روق بالك

The phrase 'روق بالك' (rawwiq baalak) is a colloquial Arabic expression. 'روّق' (rawwaq) comes from the root ر-و-ق which generally relates to clarifying, settling, or making something clear and pure. When used with 'بالك' (baalak), meaning 'your mind' or 'your state of mind', it literally translates to 'clear your mind' or 'settle your mind'. This implies letting go of stress, anxiety, or worries to achieve a state of calmness and relaxation. It's a commonly used idiom across many Arabic-speaking regions.