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English 5:32 Cooking

The Easiest (and Smallest) Chicken Parm | Food Wishes

National Geographic · 161,284 views · Added 4 months ago

Subtitles (141 segments)

00:01

Hello, this is Chef John from

00:02

foodwishes.com

00:04

with easy chicken parm for one. That's

00:08

right, we've miniaturaturized our very

00:10

popular chicken parm casserole, which

00:13

uses a very fast and easy no fry method,

00:16

and we get the same amazing results as

00:18

traditional chicken parm without having

00:20

to do any of the work. And to get

00:22

started, we're going to prep some kind

00:24

of small casserole or baking dish by

00:26

drizzling in a few teaspoons of olive

00:28

oil. followed by a nice pinch of red

00:30

pepper flakes. And once that's set, we

00:34

will take a boneless, skinless chicken

00:35

breast. And we'll place that in smooth

00:37

side down. And we will generously season

00:40

the top with some salt, as well as a

00:42

nice pinch of freshly ground black

00:44

pepper. And as you can probably see,

00:47

this one did not come with the

00:48

tenderloin attached. But if your chicken

00:50

breast did come with that, it's going to

00:52

work exactly the same, except it might

00:54

just take a little longer to cook. And

00:56

once we have that side seasoned, we'll

00:58

go ahead and flip it over and do the

01:00

exact same thing to the other side. And

01:03

this was a fairly large breast that was

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