B1 phrase #3,000 پرکاربردترین 2 دقیقه مطالعه

体を休める

karada o yasumeru

When you're feeling tired, you need to 体を休める (karada o yasumeru), which means to rest your body. This phrase is very common when you want to say that you need to relax or take a break from physical activity. For example, after a long day of work or exercise, you might say, 「疲れたので、体を休めたいです。」 (Tsukareta node, karada o yasumetai desu.) meaning "I'm tired, so I want to rest my body." It's a useful phrase to know for talking about self-care and taking it easy.

When you're tired, you need to rest. In Japanese, a common way to express this is with the phrase 体を休める (karada o yasumeru). This literally means "to rest one's body."

It's a versatile phrase that you can use in many situations, whether you're talking about needing a break from work, recovering from an illness, or just taking it easy on a day off. It emphasizes the physical aspect of needing to recuperate.

You'll often hear this phrase used when someone is feeling unwell, overworked, or simply needs to relax. It's a natural and polite way to suggest or state the need for rest.

When you want to say "to rest" in Japanese, you might think of 「休む」 (yasumu). However, a very common and natural way to express "to rest one's body" specifically is 「体を休める」 (karada o yasumeru). It literally translates to "to rest the body."

This phrase emphasizes the physical aspect of resting and is often used when someone is tired, unwell, or needs to recover from exertion. While 「休む」 can be more general (like taking a day off work), 「体を休める」 specifically points to recuperation of the physical self.

You'll hear this phrase often in advice from doctors, family, or friends. For example, if you're feeling under the weather, someone might tell you, 「ゆっくり体を休めてくださいね。」 (Yukkuri karada o yasumete kudasai ne.) which means "Please rest your body slowly/well."

§ What does 「体を休める」 mean?

The Japanese phrase 「体を休める」 (karada o yasumeru) literally translates to "to rest one's body." It's a very common and natural way to talk about needing or taking a break when you're feeling tired, unwell, or just overworked. Think of it as the direct equivalent of saying "to get some rest" or "to take a rest" in English, but with a specific emphasis on physical recovery.

DEFINITION
To rest one's body.

This phrase isn't just for when you're sick. You can use it after a long day of work, intense exercise, or even just when you feel mentally fatigued and know that physical rest will help. It implies a conscious effort to recover your energy and well-being.

§ When do people use 「体を休める」?

People use 「体を休める」 in a variety of situations where rest is needed. Here are some common scenarios:

  • After physical exertion: If you've done a lot of walking, sports, or heavy labor, this phrase is perfect for expressing the need to recover.
  • When feeling unwell: If you have a cold, flu, or just feel generally under the weather, saying you need to 「体を休める」 is a polite and clear way to indicate you're taking it easy.
  • After a busy period: Many Japanese people work long hours. After a particularly demanding week or project, they might say they need to 「体を休める」 during the weekend.
  • Advising someone to rest: It's also frequently used to tell someone else to take it easy, especially if they look tired or are sick. It's a kind and empathetic suggestion.

疲れたら、無理せず体を休めてくださいね。

Translation hint: If you're tired, please don't push yourself and rest your body.

週末は家でゆっくり体を休めたいです。

Translation hint: I want to rest my body slowly at home on the weekend.

Understanding when to use 「体を休める」 will make your Japanese sound much more natural. It shows an awareness of physical well-being, which is often appreciated in Japanese culture. Remember, it's not just about stopping an activity, but about actively recovering your strength and health.

مثال‌ها بر اساس سطح

1

週末は家でゆっくり体を休めます。

I will rest my body at home on the weekend.

2

疲れた時は、体を休めるのが一番です。

When you are tired, resting your body is the best.

3

毎日忙しいので、もっと体を休めたいです。

I'm busy every day, so I want to rest my body more.

4

病気の時は、しっかり体を休めてください。

When you are sick, please rest your body well.

5

仕事の後、公園で少し体を休めました。

After work, I rested my body a little in the park.

6

旅行中はたくさん歩いたので、ホテルで体を休めました。

I walked a lot during the trip, so I rested my body at the hotel.

7

テストが終わったら、一日中体を休めるつもりです。

After the test, I plan to rest my body all day.

8

風邪気味なので、今日は体を休めます。

I feel like I'm catching a cold, so I will rest my body today.

1

週末は家でゆっくりと体を休めるつもりです。

I plan to relax and rest my body at home this weekend.

2

疲れているときは無理せず、体を休めることが大切です。

When you're tired, it's important not to push yourself and to rest your body.

3

一日の終わりに湯船に浸かって体を休めるのが日課です。

Soaking in the bathtub at the end of the day to rest my body is my daily routine.

4

風邪をひいたので、今日は一日中体を休めています。

I caught a cold, so I'm resting my body all day today.

5

長時間労働の後は、しっかり体を休める時間が必要です。

After long hours of work, you need enough time to rest your body thoroughly.

6

連休中は旅行に行かず、自宅で体を休めることにしました。

During the long holiday, I decided not to travel and instead rest my body at home.

7

激しい運動の後は、クールダウンして体を休めるのが効果的です。

After strenuous exercise, cooling down and resting your body is effective.

8

ストレスが溜まっていると感じたら、意識的に体を休めるようにしましょう。

If you feel stressed, try to consciously rest your body.

ترکیب‌های رایج

体を休める時間 time to rest one's body
体を休めることが大切だ it's important to rest one's body
体を休めるようにする try to rest one's body
体を休める必要がある need to rest one's body
体を休めるために in order to rest one's body
体を休めるべきだ should rest one's body
体を休めることができる can rest one's body
体を休める場所 place to rest one's body
体を休める方法 way to rest one's body
体を休める期間 period of resting one's body

عبارات رایج

週末は体を休めたいです。

I want to rest my body on the weekend.

疲れているので、少し体を休めます。

I'm tired, so I'll rest my body a bit.

仕事の後で体を休めるのは重要です。

It's important to rest your body after work.

病気の時は体を休めるべきです。

You should rest your body when you're sick.

旅行中は毎日たくさん歩いたので、体を休める時間が必要です。

I walked a lot every day during the trip, so I need time to rest my body.

明日も頑張るために、今日は体を休めます。

To do my best tomorrow, I will rest my body today.

体を休めることが、健康を保つ秘訣です。

Resting your body is the secret to staying healthy.

長いフライトの後、まずは体を休めましょう。

After a long flight, let's rest our bodies first.

ストレスを感じたら、意識的に体を休めるようにしてください。

If you feel stressed, try to consciously rest your body.

体を休めることで、心もリラックスできます。

By resting your body, your mind can also relax.

خانواده کلمه

اسم‌ها

休み (やすみ) Rest, holiday, break
休憩 (きゅうけい) Break, recess
体 (からだ) Body

فعل‌ها

休む (やすむ) To rest, to be absent
休める (やすめる) To rest (transitive verb)

تمرین در زندگی واقعی

موقعیت‌های واقعی

After a long day of work/studying:

  • 今日はたくさん働いたから、体を休めたいです。
  • 疲れたから、早く帰って体を休めたい。
  • 週末は家でゆっくり体を休めるつもりです。

Feeling unwell or recovering from illness:

  • 風邪を引いたので、今日は体を休めます。
  • 医者に体を休めるように言われました。
  • 完全に回復するには、もう少し体を休める必要がある。

Encouraging someone else to rest:

  • 無理しないで、体を休めてください。
  • 疲れているでしょうから、少し体を休めた方がいいですよ。
  • 心配だから、ちゃんと体を休めてね。

After intense physical activity or exercise:

  • 運動の後なので、体を休めることが大切です。
  • たくさん走ったから、体を休めないと。
  • 明日のために、今日は体を休めよう。

Planning a relaxing activity:

  • 温泉に行って、ゆっくり体を休めたいです。
  • 週末は自然の中で体を休めるのが好きです。
  • 静かな場所で体を休めたい気分だ。

شروع‌کننده‌های مکالمه

"最近、ちゃんと体を休めていますか?"

"疲れている時、どうやって体を休めますか?"

"週末は何をして体を休める予定ですか?"

"ストレスが溜まった時、体を休めるために何かしますか?"

"一番効果的な体の休め方は何だと思いますか?"

موضوعات نگارش

今日一日、どんな時に「体を休めたい」と思いましたか?具体的に書いてみましょう。

あなたが体を休めるためにしていることについて詳しく書いてください。それはどんな効果がありますか?

最近、体を休めることができたと感じた経験について書いてください。その時の気持ちはどうでしたか?

もし一週間自由に体を休める時間があったら、何をしたいですか?計画を立ててみましょう。

体を休めることの重要性について、あなたの考えを述べてください。なぜそれが大切だと思いますか?

خودت رو بسنج 24 سوال

multiple choice A2

Choose the most appropriate phrase to complete the sentence: 疲れているので、今日は早く帰って___。

درسته! نه دقیقاً. پاسخ صحیح: 体を休めたい

The speaker is tired, so wanting to rest their body (体を休めたい) is the most natural continuation.

multiple choice A2

Which of the following situations is most likely to make someone say 「体を休めてください」?

درسته! نه دقیقاً. پاسخ صحیح: Someone just finished a long day of work.

「体を休めてください」 means 'Please rest your body.' This is typically said to someone who is tired or overworked, such as after a long day of work.

multiple choice A2

If your friend says 「最近、忙しすぎて体を休める暇がない」, what are they trying to express?

درسته! نه دقیقاً. پاسخ صحیح: They have no time to rest their body because they are too busy.

「暇がない」 means 'have no time' and 「忙しすぎる」 means 'too busy.' So, the phrase means they are too busy to rest their body.

true false A2

「体を休める」 can be used when you want to take a break from studying.

درسته! نه دقیقاً. پاسخ صحیح: درست

Yes, while it literally means to rest one's body, it can broadly imply taking a break from any strenuous activity, including studying, to recover.

true false A2

When you say 「体を休める」, it always means you are going to sleep.

درسته! نه دقیقاً. پاسخ صحیح: نادرست

No, it means to rest your body. This could involve sleeping, but also just relaxing, sitting down, or doing something less strenuous. It doesn't exclusively mean sleeping.

true false A2

If someone is sick, you can tell them 「体を休めてください」.

درسته! نه دقیقاً. پاسخ صحیح: درست

Yes, if someone is sick, it's very common and appropriate to tell them to rest their body (体を休めてください) so they can recover.

sentence order A2

کلمات زیر رو بزن تا جمله رو بسازی
درسته! نه دقیقاً. پاسخ صحیح: 今日は早く体を休めます

This sentence means 'Today, I will rest my body early.'

sentence order A2

کلمات زیر رو بزن تا جمله رو بسازی
درسته! نه دقیقاً. پاسخ صحیح: 週末は家で体を休めました

This sentence means 'I rested my body at home on the weekend.'

sentence order A2

کلمات زیر رو بزن تا جمله رو بسازی
درسته! نه دقیقاً. پاسخ صحیح: 疲れたら体を休めてください

This sentence means 'If you are tired, please rest your body.'

multiple choice B1

Choose the best English translation for 「体を休める」.

درسته! نه دقیقاً. پاسخ صحیح: To rest one's body

「体を休める」directly translates to 'to rest one's body'.

multiple choice B1

Which of these situations would call for 「体を休める」?

درسته! نه دقیقاً. پاسخ صحیح: After a long day of work

「体を休める」is used when someone needs to recover from fatigue or exertion, such as after a long day of work.

multiple choice B1

You had a very busy week. What should you do this weekend?

درسته! نه دقیقاً. پاسخ صحیح: 体を休める (to rest your body)

If you had a busy week, you should rest your body to recover.

true false B1

If you are feeling tired, you should 「体を休める」.

درسته! نه دقیقاً. پاسخ صحیح: درست

「体を休める」means to rest one's body, which is appropriate when feeling tired.

true false B1

「体を休める」means to go for a run.

درسته! نه دقیقاً. پاسخ صحیح: نادرست

「体を休める」means to rest, not to exercise or go for a run.

true false B1

After a big meal, it's a good idea to 「体を休める」.

درسته! نه دقیقاً. پاسخ صحیح: درست

After a big meal, it is common to feel full and want to rest the body.

listening B2

What does the speaker want to do because they are tired?

درسته! نه دقیقاً. پاسخ صحیح: 今日は疲れたので、早く家に帰って体を休めたいです。
درسته! نه دقیقاً. پاسخ صحیح:
listening B2

What does the speaker prefer to do on weekends?

درسته! نه دقیقاً. پاسخ صحیح: 週末はどこかに出かけるよりも、家でゆっくり体を休めるのが好きです。
درسته! نه دقیقاً. پاسخ صحیح:
listening B2

What is important when you have a cold?

درسته! نه دقیقاً. پاسخ صحیح: 風邪をひいたときは、無理をせず体を休めることが大切です。
درسته! نه دقیقاً. پاسخ صحیح:
speaking B2

این را بلند بخوانید:

忙しい毎日ですが、体を休める時間も大切にしてください。

تمرکز: やすめる (yasumeru)

درسته! نه دقیقاً. پاسخ صحیح:
speaking B2

این را بلند بخوانید:

最近、仕事が忙しくて、なかなか体を休める時間がありません。

تمرکز: じかんがありません (jikan ga arimasen)

درسته! نه دقیقاً. پاسخ صحیح:
speaking B2

این را بلند بخوانید:

長い旅行の後だったので、しばらく体を休めてから次の予定を立てます。

تمرکز: たてます (tatemasu)

درسته! نه دقیقاً. پاسخ صحیح:

/ 24 درست

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