C1 Expression رسمی

Em primeiro lugar, o bem-estar.

First of all, well-being.

معنی

Indicates priority or sequence of importance in a list or argument.

🌍

زمینه فرهنگی

In Brazil, 'bem-estar' is a massive industry. From 'sucos detox' to beach culture, the phrase is often used to justify spending on self-care, which is seen as a necessity rather than a luxury. The Portuguese value 'sossego' (quietude). Stating 'em primeiro lugar, o bem-estar' often refers to maintaining a peaceful life away from stress, often linked to the 'calma' of the countryside. In urban Luanda, where life is fast-paced and challenging, this phrase is used by the younger generation to advocate for mental health awareness, breaking older taboos. Often used in the context of community health and social harmony, emphasizing that the well-being of the collective is the first priority.

🎯

Use it as a Pivot

In a debate, use this phrase to move away from a topic you don't like and toward the human element.

⚠️

Don't forget the 'o'

Saying 'Em primeiro lugar, bem-estar' sounds like a robot. Always use the article.

معنی

Indicates priority or sequence of importance in a list or argument.

🎯

Use it as a Pivot

In a debate, use this phrase to move away from a topic you don't like and toward the human element.

⚠️

Don't forget the 'o'

Saying 'Em primeiro lugar, bem-estar' sounds like a robot. Always use the article.

خودت رو بسنج

Complete the sentence with the correct preposition and article.

___ primeiro lugar, ___ bem-estar é o que importa.

✓ درسته! ✗ نه دقیقاً. پاسخ صحیح: a

The correct rhetorical marker is 'Em' and 'bem-estar' is a masculine noun requiring 'o'.

Which sentence is the most appropriate for a formal essay about health?

Escolha a opção mais formal:

✓ درسته! ✗ نه دقیقاً. پاسخ صحیح: b

Option B uses the full rhetorical structure and formal verb 'priorizado'.

Complete the dialogue in a way that sets a boundary.

Chefe: 'Você pode trabalhar no sábado?' Você: 'Sinto muito, mas não posso. ___________.'

✓ درسته! ✗ نه دقیقاً. پاسخ صحیح: a

This is the correct, full expression to justify a personal boundary.

🎉 امتیاز: /3

ابزارهای بصری یادگیری

Components of Bem-Estar

💪

Físico

  • Exercício
  • Sono
  • Nutrição
🧠

Mental

  • Meditação
  • Terapia
  • Leitura

بانک تمرین

3 تمرین‌ها
Complete the sentence with the correct preposition and article. جای خالی B1

___ primeiro lugar, ___ bem-estar é o que importa.

✓ درسته! ✗ نه دقیقاً. پاسخ صحیح: a

The correct rhetorical marker is 'Em' and 'bem-estar' is a masculine noun requiring 'o'.

Which sentence is the most appropriate for a formal essay about health? Choose C1

Escolha a opção mais formal:

✓ درسته! ✗ نه دقیقاً. پاسخ صحیح: b

Option B uses the full rhetorical structure and formal verb 'priorizado'.

Complete the dialogue in a way that sets a boundary. dialogue_completion B2

Chefe: 'Você pode trabalhar no sábado?' Você: 'Sinto muito, mas não posso. ___________.'

✓ درسته! ✗ نه دقیقاً. پاسخ صحیح: a

This is the correct, full expression to justify a personal boundary.

🎉 امتیاز: /3

سوالات متداول

5 سوال

Always 'Em primeiro lugar' for rhetorical points. 'No primeiro lugar' is only for physical locations, like 'He is in the first place on the podium.'

Yes, it shows you are a mature professional who understands that health leads to better work.

'Saúde' is medical health. 'Bem-estar' is broader, including comfort, happiness, and mental peace.

No, the phrase is used as a singular abstract concept.

Simply say 'Em segundo lugar'.

عبارات مرتبط

🔄

Antes de mais nada

synonym

Before anything else.

🔗

Acima de tudo

similar

Above all.

🔗

Saúde é o que interessa

informal alternative

Health is what matters.

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