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B1 phrase #3,000 le plus courant 9 min de lecture

体を休める

karada o yasumeru Top 3,000

Entraîne-toi Exemples Notes et astuces 体を休める en 30 secondes

Explication 体を休める in your Level:

At the A1 level, you are learning basic verbs like 'yasumu' (to rest). 'Karada o yasumeru' is a phrase you might hear from a teacher or a doctor. It simply means 'rest your body.' You should focus on the two main parts: 'karada' (body) and 'yasumeru' (to rest something). Even if you don't use it yourself yet, recognizing it when someone says 'Karada o yasumete kudasai' (Please rest your body) is very helpful. It is a kind way to show someone you care about their health. Think of it as a set phrase for being healthy. You might see it in simple health posters or hear it in basic conversations about being tired. Just remember: Karada = Body, Yasumeru = To rest.

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At the A2 level, you can start using 'karada o yasumeru' to describe your own intentions. You might say, 'Kinou wa tsukareta kara, kyou wa karada o yasumemasu' (I was tired yesterday, so I will rest my body today). You are beginning to understand the difference between 'yasumu' (taking a break from work/school) and 'karada o yasumeru' (giving your physical body a rest). You can also use it to give simple advice to friends. Use the 'te-form' to say 'Karada o yasumete ne!' (Rest your body, okay!). This makes your Japanese sound more caring and natural. It's a useful phrase for talking about your weekend plans or explaining why you aren't going out.

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At the B1 level, you should understand that 'yasumeru' is a transitive verb, meaning you are performing the action on your body. This level is where you use the phrase to talk about health management and work-life balance. You can combine it with grammar like '~tame ni' (in order to) or '~youni suru' (to make an effort to). For example: 'Kenzou na seikatsu o okuru tame ni, shikkari karada o yasumeru koto ga taisetsu desu' (In order to lead a healthy life, it is important to rest your body properly). You also start to see the nuance that 'karada o yasumeru' is more about physical recovery than just 'taking a break' from a task. It's a key phrase for discussing wellness and professional habits.

At the B2 level, you can use 'karada o yasumeru' in more complex social and professional scenarios. You might use it to justify taking a leave of absence or to discuss sports science and recovery. You understand that this phrase carries a sense of 'maintenance' and 'responsibility.' For example, in a business context, you might say, 'Project ga hitodanzaku tsuita node, kondo no renkyu wa yukkuri karada o yasumeyou to omoimasu' (Since the project has reached a turning point, I think I'll rest my body during the upcoming long weekend). You can also distinguish it from more formal terms like 'seiyo' or 'kyusoku,' choosing 'karada o yasumeru' for a more personal but still polite tone.

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At the C1 level, you recognize the cultural implications of 'karada o yasumeru' within the context of Japanese work culture and the 'ganbaru' ethos. You can use it in nuanced discussions about burnout, productivity, and the philosophy of rest. You might use it metaphorically or in high-level writing to contrast physical health with mental well-being. You understand how the phrase functions in literature or formal speeches to express a deep need for physical restoration. You can also manipulate the phrase into various grammatical structures, such as 'karada o yasumemeku' (to go and rest one's body) or using it as a modifying clause in complex sentences describing the state of modern society's lack of rest.

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At the C2 level, your mastery of 'karada o yasumeru' is complete, allowing you to use it with perfect naturalness and cultural sensitivity. You can discuss the etymological roots of 'yasumeru' and its relationship to other transitive/intransitive pairs. You can use the phrase in sophisticated debates about labor laws, public health, or the sociology of leisure in Japan. You might use it to critique social norms where 'karada o yasumeru' is often neglected in favor of corporate loyalty. You can also appreciate its use in classical-style modern prose or high-end journalism where the physical body's needs are articulated with precision and stylistic flair.

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Entraîne-toi Exemples Notes et astuces

体を休める en 30 secondes

Means 'to rest one's body' specifically for physical recovery.
Uses the transitive verb 'yasumeru' (to rest something).
Commonly used in medical, sports, and workplace advice.
Differs from 'yasumu' (intransitive) by emphasizing intentional care.

The phrase 体を休める (karada o yasumeru) is a fundamental Japanese expression that translates to 'to rest one's body' or 'to give the body a rest.' While it sounds straightforward, its usage carries specific nuances regarding intentionality and health maintenance in Japanese culture. Unlike the simple intransitive verb yasumu (to rest/take a break), the transitive form yasumeru implies an active, conscious decision to provide recuperation to your physical form. It is the difference between 'resting' and 'allowing the body to rest.'

Physical Focus: The phrase specifically targets the physical body (karada). While you might use 'yasumu' for a mental break or a day off from work, 'karada o yasumeru' emphasizes physical recovery from fatigue, illness, or strenuous exercise.
Intentionality: Using the transitive verb 'yasumeru' suggests you are treating your body as an object that requires care. It is often used when someone feels they have been overworking and needs to 'recharge' their physical systems.

週末は家でゆっくり体を休めるつもりです。
(I intend to rest my body slowly at home this weekend.)

In a society that often prioritizes ganbaru (perseverance), this phrase serves as a socially acceptable way to justify withdrawal from activities. It is frequently heard in medical contexts, sports training, and family conversations. When a doctor tells you to 'karada o yasumete kudasai,' they aren't just saying 'take a day off'; they are prescribing physical stillness and recovery. It is a phrase rooted in the maintenance of one's 'capital'—the body—to ensure long-term productivity and health.

Culturally, 'karada o yasumeru' is linked to the concept of yojo (health preservation). In traditional Japanese medicine, the balance of the body is maintained through periods of activity and deliberate rest. Therefore, saying you are resting your body is seen as a responsible act of self-management rather than laziness. It is often paired with adverbs like yukkuri (slowly/thoroughly) or shikkari (properly) to emphasize the quality of the rest being taken.

無理をしないで、まずは体を休めてください。
(Don't overdo it; please rest your body first.)

Using 体を休める correctly involves understanding its grammatical structure as a transitive verb phrase. The particle を (o) marks 'body' as the object being rested. Because 'yasumeru' is a Ru-verb (Ichidan), it conjugates predictably: yasumemasu (polite), yasumeta (past), yasumenai (negative). This phrase is versatile and can be used in various tenses and moods to express advice, intention, or necessity.

Giving Advice (Te-form + kudasai): When someone looks tired, you can say 'Karada o yasumete kudasai.' This is a standard, polite way to show concern for their well-being.
Expressing Purpose (Tame ni): To explain why you are taking a break: 'Karada o yasumeru tame ni, kyo wa hayaku kaerimasu' (I will go home early today to rest my body).

激しい運動の後は、しっかりと体を休めることが大切です。
(It is important to rest your body properly after intense exercise.)

One common pattern is using the conditional form to express that rest is the best course of action. For example, 'Karada o yasumeta ho ga ii desu yo' (It would be better to rest your body). This is softer and more advisory than a direct command. In professional settings, if you are calling in sick, you might say, 'Kyo wa jitaku de karada o yasumemasu' (I will rest my body at home today), which sounds more professional than just saying you are taking a day off.

In more complex sentences, you might see it nominalized with koto or no. For instance, 'Karada o yasumeru koto wa, hataraku koto to onaji kurai taisetsu desu' (Resting the body is as important as working). This structure allows the phrase to function as the subject of a sentence, enabling deeper philosophical or health-related discussions.

彼は最近忙しすぎて、体を休める暇もない。
(He's been so busy lately he doesn't even have time to rest his body.)

The phrase 体を休める is ubiquitous in Japanese daily life, appearing in contexts ranging from clinical settings to casual family dinners. Its versatility stems from its polite yet direct focus on health. You will hear it most frequently when there is a perceived 'imbalance' between exertion and recovery. It is a key phrase in the Japanese vocabulary of self-care and social empathy.

In the Workplace: Colleagues often say this to each other after a big project finishes. 'Otsukaresama. Konshu wa yukkuri karada o yasumete ne' (Good job. Rest your body well this weekend).
At the Clinic: Doctors use it as a standard instruction. 'Kusuri o nonde, shikkari karada o yasumete kudasai' (Take your medicine and rest your body thoroughly).

「最近、顔色が悪いよ。少し体を休めたほうがいいんじゃない？」
("You look pale lately. Shouldn't you rest your body a bit?")

In sports and fitness, trainers use it to emphasize 'recovery days.' In a gym setting, you might hear 'Kin-tore no ato wa karada o yasumeru no ga seicho no kotsu desu' (Resting the body after weight training is the secret to growth). This highlights the functional aspect of the phrase—rest not as an absence of work, but as a necessary phase of physical development. It's also a common theme in lifestyle magazines and health blogs that promote work-life balance.

Finally, you will hear it in the world of anime and drama, often in poignant moments where a character is pushing themselves too hard for the sake of others. A friend or mentor will step in and say 'Mou ii. Karada o yasumero' (That's enough. Rest your body). Here, the phrase carries emotional weight, signaling that the character's physical limits have been reached and it is time for care. This reinforces the idea that resting the body is a restorative, almost sacred necessity.

温泉に入って、ゆっくりと体を休めるのが一番の贅沢だ。
(Soaking in a hot spring and slowly resting the body is the greatest luxury.)

While 体を休める is a common phrase, learners often make subtle errors in its application or confuse it with similar-sounding words. The most frequent mistake is confusing the transitive 休める (yasumeru) with the intransitive 休む (yasumu). While you can say 'Karada ga yasumu' (The body rests), it sounds passive and less natural than the active 'Karada o yasumeru' (I rest my body).

Transitive vs. Intransitive: Incorrect: 'Karada o yasumu.' Correct: 'Karada o yasumeru.' Remember that 'yasumu' does not take a direct object with 'o'.
Overusing for Mental Rest: If you are mentally exhausted but physically fine, 'Ki o yasumeru' (rest the mind/spirit) or 'Kokoro o yasumeru' is more appropriate, though 'karada o yasumeru' is often used as a catch-all for general burnout.

× 疲れたから、体を休む。
○ 疲れたから、体を休める。
(I'm tired, so I'll rest my body.)

Another common pitfall is using 'karada o yasumeru' when 'kyukei suru' (to take a short break) is more suitable. 'Karada o yasumeru' implies a longer, more substantial period of recovery—like sleeping, lying down, or taking a day off. If you are just taking five minutes between meetings, 'chotto kyukei shimasu' is the correct term. Using 'karada o yasumeru' for a five-minute coffee break sounds overly dramatic, as if you are suffering from extreme exhaustion.

Finally, be careful with the kanji. '休' (yasumi) is simple, but some learners might confuse it with '体' (karada) because they both contain the 'person' radical (亻). Ensure you don't write '休を体める'! Also, in spoken Japanese, don't confuse 'yasumeru' with 'yasumaseru' (the causative form of 'yasumu'). While 'yasumaseru' (to let someone rest) is grammatically correct, 'karada o yasumeru' is the idiomatic standard for resting oneself.

「ちょっと休憩する」と「体を休める」は、休む時間の長さが違います。
(The length of rest differs between "taking a short break" and "resting the body.")

Japanese has a rich vocabulary for 'resting,' and choosing the right one depends on the situation, the level of formality, and what exactly is being rested. While 体を休める is the most versatile and common phrase for physical recovery, other words offer more specific meanings.

休息をとる (Kyusoku o toru): This is a more formal, slightly academic way to say 'to take a rest.' It is often used in writing or formal speeches. It covers both physical and mental rest.
静養する (Seiyo suru): This specifically means to recuperate from an illness or to rest in a quiet place for health reasons. It implies a long-term rest, often at a resort or home, after surgery or major sickness.
骨休め (Honayasume): Literally 'resting the bones,' this is an idiomatic way to say 'taking a break from hard work.' It's often used when going on a vacation or doing something relaxing after a period of intense labor.

たまには温泉で骨休めをするのもいいですね。
(It's nice to rest one's bones at a hot spring once in a while.)

When comparing '体を休める' to 'リラックスする' (relax), the former is more focused on physical health and recovery, while the latter is about mood and stress reduction. You might 'relax' by watching a movie, but you 'rest your body' by sleeping or taking a warm bath. Similarly, '横になる' (yoko ni naru - to lie down) is a literal physical action that is often a way of resting the body, but it doesn't encompass the holistic 'recovery' aspect that 'yasumeru' does.

In summary, while 'karada o yasumeru' is your 'go-to' phrase for physical recuperation, keep 'seiyo' for medical contexts and 'honayasume' for that well-deserved vacation after a hard project. Understanding these distinctions will help you sound more like a native speaker who understands the nuances of Japanese work and health culture.

医師から自宅で静養するように言われました。
(I was told by the doctor to recuperate at home.)

How Formal Is It?

Le savais-tu ?

The transitive verb 'yasumeru' is also used for 'eyes' (me o yasumeru) and 'mind' (ki o yasumeru), showing that the Japanese language treats parts of the self as objects that can be cared for.

Guide de prononciation

UK /kɑːrɑːdɑː oʊ jɑːsuːmɛruː/

US /kɑrɑdɑ oʊ jɑsumɛru/

Japanese is pitch-accented. 'Karada' has a Low-High-High pattern. 'Yasumeru' has a Low-High-High-High pattern.

Rime avec

Tomeru (to stop) Yameru (to quit) Atsumeru (to collect) Kimeru (to decide) Sumeru (to be able to live) Hajimeru (to start) Kaeru (to change) Mieru (to be visible)

Erreurs fréquentes

Pronouncing 'o' as 'oh' instead of a short 'o'.
Stressing the 'ya' in 'yasumeru' like the English word 'yes'.
Confusing the pitch of 'karada' with other similar-sounding words.

Niveau de difficulté

Lecture 2/5

The kanji are basic (N5/N4 level).

Écriture 3/5

Requires understanding the transitive verb conjugation.

Expression orale 2/5

Common phrase, easy to remember.

Écoute 1/5

Very common in daily life and media.

Quoi apprendre ensuite

Prérequis

体 (Karada) 休む (Yasumu) を (Particle)

Apprends ensuite

静養 (Seiyo) 休息 (Kyusoku) いたわる (Itawaru)

Avancé

滋養強壮 (Jiyokyoso) 自律神経 (Jiritsu shinkei)

Grammaire à connaître

Transitive vs Intransitive Verbs

休む (Intransitive) vs 休める (Transitive)

Nominalizing Verbs with 'Koto' or 'No'

体を休めることは大切です。

Using 'Tame ni' for Purpose

体を休めるために休みます。

The '~te kudasai' form for requests

ゆっくり体を休めてください。

The conditional '~tara' or '~ba'

体を休めれば、元気になります。

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Exemples par niveau

体を休めます。

I will rest my body.

Simple present tense.

ゆっくり体を休めてください。

Please rest your body slowly/thoroughly.

Te-form + kudasai (polite request).

昨日は体を休めました。

I rested my body yesterday.

Past tense.

お風呂で体を休めます。

I rest my body in the bath.

Particle 'de' for location of action.

体を休めるのは大切です。

Resting the body is important.

Nominalizing with 'no'.

寝て、体を休めましょう。

Let's sleep and rest our bodies.

Volitional form 'mashou'.

体を休める時間がありますか？

Do you have time to rest your body?

Noun modification (rest-time).

今日は家で体を休めます。

Today I will rest my body at home.

Particle 'ni' or 'de' for location.

疲れたときは、まず体を休めることが一番です。

When you are tired, resting your body first is the best thing.

Toki (when) + koto wa ichiban (is the best).

週末は仕事をしないで、体を休めるつもりです。

I intend to rest my body this weekend without doing work.

Tsumori (intention).

風邪をひいたので、一日中体を休めていました。

Because I caught a cold, I was resting my body all day long.

Te-iru (continuous state/action).

ジョギングの後は、しっかり体を休めてくださいね。

After jogging, please make sure to rest your body properly.

Ato de (after) + shikkari (adverb).

もっと体を休めたほうがいいですよ。

It would be better to rest your body more.

Ta-form + hou ga ii (advice).

忙しくて、体を休める暇がありません。

I'm busy and don't have time to rest my body.

Noun modification (hima - spare time).

体を休めるために、今日は早く寝ます。

I will go to bed early today in order to rest my body.

Tame ni (purpose).

旅行に行って、ゆっくり体を休めたいです。

I want to go on a trip and rest my body slowly.

Tai-form (desire).

激しいトレーニングの翌日は、必ず体を休めるようにしています。

I make it a point to rest my body the day after intense training.

Youni shite iru (making an effort/habit).

体を休めることも、仕事の一部だと考えましょう。

Let's consider resting the body as a part of work too.

Koto (nominalizer) + to kangaeru (think that).

十分な睡眠をとって、体を休めることが回復への近道です。

Taking enough sleep and resting the body is the shortcut to recovery.

He no chikamichi (shortcut to...).

彼は働きすぎて、体を休めるのを忘れているようだ。

He seems to be overworking and forgetting to rest his body.

Youda (seems like).

温泉は、疲れた体を休めるのに最適な場所です。

Hot springs are the best places for resting a tired body.

Noun modification + ni saiteki (best for).

無理をして働き続けるより、一度体を休めたほうが効率がいい。

Efficiency is better if you rest your body once rather than continuing to work through overexertion.

Yori (than) + hou ga kouritsu ga ii (efficiency is better).

週末に体を休めることで、月曜日からまた頑張れます。

By resting my body on the weekend, I can do my best again from Monday.

Koto de (by means of).

先生は、生徒たちに「しっかり体を休めるように」と言った。

The teacher told the students to 'make sure to rest your body.'

Youni to iu (indirect command/advice).

精神的なストレスも、体を休めることで多少は軽減されます。

Mental stress is also somewhat reduced by resting the body.

Passive voice (keigen sareru).

プロの選手にとって、体を休めるのはトレーニングと同じくらい重要だ。

For professional athletes, resting the body is as important as training.

To onaji kurai (as much as).

最近は、意識的に体を休める時間を確保するように心がけています。

Lately, I've been trying to consciously secure time to rest my body.

Ishiki-teki ni (consciously) + kokoro-gakete iru (bear in mind).

体が資本なのだから、無理をせず体を休めるべきだ。

Since your body is your capital, you should rest it without overdoing things.

Beki (should) + nanoda kara (since/because).

休暇中はスマートフォンを置いて、心身ともに体を休めたい。

During the holiday, I want to put down my smartphone and rest my body both mentally and physically.

Shinshin tomo ni (both mind and body).

適切なタイミングで体を休めないと、大きな怪我につながる恐れがある。

If you don't rest your body at the appropriate timing, there is a risk it will lead to a major injury.

Osore ga aru (there is a fear/risk that).

彼は、週末を体を休めるためだけに費やした。

He spent the weekend solely for the purpose of resting his body.

Tsuiyasu (to spend/consume).

体を休めることの重要性を再認識する必要がある。

There is a need to re-recognize the importance of resting the body.

Hitsuyou ga aru (there is a need).

現代社会において、意識的に体を休めることは容易ではない。

In modern society, it is not easy to consciously rest one's body.

Ni oite (in/at) + youi dewa nai (not easy).

休養とは単なる怠慢ではなく、積極的に体を休める行為であるべきだ。

Rest should not be mere negligence, but an act of actively resting the body.

Tannaru (mere) + dewa naku (not A but B).

過労死を防ぐためには、労働者が適切に体を休める権利が保障されなければならない。

In order to prevent death from overwork, the right of workers to properly rest their bodies must be guaranteed.

Nakereba naranai (must) + passive voice.

都会の喧騒を離れ、自然の中で体を休めることで、生命力が回復していく。

By leaving the hustle and bustle of the city and resting the body in nature, one's life force recovers.

Kenzou o hanare (leaving the bustle).

トップアスリートの強さの秘訣は、いかに効率よく体を休めるかにかかっている。

The secret to a top athlete's strength depends on how efficiently they rest their body.

Ikani (how) + ni kakatte iru (depends on).

多忙な日々の中で、わずかな時間を見つけては体を休めるように努めている。

In my busy daily life, I strive to find even a little time to rest my body.

Mitsukete wa (whenever I find).

肉体の限界を超えて活動することは、結果的に体を休める期間を長くするだけだ。

Acting beyond physical limits only results in lengthening the period needed to rest the body.

Kekka-teki ni (as a result).

心と体は密接に関連しており、体を休めることで心も癒やされていく。

The mind and body are closely related; by resting the body, the mind also becomes healed.

Missetsu ni kanren (closely related).

飽くなき効率性の追求が、人間から「体を休める」という根源的な営みを奪いつつある。

The relentless pursuit of efficiency is gradually depriving humans of the fundamental activity of 'resting the body.'

Tsutsu aru (in the process of).

静寂の中でただ体を休める時間は、自己との対話の時間でもある。

The time spent simply resting the body in silence is also a time for dialogue with oneself.

Demo aru (is also).

肉体を酷使し続ける文明へのアンチテーゼとして、意識的な「体を休める」実践が求められている。

As an antithesis to a civilization that continues to overwork the physical body, the conscious practice of 'resting the body' is being called for.

Motomerarete iru (is being sought/required).

「体を休める」という行為を、単なる再生産の手段としてではなく、実存的な休息として捉え直す。

We re-conceptualize the act of 'resting the body' not merely as a means of reproduction, but as existential rest.

Torae-naosu (re-conceptualize).

老境に入り、かつてのように動かぬ肉体を慈しみ、静かに体を休める日々。

Entering old age, days of cherishing the body that no longer moves as it once did, and quietly resting it.

Niku-tai o itsukushimi (cherishing the physical body).

生理的な欲求としての「体を休める」ことが疎かになれば、精神の均衡も容易に崩れ去る。

If 'resting the body' as a physiological need is neglected, the balance of the spirit will also easily collapse.

Oroka ni nareba (if neglected).

古来より日本人は、湯治という文化を通じて、計画的に体を休める知恵を育んできた。

Since ancient times, Japanese people have nurtured the wisdom of systematically resting the body through the culture of hot spring cures.

Hagukunde kita (have nurtured over time).

労働の神聖化が、時として「体を休める」ことへの罪悪感を生じさせるのは皮肉なことだ。

It is ironic that the sanctification of labor sometimes generates a sense of guilt toward 'resting the body.'

Hiniku-na koto da (it is ironic).

Collocations courantes

ゆっくり体を休める

しっかり体を休める

体を休める時間

体を休める暇

体を休める場所

横になって体を休める

温泉で体を休める

一日中体を休める

意識的に体を休める

まずは体を休める

Phrases Courantes

体を休めてください

— A common way to say 'Please get some rest.' Used when someone looks tired.

無理をせず、今日はゆっくり体を休めてください。

体を休める暇もない

— Being so busy that there isn't even a moment to rest the body.

年末は体を休める暇もないほど忙しい。

体を休めることが大切

— Emphasizing that resting the body is important for health.

健康のためには、体を休めることが大切です。

体を休めるために

— Expressing the purpose of an action as being for physical rest.

体を休めるために、有給休暇を取りました。

体を休める時間を作る

— To intentionally set aside time for physical recovery.

毎日の生活の中で、体を休める時間を作ることが必要だ。

しっかり体を休めたほうがいい

— Giving advice that one should rest their body properly.

顔色が悪いですよ。しっかり体を休めたほうがいいです。

体を休める習慣

— The habit of resting one's body regularly.

体を休める習慣を身につけましょう。

体を休める工夫

— Finding ways or methods to rest the body effectively.

短時間で効率よく体を休める工夫をする。

体を休める機会

— An opportunity to rest the body.

連休は体を休める絶好の機会だ。

体を休める必要性

— The necessity of resting the body.

体を休める必要性を痛感している。

Souvent confondu avec

体を休める vs 休む (Yasumu)

Yasumu is 'to take a break' or 'to be absent.' Karada o yasumeru is specifically 'to rest the physical body.'

体を休める vs 休憩する (Kyukei suru)

Kyukei is for short breaks (like 10 mins). Karada o yasumeru is for longer recovery.

体を休める vs 眠る (Nemuru)

Nemuru is 'to sleep.' You can rest your body without sleeping (e.g., lying down).

Expressions idiomatiques

"骨休め"

— Literally 'bone rest.' Taking a break from physical or mental labor.

たまには温泉で骨休めでもしよう。

Casual

"英気を養う"

— To restore one's vitality and energy for future tasks.

休暇をとって英気を養う。

Formal

"命の洗濯"

— Literally 'laundry of life.' Doing something refreshing to restore one's spirit.

旅行は私にとって命の洗濯です。

Casual/Old-fashioned

"羽を伸ばす"

— Literally 'to stretch one's wings.' To relax and enjoy oneself after being constrained.

試験が終わったので、羽を伸ばして体を休める。

Neutral

"腰を据える"

— Literally 'to settle one's hips.' To settle down and focus on something, but can imply taking a long rest first.

一度腰を据えて体を休めよう。

Neutral

"息を抜く"

— To take a short breather or relax tension.

息を抜いて体を休める時間も必要だ。

Neutral

"枕を高くして寝る"

— Literally 'to sleep with a high pillow.' To sleep peacefully without worries.

仕事が終わり、ようやく枕を高くして体を休められる。

Neutral

"一息つく"

— To take a breath; to take a short break.

一息ついて体を休めよう。

Neutral

"根を詰める"

— To overwork without rest (often used as a warning NOT to do this).

根を詰めすぎず、体を休めてください。

Neutral

"体をいたわる"

— To be kind to/take care of one's body.

自分の体をいたわって、ゆっくり休めてください。

Polite

Facile à confondre

体を休める vs 休める (Yasumeru)

Transitive form of yasumu.

Used for 'resting something' (body, eyes, etc.).

目を休める。

体を休める vs 休ませる (Yasumaseru)

Causative form of yasumu.

Used for 'letting someone else rest' or 'making someone rest'.

子供を休ませる。

体を休める vs 休まる (Yasumaru)

Intransitive 'to be rested'.

Focuses on the state of feeling rested.

気が休まる。

体を休める vs 止める (Yameru)

Sounds similar.

Means 'to quit' or 'to stop'.

仕事を辞める。

体を休める vs 病める (Yameru)

Sounds identical.

An old/literary word for 'to be ill' or 'to suffer'.

気に病める。

Structures de phrases

体を休めます。

今日は体を休めます。

体を休めてください。

ゆっくり体を休めてください。

体を休めるために、～。

体を休めるために、温泉に行きます。

体を休めることが大切だ。

毎日、体を休めることが大切だ。

～て、体を休めるようにしている。

週末は寝て、体を休めるようにしている。

体を休める暇もない。

最近は体を休める暇もない。

いかに体を休めるかが、～。

いかに体を休めるかが、健康の鍵だ。

～という、体を休める営み。

睡眠という、体を休める営みを大切にする。

Famille de mots

Noms

休み (Yasumi - rest/holiday)

休養 (Kyuyo - recuperation)

休息 (Kyusoku - break)

体 (Karada - body)

Verbes

休む (Yasumu - to rest [intransitive])

休ませる (Yasumaseru - to let/make someone rest)

休まる (Yasumaru - to be rested [intransitive])

Adjectifs

休止中の (Kyushichu no - suspended/at rest)

Apparenté

健康 (Health)

疲労 (Fatigue)

睡眠 (Sleep)

回復 (Recovery)

温泉 (Hot spring)

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Comment l'utiliser

frequency

Extremely frequent in daily conversation and health contexts.

Erreurs courantes

Karada o yasumu → Karada o yasumeru
Yasumu is intransitive and cannot take 'o'.
Me o yasumu → Me o yasumeru
Same as above; transitive 'yasumeru' is needed for specific body parts.
Using it for a 2-minute break → Chotto kyukei suru
Karada o yasumeru implies a more significant period of rest.
Karada o yasumaseru (when meaning self) → Karada o yasumeru
Yasumaseru is causative ('to let someone rest'). Yasumeru is the standard transitive form for oneself.
Confusing 'Karada' and 'Yasumi' kanji → 体を休める
The radicals are the same, but the right sides are different.

Astuces

Use with 'Yukkuri'

Native speakers almost always pair this with 'yukkuri' (slowly/thoroughly) to emphasize the quality of rest.

Transitive Power

Remember 'yasumeru' can be used for 'me' (eyes), 'te' (hands), and 'ki' (mind).

Showing Concern

Telling someone 'Karada o yasumete kudasai' is a great way to show you care about them.

Medical Settings

Listen for this phrase from doctors; it's their standard way of saying 'recuperate'.

Rest vs. Break

Don't use it for a 5-minute break. Use it for a real recovery period.

Sound Natural

Saying 'Karada o yasumeru' sounds more thoughtful than just 'Yasumu'.

Kanji Practice

Practice writing '体' and '休' together. They both share the 'person' radical.

Body Maintenance

Think of it as 'Body Maintenance' rather than just 'Stopping'.

Workplace Harmony

Use it to acknowledge a colleague's hard work after a deadline.

Intention

Use this phrase to affirm your own choice to prioritize health.

Mémorise-le

Moyen mnémotechnique

Think of 'Karada' as a 'Car-at-a' stop. You stop your 'Car-at-a' (Karada) at a 'Rest-area' (Yasumeru).

Association visuelle

Imagine a person (亻) leaning against a tree (木) to rest their physical body (体).

Word Web

体 (Body) 休める (To rest [transitive]) 健康 (Health) 疲れ (Tiredness) 睡眠 (Sleep) リラックス (Relax) 静養 (Recuperation) 回復 (Recovery)

Défi

Try to use 'karada o yasumeru' in a sentence today when you talk about your plans for the evening or weekend.

Origine du mot

The phrase consists of 'karada' (body) and 'yasumeru' (the transitive form of 'yasumu'). The kanji '休' depicts a person (亻) leaning against a tree (木), representing the original concept of taking a rest in nature.

Sens originel : To place the body in a state of rest or to cause the body to cease activity.

Japonic

Contexte culturel

Generally a very safe and kind phrase. However, in extreme 'black company' environments, it might be viewed as a sign of weakness, though this is changing.

In English, we usually say 'get some rest' or 'take it easy.' 'Resting the body' sounds slightly more clinical or formal in English than it does in Japanese.

Radio Taiso (Radio Exercises) often mention the importance of movement and rest. Many health commercials for 'energy drinks' (eiyou dorinku) use this phrase. Famous athletes like Ichiro Suzuki have spoken about the importance of 'yasumeru' for performance.

Pratique dans la vie réelle

Contextes réels

After a long day of work

やっと体を休められる。
ゆっくり体を休めてね。
お風呂で体を休める。
今日は早く寝て体を休める。

At the doctor's office

家で体を休めてください。
薬を飲んで体を休める。
数日間は体を休める必要がある。
無理せず体を休めて。

Sports training

トレーニングと同じくらい体を休めるのが大事だ。
今日は体を休める日だ。
マッサージで体を休める。
しっかり体を休めて回復させる。

Planning a vacation

温泉で体を休めたい。
旅行で体を休める。
どこかでゆっくり体を休めよう。
体を休めるための休暇。

Feeling sick

具合が悪いので体を休めます。
一日中体を休めていた。
体を休めたら良くなった。
まずは体を休めることに専念する。

Amorces de conversation

"週末はどうやって体を休めていますか？ (How do you rest your body on weekends?)"

"疲れたとき、一番体を休める方法はなんですか？ (When you're tired, what's the best way to rest your body?)"

"最近、ゆっくり体を休める時間はありますか？ (Lately, do you have time to rest your body slowly?)"

"体を休めるのに最適な場所はどこだと思いますか？ (Where do you think is the best place to rest your body?)"

"仕事が忙しいとき、どうやって体を休める工夫をしていますか？ (When work is busy, how do you manage to rest your body?)"

Sujets d'écriture

今日はどのように体を休めましたか？詳しく書いてください。 (How did you rest your body today? Write in detail.)

あなたにとって「体を休める」とはどういう意味ですか？ (What does 'resting the body' mean to you?)

もし一週間ずっと体を休めることができたら、何をしたいですか？ (If you could rest your body for a whole week, what would you want to do?)

体を休めることの大切さについて、自分の考えを書いてください。 (Write your thoughts on the importance of resting the body.)

最近、体が疲れていると感じることはありますか？どうやって休めますか？ (Have you felt physically tired lately? How do you rest?)

Questions fréquentes

10 questions

Yes, it means 'to rest one's heart/mind' and is used for emotional recovery.

No. 'Yasumu' is intransitive. You must say 'Karada o yasumeru' or just 'Yasumu'.

Yasumu is the general action of resting. Yasumeru is a transitive action you do TO your body.

Yes, it is very common and professional when explaining a need for rest.

Absolutely. 'Karada yasumete ne' is a very common and friendly thing to say.

No, it can mean lying down, taking a bath, or just sitting quietly.

It is neutral. You can make it formal or informal by changing the verb ending (e.g., yasumemasu vs yasumeru).

Yes, 'Me o yasumeru' is a very common phrase for taking a break from screens.

You can say 'Karada o yasumeru hitsuyou ga arimasu'.

The opposite is 'Karada o kokushi suru' (to overwork the body).

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