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sättigend (adjective)
Providing a feeling of fullness and satisfaction from hunger.
"Ein Müsli mit Nüssen und Früchten ist ein sehr sättigendes Frühstück."
Think of the word 'SET'. When you are 'SATT', your hunger is 'SET' aside. A 'SÄTTIGEND' meal helps you 'SET' your hunger...
Ich bin sättigend. → Ich bin satt.
Das Essen ist sehr füllend. → Das Essen ist sehr sättigend.
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