B1 Collocation Neutral 5 min read

keep up

Maintain the same pace

In 15 Seconds

  • Maintain the same speed or pace.
  • Stay updated with news or trends.
  • Encourages someone not to fall behind.
  • Used in both literal and figurative contexts.

Meaning

It's like saying, 'Don't fall behind!' Whether you're running a race, following a complex plot in a show, or just trying to stay on top of your work emails, `keep up` means to maintain the same speed or level of understanding. It carries a vibe of encouragement, sometimes a gentle nudge, but always with the goal of staying connected and not getting lost.

Key Examples

3 of 12
1

Texting a friend after a fast-paced movie

OMG, that action sequence was insane! I could barely keep up with all the explosions.

OMG, that action sequence was insane! I could barely keep up with all the explosions.

<svg class="w-5 h-5" fill="none" stroke="currentColor" viewBox="0 0 24 24" aria-hidden="true"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M14.828 14.828a4 4 0 01-5.656 0M9 10h.01M15 10h.01M21 12a9 9 0 11-18 0 9 9 0 0118 0z"/></svg>
2

Job interview on Zoom

I'm confident I can keep up with the demanding pace of this role and contribute effectively.

I'm confident I can keep up with the demanding pace of this role and contribute effectively.

<svg class="w-5 h-5" fill="none" stroke="currentColor" viewBox="0 0 24 24" aria-hidden="true"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M21 13.255A23.931 23.931 0 0112 15c-3.183 0-6.22-.62-9-1.745M16 6V4a2 2 0 00-2-2h-4a2 2 0 00-2 2v2m4 6h.01M5 20h14a2 2 0 002-2V8a2 2 0 00-2-2H5a2 2 0 00-2 2v10a2 2 0 002 2z"/></svg>
3

Instagram caption about a busy week

Trying to keep up with work, life, and my dog's demands! 😅 #BusyBee

Trying to keep up with work, life, and my dog's demands! 😅 #BusyBee

<svg class="w-5 h-5" fill="none" stroke="currentColor" viewBox="0 0 24 24" aria-hidden="true"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M14.828 14.828a4 4 0 01-5.656 0M9 10h.01M15 10h.01M21 12a9 9 0 11-18 0 9 9 0 0118 0z"/></svg>
🌍

Cultural Background

The phrase is heavily used in corporate culture to describe productivity. Often used in casual conversation about TV shows or social events. Used in sports contexts, especially regarding surfing or rugby. Similar to US usage, often applied to academic and professional settings.

💡

Use 'with'

Always add 'with' if you are talking about a specific thing you are keeping up with.

In 15 Seconds

  • Maintain the same speed or pace.
  • Stay updated with news or trends.
  • Encourages someone not to fall behind.
  • Used in both literal and figurative contexts.

What It Means

Keep up is a super common phrase. It means to stay at the same speed or pace as someone or something else. Think of it as not falling behind. You can use it for physical speed, like running. You can also use it for understanding information. Or even for staying updated with news. It’s all about maintaining pace. It’s like a friendly challenge to stay in the game.

How To Use It

You use keep up when you want someone to match your speed. This could be literal, like walking faster. Or it could be figurative, like understanding a fast conversation. It’s often used as a command or a request. "Can you keep up?" is a common question. You might say it to a friend on a hike. Or to a colleague during a quick update. It can also be used in the negative. "I can't keep up with all these new slang terms!" it implies you're struggling.

Real-Life Examples

Imagine you're watching a fast-paced thriller on Netflix. The plot twists are coming fast. You might text your friend, "Whoa, this show is intense! I can barely keep up with who's betraying whom." Or maybe you're in a Zoom meeting. Your boss is talking really fast. You might think, "I need to keep up with these action items." It’s used everywhere. From gaming chats to academic lectures. Even ordering food via an app can feel like a race. You need to keep up with the delivery driver's location!

When To Use It

Use keep up when you want to encourage someone to match your pace. This applies to physical movement. "The kids are running so fast, I can't keep up!" It’s great for intellectual pace too. "This lecture is moving quickly, try to keep up." It works for staying updated. "Are you keeping up with the latest tech news?" It's also useful when you're falling behind. "Sorry, I missed that. Can you say it again? I need to keep up."

When NOT To Use It

Avoid keep up if you want to sound very formal. For official speeches or serious legal documents, it might sound too casual. Don't use it if you're talking about something that requires a slower, more deliberate pace. For example, discussing deep philosophical ideas might not be a good fit. Also, don't use it if you're criticizing someone harshly. It's generally encouraging, not accusatory. "You're too slow" is different from "Try to keep up."

Common Mistakes

A common error is using keep up with the wrong preposition. People sometimes say keep up *to* something. The correct preposition is usually with. For example, ✗ keep up to the news → ✓ keep up with the news. Another mistake is using it in a context where a different phrase fits better. For instance, saying "I will keep up the good work" sounds a bit odd. You'd usually say "I will maintain the good work" or "I will continue the good work." It's not about pace there. It's about continuation. It’s like trying to fit a square peg into a round hole – it just doesn’t quite work!

Similar Expressions

There are many ways to say something similar! You can stay on track if you're working towards a goal. Keep pace is very close, especially for speed. Stay updated works for news and information. Follow along is perfect for understanding a process or story. Keep apace is a slightly more formal version. Keep abreast of is even more formal, usually for news or developments. It's like choosing the right tool for the job. Each has a slightly different flavor.

Common Variations

The most common variation is the -ing form: keeping up. You'll hear this a lot. "I'm keeping up with my studies." "She's keeping up with her fitness routine." Sometimes people use it with with to specify what they are keeping pace with. "I'm trying to keep up with all the new TikTok dances." It’s a flexible little phrase. It adapts easily to different situations. It’s like a chameleon of conversation!

Memory Trick

💡

Imagine a race car driver saying to their pit crew, "Keep up the speed!" The pit crew needs to keep up with the quick tire changes. The driver needs to keep up with the other racers. So, picture a Kangaroo Eating Every Potato, Underneath a Palm tree. It's hopping fast! It has to keep up with its friends. Or think of a treadmill: you need to keep up with the belt! Don't let it run away from you.

Quick FAQ

Q. Is keep up always about speed?

A. Not always! It can mean staying informed or understanding something. Think about following a complex movie plot. You need to keep up with the story, not just run fast.

Q. Can I use keep up with work tasks?

A. Absolutely! It's very common in professional settings. "I have so many emails, I can't keep up." It means you're struggling to manage the workload pace.

Q. Is keep up formal or informal?

A. It's mostly neutral to informal. You'd use it with friends or colleagues. For very formal situations, you might choose maintain or stay abreast of.

Usage Notes

The phrase `keep up` is versatile, ranging from neutral to informal. While generally safe, avoid it in highly formal writing where `maintain pace` or `stay current` might be preferred. A common pitfall is using the wrong preposition; `keep up with` is standard for staying informed or matching progress, while `keep up` alone often refers to physical speed.

💡

Use 'with'

Always add 'with' if you are talking about a specific thing you are keeping up with.

Examples

12
#1 Texting a friend after a fast-paced movie
<svg class="w-5 h-5" fill="none" stroke="currentColor" viewBox="0 0 24 24" aria-hidden="true"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M14.828 14.828a4 4 0 01-5.656 0M9 10h.01M15 10h.01M21 12a9 9 0 11-18 0 9 9 0 0118 0z"/></svg>

OMG, that action sequence was insane! I could barely keep up with all the explosions.

OMG, that action sequence was insane! I could barely keep up with all the explosions.

Here, `keep up` refers to following the rapid visual and plot developments.

#2 Job interview on Zoom
<svg class="w-5 h-5" fill="none" stroke="currentColor" viewBox="0 0 24 24" aria-hidden="true"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M21 13.255A23.931 23.931 0 0112 15c-3.183 0-6.22-.62-9-1.745M16 6V4a2 2 0 00-2-2h-4a2 2 0 00-2 2v2m4 6h.01M5 20h14a2 2 0 002-2V8a2 2 0 00-2-2H5a2 2 0 00-2 2v10a2 2 0 002 2z"/></svg>

I'm confident I can keep up with the demanding pace of this role and contribute effectively.

I'm confident I can keep up with the demanding pace of this role and contribute effectively.

In a professional context, it means handling the workload and speed required.

#3 Instagram caption about a busy week
<svg class="w-5 h-5" fill="none" stroke="currentColor" viewBox="0 0 24 24" aria-hidden="true"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M14.828 14.828a4 4 0 01-5.656 0M9 10h.01M15 10h.01M21 12a9 9 0 11-18 0 9 9 0 0118 0z"/></svg>

Trying to keep up with work, life, and my dog's demands! 😅 #BusyBee

Trying to keep up with work, life, and my dog's demands! 😅 #BusyBee

Shows the phrase used informally for managing multiple responsibilities.

#4 Friend asking for help with a difficult game level
<svg class="w-5 h-5" fill="none" stroke="currentColor" viewBox="0 0 24 24" aria-hidden="true"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M14.828 14.828a4 4 0 01-5.656 0M9 10h.01M15 10h.01M21 12a9 9 0 11-18 0 9 9 0 0118 0z"/></svg>

You're moving too fast! Slow down, I can't keep up!

You're moving too fast! Slow down, I can't keep up!

Directly asking someone to reduce their speed so the speaker can match it.

#5 Discussing a complex book with a study partner
<svg class="w-5 h-5" fill="none" stroke="currentColor" viewBox="0 0 24 24" aria-hidden="true"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M14.828 14.828a4 4 0 01-5.656 0M9 10h.01M15 10h.01M21 12a9 9 0 11-18 0 9 9 0 0118 0z"/></svg>

This chapter is really dense. Let me know if you need me to pause so you can keep up.

This chapter is really dense. Let me know if you need me to pause so you can keep up.

Refers to understanding complex information at a suitable pace.

#6 Watching a fast-talking news reporter on TV
<svg class="w-5 h-5" fill="none" stroke="currentColor" viewBox="0 0 24 24" aria-hidden="true"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M14.828 14.828a4 4 0 01-5.656 0M9 10h.01M15 10h.01M21 12a9 9 0 11-18 0 9 9 0 0118 0z"/></svg>

Wow, that reporter speaks so quickly. It's hard to keep up with all the details.

Wow, that reporter speaks so quickly. It's hard to keep up with all the details.

Expresses difficulty in processing information delivered at high speed.

Mistake: Trying to say you'll continue doing something good Common Mistake
<svg class="w-5 h-5" fill="none" stroke="currentColor" viewBox="0 0 24 24" aria-hidden="true"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M14.828 14.828a4 4 0 01-5.656 0M9 10h.01M15 10h.01M21 12a9 9 0 11-18 0 9 9 0 0118 0z"/></svg>

✗ I will keep up the good work. → ✓ I will maintain the good work.

I will keep up the good work. → I will maintain the good work.

The phrase `keep up` implies pace or progress, not just continuation.

#8 Humorous observation about technology
<svg class="w-5 h-5" fill="none" stroke="currentColor" viewBox="0 0 24 24" aria-hidden="true"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M14.828 14.828a4 4 0 01-5.656 0M9 10h.01M15 10h.01M21 12a9 9 0 11-18 0 9 9 0 0118 0z"/></svg>

My phone updates faster than I can learn the new features. I just can't keep up!

My phone updates faster than I can learn the new features. I just can't keep up!

A lighthearted complaint about the rapid pace of technological change.

#9 Emotional encouragement to a friend struggling
<svg class="w-5 h-5" fill="none" stroke="currentColor" viewBox="0 0 24 24" aria-hidden="true"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M4.318 6.318a4.5 4.5 0 000 6.364L12 20.364l7.682-7.682a4.5 4.5 0 00-6.364-6.364L12 7.636l-1.318-1.318a4.5 4.5 0 00-6.364 0z"/></svg>

I know it's tough right now, but you're doing great. Just keep up the amazing effort!

I know it's tough right now, but you're doing great. Just keep up the amazing effort!

Used here as encouragement to continue putting in effort at the current level.

Mistake: Using the wrong preposition Common Mistake
<svg class="w-5 h-5" fill="none" stroke="currentColor" viewBox="0 0 24 24" aria-hidden="true"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M14.828 14.828a4 4 0 01-5.656 0M9 10h.01M15 10h.01M21 12a9 9 0 11-18 0 9 9 0 0118 0z"/></svg>

✗ I'm trying to keep up to the latest fashion trends. → ✓ I'm trying to keep up with the latest fashion trends.

I'm trying to keep up to the latest fashion trends. → I'm trying to keep up with the latest fashion trends.

The correct preposition to use with `keep up` in this context is `with`.

#11 Social media comment on a travel vlog
<svg class="w-5 h-5" fill="none" stroke="currentColor" viewBox="0 0 24 24" aria-hidden="true"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M14.828 14.828a4 4 0 01-5.656 0M9 10h.01M15 10h.01M21 12a9 9 0 11-18 0 9 9 0 0118 0z"/></svg>

Your travel vlogs are amazing! I wish I could keep up with your adventures.

Your travel vlogs are amazing! I wish I could keep up with your adventures.

Expresses a desire to match the pace and excitement of someone else's experiences.

#12 Formal business meeting update
<svg class="w-5 h-5" fill="none" stroke="currentColor" viewBox="0 0 24 24" aria-hidden="true"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M21 13.255A23.931 23.931 0 0112 15c-3.183 0-6.22-.62-9-1.745M16 6V4a2 2 0 00-2-2h-4a2 2 0 00-2 2v2m4 6h.01M5 20h14a2 2 0 002-2V8a2 2 0 00-2-2H5a2 2 0 00-2 2v10a2 2 0 002 2z"/></svg>

We need to ensure our strategies keep up with the evolving market demands.

We need to ensure our strategies keep up with the evolving market demands.

Used in a professional context to discuss adapting to external changes.

Test Yourself

Fill in the blank with the correct form.

I'm trying to _____ with all the new technology.

✓ Correct! ✗ Not quite. Correct answer: keep up

The phrase 'keep up with' is used for staying informed about trends.

🎉 Score: /1

Visual Learning Aids

Practice Bank

1 exercises
Fill in the blank with the correct form. Fill Blank B1

I'm trying to _____ with all the new technology.

✓ Correct! ✗ Not quite. Correct answer: keep up

The phrase 'keep up with' is used for staying informed about trends.

🎉 Score: /1

Frequently Asked Questions

1 questions

Yes, if you are talking about physical speed or general progress.

Related Phrases

🔗

Catch up

similar

To reach someone who is ahead.

🔄

Keep pace

synonym

To maintain the same speed.

🔗

Stay on top of

similar

To manage tasks well.

🔗

Keep up the good work

specialized form

Encouragement.

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