意味
Relax and do not worry
文化的背景
The concept of 'Søndagstur' (Sunday hike) is the ultimate 'ta det rolig' activity. It's not about speed; it's about being in nature. Norwegian workplaces often have 'felleslunsj' (communal lunch) where employees are expected to 'ta det rolig' and not talk about work. If you are invited to a 'rolig kveld' (quiet evening), expect snacks, a movie, and very little social pressure. The Norwegian Mountain Code (Fjellvettreglene) implicitly encourages hikers to 'ta det rolig' to avoid accidents.
The Silent G
Always remember that the 'g' in 'rolig' is silent. Pronouncing it makes you sound like a textbook from the 1800s!
Swedish Trap
If you tell a Swede 'Du er rolig', they will think you are calling them funny, not calm!
意味
Relax and do not worry
The Silent G
Always remember that the 'g' in 'rolig' is silent. Pronouncing it makes you sound like a textbook from the 1800s!
Swedish Trap
If you tell a Swede 'Du er rolig', they will think you are calling them funny, not calm!
The 'Helt' Add-on
Add 'helt' (completely) before 'rolig' to sound 100% more native when describing your chill plans.
Social Glue
Using this phrase is a great way to show you understand the Norwegian value of 'down-to-earth' living.
自分をテスト
Fill in the missing word to complete the idiom.
Hvis du er stresset, må du ___ det rolig.
The idiom always uses the verb 'å ta'.
Which sentence is the most natural way to tell a friend to relax?
Vennen din løper til bussen, men bussen kommer ikke før om ti minutter. Hva sier du?
'Ta det rolig' is the standard way to tell someone to slow down and not stress.
Complete the dialogue.
A: Jeg har så mye å gjøre i dag! B: _________
This is the most common response to someone expressing they are busy or stressed.
Match the phrase to the situation.
Situation: You are driving on an icy road.
This specifically refers to being cautious while driving.
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ビジュアル学習ツール
Rolig vs. Stille
練習問題バンク
4 問題Hvis du er stresset, må du ___ det rolig.
The idiom always uses the verb 'å ta'.
Vennen din løper til bussen, men bussen kommer ikke før om ti minutter. Hva sier du?
'Ta det rolig' is the standard way to tell someone to slow down and not stress.
A: Jeg har så mye å gjøre i dag! B: _________
This is the most common response to someone expressing they are busy or stressed.
Situation: You are driving on an icy road.
This specifically refers to being cautious while driving.
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よくある質問
10 問It is neutral. You can use it with friends, family, and even your boss in a casual conversation.
No, use 'vær stille' for noise levels. 'Ta det rolig' is about stress and speed.
'Rolig' means calm/relaxed, while 'stille' means silent/no noise.
Yes, for example, if you bump into someone, you can say it to de-escalate.
Present: tar, Past: tok, Perfect: har tatt.
Yes, 'ta'n rolig' is very common in Oslo slang.
Yes, if the tone is informal or semi-formal.
In this idiom, no. It stays 'rolig'.
It depends on the tone. It can be supportive or dismissive.
It means 'take it completely easy'—maximum relaxation.
関連フレーズ
Slapp av
synonymRelax
Ta det med ro
similarTake it with peace
Pust ut
builds onBreathe out
Ikke stress
synonymDon't stress
Senk skuldrene
specialized formLower your shoulders
