At the A1 level, the word 'самодостаточный' is too complex for general use. However, you can understand it by breaking it down into 'само' (self) and 'достаточно' (enough). Think of it as 'I have enough for myself.' You might hear it in very simple contexts like 'Я сам' (I myself) or 'Мне достаточно' (I have enough). It is a word you will encounter much later, but for now, remember that 'само-' is a prefix used for things you do by yourself.
At the A2 level, you are starting to learn adjectives that describe personality. While 'самодостаточный' is still advanced, you can use it to describe someone who is very independent. You might say 'Он независимый' (He is independent) as a simpler version. If you see 'самодостаточный', just think of it as a person who doesn't need much help from others to be happy. For example: 'Он любит быть один, он самодостаточный' (He likes to be alone, he is self-sufficient).
At the B1 level, you should begin to recognize 'самодостаточный' in texts about psychology or business. You can use it to describe a person who is mature and doesn't rely on their parents or friends for everything. It's a great word to use in a speaking exam when describing your ideal partner or a successful entrepreneur. You can say: 'Для меня важно, чтобы мой партнёр был самодостаточным человеком' (It is important to me that my partner is a self-sufficient person).
At the B2 level, you should be able to use 'самодостаточный' in more formal contexts. You might use it to discuss the economy of a country or the structure of a company. You should also be comfortable with the noun form 'самодостаточность'. In essays, you can use this word to talk about the pros and cons of individualistic vs. collective societies. For example: 'Экономическая самодостаточность страны — это сложная цель' (A country's economic self-sufficiency is a difficult goal).
At the C1 level, you are expected to understand the nuance of 'самодостаточный' compared to 'независимый' or 'автономный'. You should be able to use the short forms (самодостаточен, самодостаточна) correctly in formal writing or debate. You should also recognize its use in literary criticism to describe a work of art that is complete in itself. You can discuss the philosophical implications of being 'самодостаточный' and how it relates to personal freedom and social responsibility.
At the C2 level, you have full mastery of the word 'самодостаточный'. You can use it in highly academic or philosophical discussions, perhaps referencing it in the context of autarky in political science or internal consistency in formal logic. You understand the historical and cultural baggage the word carries in Russia, especially concerning national sovereignty. You can use it with subtle irony or in complex metaphors describing the human condition or the nature of existence.

самодостаточный 30秒了解

  • Refers to being self-sufficient or independent in satisfying all needs.
  • Commonly used in psychology to describe emotional maturity and independence.
  • Used in economics and politics to describe autarky and national independence.
  • A positive, formal term for completeness and internal strength.

The Russian word самодостаточный is a high-level adjective used to describe an entity—be it a person, a business, or a nation—that possesses all the necessary resources to exist and function without external assistance. In a psychological context, it refers to an individual who is emotionally stable and content within themselves, not requiring constant validation or company from others. Linguistically, it is a compound word formed from само- (self) and достаточный (sufficient), mirroring the English 'self-sufficient' but often carrying a deeper philosophical weight in Russian discourse.

Psychological Context
In modern Russian psychology, being самодостаточный is often seen as a goal of personal growth. It implies that a person's happiness is not contingent upon their relationship status or social standing. For example, a woman who enjoys her own company and manages her life effectively is praised as самодостаточная женщина.

Он всегда был очень самодостаточным человеком, которому не скучно наедине с собой.

Beyond the individual, the term is frequently applied to economics and politics. When discussing a country's economy, самодостаточность (the noun form) refers to autarky—the ability of a nation to survive on its own production without relying on imports. This has become a prominent theme in Russian political rhetoric over the last decade, emphasizing the need for domestic technological and agricultural independence. It suggests a robust, closed-loop system that is resilient to external pressures or sanctions.

Economic Context
An economy is самодостаточная if it can produce its own energy, food, and technology. This is often contrasted with globalism.

Эта ферма полностью самодостаточна: они сами производят энергию и корма.

In artistic or academic circles, a work of art or a theory can be described as самодостаточный if it is complete and coherent within itself, requiring no external references or explanations to be understood. It is a praise of integrity and wholeness. If a poem is самодостаточное, it creates its own world and logic that stands firm regardless of the reader's prior knowledge or the author's biography.

Academic Context
A logical system is самодостаточный if its axioms are sufficient to prove all its theorems without outside input.

Его теория была настолько самодостаточной, что не нуждалась в дополнительных доказательствах.

Historically, the concept of self-sufficiency has deep roots in Russian culture, often tied to the idea of the 'mir' (peasant community) or the individual hermit who seeks spiritual independence in the wilderness. However, the modern usage of the word is heavily influenced by Western psychological literature and contemporary political discourse. It bridges the gap between ancient stoicism and modern individualistic success.

Она не ищет партнёра для спасения, она и так самодостаточна.

Ultimately, самодостаточный is a word of the C1 level because it requires understanding the nuance between simple independence and a complex state of internal completeness. It is used in formal writing, high-level journalism, and deep personal conversations. It conveys a sense of strength, stability, and maturity that few other Russian adjectives can capture in a single word.

Using самодостаточный correctly requires an understanding of Russian adjective declension and the specific contexts in which it appears. As a standard hard-stem adjective ending in -ый, it follows the usual patterns for gender, number, and case. However, its usage is most impactful when used in the short form (самодостаточен, самодостаточна, самодостаточно, самодостаточны) to describe a state of being in a predicate position.

Grammatical Agreement
The adjective must agree with the noun it modifies. For example: самодостаточный мужчина (masculine), самодостаточная женщина (feminine), самодостаточное государство (neuter).

Для создания самодостаточной системы нам нужны новые инвестиции.

When describing a person's character in a general sense, the long form is used as an attribute: 'Он — самодостаточный человек'. But when you want to emphasize the quality as a result or a current state, the short form is preferred: 'Он стал самодостаточен'. This distinction is subtle but important for reaching C1/C2 proficiency. The short form adds a layer of formality and decisiveness to the statement.

Case Usage
In the instrumental case, often used with 'to be' (быть) or 'to become' (стать), the word becomes самодостаточным. Example: 'Она хочет быть самодостаточной'.

Стать по-настоящему самодостаточным — это долгий путь самопознания.

Another important aspect is the combination with adverbs of degree. Words like абсолютно (absolutely), вполне (quite/fully), and совершенно (completely) are frequently paired with самодостаточный. These pairings help define the extent of the self-sufficiency being discussed. For instance, 'вполне самодостаточный' implies a healthy level of independence, while 'абсолютно самодостаточный' might suggest a total lack of need for anything external.

Collocations with Adverbs
Common pairings include: полностью самодостаточный, внутренне самодостаточный, экономически самодостаточный.

Этот проект является вполне самодостаточным и не требует дотаций.

In negative constructions, you can use недостаточно самодостаточный (not self-sufficient enough) or the more direct несамодостаточный (though the latter is less common than simply using 'зависимый'). When writing, ensure that the 'не' is written together with the adjective if you are creating a new quality, or separately if you are emphasizing the negation.

Нельзя назвать эту страну самодостаточной, пока она зависит от импорта нефти.

Mastering this word involves using it to describe complex systems. For example, in IT, a самодостаточный модуль (self-contained module) is one that doesn't need other libraries to function. In literature, a самодостаточный сюжет (self-contained plot) is one that reaches a full resolution. Use these varied contexts to demonstrate your range in Russian.

You will encounter самодостаточный in a variety of modern Russian media, from high-brow talk shows to psychological blogs. It is a favorite term among the urban intelligentsia and the business elite. In the world of Russian podcasts focused on self-improvement (саморазвитие), you will hear experts discuss how to become самодостаточным to avoid 'toxic' relationships. Here, the word is synonymous with emotional maturity and healthy boundaries.

Psychology & Lifestyle Blogs
Influencers often use this word when talking about being single and happy. They might say: 'Я учусь быть самодостаточной и не ждать принца' (I am learning to be self-sufficient and not wait for a prince).

В новом выпуске подкаста мы обсудим, почему самодостаточность — залог успеха.

In the political sphere, especially on news channels like Rossiya 24 or in newspapers like Kommersant, the word is used in the context of 'import substitution' (импортозамещение). Politicians argue that Russia must be самодостаточная держава (a self-sufficient power). This usage is more formal and carries a patriotic, sometimes isolationist, undertone. It’s about national security and the ability to withstand global economic shifts.

Business & Economics
In business meetings, a 'самодостаточное подразделение' is a department or subsidiary that generates enough revenue to cover its own costs without corporate subsidies.

Цель нашего холдинга — сделать каждый филиал самодостаточным.

In literary criticism and art history, you will find самодостаточный in reviews of films or books. A critic might describe a secondary character as самодостаточный, meaning the character is well-developed and interesting in their own right, not just as a foil for the protagonist. Or they might say a film's soundtrack is самодостаточное произведение искусства, implying it can be listened to and enjoyed without seeing the movie.

Art & Culture Reviews
Critics use the word to describe 'completeness'. A самодостаточный стиль is a style that is unique and fully formed.

Этот эпизод сериала получился вполне самодостаточным и понятным даже новым зрителям.

In everyday speech among educated Russians, you might hear it during a heart-to-heart (разговор по душам). Someone might describe their ideal partner as самодостаточный, meaning they want someone who has their own life, hobbies, and opinions, rather than someone who is 'clingy' or needy. It is a marker of modern, egalitarian relationship values in urban Russia.

Мне нравятся самодостаточные люди, которые знают, чего хотят от жизни.

Finally, you’ll see it in job descriptions for high-level positions. An employer might look for a самодостаточный специалист, which in this context means a 'self-starter' or someone who can manage projects from A to Z without needing constant supervision or hand-holding from management.

One of the most frequent mistakes learners make is confusing самодостаточный with самовлюблённый (narcissistic/self-centered). While both start with само-, the former is a positive trait of independence, while the latter is a negative trait of vanity. Calling someone самодостаточный is a compliment; calling them самовлюблённый is an insult. Be careful with the suffix!

Confusion with Narcissism
Mistake: 'Он такой самодостаточный, он только о себе и думает.' (He's so self-sufficient, he only thinks about himself). Correction: Use 'самовлюблённый' or 'эгоистичный' here.

Не путайте самодостаточность с обыкновенным эгоизмом.

Another error is using самодостаточный when you actually mean одинокий (lonely) or замкнутый (introverted/withdrawn). A самодостаточный person might choose to be alone, but they aren't necessarily 'lonely'. They are comfortable in solitude. If you describe someone who is socially awkward as 'самодостаточный', you might be mischaracterizing their social anxiety as a philosophical choice.

Misuse in Emotional Contexts
Mistake: 'Он ни с кем не разговаривает, он очень самодостаточный.' (He doesn't talk to anyone, he's very self-sufficient). This sounds odd if the person is just shy.

Быть самодостаточным не значит быть нелюдимым.

Grammatically, learners often struggle with the short forms. Remember that the masculine short form is самодостаточен (with a fill vowel 'е' appearing between 'ч' and 'н'). Beginners often try to say *самодостаточн, which is unpronounceable and incorrect. For the feminine, it's самодостаточна, and for plural, самодостаточны. Misplacing the stress in these short forms is also common.

Short Form Errors
Correct: Он самодостаточен. Incorrect: *Он самодостаточный (when used as a predicate in formal style, though the long form is acceptable in speech).

Этот человек самодостаточен во всём, что касается его работы.

A more subtle mistake is using the word in contexts where автономный (autonomous) would be more appropriate. While similar, автономный is usually reserved for technical or administrative independence (like an autonomous region or an autonomous heater), whereas самодостаточный implies having all the necessary internal contents to be complete. An autonomous device still needs fuel from outside; a self-sufficient system produces its own.

Регион получил автономию, но он не стал экономически самодостаточным.

Lastly, avoid overusing the word. Because it is a C1-level, 'heavy' word, using it in every conversation about being single or independent can sound pretentious. Save it for moments when you want to describe a deep, comprehensive level of independence or a high-quality, complete system.

To enrich your Russian vocabulary, it's helpful to compare самодостаточный with its synonyms and near-synonyms. Each has a slightly different shade of meaning. The most common alternative is независимый (independent). While a самодостаточный person is independent, the word независимый simply means you aren't under someone else's control. You could be independent but still need external resources.

самодостаточный vs. независимый
Независимый: Focuses on freedom from external control (e.g., an independent journalist).
Самодостаточный: Focuses on having everything you need within yourself (e.g., a self-sufficient person).

Он независим в своих суждениях, но не самодостаточен в быту.

Another related word is автономный (autonomous). As mentioned in the common mistakes section, автономный is more technical. It refers to the ability to function separately from a main system. For example, автономное отопление (autonomous heating) means you have your own boiler. Самодостаточный in this context would imply you also provide your own fuel for that boiler.

самодостаточный vs. автономный
Автономный: Operating as a separate unit (e.g., an autonomous robot).
Самодостаточный: Possessing all necessary components (e.g., a self-contained ecosystem).

Космическая станция должна быть самодостаточной системой.

In a psychological sense, you might hear the word целостный (whole/integral). A целостная личность is someone whose character is unified and strong. This is very close to самодостаточный, but целостный emphasizes the lack of internal contradictions, while самодостаточный emphasizes the lack of external needs. They are often used together to describe a highly developed individual.

самодостаточный vs. целостный
Целостный: Integrated, having integrity (e.g., a holistic approach).
Самодостаточный: Self-contained, needing nothing else (e.g., a self-sufficient argument).

Её образ в фильме получился очень целостным и самодостаточным.

For a more informal or slightly critical tone, you could use обособленный (isolated/standing apart). This word suggests that the self-sufficiency has led to a lack of connection with others. If a group of people is обособленная, they keep to themselves. Unlike самодостаточный, which is usually positive, обособленный can imply a certain coldness or exclusivity.

Они живут в обособленном сообществе, которое никого не впускает.

Finally, the term самобытный (original/unique) is sometimes confused with самодостаточный. However, самобытный refers to having a unique identity or culture (e.g., самобытная культура). A culture can be unique (самобытная) but still economically dependent on others. Use самодостаточный when you want to focus on the 'sufficiency' aspect of that identity.

How Formal Is It?

正式

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中性

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非正式

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Child friendly

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俚语

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趣味小知识

The root 'ста' is the same as in the English word 'stand' and 'status', implying a state of being that is firm and established.

发音指南

UK /səmədəˈstatət͡ɕnɨj/
US /səmədəˈstatət͡ɕnɨj/
самодоста́точный
押韵词
достаточный (sufficient) остаточный (residual) придаточный (additional) податочный (taxable) задаточный (deposit-related) обкаточный (running-in) раскаточный (rolling) сдаточный (handover)
常见错误
  • Stressing the second 'о' instead of 'а'.
  • Pronouncing the 'ч' too harshly; it should be soft.
  • Forgetting the 'е' in the masculine short form: 'самодостаточен'.
  • Mumbling the 'ый' ending.
  • Mispronouncing the 'т' as a 'd'.

难度评级

阅读 4/5

Requires understanding of complex compound words and suffixes.

写作 5/5

Spelling and short-form declension can be tricky.

口语 4/5

Long word with specific stress pattern.

听力 4/5

Often used in fast-paced intellectual discourse.

接下来学什么

前置知识

само достаточно независимый человек быть

接下来学习

самодостаточность автаркия суверенитет интроверт целостность

高级

интроспекция аскетизм автономия рефлексия индивидуализм

需要掌握的语法

Adjective Suffix -ОЧН-

достаточный, сказочный, праздничный

Short Form of Adjectives

Он самодостаточен, она самодостаточна

Compound Words with САМО-

самообразование, самолет, самокритика

Instrumental Case with Verbs of Becoming

Он стал самодостаточным

Adverbial Modification of Adjectives

совершенно самодостаточный

按水平分级的例句

1

Это самодостаточный человек.

This is a self-sufficient person.

Simple adjective-noun agreement.

2

Он очень самодостаточный.

He is very self-sufficient.

Predicate adjective.

3

Она самодостаточная женщина.

She is a self-sufficient woman.

Feminine ending -ая.

4

Мне нравится этот самодостаточный стиль.

I like this self-sufficient style.

Accusative case.

5

Они самодостаточные люди.

They are self-sufficient people.

Plural ending -ые.

6

Это самодостаточное решение.

This is a self-sufficient decision.

Neuter ending -ое.

7

Будь самодостаточным!

Be self-sufficient!

Imperative with instrumental case.

8

Он не самодостаточный.

He is not self-sufficient.

Negation with 'не'.

1

Мой друг очень самодостаточный, он всё делает сам.

My friend is very self-sufficient, he does everything himself.

Usage of 'всё сам' to explain the word.

2

Она хочет быть самодостаточной и успешной.

She wants to be self-sufficient and successful.

Instrumental case with 'быть'.

3

Это самодостаточный проект, ему не нужны деньги.

This is a self-sufficient project, it doesn't need money.

Dative case for 'ему'.

4

Вы кажетесь очень самодостаточным человеком.

You seem like a very self-sufficient person.

Instrumental case with 'кажетесь'.

5

Самодостаточный ребёнок — это редкость.

A self-sufficient child is a rarity.

Masculine adjective with 'ребёнок'.

6

Мы ищем самодостаточных сотрудников.

We are looking for self-sufficient employees.

Genitive/Accusative plural for animate nouns.

7

Её жизнь вполне самодостаточная.

Her life is quite self-sufficient.

Adverb 'вполне' modifying the adjective.

8

Он не чувствует себя самодостаточным.

He doesn't feel self-sufficient.

Reflexive verb 'чувствовать себя'.

1

Самодостаточный человек легко переносит одиночество.

A self-sufficient person easily endures solitude.

Present tense verb 'переносит'.

2

Вам нужно стать более самодостаточными в этом вопросе.

You need to become more self-sufficient in this matter.

Comparative 'более' with instrumental plural.

3

Это произведение искусства абсолютно самодостаточно.

This work of art is absolutely self-sufficient.

Short form neuter 'самодостаточно'.

4

Она всегда стремилась к самодостаточной жизни.

She always strove for a self-sufficient life.

Dative case after 'к'.

5

Их компания стала самодостаточной за два года.

Their company became self-sufficient in two years.

Past tense 'стала'.

6

Я ценю твой самодостаточный характер.

I appreciate your self-sufficient character.

Accusative case for inanimate noun.

7

Он не ищет помощи, так как он самодостаточен.

He doesn't seek help because he is self-sufficient.

Short form masculine 'самодостаточен'.

8

Эта система является полностью самодостаточной.

This system is completely self-sufficient.

Formal 'является' with instrumental.

1

Экономика страны должна быть самодостаточной, чтобы выжить.

The country's economy must be self-sufficient to survive.

Infinitive 'выжить' for purpose.

2

Её проза настолько самодостаточна, что не требует комментариев.

Her prose is so self-sufficient that it requires no comments.

Conjunction 'настолько... что'.

3

Мы обсуждали проблему самодостаточных регионов.

We discussed the problem of self-sufficient regions.

Genitive plural.

4

В психологии самодостаточность часто связывают с уверенностью.

In psychology, self-sufficiency is often linked with confidence.

Noun form 'самодостаточность'.

5

Он считает себя самодостаточным, но это лишь маска.

He considers himself self-sufficient, but it's just a mask.

Reflexive 'себя' with instrumental.

6

Каждый отдел в нашей фирме самодостаточен.

Every department in our firm is self-sufficient.

Short form masculine 'самодостаточен'.

7

Это самодостаточный сюжет, который не требует продолжения.

This is a self-contained plot that doesn't require a sequel.

Relative clause with 'который'.

8

Стать самодостаточным — значит обрести внутреннюю свободу.

To become self-sufficient means to find inner freedom.

Infinitive as subject.

1

Его аргументация была логически самодостаточной и стройной.

His argumentation was logically self-sufficient and coherent.

Adverb 'логически' modifying the adjective.

2

Феномен самодостаточных городов-государств известен из истории.

The phenomenon of self-sufficient city-states is known from history.

Genitive plural of compound noun.

3

Она вела себя как абсолютно самодостаточная личность.

She behaved like an absolutely self-sufficient personality.

Comparison 'как'.

4

Проект перестал быть самодостаточным после потери инвестора.

The project ceased to be self-sufficient after losing the investor.

Verb 'перестал' with instrumental.

5

В этом романе каждый герой самодостаточен и глубок.

In this novel, every hero is self-sufficient and deep.

Short form adjectives in a series.

6

Самодостаточность системы проверяется в экстремальных условиях.

The self-sufficiency of a system is tested in extreme conditions.

Passive construction with 'проверяется'.

7

Он всегда боялся стать слишком самодостаточным и потерять связь с миром.

He was always afraid of becoming too self-sufficient and losing touch with the world.

Infinitive 'потерять' after 'боялся'.

8

Это самодостаточное исследование, закрывающее все вопросы.

This is a self-contained study that closes all questions.

Participle 'закрывающее' modifying the noun.

1

Концепция самодостаточного бытия пронизывает всю его философию.

The concept of self-sufficient existence permeates his entire philosophy.

Genitive case of 'бытие' (neuter).

2

В условиях санкций вопрос о самодостаточности технологий стоит особенно остро.

Under sanctions, the issue of technological self-sufficiency is particularly acute.

Prepositional case after 'о'.

3

Её музыка — это самодостаточный космос, не терпящий вторжений.

Her music is a self-sufficient cosmos that does not tolerate intrusions.

Metaphorical usage; participle 'не терпящий'.

4

Попытка создать самодостаточную коммуну закончилась крахом.

The attempt to create a self-sufficient commune ended in failure.

Noun 'попытка' as subject.

5

Он обладал той редкой самодостаточностью, которая граничит с аутизмом.

He possessed that rare self-sufficiency that borders on autism.

Instrumental case after 'обладал'.

6

Самодостаточность текста позволяет интерпретировать его вне контекста эпохи.

The self-sufficiency of the text allows it to be interpreted outside the context of the era.

Infinitive 'интерпретировать'.

7

Мы стремимся к созданию самодостаточного искусственного интеллекта.

We strive to create a self-sufficient artificial intelligence.

Dative case after 'к'.

8

В этом государстве культивируется идея самодостаточного развития.

The idea of self-sufficient development is cultivated in this state.

Passive 'культивируется'.

常见搭配

самодостаточная личность
самодостаточная экономика
самодостаточная система
самодостаточный человек
самодостаточный модуль
быть самодостаточным
стать самодостаточным
вполне самодостаточный
внутренне самодостаточный
экономически самодостаточный

常用短语

самодостаточный во всём

— Self-sufficient in everything.

Он считает себя самодостаточным во всём.

чувствовать себя самодостаточным

— To feel self-sufficient.

Я наконец-то чувствую себя самодостаточной.

самодостаточный образ жизни

— A self-sufficient lifestyle.

Они ведут самодостаточный образ жизни в деревне.

самодостаточный рынок

— A self-sufficient market.

Нам нужен самодостаточный внутренний рынок.

самодостаточный характер

— A self-sufficient character.

У неё очень самодостаточный характер.

самодостаточный текст

— A self-contained text.

Этот отрывок — самодостаточный текст.

самодостаточный отдел

— A self-sufficient department.

Наш отдел маркетинга вполне самодостаточный.

самодостаточный бюджет

— A self-sufficient budget.

У города теперь самодостаточный бюджет.

самодостаточный фермер

— A self-sufficient farmer.

Он стал самодостаточным фермером.

самодостаточный коллектив

— A self-sufficient collective/team.

У нас сложился самодостаточный коллектив.

容易混淆的词

самодостаточный vs самовлюблённый

Means narcissistic/vain, whereas 'самодостаточный' is a positive trait of independence.

самодостаточный vs самостоятельный

Means capable of doing things alone, but 'самодостаточный' implies a deeper internal completeness.

самодостаточный vs одинокий

Means lonely, while 'самодостаточный' means happy and sufficient on one's own.

习语与表达

"сам себе господин"

— To be one's own master; very similar to being self-sufficient.

Он никого не слушает, он сам себе господин.

Informal
"вариться в собственном соку"

— To stew in one's own juice; can mean being too self-sufficient to the point of isolation.

Эта компания варится в собственном соку и не видит рынка.

Neutral/Informal
"стоять на собственных ногах"

— To stand on one's own feet; to be independent.

Пора бы тебе уже стоять на собственных ногах.

Neutral
"своим умом жить"

— To live by one's own wits; to be intellectually self-sufficient.

Он всегда жил своим умом.

Neutral
"государство в государстве"

— A state within a state; describes a highly self-sufficient organization within a larger one.

Эта корпорация — настоящее государство в государстве.

Journalistic
"на вольных хлебах"

— On free bread; meaning to be self-employed or independent.

Он ушёл из офиса и теперь на вольных хлебах.

Informal
"сам с усам"

— I'm no fool / I can do it myself; used when someone rejects help.

Не учи меня, я и сам с усам.

Colloquial
"своя рука владыка"

— One's own hand is the master; having full power over one's own affairs.

В своём доме своя рука владыка.

Proverb
"один в поле воин"

— One man is an army; used ironically or to describe extreme self-sufficiency.

Он доказал, что и один в поле воин.

Neutral
"своя ноша не тянет"

— One's own burden doesn't weigh one down; implies that self-sufficiency, even if hard, is rewarding.

Трудно работать на себя, но своя ноша не тянет.

Proverb

容易混淆

самодостаточный vs автономный

Both mean independent.

'Автономный' is usually for technical units or regions; 'самодостаточный' is for holistic systems or people.

Автономный округ vs. Самодостаточный человек.

самодостаточный vs независимый

Both imply freedom.

'Независимый' is freedom from external control; 'самодостаточный' is having internal resources.

Независимая газета vs. Самодостаточная экономика.

самодостаточный vs самобытный

Both start with 'само-'.

'Самобытный' means unique/original; 'самодостаточный' means self-sufficient.

Самобытный художник vs. Самодостаточный автор.

самодостаточный vs обособленный

Both imply being separate.

'Обособленный' can be negative, implying isolation; 'самодостаточный' is generally positive.

Обособленная жизнь vs. Самодостаточная жизнь.

самодостаточный vs замкнутый

Both describe people who are alone.

'Замкнутый' means introverted/uncommunicative; 'самодостаточный' means emotionally independent.

Замкнутый подросток vs. Самодостаточный взрослый.

句型

B1

Я хочу быть [Instrumental].

Я хочу быть самодостаточным.

B2

Он кажется [Instrumental] человеком.

Он кажется самодостаточным человеком.

C1

[Noun] вполне самодостаточен.

Этот проект вполне самодостаточен.

C1

Это [Adjective] и [Adjective] личность.

Это сильная и самодостаточная личность.

C2

В основе [Genitive] лежит принцип [Genitive].

В основе его философии лежит принцип самодостаточности.

C2

Нельзя отрицать [Accusative] этой системы.

Нельзя отрицать самодостаточность этой системы.

B1

Мне нравятся [Plural] люди.

Мне нравятся самодостаточные люди.

B2

Она стала [Instrumental] после [Genitive].

Она стала самодостаточной после развода.

词族

名词

动词

形容词

相关

如何使用

frequency

High in educated circles, media, and professional literature.

常见错误
  • Using 'самовлюблённый' as a synonym. самодостаточный

    Narcissism is not the same as self-sufficiency.

  • Incorrect masculine short form 'самодостаточн'. самодостаточен

    You need the fill vowel 'е' between the consonants.

  • Using it for simple physical independence. самостоятельный

    'Самодостаточный' is more for complex systems or deep emotional states.

  • Misplacing the stress on 'са́мо'. самодоста́точный

    The stress in many 'само-' words is on the second part of the compound.

  • Mixing up with 'автономный' in psychological contexts. самодостаточный

    We don't usually call people 'autonomous' in a psychological sense in Russian.

小贴士

The 'Samo-Enough' Rule

Just remember 'Samo' (Self) and 'Enough' (Dostatochno). If you have enough of yourself, you are самодостаточный.

Short Form for Impact

Use 'он самодостаточен' instead of 'он самодостаточный' in writing to sound more sophisticated and professional.

Agreement is Key

Always check the gender of the noun. 'Система' is feminine, so it must be 'самодостаточная'.

Learn the Noun

Learn 'самодостаточность' at the same time. It's a very common abstract noun in Russian essays.

Context Matters

In relationships, this word is a green flag. In politics, it's a strategic goal.

Stress the 'Sta'

Make sure you don't stress the 'samo'. The stress is late in the word: самодоста́точный.

Avoid Overuse

Don't use it for simple things like 'I can cook'. Use it for big things like 'I am emotionally stable'.

Listen for the 'Ч'

The 'ч' in this word is very soft and distinct. It helps you recognize the word in fast speech.

Adverb Pairs

Pair it with 'вполне' (quite) to sound like a native speaker: 'Это вполне самодостаточный ответ'.

C1 Goal

Using this word correctly is a sign that you have moved beyond basic Russian to a more nuanced level.

记住它

记忆技巧

Think of 'SAMO' (Self) + 'DOSTATOK' (Wealth/Enough). If you have 'SAMO-DOSTATOK', you are 'SAMODOSTATOCHNY' (Self-Sufficient).

视觉联想

Imagine a small island that has its own fruit trees, a fresh water spring, and solar panels. It doesn't need ships to bring anything. That island is 'самодостаточный'.

Word Web

само (self) достаток (wealth) достаточно (enough) стать (to become) стоять (to stand) состояние (state) самостоятельный (independent) достигать (to reach)

挑战

Try to use 'самодостаточный' to describe three different things today: a person, a company, and a work of art.

词源

A compound of the Old Church Slavonic 'само' (self) and 'достаточный' (sufficient). 'Достаточный' comes from 'достаток' (wealth/abundance), which originates from the verb 'достать' (to reach/attain).

原始含义: Having attained enough for oneself.

Slavic (Indo-European)

文化背景

Generally positive, but in certain political contexts, it can be a buzzword for isolationism.

In English, 'self-sufficient' often has a practical, 'homesteading' connotation. In Russian, it is much more frequently applied to emotional and psychological states.

Often used in modern Russian psychological bestsellers like those by Mikhail Labkovsky. Appears in political speeches regarding 'Import Substitution' (Импортозамещение). Commonly found in high-end lifestyle magazines like GQ Russia or Vogue Russia.

在生活中练习

真实语境

Dating/Relationships

  • Ищу самодостаточного партнёра
  • Мне хорошо одной, я самодостаточна
  • Он слишком самодостаточен для брака
  • Здоровые отношения двух самодостаточных людей

Business

  • Самодостаточный бизнес
  • Самодостаточный проект
  • Мы ищем самодостаточных лидеров
  • Этот отдел стал самодостаточным

Politics/Economics

  • Самодостаточность государства
  • Продовольственная самодостаточность
  • Экономически самодостаточный регион
  • Путь к самодостаточности

Psychology

  • Развивать самодостаточность
  • Признаки самодостаточной личности
  • Самодостаточность и одиночество
  • Внутренне самодостаточен

Art & Literature

  • Самодостаточное произведение
  • Самодостаточный персонаж
  • Сюжет вполне самодостаточен
  • Самодостаточный стиль

对话开场白

"Как вы думаете, важно ли быть самодостаточным человеком в современном мире?"

"Может ли страна быть полностью самодостаточной в эпоху глобализации?"

"Вы считаете себя самодостаточным человеком?"

"В чём разница между самодостаточностью и одиночеством?"

"Какие качества делают человека самодостаточным?"

日记主题

Опишите момент в вашей жизни, когда вы почувствовали себя по-настоящему самодостаточным.

Напишите о плюсах и минусах жизни в полностью самодостаточной коммуне.

Как самодостаточность влияет на ваши личные отношения?

Является ли самодостаточность конечной целью личностного роста?

Обсудите, может ли искусство быть по-настоящему самодостаточным.

常见问题

10 个问题

Yes, in 99% of cases, it is a high compliment. It suggests that a person is mature, strong, and doesn't need to 'cling' to others for happiness or resources. It is a very positive trait in modern Russian society.

In theory, yes (autarky). In practice, it is very difficult in a globalized world. However, Russian politicians often use this word to describe the goal of national economic independence.

The masculine short form is 'самодостаточен'. The feminine is 'самодостаточна', the neuter is 'самодостаточно', and the plural is 'самодостаточны'.

It is a retracted 'i' sound [ɨ] followed by a short [j] sound. It is one of the harder sounds for English speakers, similar to the 'i' in 'hit' but further back in the throat.

'Самостоятельный' is more about the ability to act (e.g., a child who can dress themselves). 'Самодостаточный' is about the state of being (e.g., an adult who is happy alone).

Yes, to describe departments or projects that generate their own profit and don't need help from the head office.

Only if used ironically to imply that someone is so independent they have become arrogant or isolated, but this is rare.

It is common in intellectual and professional circles, but you might not hear it every day in a grocery store.

'Вполне' (quite), 'абсолютно' (absolutely), 'совершенно' (completely), 'экономически' (economically), 'внутренне' (internally).

For masculine: 'самодостаточным'. For feminine: 'самодостаточной'. Example: 'Он хочет быть самодостаточным'.

自我测试 180 个问题

writing

Describe a self-sufficient person you know.

Well written! Good try! Check the sample answer below.

正确! 不太对。 正确答案:
writing

Why is economic self-sufficiency important for a country?

Well written! Good try! Check the sample answer below.

正确! 不太对。 正确答案:
writing

Is it possible to be fully self-sufficient in modern society?

Well written! Good try! Check the sample answer below.

正确! 不太对。 正确答案:
writing

Explain the difference between independence and self-sufficiency.

Well written! Good try! Check the sample answer below.

正确! 不太对。 正确答案:
writing

Write a short dialogue about becoming self-sufficient.

Well written! Good try! Check the sample answer below.

正确! 不太对。 正确答案:
writing

How does self-sufficiency affect mental health?

Well written! Good try! Check the sample answer below.

正确! 不太对。 正确答案:
writing

Describe a self-sufficient ecosystem.

Well written! Good try! Check the sample answer below.

正确! 不太对。 正确答案:
writing

What are the traits of a self-sufficient leader?

Well written! Good try! Check the sample answer below.

正确! 不太对。 正确答案:
writing

Write a review of a book that was 'self-sufficient'.

Well written! Good try! Check the sample answer below.

正确! 不太对。 正确答案:
writing

How can one develop self-sufficiency?

Well written! Good try! Check the sample answer below.

正确! 不太对。 正确答案:
writing

Compare two self-sufficient systems.

Well written! Good try! Check the sample answer below.

正确! 不太对。 正确答案:
writing

Is self-sufficiency a form of isolation?

Well written! Good try! Check the sample answer below.

正确! 不太对。 正确答案:
writing

Write a job ad for a self-sufficient specialist.

Well written! Good try! Check the sample answer below.

正确! 不太对。 正确答案:
writing

Discuss the role of self-sufficiency in art.

Well written! Good try! Check the sample answer below.

正确! 不太对。 正确答案:
writing

Describe a self-sufficient farm.

Well written! Good try! Check the sample answer below.

正确! 不太对。 正确答案:
writing

What are the risks of being too self-sufficient?

Well written! Good try! Check the sample answer below.

正确! 不太对。 正确答案:
writing

Write about a country striving for self-sufficiency.

Well written! Good try! Check the sample answer below.

正确! 不太对。 正确答案:
writing

Explain 'самодостаточный сюжет'.

Well written! Good try! Check the sample answer below.

正确! 不太对。 正确答案:
writing

Is self-sufficiency a virtue?

Well written! Good try! Check the sample answer below.

正确! 不太对。 正确答案:
writing

Use the word in 5 different sentences.

Well written! Good try! Check the sample answer below.

正确! 不太对。 正确答案:
speaking

Explain the word to a beginner.

Read this aloud:

正确! 不太对。 正确答案:
speaking

Debate: Is self-sufficiency better than cooperation?

Read this aloud:

正确! 不太对。 正确答案:
speaking

Describe your ideal self-sufficient life.

Read this aloud:

正确! 不太对。 正确答案:
speaking

Talk about a self-sufficient country.

Read this aloud:

正确! 不太对。 正确答案:
speaking

How do you feel when you are self-sufficient?

Read this aloud:

正确! 不太对。 正确答案:
speaking

Discuss the phrase 'самодостаточная женщина'.

Read this aloud:

正确! 不太对。 正确答案:
speaking

Give a presentation on emotional self-sufficiency.

Read this aloud:

正确! 不太对。 正确答案:
speaking

Roleplay: Interviewing a self-sufficient entrepreneur.

Read this aloud:

正确! 不太对。 正确答案:
speaking

Comment on the importance of food self-sufficiency.

Read this aloud:

正确! 不太对。 正确答案:
speaking

Explain why a certain book is 'self-sufficient'.

Read this aloud:

正确! 不太对。 正确答案:
speaking

Discuss the pros and cons of being a 'self-starter'.

Read this aloud:

正确! 不太对。 正确答案:
speaking

How does technology help us be more self-sufficient?

Read this aloud:

正确! 不太对。 正确答案:
speaking

Is self-sufficiency possible in a family?

Read this aloud:

正确! 不太对。 正确答案:
speaking

What is the difference between 'самодостаточный' and 'самостоятельный'?

Read this aloud:

正确! 不太对。 正确答案:
speaking

Tell a story about someone who became self-sufficient.

Read this aloud:

正确! 不太对。 正确答案:
speaking

Discuss the concept of autarky.

Read this aloud:

正确! 不太对。 正确答案:
speaking

How do you pronounce 'самодостаточный'? Practice 5 times.

Read this aloud:

正确! 不太对。 正确答案:
speaking

What are the signs of a self-sufficient person?

Read this aloud:

正确! 不太对。 正确答案:
speaking

Give examples of self-sufficient systems in nature.

Read this aloud:

正确! 不太对。 正确答案:
speaking

Summarize the cultural context of this word in Russia.

Read this aloud:

正确! 不太对。 正确答案:
listening

Listen to a podcast clip and identify the context of the word.

正确! 不太对。 正确答案:
正确! 不太对。 正确答案:
listening

Transcribe a sentence containing 'самодостаточность'.

正确! 不太对。 正确答案:
正确! 不太对。 正确答案:
listening

Listen for the short form in a news report.

正确! 不太对。 正确答案:
正确! 不太对。 正确答案:
listening

Identify the tone of the speaker using 'самодостаточный'.

正确! 不太对。 正确答案:
正确! 不太对。 正确答案:
listening

Listen to a dialogue about relationships.

正确! 不太对。 正确答案:
正确! 不太对。 正确答案:
listening

Listen to a lecture on economic autarky.

正确! 不太对。 正确答案:
正确! 不太对。 正确答案:
listening

Identify the adverb used with the word.

正确! 不太对。 正确答案:
正确! 不太对。 正确答案:
listening

Listen for the difference between 'самодостаточный' and 'самостоятельный'.

正确! 不太对。 正确答案:
正确! 不太对。 正确答案:
listening

Transcribe a complex sentence from a philosophy lecture.

正确! 不太对。 正确答案:
正确! 不太对。 正确答案:
listening

Listen to a job interview.

正确! 不太对。 正确答案:
正确! 不太对。 正确答案:
listening

Listen for stress patterns.

正确! 不太对。 正确答案:
正确! 不太对。 正确答案:
listening

Identify the noun form in a fast speech.

正确! 不太对。 正确答案:
正确! 不太对。 正确答案:
listening

Listen to a poem being read.

正确! 不太对。 正确答案:
正确! 不太对。 正确答案:
listening

Listen to a review of a movie.

正确! 不太对。 正确答案:
正确! 不太对。 正确答案:
listening

Listen for the instrumental case ending.

正确! 不太对。 正确答案:
正确! 不太对。 正确答案:
error correction

Он самодостаточн.

正确! 不太对。 正确答案: Он самодостаточен.

Add the fill vowel 'е'.

error correction

Она хочет быть самодостаточную.

正确! 不太对。 正确答案: Она хочет быть самодостаточной.

Use instrumental case.

error correction

Это очень самодостаточен человек.

正确! 不太对。 正确答案: Это очень самодостаточный человек.

Use the long form as an attribute.

error correction

Мы ищем самодостаточные люди.

正确! 不太对。 正确答案: Мы ищем самодостаточных людей.

Use genitive/accusative plural for people.

error correction

Экономика стала самодостаточно.

正确! 不太对。 正确答案: Экономика стала самодостаточной.

Use instrumental adjective, not adverb.

error correction

Он слишком самовлюблённый, он самодостаточный.

正确! 不太对。 正确答案: Он самодостаточный, а не самовлюблённый.

These are opposites in tone.

error correction

Сюжет самодостаточна.

正确! 不太对。 正确答案: Сюжет самодостаточен.

Masculine agreement.

error correction

Они самодостаточный.

正确! 不太对。 正确答案: Они самодостаточны.

Plural short form.

/ 180 correct

Perfect score!

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