B1 Collocation Neutral 3 min read

lose hope

Stop believing in success

In 15 Seconds

  • To stop believing that a positive outcome is possible.
  • Used for both serious life events and minor frustrations.
  • Commonly used to encourage others to keep trying.

Meaning

When you feel like things will never get better or you stop believing in a positive outcome. It is that heavy feeling when you give up on a dream or a solution.

Key Examples

3 of 6
1

Encouraging a friend looking for a job

Don't lose hope, the right company will call you soon!

Don't lose hope, the right company will call you soon!

<svg class="w-5 h-5" fill="none" stroke="currentColor" viewBox="0 0 24 24" aria-hidden="true"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M14.828 14.828a4 4 0 01-5.656 0M9 10h.01M15 10h.01M21 12a9 9 0 11-18 0 9 9 0 0118 0z"/></svg>
2

Discussing a difficult medical situation

The doctors told us not to lose hope despite the test results.

The doctors told us not to lose hope despite the test results.

<svg class="w-5 h-5" fill="none" stroke="currentColor" viewBox="0 0 24 24" aria-hidden="true"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M4.318 6.318a4.5 4.5 0 000 6.364L12 20.364l7.682-7.682a4.5 4.5 0 00-6.364-6.364L12 7.636l-1.318-1.318a4.5 4.5 0 00-6.364 0z"/></svg>
3

Waiting for a late food delivery

I was starting to lose hope that my pizza would ever arrive.

I was starting to lose hope that my pizza would ever arrive.

<svg class="w-5 h-5" fill="none" stroke="currentColor" viewBox="0 0 24 24" aria-hidden="true"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M14.828 14.828a4 4 0 01-5.656 0M9 10h.01M15 10h.01M21 12a9 9 0 11-18 0 9 9 0 0118 0z"/></svg>
🌍

Cultural Background

The 'American Dream' culture emphasizes never losing hope. Phrases like 'Keep your head up' and 'Never say die' are often paired with the idea of maintaining hope against all odds. The 'Stiff Upper Lip' tradition suggests that even if you lose hope internally, you shouldn't show it. However, modern British culture is much more open to discussing these feelings. There is a concept called 'Nana korobi ya oki' (Fall seven times, stand up eight). It encourages people not to lose hope even after repeated failures. On platforms like Reddit or X (Twitter), 'losing hope in humanity' is a common hyperbolic phrase used when sharing news about bad behavior or strange events.

⚠️

Lose vs. Loose

Never write 'loose hope.' 'Loose' means not tight (like loose clothes). 'Lose' is the verb for misplacing or failing to keep something.

🎯

Using 'All'

Add 'all' (lose all hope) to make your statement sound much more powerful and dramatic.

In 15 Seconds

  • To stop believing that a positive outcome is possible.
  • Used for both serious life events and minor frustrations.
  • Commonly used to encourage others to keep trying.

What It Means

Lose hope is that moment when your inner light dims. It means you stop expecting a good result. You feel like the battle is over. It is not just being sad. It is about your expectations hitting zero. Think of it like a battery running out of power. You simply stop believing it can be recharged.

How To Use It

You use this phrase as a verb. You can say I lost hope or Don't lose hope. It works for big things like world peace. It also works for small things like finding your keys. You can add of or that after it. For example, I lost hope of finishing on time. It is very flexible in your sentences. Just remember it is an emotional state.

When To Use It

Use it when someone is struggling. It is a powerful way to show empathy. You might say it to a friend after a breakup. Use it in a meeting when a project looks doomed. It is perfect for dramatic storytelling too. If you are waiting for a bus that never comes, you might lose hope and call a taxi. It fits both serious and slightly annoying moments.

When NOT To Use It

Do not use it for very trivial things if you want to be taken seriously. If you run out of milk, saying I have lost all hope sounds very dramatic. People might think you are joking. Avoid using it in a professional setting if you want to sound optimistic. Managers usually want to hear about solutions, not about losing hope. Also, do not use it if you are just a little bit frustrated.

Cultural Background

In English-speaking cultures, hope is a massive concept. It is often tied to the idea of the 'American Dream' or perseverance. There is a strong cultural push to 'never give up'. Because of this, saying someone lost hope sounds quite tragic. It is a common theme in movies and pop songs. It represents a turning point in a character's journey. We love a story where someone loses hope and then finds it again.

Common Variations

You will often hear give up hope. This sounds more active, like you chose to stop. You might also hear lose all hope for extra drama. A glimmer of hope is the opposite. That means there is still a tiny bit left. If you are feeling poetic, you can say hope faded. But lose hope remains the most common and natural way to say it.

Usage Notes

The phrase is neutral and works in almost any context. Be careful with 'lost all hope' as it can sound very dramatic or even suicidal in extreme contexts.

⚠️

Lose vs. Loose

Never write 'loose hope.' 'Loose' means not tight (like loose clothes). 'Lose' is the verb for misplacing or failing to keep something.

🎯

Using 'All'

Add 'all' (lose all hope) to make your statement sound much more powerful and dramatic.

💬

Encouragement

In English, 'Don't lose hope' is one of the kindest things you can say to someone going through a hard time.

Examples

6
#1 Encouraging a friend looking for a job
<svg class="w-5 h-5" fill="none" stroke="currentColor" viewBox="0 0 24 24" aria-hidden="true"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M14.828 14.828a4 4 0 01-5.656 0M9 10h.01M15 10h.01M21 12a9 9 0 11-18 0 9 9 0 0118 0z"/></svg>

Don't lose hope, the right company will call you soon!

Don't lose hope, the right company will call you soon!

Used here as an imperative to provide emotional support.

#2 Discussing a difficult medical situation
<svg class="w-5 h-5" fill="none" stroke="currentColor" viewBox="0 0 24 24" aria-hidden="true"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M4.318 6.318a4.5 4.5 0 000 6.364L12 20.364l7.682-7.682a4.5 4.5 0 00-6.364-6.364L12 7.636l-1.318-1.318a4.5 4.5 0 00-6.364 0z"/></svg>

The doctors told us not to lose hope despite the test results.

The doctors told us not to lose hope despite the test results.

A serious, professional context where hope is a medical outlook.

#3 Waiting for a late food delivery
<svg class="w-5 h-5" fill="none" stroke="currentColor" viewBox="0 0 24 24" aria-hidden="true"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M14.828 14.828a4 4 0 01-5.656 0M9 10h.01M15 10h.01M21 12a9 9 0 11-18 0 9 9 0 0118 0z"/></svg>

I was starting to lose hope that my pizza would ever arrive.

I was starting to lose hope that my pizza would ever arrive.

A slightly hyperbolic use for a common daily frustration.

#4 A business project failing
<svg class="w-5 h-5" fill="none" stroke="currentColor" viewBox="0 0 24 24" aria-hidden="true"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M21 13.255A23.931 23.931 0 0112 15c-3.183 0-6.22-.62-9-1.745M16 6V4a2 2 0 00-2-2h-4a2 2 0 00-2 2v2m4 6h.01M5 20h14a2 2 0 002-2V8a2 2 0 00-2-2H5a2 2 0 00-2 2v10a2 2 0 002 2z"/></svg>

The team lost hope after the third round of budget cuts.

The team lost hope after the third round of budget cuts.

Describes a collective loss of morale in a workplace.

#5 Texting a friend about a lost item
<svg class="w-5 h-5" fill="none" stroke="currentColor" viewBox="0 0 24 24" aria-hidden="true"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M14.828 14.828a4 4 0 01-5.656 0M9 10h.01M15 10h.01M21 12a9 9 0 11-18 0 9 9 0 0118 0z"/></svg>

I've lost hope of finding my AirPods at the gym.

I've lost hope of finding my AirPods at the gym.

Casual way to say you've stopped looking for something.

#6 A character in a novel
<svg class="w-5 h-5" fill="none" stroke="currentColor" viewBox="0 0 24 24" aria-hidden="true"><path stroke-linecap="round" stroke-linejoin="round" stroke-width="2" d="M4.318 6.318a4.5 4.5 0 000 6.364L12 20.364l7.682-7.682a4.5 4.5 0 00-6.364-6.364L12 7.636l-1.318-1.318a4.5 4.5 0 00-6.364 0z"/></svg>

He wandered the desert until he finally lost all hope of rescue.

He wandered the desert until he finally lost all hope of rescue.

Classic narrative use to show a character's low point.

Test Yourself

Fill in the blank with the correct form of 'lose hope'.

After failing the driving test four times, he finally ____.

✓ Correct! ✗ Not quite. Correct answer: lost hope

The sentence is in the past tense ('After failing...'), so we use 'lost hope'.

Which sentence is grammatically correct?

Select the natural English sentence.

✓ Correct! ✗ Not quite. Correct answer: I lost hope of finding my keys.

We don't use 'the' before hope here, and 'of + gerund' is the correct pattern.

Match the response to the situation.

Situation: Your friend is sad because their favorite team is losing badly.

✓ Correct! ✗ Not quite. Correct answer: Don't lose hope! There's still ten minutes left.

This is a natural way to encourage someone in a sports context.

Complete the dialogue.

A: I've been looking for a house for months, but everything is too expensive. B: I know it's hard, but ____.

✓ Correct! ✗ Not quite. Correct answer: don't lose hope

'Don't lose hope' is the standard idiomatic way to offer encouragement.

🎉 Score: /4

Visual Learning Aids

Hope vs. Losing Hope

Having Hope
Believing Believing
Trying Trying
Smiling Smiling
Losing Hope
Doubting Doubting
Stopping Stopping
Sighing Sighing

Practice Bank

4 exercises
Fill in the blank with the correct form of 'lose hope'. Fill Blank B1

After failing the driving test four times, he finally ____.

✓ Correct! ✗ Not quite. Correct answer: lost hope

The sentence is in the past tense ('After failing...'), so we use 'lost hope'.

Which sentence is grammatically correct? Choose B1

Select the natural English sentence.

✓ Correct! ✗ Not quite. Correct answer: I lost hope of finding my keys.

We don't use 'the' before hope here, and 'of + gerund' is the correct pattern.

Match the response to the situation. situation_matching A2

Situation: Your friend is sad because their favorite team is losing badly.

✓ Correct! ✗ Not quite. Correct answer: Don't lose hope! There's still ten minutes left.

This is a natural way to encourage someone in a sports context.

Complete the dialogue. dialogue_completion B1

A: I've been looking for a house for months, but everything is too expensive. B: I know it's hard, but ____.

✓ Correct! ✗ Not quite. Correct answer: don't lose hope

'Don't lose hope' is the standard idiomatic way to offer encouragement.

🎉 Score: /4

Frequently Asked Questions

10 questions

Not exactly. 'Losing hope' is the feeling inside you. 'Giving up' is the action of stopping. Usually, you lose hope first, and then you give up.

It's grammatically okay, but 'I lost hope' is much more common and sounds more natural to native speakers.

It's neutral. You can use it with your boss, your friends, or in a serious essay.

The most common opposites are 'finding hope' or 'holding out hope.'

You can, but it might sound like a joke. If you say 'I lost hope of finding my sock,' people will think you are being funny.

Use 'lost.' For example: 'Yesterday, I lost hope, but today I feel better.'

In English-speaking cultures, it's usually seen as a sad or negative state, but it's a very human emotion that everyone understands.

'Despair' is a stronger, more formal noun. 'Lose hope' is the common verb phrase we use in conversation.

Yes! It means you stop believing that person will do the right thing or succeed.

Always use 'lose hope of' followed by an -ing verb. 'I lost hope of winning.'

Related Phrases

🔄

give up hope

synonym

To stop hoping for something.

🔗

abandon hope

specialized form

To completely stop hoping.

🔗

lose heart

similar

To lose courage or enthusiasm.

🔗

hold out hope

contrast

To continue to hope despite difficulties.

🔗

beyond hope

builds on

Something that is impossible to save or fix.

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