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पोषक देना

C1 verb 8 min read

पोषक देना

poshak dena

Practice it Examples Notes & Tips पोषक देना in 30 Seconds

Explanation पोषक देना in your Level:

At the A1 level, you don't need to use 'पोषक देना' (poshak dena) often. Instead, you use 'खाना देना' (khana dena), which means 'to give food.' Think of 'poshak' as a special word for very healthy food or the 'good things' inside food like vitamins. Imagine you are feeding a small plant. You give it water and 'good food' to help it grow. That 'good food' is 'poshak.' In simple sentences, you can say: 'I give food to the plant' (Main paudhe ko khana deta hoon). As you learn more, you will replace 'khana' with 'poshak' to sound more like a scientist or a doctor. Just remember: Poshak = Healthy stuff. Dena = To give.

At the A2 level, you are starting to talk about health and daily routines. You can use 'पोषक देना' when talking about your body or your pets. Instead of just saying 'I eat,' you can say 'I give my body good things' (Main apne sharir ko achhi cheezein deta hoon). 'पोषक देना' is a step up. It shows you understand that food has a purpose—to make you strong. You might use it in a sentence like: 'Milk gives nourishment to children' (Doodh bacho ko poshak deta hai). It is still a bit formal for A2, but using it correctly will impress your teachers. Focus on the structure: [Thing] + [Recipient] + को + पोषक + देता है.

At the B1 level, you are becoming more descriptive. You can use 'पोषक देना' to discuss environment, health, and simple social issues. You understand that 'poshak' refers to nutrients. For example, if you are writing an essay about farming, you can say: 'Farmers give nutrients to the soil' (Kisan mitti ko poshak dete hain). At this level, you should also start seeing the metaphorical use. If a teacher helps a student, they are 'nourishing' the student's mind. You can say: 'Shikshak bacho ke dimaag ko poshak dete hain.' You are moving beyond literal food to the idea of 'growth support.'

At the B2 level, you should use 'पोषक देना' with confidence in formal discussions. You can distinguish between 'poshan' (nutrition) and 'poshak' (nutrient). You can use it to talk about government policies, like 'The government provides nourishment to the poor' (Sarkar gareebon ko poshak de rahi hai). You can also use complex tenses, such as the subjunctive or conditional: 'If we give nutrients to the trees, they will grow fast' (Agar hum pedon ko poshak den, toh ve jaldi badhenge). You are expected to use this term in health-related debates or environmental presentations.

At the C1 level, you use 'पोषक देना' with nuance. You understand its place in formal, academic, and literary Hindi. You can use it to describe abstract concepts like 'nourishing a culture' or 'nourishing a soul.' You are aware of the phonetic dangers (confusing it with 'poshaak') and you use the correct postpositions ('ko') instinctively. You might use it in a complex sentence like: 'By providing emotional nourishment to the youth, we can build a stronger society' (Yuvaon ko bhavnatmak poshak dekar, hum ek mazboot samaj ka nirman kar sakte hain). Your usage reflects a deep understanding of the word's Sanskrit roots and its functional role in modern Hindi prose.

At the C2 level, you have near-native command. You use 'पोषक देना' and its variants like 'poshit karna' or 'poshan pradān karna' interchangeably based on the desired tone. You can use it in high-level scientific writing, legal documents regarding food security, or classical poetry. You understand the subtle difference between 'poshak dena' (providing the substance) and 'poshan dena' (providing the care). You can engage in deep philosophical discussions about what 'nourishes' the human condition, using this phrase as a cornerstone of your vocabulary. You also recognize it in historical texts where it might refer to a king 'nourishing' his subjects through good governance.

Practice it Examples Notes & Tips

पोषक देना in 30 Seconds

A C1-level Hindi verb phrase meaning to provide essential nutrients or nourishment for physical or metaphorical growth.
Primarily used in formal contexts such as health, agriculture, and academic discussions about development and sustenance.
Requires the postposition 'ko' for the recipient and careful pronunciation to avoid confusion with 'poshaak' (clothing).
Versatile enough to describe everything from fertilizing soil to nourishing a child's mind or a nation's culture.

The Hindi phrase पोषक देना (Poshak Dena) is a sophisticated C1-level verbal expression that literally translates to 'giving nutrients' or 'providing nourishment.' While it may seem straightforward, its application in Hindi spans biological, agricultural, social, and metaphorical domains. At its core, it refers to the act of supplying the essential elements required for a living organism—be it a plant, an animal, a human, or even an organization—to grow, maintain health, and reach its full potential. Unlike the simpler verb 'khana khilana' (to feed), 'पोषक देना' implies a deliberate, scientific, or nurturing intent to improve the quality of life or structural integrity of the recipient.

Biological Context: In biology and medicine, it refers to the administration of vitamins, minerals, and macronutrients. For example, a doctor might discuss 'पोषक देना' in the context of intravenous therapy or specialized diets for recovering patients.
Agricultural Context: Farmers use this term when discussing soil health. Providing the soil with organic matter or fertilizers is viewed as giving the soil its 'poshak' (nutrients) to ensure a high yield.
Metaphorical Context: In a philosophical or professional sense, one can 'provide nourishment' to a dream, a relationship, or a talent. It suggests the consistent effort required to keep an idea alive and thriving.

पौधों को सही समय पर पोषक देना उनकी वृद्धि के लिए अनिवार्य है। (Providing nutrients to plants at the right time is essential for their growth.)

When people use this phrase, they are often operating in a formal or educational register. You will hear it in health documentaries, agricultural seminars, and academic lectures. It elevates the conversation from mere 'eating' to the concept of 'sustenance.' In modern urban Hindi, it is also gaining traction in the wellness and fitness industry, where 'nutrition' is a central theme. Understanding this phrase requires recognizing that 'poshak' acts as a noun (nutrient) and 'dena' as the functional verb, creating a compound action that focuses on the quality of what is being given.

माँ अपनी ममता से बच्चे के चरित्र को पोषक देती है। (A mother nourishes the child's character with her affection.)

Furthermore, the term is deeply rooted in the Ayurvedic tradition of India, where 'Poshan' (nutrition) is considered the foundation of 'Arogya' (health). When an Ayurvedic practitioner speaks of giving 'poshak,' they aren't just talking about calories; they are talking about the 'Prana' or life force contained within high-quality sustenance. This cultural layer adds a sense of duty and sacredness to the act of nourishing others.

Using पोषक देना correctly requires an understanding of Hindi verb conjugation and the use of postpositions. Since it is a transitive verb phrase, the recipient of the nourishment is usually followed by the postposition 'को' (ko). The structure typically follows: [Subject] + [Recipient] + को + [Poshak] + [Verb form of Dena].

Present Continuous: सरकार गरीब बच्चों को पोषक दे रही है। (The government is providing nourishment to poor children.)
Past Perfect: माली ने मिट्टी को पर्याप्त पोषक दिया था। (The gardener had given sufficient nutrients to the soil.)
Future Intent: हमें अपनी नई पीढ़ी को मानसिक पोषक देना होगा। (We will have to provide mental nourishment to our new generation.)

In technical writing, you might see 'पोषक तत्व देना' (poshak tatva dena) which specifically means 'to give nutrient elements.' This is more precise in scientific contexts. However, in literary Hindi, 'पोषक देना' can be used more abstractly. For instance, a writer might say that a peaceful environment 'nourishes' (poshak deta hai) the soul. Here, the verb 'dena' adapts to the gender and number of the subject (if the subject is the soul) or remains standard if focusing on the act.

क्या आपने आज अपने शरीर को उचित पोषक दिया? (Did you give proper nourishment to your body today?)

When describing a process, like composting, one might say, 'खाद मिट्टी को पोषक देने का एक प्राकृतिक तरीका है' (Compost is a natural way of giving nutrients to the soil). Note how 'dena' becomes 'dene' when followed by 'ka' (of). This gerundial use is very common in instructional Hindi. If you are a C1 learner, you should practice using this phrase in complex sentences involving subordinating conjunctions like 'ताकि' (so that). For example: 'हमें मिट्टी को पोषक देना चाहिए ताकि फसल अच्छी हो' (We should give nutrients to the soil so that the crop is good).

अच्छी किताबें मस्तिष्क को पोषक देती हैं। (Good books provide nourishment to the brain.)

The phrase पोषक देना is most frequently encountered in environments that prioritize health, education, and development. It is a hallmark of 'Shuddh' (pure) or formal Hindi, distinguishing it from the casual Hinglish often heard in Bollywood films. You are likely to hear this phrase in the following settings:

News and Documentaries: On channels like DD News or in health-focused segments, experts discuss the 'Mid-Day Meal' scheme in India as a way to 'provide nourishment' (पोषक देना) to students. They focus on the statistical impact of these nutrients on cognitive development.
Medical Consultations: A 'Poshan-vid' (Nutritionist) will use this phrase when creating a meal plan. They might say, 'हमें आपकी मांसपेशियों को फिर से पोषक देना होगा' (We will have to re-nourish your muscles).
Agricultural Workshops: In rural India, government outreach officers (Krishi Vigyan Kendra) teach farmers about 'Mitti ko poshak dena' (Giving nutrients to the soil) using organic manure instead of just chemical fertilizers.

रेडियो पर स्वास्थ्य कार्यक्रम में डॉक्टर ने कहा कि शरीर को सही पोषक देना ही लंबी उम्र का राज है। (In the health program on the radio, the doctor said that giving the body the right nourishment is the secret to a long life.)

If you attend a seminar on child psychology in India, you might hear speakers talk about 'Emotional Nourishment.' They use the term 'Bhavnatmak Poshak Dena' (giving emotional nutrients). This demonstrates the versatility of the phrase in high-level intellectual discourse. It moves beyond the plate and into the realm of psychology and sociology. In the context of the 'Swachh Bharat' or 'Poshan Abhiyaan' (Nutrition Mission) campaigns by the Indian government, this phrase is used in posters, radio jingles, and public service announcements to encourage citizens to focus on balanced diets.

विज्ञान की कक्षा में हमने सीखा कि कैसे जड़ें पौधों को पोषक देती हैं। (In the science class, we learned how roots provide nutrients to plants.)

Even advanced learners of Hindi can stumble when using पोषक देना because of its specific grammatical requirements and phonetic similarities to other words. Here are the most common pitfalls to avoid:

Confusion with 'Poshaak': As mentioned earlier, 'Poshaak' (पोशाक) means clothes. Saying 'Usko poshak dena' could be misinterpreted as 'giving him clothes' if your pronunciation of the long 'aa' sound is incorrect. 'Poshak' (nutrient) has a short 'a' sound at the end.
Incorrect Postposition: Learners often forget 'को' (ko). They might say 'Mitti poshak dena' (Soil nutrient give). The correct way is 'Mitti *ko* poshak dena' (Give nutrient *to* the soil).
Using 'Khana' instead of 'Poshak': In formal writing, using 'khana dena' (to give food) is too basic. However, some learners use 'poshak dena' for a simple lunch invitation. This is a register error. You don't 'poshak dena' your friends at a party; you 'khana khilana' them.

Incorrect: वह गाय को पोषक दे रहा है। (He is giving nutrient to the cow - sounds like he's feeding it a single pill.)
Correct: वह गाय को पोषक आहार दे रहा है। (He is giving nutritious feed to the cow.)

Another common mistake is treating 'पोषक' as a verb itself. In Hindi, 'poshak' is a noun or adjective. You must pair it with a light verb like 'dena' (to give) or 'pohanchana' (to deliver/reach) to complete the action. Some learners try to say 'Poshakna,' which is not a standard Hindi word. Instead, use 'Poshit karna' (to nourish) if you want a single-word verb form.

Finally, avoid using 'पोषक देना' when you mean 'to support' in a political or financial sense. While nourishment is a form of support, the specific phrase for political or financial backing is 'Samarthan dena' or 'Sahayata dena.' Using 'poshak dena' in a political context would sound like you are literally feeding the politicians vitamins, which would be quite humorous but incorrect.

While पोषक देना is a precise term, Hindi offers several synonyms and related expressions depending on the level of formality and the specific context. Understanding these nuances is key to C1 mastery.

पोषण करना (Poshan Karna): This is the most direct synonym. While 'poshak dena' focuses on the *act of giving* the nutrients, 'poshan karna' focuses on the *process of nourishing*. It is often used for parents raising children: 'Mata-pita bacho ka poshan karte hain.'
पोषित करना (Poshit Karna): A more formal, Sanskritized verb meaning 'to nourish.' You will find this in literature. Example: 'Nadiyo ne is sabhyata ko poshit kiya hai' (Rivers have nourished this civilization).
पालन-पोषण करना (Paalan-Poshan Karna): A very common compound verb meaning 'to bring up and nourish.' This is specifically used for the upbringing of children or pets.

Comparison:
1. 'पोषक देना' (Giving nutrients - Scientific/Specific)
2. 'खिलाना' (Feeding - Casual/General)
3. 'पोषित करना' (Nourishing - Literary/Grand)

In agricultural contexts, you might hear 'Urvark dena' (giving fertilizer) or 'Khaad dalna' (adding manure). While these are the physical acts, 'poshak dena' is the biological purpose behind them. In a medical context, 'Ahaar dena' (giving diet/food) is a common alternative. 'Ahaar' is a more formal word for food than 'khana.'

For those interested in the antonyms, 'Shoshan karna' (to exploit/deplete) is the conceptual opposite. Where 'poshak dena' adds value and health, 'shoshan karna' takes it away. Another opposite would be 'Kuposhit rakhna' (to keep malnourished). Mastery of these alternatives allows you to describe the entire spectrum of care and neglect in Hindi.

How Formal Is It?

Fun Fact

The word 'Poshak' is a cousin to the Sanskrit word 'Pushpa' (flower), as both relate to the blooming and thriving of life.

Pronunciation Guide

UK /ˈpəʊ.ʃæk ˈdeɪ.nɑː/

US /ˈpoʊ.ʃæk ˈdeɪ.nɑ/

Primary stress on the first syllable of 'Poshak' (PO-shak) and the first syllable of 'Dena' (DE-na).

Rhymes With

रोचक देना (Rochak dena - to give interest) मोचक देना (Mochak dena - to give release) शोषक लेना (Shoshak lena - to take absorber) पोषक लेना (Poshak lena - to take nutrient) धोना (Dhona) बोना (Bona) खोना (Khona) सोना (Sona)

Common Errors

Pronouncing 'Poshak' as 'Po-SHAAK' (which means dress). Keep the last 'a' short.
Aspirating the 'p' (making it sound like 'Phoshak'). Keep it clean and sharp.
Using an English 'd' (alveolar) for 'Dena' instead of a Hindi dental 'd'.

Difficulty Rating

Reading 4/5

Requires understanding of formal vocabulary and scientific contexts.

Writing 5/5

Challenging to use the correct postpositions and verb agreements in complex sentences.

Speaking 4/5

Needs careful pronunciation to avoid confusion with 'Poshaak'.

Listening 4/5

Context clues are essential to distinguish it from similar-sounding words.

What to Learn Next

Prerequisites

खाना (Food) देना (To give) शरीर (Body) पौधा (Plant) स्वास्थ्य (Health)

Learn Next

पोषित (Nourished) उर्वरता (Fertility) चयापचय (Metabolism) संतुलित आहार (Balanced diet) विकास (Development)

Advanced

संश्लेषण (Synthesis) अवशोषण (Absorption) पारिस्थितिकी (Ecology) बौद्धिक विकास (Intellectual development) कुपोषण (Malnutrition)

Grammar to Know

Transitive Verb Usage

Subject + Object + को + Poshak Dena.

Gerund Formation

Dena becomes 'Dene' when followed by 'ka/ke/ki'.

Causative Nuance

Using 'Poshit Karvana' (to have something nourished).

Agreement with Subject

Vah deta hai (He gives), Ve dete hain (They give).

Compound Noun Construction

Poshak-Tatva (Nutrient-Element).

Examples by Level

माँ बच्चे को दूध और पोषक देती है।

Mother gives milk and nourishment to the child.

Simple present tense with 'ko' postposition.

पौधे को पानी और पोषक दो।

Give water and nutrients to the plant.

Imperative form (giving a command).

फल हमें पोषक देते हैं।

Fruits give us nutrients.

Plural subject 'phal' with 'dete hain'.

क्या यह खाना पोषक देता है?

Does this food give nourishment?

Interrogative sentence.

मिट्टी को पोषक देना अच्छा है।

Giving nutrients to the soil is good.

Gerundial use of 'dena'.

डॉक्टर पोषक देते हैं।

Doctors give nourishment (supplements).

General statement.

सब्जियां शरीर को पोषक देती हैं।

Vegetables give nourishment to the body.

Direct object 'sharir ko'.

हमें पोषक देना चाहिए।

We should give nourishment.

Use of 'chahiye' (should).

अच्छी खाद मिट्टी को पोषक देती है।

Good manure gives nutrients to the soil.

Subject-Verb agreement with 'khad' (feminine).

दूध पीने से शरीर को पोषक मिलता है।

The body gets nourishment by drinking milk.

Passive-style construction with 'milta hai'.

क्या आप अपने पालतू जानवर को पोषक देते हैं?

Do you give nourishment to your pet?

Polite inquiry using 'aap'.

विटामिन की गोलियां पोषक देती हैं।

Vitamin pills give nourishment.

Plural feminine subject 'goliyan'.

सूरज की रोशनी पौधों को पोषक देती है।

Sunlight gives nutrients to the plants.

Abstract subject 'roshni'.

वह अपने छोटे भाई को पोषक दे रहा है।

He is giving nourishment to his younger brother.

Present continuous tense.

हॉस्पिटल में मरीज़ों को पोषक दिया जाता है।

Nourishment is given to patients in the hospital.

Passive voice 'diya jata hai'.

स्वस्थ रहने के लिए शरीर को पोषक देना ज़रूरी है।

It is necessary to give nourishment to the body to stay healthy.

Infinitive phrase used as a subject.

वैज्ञानिकों ने मिट्टी को पोषक देने के नए तरीके खोजे हैं।

Scientists have discovered new ways to give nutrients to the soil.

Past tense with 'ne' ergative marker.

हमें केवल पेट नहीं भरना चाहिए, बल्कि शरीर को पोषक देना चाहिए।

We should not just fill the stomach, but give nourishment to the body.

Contrastive sentence structure.

यह विशेष आहार खिलाड़ियों को पोषक देने के लिए बनाया गया है।

This special diet is made to give nourishment to athletes.

Purpose clause with 'ke liye'.

माता-पिता अपने बच्चों के भविष्य को पोषक देते हैं।

Parents nourish the future of their children.

Metaphorical use.

जड़ों का काम पौधे को पोषक देना होता है।

The job of the roots is to give nutrients to the plant.

Possessive 'ka kaam'.

अगर तुम अच्छी खुराक नहीं लोगे, तो शरीर को पोषक कैसे मिलेगा?

If you don't take a good diet, how will the body get nourishment?

Conditional 'agar... toh' structure.

नदी के किनारे की भूमि को प्राकृतिक रूप से पोषक मिलता है।

The land on the riverbank gets nutrients naturally.

Adverbial use 'prakritik roop se'.

क्या सरकार स्कूलों में सही पोषक दे रही है?

Is the government giving the right nourishment in schools?

Present continuous interrogative.

अनुसंधान से पता चला है कि यह उर्वरक भूमि को अधिक पोषक देता है।

Research has shown that this fertilizer gives more nutrients to the land.

Reporting speech with 'se pata chala hai'.

मानसिक स्वास्थ्य के लिए ध्यान और योग मस्तिष्क को पोषक देते हैं।

For mental health, meditation and yoga provide nourishment to the brain.

Compound subject.

इस योजना का उद्देश्य कुपोषित बच्चों को पोषक देना है।

The objective of this scheme is to provide nourishment to malnourished children.

Formal noun 'uddeshya' (objective).

साहित्य समाज की विचारधारा को पोषक देता है।

Literature nourishes the ideology of society.

High-level metaphorical use.

विटामिन सी की कमी होने पर हमें शरीर को तुरंत पोषक देना चाहिए।

In case of Vitamin C deficiency, we should immediately provide nourishment to the body.

Conditional phrase 'hone par'.

क्या आपने कभी सोचा है कि आपकी संस्कृति आपकी आत्मा को कैसे पोषक देती है?

Have you ever thought about how your culture nourishes your soul?

Reflective question.

मिट्टी की उर्वरता बढ़ाने के लिए उसे पोषक देना अनिवार्य है।

It is mandatory to give it nutrients to increase the fertility of the soil.

Gerund 'badhane ke liye'.

खिलाड़ी अपनी मांसपेशियों को पोषक देने के लिए विशेष पेय पीते हैं।

Athletes drink special drinks to provide nourishment to their muscles.

Specific target 'manspeshiyon ko'.

पारिस्थितिक तंत्र में, मृत जीव मिट्टी को पोषक देने का माध्यम बनते हैं।

In an ecosystem, dead organisms become a medium for giving nutrients to the soil.

Academic terminology 'paristhitik tantra'.

कला न केवल मनोरंजन करती है, बल्कि मानवीय संवेदनाओं को पोषक भी देती है।

Art not only entertains but also nourishes human sensibilities.

Correlative conjunctions 'na keval... balki'.

एक कुशल नेता अपनी टीम की रचनात्मकता को पोषक देने के अवसर पैदा करता है।

A skilled leader creates opportunities to nourish the creativity of their team.

Abstract noun 'rachnatmakta'.

आधुनिक कृषि पद्धतियों में मिट्टी को पोषक देने की प्रक्रिया अत्यधिक यांत्रिक हो गई है।

In modern agricultural practices, the process of giving nutrients to the soil has become highly mechanized.

Complex noun phrase.

चिंतन और मनन हमारी बौद्धिक क्षमता को पोषक देने के लिए आवश्यक हैं।

Reflection and contemplation are necessary to nourish our intellectual capacity.

Sanskritized vocabulary 'chintan aur manan'.

विकासशील देशों में शिशु मृत्यु दर कम करने के लिए माताओं को पोषक देना प्राथमिकता है।

Providing nourishment to mothers is a priority to reduce infant mortality rates in developing countries.

Complex sentence with multiple clauses.

जब हम किसी के सपनों को पोषक देते हैं, तो हम एक बेहतर भविष्य का निर्माण करते हैं।

When we nourish someone's dreams, we build a better future.

Philosophical conditional.

इस ग्रंथ में बताया गया है कि कैसे सात्विक भोजन मन को पोषक देता है।

In this text, it is explained how 'Sattvic' food nourishes the mind.

Referencing a text 'is granth mein'.

जैव-विविधता का ह्रास मिट्टी को प्राकृतिक रूप से पोषक देने की चक्राकार प्रक्रिया को बाधित करता है।

The loss of biodiversity disrupts the cyclical process of naturally providing nutrients to the soil.

Advanced scientific Hindi.

दार्शनिक दृष्टिकोण से, सत्य और प्रेम ही आत्मा को वास्तविक पोषक देते हैं।

From a philosophical perspective, only truth and love provide real nourishment to the soul.

Adverbial phrase 'darshanik drishtikon se'.

किसी भी सभ्यता की जीवंतता इस बात पर निर्भर करती है कि वह अपनी जड़ों को कितना पोषक देती है।

The vitality of any civilization depends on how much nourishment it gives to its roots.

Complex dependency clause.

संवैधानिक मूल्यों को पोषक देना हर नागरिक का नैतिक दायित्व है।

Nourishing constitutional values is the moral obligation of every citizen.

Political/Legal metaphor.

सूक्ष्म पोषक तत्वों के माध्यम से कोशिकाओं को पोषक देना आधुनिक चिकित्सा का एक प्रमुख अंग है।

Providing nourishment to cells through micronutrients is a key part of modern medicine.

Highly technical vocabulary.

सांस्कृतिक आदान-प्रदान वैश्विक शांति की संभावनाओं को पोषक देता है।

Cultural exchange nourishes the possibilities of global peace.

Abstract global context.

लेखक की लेखनी समाज के दबे-कुचले वर्गों की आवाज़ को पोषक देती है।

The author's pen nourishes the voice of the oppressed sections of society.

Poetic/Literary personification.

पारंपरिक ज्ञान और आधुनिक विज्ञान का संगम ही मानवता को स्थायी पोषक दे सकता है।

Only the confluence of traditional knowledge and modern science can provide sustainable nourishment to humanity.

Complex subject 'sangam'.

Synonyms

पोषण करना पोषित करना आहार देना पालना पुष्ट करना खाद डालना संवर्धन करना तृप्त करना

Antonyms

शोषण करना कुपोषित करना सुखाना नष्ट करना

Common Collocations

मिट्टी को पोषक देना

शरीर को पोषक देना

दिमाग को पोषक देना

संस्कृति को पोषक देना

बच्चों को पोषक देना

मांसपेशियों को पोषक देना

विचारों को पोषक देना

जड़ों को पोषक देना

आत्मा को पोषक देना

कोशिकाओं को पोषक देना

Common Phrases

उचित पोषक देना

— To give proper nourishment.

बच्चे को उचित पोषक देना माँ की ज़िम्मेदारी है।

प्राकृतिक पोषक देना

— To give natural nutrients.

गोबर की खाद मिट्टी को प्राकृतिक पोषक देती है।

नियमित पोषक देना

— To give nutrients regularly.

पौधों को नियमित पोषक देना चाहिए।

अतिरिक्त पोषक देना

— To give extra nutrients (supplements).

बीमारी के बाद शरीर को अतिरिक्त पोषक देना पड़ता है।

मानसिक पोषक देना

— To provide mental nourishment.

शिक्षा बच्चों को मानसिक पोषक देती है।

सकारात्मक पोषक देना

— To give positive nourishment (metaphorical).

अच्छे विचार मन को सकारात्मक पोषक देते हैं।

तरल पोषक देना

— To give liquid nutrients.

मरीज़ को नली के ज़रिए तरल पोषक दिया गया।

जैविक पोषक देना

— To give organic nutrients.

हम अपनी वाटिका में केवल जैविक पोषक देते हैं।

पर्याप्त पोषक देना

— To give sufficient nourishment.

फसल के लिए पर्याप्त पोषक देना ज़रूरी है।

निरंतर पोषक देना

— To give nourishment continuously.

नदी भूमि को निरंतर पोषक देती रहती है।

Often Confused With

पोषक देना vs पोशाक (Poshaak)

Means 'clothing'. The long 'aa' sound is the key difference.

पोषक देना vs पोषक (Poshak - Adjective)

Can also mean 'supporter' or 'nutritious'. Context determines if it's a noun or adjective.

पोषक देना vs पोषण (Poshan)

Means 'nutrition' (the concept). 'Poshak' is the actual substance (nutrient).

Idioms & Expressions

"जड़ों में पानी देना"

— To nourish the source of something.

संस्कृति को बचाने के लिए उसकी जड़ों में पानी देना (पोषक देना) होगा।

Literary

"दूध का दूध और पानी का पानी"

— To distinguish truth from lies (Related to pure nourishment).

न्यायाधीश ने दूध का दूध और पानी का पानी कर दिया।

Common

"खून-पसीना एक करना"

— To give everything to nourish a dream.

उसने अपनी कंपनी को पोषक देने के लिए खून-पसीना एक कर दिया।

Common

"अन्न-जल देना"

— To provide basic survival needs.

गरीबों को अन्न-जल देना पुण्य का काम है।

Traditional

"सींचना"

— Literally to water, but idiomatically to nourish a relationship.

उसने इस दोस्ती को अपने प्यार से सींचा है।

Poetic

"पाल-पोसकर बड़ा करना"

— To raise with great care and nourishment.

दादी ने उसे पाल-पोसकर बड़ा किया।

Common

"जान डालना"

— To give life/nourishment to something dull.

उसकी पेंटिंग ने कमरे में जान डाल दी।

Informal

"खाद-पानी देना"

— To provide support for growth.

नए व्यापार को शुरू में बहुत खाद-पानी देना पड़ता है।

Metaphorical

"पेट की आग बुझाना"

— To satisfy hunger (basic nourishment).

मज़दूर कड़ी मेहनत करके अपने पेट की आग बुझाता है।

Common

"सोने का निवाला खिलाना"

— To nourish with extreme luxury.

उसने अपने बच्चों को सोने का निवाला खिलाया पर संस्कार नहीं दिए।

Proverbial

Easily Confused

पोषक देना vs पोशाक

Phonetic similarity.

Poshak (Short a) = Nutrient. Poshaak (Long a) = Dress.

उसने सुंदर पोशाक पहनी है। (She wore a beautiful dress.) vs यह पोषक है। (This is a nutrient.)

पोषक देना vs पोषण

Same root.

Poshan is the process; Poshak is the tool/substance.

पोषण ज़रूरी है। (Nutrition is necessary.)

पोषक देना vs पोषक (Supporter)

Identical spelling.

In political contexts, it means one who supports an idea. In health, it means nutrient.

वह इस विचारधारा का पोषक है। (He is a supporter of this ideology.)

पोषक देना vs पौष्टिक

Similar meaning.

Paustik is an adjective (nutritious). Poshak can be a noun (nutrient).

यह भोजन पौष्टिक है। (This food is nutritious.)

पोषक देना vs आहार

Used in similar contexts.

Ahaar means the whole meal/diet. Poshak refers to the specific goodness inside it.

संतुलित आहार लें। (Take a balanced diet.)

Sentence Patterns

[Subject] [Object] को पोषक देता है।

गाय बछड़े को पोषक देती है।

[Subject] को [Adjective] पोषक देना चाहिए।

हमें शरीर को अच्छा पोषक देना चाहिए।

[Gerund] के लिए पोषक देना ज़रूरी है।

बढ़ने के लिए पोषक देना ज़रूरी है।

अगर [Condition], तो पोषक देना होगा।

अगर मिट्टी खराब है, तो पोषक देना होगा।

[Abstract Noun] को पोषक देकर, हम [Result] कर सकते हैं।

शिक्षा को पोषक देकर, हम देश बदल सकते हैं।

[Subject] न केवल [Verb], बल्कि पोषक भी देता है।

यह फल न केवल मीठा है, बल्कि पोषक भी देता है।

[Complex Subject] की प्रक्रिया में पोषक देना एक अभिन्न अंग है।

पारिस्थितिक तंत्र की प्रक्रिया में पोषक देना एक अभिन्न अंग है।

[Metaphor] की जड़ों को पोषक देना हमारा दायित्व है।

लोकतंत्र की जड़ों को पोषक देना हमारा दायित्व है।

Word Family

Nouns

पोषण (Nutrition)

पोषक (Nutrient)

पोषकता (Nutritiousness)

पोषक-तत्व (Nutrient elements)

Verbs

पोषित करना (To nourish)

पोषण देना (To give nutrition)

पालना (To raise)

Adjectives

पोषक (Nutritious)

पौष्टिक (Nutritious/Healthy)

पोषित (Nourished)

कुपोषित (Malnourished)

आहार (Diet)

भोजन (Food)

वृद्धि (Growth)

विकास (Development)

स्वास्थ्य (Health)

How to Use It

frequency

Medium (High in specific domains like health/farming)

Common Mistakes

मिट्टी पोषक देना (Mitti poshak dena) → मिट्टी को पोषक देना (Mitti ko poshak dena)
You must use the 'ko' postposition to indicate the recipient of the nutrients.
Pronouncing it as 'Poshaak' → Poshak (short 'a')
'Poshaak' means clothes, which changes the meaning entirely.
वह पोषक रहा है (Vah poshak raha hai) → वह पोषक दे रहा है (Vah poshak de raha hai)
'Poshak' is a noun/adjective, not a verb. It needs 'dena' to function as an action.
Using it for a casual pizza dinner. → पनीर पिज्जा खिलाना (Paneer pizza khilana)
'Poshak dena' is too formal for junk food or casual meals.
पोषक (Poshak) with feminine verbs. → पोषक दिया गया (Poshak diya gaya)
'Poshak' is masculine, so the verb must agree accordingly.

Tips

The 'Ko' Rule

Always use the postposition 'को' (ko) after the person, animal, or thing receiving the nourishment. For example: 'Sharir *ko* poshak dena.'

Short 'A'

Ensure the 'a' in 'shak' is short like 'shuck'. If you say 'shaak', people will think you are talking about clothes or spinach (saag).

Scientific Precision

In a lab or farm setting, use 'पोषक तत्व देना' (poshak tatva dena) to sound like a professional.

Metaphorical Power

Use this phrase in poetry or essays to describe how love, education, or culture helps things grow.

Register Awareness

Don't use this at a dinner party with friends; it sounds too clinical. Use 'achha khana' instead.

Ayurvedic Context

When discussing health in India, referencing 'poshak' shows you understand the deep link between food and wellness.

Versus Khana

'Khana' is just food. 'Poshak' is the value inside the food. Use 'poshak' when the quality of the food matters.

Power-Shake

Associate 'Poshak' with a 'Power-Shake' to remember it means nutrients.

Context Clues

If you hear 'mitti' (soil) or 'vitamin', the word being said is definitely 'poshak'.

Dental D

Make sure the 'd' in 'dena' is soft and dental, not hard and English-style.

Memorize It

Mnemonic

Think of 'PO-SHAK' as 'POWER-SHAKE'. When you give a power-shake to someone, you are giving them nutrients (पोषक देना).

Visual Association

Imagine a gardener pouring a glowing golden liquid into the roots of a tree. That golden liquid is the 'Poshak' (nutrients) being 'Dena' (given).

Word Web

Nutrients Soil Vitamins Health Growth Parenting Agriculture Biology

Challenge

Try to use 'पोषक देना' in a sentence about your favorite hobby. How does your hobby 'nourish' your mind?

Word Origin

Derived from the Sanskrit root 'पुष्' (Push), which means to nourish, thrive, or cause to prosper.

Original meaning: To cause to grow or to support life.

Indo-Aryan (Sanskrit)

Cultural Context

No specific sensitivities, but ensure you don't use 'poshak dena' (giving nutrients) when a simple 'khana dena' (giving food) is more appropriate to avoid sounding overly clinical.

In English, 'to nourish' is often used poetically. In Hindi, 'पोषक देना' is slightly more technical but carries the same weight of care.

The 'Poshan Abhiyaan' (Prime Minister's Overarching Scheme for Holistic Nourishment) in India. Ayurvedic texts like Charaka Samhita discuss the importance of 'Poshak' for 'Dhatu' (body tissues). Modern Indian health influencers often use this term on YouTube.

Practice in Real Life

Real-World Contexts

Agriculture

मिट्टी को पोषक देना
खाद के ज़रिए पोषक देना
फसल को पोषक देना
उर्वरक का उपयोग करके पोषक देना

Medicine

मरीज़ को पोषक देना
नसों के ज़रिए पोषक देना
विटामिन पोषक देना
शिशु को पोषक देना

Education

दिमाग को पोषक देना
ज्ञान से पोषक देना
रचनात्मकता को पोषक देना
विचारों को पोषक देना

Gym/Fitness

मांसपेशियों को पोषक देना
कसरत के बाद पोषक देना
प्रोटीन पोषक देना
शरीर को सही पोषक देना

Parenting

बच्चे को पोषक देना
बचपन में पोषक देना
दूध से पोषक देना
उचित आहार से पोषक देना

Conversation Starters

"क्या आपको लगता है कि आधुनिक भोजन हमारे शरीर को पर्याप्त पोषक देता है?"

"मिट्टी को पोषक देने के लिए आप कौन सी खाद इस्तेमाल करते हैं?"

"बच्चों के दिमाग को पोषक देने के लिए सबसे अच्छी किताबें कौन सी हैं?"

"बीमारी के बाद शरीर को फिर से पोषक देना क्यों ज़रूरी है?"

"क्या कला समाज की आत्मा को पोषक देती है?"

Journal Prompts

आज मैंने अपने शरीर को पोषक देने के लिए क्या खाया?

मैं अपने दिमाग को पोषक देने के लिए कौन सी नई चीज़ें सीख सकता हूँ?

मेरे जीवन में वे कौन से लोग हैं जो मेरे सपनों को पोषक देते हैं?

प्रकृति कैसे हमें बिना मांगे पोषक देती है?

क्या मैं अपनी संस्कृति की जड़ों को पोषक दे रहा हूँ?

Frequently Asked Questions

10 questions

It is less common in casual talk (where people say 'khana khilana') but very common in health, fitness, and professional discussions. If you are talking to a doctor or a gardener, it is very common.

'पोषण देना' means 'to give nutrition' (the general act of caring). 'पोषक देना' specifically means 'to give nutrients' (the actual substances). They are often used interchangeably in casual formal speech.

Yes, it is very appropriate for animals, especially in the context of high-quality feed or supplements for livestock or pets.

Both are used. 'पोषक तत्व' (Nutrient elements) is more scientific and precise. 'पोषक' is the shorter, more general version.

Listen to the length of the 'a' sound. 'Poshak' (Nutrient) is short. 'Poshaak' (Dress) is long. Also, the verb 'pehenna' (to wear) always goes with clothing, while 'dena' (to give) goes with nutrients.

Yes! Metaphorically, you can say 'Naye startup ko poshak dena' (Giving nourishment to a new startup), meaning providing it with resources and support.

'पोषक' (Poshak) is a masculine noun in Hindi.

No, the correct verb is 'पोषित करना' or 'पोषण करना'. 'पोषक' is usually paired with 'dena' (to give).

It is considered C1 because of its formal nature and its use in technical and metaphorical contexts.

Not necessarily. It can refer to chemical fertilizers or vitamin pills as well, as long as they provide the essential substances for growth.