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3 tips to boost your confidence - TED-Ed
Learning Stats
CEFR Level
Difficulty
Subtitles (78 segments)
Translator: Jennifer Cody Reviewer: Jessica Ruby
When faced with a big challenge
where potential failure seems to lurk at every corner,
maybe you've heard this advice before:
"Be more confident."
And most likely, this is what you think when you hear it:
"If only it were that simple."
But what is confidence?
Take the belief that you are valuable, worthwhile, and capable,
also known as self-esteem,
add in the optimism that comes when you are certain of your abilities,
and then empowered by these,
act courageously to face a challenge head-on.
This is confidence.
It turns thoughts into action.
So where does confidence even come from?
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