cast down
To make someone feel sad or dejected.
Literally: {"cast":"to throw or drop","down":"in a lower position"}
In 15 Seconds
- Feeling sad and defeated.
- Like your spirit is pushed down.
- Used for major disappointments.
- Not for little daily upsets.
Meaning
When something or someone is `cast down`, it means they've been made to feel really sad, defeated, or hopeless. It’s like their spirit or mood has been physically pushed to a lower place, making them feel gloomy and dejected. Think of it as a heavy weight pressing down on your feelings.
Key Examples
3 of 12Texting a friend after bad news
Ugh, I heard about your dad's surgery. So sorry, I'm feeling really `cast down` for you guys.
Ugh, I heard about your dad's surgery. So sorry, I'm feeling really sad and dejected for you guys.
Instagram caption about a setback
Didn't get into my dream program. Feeling pretty `cast down` today, but I'll pick myself up. #setback #keepgoing
Didn't get into my dream program. Feeling pretty dejected today, but I'll pick myself up. #setback #keepgoing
Discussing a character in a book
After losing his family, the hero was completely `cast down` and lost all hope.
After losing his family, the hero was completely dejected and lost all hope.
Cultural Background
The phrase `cast down` evokes a sense of being forcefully removed from a higher, better position to a lower, worse one. This imagery is deeply rooted in historical and religious narratives, particularly the concept of divine judgment or expulsion. Think of fallen angels or disgraced heroes being literally thrown from grace. This powerful metaphor for loss of status and hope gave the idiom its enduring weight and meaning.
Visualizing the Fall
Picture someone literally being thrown down from a high place. That strong, downward motion helps you remember the deep emotional drop associated with `cast down`.
Historical Weight
This phrase carries a sense of being brought low, almost like divine punishment or severe disgrace. It’s not just feeling blue; it’s feeling fundamentally diminished.
In 15 Seconds
- Feeling sad and defeated.
- Like your spirit is pushed down.
- Used for major disappointments.
- Not for little daily upsets.
What It Means
Feeling cast down means you're super bummed out. It's more than just being a little sad; it's a deep sense of disappointment or hopelessness. Imagine your favorite team losing a big game. That crushing feeling? That's being cast down. It’s a strong emotional dip, like your spirits have been physically lowered. It’s that heavy, sinking feeling in your gut when things go wrong.
Origin Story
This phrase likely comes from olden times, possibly even biblical contexts. Think about ancient rituals or even just the imagery of throwing something valuable or important to a lower, less respected place. In religious texts, being cast down often meant being expelled or disgraced, like Lucifer being cast down from heaven. This powerful image of forceful lowering and disgrace stuck. It’s a very visual metaphor for emotional or social demotion. It’s not just a gentle slide; it’s a forceful push downwards. It’s like being thrown off a pedestal, literally or figuratively.
How To Use It
Use cast down when someone is feeling very sad or discouraged. It's usually a reaction to a bad event or news. You can use it to describe someone else's feelings or your own. It's a bit more dramatic than just saying 'sad'. Think of it as a more intense, melancholic state. You're describing a significant emotional blow. It’s not for minor inconveniences, like running out of coffee.
Real-Life Examples
- My friend didn't get the job she really wanted, and she's feeling totally
cast down. - The team's morale was
cast downafter that unexpected loss. - He seemed
cast downfor days after the breakup. - News of the factory closure left many workers feeling
cast down. - The constant negative reviews really
cast downthe artist's spirit.
When To Use It
Use cast down when you want to express a significant level of sadness or dejection. It fits when someone has experienced a setback, a disappointment, or bad news. Think of situations like:
- Losing a competition you trained hard for.
- Receiving harsh criticism that hits hard.
- Facing a major personal failure.
- Hearing about a tragedy.
- Feeling rejected or overlooked.
It’s for those moments when the mood is genuinely low and heavy. It’s like the emotional equivalent of a cloudy, rainy day.
When NOT To Use It
Don't use cast down for minor annoyances. Your Wi-Fi dropping for five minutes won't cast you down. Stubbing your toe? Probably not cast down. It's too strong for everyday little frustrations. Avoid it if you just feel a bit grumpy or tired. It implies a deeper emotional impact. Using it for trivial things makes it lose its power. It's like using a sledgehammer to crack a nut – overkill!
Common Mistakes
Learners sometimes mix up cast down with simply being 'sad' or 'upset'. While related, cast down implies a more profound sense of defeat. Another mistake is using it too casually. It’s a fairly strong idiom.
✗ I was cast down because my pizza was late.
✓ I was upset because my pizza was late.
✗ The movie made me feel a little cast down.
✓ The movie made me feel a little sad.
Similar Expressions
Think of phrases like down in the dumps, feeling blue, dejected, disheartened, or crestfallen. These all capture a similar mood. Down in the dumps is very common and casual. Dejected and crestfallen are a bit more formal and emphasize disappointment. Feeling blue is a general term for sadness. Cast down often carries a heavier, more profound sense of being defeated.
Memory Trick
Imagine someone literally throwing a heavy anchor down. That anchor hitting the seabed represents the heavy, sinking feeling of being cast down. The 'cast' part is like the action of throwing it, and 'down' is the direction of the fall. It’s a forceful, downward motion, just like your spirits when you feel cast down.
Quick FAQ
- Is it always about sadness? Yes, it specifically refers to feeling sad, dejected, or hopeless.
- Can I use it for myself? Absolutely! You can say 'I felt
cast down.' - Is it modern slang? No, it’s an older idiom, but still understood and used today.
Usage Notes
The phrase `cast down` describes a significant level of sadness and dejection. It's generally neutral in formality but should be reserved for situations involving genuine disappointment or misfortune, as overuse for minor issues can sound overly dramatic or insincere. Be mindful of its historical weight suggesting a forceful lowering of spirits.
Visualizing the Fall
Picture someone literally being thrown down from a high place. That strong, downward motion helps you remember the deep emotional drop associated with `cast down`.
Historical Weight
This phrase carries a sense of being brought low, almost like divine punishment or severe disgrace. It’s not just feeling blue; it’s feeling fundamentally diminished.
Avoid Overuse!
Using `cast down` for minor issues, like a slow internet connection, can make you sound overly dramatic or insincere. Save it for genuinely upsetting situations.
It's About the Spirit
Think of `cast down` as affecting your spirit or morale. It's less about a physical state and more about your inner emotional resilience taking a hit.
Examples
12Ugh, I heard about your dad's surgery. So sorry, I'm feeling really `cast down` for you guys.
Ugh, I heard about your dad's surgery. So sorry, I'm feeling really sad and dejected for you guys.
Expressing sympathy by acknowledging the gravity of the situation and the resulting sadness.
Didn't get into my dream program. Feeling pretty `cast down` today, but I'll pick myself up. #setback #keepgoing
Didn't get into my dream program. Feeling pretty dejected today, but I'll pick myself up. #setback #keepgoing
Using the phrase to convey significant disappointment on social media, while also showing resilience.
After losing his family, the hero was completely `cast down` and lost all hope.
After losing his family, the hero was completely dejected and lost all hope.
Describing a character's profound emotional state resulting from tragedy.
The team felt `cast down` after the project deadline was unexpectedly moved up.
The team felt disheartened after the project deadline was unexpectedly moved up.
Explaining a collective negative emotional response to a challenging work situation.
She looked so `cast down` after hearing the news; I knew it was serious.
She looked so dejected after hearing the news; I knew it was serious.
Observing someone's appearance and demeanor to infer their deep sadness.
My internet went out for ten whole minutes! I was absolutely `cast down`!
My internet went out for ten whole minutes! I was absolutely devastated!
Using the phrase humorously to exaggerate a minor inconvenience, highlighting its usual seriousness.
✗ My coffee was cold, and I felt `cast down` all morning.
✗ My coffee was cold, and I felt very sad all morning.
This is an incorrect usage because 'cast down' implies a much deeper level of sadness than cold coffee warrants.
✗ He was `cast down` from the club for breaking rules.
✗ He was expelled from the club for breaking rules.
This is an incorrect usage. 'Cast down' refers to emotional state, while 'cast out' means expelled or rejected.
Despite not getting the top position, I remain optimistic and not `cast down` by the outcome.
Despite not getting the top position, I remain optimistic and not discouraged by the outcome.
Using the phrase in a professional context to deny a strong negative emotional reaction.
That ending really left me feeling `cast down` for hours.
That ending really left me feeling dejected for hours.
Describing a prolonged negative emotional impact from media.
Yeah, the concert got cancelled. I was pretty `cast down` about it.
Yeah, the concert got cancelled. I was pretty disappointed about it.
A common way to express disappointment over a cancelled event.
My flight got delayed by 12 hours, completely `cast down` my travel plans!
My flight got delayed by 12 hours, completely ruined my travel plans!
Using the phrase to describe how a problem negatively impacted plans, though 'ruined' or 'disrupted' might be more common.
Test Yourself
Fill in the blank with the correct form of the idiom.
The phrase `cast down` means to feel sad or dejected, which fits the context of failing an exam.
Find and fix the error in the sentence.
The idiom is `cast down`, not `casted down`. 'Cast' is the past tense here.
Choose the sentence that uses 'cast down' correctly.
Which sentence uses the phrase 'cast down' correctly?
Option B correctly uses `cast down` to mean feeling sad or dejected due to a negative event (losing a job).
Translate the sentence into English.
`Abatido` translates well to the feeling of being `cast down`.
Fill in the blank with the correct idiom.
In the context of a losing streak, `cast down` accurately describes the feeling of dejection.
Find and fix the error in the sentence.
There is no error in this sentence; it correctly uses 'cast you down' to mean discourage you.
Choose the sentence that uses 'cast down' correctly.
Which sentence correctly uses the phrase 'cast down'?
Option B uses `cast down` to mean made sad or dejected. Option A uses 'cast down' literally (lowered gaze). Option C uses 'cast down' literally (demolished). Option D uses 'cast down' literally (removed from).
Translate the sentence into English.
The French phrase 'rendu très abattus' means 'made very dejected', which is captured by 'left us feeling very cast down'.
Choose the best word to complete the sentence, considering the nuance of 'cast down'.
`Cast down` specifically refers to lowering someone's spirits or mood, fitting the context of refusing to be discouraged by a setback.
Find and fix the error in the sentence.
This sentence is grammatically correct and uses the idiom 'cast him down' appropriately to mean discouraged him.
Choose the sentence that correctly captures the meaning of being emotionally 'cast down'.
Which sentence best reflects the meaning of being 'cast down'?
This option correctly uses `cast down` to describe a state of emotional dejection caused by a negative event (rejection letter).
Translate the sentence into English.
`Decaídos` translates to a state of being low-spirited or dejected, which is precisely what `cast down` conveys.
🎉 Score: /12
Visual Learning Aids
Formality Spectrum for 'Cast Down'
Rarely used here; too strong for casual chat.
My phone died, I'm so cast down!
Used for significant personal disappointments.
He felt cast down after the breakup.
Commonly understood and used in everyday conversation.
The team was cast down by the loss.
Can be used in writing or formal speech to describe strong emotions.
The nation felt cast down by the tragedy.
When You Might Feel 'Cast Down'
Job Rejection
Didn't get the promotion I worked so hard for.
Relationship Breakup
My partner ended things unexpectedly.
Major Failure
My business venture failed completely.
Bad News
Hearing about a friend's serious illness.
Disappointing Outcome
Losing a championship game.
Harsh Criticism
Receiving unfair negative feedback.
'Cast Down' vs. Similar Phrases
Usage Categories for 'Cast Down'
Emotional State
- • Sadness
- • Dejection
- • Hopelessness
- • Discouragement
Cause of Feeling
- • Failure
- • Loss
- • Bad News
- • Setbacks
Intensity
- • Significant
- • Profound
- • Heavy
- • Not Minor
Figurative Action
- • Spirit Lowered
- • Mood Dropped
- • Hope Diminished
- • Confidence Sunk
Practice Bank
12 exercisesAfter failing the exam, she felt completely ____.
The phrase `cast down` means to feel sad or dejected, which fits the context of failing an exam.
Find and fix the mistake:
The bad news made him feel very casted down.
The idiom is `cast down`, not `casted down`. 'Cast' is the past tense here.
Which sentence uses the phrase 'cast down' correctly?
Option B correctly uses `cast down` to mean feeling sad or dejected due to a negative event (losing a job).
Se sentía abatido después de la mala noticia.
Hints: The word 'abatido' implies sadness and dejection., Consider idioms for feeling low.
`Abatido` translates well to the feeling of being `cast down`.
The team's losing streak left them feeling quite ____.
In the context of a losing streak, `cast down` accurately describes the feeling of dejection.
Find and fix the mistake:
Don't let one mistake cast you down completely.
There is no error in this sentence; it correctly uses 'cast you down' to mean discourage you.
Which sentence correctly uses the phrase 'cast down'?
Option B uses `cast down` to mean made sad or dejected. Option A uses 'cast down' literally (lowered gaze). Option C uses 'cast down' literally (demolished). Option D uses 'cast down' literally (removed from).
Les nouvelles nous ont rendu très abattus.
Hints: Think about the emotional impact of news., 'Rendu' here means 'made' or 'left'.
The French phrase 'rendu très abattus' means 'made very dejected', which is captured by 'left us feeling very cast down'.
Despite the initial disappointment, he refused to let the setback ____ his spirit.
`Cast down` specifically refers to lowering someone's spirits or mood, fitting the context of refusing to be discouraged by a setback.
Find and fix the mistake:
His constant failures have really cast him down.
This sentence is grammatically correct and uses the idiom 'cast him down' appropriately to mean discouraged him.
Which sentence best reflects the meaning of being 'cast down'?
This option correctly uses `cast down` to describe a state of emotional dejection caused by a negative event (rejection letter).
La noticia de la crisis económica nos dejó muy decaídos.
Hints: 'Decaídos' implies a loss of energy and spirit., Consider the emotional impact of economic news.
`Decaídos` translates to a state of being low-spirited or dejected, which is precisely what `cast down` conveys.
🎉 Score: /12
Video Tutorials
Find video tutorials on YouTube for this phrase.
Frequently Asked Questions
18 questionsIt means to feel very sad, dejected, or hopeless. Imagine your mood or spirit has been forcefully pushed down to a lower level, making you feel gloomy and defeated. It's a significant emotional dip, often caused by bad news or a major disappointment.
Yes, 'cast down' is a well-understood idiom in English, though perhaps not used daily by everyone. It's more common in writing or when describing more serious emotional states than just being 'a bit sad'.
Absolutely! You can definitely use it to describe your own feelings. For example, you might say, 'After I heard the news, I felt completely cast down for a few days.'
Use 'cast down' when someone is experiencing a significant disappointment or setback. It's appropriate for situations like losing a job, failing an important exam, or dealing with serious personal problems where sadness and dejection are prominent.
Yes, avoid using 'cast down' for minor inconveniences or everyday annoyances. Saying 'I felt cast down because my coffee was cold' is an exaggeration and sounds unnatural. It implies a much deeper emotional impact than such small issues warrant.
'Sad' is a general term for feeling unhappy. 'Cast down' implies a deeper, more profound sadness, often accompanied by a sense of defeat, hopelessness, or discouragement. It suggests a more significant emotional blow.
'Cast down' is generally considered neutral in formality. It can be used in both informal conversations among friends and in more formal writing or speeches, as long as the context involves genuine dejection or disappointment.
The phrase itself doesn't have many direct variations, but similar idioms exist like 'down in the dumps', 'feeling blue', or 'heartsick'. These convey similar feelings of sadness but might differ slightly in intensity or specific nuance.
The phrase likely originates from imagery found in religious texts and older literature, where being 'cast down' signified being expelled, disgraced, or thrown from a position of honor to one of lowliness. This powerful metaphor of forceful lowering gives the idiom its weight.
While the words 'cast' (to throw) and 'down' (direction) are physical, the idiom 'cast down' is almost always used figuratively to describe an emotional state. You might literally 'cast down your eyes', but feeling 'cast down' is about your mood.
Yes, a group can certainly feel 'cast down'. For instance, a sports team might be 'cast down' after a devastating loss, or a community could feel 'cast down' by a natural disaster.
A common mistake is confusing it with 'cast out' (meaning expelled or rejected) or using it for very minor issues where it sounds overly dramatic. Learners might also incorrectly conjugate 'cast' to 'casted'.
While not direct opposites, phrases like 'lifted up', 'elated', 'encouraged', or 'in high spirits' describe positive emotional states that contrast with the dejection of being 'cast down'.
'Disheartened' means having lost determination or confidence. 'Cast down' is similar but often implies a deeper level of sadness and a more profound sense of being brought low, perhaps even bordering on hopelessness.
Yes, it can be used ironically or humorously, often to exaggerate a minor disappointment. For example, someone might jokingly say, 'My favorite show got cancelled, I'm utterly cast down!' when they're just mildly annoyed.
In this context, 'cast' means to throw or propel. So, 'cast down' literally suggests something being thrown downwards forcefully, which visually represents the feeling of one's spirits being lowered dramatically.
You'll find 'cast down' used in literature, film dialogue, and song lyrics to describe characters experiencing significant emotional lows. While not a slang term, its evocative imagery keeps it relevant in storytelling.
Events that typically cause someone to feel 'cast down' involve significant loss, failure, or bad news. This could include failing to achieve a major goal, experiencing a personal tragedy, or facing severe disappointment.
Related Phrases
down in the dumps
synonymFeeling unhappy or low in spirits.
Both phrases describe a state of unhappiness, but 'cast down' often implies a more severe or specific cause for the dejection.
dejected
synonymSad and disappointed; dispirited.
'Dejected' is a direct synonym capturing the sadness and disappointment inherent in being 'cast down'.
crestfallen
related topicSad and disappointed, especially after expecting success.
This phrase is closely related as it describes disappointment after thwarted expectations, similar to the feeling when one is 'cast down'.
disheartened
related topicHaving lost determination or confidence; discouraged.
Being 'cast down' often leads to feeling 'disheartened', as the loss of spirit can reduce one's motivation and confidence.
lifted up
antonymMade to feel happier or more hopeful.
This phrase describes the opposite emotional state, moving from sadness or dejection to happiness and hope.
cast out
related topicTo expel or reject someone.
While 'cast down' is about emotional state, 'cast out' is about physical or social expulsion, sometimes causing the feeling of being 'cast down'.
feeling blue
synonymFeeling sad or depressed.
This is a common and general way to express sadness, similar to 'cast down' but usually less intense.