often discussed in clinical terms, whereas in Spanish-speaking cultures, it is frequently integrated into daily social health talk.
Practice in Real Life
Real-World Contexts
At the Doctor
- ¿Cómo está mi tensión?
- Tengo hipertensión.
- ¿Qué medicina necesito?
- ¿Debo dejar la sal?
At the Pharmacy
- ¿Me puede tomar la tensión?
- Busco pastillas para la hipertensión.
- ¿Este jarabe afecta la presión?
- ¿Tiene un tensiómetro?
In the Kitchen
- Cocino sin sal por la hipertensión.
- Esta receta es para hipertensos.
- ¿Tiene mucho sodio?
- Prefiero usar especias en vez de sal.
With Family
- Mi padre se cuida la tensión.
- No te enfades, que te sube la presión.
- ¿Te tomaste la medicina?
- Hay que caminar para el corazón.
At Work
- El estrés me sube la tensión.
- Tengo una revisión médica hoy.
- Necesito un descanso por salud.
- La empresa ofrece chequeos de hipertensión.
Conversation Starters
"¿Sabías que la hipertensión es muy común en este país?"
"¿Conoces a alguien que sufra de hipertensión crónica?"
"¿Qué haces tú para prevenir la hipertensión y el estrés?"
"¿Crees que la comida moderna causa más hipertensión que antes?"
"¿Te has tomado la tensión alguna vez en una farmacia?"
Journal Prompts
Escribe sobre cómo la dieta mediterránea puede ayudar a una persona con hipertensión.
Describe una visita imaginaria al médico donde te diagnostican hipertensión.
¿Qué cambios harías en tu vida si supieras que tienes hipertensión?
Investiga y escribe tres consejos para alguien que acaba de descubrir que es hipertenso.
Reflexiona sobre la importancia de los chequeos médicos regulares para detectar la hipertensión.
Frequently Asked Questions
10 questionsEs femenino. Siempre se dice 'la hipertensión'. Esto es porque termina en '-sión'.
Se dice 'tener la presión alta' o 'tener la tensión alta'. Es lo más común en la calle.
Sí, lleva tilde en la 'ó' porque es una palabra aguda que termina en 'n'.
Son lo mismo. 'Hipertensión' es el término médico y 'tensión alta' es más coloquial.
Se escribe con 'i'. En inglés es 'hypertension' con 'y', pero en español es 'hipertensión'.
Se llama 'tensiómetro' o, más técnicamente, 'esfigmomanómetro'.
Es una persona que padece de hipertensión. Es el adjetivo sustantivado.
No, la 'h' es muda. Empiezas a pronunciar desde la 'i'.
No, es muy raro. Normalmente se usa siempre en singular como concepto general.
Los más comunes son 'tener', 'sufrir de', 'padecer', 'controlar' y 'diagnosticar'.
Test Yourself 180 questions
Escribe una frase usando 'hipertensión' y 'sal'.
Well written! Good try! Check the sample answer below.
Escribe un consejo para una persona con hipertensión.
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Explica qué es la hipertensión en una frase corta.
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Escribe una pregunta para el médico sobre la hipertensión.
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Describe a una persona 'hipertensa'.
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Escribe sobre los peligros de la hipertensión.
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Crea un eslogan para una campaña contra la hipertensión.
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Describe el papel de la farmacia en el control de la hipertensión.
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Escribe una frase usando el término 'hipertensión gestacional'.
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Usa la palabra 'hipertenso' en una frase sobre la familia.
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¿Por qué se llama 'el asesino silencioso'?
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Escribe un diálogo corto entre un médico y un paciente hipertenso.
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Explica la diferencia entre hipertensión e hipotensión.
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Escribe sobre la importancia de la medicación.
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Escribe una frase formal usando 'hipertensión arterial'.
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Describe cómo el estrés afecta a la hipertensión.
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Haz una lista de 3 alimentos prohibidos para la hipertensión.
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Escribe una frase con 'hipertensión' en plural.
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¿Qué es un tensiómetro?
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Escribe una frase sobre el Día Mundial de la Hipertensión.
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Pronuncia: 'La hipertensión arterial'.
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Dile al médico: 'Tengo la tensión alta'.
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Explica a un amigo por qué no comes sal.
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Pregunta en la farmacia si pueden medirte la tensión.
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Di: 'Mi abuelo es hipertenso'.
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Aconseja a alguien: 'Debes controlar tu hipertensión'.
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Pronuncia 'antihipertensivo' correctamente.
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Di: 'La hipertensión no tiene síntomas'.
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Pregunta: '¿Qué medicina es para la hipertensión?'.
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Di: 'El estrés causa hipertensión'.
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Pronuncia 'hipertensión gestacional'.
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Di: 'Tengo que tomar mi pastilla'.
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Pregunta: '¿Es grave la hipertensión?'.
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Di: 'Mañana tengo cita con el cardiólogo'.
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Explica: 'La sal es mala para las arterias'.
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Di: 'La hipertensión es el asesino silencioso'.
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Pronuncia 'hipertensión' con el acento correcto.
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Pregunta: '¿Cómo puedo prevenir la hipertensión?'.
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Di: 'El ejercicio baja la tensión'.
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Di: 'Soy hipertenso desde hace un año'.
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¿Qué palabra oyes: hipertensión o hipotensión?
En el audio, ¿cuántas veces dicen 'tensión'?
¿El médico dice que la presión está alta o baja?
¿Qué medicina menciona la enfermera?
¿Quién tiene hipertensión en la familia del hablante?
¿Qué consejo de dieta oyes?
¿Cuál es la cifra de tensión que mencionan?
¿Por qué el paciente va a la farmacia?
¿Qué tipo de hipertensión mencionan?
¿Cómo se siente el paciente en el audio?
¿Qué verbo usa el doctor: padecer o tener?
¿A qué hora debe tomar la pastilla?
¿Qué factor de riesgo mencionan primero?
¿Es un podcast sobre salud?
¿Qué palabra rima con hipertensión en el poema?
/ 180 correct
Perfect score!
Summary
La hipertensión is a crucial health term meaning 'high blood pressure'. Remember it is feminine and spelled with an 'i'. Example: 'La hipertensión es peligrosa si no se controla con dieta y ejercicio'.
- Hipertensión is the Spanish word for high blood pressure, a serious medical condition.
- It is a feminine noun (la hipertensión) and is very common in health discussions.
- The word is spelled with an 'i' instead of 'y' and has an accent on the 'ó'.
- It is often managed through a low-salt diet, exercise, and specific medications.
Gender Rule
Remember that words ending in -sión are always feminine. This will help you with many other words too!
Silent H
Pretend the 'h' doesn't exist. If you say 'high-pertension', people might not understand you.
Cognate Alert
This is a 'true friend'. It means exactly what it looks like in English. Use it with confidence!
Regional Use
If you are in Mexico, say 'presión'. If you are in Spain, say 'tensión'. Both are understood everywhere though.
Example
La hipertensión arterial requiere tratamiento constante.
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