At the A1 level, you don't need to use the big word 'avhengighet' yet. Instead, you use the simple verb 'trenger' (need). If you want to say you are dependent on coffee, you just say 'Jeg trenger kaffe' (I need coffee). You might learn the adjective 'avhengig' in very simple sentences like 'Jeg er avhengig av deg' (I am dependent on you/I need you), but the noun itself is too complex for this stage. Focus on 'å trenge' and 'må ha' (must have). If you see 'avhengighet' in a text, just think of it as a very strong 'need'. It's like saying 'I have a need that I cannot stop'.
At the A2 level, you start to see 'avhengighet' in simple health texts or news snippets. You should recognize it as the noun form of 'avhengig'. You might use it to talk about daily habits. For example, 'Min avhengighet av mobilen er et problem' (My dependence on the phone is a problem). You are beginning to understand that '-het' makes a word a 'thing' (a noun). You should practice the phrase 'avhengighet av' and remember that 'av' is the key preposition. You might also see compound words like 'kaffeavhengighet' and should be able to break them down into 'kaffe' + 'avhengighet'.
At the B1 level, you are expected to use 'avhengighet' in discussions about social issues, health, and personal habits. You can explain why something is a problem using this word. For example, 'Mange unge føler en avhengighet av sosiale medier'. You understand the difference between being 'avhengig' (the state) and having an 'avhengighet' (the condition). You can participate in conversations about 'alkoholavhengighet' or 'spillavhengighet' (gambling addiction). You are also starting to see the word in more abstract contexts, like 'økonomisk avhengighet', and you can use it to describe relationships between people or countries.
At the B2 level, which is the target level for this word, you must use 'avhengighet' fluently and accurately. You should know that it takes the preposition 'av' and be able to use it in complex sentences with various modifiers like 'gjensidig', 'alvorlig', or 'systemisk'. You understand its use in political and economic discourse, such as 'Europas avhengighet av russisk gass'. You can distinguish between 'avhengighet' and 'misbruk' and can use the word to discuss psychological concepts like 'medavhengighet' (codependency). Your writing should reflect the ability to use compound words like 'skjermavhengighet' naturally.
At the C1 level, you use 'avhengighet' with nuance and precision. You can discuss the philosophical implications of dependence versus independence (selvstendighet). You are comfortable using the word in academic or professional settings, discussing 'avhengighetsforhold' in legal contracts or 'pathologisk avhengighet' in medical papers. You can analyze how the word is used as a rhetorical tool in political debates. You understand the historical etymology (from 'å henge av') and can use this knowledge to understand rare or archaic uses. You can also vary your vocabulary with synonyms like 'relasjonell bundethet' or 'substansbruk' depending on the specific field.
At the C2 level, your mastery of 'avhengighet' is indistinguishable from a highly educated native speaker. You can use the word in high-level literary analysis, complex socio-economic theories, and nuanced psychological evaluations. You understand the subtle connotations the word carries in different Norwegian dialects or social classes. You can write extensive reports on 'strukturell avhengighet' in global markets or 'nevrobiologisk avhengighet' in brain research. You are also capable of using the word ironically or metaphorically in creative writing, playing with its literal meaning of 'hanging from' to create vivid imagery.

avhengighet in 30 Seconds

  • Avhengighet means dependence or addiction. It is a common Norwegian noun used to describe a state where you rely heavily on something else to function.
  • Grammatically, it is almost always followed by the preposition 'av'. For example, 'avhengighet av kaffe' (dependence on coffee).
  • It is used in a wide range of contexts, from medical addiction (drugs, gambling) to economic and political reliance (oil, foreign aid).
  • The word is the noun form of the adjective 'avhengig' (dependent). It is frequently used in compound words like 'nikotinavhengighet'.

The Norwegian noun avhengighet is a vital term for anyone reaching the B2 level of proficiency, as it encapsulates a wide spectrum of human experience ranging from biological necessity to psychological struggles and economic structures. At its core, the word translates to dependence, addiction, or reliance. It is derived from the adjective avhengig (dependent) and the suffix -het, which transforms adjectives into abstract nouns. Understanding this word requires looking beyond a simple dictionary definition; it is about the state of being controlled by or significantly influenced by something else.

Medical Context
In a clinical or health-related setting, avhengighet refers specifically to addiction. This can be fysisk avhengighet (physical addiction) or psykisk avhengighet (psychological addiction). It is the standard term used by doctors and therapists when discussing substance abuse or behavioral compulsions like gambling.

Mange kjemper mot en alvorlig avhengighet av sosiale medier i dagens samfunn.

Many struggle with a serious addiction to social media in today's society.

Beyond the medical realm, the word is used to describe systemic reliance. For instance, in politics or economics, one might speak of a country's avhengighet av oljeinntekter (dependence on oil revenues). This usage highlights a structural vulnerability rather than a personal habit. It suggests that the subject cannot function properly or maintain its current state without the external factor in question. This nuance is crucial for B2 learners who are moving into more abstract and professional discourse.

Relational Context
In relationships, avhengighet can describe a healthy reliance between partners or, more often in psychological discussions, an unhealthy codependency (medavhengighet). It describes the emotional bond where one person's well-being is entirely contingent upon another's actions or presence.

Europas avhengighet av importert gass har skapt politiske utfordringer.

The word is common in Norwegian media. You will see it in headlines concerning the 'NAV-avhengighet' (dependence on social welfare), 'skjermavhengighet' (screen addiction), and 'nikotinavhengighet'. Because Norwegian loves compound words, avhengighet often serves as the second element in a long noun, creating very specific terms that describe exactly what someone is reliant upon. This flexibility makes it an extremely productive word in the language.

Societal Impact
Sociologists use avhengighet to discuss how modern life is built on complex webs of reliance—on technology, on global supply chains, and on energy sources. It is rarely a neutral word; it often carries a connotation of risk or a need for liberation or diversification.

Vi må redusere vår avhengighet av fossilt brennstoff for å nå klimamålene.

Barns avhengighet av foreldrene er en naturlig del av utviklingen.

Using avhengighet correctly involves mastering its grammatical environment, specifically the prepositional phrases that follow it. In Norwegian, almost every instance of this noun is paired with av. Whether you are talking about a drug addiction or a financial reliance, the pattern remains avhengighet av [substans/ting/person]. This consistency is a gift to learners, but it must be practiced to become second nature.

Subject Position
When 'avhengighet' is the subject of a sentence, it often describes a condition that 'eksisterer' (exists) or 'utvikler seg' (develops). For example: 'Avhengighet av alkohol kan ødelegge familier' (Dependence on alcohol can destroy families).

En økende avhengighet av teknologi preger hverdagen vår.

In the object position, you will frequently see it following verbs like ha (to have), skape (to create), redusere (to reduce), or bekjempe (to fight/combat). For instance, 'Regjeringen ønsker å redusere landets avhengighet av import.' Notice how the definite form avhengigheten is used when referring to a specific, previously mentioned dependence. 'Avhengigheten ble for sterk' (The addiction became too strong).

Compound Construction
In formal writing and news, Norwegian often collapses the 'av' phrase into a single word. 'Avhengighet av sukker' becomes 'sukkeravhengighet'. This is common with substances (kaffeavhengighet), activities (spillavhengighet), and even abstract concepts (skjermavhengighet).

Han utviklet en avhengighet som var vanskelig å bryte.

Adjectives frequently modify avhengighet to specify its intensity or nature. Common modifiers include sterk (strong), alvorlig (serious), gjensidig (mutual), økonomisk (economic), and skadelig (harmful). Using these adjectives allows you to provide nuance. 'Gjensidig avhengighet' is a key term in international relations, describing how two countries rely on each other for stability.

Det er en tynn linje mellom sunn interesse og sykelig avhengighet.

Prepositional Nuance
Sometimes you will see 'avhengighet til', especially in spoken Norwegian. While 'av' is the standard and grammatically preferred choice in writing, 'til' is creeping in due to the influence of phrases like 'forhold til'. Stick to 'av' in exams and formal writing.

Hennes avhengighet av andres godkjennelse hemmet hennes karriere.

In Norway, avhengighet is a word that echoes through hospital corridors, political debates, and living room discussions. It is deeply embedded in the Norwegian social model, which often discusses the balance between individual freedom and systemic reliance. You will hear it in various domains, each giving the word a slightly different flavor.

In the Healthcare System (Helsevesenet)
Norway has a robust public health discourse. You will hear doctors talk about 'behandling for avhengighet' (treatment for addiction). The word is used non-judgmentally in medical contexts to describe a chronic condition that requires professional intervention.

Klinikken spesialiserer seg på avhengighet av reseptbelagte medisiner.

In political talk shows like 'Debatten' on NRK, the word is a staple. Politicians often debate 'Norges avhengighet av olje'. Since oil is the backbone of the Norwegian economy, the transition to a 'green' economy is essentially a conversation about breaking this avhengighet. You will also hear discussions about 'avhengighet av utenlandsk arbeidskraft' (reliance on foreign labor) in sectors like construction and agriculture.

In Schools and Parenting
Norwegian parents and teachers are increasingly concerned with 'skjermavhengighet' (screen addiction). In parent-teacher meetings (foreldremøter), the word is used to describe the struggle to keep children away from iPads and gaming consoles.

Mange foreldre er bekymret for barnas avhengighet av sosiale medier.

In the workplace, HR departments might discuss 'gjensidig avhengighet' within a team. This refers to how colleagues rely on one another to complete a project. It is a positive spin on the word, emphasizing cooperation and synergy. However, if an employee is described as having an 'avhengighet', it almost always refers to a substance issue that requires the 'AKAN' (Workplace Advisory Center for issues with alcohol, drugs, and gaming) protocols.

In Daily Life and Self-Help
Norway has a strong culture of 'friluftsliv' (outdoor life), and you might jokingly hear someone say they have an 'avhengighet av fjellet' (an addiction to the mountains). In a more serious tone, self-help podcasts and books frequently discuss 'avhengighet av bekreftelse' (addiction to validation).

Jeg har en liten avhengighet av mørk sjokolade.

Å erkjenne sin avhengighet er det første skrittet mot bedring.

Mastering avhengighet means avoiding several common pitfalls that English speakers often fall into. Because the word covers both 'addiction' and 'dependence', it requires careful contextual handling. Most mistakes occur in preposition choice, word class confusion, and formal vs. informal usage.

Mistake 1: Preposition Confusion
The most frequent error is using 'på' or 'til' instead of 'av'. English speakers think 'addiction TO' and translate it literally as 'avhengighet til'. While you might hear 'til' in casual speech, 'avhengighet av' is the only correct form in standard Norwegian. Incorrect: 'Min avhengighet til kaffe'. Correct: 'Min avhengighet av kaffe'.

Husk: Det heter alltid avhengighet AV noe, ikke PÅ eller TIL.

Another common mistake is confusing the noun avhengighet with the adjective avhengig. Beginners often say 'Jeg er avhengighet av kaffe' (I am addiction of coffee) instead of 'Jeg er avhengig av kaffe' (I am addicted to coffee). Remember that -het endings always signal a noun. If you have a linking verb like 'er' (am/is/are), you usually need the adjective.

Mistake 2: Mixing Up 'Avhengighet' and 'Misbruk'
While related, 'avhengighet' (addiction) and 'misbruk' (abuse/misuse) are not interchangeable. 'Misbruk' refers to the act of using something wrongly or excessively, while 'avhengighet' refers to the state of being hooked. You can have 'alkoholmisbruk' without being fully 'avhengig' yet, though they often go together.

Det er en forskjell på et engangstilfelle av misbruk og en kronisk avhengighet.

A stylistic mistake is failing to use compound words. English uses 'coffee addiction', 'internet addiction', 'drug addiction'. In Norwegian, while you can say 'avhengighet av kaffe', it sounds much more natural to say 'kaffeavhengighet' in many contexts. Learners often resist making these long words, but they are the hallmark of a fluent speaker.

Mistake 3: Over-Pathologizing
Sometimes learners use 'avhengighet' when they just mean 'need' (behov). If you say 'Min avhengighet av vann er stor', it sounds like you are addicted to water in a medical sense. Use 'behov for' for biological needs. Use 'avhengighet' for things you rely on but could theoretically be without, or for compulsive behaviors.

Bruk 'behov' for vann og mat, men avhengighet for nikotin eller teknologi.

Hun kjemper for å bryte sin avhengighet av andres meninger.

To truly master Norwegian at a B2 level, you need to know when to use avhengighet and when to choose a synonym that fits the context better. Norwegian has several words that touch upon the idea of reliance, but they each have specific 'registers' or shades of meaning.

Avhengighet vs. Misbruk
Avhengighet is the state of being hooked (addiction). Misbruk is the act of using something in a harmful way. You can misbruke (misuse) a position of power, but you are avhengig (addicted) to a drug. Use 'misbruk' when focusing on the action and 'avhengighet' when focusing on the condition.

Han ble lagt inn for sitt alkoholmisbruk, som hadde ført til en dyp avhengighet.

Another important alternative is behov (need). If the reliance is natural or necessary for survival, 'behov' is often better. 'Kroppens behov for søvn' (the body's need for sleep) is much more natural than 'kroppens avhengighet av søvn', which sounds like sleep is a drug you've become addicted to.

Avhengighet vs. Tiltrekning
Tiltrekning means attraction. If you just really like something and want to do it often, you have a 'sterk tiltrekning' to it. 'Avhengighet' implies you cannot stop, even if you want to. Use 'tiltrekning' for hobbies or interests that haven't become compulsive.

Det er en forskjell på en sunn tiltrekning til sport og en sykelig avhengighet av trening.

In political or economic contexts, you might use relasjon (relation) or tilknytning (connection/attachment). If two countries are partners, they have a 'gjensidig relasjon'. If one is completely reliant on the other, it's an 'avhengighetsforhold'. Using 'relasjon' is more neutral, while 'avhengighet' suggests a power imbalance.

Avhengighet vs. Slave av
In informal, metaphorical speech, Norwegians might say they are a 'slave av' something (a slave to something). 'Jeg er en slave av rutiner'. This is more dramatic than 'avhengighet' and is used to emphasize how much a habit controls your life in a non-medical way.

I stedet for å si avhengighet, kan du si at du er 'slave av' kaffen din om morgenen.

Vi må skille mellom funksjonell avhengighet og emosjonell tilknytning.

How Formal Is It?

Fun Fact

The word 'avhengighet' shares the same conceptual root as the English word 'dependent' (from Latin 'dependere', also meaning 'to hang down from'). It's a rare case where the Germanic and Latin roots use the exact same metaphor.

Pronunciation Guide

UK /ɑːvˈhɛŋːiːˌheːt/
US /ɑːvˈhɛŋːiːˌheːt/
Primary stress is on the second syllable: av-HENG-i-het.
Rhymes With
kjærlighet personlighet mulighet sikkerhet hemmelighet enhet sannhet frihet
Common Errors
  • Dropping the 'h': Saying 'avengighet' instead of 'avhengighet'.
  • Pronouncing the 'g' hard: It should be a soft 'ng' sound like in 'sing'.
  • Stress on the first syllable: Don't say 'AV-hengighet'.
  • Shortening the '-het' suffix: The 'e' in 'het' should be a clear, long /eː/.
  • Confusing with 'avhengig': Ensure you add the '-het' at the end for the noun.

Difficulty Rating

Reading 3/5

The word is long but follows standard Norwegian patterns. It appears frequently in news.

Writing 4/5

Requires correct preposition 'av' and correct spelling of the '-het' suffix and 'h'.

Speaking 3/5

Pronunciation is straightforward once you master the 'ng' sound and stress.

Listening 3/5

Easily recognizable in context due to its distinct length and rhythm.

What to Learn Next

Prerequisites

av henge avhengig problem hjelp

Learn Next

medavhengighet uavhengighet selvstendighet misbruk behandling

Advanced

interdependens substansbruk patologisering abstinens

Grammar to Know

The suffix -het

Turning 'avhengig' (adj) into 'avhengighet' (noun).

Preposition 'av'

Always use 'av' with 'avhengighet' to indicate the object of dependence.

Compound Nouns

Combining 'sukker' and 'avhengighet' into 'sukkeravhengighet'.

Genitive case

Using 'avhengighetens' to show possession or origin (e.g., 'avhengighetens natur').

Definite vs Indefinite

Using 'en avhengighet' for a general concept vs 'avhengigheten' for a specific one.

Examples by Level

1

Jeg har en avhengighet av kaffe.

I have a dependence on coffee.

Simple noun usage with 'av'.

2

Er avhengighet farlig?

Is addiction dangerous?

Simple question structure.

3

Min avhengighet er liten.

My addiction is small.

Possessive pronoun + noun.

4

Han snakker om sin avhengighet.

He talks about his addiction.

Preposition 'om' follows the verb.

5

Hun har ingen avhengighet.

She has no addiction.

Using 'ingen' to negate the noun.

6

Hva er avhengighet?

What is addiction?

Basic definition question.

7

Barna har en avhengighet av foreldrene.

The children have a dependence on the parents.

Plural subject.

8

Dette er en dårlig avhengighet.

This is a bad addiction.

Adjective 'dårlig' modifying the noun.

1

Mange føler en avhengighet av mobilen.

Many feel a dependence on their mobile phone.

The verb 'føler' often takes 'en avhengighet'.

2

Vi må snakke om avhengighet av sukker.

We must talk about addiction to sugar.

Modal verb 'må' + 'snakke'.

3

Avhengigheten kan bli et problem.

The addiction can become a problem.

Definite form 'avhengigheten'.

4

Han prøver å stoppe sin avhengighet.

He is trying to stop his addiction.

Infinitive 'å stoppe'.

5

Er det en fysisk avhengighet?

Is it a physical addiction?

Adjective 'fysisk' modifying the noun.

6

Hun skriver en bok om avhengighet.

She is writing a book about addiction.

Present continuous sense.

7

De diskuterer landets avhengighet av olje.

They are discussing the country's dependence on oil.

Genitive 'landets'.

8

Hvordan starter en avhengighet?

How does an addiction start?

Adverb 'hvordan' + verb 'starter'.

1

Behandling for avhengighet er gratis i Norge.

Treatment for addiction is free in Norway.

Prepositional phrase 'for avhengighet'.

2

Det er vanskelig å bryte en gammel avhengighet.

It is difficult to break an old addiction.

The verb 'bryte' (break) is commonly used with this noun.

3

Økonomisk avhengighet kan føre til fattigdom.

Economic dependence can lead to poverty.

Adjective 'økonomisk' describes the type of dependence.

4

Han innså sin avhengighet og søkte hjelp.

He realized his addiction and sought help.

Past tense 'innså' and 'søkte'.

5

Samfunnet har en stor avhengighet av internett.

Society has a great dependence on the internet.

Noun phrase as object.

6

Hennes avhengighet av andres meninger er slitsom.

Her dependence on others' opinions is exhausting.

Abstract usage of the noun.

7

Vi må redusere vår avhengighet av plast.

We must reduce our dependence on plastic.

Verb 'redusere' + object.

8

Finnes det en kur for denne typen avhengighet?

Is there a cure for this type of addiction?

Demonstrative 'denne typen'.

1

Gjensidig avhengighet mellom land sikrer fred.

Mutual dependence between countries ensures peace.

The adjective 'gjensidig' (mutual) is key for B2.

2

Nikotinavhengighet er en av de vanligste formene for avhengighet.

Nicotine addiction is one of the most common forms of addiction.

Compound word 'nikotinavhengighet'.

3

Prosjektet stoppet på grunn av avhengighet av ekstern finansiering.

The project stopped due to dependence on external funding.

Phrase 'på grunn av' followed by the noun.

4

Psykisk avhengighet kan være tøffere å overvinne enn fysisk.

Psychological addiction can be tougher to overcome than physical.

Comparison using 'tøffere enn'.

5

Hun studerer sammenhengen mellom ensomhet og avhengighet.

She is studying the connection between loneliness and addiction.

Noun 'sammenhengen' (connection).

6

Det kreves styrke for å innrømme en slik avhengighet.

It takes strength to admit such an addiction.

Passive voice 'det kreves'.

7

Avhengigheten av fossilt brennstoff må fases ut.

The dependence on fossil fuels must be phased out.

Phrasal verb 'fases ut'.

8

Mange opplever en form for emosjonell avhengighet i parforhold.

Many experience a form of emotional dependence in relationships.

Noun phrase 'form for'.

1

Den strukturelle avhengigheten i verdensøkonomien er kompleks.

The structural dependence in the world economy is complex.

Adjective 'strukturell' for academic context.

2

Forfatteren utforsker menneskets iboende avhengighet av naturen.

The author explores man's inherent dependence on nature.

Adjective 'iboende' (inherent).

3

Vi må problematisere vår økende avhengighet av algoritmer.

We must problematize our increasing dependence on algorithms.

Sophisticated verb 'problematisere'.

4

Det er et asymmetrisk avhengighetsforhold mellom partene.

There is an asymmetrical dependency relationship between the parties.

Compound 'avhengighetsforhold'.

5

Nevrobiologiske forklaringer på avhengighet vinner terreng.

Neurobiological explanations of addiction are gaining ground.

Idiom 'vinner terreng' (gaining ground).

6

Avhengighet kan betraktes som en mestringsmekanisme som har slått feil.

Addiction can be viewed as a coping mechanism that has failed.

Passive 'betraktes' and compound 'mestringsmekanisme'.

7

Politiske beslutninger preges ofte av avhengighet av interessegrupper.

Political decisions are often characterized by dependence on interest groups.

Verb 'preges' (is characterized/marked by).

8

Å bryte ut av et mønster med avhengighet krever tverrfaglig innsats.

Breaking out of a pattern of addiction requires interdisciplinary effort.

Adjective 'tverrfaglig' (interdisciplinary).

1

Diskursen rundt avhengighet har gjennomgått et paradigmeskifte.

The discourse around addiction has undergone a paradigm shift.

High-level vocabulary: 'diskurs', 'gjennomgått', 'paradigmeskifte'.

2

Eksistensiell avhengighet er et sentralt tema i verket.

Existential dependence is a central theme in the work.

Abstract philosophical usage.

3

Man kan dekonstruere forestillingen om absolutt uavhengighet.

One can deconstruct the notion of absolute independence.

Academic verb 'dekonstruere'.

4

Avhengighetens ontologi er gjenstand for stadig debatt.

The ontology of addiction is the subject of constant debate.

Genitive 'avhengighetens' + 'ontologi'.

5

Det foreligger en hårfin balanse mellom støtte og sementering av avhengighet.

There is a fine balance between support and the cementing of dependence.

Metaphorical use of 'sementering' (cementing/solidifying).

6

Kritikere peker på en patologisering av normal menneskelig avhengighet.

Critics point to a pathologization of normal human dependence.

Noun 'patologisering'.

7

Globaliseringen har medført en intrikat vev av gjensidig avhengighet.

Globalization has resulted in an intricate web of mutual dependence.

Metaphor 'intrikat vev' (intricate web).

8

Rettslig sett er begrepet avhengighet ofte vanskelig å avgrense.

Legally speaking, the concept of addiction is often difficult to define.

Adverbial phrase 'rettslig sett'.

Common Collocations

alvorlig avhengighet
økonomisk avhengighet
gjensidig avhengighet
skape avhengighet
bryte en avhengighet
fysisk avhengighet
psykisk avhengighet
redusere avhengighet
avhengighet av
behandling for avhengighet

Common Phrases

å stå i et avhengighetsforhold

— To be in a relationship where one is dependent on the other. Often used in legal or professional contexts.

Læreren og eleven står i et avhengighetsforhold.

å utvikle en avhengighet

— To gradually become addicted or dependent over time. Common in health contexts.

Det er lett å utvikle en avhengighet av spill.

en vei ut av avhengighet

— A path to recovery or independence. Used in motivational or social work contexts.

Organisasjonen hjelper folk å finne en vei ut av avhengighet.

avhengighet av andres hjelp

— Reliance on the help of others. Can be positive (cooperation) or negative (lack of autonomy).

Eldre kan føle ubehag ved avhengighet av andres hjelp.

å bekjempe avhengighet

— To fight against addiction. Often used in public health campaigns.

Vi må bekjempe avhengighet i skolen.

tegn på avhengighet

— Symptoms or indicators that someone is addicted. Used by doctors and concerned relatives.

Hva er de første tegnene på avhengighet?

avhengighet av fossile brensler

— Dependence on coal, oil, or gas. A standard phrase in climate change debates.

Norge må kutte sin avhengighet av fossile brensler.

i et mønster av avhengighet

— Caught in a cycle where dependence repeats itself. Used in psychology.

Han er fanget i et mønster av avhengighet.

fri fra avhengighet

— The state of being recovered or independent. A goal for many.

Hun er endelig fri fra sin avhengighet.

årsaken til avhengighet

— The root reason why someone became dependent. Used in scientific research.

Forskere leter etter årsaken til avhengighet.

Often Confused With

avhengighet vs avhengig

This is the adjective. You say 'Jeg ER avhengig' but 'Jeg HAR en avhengighet'.

avhengighet vs misbruk

Misbruk is the act of using something wrongly; avhengighet is the state of being hooked.

avhengighet vs behov

Behov is a 'need'. Use it for things like water or sleep, while avhengighet is for compulsions.

Idioms & Expressions

"å være slave av sin egen avhengighet"

— To be completely controlled by one's addiction. It emphasizes the loss of free will.

Han følte seg som en slave av sin egen avhengighet.

literary/dramatic
"å henge i en tynn tråd"

— To be in a very precarious state of dependence where things could fail at any moment. Related to the root of 'avhengighet'.

Økonomien vår henger i en tynn tråd på grunn av avhengigheten.

informal
"å sitte fast i saksen"

— To be caught in a difficult situation (like addiction) that is hard to get out of.

Da han begynte med spill, satt han plutselig fast i saksen.

idiomatic
"å ha en ape på ryggen"

— Borrowed from English 'monkey on one's back', used occasionally in Norwegian to describe a persistent addiction.

Han har hatt en ape på ryggen i tjue år.

slang/informal
"å være på kjøret"

— To be actively using drugs or alcohol in a destructive way. Describes the lifestyle of addiction.

Han har vært på kjøret i hele sommer.

slang
"å gå i fella"

— To fall into the trap (of addiction or dependence).

Mange går i fella og utvikler en avhengighet av kredittkort.

neutral
"å bryte tvert"

— To quit something (like an addiction) cold turkey.

Han bestemte seg for å bryte tvert med røykingen.

neutral
"å være i lomma på noen"

— To be in someone's pocket, meaning to be completely dependent on or controlled by them (often financially).

Politikeren er i lomma på de store selskapene.

informal
"å danse etter noens pipe"

— To dance to someone's tune, implying a submissive dependence.

Han må danse etter sjefens pipe på grunn av sin avhengighet av jobben.

idiomatic
"å stå på egne ben"

— To stand on one's own feet, the idiom for achieving independence and breaking dependence.

Målet er at han skal lære å stå på egne ben.

neutral

Easily Confused

avhengighet vs Uavhengighet

It's the opposite but looks very similar.

The prefix 'u-' means 'not'. So 'uavhengighet' is independence.

Norge feirer sin uavhengighet 17. mai.

avhengighet vs Medavhengighet

It's a specific psychological term.

It refers to 'codependency', where someone is dependent on an addict's behavior.

Medavhengighet kan være like skadelig som selve avhengigheten.

avhengighet vs Tilknytning

Both involve being 'tied' to something.

Tilknytning is a more positive 'attachment' or 'connection', like between a mother and child.

Barnet har en trygg tilknytning til foreldrene.

avhengighet vs Behov

Both describe a necessity.

Behov is a natural need (food); avhengighet is a compulsive reliance (drugs).

Planter har behov for lys.

avhengighet vs Hang

Both describe a tendency.

Hang is a mild inclination or 'penchant', while avhengighet is a serious condition.

Han har en viss hang til det søte.

Sentence Patterns

A2

Jeg har en avhengighet av [substans].

Jeg har en avhengighet av kaffe.

B1

Det er vanskelig å stoppe en [adjektiv] avhengighet.

Det er vanskelig å stoppe en gammel avhengighet.

B1

[Substantiv] skaper avhengighet.

Sosiale medier skaper avhengighet.

B2

Landets avhengighet av [ressurs] er et problem.

Landets avhengighet av olje er et problem.

B2

Vi må finne en vei ut av [type] avhengighet.

Vi må finne en vei ut av økonomisk avhengighet.

C1

Det eksisterer en gjensidig avhengighet mellom [A] og [B].

Det eksisterer en gjensidig avhengighet mellom natur og kultur.

C1

Avhengigheten kan betraktes som [konsept].

Avhengigheten kan betraktes som en sosial konstruksjon.

C2

Å dekonstruere begrepet avhengighet krever [innsats].

Å dekonstruere begrepet avhengighet krever dyp analyse.

Word Family

Nouns

avhengighetsforhold (dependency relationship)
avhengighetsskapende (addictive substance/thing)
medavhengighet (codependency)
uavhengighet (independence)

Verbs

avhenge (to depend on - though 'å være avhengig av' is more common)
henge (to hang)

Adjectives

avhengig (dependent/addicted)
uavhengig (independent)
avhengighetsskapende (addictive)

Related

misbruk (abuse)
behov (need)
trang (urge)
tilleggelse (addiction - rare/archaic)
relasjon (relation)

How to Use It

frequency

Common in health, politics, and technology discussions.

Common Mistakes
  • Jeg er avhengighet av kaffe. Jeg er avhengig av kaffe.

    You used the noun 'avhengighet' (addiction) where you needed the adjective 'avhengig' (addicted).

  • Min avhengighet til mobilen. Min avhengighet av mobilen.

    The correct preposition is 'av', not 'til'.

  • Avengighet er et problem. Avhengighet er et problem.

    You forgot the 'h' in the middle of the word.

  • Han har en avhengighet på spill. Han har en spillavhengighet / avhengighet av spill.

    The preposition 'på' is incorrect here. Use 'av' or a compound word.

  • Kroppens avhengighet av mat. Kroppens behov for mat.

    While grammatically correct, 'avhengighet' sounds like a drug addiction. For natural needs, use 'behov for'.

Tips

Always use 'av'

The most important rule for this word is the preposition 'av'. Whether it's a person, a drug, or money, it's always 'avhengighet av'.

Use Compound Words

To sound more natural, try combining the substance with the word. 'Sukkeravhengighet' sounds better than 'avhengighet av sukker' in many cases.

Medical vs. Economic

Remember that this word covers both 'addiction' and 'dependence'. Context will tell you which one is meant.

The Silent 'H'

Don't forget the 'h' in 'avhengighet'. It comes from 'å henge' (to hang). Spelling it 'avengighet' is a common mistake.

Stress the Middle

The stress is on the 'heng' syllable. Practice saying 'av-HENG-i-het' to get the rhythm right.

Vary your words

If you find yourself using 'avhengighet' too much, try 'behov' (need) for natural things or 'relasjon' (relationship) for connections.

The 'Hanging' Metaphor

Visualizing someone hanging from a rope helps you remember the meaning and the 'h' in the spelling.

Welfare State Context

In Norway, 'avhengighet' is often discussed in relation to the state (NAV). This is a key cultural nuance.

Noun ending -het

Words ending in -het are always feminine or masculine (usually masculine in 'Bokmål'). 'En avhengighet' is the standard.

Listen for 'av'

When you hear 'avhengighet', the next word is almost always 'av'. This helps you identify what the person is talking about.

Memorize It

Mnemonic

Think of a person 'hanging' (henge) 'off' (av) a cliff. They are 'av-hengig' (dependent) on the rope. The 'het' turns it into the 'state of hanging'.

Visual Association

Imagine a giant 'H' (for 'het' and 'henge') with a person hanging from the horizontal bar. The person is 'avhengig' of the bar, and the whole scene represents 'avhengighet'.

Word Web

av henge avhengig uavhengig frihet behov misbruk alkohol

Challenge

Try to write three sentences about a 'good' dependence (like a team relying on each other) and three about a 'bad' dependence (like a drug addiction) using the word 'avhengighet' each time.

Word Origin

The word is a loan translation from Middle Low German 'afhangen'. It is composed of 'av' (off/from) and 'heng' (from 'henge', to hang), with the abstract noun suffix '-het'.

Original meaning: Literally 'the state of hanging down from something'. This physical metaphor of hanging from a support perfectly illustrates the concept of needing that support to avoid falling.

Germanic (North Germanic/Scandinavian).

Cultural Context

When discussing 'avhengighet' in Norway, it is generally treated as a health issue rather than a moral failing. Using the word non-judgmentally is important in social settings.

English speakers often use 'addiction' for drugs and 'dependence' for economics. Norwegian uses 'avhengighet' for both, which can feel less specific to learners at first.

The Norwegian TV series 'Exit' portrays extreme forms of 'avhengighet' (drugs, money, power). The book 'Sult' (Hunger) by Knut Hamsun explores a different kind of physical and mental dependence. The 'AKAN' model in Norwegian workplaces is a famous system for handling employee addiction.

Practice in Real Life

Real-World Contexts

Health and Medicine

  • fysisk avhengighet
  • psykisk avhengighet
  • behandling for avhengighet
  • tegn på avhengighet

Economics and Politics

  • økonomisk avhengighet
  • oljeavhengighet
  • avhengighet av import
  • gjensidig avhengighet

Technology and Media

  • skjermavhengighet
  • mobilavhengighet
  • avhengighet av sosiale medier
  • skape avhengighet

Relationships

  • emosjonell avhengighet
  • medavhengighet
  • avhengighetsforhold
  • sunn avhengighet

Personal Habits

  • kaffeavhengighet
  • sukkeravhengighet
  • bryte en avhengighet
  • innrømme en avhengighet

Conversation Starters

"Tror du samfunnet vårt har en for stor avhengighet av teknologi?"

"Hva er den vanskeligste typen avhengighet å bryte, tror du?"

"Har du noen gang følt en avhengighet av en spesiell type mat?"

"Hvordan kan vi hjelpe folk som sliter med alvorlig avhengighet?"

"Er gjensidig avhengighet i et forhold en god eller dårlig ting?"

Journal Prompts

Reflekter over din egen avhengighet av mobilen. Hvordan påvirker det hverdagen din?

Skriv om et tilfelle der du måtte bryte en avhengighet eller en vane. Hva var den største utfordringen?

Diskuter begrepet 'økonomisk avhengighet'. Er det mulig for et land å være helt uavhengig i dag?

Hvordan skiller 'sunn tilknytning' seg fra 'usunn avhengighet' i et vennskap?

Beskriv hvordan du tror fremtidens avhengighet vil se ut. Hva vil vi være avhengige av om 50 år?

Frequently Asked Questions

10 questions

No, it is used for any kind of dependence. You can have an 'avhengighet av kaffe' (coffee), 'avhengighet av penger' (money), or even 'avhengighet av oppmerksomhet' (attention). It is also used in economics for things like 'oljeavhengighet' (oil dependence).

You should almost always use 'av'. For example: 'avhengighet av nikotin'. Sometimes you might hear 'til' in casual speech, but 'av' is the correct grammatical choice for writing and formal speech.

To say 'addicted', use the adjective 'avhengig'. For example: 'Jeg er avhengig av sjokolade'. 'Avhengighet' is the noun (addiction/dependence).

Usually, yes. It implies a lack of freedom or control. However, in technical or team settings, 'gjensidig avhengighet' (mutual dependence) can be seen as a positive or necessary part of cooperation.

Yes, you can talk about 'emosjonell avhengighet' (emotional dependence) on a partner or 'barnas avhengighet av foreldrene' (children's dependence on parents).

'Misbruk' (abuse/misuse) is the action of using something in a harmful or illegal way. 'Avhengighet' is the chronic state of being hooked on it. One often leads to the other.

Yes, it is a very common word, especially in news, health discussions, and political debates about the economy and the environment.

It is pronounced like the 'ng' in the English word 'sing' /ŋ/. The 'g' itself is not heard as a hard sound; it merges with the 'n'.

Yes, 'avhengigheter' means 'addictions' or 'dependences'. For example: 'Han har mange ulike avhengigheter'.

'Medavhengighet' means codependency. It describes someone who is psychologically dependent on another person's addiction or needs, often enabling them.

Test Yourself 180 questions

writing

Write a sentence using 'avhengighet' and 'kaffe'.

Well written! Good try! Check the sample answer below.

Correct! Not quite. Correct answer:
writing

Explain what 'økonomisk avhengighet' means in one sentence.

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writing

Write a sentence about 'skjermavhengighet'.

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writing

Use 'bryte' and 'avhengighet' in a sentence.

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writing

Write a formal sentence about 'gjensidig avhengighet'.

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writing

Write a sentence using the definite form 'avhengigheten'.

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writing

Describe a 'fysisk avhengighet'.

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writing

Write a sentence about 'avhengighet' in politics.

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writing

Use 'avhengighet' to talk about a relationship.

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writing

Write a sentence about 'behandling for avhengighet'.

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writing

Write a sentence using 'redusere' and 'avhengighet'.

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writing

Write a sentence about 'nikotinavhengighet'.

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writing

Use 'avhengighet' in a hypothetical question.

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writing

Write a sentence about 'psykisk avhengighet'.

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writing

Write a sentence using 'avhengighetsskapende'.

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writing

Write a sentence about 'sukkeravhengighet'.

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writing

Write a sentence about 'avhengighet' and 'frihet'.

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writing

Use 'avhengighet' in a professional context.

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writing

Write a sentence about 'medavhengighet'.

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writing

Write a short definition of 'avhengighet'.

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speaking

Fortell om en ting du er litt avhengig av i hverdagen.

Read this aloud:

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speaking

Hva mener du om skjermavhengighet blant barn?

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speaking

Hvordan kan man redusere avhengighet av bil i store byer?

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speaking

Er det mulig å ha en 'sunn' avhengighet?

Read this aloud:

Correct! Not quite. Correct answer:
speaking

Hvorfor er det så vanskelig å bryte en avhengighet?

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speaking

Diskuter Norges avhengighet av olje.

Read this aloud:

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speaking

Hva er forskjellen på behov og avhengighet?

Read this aloud:

Correct! Not quite. Correct answer:
speaking

Hvordan påvirker avhengighet en familie?

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speaking

Hva ville du gjort hvis en venn hadde en alvorlig avhengighet?

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speaking

Tror du sosiale medier er designet for å skape avhengighet?

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Correct! Not quite. Correct answer:
speaking

Forklar ordet 'gjensidig avhengighet'.

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speaking

Hva er 'økonomisk avhengighet'?

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speaking

Har du noen gang prøvd å slutte med sukker? Var det en form for avhengighet?

Read this aloud:

Correct! Not quite. Correct answer:
speaking

Hva er viktigst: medisinsk behandling eller terapi for avhengighet?

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Correct! Not quite. Correct answer:
speaking

Hvilke samfunnsproblemer skaper avhengighet?

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speaking

Hvordan kan skolen forebygge avhengighet?

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speaking

Hva er 'medavhengighet' i dine egne ord?

Read this aloud:

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speaking

Er teknologisk avhengighet farligere enn vi tror?

Read this aloud:

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speaking

Hvordan uttaler man 'avhengighet'?

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speaking

Hvorfor er 'avhengighet' et viktig ord å kunne på B2-nivå?

Read this aloud:

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listening

Hør setningen: 'Han har en alvorlig avhengighet av alkohol.' Hva er han avhengig av?

Correct! Not quite. Correct answer:
Correct! Not quite. Correct answer:
listening

Hør setningen: 'Økonomisk avhengighet kan føre til fattigdom.' Hva kan føre til fattigdom?

Correct! Not quite. Correct answer:
Correct! Not quite. Correct answer:
listening

Hør setningen: 'Vi må snakke om skjermavhengighet i dag.' Hva må vi snakke om?

Correct! Not quite. Correct answer:
Correct! Not quite. Correct answer:
listening

Hør setningen: 'Gjensidig avhengighet er nøkkelen til fred.' Hva er nøkkelen til fred?

Correct! Not quite. Correct answer:
Correct! Not quite. Correct answer:
listening

Hør setningen: 'Hun søker behandling for sin avhengighet.' Hva søker hun?

Correct! Not quite. Correct answer:
Correct! Not quite. Correct answer:
listening

Hør setningen: 'Er det en fysisk avhengighet?' Hvilken type avhengighet spørres det om?

Correct! Not quite. Correct answer:
Correct! Not quite. Correct answer:
listening

Hør setningen: 'Avhengigheten av olje er stor.' Hva er stor?

Correct! Not quite. Correct answer:
Correct! Not quite. Correct answer:
listening

Hør setningen: 'Det er vanskelig å bryte en avhengighet alene.' Hva er vanskelig alene?

Correct! Not quite. Correct answer:
Correct! Not quite. Correct answer:
listening

Hør setningen: 'Mange sliter med nikotinavhengighet.' Hva sliter mange med?

Correct! Not quite. Correct answer:
Correct! Not quite. Correct answer:
listening

Hør setningen: 'Behov og avhengighet er ikke det samme.' Er behov og avhengighet det samme?

Correct! Not quite. Correct answer:
Correct! Not quite. Correct answer:
listening

Hør setningen: 'Psykisk avhengighet kan vare lenge.' Hvor lenge kan psykisk avhengighet vare?

Correct! Not quite. Correct answer:
Correct! Not quite. Correct answer:
listening

Hør setningen: 'Han innså sin avhengighet for sent.' Når innså han sin avhengighet?

Correct! Not quite. Correct answer:
Correct! Not quite. Correct answer:
listening

Hør setningen: 'Vi må forebygge avhengighet hos unge.' Hvem må vi forebygge avhengighet hos?

Correct! Not quite. Correct answer:
Correct! Not quite. Correct answer:
listening

Hør setningen: 'Avhengighetsskapende medisiner må brukes forsiktig.' Hvordan må slike medisiner brukes?

Correct! Not quite. Correct answer:
Correct! Not quite. Correct answer:
listening

Hør setningen: 'Sukkeravhengighet er et reelt problem.' Er sukkeravhengighet et reelt problem?

Correct! Not quite. Correct answer:
Correct! Not quite. Correct answer:

/ 180 correct

Perfect score!

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