The video owner has disabled playback on external websites.

This video is no longer available on YouTube.

This video cannot be played right now.

Watch on YouTube

KI-gestützte Lerntools freischalten

Registriere dich, um leistungsstarke Tools zu nutzen, die dir helfen, schneller aus jedem Video zu lernen.

Szenen-Erklärer Phrasen-Jäger Karteikarten-Review Nachsprechübung Sprachausgabe
Kostenlos registrieren
B1 Mittelstufe Englisch 5:28 Educational

Everything Mark Wahlberg Eats In a Day | Eat Like | Men’s Health

Men's Health · 2,463,818 Aufrufe · Hinzugefügt vor 3 Wochen

Lernstatistiken

B1

GER-Niveau

5/10

Schwierigkeit

Untertitel (144 Segmente)

00:00

if I was actually smart I would have

00:02

listened to the people that told me how

00:03

to do things right a long time ago but I

00:05

was hard-headed and thought I knew

00:07

everything like most people I talk to

00:08

nowadays when I try to give them advice

00:10

about eating right recovering and

00:13

training

00:19

properly hey I'm Mark Wahlberg and today

00:22

I'm going to show you what my diet looks

00:23

like I got up I take my vitamins I drink

00:26

my water I have a little zinc

00:29

dissolvable zinc tablet and then I have

00:32

a Triple Espresso I'll have my coffee go

00:35

in the cold plunge come out and then

00:37

I'll have my creatine and my Branch

00:39

chain aminos while I'm working out after

00:41

the workout about 45 minutes after the

00:42

workout this morning I had five eggs I

00:45

had two hard boiled eggs and three

00:46

scrambled eggs I had a pork chop which

00:48

just a little bit of salt and pepper on

00:50

it I had uh wild smoked salmon some

00:54

Greek yogurt and berries and then I had

00:57

uh green juice with with uh moranga that

01:01

was at 8:00 in the morning at 11:00 I

01:03

had chicken breast chicken thigh sweet

01:05

potato broccoli a bowl of fruit

01:08

blueberry blackberry raspberry

Vollständige Untertitel im Videoplayer verfügbar

Mit Übungen trainieren

Erstelle Vokabel-, Grammatik- und Verständnisübungen aus diesem Video

Vokabeln & Grammatik Verständnisquiz IELTS-Prüfung Schreib-Übung
Registrieren zum Üben
Noch keine Kommentare. Sei der Erste, der seine Gedanken teilt!

Registriere dich, um alle Features freizuschalten

Verfolge deinen Fortschritt, speichere Vokabeln und übe mit Übungen

Kostenlos Sprachen lernen