15秒でわかる
- Expresses the confidence to handle a specific challenge or task.
- Uses dative reflexive pronouns like 'mir' or 'dir'.
- Commonly used in job interviews, sports, and new life experiences.
意味
This phrase is all about having the confidence to do something. It is that inner feeling of saying, 'Yeah, I can handle that,' even if it feels a bit scary.
主な例文
3 / 6A friend asks if you can hike a steep mountain
Ich traue mir die Wanderung auf jeden Fall zu!
I definitely trust myself to do the hike!
A boss offers a difficult new project
Ich traue mir diese Verantwortung zu.
I feel capable of taking on this responsibility.
Texting a friend about a scary driving test
Ich traue mir das heute einfach nicht zu.
I just don't feel up to it today.
文化的背景
Germans value 'Selbstbewusstsein' (self-awareness) over 'Selbstvertrauen' (self-confidence). 'Sich zutrauen' is a bridge between the two. In Swiss German, you might hear 'sich getrauen', which is used similarly but can sound more polite or cautious. Austrians might use 'sich zutrauen' in a more social context, often with a bit of 'Schmäh' (humor/sarcasm) if someone is being overconfident. In modern European startups, 'sich etwas zutrauen' is a key trait of the 'Growth Mindset'.
The 'Can-Do' Verb
Use this instead of 'können' to sound more like a native speaker who is assessing their own potential.
Dative Alert
Always double-check that you said 'mir' and not 'mich'. It's the #1 mistake for English speakers.
15秒でわかる
- Expresses the confidence to handle a specific challenge or task.
- Uses dative reflexive pronouns like 'mir' or 'dir'.
- Commonly used in job interviews, sports, and new life experiences.
What It Means
Sich zutrauen is about your self-assessment of capability. It is not just about having a skill. It is about the courage to apply it. When you use this, you are talking about your confidence levels. It is like looking at a mountain and deciding if you can climb it. It is that internal 'yes' or 'no' to a challenge.
How To Use It
This is a reflexive verb using the dative case. You need the reflexive pronoun mir, dir, sich, etc. Usually, you add an object or an action. For example: Ich traue mir das zu (I trust myself to do that). If you are using a second verb, use zu + infinitive. It sounds complicated, but it flows naturally once you start. Just remember you are 'assigning' the ability to yourself.
When To Use It
Use it when someone offers you a challenge. Use it at work when a new project comes up. Use it when friends ask if you can drive in heavy snow. It is perfect for those 'moment of truth' situations. It works well for physical tasks and mental hurdles alike. It shows you are thinking realistically about your limits.
When NOT To Use It
Do not use it for simple facts. You would not say you zutrauen yourself to eat an apple. That is too easy! Avoid it when talking about general trust in people. For that, use vertrauen. This phrase is strictly for 'can I do this specific task?'. Also, do not use it if you are 100% certain and it is a routine. It implies there is at least a tiny bit of doubt or effort involved.
Cultural Background
Germans value competence and realistic self-assessment. Over-promising is seen as a negative trait. Using sich zutrauen shows you have reflected on the task. It is a very 'grounded' way to express confidence. It avoids the 'fake it till you make it' vibe. It is honest, direct, and very respected in professional circles.
Common Variations
If you want to ask someone else, say Traust du dir das zu?. To express doubt, use the negative: Ich traue mir das nicht zu. You might also hear jemandem etwas zutrauen. This means you think someone else is capable of something. Sometimes that is a compliment, but sometimes it is a suspicion! 'I wouldn't put it past him' is a common way that version is used.
使い方のコツ
The phrase is highly versatile and fits into almost any social register. The most important technical aspect is mastering the dative reflexive pronouns.
The 'Can-Do' Verb
Use this instead of 'können' to sound more like a native speaker who is assessing their own potential.
Dative Alert
Always double-check that you said 'mir' and not 'mich'. It's the #1 mistake for English speakers.
Don't be too shy
In German culture, it's okay to say you 'zutrauen' yourself something. It shows you know your worth.
例文
6Ich traue mir die Wanderung auf jeden Fall zu!
I definitely trust myself to do the hike!
Shows confidence in physical ability.
Ich traue mir diese Verantwortung zu.
I feel capable of taking on this responsibility.
Professional and self-assured.
Ich traue mir das heute einfach nicht zu.
I just don't feel up to it today.
Honest admission of lack of confidence.
Traust du dir die ganze Pizza wirklich zu?
Do you really think you can handle that whole pizza?
Using a serious phrase for a silly situation.
Du musst dir mehr zutrauen!
You have to believe in yourself more!
Emotional support and encouragement.
Ich traue mir zu, das Lied in einer Woche zu lernen.
I trust myself to learn the song in a week.
Setting a personal goal.
自分をテスト
Fill in the correct reflexive pronoun (Dative).
Ich traue ____ {die|f} schwere Arbeit zu.
The subject is 'Ich', so the Dative reflexive pronoun is 'mir'.
Which sentence is correct?
Asking a friend if they can handle a task:
It needs the Dative 'dir' and the separable prefix 'zu' at the end.
Complete the dialogue.
A: 'Kannst du das Auto reparieren?' B: 'Ja, das ______ ______ ______.'
This is the standard way to express confidence in a task.
Match the sentence to the situation.
Sentence: 'Ich traue mir zu, {den|m} Berg zu besteigen.'
'Berg besteigen' means climbing a mountain.
🎉 スコア: /4
ビジュアル学習ツール
Sich trauen vs. Sich zutrauen
練習問題バンク
4 問題Ich traue ____ {die|f} schwere Arbeit zu.
The subject is 'Ich', so the Dative reflexive pronoun is 'mir'.
Asking a friend if they can handle a task:
It needs the Dative 'dir' and the separable prefix 'zu' at the end.
A: 'Kannst du das Auto reparieren?' B: 'Ja, das ______ ______ ______.'
This is the standard way to express confidence in a task.
Sentence: 'Ich traue mir zu, {den|m} Berg zu besteigen.'
'Berg besteigen' means climbing a mountain.
🎉 スコア: /4
よくある質問
10 問It is neutral. You can use it with your boss or your best friend.
'Sich trauen' means to have the courage (to dare). 'Sich zutrauen' means to believe you have the skill/ability.
Usually, you need 'das' or 'es' as a placeholder. 'Ich traue mir das zu.'
Use 'Ich traue mir das nicht zu.'
Yes! 'Ich traue dir das zu' means 'I believe in you/your ability'.
Yes, especially when surprised: 'Das hätte ich mir nie zugetraut!' (I never thought I could do that!)
Yes, the person who is trusting (the reflexive pronoun) is always in the Dative.
Yes, 'Ich traue ihm einen Mord zu' means 'I think he is capable of murder'.
There isn't one single word, but 'an sich zweifeln' (to doubt oneself) is the conceptual opposite.
Yes, it often appears in listening exercises about job interviews or personal challenges.
関連フレーズ
sich trauen
similarto dare
etwas schaffen
builds onto manage/finish something
jemandem vertrauen
synonymto trust someone
sich übernehmen
contrastto overreach oneself
Mut haben
similarto have courage