A2 noun #5,500 most common 2 min read

苦闷

A feeling of deep sadness or being stuck in a difficult emotional state.

kǔmèn

Explanation at your level:

You use this word when you are very sad. It is like a heavy feeling in your heart. You feel this when things are hard and you cannot find a way to be happy again.

This word describes a person who is feeling down for a long time. It is a mix of being sad and feeling stuck. People use it when life is difficult and they have many worries.

苦闷 is a common term for emotional distress. It is more than just feeling blue; it implies a sense of blockage. You might feel 苦闷 if you are facing a tough decision or a situation you cannot change.

At this level, you recognize that 苦闷 carries a nuance of existential fatigue. It is often used in literature to describe a character's internal struggle. It implies a lack of 'ventilation' for one's emotions, leading to a state of stagnation.

In advanced contexts, 苦闷 describes the ennui or frustration experienced when one's aspirations are thwarted by reality. It is a sophisticated way to describe a state of mind that is both bitter and constrained. It is frequently used in psychological or philosophical discourse.

Mastery of this word involves understanding its cultural weight. It is deeply rooted in the Chinese concept of the 'suffering intellectual.' It suggests a profound, lingering state of melancholia that is not easily resolved by external changes. It is a word of introspection and deep, quiet agony.

Word in 30 Seconds

  • 苦闷 means melancholy.
  • It is a noun and adjective.
  • Used for deep emotional distress.
  • Often paired with 感到 or 陷入.

When we talk about 苦闷 (kǔ mèn), we are describing a complex emotional state. It is not just simple sadness; it is a mixture of bitterness and stifling depression.

Think of it as being in a room with no windows. You feel the weight of your thoughts pressing down on you. It is often used when someone feels trapped by life's circumstances or their own internal struggles.

The word is a compound of two distinct concepts. (kǔ) literally means bitter, often used to describe the taste of medicine or hard labor. (mèn) refers to a lack of ventilation, like a stuffy room, which metaphorically translates to boredom or depression.

Historically, this term appeared in classical literature to describe the melancholy of scholars or officials who felt their talents were being wasted. It has evolved into a common way to express modern existential stress.

You will often hear this in contexts where someone is reflecting on their life. It is commonly paired with verbs like 感到 (to feel) or 陷入 (to fall into).

It is a serious word. You wouldn't use it for a bad day at the office, but rather for a period of prolonged inner conflict. It is appropriate for both formal writing and deep, personal conversations.

1. 苦闷不堪: Utterly miserable or depressed. 2. 排遣苦闷: To alleviate one's melancholy. 3. 愁眉苦脸: To have a worried or miserable look (often a symptom of 苦闷). 4. 心事重重: To be weighed down by worries. 5. 郁郁寡欢: To be depressed and cheerless.

In Chinese, 苦闷 functions as both a noun and an adjective. You can say 'his 苦闷' (noun) or 'he is very 苦闷' (adjective).

The pronunciation is 'koo-mun'. The first tone is high and level, while the fourth tone is sharp and falling. It rhymes loosely with other 'en' sounds in Mandarin, though the tone makes it unique.

Fun Fact

It reflects the ancient Chinese concern with the harmony of the heart/mind.

Pronunciation Guide

UK kǔ mèn

Mandarin tones: 3rd and 4th.

US kǔ mèn

Mandarin tones: 3rd and 4th.

Common Errors

  • Mixing up tones
  • Pronouncing 'en' as 'eng'
  • Ignoring the 4th tone

Rhymes With

沉闷 愤懑 郁闷 冷门 本分

Difficulty Rating

Reading 2/5

Moderate

Writing 3/5

Advanced

Speaking 2/5

Moderate

Listening 2/5

Moderate

What to Learn Next

Prerequisites

难过 伤心

Learn Next

忧郁 压抑

Advanced

郁郁寡欢

Grammar to Know

Adjective usage

他很苦闷

Verb-Object

排遣苦闷

State of being

陷入苦闷

Examples by Level

1

我感到很苦闷。

I feel very melancholy.

Subject + 感到 + adjective.

1

他最近很苦闷。

2

别总是那么苦闷。

3

苦闷的心情很难受。

4

她因为工作感到苦闷。

5

生活中有一些苦闷。

6

不要让苦闷困住你。

7

他写下自己的苦闷。

8

苦闷会过去的。

1

他陷入了深深的苦闷之中。

2

通过运动可以排遣苦闷。

3

这种苦闷让他无法入睡。

4

她试图掩饰自己的苦闷。

5

他向朋友倾诉了心中的苦闷。

6

苦闷是成长的代价吗?

7

长期苦闷对身体不好。

8

那段日子他过得很苦闷。

1

他那种苦闷的神情令人担忧。

2

艺术创作是他排遣苦闷的方式。

3

面对现实,他感到前所未有的苦闷。

4

这种苦闷源于对未来的迷茫。

5

她试图从苦闷中寻找出路。

6

他把苦闷化作了文字。

7

不要让苦闷吞噬你的热情。

8

这种苦闷在年轻人中很普遍。

1

他陷入了一种难以名状的苦闷。

2

这种苦闷反映了时代的焦虑。

3

他试图在哲学中寻找苦闷的解药。

4

那种苦闷仿佛是一种沉重的负担。

5

她终于走出了那段苦闷的时期。

6

苦闷是孤独者的伴侣。

7

他将个人的苦闷提升到了艺术高度。

8

这种苦闷并非无病呻吟。

1

他的文字里透着一种深沉的苦闷。

2

这种苦闷是源于理想与现实的巨大落差。

3

他终其一生都在与内心的苦闷做斗争。

4

那种苦闷如影随形,挥之不去。

5

在那个动荡的年代,苦闷是知识分子的常态。

6

他试图用逻辑去解构那股苦闷。

7

这种苦闷具有某种悲剧性的美感。

8

苦闷是灵魂在寻求出口时的挣扎。

Common Collocations

感到苦闷
陷入苦闷
排遣苦闷
内心苦闷
极度苦闷
苦闷不堪
解决苦闷
消除苦闷
充满苦闷
苦闷心情

Idioms & Expressions

"愁眉苦脸"

To have a worried look

别整天愁眉苦脸的。

casual

"郁郁寡欢"

To be depressed

他最近总是郁郁寡欢。

literary

"心事重重"

To have many worries

他看起来心事重重。

neutral

"闷闷不乐"

To be unhappy

他因为那件事闷闷不乐。

neutral

"苦不堪言"

To suffer unspeakably

他过得苦不堪言。

formal

Easily Confused

苦闷 vs 烦闷

Both involve '闷'

烦闷 has more annoyance.

热得烦闷 vs 心里苦闷

苦闷 vs 苦恼

Both have '苦'

苦恼 is about a specific problem.

为作业苦恼 vs 感到苦闷

Sentence Patterns

A1

Subject + 感到 + 苦闷

他感到苦闷。

B1

Subject + 陷入 + 苦闷

他陷入了苦闷。

B1

Subject + 排遣 + 苦闷

他排遣苦闷。

A2

Subject + 觉得 + 苦闷

他觉得很苦闷。

B2

Subject + 充满 + 苦闷

生活充满苦闷。

Word Family

Nouns

苦闷 Melancholy

Adjectives

苦闷的 Melancholic

Related

忧郁 Synonym

How to Use It

frequency

7

Formality Scale

Formal Neutral Casual

Common Mistakes

Using 苦闷 to describe physical pain Use 疼痛
苦闷 is for mental state.
Using 苦闷 for simple boredom Use 无聊
苦闷 is deeper.
Confusing with 苦恼 Use 苦恼 for specific problems
苦闷 is more about state of mind.
Grammar: 苦闷 me 我感到苦闷
Chinese doesn't use it as a transitive verb.
Using in happy contexts Use 快乐
Antonym error.

Tips

💡

Memory Palace

Associate it with a heavy, closed door.

💡

Native Context

Use it when discussing deep feelings.

🌍

Cultural Insight

Reflects the 'suffering' trope.

💡

Grammar Shortcut

Always pair with '感到'.

💡

Say It Right

Focus on the 3rd and 4th tones.

💡

Don't Mistake

Don't use for physical pain.

💡

Did You Know?

It's a very literary word.

💡

Study Smart

Use it in your journal.

Memorize It

Mnemonic

Bitter (苦) + Stifled (闷) = A bitter, stuffy heart.

Visual Association

A person sitting in a room with a closed door.

Word Web

Sadness Stifled Bitter Depression

Challenge

Write a sentence about a time you felt this way.

Word Origin

Chinese

Original meaning: Bitter + Stifled

Cultural Context

None, but use carefully as it implies deep sadness.

Often translated as 'melancholy' or 'existential angst'.

Used in many modern Chinese novels about youth.

Practice in Real Life

Real-World Contexts

At school

  • 考试后感到苦闷
  • 学习压力大很苦闷

At work

  • 工作不顺心很苦闷

In relationships

  • 感情问题让人苦闷

In literature

  • 描写人物的苦闷

Conversation Starters

"你最近有什么苦闷吗?"

"你通常怎么排遣苦闷?"

"你觉得年轻人为什么会感到苦闷?"

"苦闷和忧郁有什么区别?"

"你认为艺术能解决苦闷吗?"

Journal Prompts

Describe a time you felt 苦闷.

What are healthy ways to deal with 苦闷?

Is 苦闷 always a bad thing?

How do you help a friend who is 苦闷?

Frequently Asked Questions

8 questions

It is deeper and implies being stuck.

No, it is for emotions.

It is neutral and common.

No, it is an abstract noun.

Use 愉悦 or 开朗.

Sometimes to describe low morale.

Yes, '我感到苦闷'.

No, it is a noun/adjective.

Test Yourself

fill blank A1

他感到很___。

Correct! Not quite. Correct answer: 苦闷

Context suggests sadness.

multiple choice A2

Which means 'to alleviate melancholy'?

Correct! Not quite. Correct answer: 排遣苦闷

Collocation check.

true false B1

苦闷 is a positive word.

Correct! Not quite. Correct answer: False

It is negative.

match pairs B1

Word

Meaning

All matched!

Definition match.

sentence order B2

Tap words below to build the sentence
Correct! Not quite. Correct answer:

Subject-Verb-Adjective structure.

Score: /5

Was this helpful?

Comments (0)

Login to Comment
No comments yet. Be the first to share your thoughts!