Meaning
Stating a fitness hobby
Cultural Background
The 'Birkebeineren' race is a huge cultural touchstone. Many Norwegians 'trener' specifically for this cross-country ski race. Being 'sprek' (fit) is highly valued. It's common to see people of all ages, including 80-year-olds, out 'trening' in the woods. Gym culture is massive, with chains like SATS and Fresh Fitness being social hubs in cities like Oslo and Bergen. The concept of 'dugnad' sometimes extends to sports clubs, where you 'trener' together to build community spirit.
The 'å' Rule
Always remember the 'å'. If you say 'Jeg liker trene', you sound like a robot. The 'å' is the glue!
Gym Etiquette
In Norway, it's common to say 'Hei' to the staff but then keep to yourself. 'Jeg liker å trene' usually means 'I like to focus on my workout'.
Meaning
Stating a fitness hobby
The 'å' Rule
Always remember the 'å'. If you say 'Jeg liker trene', you sound like a robot. The 'å' is the glue!
Gym Etiquette
In Norway, it's common to say 'Hei' to the staff but then keep to yourself. 'Jeg liker å trene' usually means 'I like to focus on my workout'.
Be Specific
To sound more advanced, replace 'trene' with 'løpe' (run), 'svømme' (swim), or 'løfte vekter' (lift weights).
Test Yourself
Fill in the missing word.
Jeg liker ___ trene.
We use the infinitive marker 'å' after 'liker' when followed by another verb.
Which sentence is correct?
How do you say 'I like to work out at the gym'?
'Trene' is for exercise, and we use the preposition 'på' for the gym.
Complete the dialogue.
A: Hva gjør du i kveld? B: Jeg skal på SATS. Jeg ____.
SATS is a famous gym chain in Norway, so 'trene' is the logical choice.
Match the phrase to the situation.
You want to tell your doctor about your healthy habits.
Exercising is a healthy habit relevant to a medical context.
🎉 Score: /4
Visual Learning Aids
Types of 'Trening'
Styrke
- • Vekter
- • Push-ups
- • Knebøy
Kondisjon
- • Løping
- • Sykling
- • Svømming
Practice Bank
4 exercisesJeg liker ___ trene.
We use the infinitive marker 'å' after 'liker' when followed by another verb.
How do you say 'I like to work out at the gym'?
'Trene' is for exercise, and we use the preposition 'på' for the gym.
A: Hva gjør du i kveld? B: Jeg skal på SATS. Jeg ____.
SATS is a famous gym chain in Norway, so 'trene' is the logical choice.
You want to tell your doctor about your healthy habits.
Exercising is a healthy habit relevant to a medical context.
🎉 Score: /4
Frequently Asked Questions
4 questionsYes, but it means 'I like training' (the concept). 'Jeg liker å trene' is more common for the activity.
No, it can be running, skiing, or any physical activity intended to improve fitness.
You can say 'Jeg liker å trene litt'.
'Trene' is the verb for the act of exercising. 'Idrett' is the noun for organized sports.
Related Phrases
å være i god form
similarto be in good shape
å gå på tur
similarto go for a hike/walk
å drive med idrett
specialized formto participate in sports
å svette
builds onto sweat
