健康食品 in 30 Seconds
- Healthy food category.
- Beneficial for health and well-being.
- Includes fruits, vegetables, whole grains.
- Commonly used in daily life and health discussions.
The Chinese term 健康食品 (jiàn kāng shí pǐn) directly translates to 'healthy food'. It's a broad category encompassing foods that are considered beneficial for one's health. This term is commonly used in everyday conversations, health-related articles, advertisements for food products, and when discussing dietary choices. When someone talks about 健康食品, they are referring to items that are rich in nutrients, low in unhealthy fats and sugars, and generally contribute to well-being. This can include fruits, vegetables, whole grains, lean proteins, and certain types of dairy or plant-based alternatives. It's a widely understood concept, making it useful for learners to grasp early on.
- Usage Context
- Used when discussing diets, nutrition, grocery shopping for health-conscious individuals, or when recommending food choices.
- Key Components
- '健康' (jiàn kāng) means 'health', and '食品' (shí pǐn) means 'food' or 'foodstuffs'.
我每天都想吃一些健康食品来保持身体健康。
In China, there's a growing awareness and emphasis on health and wellness, leading to increased demand and availability of 健康食品. Supermarkets often have dedicated sections for these products, and many restaurants now highlight healthy options on their menus. This trend is fueled by both government initiatives promoting healthier lifestyles and a greater understanding among the public about the link between diet and chronic diseases. Therefore, encountering this term is very common in modern Chinese society.
- Examples of Healthy Foods
- Fruits (水果 - shuǐ guǒ), vegetables (蔬菜 - shū cài), whole grains (全谷物 - quán gǔ wù), lean meats (瘦肉 - shòu ròu), fish (鱼 - yú), nuts (坚果 - jiān guǒ).
- What to Avoid
- Processed foods (加工食品 - jiā gōng shí pǐn), sugary drinks (含糖饮料 - hán táng yǐn liào), excessive fried foods (油炸食品 - yóu zhá shí pǐn).
这个超市有很多健康食品，我可以买些水果和蔬菜。
Using 健康食品 (jiàn kāng shí pǐn) in sentences is straightforward. It functions as a noun phrase. You can use it as the subject, object, or complement in a sentence. The most common way to use it is to talk about one's intention to eat healthy food, the availability of healthy food, or the benefits of healthy food. Here are some common sentence structures and examples:
- Subject
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健康食品对我们的身体很重要。
Healthy food is very important for our bodies. - Object
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我正在学习如何选择健康食品。
I am learning how to choose healthy food. - Complement (after 是 shì)
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这是一种健康食品，对身体有好处。
This is a type of healthy food, good for the body. - With verbs like '吃' (chī - to eat), '选择' (xuǎnzé - to choose), '购买' (gòumǎi - to buy)
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我们应该多吃健康食品。
We should eat more healthy food. 请帮我选择一些健康食品。
Please help me choose some healthy food. - With adjectives describing healthiness
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这些都是很好的健康食品。
These are all very good healthy foods.
When talking about specific types of healthy food, you would use the specific food item's name. 健康食品 acts as a general umbrella term. For instance, instead of saying 'I eat healthy food,' you might say 'I eat fruits and vegetables,' but if you want to generalize your diet, you'd use 健康食品. It's also common to see it in advertising slogans or health advice.
- More Sentence Examples
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为了减肥，我每天都尽量选择健康食品。
To lose weight, I try to choose healthy food every day. 医生建议我多吃健康食品，少吃油炸食品。
The doctor advised me to eat more healthy food and less fried food.
You'll encounter 健康食品 (jiàn kāng shí pǐn) in a variety of real-life situations in Chinese-speaking environments. It's a term that bridges everyday life with health consciousness. Here are some common places and contexts where you'll hear or see it:
- Supermarkets and Grocery Stores
- Look for signs indicating sections for 健康食品, or listen to announcements promoting healthy product choices. Store employees might also recommend 健康食品 to customers asking for advice.
- Restaurants and Cafes
- Menus often feature dishes labeled as 健康食品 or healthy options. Waitstaff might suggest 健康食品 when asked for recommendations, especially for those with specific dietary needs.
- Health and Wellness Blogs/Websites
- Articles discussing nutrition, diet plans, and healthy living will frequently use this term to categorize food types.
- Advertisements
- Commercials for food products, especially those emphasizing natural ingredients or nutritional benefits, will often use 健康食品 to appeal to health-conscious consumers.
- Conversations Among Friends and Family
- When discussing meal plans, dietary changes, or concerns about health, people will naturally use 健康食品 to refer to beneficial foods.
- Doctor's Offices and Nutritionists
- Healthcare professionals will use this term when advising patients on dietary improvements.
Furthermore, you might see this term on packaging for organic foods, low-fat products, or items marketed as being beneficial for specific health conditions. It's a versatile term that reflects a growing global emphasis on nutrition and well-being, making it a relevant and frequently used phrase in modern Chinese.
While 健康食品 (jiàn kāng shí pǐn) is a common and useful term, learners might make a few mistakes when using it. Understanding these potential pitfalls can help you use the word more accurately.
- Mistake 1: Treating it as a specific food item
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Incorrect: 我今天吃了健康食品。
Incorrect: I ate healthy food today. (This is too general and sounds unnatural if referring to a specific meal.) Correct: 我今天吃了水果和蔬菜。
Correct: I ate fruits and vegetables today. (More specific and natural.) Explanation: 健康食品 is a category. You wouldn't say 'I ate healthy food' in English if you meant 'I ate an apple.' You'd say 'I ate an apple.' Similarly, in Chinese, if you ate a specific healthy item, name it. Use 健康食品 to refer to the concept of healthy food in general, or when discussing a diet consisting of such foods.
- Mistake 2: Overuse or misuse in informal settings
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Incorrect: 这个蛋糕是健康食品！
Incorrect: This cake is healthy food! (Unless it's a specifically designed healthy cake, this is likely untrue and misuse.) Correct: 这个蛋糕不太健康。
Correct: This cake is not very healthy. Explanation: While 健康食品 is a general term, it's often used in contexts where health is explicitly being discussed or promoted. Calling a regular, indulgent cake 健康食品 would be inaccurate and potentially humorous or misleading.
- Mistake 3: Confusing it with specific dietary terms
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Incorrect: 我是素食者，所以我不吃健康食品。
Incorrect: I am a vegetarian, so I don't eat healthy food. (Vegetarianism is a dietary choice, not mutually exclusive with healthy food.) Correct: 我是素食者，我选择吃健康食品。
Correct: I am a vegetarian, and I choose to eat healthy food. (This is logically sound.) Explanation: 健康食品 is about the nutritional quality of food, not about dietary restrictions like vegetarianism (素食 - sù shí) or veganism. One can be a vegetarian and still eat unhealthy food, or a non-vegetarian and eat healthy food. These concepts are distinct.
While 健康食品 (jiàn kāng shí pǐn) is the most common and general term for 'healthy food', there are other related terms that might be used in specific contexts or carry slightly different nuances. Understanding these alternatives can enrich your vocabulary and help you express yourself more precisely.
- 1. 营养食品 (yíng yǎng shí pǐn)
- Meaning: Nutritious food.
- Comparison: This term emphasizes the nutritional content of the food. While all 健康食品 are nutritious, 营养食品 specifically highlights the presence of vitamins, minerals, and other essential nutrients. It's often used in more technical or scientific contexts related to diet.
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这个婴儿配方奶粉是很好的营养食品。
This infant formula is very nutritious food. - 2. 有益健康的食品 (yǒu yì jiàn kāng de shí pǐn)
- Meaning: Food that is beneficial to health.
- Comparison: This is a more descriptive phrase and essentially means the same thing as 健康食品. It's a bit longer but very clear. You might see this in formal writing or when someone wants to be particularly emphatic about the health benefits.
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绿叶蔬菜是有益健康的食品。
Leafy green vegetables are food beneficial to health. - 3. 绿色食品 (lǜ sè shí pǐn)
- Meaning: Green food (often referring to organic or pollution-free food).
- Comparison: This term specifically refers to food produced under certain standards, often implying it's organic, environmentally friendly, and free from harmful pollutants. While these foods are generally healthy, the focus is on their production method rather than just their nutritional value. It's a certified category in China.
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我喜欢买绿色食品，因为它们更安全。
I like to buy green food because it is safer. - 4. 天然食品 (tiān rán shí pǐn)
- Meaning: Natural food.
- Comparison: This term refers to food that is minimally processed and contains no artificial additives. Natural foods are often healthy, but the emphasis is on their unprocessed state. It overlaps significantly with 健康食品 and 营养食品 but highlights the absence of artificial ingredients.
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水果是很好的天然食品。
Fruits are very good natural food.
How Formal Is It?
Fun Fact
The concept of 'healthy eating' has roots in traditional Chinese medicine, which emphasizes balance and the properties of different foods. However, '健康食品' as a specific term is a modern coinage, influenced by global trends in health and wellness.
Pronunciation Guide
- Pronouncing 'j' as in English 'jam'.
- Confusing the tones, especially the third tone.
- Not distinguishing between similar vowel sounds.
Difficulty Rating
The term itself is straightforward. Difficulty in reading would arise from the complexity of the surrounding text, such as technical jargon in health articles or nuanced discussions about nutrition.
Easy to use in basic sentences. More advanced usage requires understanding of nutritional concepts and sentence structures.
Simple to pronounce and use in common phrases. Fluency comes with practice in various contexts.
Easily recognizable in spoken Chinese, especially in contexts related to health, food, and shopping.
What to Learn Next
Prerequisites
Learn Next
Advanced
Grammar to Know
Using '多' (duō) and '少' (shǎo) with verbs to recommend or advise.
我们应该多吃健康食品，少吃垃圾食品。
Using '为了' (wèi le) to express purpose.
为了健康，我选择健康食品。
Using '对...有好处' (duì...yǒu hǎo chù) to state benefits.
健康食品 对身体 有好处。
Using '选择' (xuǎnzé) as a verb meaning 'to choose'.
我喜欢选择新鲜的健康食品。
Using '认为' (rènwéi) to express an opinion.
很多人认为水果是最好的健康食品。
Examples by Level
我吃水果。
I eat fruit.
Simple sentence structure: Subject + Verb + Object.
这个菜很好吃。
This dish is delicious.
Using '很好吃' (hěn hǎo chī) to describe taste.
我要喝水。
I want to drink water.
'要' (yào) indicates desire or intention.
妈妈做饭。
Mom cooks.
Simple Subject + Verb structure.
这是苹果。
This is an apple.
Using '这是' (zhè shì) to identify something.
我不吃肉。
I don't eat meat.
Negating a verb with '不' (bù).
蔬菜有营养。
Vegetables are nutritious.
Describing a noun with an adjective.
我想吃点好的。
I want to eat something good.
'点' (diǎn) means 'a little bit'.
我每天都吃健康食品。
I eat healthy food every day.
Using '每天都' (měi tiān dōu) for 'every day'.
这个超市有很多健康食品。
This supermarket has a lot of healthy food.
'有很多' (yǒu hěn duō) means 'has a lot of'.
为了健康，我们要多吃健康食品。
For health, we should eat more healthy food.
'为了' (wèi le) means 'for the sake of'.
医生建议我选择健康食品。
The doctor advised me to choose healthy food.
'建议' (jiàn yì) means 'to advise'.
你觉得哪种健康食品最好？
Which kind of healthy food do you think is the best?
Using '哪种' (nǎ zhǒng) for 'which kind'.
我的朋友喜欢买健康食品。
My friend likes to buy healthy food.
'喜欢' (xǐ huān) means 'to like'.
这种健康食品对身体很有好处。
This kind of healthy food is very beneficial for the body.
'对...有好处' (duì...yǒu hǎo chù) means 'is good for...'
我们应该少吃不健康的零食，多吃健康食品。
We should eat fewer unhealthy snacks and more healthy food.
Using '少吃' (shǎo chī) and '多吃' (duō chī) for 'eat less' and 'eat more'.
为了保持良好的体型，她坚持食用健康食品，并配合规律的运动。
To maintain a good physique, she insists on eating healthy food and combines it with regular exercise.
Using '坚持食用' (jiān chí shí yòng) for 'insists on eating' and '配合' (pèi hé) for 'combines with'.
现代社会对健康食品的需求日益增长，市场上涌现出许多相关产品。
The demand for healthy food is increasing day by day in modern society, and many related products have emerged in the market.
'日益增长' (rì yì zēng zhǎng) means 'increasing day by day'.
许多人认为，选择健康食品是改善生活质量的重要一步。
Many people believe that choosing healthy food is an important step in improving quality of life.
'改善' (gǎi shàn) means 'to improve'.
虽然健康食品的价格可能稍高，但其带来的长期健康效益是无法估量的。
Although the price of healthy food may be slightly higher, the long-term health benefits it brings are immeasurable.
'无法估量' (wú fǎ gū liàng) means 'immeasurable'.
广告宣传往往强调健康食品的天然成分和低加工特性。
Advertising often emphasizes the natural ingredients and low processing characteristics of healthy food.
'强调' (qiáng diào) means 'to emphasize'.
家长们普遍希望孩子能够养成食用健康食品的习惯。
Parents generally hope that children can develop the habit of eating healthy food.
'养成...的习惯' (yǎng chéng...de xí guàn) means 'to develop the habit of...'
了解健康食品的营养成分有助于做出更明智的饮食选择。
Understanding the nutritional content of healthy food helps in making wiser dietary choices.
'营养成分' (yíng yǎng chéng fèn) means 'nutritional content'.
在制定饮食计划时，务必包含充足的健康食品种类。
When formulating a diet plan, be sure to include a sufficient variety of healthy foods.
'制定' (zhì dìng) means 'to formulate' or 'to draw up'.
随着消费者对食品安全和营养价值的关注度不断提高，健康食品市场呈现出蓬勃发展的态势。
As consumers' attention to food safety and nutritional value continues to increase, the healthy food market shows a vigorous development trend.
'关注度' (guān zhù dù) means 'level of attention'.
虽然许多加工食品声称含有健康食品的某些益处，但其潜在的添加剂和防腐剂仍需警惕。
Although many processed foods claim to contain certain benefits of healthy food, their potential additives and preservatives still require vigilance.
'潜在的' (qián zài de) means 'potential'.
推广健康食品的理念不仅是个人责任，也需要政府和企业的共同努力。
Promoting the concept of healthy food is not only an individual responsibility but also requires the joint efforts of the government and enterprises.
'共同努力' (gòng tóng nǔ lì) means 'joint effort'.
对健康食品的定义存在一定的模糊性，不同地区和文化可能有不同的理解。
There is a certain ambiguity in the definition of healthy food, and different regions and cultures may have different understandings.
'模糊性' (mó hu xìng) means 'ambiguity'.
营养学家指出，均衡的饮食结构应以健康食品为主，辅以适量的其他食物。
Nutritionists point out that a balanced dietary structure should be based on healthy food, supplemented by appropriate amounts of other foods.
'均衡的' (jūn héng de) means 'balanced'.
某些健康食品的生产过程可能涉及复杂的生物技术，这引发了一些消费者的疑虑。
The production process of certain healthy foods may involve complex biotechnology, which has raised concerns among some consumers.
'生物技术' (shēng wù jì shù) means 'biotechnology'.
通过科学的烹饪方法，可以最大限度地保留健康食品的营养价值。
Through scientific cooking methods, the nutritional value of healthy food can be preserved to the greatest extent.
'最大限度地' (zuì dà xiàn dù de) means 'to the greatest extent'.
尽管健康食品备受推崇，但仍需注意其潜在的过敏原和个体差异。
Despite the high regard for healthy food, attention must still be paid to its potential allergens and individual differences.
'潜在的过敏原' (qián zài de guò mǐn yuán) means 'potential allergens'.
在食品工业日益发达的今天，辨别真正有益于健康的健康食品，而非仅仅是营销概念，成为了消费者的一项重要课题。
In today's increasingly developed food industry, discerning genuinely beneficial healthy food, rather than just marketing concepts, has become an important issue for consumers.
'辨别' (biàn bié) means 'to discern'.
虽然健康食品的推广有助于提升国民整体健康水平，但其高昂的成本限制了其在大众中的普及程度。
Although the promotion of healthy food helps to improve the overall national health level, its high cost limits its popularity among the masses.
'普及程度' (pǔ jí chéng dù) means 'degree of popularity'.
对健康食品的科学研究不断深入，揭示了其在预防慢性疾病、延缓衰老等方面的显著作用。
Scientific research on healthy food continues to deepen, revealing its significant role in preventing chronic diseases and delaying aging.
'延缓衰老' (yán huǎn shuāi lǎo) means 'to delay aging'.
许多文化背景下，健康食品的定义与传统饮食智慧相结合，形成了独特的健康理念。
In many cultural backgrounds, the definition of healthy food is combined with traditional dietary wisdom, forming a unique concept of health.
'饮食智慧' (yǐn shí zhì huì) means 'dietary wisdom'.
企业在营销健康食品时，应注重科学依据的呈现，避免过度宣传和误导消费者。
When marketing healthy food, enterprises should focus on presenting scientific evidence, avoiding over-promotion and misleading consumers.
'科学依据' (kē xué yī jù) means 'scientific basis'.
全球范围内，对健康食品的需求呈现多元化趋势，有机、素食、无麸质等细分市场日益受到关注。
Globally, the demand for healthy food shows a diversified trend, with niche markets such as organic, vegetarian, and gluten-free receiving increasing attention.
'细分市场' (xì fēn shì chǎng) means 'niche market'.
教育体系中融入健康食品的知识，有助于培养下一代科学的饮食观念。
Integrating knowledge of healthy food into the education system helps cultivate scientific dietary concepts in the next generation.
'融入' (róng rù) means 'to integrate'.
尽管健康食品的生产标准日趋严格，但消费者仍需保持警惕，仔细甄别产品信息。
Although the production standards for healthy food are becoming increasingly stringent, consumers still need to remain vigilant and carefully scrutinize product information.
'日趋严格' (rì qū yán gé) means 'increasingly stringent'.
当前健康食品的定义已超越了单纯的营养学范畴，更多地融入了对可持续性、伦理生产乃至文化传承的考量。
The definition of healthy food today has transcended the mere nutritional domain, incorporating considerations of sustainability, ethical production, and even cultural heritage.
'超越了...范畴' (chāo yuè le...fàn chóu) means 'transcended the domain of...'
尽管健康食品的科学证据日益充分，但其在大众消费决策中的权重，仍受到经济效益、文化习俗和社会认同等多重因素的制约。
Although the scientific evidence for healthy food is increasingly abundant, its weight in public consumption decisions is still constrained by multiple factors such as economic benefits, cultural customs, and social identity.
'多重因素的制约' (duō chóng yīn sù de zhì yuē) means 'constrained by multiple factors'.
对于健康食品的产业化发展，如何在保证其本质属性的同时，实现规模化生产和市场普及，是一个亟待解决的战略性课题。
For the industrialization of healthy food, how to achieve large-scale production and market popularization while ensuring its essential attributes is a strategic issue that urgently needs to be resolved.
'亟待解决的战略性课题' (jí dài jiě jué de zhàn lüè xìng kè tí) means 'a strategic issue that urgently needs to be resolved'.
在全球化背景下，健康食品的跨文化传播过程中，其概念的本土化适应与普适性价值的维护，构成了重要的研究议题。
In the context of globalization, the localization adaptation of the concept of healthy food and the maintenance of its universal value during cross-cultural dissemination constitute important research topics.
'本土化适应' (běn tǔ huà shì yìng) means 'localization adaptation'.
对健康食品的监管体系需要与时俱进，以应对新兴的食品技术和复杂的全球供应链带来的挑战。
The regulatory system for healthy food needs to keep pace with the times to address the challenges posed by emerging food technologies and complex global supply chains.
'与时俱进' (yǔ shí jù jìn) means 'to keep pace with the times'.
健康食品的消费行为分析，已成为跨学科研究的焦点，融合了心理学、社会学、经济学及营养学等多重视角。
The analysis of consumption behavior for healthy food has become a focus of interdisciplinary research, integrating multiple perspectives from psychology, sociology, economics, and nutrition.
'跨学科研究' (kuà xué kē yán jiū) means 'interdisciplinary research'.
尽管健康食品倡导者力图将其塑造成一种生活方式，但其普及仍面临着消费者认知差异、经济可及性以及文化惯性等多重障碍。
Although advocates of healthy food strive to shape it into a lifestyle, its popularization still faces multiple obstacles such as differences in consumer perception, economic accessibility, and cultural inertia.
'文化惯性' (wén huà guàn xìng) means 'cultural inertia'.
未来的健康食品发展，很可能将更加注重个性化定制和精准营养，以满足个体独特的生理和健康需求。
The future development of healthy food will likely focus more on personalized customization and precision nutrition to meet individuals' unique physiological and health needs.
'个性化定制' (gè xìng huà dìng zhì) means 'personalized customization'.
Synonyms
Antonyms
Common Collocations
Common Phrases
— Eat more healthy food. This is a common piece of advice for maintaining good health.
为了身体健康，医生建议我们多吃健康食品。
— To choose healthy food. This implies making conscious decisions when selecting what to eat.
在购物时，我总是会选择健康食品。
— What is healthy food? This is a question people ask when they want to understand the concept better or identify specific food items.
很多人对什么是健康食品感到困惑。
— Healthy healthy food. This is a slightly redundant phrase used for emphasis, highlighting that the food is not just generally healthy but exceptionally so.
这种新产品是健康的健康食品。
— About healthy food. Used when introducing a topic or seeking information related to healthy food.
我想听听你关于健康食品的看法。
— Healthy food store. A place where one can buy specialized healthy food products.
我家附近新开了一家健康食品商店。
— The choice of healthy food. Refers to the variety or the act of selecting healthy options.
这个餐厅健康食品的选择很多。
— Non-healthy food. This is the direct opposite, referring to food that is not considered healthy.
我尽量避免吃非健康食品。
— Understanding of healthy food. Refers to one's knowledge or perception of what constitutes healthy food.
我们需要提高公众对健康食品的认识。
— To eat healthy food. A simple statement of action.
我决定开始吃健康食品。
Often Confused With
健康食品 is a broader term for food good for health. 营养食品 specifically highlights the presence of essential nutrients like vitamins and minerals.
健康食品 refers to general healthy foods. 保健食品 are often functional foods or supplements marketed for specific health benefits, sometimes with scientific claims.
健康食品 is about general health benefits. 绿色食品 refers to certified organic or pollution-free food, focusing on production methods.
Easily Confused
Both terms relate to food that is good for you.
<strong class='font-semibold'>健康食品</strong> (jiàn kāng shí pǐn) is a general category for foods that promote overall health and well-being. <strong class='font-semibold'>营养食品</strong> (yíng yǎng shí pǐn) specifically emphasizes the presence of abundant nutrients like vitamins, minerals, and proteins. While many <strong class='font-semibold'>健康食品</strong> are also <strong class='font-semibold'>营养食品</strong>, the latter focuses more on the quantitative and qualitative nutritional value.
水果是<strong class='font-semibold'>健康食品</strong>，而牛奶是很好的<strong class='font-semibold'>营养食品</strong>。
Both are associated with health benefits.
<strong class='font-semibold'>健康食品</strong> (jiàn kāng shí pǐn) refers to everyday foods that are inherently healthy due to their natural composition. <strong class='font-semibold'>保健食品</strong> (bǎo jiàn shí pǐn) are often processed or fortified foods, or supplements, that are specifically designed and marketed to provide certain health benefits beyond basic nutrition, often supported by scientific claims or regulations.
我每天吃<strong class='font-semibold'>健康食品</strong>，比如蔬菜，我还服用一种<strong class='font-semibold'>保健食品</strong>来增强免疫力。
They are direct opposites in terms of health impact.
<strong class='font-semibold'>健康食品</strong> (jiàn kāng shí pǐn) are foods that are beneficial for your body, typically rich in nutrients and low in harmful substances. <strong class='font-semibold'>垃圾食品</strong> (lā jī shí pǐn) are foods that are detrimental to health, usually high in sugar, salt, unhealthy fats, and calories, but low in nutritional value. One promotes health, the other harms it.
我们应该多吃<strong class='font-semibold'>健康食品</strong>，少吃<strong class='font-semibold'>垃圾食品</strong>。
Natural foods are often healthy.
<strong class='font-semibold'>健康食品</strong> (jiàn kāng shí pǐn) emphasizes the health benefits and nutritional value. <strong class='font-semibold'>天然食品</strong> (tiān rán shí pǐn) emphasizes the lack of artificial processing or additives. A food can be natural but not necessarily the healthiest choice (e.g., pure sugar is natural but not healthy), and some processed foods can be made healthy.
水果是<strong class='font-semibold'>天然食品</strong>，也是<strong class='font-semibold'>健康食品</strong>。
Vegetarian diets are often associated with healthy eating.
<strong class='font-semibold'>健康食品</strong> (jiàn kāng shí pǐn) refers to the quality and health benefits of food itself, regardless of whether it contains animal products. <strong class='font-semibold'>素食</strong> (sù shí) is a dietary choice that excludes meat and fish. One can be a vegetarian and eat unhealthy food, or eat meat and still consume healthy foods.
我是<strong class='font-semibold'>素食</strong>者，但我也会选择<strong class='font-semibold'>健康食品</strong>。
Sentence Patterns
Subject + 吃 (chī) + <strong class='font-semibold'>健康食品</strong>
我吃<strong class='font-semibold'>健康食品</strong>。
这是 (zhè shì) + <strong class='font-semibold'>健康食品</strong>
这是<strong class='font-semibold'>健康食品</strong>。
多吃 (duō chī) + <strong class='font-semibold'>健康食品</strong>
我们应该多吃<strong class='font-semibold'>健康食品</strong>。
选择 (xuǎnzé) + <strong class='font-semibold'>健康食品</strong>
我喜欢选择<strong class='font-semibold'>健康食品</strong>。
为了 (wèi le) + Purpose + 吃 (chī) + <strong class='font-semibold'>健康食品</strong>
为了身体好，我吃<strong class='font-semibold'>健康食品</strong>。
<strong class='font-semibold'>健康食品</strong> + 对 (duì) + Noun + 有好处 (yǒu hǎo chù)
<strong class='font-semibold'>健康食品</strong>对身体有好处。
关于 (guānyú) + <strong class='font-semibold'>健康食品</strong> + 的 + Noun
这是<strong class='font-semibold'>关于健康食品</strong>的讨论。
把 (bǎ) + Object + 当作 (dàngzuò) + <strong class='font-semibold'>健康食品</strong>
他把水果当作<strong class='font-semibold'>健康食品</strong>。
Word Family
Nouns
Adjectives
Related
How to Use It
High
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Using <strong class='font-semibold'>健康食品</strong> to refer to a single specific food item.
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Use the specific name of the food (e.g., 苹果 - apple) or use <strong class='font-semibold'>健康食品</strong> to describe a general type of diet.
<strong class='font-semibold'>健康食品</strong> is a category. Saying 'I ate healthy food' is like saying 'I ate food' in English if you mean a specific meal. It's better to say 'I ate fruits and vegetables' (我吃了水果和蔬菜).
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Confusing <strong class='font-semibold'>健康食品</strong> with <strong class='font-semibold'>垃圾食品</strong> (junk food).
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<strong class='font-semibold'>健康食品</strong> are beneficial, while <strong class='font-semibold'>垃圾食品</strong> are detrimental.
These are antonyms. <strong class='font-semibold'>健康食品</strong> supports health, whereas <strong class='font-semibold'>垃圾食品</strong> harms it. Ensure you use the correct term based on the food's health impact.
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Applying <strong class='font-semibold'>健康食品</strong> to foods that are clearly not healthy.
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Only use <strong class='font-semibold'>健康食品</strong> for foods that genuinely contribute to health.
Calling a sugary donut <strong class='font-semibold'>健康食品</strong> is incorrect. It's important to have a clear understanding of what constitutes healthy food to use the term accurately.
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Treating <strong class='font-semibold'>健康食品</strong> as a countable noun.
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<strong class='font-semibold'>健康食品</strong> is generally treated as an uncountable noun or a collective noun.
You wouldn't typically say 'three healthy foods' in Chinese using this term directly. Instead, you might say '三种健康食品' (sān zhǒng jiàn kāng shí pǐn - three types of healthy food) or refer to specific items.
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Overusing <strong class='font-semibold'>健康食品</strong> when a more specific term is appropriate.
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Use more specific terms like '有机食品' (organic food) or '低脂食品' (low-fat food) when applicable.
While <strong class='font-semibold'>健康食品</strong> is versatile, using precise terms can make your communication clearer and more informative, especially in specialized contexts.
Tips
Mastering the Tones
Pay close attention to the tones of 'jiàn' (fourth tone), 'kāng' (first tone), 'shí' (second tone), and 'pǐn' (third tone). Incorrect tones can change the meaning of words. Practice saying the full phrase repeatedly with correct tones.
Noun Phrase Usage
健康食品 functions as a noun phrase. You can use it as the subject, object, or complement in sentences. For example, '我喜欢健康食品' (I like healthy food).
Break it Down
Remember that '健康' means health and '食品' means food. This literal meaning helps solidify the concept: 'health food'.
Common Collocations
Familiarize yourself with common phrases like '多吃健康食品' (eat more healthy food) and '选择健康食品' (choose healthy food) to use the term naturally.
Growing Trend
Be aware that the importance of 健康食品 is a growing trend in China, reflecting increased health consciousness among the population.
Active Recall
Try to spontaneously think of 健康食品 when you see or eat healthy foods. This active recall helps embed the vocabulary into your long-term memory.
Distinguish from Similar Terms
Learn the differences between 健康食品 and related terms like '营养食品' (nutritious food) and '保健食品' (health supplements) to use the most appropriate word for the context.
Listen for Context
When listening to Chinese, pay attention to the surrounding words and the overall topic to understand when 健康食品 is being used appropriately.
Be Specific
In your writing, consider if naming specific healthy foods (e.g., apples, broccoli) would be more impactful than just using the general term 健康食品.
Memorize It
Mnemonic
Imagine 'jian' (jiankang) sounds like 'get on' a healthy food diet, and 'kang' sounds like 'can go' anywhere because you feel so good! 'Shi pin' sounds like 'ship in' lots of good food. So, 'Get on, can go, ship in' healthy food!
Visual Association
Picture a vibrant green apple (healthy) with a smiling face (health) arriving on a ship (shi pin) full of good things.
Word Web
Challenge
Try to describe your favorite healthy food using the term 健康食品 and explain why it's healthy in simple Chinese sentences.
Word Origin
The term '健康食品' is a modern Chinese compound word formed by combining existing Chinese characters. '健康' (jiàn kāng) has been used for centuries to refer to health, well-being, and soundness. '食品' (shí pǐn) is also an established term for food or foodstuffs. The combination reflects a contemporary focus on nutrition and health-conscious eating.
Original meaning: Health food.
Sino-TibetanCultural Context
The term 健康食品 is generally positive and widely accepted. However, claims made about specific 'healthy' foods should be scientifically backed to avoid misleading consumers. It's important to distinguish between general healthy foods and highly specialized 'functional foods' or supplements.
In English-speaking cultures, 'healthy food' is a common term with similar connotations of nutritious and beneficial eating. The concept is globally recognized, though specific dietary recommendations can vary.
Practice in Real Life
Real-World Contexts
Grocery shopping
- 我想买<mark>健康食品</mark>。
- 这里有<mark>健康食品</mark>吗？
- 哪些是<mark>健康食品</mark>？
Restaurant ordering
- 有什么<mark>健康食品</mark>推荐吗？
- 我想点一份<mark>健康食品</mark>。
- 这是<mark>健康食品</mark>吗？
Health discussions
- 多吃<mark>健康食品</mark>对身体好。
- 我正在学习<mark>健康食品</mark>的知识。
- 什么是真正的<mark>健康食品</mark>？
Advertising and product labeling
- 这是<mark>健康食品</mark>！
- 我们只提供<mark>健康食品</mark>。
- <mark>健康食品</mark>，健康生活。
Dietary advice
- 医生建议我吃<mark>健康食品</mark>。
- 你的饮食应该包含更多<mark>健康食品</mark>。
- 为了减肥，我选择<mark>健康食品</mark>。
Conversation Starters
"你平时喜欢吃哪些健康食品？"
"你认为什么是真正意义上的健康食品？"
"你觉得市面上的健康食品价格合理吗？"
"为了保持健康，你有什么健康食品的饮食秘诀吗？"
"你有没有尝试过自己制作健康食品？"
Journal Prompts
今天我吃了哪些<mark>健康食品</mark>？它们让我感觉如何？
我希望在我的饮食中增加哪些<mark>健康食品</mark>？
我遇到的关于<mark>健康食品</mark>的一个有趣的事情是什么？
如果我能创造一种新的<mark>健康食品</mark>，它会是什么样的？
我如何才能更容易地在日常生活中吃到更多的<mark>健康食品</mark>？
Frequently Asked Questions
10 questionsThe literal translation of 健康食品 (jiàn kāng shí pǐn) is 'health food'. '健康' (jiàn kāng) means 'health', and '食品' (shí pǐn) means 'food'.
Yes, common examples of 健康食品 include fruits (水果 - shuǐ guǒ), vegetables (蔬菜 - shū cài), whole grains (全谷物 - quán gǔ wù), lean meats (瘦肉 - shòu ròu), fish (鱼 - yú), and nuts (坚果 - jiān guǒ).
健康食品 (jiàn kāng shí pǐn) are foods that promote health, while 垃圾食品 (lā jī shí pǐn) are foods that are detrimental to health, typically high in sugar, salt, and unhealthy fats, and low in nutrients.
Not exactly. 'Organic food' (有机食品 - yǒu jī shí pǐn) or 'green food' (绿色食品 - lǜ sè shí pǐn) refers to food produced without certain pesticides or artificial methods. While organic foods are often healthy, 健康食品 is a broader term that encompasses any food beneficial for health, regardless of its organic certification.
You can use it as a noun. For example: '我喜欢吃健康食品。' (Wǒ xǐ huān chī jiàn kāng shí pǐn. - I like to eat healthy food.) Or: '多吃健康食品对身体好。' (Duō chī jiàn kāng shí pǐn duì shēn tǐ hǎo. - Eating more healthy food is good for the body.)
Traditional Chinese culture emphasizes balance and the properties of foods. For instance, certain foods are considered 'warming' or 'cooling' and are chosen based on the season or the individual's condition. While not always explicitly labeled as 健康食品, these traditional choices are rooted in promoting health.
You can find 健康食品 in supermarkets (especially in dedicated sections), health food stores, farmers' markets, and increasingly, in restaurants that offer healthy options on their menus.
Yes, it is quite common, especially among people who are health-conscious. Discussions about diet, nutrition, and making healthier choices often involve the term 健康食品.
A common mistake is treating 健康食品 as a specific food item rather than a category. Also, overusing it or misapplying it to foods that are not actually healthy can lead to errors.
健康食品 (jiàn kāng shí pǐn) is a general term for food that is good for health. 营养食品 (yíng yǎng shí pǐn) specifically refers to food that is rich in nutrients like vitamins and minerals.
Test Yourself 10 questions
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Summary
健康食品 (jiàn kāng shí pǐn) refers to food that is good for your health. It's a general term for nutritious items like fruits, vegetables, and whole grains, used widely in discussions about diet and well-being.
- Healthy food category.
- Beneficial for health and well-being.
- Includes fruits, vegetables, whole grains.
- Commonly used in daily life and health discussions.
Mastering the Tones
Pay close attention to the tones of 'jiàn' (fourth tone), 'kāng' (first tone), 'shí' (second tone), and 'pǐn' (third tone). Incorrect tones can change the meaning of words. Practice saying the full phrase repeatedly with correct tones.
Context is Key
Understand that 健康食品 is a general category. When speaking, it's often more natural to refer to specific healthy foods like '水果' (shuǐ guǒ - fruit) or '蔬菜' (shū cài - vegetables) unless you are discussing the concept broadly.
Noun Phrase Usage
健康食品 functions as a noun phrase. You can use it as the subject, object, or complement in sentences. For example, '我喜欢健康食品' (I like healthy food).
Break it Down
Remember that '健康' means health and '食品' means food. This literal meaning helps solidify the concept: 'health food'.
Related Content
This Word in Other Languages
More health words
一粒
A2One pill; a grain (for small, round objects like pills).
一片
A2One tablet; a slice (for flat objects like pills).
不正常
A2abnormal
以上
A2Above, over (a number)
酸痛
A2Sore; aching (especially muscles).
倒是
A2On the contrary; actually.
针灸
A2Acupuncture; traditional Chinese therapy.
扎针
A2to give an injection
急性
B1acute (illness)
急性病
B1Acute disease.
