die Ausdauer
die Ausdauer in 30 Seconds
- Ausdauer means stamina or endurance, used for both physical fitness and mental persistence in long-term tasks.
- It is a feminine noun (die Ausdauer) and is a highly valued trait in German culture and workplaces.
- Commonly used in sports (Ausdauersport) and education to describe the ability to stick with a difficult challenge.
- Synonyms include Beharrlichkeit (persistence) and Durchhaltevermögen (grit), while Geduld (patience) is a related but different concept.
The German noun die Ausdauer is a fundamental concept in the German language that encompasses both physical stamina and mental perseverance. Etymologically, it is derived from the prefix 'aus-' (meaning out or through) and the verb 'dauern' (to last or to endure). Thus, at its core, Ausdauer represents the capacity to last through a challenging situation or to sustain an effort over a prolonged period. In the physical realm, it is the direct translation of 'stamina' or 'endurance,' specifically used when discussing cardiovascular fitness, long-distance running, or any athletic activity that requires consistent energy output. However, its usage extends far beyond the gym or the running track. In a psychological and professional context, it refers to 'tenacity,' 'persistence,' or 'staying power.' When a German speaker says someone has 'viel Ausdauer,' they might be praising a marathon runner's lung capacity, but they are just as likely to be admiring a colleague's ability to stay focused on a tedious, multi-year project without losing motivation. This duality makes the word indispensable for describing character traits that are highly valued in German-speaking cultures, such as discipline and reliability.
- Physical Stamina
- In sports science, Ausdauer is categorized into various types, such as 'Grundlagenausdauer' (basic endurance) and 'Kraftausdauer' (strength endurance). It is the ability of the organism to resist fatigue during long-lasting physical stress.
Um einen Marathon zu laufen, braucht man eine unglaubliche körperliche Ausdauer.
- Mental Persistence
- This refers to the psychological grit required to overcome obstacles. It is often used in the context of learning a new language, mastering a musical instrument, or navigating complex bureaucratic processes.
The word is predominantly used in positive contexts. Having 'Ausdauer' is seen as a virtue. It suggests that a person is not a 'quitter' and possesses the maturity to understand that significant results take time. You will hear this word frequently in job interviews, where candidates are asked about their 'Ausdauer' in handling long-term goals. Similarly, in educational settings, teachers encourage students to show 'Ausdauer' when tackling difficult mathematical problems. It is also a key term in health and wellness discussions, where 'Ausdauersport' (endurance sports) like cycling, swimming, and jogging are recommended for heart health. The concept is so deeply embedded in the culture that there are numerous compound words and related terms that build upon this foundation, illustrating the German emphasis on steady, reliable progress over quick, flashes-in-the-pan success.
Seine Ausdauer beim Lernen hat sich schließlich ausgezahlt, als er die Prüfung bestand.
- Social Context
- In interpersonal relationships, Ausdauer can imply the patience to work through conflicts or the commitment to support a friend through a long period of hardship.
Eine gute Ehe erfordert viel Geduld und Ausdauer.
Ohne die nötige Ausdauer verliert man schnell das Interesse an neuen Hobbys.
Die Forscher zeigten große Ausdauer bei der Suche nach einem Heilmittel.
Using die Ausdauer correctly requires an understanding of its grammatical role as a feminine noun and its typical collocations. Since it is a noun, it always takes the feminine article 'die' in the nominative and accusative cases, 'der' in the dative and genitive cases. It is often used with verbs like 'haben' (to have), 'beweisen' (to prove/show), 'erfordern' (to require), or 'trainieren' (to train/build). For instance, 'Ich habe keine Ausdauer' (I have no stamina) is a very common way to express that you are tired or not fit. When you want to say that something requires endurance, you would use 'erfordern': 'Diese Arbeit erfordert viel Ausdauer' (This work requires a lot of persistence). One of the most important things to remember for English speakers is that while 'stamina' is often used for physical things and 'perseverance' for mental things, Ausdauer covers both seamlessly. You don't need two different words in German to express these ideas.
- Verb Collocations
- Common verbs: 'beweisen' (to show), 'verlieren' (to lose), 'brauchen' (to need), 'stärken' (to strengthen).
Er hat im Wettkampf enorme Ausdauer bewiesen.
- Prepositional Usage
- You often see it with 'mit' (with) or 'bei' (during/at). Example: 'Mit viel Ausdauer erreichte sie ihr Ziel' (With a lot of persistence, she reached her goal).
In more advanced German, you will encounter Ausdauer in compound nouns. These are incredibly useful for being specific. 'Ausdauertraining' is 'endurance training' or 'cardio.' 'Ausdauervermögen' refers to the general 'capacity for endurance.' If someone is 'ausdauernd' (the adjective form), they are 'persistent' or 'tenacious.' For example, 'Er ist ein ausdauernder Arbeiter' (He is a persistent worker). When constructing sentences, pay attention to the intensity adjectives you use. Words like 'beispielhaft' (exemplary), 'eisern' (iron/unwavering), or 'mangelnd' (lacking) often accompany Ausdauer to give more flavor to the description. 'Eiserne Ausdauer' is a particularly strong collocation used to describe someone with incredible, unbreakable will. Conversely, 'mangelnde Ausdauer' is a polite way to say someone gives up too easily. Understanding these nuances allows you to describe people's characters and physical abilities with high precision.
Für das Erlernen einer Sprache ist eine gewisse Ausdauer unerlässlich.
- Adjective Modifiers
- Common adjectives: 'körperlich' (physical), 'geistig' (mental), 'erstaunlich' (amazing), 'nötig' (necessary).
Ihre Ausdauer ist wirklich bewundernswert.
Regelmäßiges Laufen verbessert die allgemeine Ausdauer.
Man braucht viel Ausdauer, um dieses dicke Buch zu lesen.
In everyday German life, you will encounter Ausdauer in a variety of settings. The most common is undoubtedly the world of sports and fitness. If you join a German gym ('Fitnessstudio'), you will see signs for 'Ausdauertraining' or 'Ausdauerbereich' (the cardio section). Personal trainers will frequently use the term when discussing your fitness goals. Beyond the gym, the word is a staple of the German professional world. In job advertisements, companies often list 'Ausdauer' as a required soft skill, especially for roles in sales, research, or management where results are not immediate. It conveys a sense of reliability and the ability to work through 'Durststrecken' (dry spells or difficult periods). In schools, teachers use it to encourage students who are struggling with difficult subjects. You might hear a teacher say, 'Hab ein bisschen mehr Ausdauer!' (Have a bit more persistence!).
- Sports Commentary
- Commentators during a soccer match or a cycling race like the Tour de France will often praise a player's or rider's Ausdauer when they continue to sprint late in the game.
Der Läufer hat eine bemerkenswerte Ausdauer an den Tag gelegt.
- Business and Career
- In performance reviews, being credited with 'große Ausdauer' is a significant compliment, indicating that you are someone who follows through on commitments.
Another place you will hear this word is in political and social discourse. Politicians often talk about the 'Ausdauer' needed to implement long-term reforms or to combat climate change. In news reports about scientific breakthroughs, the journalists will often highlight the 'jahrzehntelange Ausdauer' (decades-long persistence) of the researchers involved. Even in casual conversation among friends, if someone is describing their attempt to quit smoking or their journey to learn the piano, they will use Ausdauer to describe the grit they need. It is a word that bridges the gap between the mundane (finishing a long run) and the profound (fighting for social justice). Its versatility ensures that it appears in everything from tabloids to academic journals, making it a truly 'all-purpose' term for describing the human capacity to keep going.
Politik erfordert oft einen langen Atem und viel Ausdauer.
- Health and Medicine
- Doctors and physiotherapists often emphasize 'Ausdauersport' as a means to recover from illness or to prevent cardiovascular diseases.
Durch Ausdauer kann man fast jedes Ziel erreichen.
Das Projekt scheiterte an der mangelnden Ausdauer der Beteiligten.
Im Studium braucht man neben Intelligenz vor allem Ausdauer.
One of the most frequent mistakes English speakers make when using Ausdauer is confusing it with 'Geduld' (patience). While they are related, they are not interchangeable. 'Geduld' is the ability to wait calmly for something to happen without getting annoyed. Ausdauer, on the other hand, is the ability to keep doing something difficult over a long period. For example, if you are waiting for a bus, you need 'Geduld.' If you are running a marathon, you need Ausdauer. Another common error is confusing it with 'Dauer' (duration). 'Dauer' simply refers to the length of time something lasts (e.g., 'Die Dauer des Films ist zwei Stunden'), whereas Ausdauer is the human quality of enduring that time. Using 'Dauer' when you mean 'stamina' will sound quite confusing to a native speaker.
- Ausdauer vs. Geduld
- Geduld = waiting (passive). Ausdauer = doing/sustaining (active).
Falsch: Ich habe keine Ausdauer, auf den Bus zu warten. (Richtig: Geduld)
- Ausdauer vs. Dauer
- Dauer = duration (the time itself). Ausdauer = endurance (the ability to withstand the time).
Learners also sometimes struggle with the prepositional phrases. It is 'Ausdauer BEI etwas' (endurance at/during something) or 'Ausdauer FÜR etwas' (endurance for something). Using 'in' (like in 'Ausdauer in Sport') is a common anglicism that sounds slightly off; 'Ausdauer im Sport' (dative) is acceptable, but 'beim Sport' is more natural. Furthermore, be careful with the gender. Since it ends in '-er', some beginners might assume it is masculine like 'der Lehrer' or 'der Computer.' However, Ausdauer is feminine. This is crucial for adjective endings and article agreement. Saying 'mein Ausdauer' instead of 'meine Ausdauer' is a very common A2-level mistake. Lastly, avoid overusing 'Ausdauer' when 'Kraft' (strength) is more appropriate. While endurance is a type of strength, 'Kraft' refers to raw power, while Ausdauer refers to how long you can use that power.
Falsch: Er hat einen großen Ausdauer. (Richtig: eine große Ausdauer)
- Ausdauer vs. Kraft
- Kraft = power/strength (the ability to lift something heavy). Ausdauer = endurance (the ability to keep lifting it for an hour).
Man braucht Ausdauer beim Vokabellernen.
Seine Ausdauer lässt langsam nach.
Ohne Ausdauer kommt man nicht weit.
German is rich with synonyms and related terms for Ausdauer, each with a slightly different nuance. The most common synonym in a mental or professional context is 'Beharrlichkeit' (persistence/tenacity). While Ausdauer often implies a physical or energetic component, 'Beharrlichkeit' is purely mental and often carries a sense of stubbornness or firm adherence to a goal. Another interesting term is 'Stehvermögen' (literally 'standing capacity'). This is a more colloquial or idiomatic way to describe endurance, often used in sports or high-pressure situations like a long debate. It implies the ability to 'stay on one's feet' when others would have fallen. 'Zähigkeit' (toughness/resilience) is another alternative, often used to describe someone who is physically or mentally 'leathery' or hard to break down. It suggests a certain ruggedness that Ausdauer alone might not convey.
- Ausdauer vs. Beharrlichkeit
- Ausdauer is the general ability to keep going. Beharrlichkeit is the specific refusal to give up on a particular opinion or goal.
Seine Ausdauer im Training ist gut, aber ihm fehlt die Beharrlichkeit im Studium.
- Ausdauer vs. Stehvermögen
- Stehvermögen is often used for the final stages of a competition or a long, exhausting event.
In a more specific sense, 'Kondition' (condition/fitness) is often used as a synonym for physical Ausdauer. If someone says, 'Ich habe keine Kondition mehr,' they mean they are out of breath and can't continue the physical activity. However, 'Kondition' is broader and can include strength and flexibility, whereas Ausdauer is specifically about time and resistance to fatigue. Another related word is 'Durchhaltevermögen' (stamina/grit). This is a very popular word in German business and self-help contexts. It literally means 'the capacity to hold through.' It is almost identical to the mental aspect of Ausdauer but emphasizes the 'holding on' part of the struggle. For English speakers, choosing between these words depends on whether you want to emphasize the physical capacity (Ausdauer/Kondition), the mental refusal to quit (Beharrlichkeit/Durchhaltevermögen), or the general toughness (Zähigkeit).
Der Boxer zeigte am Ende des Kampfes großes Stehvermögen und Ausdauer.
- Ausdauer vs. Zähigkeit
- Zähigkeit implies a stubborn resistance to being defeated, often against great odds.
Er hat die Ausdauer, um stundenlang zu wandern.
Gute Ausdauer ist die Basis für viele Sportarten.
Mit eisener Ausdauer verfolgt sie ihre Karriereziele.
How Formal Is It?
"Ihre bemerkenswerte Ausdauer bei der Bewältigung dieser komplexen Aufgabe verdient höchste Anerkennung."
"Für einen Marathon braucht man viel Ausdauer."
"Echt krass, wie viel Ausdauer du beim Zocken hast!"
"Wenn du fleißig übst und Ausdauer hast, kannst du bald ganz toll Fahrrad fahren!"
"Der Typ hat echt krasses Sitzfleisch, voll die Ausdauer."
Fun Fact
The root 'dauern' is a cognate of the English word 'during' and 'duration,' both coming from the Latin 'durare' (to harden/last).
Pronunciation Guide
- Pronouncing the 's' like a 'z' (it should be voiceless like 'hiss').
- Making the 'er' sound too much like 'air' instead of a short 'ah'.
- Stressing the second syllable instead of the first.
- Confusing the 'au' sound with 'o'.
- Swallowing the 'd' in the middle.
Difficulty Rating
The word is common and easy to recognize in texts.
Requires knowledge of feminine declensions and common collocations.
Pronunciation of 'au' and 'er' can be tricky for beginners.
Distinct sound makes it relatively easy to hear in speech.
What to Learn Next
Prerequisites
Learn Next
Advanced
Grammar to Know
Feminine Noun Declension
Die Ausdauer (Nom), Der Ausdauer (Gen), Der Ausdauer (Dat), Die Ausdauer (Acc).
Compound Noun Formation
Ausdauer + Sport = der Ausdauersport (gender follows the last word).
Adjective Endings with Feminine Nouns
eine große Ausdauer, mit großer Ausdauer.
Prepositions with Dative
Mit viel Ausdauer erreicht man das Ziel.
Prepositions with Accusative
Ohne Ausdauer geht es nicht.
Examples by Level
Ich habe viel Ausdauer beim Laufen.
I have much stamina while running.
Nominative subject 'Ich', feminine noun 'Ausdauer' as accusative object.
Hast du Ausdauer?
Do you have stamina?
Simple question structure with the verb 'haben'.
Schwimmen gibt mir Ausdauer.
Swimming gives me stamina.
The activity 'Schwimmen' is the subject.
Er braucht mehr Ausdauer.
He needs more stamina.
Verb 'brauchen' takes the accusative.
Ausdauer ist gut für das Herz.
Stamina is good for the heart.
'Ausdauer' as the subject of the sentence.
Wir trainieren unsere Ausdauer.
We train our stamina.
Possessive pronoun 'unsere' agrees with feminine 'Ausdauer'.
Sie hat keine Ausdauer.
She has no stamina.
Negation with 'keine' for feminine nouns.
Mein Vater hat große Ausdauer.
My father has great stamina.
Adjective 'große' follows feminine declension.
Beim Deutschlernen braucht man viel Ausdauer.
When learning German, one needs a lot of persistence.
Use of 'man' as a general subject.
Mit Ausdauer kann man alles lernen.
With persistence, one can learn everything.
Preposition 'mit' followed by the dative case.
Er ist ein sehr ausdauernder Läufer.
He is a very persistent runner.
Using the adjective form 'ausdauernder'.
Ohne Ausdauer schaffst du die Prüfung nicht.
Without persistence, you won't pass the exam.
Preposition 'ohne' takes the accusative case.
Sie zeigt viel Ausdauer bei ihrer Arbeit.
She shows a lot of persistence at her work.
Verb 'zeigen' (to show) with feminine object.
Wir müssen unsere Ausdauer verbessern.
We must improve our stamina.
Modal verb 'müssen' with infinitive 'verbessern'.
Das Kind hat viel Ausdauer beim Spielen.
The child has a lot of persistence while playing.
Prepositional phrase 'beim Spielen' (during playing).
Meine Ausdauer ist heute nicht so gut.
My stamina is not so good today.
Possessive 'meine' for feminine noun.
Um ein Ziel zu erreichen, ist Ausdauer wichtiger als Talent.
To reach a goal, persistence is more important than talent.
Comparative 'wichtiger als'.
Er hat die Ausdauer, stundenlang konzentriert zu arbeiten.
He has the stamina to work concentrated for hours.
Infinitive construction with 'zu'.
In diesem Beruf ist sowohl Kraft als auch Ausdauer gefragt.
In this profession, both strength and stamina are required.
Correlative conjunction 'sowohl... als auch'.
Durch regelmäßiges Training steigt die Ausdauer kontinuierlich.
Through regular training, stamina increases continuously.
Preposition 'durch' with accusative.
Man bewunderte seine Ausdauer trotz der vielen Rückschläge.
His persistence was admired despite the many setbacks.
Preposition 'trotz' usually takes the genitive.
Ausdauersportarten wie Radfahren sind sehr gesund.
Endurance sports such as cycling are very healthy.
Compound noun 'Ausdauersportarten'.
Sie verlor nie die Ausdauer, nach einer Lösung zu suchen.
She never lost the persistence to look for a solution.
Negation 'nie' with the verb 'verlieren'.
Der Marathon erfordert eine außergewöhnliche Ausdauer.
The marathon requires extraordinary stamina.
Adjective 'außergewöhnliche' in the accusative.
Die wirtschaftliche Krise erfordert von den Bürgern viel Ausdauer.
The economic crisis requires a lot of endurance from the citizens.
Verb 'erfordern' with 'von' + dative.
Es mangelt dem Projekt oft an der nötigen Ausdauer.
The project often lacks the necessary persistence.
Impersonal 'es mangelt an' + dative.
Seine eiserne Ausdauer führte schließlich zum Erfolg.
His iron persistence finally led to success.
Strong collocation 'eiserne Ausdauer'.
Man muss über ein gewisses Maß an Ausdauer verfügen.
One must possess a certain degree of stamina.
Verb 'verfügen über' + accusative.
Die Ausdauer der Demonstranten war beeindruckend.
The persistence of the protesters was impressive.
Genitive case 'der Demonstranten'.
In der Forschung ist Ausdauer oft wichtiger als ein schneller Geistesblitz.
In research, persistence is often more important than a quick flash of genius.
Comparison of two abstract concepts.
Ohne eine langfristige Ausdauer wird die Energiewende nicht gelingen.
Without long-term persistence, the energy transition will not succeed.
Adjective 'langfristige' modifying 'Ausdauer'.
Er hat bewiesen, dass er über das nötige Stehvermögen und Ausdauer verfügt.
He proved that he has the necessary staying power and stamina.
Subordinate clause with 'dass'.
Die psychische Ausdauer ist in Krisenzeiten von entscheidender Bedeutung.
Psychological endurance is of decisive importance in times of crisis.
Adjective 'psychische' specifying the type of endurance.
Man kann die Ausdauer der Materie unter extremen Bedingungen testen.
One can test the endurance of matter under extreme conditions.
Metaphorical/Technical use for non-living things.
Diese Reformen verlangen der Bevölkerung eine enorme Ausdauer ab.
These reforms demand enormous endurance from the population.
Separable verb 'abverlangen' with dative object.
Seine beispielhafte Ausdauer dient vielen als Vorbild.
His exemplary persistence serves as a model for many.
Dative plural 'vielen'.
Die Verhandlungen scheiterten trotz der Ausdauer der Vermittler.
The negotiations failed despite the persistence of the mediators.
Preposition 'trotz' with genitive.
Es bedarf einer beträchtlichen Ausdauer, um diese komplexen Strukturen zu durchdringen.
It requires considerable persistence to penetrate these complex structures.
Verb 'bedürfen' takes the genitive.
Die Ausdauer, mit der sie ihr Ziel verfolgte, war beispiellos.
The persistence with which she pursued her goal was unparalleled.
Relative clause 'mit der...'
Kulturelle Ausdauer zeigt sich in der Bewahrung von Traditionen.
Cultural endurance is shown in the preservation of traditions.
Reflexive verb 'sich zeigen'.
Die Ausdauer des menschlichen Geistes ist oft das einzige Bollwerk gegen die Verzweiflung.
The endurance of the human spirit is often the only bulwark against despair.
Philosophical use of 'Ausdauer'.
In seinem Spätwerk thematisiert der Autor die Ausdauer als existenzielle Notwendigkeit.
In his late work, the author treats endurance as an existential necessity.
Literary analysis context.
Die diplomatische Ausdauer zahlte sich nach Jahren zäher Verhandlungen endlich aus.
The diplomatic persistence finally paid off after years of tough negotiations.
Adjective 'zäher' (tough/leathery).
Es ist die Ausdauer der Tropfen, die den Stein höhlt, nicht ihre Kraft.
It is the persistence of the drops that hollows the stone, not their strength.
Proverbial expression.
Die Ausdauer soziokultureller Narrative überdauert oft politische Systemwechsel.
The persistence of socio-cultural narratives often outlasts changes in political systems.
Sociological context.
Man muss die Ausdauer besitzen, auch im Angesicht des Scheiterns nicht zu wanken.
One must possess the endurance not to waver even in the face of failure.
Genitive construction 'im Angesicht des Scheiterns'.
Die wissenschaftliche Ausdauer bei der Dekodierung des Genoms war eine Herkulesaufgabe.
The scientific persistence in decoding the genome was a Herculean task.
Hyperbolic noun 'Herkulesaufgabe'.
Die schiere Ausdauer des bürokratischen Apparats kann jeden Reformwillen ersticken.
The sheer persistence of the bureaucratic apparatus can stifle any will for reform.
Negative connotation of 'Ausdauer'.
Common Collocations
Common Phrases
— A wish given to someone starting a long or difficult task.
Viel Ausdauer bei deiner Masterarbeit!
— To have the endurance for a long-term goal.
In der Politik braucht man einen langen Atem.
— To have the ability to sit through long, tedious work.
Für die Buchhaltung braucht man viel Sitzfleisch.
— To grit one's teeth and endure.
Beiß die Zähne zusammen, wir sind fast da.
— To not let up / to be persistent.
Er ließ nicht locker, bis er die Antwort hatte.
— To keep the goal in sight (helps with endurance).
Behalte dein Ziel immer vor Augen.
Often Confused With
Geduld is waiting; Ausdauer is doing.
Dauer is the length of time; Ausdauer is the human quality.
Kraft is strength/power; Ausdauer is how long you can use it.
Idioms & Expressions
— To be able to wait or work for a long time until success comes.
Die Firma braucht einen langen Atem, um profitabel zu werden.
Neutral/Business— Persistence wears away the resistance (Constant dripping hollows the stone).
Lerne jeden Tag ein bisschen; steter Tropfen höhlt den Stein.
Literary/Proverb— To have the persistence to stay seated and work on a task.
Ohne Sitzfleisch schreibt man keinen Roman.
Informal— To stay focused and persistent on a task.
Bleib am Ball, dann schaffst du die Prüfung.
Informal— To give up (the opposite of having Ausdauer).
Wir dürfen jetzt nicht die Flinte ins Korn werfen.
Neutral— To go through thick and thin (enduring together).
Wahre Freunde gehen durch Dick und Dünn.
Neutral— To be incredibly persistent and brave against all odds.
Er kämpfte mit Ausdauer und fürchtete weder Tod noch Teufel.
Dramatic— To bite one's way through / to struggle through with endurance.
Das erste Jahr im Job ist hart, aber du musst dich durchbeißen.
Informal— To recognize that a task requires long-term endurance, not just a quick burst.
Die Karriere ist ein Marathon, kein Sprint.
Business— To hold one's breath (sometimes used for short-term endurance).
Wir hielten den Atem an, als er sprang.
NeutralEasily Confused
Both involve time.
Geduld is the ability to wait without annoyance (passive). Ausdauer is the ability to sustain effort (active).
Ich habe Geduld im Stau, aber keine Ausdauer beim Laufen.
They share the same root 'dauern'.
Dauer is a measurement of time (duration). Ausdauer is a human trait (endurance).
Die Dauer der Reise war lang, ich brauchte viel Ausdauer.
Both used in sports.
Kondition is general physical state (including strength). Ausdauer is specifically cardiovascular endurance.
Er hat eine gute Kondition, aber seine Ausdauer ist schwach.
Both mean persistence.
Beharrlichkeit is more about stubbornness or mental focus. Ausdauer is more general and often physical.
Ihre Beharrlichkeit bei der Meinungssuche war nervig.
Both mean toughness.
Zähigkeit implies being hard to break or destroy. Ausdauer implies being able to keep going.
Die Zähigkeit des Materials ist wichtig.
Sentence Patterns
Ich habe [Adjektiv] Ausdauer.
Ich habe viel Ausdauer.
Man braucht Ausdauer für [Aktivität].
Man braucht Ausdauer für das Studium.
Ohne Ausdauer kann man [Ziel] nicht erreichen.
Ohne Ausdauer kann man kein Instrument lernen.
Es erfordert viel Ausdauer, um [Nebensatz].
Es erfordert viel Ausdauer, um diese Krise zu überstehen.
Die Ausdauer, mit der [Subjekt] [Verb], ist [Adjektiv].
Die Ausdauer, mit der sie forschte, war bewundernswert.
In Anbetracht der mangelnden Ausdauer [Genitiv]...
In Anbetracht der mangelnden Ausdauer der Regierung...
Durch [Substantiv] steigert man seine Ausdauer.
Durch Joggen steigert man seine Ausdauer.
Er/Sie beweist viel Ausdauer bei [Dativ].
Sie beweist viel Ausdauer bei der Arbeit.
Word Family
Nouns
Verbs
Adjectives
Related
How to Use It
Very common in both spoken and written German.
-
Ich habe einen großen Ausdauer.
→
Ich habe eine große Ausdauer.
Ausdauer is feminine, so the adjective and article must follow feminine declension rules.
-
Ich brauche Ausdauer für warten.
→
Ich brauche Geduld zum Warten.
You need 'Geduld' (patience) for waiting, not 'Ausdauer' (stamina).
-
Die Ausdauer des Films ist 2 Stunden.
→
Die Dauer des Films ist 2 Stunden.
Use 'Dauer' for the length of an event, 'Ausdauer' for human endurance.
-
Er hat Ausdauer in Sport.
→
Er hat Ausdauer beim Sport.
The preposition 'bei' (contracted to 'beim' with 'dem') is much more common for activities.
-
Meine Ausdauern sind gut.
→
Meine Ausdauer ist gut.
Ausdauer is an abstract, uncountable noun and should not be used in the plural.
Tips
Gender and Endings
Always remember that 'Ausdauer' is feminine. This means you use 'die', 'eine', 'meine', and 'keine'. Adjectives before it usually end in -e (e.g., 'gute Ausdauer').
Use Compounds
To sound more advanced, use compound words like 'Ausdauertraining' or 'Ausdauervermögen'. German loves combining words to be more specific.
Mental vs. Physical
Don't be afraid to use 'Ausdauer' for mental effort. It's perfectly natural to say you have 'Ausdauer beim Lesen' of a long book.
Langer Atem
Instead of always saying 'viel Ausdauer', try the idiom 'einen langen Atem haben' to sound more like a native speaker, especially in business.
Relate to Fitness
The best way to remember the word is to associate it with your own fitness routine. Every time you go for a run, tell yourself: 'Ich trainiere meine Ausdauer!'
Avoid Geduld
Double-check if you mean 'waiting' or 'doing'. If it's waiting, use 'Geduld'. If it's doing something difficult for a long time, use 'Ausdauer'.
Adjective Pairs
Pairs like 'Kraft und Ausdauer' or 'Geduld und Ausdauer' are very common in German writing. Using them together makes your sentences sound more balanced.
Listen for 'Dauer'
Recognizing the root 'Dauer' (duration) will help you understand many related words like 'dauern', 'Dauerkarte', and 'Dauerwelle'.
Expressing Fatigue
A great way to use the word is to say 'Meine Ausdauer ist am Ende' when you are completely exhausted from a task.
Value of Ausdauer
Understand that praising someone's 'Ausdauer' is a high compliment in Germany. It implies they are reliable and hard-working.
Memorize It
Mnemonic
Think of 'AUS' (out) + 'DAUER' (duration). You are staying 'OUT' for the whole 'DURATION.'
Visual Association
Imagine a marathon runner crossing a finish line after a long race, or a student still studying while the sun comes up.
Word Web
Challenge
Try to use 'Ausdauer' in a sentence about your favorite hobby and post it in a German learning forum.
Word Origin
Derived from the Middle High German prefix 'ūz' (out) and 'dūren' (to last). The verb 'ausdauern' originally meant to remain until the end of something.
Original meaning: To last out, to hold out through a duration of time.
Germanic (Indo-European).Cultural Context
Generally a very positive word with no negative baggage, though in some contexts 'Verbissenheit' (excessive tenacity) can be the negative flip side.
English speakers might use 'grit' or 'hustle' in similar contexts, but Ausdauer is less about the speed of the hustle and more about the consistency of the effort.
Practice in Real Life
Real-World Contexts
Sports & Fitness
- Ausdauertraining machen
- meine Ausdauer verbessern
- gute Kondition haben
- an meine Grenzen gehen
Education & Learning
- Ausdauer beim Lernen
- nicht aufgeben
- am Ball bleiben
- sich durchbeißen
Career & Workplace
- Ausdauer im Projekt
- langer Atem
- Ziele verfolgen
- belastbar sein
Personal Growth
- an sich arbeiten
- Ausdauer beweisen
- Geduld haben
- Rückschläge verkraften
Health
- gut für die Ausdauer
- Herz-Kreislauf-System
- regelmäßige Bewegung
- fit bleiben
Conversation Starters
"Wie trainierst du deine Ausdauer am liebsten?"
"Braucht man für deinen Job viel mentale Ausdauer?"
"Hattest du schon mal Probleme, beim Lernen die Ausdauer zu behalten?"
"Wer ist für dich ein Vorbild in Sachen Ausdauer?"
"Glaubst du, dass Ausdauer wichtiger ist als Talent?"
Journal Prompts
Beschreibe eine Situation, in der du viel Ausdauer beweisen musstest. Was hast du daraus gelernt?
In welchen Bereichen deines Lebens möchtest du mehr Ausdauer haben?
Warum ist Ausdauer beim Sprachenlernen so wichtig für dich?
Wie fühlst du dich, wenn deine Ausdauer nachlässt? Was motiviert dich weiterzumachen?
Schreibe über einen Sportler oder eine berühmte Person, die für ihre Ausdauer bekannt ist.
Frequently Asked Questions
10 questionsNo, while it is very common in sports, it is equally used for mental tasks like studying, working on long projects, or personal character development. For example, 'Ausdauer beim Lernen' is a very common phrase.
The plural is 'Ausdauern,' but it is almost never used. As an abstract noun, it is treated as uncountable in 99% of contexts. You would say 'verschiedene Arten von Ausdauer' instead of 'viele Ausdauern'.
You say 'Ich habe keine Ausdauer.' Remember to use 'keine' because Ausdauer is a feminine noun.
They are very similar. 'Ausdauer' is the standard word for both physical and mental endurance. 'Durchhaltevermögen' specifically emphasizes the 'willpower' to keep going during a difficult phase (the 'holding through' part).
It is overwhelmingly positive. It is considered a virtue and a desirable trait in employees, students, and athletes. Only when it becomes 'Verbissenheit' (doggedness) does it turn negative.
Usually, no. For machines, you would use 'Laufzeit' (running time) or 'Haltbarkeit' (durability). 'Ausdauer' is almost always reserved for living beings or abstract human efforts.
These are sports that primarily train cardiovascular endurance, such as long-distance running, cycling, swimming, and cross-country skiing.
You could write: 'In meinem letzten Projekt habe ich große Ausdauer und Zielstrebigkeit bewiesen.' (In my last project, I proved great persistence and goal-orientation.)
Not exactly. 'Patience' is 'Geduld.' 'Ausdauer' is more about the energy and effort you put into something over time, whereas 'Geduld' is about how you wait.
This is a sports science term meaning 'basic endurance.' It refers to the foundation of fitness that allows an athlete to perform at a low to moderate intensity for a long time.
Test Yourself 200 questions
Write a sentence using 'Ausdauer' and 'Sport'.
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Describe why Ausdauer is important for learning a language.
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Write a short paragraph about a marathon runner's endurance.
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Explain the difference between 'Geduld' and 'Ausdauer'.
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Write a formal sentence praising an employee's persistence.
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Use the idiom 'einen langen Atem haben' in a business context.
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Create a sentence using 'mangelnde Ausdauer'.
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Write a sentence about 'Ausdauersport'.
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Use 'eiserne Ausdauer' in a sentence about a historical figure.
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Write a sentence using the adjective 'ausdauernd'.
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Describe a time you needed endurance in your personal life.
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Write a sentence with 'Ausdauer beweisen'.
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What does 'Sitzfleisch' mean to you? Write a sentence.
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Translate: 'Success requires stamina and patience.'
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Write a sentence about 'Ausdauertraining'.
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Use 'geistige Ausdauer' in a sentence.
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Write a sentence using 'an Ausdauer gewinnen'.
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Translate: 'He lost his persistence.'
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Write a sentence about 'Ausdauervermögen'.
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Write a sentence using 'trotz der mangelnden Ausdauer'.
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Say: 'I have a lot of stamina.' in German.
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Ask a friend if they have endurance for a long hike.
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Pronounce 'Ausdauersport' correctly.
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Explain to your coach that you want to improve your endurance.
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Say: 'Persistence is the key to success.'
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Tell someone to 'stay on the ball' (persistent).
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Describe your fitness routine using the word 'Ausdauer'.
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Use the phrase 'einen langen Atem haben' in a sentence.
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Say: 'My stamina is fading.'
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Ask: 'Which endurance sports do you like?'
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Say: 'He showed a lot of persistence during the exam.'
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Encourage a child to keep going: 'Have a bit of persistence!'
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Say: 'Without endurance, you won't reach the goal.'
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Pronounce 'Beharrlichkeit' and 'Ausdauer'.
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Talk about a long-distance race using 'Ausdauer'.
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Say: 'I admire your persistence.'
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Explain why you are tired: 'I have no more stamina today.'
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Say: 'Cardio training is good for the heart.'
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Use 'eiserne Ausdauer' to describe a friend.
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Ask: 'Do you need much endurance for this job?'
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Listen to a description of a marathon and identify the key word for stamina.
Listen to a boss praising an employee. Which quality is mentioned?
Listen to a fitness coach. What type of training is he talking about?
Listen to a conversation about learning German. Why is Ausdauer needed?
Listen to a news report about a political reform. What do the politicians need?
Identify the adjective in the sentence: 'Er ist ein ausdauernder Mensch.'
Listen to a child being encouraged. What is the child told to have?
Listen to a list of sports. Which one is an 'Ausdauersport'?
Listen to a sentence and identify the case of 'Ausdauer': 'Mit viel Ausdauer...'
Listen to a proverb. Complete it: 'Steter Tropfen höhlt den ___.'
Listen to a person complaining about fatigue. What is lacking?
Listen to a scientific explanation. What is 'Kraftausdauer'?
Listen to a conversation. Is the person talking about 'Geduld' or 'Ausdauer'?
Listen to a sentence and identify the article: '...der bemerkenswerten Ausdauer.'
Listen to a person describing their hobby. How do they train their Ausdauer?
/ 200 correct
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Summary
Ausdauer is the versatile German word for 'staying power.' Whether you are running a 10k or studying for a degree, you need 'die Ausdauer' to succeed. Example: 'Mit viel Ausdauer hat er sein Ziel erreicht.'
- Ausdauer means stamina or endurance, used for both physical fitness and mental persistence in long-term tasks.
- It is a feminine noun (die Ausdauer) and is a highly valued trait in German culture and workplaces.
- Commonly used in sports (Ausdauersport) and education to describe the ability to stick with a difficult challenge.
- Synonyms include Beharrlichkeit (persistence) and Durchhaltevermögen (grit), while Geduld (patience) is a related but different concept.
Gender and Endings
Always remember that 'Ausdauer' is feminine. This means you use 'die', 'eine', 'meine', and 'keine'. Adjectives before it usually end in -e (e.g., 'gute Ausdauer').
Use Compounds
To sound more advanced, use compound words like 'Ausdauertraining' or 'Ausdauervermögen'. German loves combining words to be more specific.
Mental vs. Physical
Don't be afraid to use 'Ausdauer' for mental effort. It's perfectly natural to say you have 'Ausdauer beim Lesen' of a long book.
Langer Atem
Instead of always saying 'viel Ausdauer', try the idiom 'einen langen Atem haben' to sound more like a native speaker, especially in business.
Example
Um einen Marathon zu laufen, braucht man viel Ausdauer.
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