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B1 중급 영어 5:40 Educational

We All Have Mental Health

Anna Freud · 2,790,303 조회수 · 추가됨 2개월 전

학습 통계

B1

CEFR 레벨

5/10

난이도

자막 (143 세그먼트)

00:00

[Music]

00:10

you can't tell how someone feels just by

00:12

looking at them or what they share

00:14

online to the outside world our lives

00:16

may look perfect even if in reality they

00:19

aren't

00:20

[Music]

00:22

i'm always worrying about doing well at

00:24

school and with the end of year test

00:25

coming up i'm not sure how much longer i

00:27

can cope my thoughts swarm around my

00:29

head

00:30

sometimes keeping me up all night

00:32

some days it's just all too much and i

00:35

feel like i'm lost in space

00:38

when i did badly on one of my tests i

00:40

just about kept it together until i got

00:42

home then i broke down crying in front

00:44

of my mum

00:46

she listened for a bit and then she told

00:48

me that just like physical health we all

00:50

have mental health

00:52

it's our feelings our thinking our

00:54

emotions and our moods

00:56

she then said that feeling down angry

00:58

and stressed is a normal part of life

01:00

just like it's normal to feel happy

01:02

confident and carefree sometimes

01:05

we all have positive and negative

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