休憩時間 em 30 segundos
- 休憩時間 refers to the specific scheduled break periods within a workday or school day, essential for maintaining productivity and health in Japanese society.
- It is a formal compound noun, distinct from 'yasumi' (general rest) and 'kyuuka' (vacation), focusing on the temporal duration of the break.
- Commonly used with verbs like 'toru' (to take) and 'hairu' (to enter), it appears in legal, professional, and educational contexts frequently.
- Understanding its cultural significance helps in navigating Japanese workplaces, where break times are often strictly observed and regulated by labor laws.
The term 休憩時間 (kyuukei jikan) is a compound noun formed by two distinct concepts: kyuukei (rest/recess) and jikan (time). In a practical sense, it refers to a designated period during a workday, school day, or any organized activity where individuals are permitted to stop their primary tasks to recover physically and mentally. Unlike a general 'holiday' (kyuuka) or a 'day off' (yasumi), 休憩時間 specifically implies a temporary pause within a larger block of active time. In the Japanese corporate and educational landscape, this time is often strictly regulated by labor laws or school schedules, ensuring that productivity is balanced with well-being.
- Structural Breakdown
- 休憩 (Kyuukei) consists of 'rest' (休) and 'breath/rest' (憩). Combined with 時間 (Time), it creates a formal yet common term for 'break time'.
- Legal Context
- In Japan, the Labor Standards Act mandates specific 休憩時間 based on hours worked: 45 minutes for over 6 hours, and 60 minutes for over 8 hours.
- Social Nuance
- While it is 'free time', social norms in Japan often dictate how one spends it, sometimes involving 'nomication' or social interaction with colleagues.
「労働基準法では、8時間を超えて働く場合、少なくとも1時間の休憩時間を与えなければならないと定められています。」
Understanding this word requires recognizing the distinction between 'active rest' and 'passive rest'. In a Japanese office, the 休憩時間 is often the only time when the rigid hierarchy softens slightly, allowing for informal communication. However, the expectation is that once the 休憩時間 ends, one returns to full focus immediately. This reflects the Japanese value of kejime (distinction between public and private/on and off).
「次の授業の前の休憩時間に、ノートを貸してくれない？」
The word is versatile. It can be used in the context of a 10-minute smoke break (tabako kyuukei), a long lunch break (hiru-kyuukei), or a short interval between sets at a concert. It is less about the 'what' and more about the 'when'—the temporal space carved out for recuperation.
- Functional Usage
- It functions as a noun, but is frequently paired with verbs like 取る (toru - to take) or 入る (hairu - to enter/start).
- Synonym Contrast
- Compared to 'Yasumi', 'Kyuukei Jikan' is more clinical and specific to the schedule.
Using 休憩時間 correctly involves understanding its grammatical placement and the verbs that typically accompany it. Because it is a formal compound noun, it is highly common in professional emails, announcements, and formal conversations. However, it is also perfectly natural in casual speech when discussing one's schedule.
1. Standard Verb Pairings
The most common way to use this word is with the verb 取る (toru), meaning 'to take'.
- 休憩時間を取る (To take a break)
- 休憩時間に入る (To go on break / To start the break period)
- 休憩時間を削る (To cut short/reduce break time)
2. Specifying Duration and Timing
When you want to specify how long the break is, you place the duration before the noun or use a particle.
「15分間の休憩時間があります。」 (There is a 15-minute break time.)
To indicate when the break occurs, use the particle の to link it to another noun, such as hiru (noon/lunch).
- 昼の休憩時間 (Lunch break time)
- 午後の休憩時間 (Afternoon break time)
3. Formal vs. Informal Settings
In a formal business setting, you might hear: 「ただいま休憩時間をいただいております」 (I am currently taking my break time). In a casual setting, a friend might ask: 「休憩時間、いつ？」 (When is your break?).
You will encounter 休憩時間 in various specific environments across Japan. Its usage is ubiquitous because the Japanese society is highly structured around schedules and collective activity.
1. In the Office (Shokuba)
The most common place is the workplace. Announcements over the PA system or digital calendars will clearly mark the 休憩時間. You might hear a manager say: 「そろそろ休憩時間ですよ」 (It's almost break time).
2. At Schools (Gakkou)
In schools, the time between classes is often called yasumi-jikan, but the longer period for lunch or the designated rest period in a long exam is referred to as 休憩時間. Teachers use it to manage student energy levels.
3. Public Events and Concerts
At a theater or a long seminar, the 'intermission' is announced as 休憩時間. 「15分間の休憩時間をお取りします」 (We will take a 15-minute break).
「後半の演奏の前に、10分間の休憩時間がございます。お手洗いなどはお早めに。」
4. Construction Sites and Factories
In manual labor sectors, 休憩時間 is strictly observed for safety. There are often set times like 10:00 AM and 3:00 PM for short breaks, known as ippuku, but formally recorded as 休憩時間.
While the term is straightforward, learners often confuse it with other 'rest' related words or use it in contexts where a different word would be more natural.
1. Confusing with 'Yasumi' (休み)
Yasumi is a broad term that can mean a break, a holiday, or being absent. 休憩時間 is specifically the *time period* allocated for a break. You can say 'I'm on holiday' using yasumi, but you cannot use 休憩時間 for a week-long trip.
2. Using it for 'Sleep'
Do not use 休憩時間 to refer to the time you spend sleeping at night. That is suimin-jikan (sleeping time). 休憩時間 implies you are returning to an activity shortly.
3. Grammatical Particle Errors
Learners often say 休憩時間を休む (to rest break time), which is redundant. The correct forms are 休憩時間を取る (take break time) or 休憩する (to rest).
Japanese has several words for 'rest' or 'break'. Choosing the right one depends on the length and the formality of the situation.
- 休み時間 (Yasumi-jikan)
- Commonly used in schools for the 10-minute gaps between classes. It feels slightly more casual and 'active' (kids playing) than 休憩時間.
- 中休み (Nakayasumi)
- A 'mid-break'. Often used for a break in the middle of a long project or a day's work. It implies a halfway point.
- 小休止 (Shoukyuushi)
- A very short pause or 'brief rest'. Often used in hiking or military contexts. 'Let's take a quick breather'.
- 休暇 (Kyuuka)
- This means 'vacation' or 'leave'. This is measured in days, not minutes. You take kyuuka to go to Hawaii.
「休憩時間」は仕事中の公式な休み、「休み時間」は学校での休み、という使い分けが一般的です。
How Formal Is It?
Nível de dificuldade
Gramática essencial
~の間に (During the interval of...)
~ている間に (While doing...)
~時間 (Duration suffix)
~ことにする (Decide to...)
Exemplos por nível
休憩時間は10分です。
The break time is 10 minutes.
Simple A is B sentence structure.
今、休憩時間ですか？
Is it break time now?
Question particle 'ka'.
休憩時間にコーヒーを飲みます。
I drink coffee during break time.
Particle 'ni' indicates the time when the action happens.
休憩時間はどこですか？
Where is the break (area)?
Using 'doko' to ask for location of the break space.
休憩時間がありません。
There is no break time.
Negative form of 'arimasu'.
短い休憩時間ですね。
It's a short break time, isn't it?
Adjective 'mijikai' modifying the noun.
休憩時間は12時からです。
Break time starts from 12 o'clock.
Particle 'kara' meaning 'from'.
休憩時間に本を読みます。
I read a book during break time.
Object marker 'o' with the verb 'yomimasu'.
昼の休憩時間は1時間あります。
There is a one-hour lunch break.
Duration 'ichi-jikan' placed before 'arimasu'.
休憩時間に友達と話しました。
I talked with my friend during the break.
Past tense 'hanashimashita'.
休憩時間は何時までですか？
Until what time is the break?
Particle 'made' meaning 'until'.
休憩時間に散歩をしましょう。
Let's take a walk during the break.
Volitional form 'shimashou'.
仕事の休憩時間は大切です。
Break time at work is important.
Adjective 'taisetsu' (na-adjective).
休憩時間にパンを食べました。
I ate bread during the break.
Past tense of 'tabemasu'.
次の休憩時間は3時です。
The next break time is at 3 o'clock.
Noun 'tsugi' (next) modifying the subject.
休憩時間を取ってください。
Please take a break.
Request form '~te kudasai'.
休憩時間を有効に使いましょう。
Let's use our break time effectively.
Adverbial form 'yuukou ni' (effectively).
会議が長引いて、休憩時間が短くなった。
The meeting ran long, so the break time became shorter.
Verb 'narun' (to become) in past tense.
休憩時間は、労働基準法で決められています。
Break times are determined by the Labor Standards Act.
Passive voice 'kimerarete imasu'.
休憩時間中に、電話をかけなければなりません。
I must make a phone call during my break.
Obligation form '~nakereba narimasen'.
午後の休憩時間は、交代で取ります。
We take the afternoon break in shifts.
Adverbial phrase 'koutai de' (in shifts).
休憩時間に、新しいプロジェクトについて考えた。
I thought about the new project during my break.
Particle 'nitsuite' (about).
十分な休憩時間を取ることが必要です。
It is necessary to take sufficient break time.
Nominalizing a verb phrase with 'koto'.
休憩時間は自由に使っていいですよ。
You are free to use your break time as you like.
Permission form '~te ii desu'.
休憩時間を削ってまで働く必要はありません。
There is no need to work to the extent of cutting into your break time.
Grammar '...te made' (even to the extent of...).
休憩時間は、リフレッシュするための貴重なひとときだ。
Break time is a precious moment for refreshing oneself.
Noun phrase 'tame no' (for the purpose of).
法律で定められた休憩時間を確保するのは会社の義務だ。
It is the company's duty to ensure the break times prescribed by law.
Relative clause modifying 'kyuukei jikan'.
休憩時間になると、社員食堂は非常に混雑する。
When it becomes break time, the employee cafeteria gets very crowded.
Conditional 'to' (whenever/when).
休憩時間を返上して、トラブルの対応にあたった。
I gave up my break time to deal with the trouble.
Verb 'henjou suru' (to return/give up).
彼は休憩時間を利用して、資格の勉強に励んでいる。
He uses his break time to strive in his studies for a qualification.
Verb 'riyou shite' (utilizing).
休憩時間の過ごし方は人それぞれだ。
How one spends their break time varies from person to person.
Compound noun 'sugoshikata' (way of spending).
適切な休憩時間を設けることで、集中力が維持できる。
By establishing appropriate break times, concentration can be maintained.
Particle 'de' indicating means/method.
休憩時間の質が、午後の業務効率に直結している。
The quality of break time is directly linked to afternoon work efficiency.
Verb 'chokketsu suru' (to be directly linked).
形骸化した休憩時間を見直し、真の休息を促すべきだ。
We should review break times that have become a mere formality and encourage true rest.
Adjective 'keigaika shita' (formalized/empty).
休憩時間におけるインフォーマルな交流が、組織の結束を強める。
Informal interaction during break times strengthens organizational unity.
Phrase 'ni okeru' (in/at/during).
裁量労働制においても、適切な休憩時間の確保は不可欠である。
Even under the discretionary work system, ensuring appropriate break time is indispensable.
Particle 'ni oitemo' (even in...).
休憩時間を単なる「非労働時間」と捉えるのは間違いだ。
It is a mistake to view break time as mere 'non-working time'.
Verb 'toraeru' (to perceive/view).
長時間の残業が続く中、休憩時間の重要性が再認識されている。
Amidst continuous long overtime, the importance of break time is being recognized anew.
Passive voice 'sarete iru' (is being...).
休憩時間の短縮は、短期的には成果を上げるが、長期的には弊害を招く。
Shortening break times yields results in the short term but invites harmful effects in the long term.
Contrast between 'tankiteki' and 'choukiteki'.
心理的安全性を高めるためには、リラックスできる休憩時間の提供が鍵となる。
To increase psychological safety, providing relaxing break time is key.
Noun 'kagi' (key) used metaphorically.
休憩時間の概念は、産業革命以降の労働管理の変遷と密接に関わっている。
The concept of break time is closely related to the transition of labor management since the Industrial Revolution.
Noun 'hensen' (transition/change).
現代社会において、休憩時間は自己研鑽の場へと変貌しつつある。
In modern society, break time is transforming into a space for self-improvement.
Grammar '~tsutsu aru' (is in the process of...).
休憩時間の剥奪は、基本的人権の侵害にも繋がりかねない深刻な問題だ。
The deprivation of break time is a serious issue that could even lead to the violation of basic human rights.
Grammar '~kaneyanai' (might/could lead to...).
生産性至上主義の影で、形ばかりの休憩時間が常態化している現状を憂慮する。
I am concerned about the current situation where perfunctory break times have become the norm in the shadow of productivity-first ideologies.
Verb 'uuryo suru' (to be anxious/concerned).
休憩時間という『余白』が、創造的なアイデアの源泉となることは、多くの研究が示唆している。
Many studies suggest that the 'margin' known as break time serves as the source of creative ideas.
Metaphorical use of 'yohaku' (margin/blank space).
労働者のウェルビーイングを追求する上で、休憩時間の充実は避けて通れない課題である。
In pursuing worker well-being, the enrichment of break time is an unavoidable challenge.
Phrase 'sakete torenai' (unavoidable).
デジタル・デトックスを休憩時間に取り入れることで、精神的な疲労を劇的に軽減できる。
By incorporating digital detox into break times, mental fatigue can be dramatically reduced.
Adverb 'gekiteki ni' (dramatically).
休憩時間の制度設計は、その企業の文化や価値観を如実に反映するものである。
The institutional design of break times vividly reflects the culture and values of that company.
Adverb 'nyojitsu ni' (vividly/realistically).
Colocações comuns
Frases Comuns
Frequentemente confundido com
Kyuuka is days off (vacation); Kyuukei-jikan is minutes/hours during a day.
Kyuujitsu is a full day of rest (weekend/holiday).
Nakayasumi is specifically a break in the middle of a process.
Expressões idiomáticas
Fácil de confundir
Padrões de frases
Família de palavras
Relacionado
Como usar
In contracts, it is always '休憩時間'.
Use 'Yasumi-jikan' for school intervals and 'Kyuukei-jikan' for workplace or formal events.
- Using 'Kyuukei jikan' to mean 'I am on vacation'.
- Confusing the kanji for 'Kyuu' (休) with 'Karada' (体).
- Saying 'Kyuukei jikan o yasumu' instead of 'Kyuukei o toru'.
- Thinking 'Kyuukei jikan' is always paid time.
- Applying the term to the time spent sleeping at night.
Dicas
20-Minute Power Nap
Try taking a 20-minute nap during your 休憩時間. Research shows it can significantly boost alertness for the afternoon. Don't sleep longer than 30 minutes to avoid grogginess. Use an alarm so you don't exceed your time.
Coffee Networking
Use part of your 休憩時間 to chat with colleagues from other departments. This informal communication can lead to better collaboration. It's a great way to build your internal network. Just keep it light and avoid heavy work talk.
Short Walk
If you work at a desk, use your 休憩時間 to walk outside. Fresh air and movement help reduce physical strain. It also provides a mental reset from the screen. Even a 5-minute walk can make a difference.
Flashcard Review
休憩時間 is perfect for a quick 10-minute flashcard session. Consistency is key in language learning. Doing it daily during your break builds a strong habit. It's a productive way to switch your brain's focus.
Respect Others' Rest
Be mindful of colleagues who are sleeping or reading during 休憩時間. Keep your voice down if you are in a shared break area. Don't start loud conversations near people resting. Maintaining a quiet environment helps everyone recharge.
Digital Detox
Try to put your phone away for at least half of your 休憩時間. Constant scrolling can increase mental fatigue. Give your eyes a rest from blue light. Focus on your food or the environment around you.
Bento Planning
Bringing a bento saves time during your 休憩時間. You won't have to wait in long lines at convenience stores or restaurants. This gives you more actual time to rest. It's also healthier and cheaper.
Mindfulness Minute
Spend the first minute of your 休憩時間 doing deep breathing. It signals to your nervous system that it's time to relax. This transition helps you get more out of a short break. It reduces the stress carried over from work.
Know Your Rights
Understand that 休憩時間 is a legal right, not a privilege. If you are consistently unable to take it, document the occurrences. Your health and safety depend on these intervals. Don't feel guilty for taking the full time allotted.
Hydrate Well
Use the 休憩時間 to drink plenty of water. Dehydration often causes afternoon slumps and headaches. Carry a reusable bottle to track your intake. It's the simplest way to maintain energy levels.
Memorize
Origem da palavra
Contexto cultural
Taking a short nap (Inemuri) at the desk during 休憩時間 is socially acceptable and even seen as a sign of hard work.
Bringing a 'Bento' and eating at the desk is common, but 'Lunch-meetings' are generally avoided during the official 休憩時間.
Some companies play music for 'Rajio Taisou' (Radio Exercises) right before or during a break.
Pratique na vida real
Contextos reais
Iniciadores de conversa
"休憩時間はいつも何をしていますか？"
"ここの休憩時間は何分ですか？"
"休憩時間に一緒にランチに行きませんか？"
"休憩時間が短すぎると感じませんか？"
"おすすめの休憩時間の過ごし方はありますか？"
Temas para diário
今日の休憩時間に何をしたか書いてください。
理想的な休憩時間の長さについて自分の意見を書いてください。
休憩時間がない仕事についてどう思いますか？
あなたの国の休憩時間の文化と日本の違いを説明してください。
休憩時間にリラックスするために必要なものは何ですか？
Perguntas frequentes
10 perguntas一般的に、日本の労働法では休憩時間は無給です。労働者はその時間を自由に使用する権利があります。ただし、電話対応などを求められる場合は「待機時間」となり、給料が発生する可能性があります。契約書をよく確認することが重要です。会社によってルールが異なる場合もあります。
多くの会社では外出が許可されていますが、就業規則によります。セキュリティ上の理由で外出時に報告が必要な場合もあります。また、制服のまま外出することを禁止している会社もあります。事前に上司や同僚に確認するのがマナーです。基本的には自由な時間とされています。
法律上、休憩時間は労働の途中に与える必要があるため、最後にまとめて取って早く帰ることは原則できません。休憩は疲労回復のために設定されているからです。会社がこれを認めると、労働基準法違反になる可能性があります。決められた時間にしっかり休むことが推奨されます。健康管理のためにも重要です。
フルタイム（8時間労働）の場合、1時間が一般的です。これは法律で定められた最低ラインでもあります。パートタイムの場合は、労働時間に応じて15分や30分になることもあります。学校では10分から15分の短い休みが多いです。仕事の内容によって、こまめに休憩を取る職場もあります。
休憩時間は労働から完全に解放される時間であるべきです。もし頻繁に仕事を頼まれるなら、それは休憩時間とは言えません。上司に相談するか、労働時間を正確に記録する必要があります。日本の職場では断りにくい雰囲気もありますが、権利として認められています。まずは「今は休憩中ですので、後で伺います」と伝えてみましょう。
「休み時間」は主に学校で使われる言葉で、少しカジュアルな響きがあります。「休憩時間」は職場や公式なスケジュールで使われる言葉です。日常会話ではどちらを使っても通じますが、ビジネスシーンでは「休憩時間」が適切です。また、「休み時間」は遊びの時間というニュアンスも含まれます。一方、「休憩時間」は回復のための時間というニュアンスが強いです。
はい、日本の多くの職場で休憩中の仮眠は認められています。むしろ、午後の効率を上げるために推奨する会社もあります。デスクで突っ伏して寝る姿はよく見られる光景です。ただし、いびきがうるさすぎたり、だらしない姿勢すぎたりすると注意されるかもしれません。周囲への配慮は必要です。
会社に休憩室（リフレッシュルーム）がある場合はそこを使います。自分のデスクで過ごす人も多いですが、電話が鳴るなどの理由で休まらないこともあります。カフェや公園に行く人もいます。場所が指定されている場合は、そこに従う必要があります。食堂が休憩スペースを兼ねていることもあります。
休憩時間内であれば基本的には自由ですが、喫煙所の場所が決まっています。最近は全面禁煙のオフィスビルも増えています。また、タバコ休憩が多すぎると、非喫煙者から不満が出ることもあります。休憩時間の範囲内で、マナーを守って吸うことが求められます。健康増進法により、規制は厳しくなっています。
まずは自分の契約内容と法律を照らし合わせてください。もし法律（6時間超で45分、8時間超で1時間）を下回っているなら問題です。人事に相談するか、労働組合がある場合はそこに報告しましょう。個人的な感覚で短いと感じる場合は、休憩時間の過ごし方を工夫して、短時間でリフレッシュする方法を探すのが現実的です。
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Summary
休憩時間 is the formal term for 'break time' within a schedule. It is a vital concept in Japanese professional life, governed by labor laws and social norms, representing a necessary pause to recharge before returning to tasks.
- 休憩時間 refers to the specific scheduled break periods within a workday or school day, essential for maintaining productivity and health in Japanese society.
- It is a formal compound noun, distinct from 'yasumi' (general rest) and 'kyuuka' (vacation), focusing on the temporal duration of the break.
- Commonly used with verbs like 'toru' (to take) and 'hairu' (to enter), it appears in legal, professional, and educational contexts frequently.
- Understanding its cultural significance helps in navigating Japanese workplaces, where break times are often strictly observed and regulated by labor laws.
20-Minute Power Nap
Try taking a 20-minute nap during your 休憩時間. Research shows it can significantly boost alertness for the afternoon. Don't sleep longer than 30 minutes to avoid grogginess. Use an alarm so you don't exceed your time.
Coffee Networking
Use part of your 休憩時間 to chat with colleagues from other departments. This informal communication can lead to better collaboration. It's a great way to build your internal network. Just keep it light and avoid heavy work talk.
Short Walk
If you work at a desk, use your 休憩時間 to walk outside. Fresh air and movement help reduce physical strain. It also provides a mental reset from the screen. Even a 5-minute walk can make a difference.
Flashcard Review
休憩時間 is perfect for a quick 10-minute flashcard session. Consistency is key in language learning. Doing it daily during your break builds a strong habit. It's a productive way to switch your brain's focus.
Exemplo
休憩時間は12時から1時までです。
Conteúdo relacionado
Esta palavra em outros idiomas
Mais palavras de daily_life
もう少し
B1Um pouco mais. (Poderia falar um pouco mais devagar? - もう少しゆっくり話せますか？)
じゅうしょ
A2Os detalhes do local onde alguém mora.
住所
A2Endereço, residência. O local onde alguém mora.
～後
A2after
目覚まし
B1Um despertador. Um relógio que faz barulho para acordar alguém.
目覚まし時計
B1Um despertador é um dispositivo usado para acordar pessoas em um horário específico.
ひとりで
A2Alone.
~のに
B1Embora; apesar de. Usado para expressar decepção ou surpresa quando o resultado é contrário ao esperado.
ごぜん
A2Gozen significa manhã ou A.M. em japonês.
煩い
B1O barulho da rua está muito barulhento (urusai).
