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We All Have Mental Health
Learning Stats
CEFR Level
Difficulty
Subtitles (143 segments)
[Music]
you can't tell how someone feels just by
looking at them or what they share
online to the outside world our lives
may look perfect even if in reality they
aren't
[Music]
i'm always worrying about doing well at
school and with the end of year test
coming up i'm not sure how much longer i
can cope my thoughts swarm around my
head
sometimes keeping me up all night
some days it's just all too much and i
feel like i'm lost in space
when i did badly on one of my tests i
just about kept it together until i got
home then i broke down crying in front
of my mum
she listened for a bit and then she told
me that just like physical health we all
have mental health
it's our feelings our thinking our
emotions and our moods
she then said that feeling down angry
and stressed is a normal part of life
just like it's normal to feel happy
confident and carefree sometimes
we all have positive and negative
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